Exerpeutic INDOOR TRAINING BIKE Owner's Manual

INDOOR TRAINING BIKE

Item #1220

OWNER’S

SERVICE ------------------------------------------------------------------------ 2

WARNING LABEL PLACEMENT ------------------------------------------ 3

PRODUCT SAFETY ---------------------------------------------------------- 4

OVERVIEW DRAWING ------------------------------------------------------- 5

PART LIST ----------------------------------------------------------------------- 6

HARDWARE PACKING LIST & TOOLS --------------------------------- 8

ASSEMBLY --------------------------------------------------------------------- 9

COMPUTER --------------------------------------------------------------------- 15

ADJUSTMENTS ---------------------------------------------------------------- 16

EMERGENCY STOP ---------------------------------------------------------- 18

MOVING THE BIKE ----------------------------------------------------------- 19

TROUBLE SHOOTING & MAINTENANCE ----------------------------- 20

WARM UP ----------------------------------------------------------------------- 21

WARRANTY -------------------------------------------------------------------- 22

FAX FORM ---------------------------------------------------------------------- 23

TABLE OF CONTENTS

1

IMPORTANT: FOR NORTH AMERICA ONLY

To request product service and order
replacement parts, please call our
customer service department at:

1-866-924-1688

Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time,

or email us at: [e-mail]

Please visit our website at www.paradigmhw.com.

Please have the following information ready when requesting for service:

Your name
Phone number
Model number
Serial number
Part number
Proof of Purchase

*Before returning this product to the store please contact

customer service at the contact number.

Paradigm Health & Wellness, Inc.

1189 Jellick Ave, City of Industry, CA 91748, USA

SERVICE

2

3

WARNING LABEL PLACEMENT

Basic precautions should always be followed, including the following safety
instructions when using this equipment: Read all instructions before using
this equipment.

1. Read all the instructions in this manual and do warm up exercises before using
this equipment.

2. Before exercise, in order to avoid injuring your muscles, warm-up exercise

for every muscle group is highly recommended. Please refer to the Warm
Up pages for pre and post workout.

3. Please make sure all components are not damaged and in working order before
use. This equipment should be placed on a flat surface while in use. Using a
mat or other material on the ground is recommended.

4. Please wear proper clothes and shoes when using this equipment; do not wear
clothes that get caught in any part of the equipment.

5. Do not attempt any maintenance or adjustments other than those described in
this manual. Should any problems arise, discontinue use and consult an
Authorized Service Representative.

6. Keep Dry - do not operate in wet or moist condition.

7. Always hold on to the handlebar while using the training bike.

8. To dismount, reduce pedaling speed gradually before you stop.

9. Do not use the equipment outdoors.

10. This equipment is for household use only.

11. Only one person should be on the equipment while in use.

12. Keep children and pets away from the product while in use. This machine

is designed for adults only. This product requires a minimum of 6 feet of
space for safe operation.

13. If you feel any chest pains, nausea, dizziness, or short of breath, you should

stop exercising immediately and consult your physician before continuing.

14. The maximum weight capacity for this product is 300 lbs/136 kgs.

WARNING: Before beginning any exercise program consult your

physician. This is especially important for the people who are over 35 years

old or who have pre-existing health problems. Read all instructions before

using any fitness equipment.

CAUTION: Read all instructions carefully before operating this

product. Retain this Owner’s Manual for future reference.

PRODUCT SAFETY

4

PART DRAWING

5

No.

Description

Qty

No.

Description

Qty

001

Main Frame 1006x150x766

1

029

Crank Cover Ø22

2

002

Front Stabilizer 500x97x70

1

030

Pan Head Phillips Self Drilling

Screw ST4.2x13

5

003

Rear Stabilizer 500x60x70

1

031

Bolt M6x12

4

004

Seat Post 456x203x30

1

032

Big Washer Ø6.5xØ16x1.2

2

005

Seat Sliding Tube 361x23.5x149

1

033

Screw ST4.2x23

2

006

Handlebar Post 364x60x114

1

034

Screw ST3.8x9

2

007

Hand Pulse Handlebar

380x512x80

1

035

Screw ST4.2x19

4

008

Small Handlebar 260x468x103

1

036

Bottle Holder Ø88x134

1

009

Small Handlebar Connector

67x45x35

1

037

Round Knob M16x1.5

3

010

Flywheel (Ø460) (40 lbs/18 kgs)

1

038

Plastic Bushing

2

011

Outer Cover 651x265x40.5

1

039

Seat Post Plastic Bushing

2

012

Inner Cover 452x262x33

1

040

Rectangular End Cap

53.5x23.5x1.5

4

013

Rectangular Cover Plate 108x22

1

041

Seat Cushion DD-6619

1

014

Right Foot Pedal 9/16"

1

042

Nut M8

2

015

Left Foot Pedal 9/16"

1

043

Bolt M8x40

2

016

Right Crank 170x43，9/16"

1

044

Transport Wheel Ø42xØ8.3x22

2

017

Left Crank 170x43，9/16"

1

045

Nylon Nut M8

2

018

Front Stabilizer End Cap Ø60

4

046

Cap Nut M12x1

2

019

Adjustable Leveler

Ø42xM12x1.75

4

047

Eyebolt M6x66

2

020

Bolt M8x72

4

048

Nut M6

4

021

Curve Washer Ø8

6

049

Washer Ø20xØ13x6

2

022

Cap Nut M8

4

050

Nut M12x1

2

023

Chain Wheel 215x175

1

051

Flywheel Washer Ø17xØ12.2x2.5

2

024

Sleeve Ø22xØ18x4.5

1

052

Flywheel Axle Ø12x150

1

025

Bearing (6203ZZ)

2

053

Bearing (6001ZZ)

2

026

C Ring Ø17

1

054

Lock Nut Ø42x5.5，M33x1

2

027

Protection Cover

1

055

Small Chain Wheel

1

028

Nut 3/8"

2

056

Flywheel Sleeve Ø16xØ12x13

1

PART LIST

6

No.

Description

Qty

No.

Description

Qty

057

Wire Grommet Ø12

4

073

Handlebar Foam Grip

Ø30xØ37x760

1

058

Brake Knob Ø44x48.5，M8

1

074

Handlebar End Cap Ø32x1.5

2

059

Spring Ø1

1

075

Computer LT8817

1

060

Brake Knob Rod Ø10x150

1

076

Bolt M8x15

4

061

Decoration Cover for Brake

1

077

Spring Washer Ø8

6

062

Square Nut 15x15x10，M10

1

078

Washer Ø8

4

063

Cap Nut Ø15x16

1

079

Computer Bracket

1

064

Sensor Bracket 22x14

1

080

Chain

1

065

End Cap 60x30x1.5

1

081

Hand Pulse Sensor

2

066

Lock Knob M16x1.5

1

082

Hand Pulse Sensor Wire L=650mm

1

067

Spring Plate δ1

1

083

Sensor with Wire L=250mm

1

068

Brake Bracket 120x30x35

1

084

Bolt M8x45

2

069

Bolt M6x8

2

085

Small Magnet Ø15x7

1

070

Nylon Nut M5

2

086

Brake Pad 115x25x6

1

071

Handlebar Foam Grip

Ø30xØ37x250

2

087

Bolt M5x30

2

072

Handlebar Foam Grip

Ø30xØ37x200

2

7

PART LIST