USER MANUAL
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(SAFETY NET)
READ THIS FIRST!!!
Congratulations, for purchasing a new product from our product. We are sure that you will be
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satisfied with this product.
To guarantee optimal function of this product, please follow the following instructions:
• Before using this product, please read the manual carefully.
• The product is equipped with safety appliances. Nevertheless, please read the following
safety references carefully and use the product only as described in this manual to avoid
injuries and hazards.
• This manual is part of the product; please store this manual for future reference.
• If you give this product to another person, make sure to include the manual as well.
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1. TECHNICAL DATA
Specifications of the product
Teile Nr. 8’ 10’ 12’ 13’ 14’ 15’
Frame cover
A
1 1 1 1 1 1
Jumpin g mat
To p rai l
Spring
Leg extension
Screw
w-shaped leg
Tool
B
C
D
E
F
G
H
1 1 1 1 1 1
6 8 8 8 8 12
48 64 72 80 88 108
6 8 8 8 8 6
18 24 24 24 24 32
3 4 4 4 4 6
1 1 1 1 1 1
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2.
GENERAL SAFETY INSTRUCTIONS
2.1. PURPOSE
• The product is intended for home/domestic use only and is not suitable for
professional or medical use.
2.2. DANGER FOR CHILDREN
• WARNING! Trampolines over 51cm (20 inch) height are not recommended
for children under six years of age.
• Children do not recognize potential dangers from this product. Keep children
away from this product. It is not a toy. The product has to be stored out of reach of
children and pets.
• Do not let children unsupervised near this product. Carry out the suitable settings
in the product by yourself and supervise the activity.
• Be aware that the packaging material is not suitable for children. There is danger
of suffocation!
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2.3. ATTENTION – RISK OF INJURIES
• Do not use the product if it is damaged or defective. In this case, please consult a qualified
technician or our service center.
• Check the product before every use. Defective parts must be changed immediately as they
can impair the function and the safety of the product.
• Make sure that no more than one person is using the product at the same time.
• Use the product only on even and non-slipping surfaces. Never use it near water
and keep sufficient space around it to increase security.
• Beware of moving parts, which could catch your arms and legs. Do not stick any objects in the
product’s openings.
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2.4. ATTENTION – PRODUCT DAMAGES
• Please do not alter the product. Only use original spare parts. Qualified
technicians should only carry out repairs – improper repairs can lead to danger for
the user. Use this product only as described in this manual.
• Protect the product against splashes, humidity, high temperature and direct
sunlight.
2.5. ADVICE FOR THE ASSEMBLY
• The assembly of the product must be done carefully and by three able-bodied
adults. If in any doubt, ask a technically qualified person.
• Before you start with the assembly, read the instructions carefully and take a look
at the assembly instructions.
• Remove all packaging materials and lay down all parts on a free space. This gives
you an overview and simplifies the assembly procedure.
• Now, check with the parts list that no part is missing. Dispose of the packaging
material when the assembly is completed.
• Beware that when using tools or doing technical work, there is always a risk of
injuries. Therefore assemble the product carefully.
• Create a danger free environment; for example, do not let tools lay around the workspace.
Store the packaging material in a way that cannot cause any danger. Foils and plastic bags
are dangerous for children (danger of suffocation)!
• After installing product according to the instruction manual, please make sure that
all screws, bolts and nuts are correctly installed and tightened and that all joints
are tightly fixed.
• A free space of at least 9.5 m is necessary above the trampoline. An appropriate
free space must be kept between the trampoline and possible sources of danger,
such as electric cables, Tree branches, Playing devices, Swimming pools and
fences,
• The Trampoline must be set up properly before use.
• Never set up the trampoline in heavy rain, wind or storm conditions, especially
lightning conditions. It is recommended that the trampoline be taken apart and
stored in bad weather.
• The metal frame of the trampoline will conduct electricity. Lightning, extension
cords and all electrical equipment must never be allowed to come in contact with
the trampoline.
• The Trampoline must always be used in a well-lit area.
• Nothing must be placed under the trampoline.
• The Trampoline in the vicinity of other leisure devices and constructions must not
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be used.
• When assembling or disassembly, please use gloves to protect your hands.
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3. SAFETY INSTRUCTIONS FOR TRAMPOLINES
WARNING
Do not land on the head
or neck. There is the
danger of paralysis or
death, even if landing in
the center of the
trampoline.
No somersaults tries
should be attempted, in
order to avoid danger of
a head or neck landing.
One person only at a time
may use the trampoline.
Children under 6 years may
use the trampoline only
under special supervision.
Several persons jumping at
the same time on the
trampoline will increase the
danger of control loss,
collision or falling down. It
can lead to serious injuries
• Do not use the trampoline without supervision, regardless of age and experience.
• The safety instructions of the trampoline should always be considered and obeyed.
During the use of the trampoline, there is a heavy danger of injury including permanent
injuries such as paralysis, or even death.
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• Even landings on the trampoline can lead to injuries, particularly to the back, neck or
Somersaults
head.
must be avoided. In any case, only one person should use the
Trampoline at a time.
• Neither the company nor our manufacturers and suppliers will be responsible or liable in
any form for direct, indirect or special damages caused during the use or in connection
with it.
• This also applies to financial losses by theft, property loss, loss of earnings/services and
profit, loss of satisfaction in the device, costs of the installation, disposal, damage by
influences of the weather and environment as well as any other kinds of damages.
• Recognizable production defects are announced immediately by the dealer or
manufacturer/ importer and shall be adjusted immediately for further use. The
buyer/Operator of the trampoline has to examine the device regularly on wears or
damage.
• No clothes with hooks or parts may be carried when jumping on the trampoline, in order
to avoid hooks getting caught.
• The trampoline may be set up only on a flat ground.
• Strong winds can blow the Trampoline away. If strong winds are predicted, the
Trampoline must be moved to a protected place, and taken apart, or fastened to the
ground with cords and herrings. At least three an chorages are necessary. It is not enough
to anchor the pennants in the ground since they can tear out of the patch cords.
• Try to avoid the moving the assembled trampoline, because it could bend during
transportation. Should it be necessary to move the trampoline, please consider the
following:
1.) At least four people must be evenly spaced around the frame to lift the trampoline
off the ground
2.) The trampoline must be carried horizontally
3.) Be carefull while moving, because the frame could bend. If this happened, use
four people to draw the trampoline in shape.
• Trampolines are jumping devices, enabling the user to jump into unusual heights as well
as into a multiplicity of body movements. Jumping in the Trampoline, hitting the frame,
cushioning or incorrect landing on the Trampoline can lead to injuries.
• All users must read the recommendations of the manufacturer themselves to ensure they
use the device correctly.
• Users should be familiar with the assembly manual. This manual contains assembly
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guidance; selected precautionary measures as well as recommendations for servicing
and maintenance of the trampoline, in order to ensure a secured and fun use of the
Trampoline.
• It is the responsibility of the owner or the supervisor to guarantee that all users of the
trampoline are informed sufficiently of all warning references and safety instructions.
For the supervisor:
• Implement all safety rules and make yourselves familiar with the information in the user
manual.
All users of the trampoline need a supervisor , regardless of the age and the experience of the
user.
• Children do not recommend this trampoline for use under 6 years of age.
• The trampoline can be only used, if the jump mat is clean and dry. Worn or damaged
jump mats should immediately be replaced.
• Objects, which could be dangerous to the user, should be vacated from the way.
• Avoid unauthorized and unsupervised use of the trampoline.
• Do not use the Trampoline under influence of alcohol or drugs (incl. medicines).
• Learn the fundamental jump and body positions carefully, before trying difficult jumps.
• S top jumping by bending your knees when your feet come to cont act with the Trampoline.
This technique should practice while you are learning each of the basic bounces. The skill
of braking should be used whenever you lose balance or control of previous manoeuvre.
Or if you are just learning how
risk of getting injured by landing on the frame, springs. Or off the trampoline completely
because you might lose control of your jump .A controlled jump is considered landing on
the same spot that you took off from .If you do lose control when you are jumping on the
trampoline, bend your knees sharply when you land and this will allow you to regain
control and stop your jump.
• Climb on the Trampoline. Do not jump on it directly. Do not use the Trampoline as jump
board for other articles.
• For further information or exercise documents, you can turn to a trained Trampoline
teacher.
Using of the Trampoline can, as in all active leisure kinds of sports, lead to injuries. There are
ways to reduce the risk of injury. On the next parts, the basic causes of accident are emphasized
and tips are given regarding the responsibility of supervisors and ways of avoiding accident for
users.
to jump on a trampoline .If you do, you will increase your
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3.1. ACCIDENT CATEGORIES
Somersaults
increases the risk of neck and back injuries, which can lead to paralysis and sometimes death.
This can occur if the user makes an error and falls forward or backward. No
be attempted on the Trampoline!
The probability of an injury increases if more than one person jump on the Trampoline and lose
control of their jump. Users can collide, fall down from the Trampoline and land wrongly on the
jump mat and on each other. Smaller users will more easily be hurt in that case.
Climbing on or off the Trampoline: The trampoline’s mat is approx. a meter above the floor.
Jumping off the Trampoline onto the floor or another surface can lead to an injury. Jumping on
the Trampoline from a building roof, a terrace or other objects can lead to injury. Small children
need assistance when climbing on or off the Trampoline. Be careful when climbing on and off the
Trampoline. Do not step on the cushioning or the framework. Do not use the framework for
Climbing on or off the Trampoline.
Hitting the framework or the springs: When playing on the trampoline, STAY in the center of the
mat. This will reduce your risk of getting injured by landing on the frame of springs. Always keep
the frame pad covering the frame of the trampoline. DO NOT jump or step onto the frame pad
directly since it was not intended to support the weight of a person?
Loss of control: when users lose control of their jump, they can land wrongly on the jump mat,
land on the framework or the cushioning or fall down from the Trampoline. A controlled jump is
one where the jumper lands and jumps from the same spot. Before a more difficult jump
maneuver is practiced, the basic controlled jump should be mastered perfectly and continuously.
If a jump manoeuvres is tried, which exceeds the abilities of the jumper; there is a danger of
losing control. In order to regain control of the jump and land correctly, knees should be
completely bent upon landing.
Under influence of drugs or alcohol: The probability of an injury rises, if the user is under the
influence of alcohol or drugs. These substances weaken the response, the faculty of judgment,
the space awareness, the co-ordination and the motor functions of the concerned user.
Collision with objects: while using the trampoline, person, animals or articles under it will
increase the probability of an injury. Jumping on the Trampoline while carrying an article, above
all sharp or fragile, increases the probability of an injury. Placing the trampoline too close to
electric wires, tree branches or other obstacles will increase the probability of an injury.
Bad maintenance of the Trampoline: Users can hurt themselves if the trampoline is in bad
condition. A torn jump mat, a bent framework, missing cushioning or a missing framework must
be replaced before using the trampoline again. The trampoline should be examined before each
: A landing on the head or neck, even if it happens in the center of the Trampoline,
somersaults
should
use.
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Weather conditions: A wet jump mat is too slippery for safe jumping. Gusty or strong winds can
lead to a loss of jump control when jumping. In order to lower the probability of an injury, the
Trampoline should be used under suitable weather conditions only.
3.2. METHODS OF ACCIDENT PREVENTION
Role of the user in preventing accidents:
A basic kno wledge of th e trampoline by the user is a must for security . All users of the trampoline
must learn first how to accomplish a low controlled jump as well as the fundamental landing
positions and combinations, before turning to advance jump exercises. Users must know why
they must control their jump, before they may practice other movements.
when you land and take off from the same location.
correct order in developing jumping skills on a Trampoline. For further information or exercise
materials, please turn to a trained Trampoline teacher.
Role of the supervisor in preventing accidents:
It lies in the responsibility of the supervisors to guarantee a reasonable and experienced
supervision of the users of trampoline. Rules and warnings in this manual must be applied, and
known to the users of the trampoline in order to reduce the probability of accidents and injuries.
In times, when the supervision is not possible or insufficient, the trampoline should be dismantled
and stored in a secured place against unauthorized use.
The first lesson is the understanding of the
A controlled jump is
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5. IMPORTANT ADVICE FOR USAGE
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• For the first use of the Trampoline, users must concentrate on learning fundamental body
positions.
• In the learning phase, users must practice and perfect these basic techniques. The
deceleration or examining of the jump must be informed first and emphasized as a
security measure. Users must break their jump, as soon as they begin to lose the balance
or lose control of their jump. Bending the knees on landing so as to absorb the energy of
the jump does this. Thus users can stop the jump immediately and avoid control loss.
• A better, more controlled jump for the Trampoline is one in which the user lands on the
original jumping place. This exercise is learned only if users can repeat it regularly. Users
may never turn to a more difficult exercise before having mastered all the previously
learned exercises.
• Users should have a respectively short jumping time. Jumping for too long exposes the
user to an increased danger of injury. Longer jumping periods also reduce the interest of
the other users, as they have to wait for their turn to jump.
• The clothes must consist of a t-Shirt, short trousers, Gymnastic shoes and thick socks
(can also be barefoot). Beginners should wear appropriate protective clothing, like long
arm shirts and training trousers, until they can control the landings correctly. Thus,
scratches are prevented by wrong landing on the elbows and knees. No firm shoes may
be carried, since they lead to strong wear of the Trampoline.
• For correct climbing on and off the trampoline, a firm rule must be followed by beginning
users: They should always use their hand on the framework and use this to climb up or
down, then stand on the jump mat. When the ascending and descending off the
Trampoline does not rise directly on the framework or seize the framework. To descend,
users have to go to the exterior of the jump mat, bend forwards and put their hands on the
framework, then step from the mat to the ground. DO NOT dismount by jumping off the
trampoline and landing on the ground, regardless of the makeup of the ground. If small
children are playing on the trampoline, they may need help in mounting and dismounting.
• Daring jumps are not recommended. All skills should be learned with normal jumps. The
control of the jump and not the height are to be emphasized. User may not jump alone
and unsupervised on the Trampoline.
6. EXERCISE INSTRUCTIONS
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FUNDAMENTAL BOUNCES
ANDING BOUNCE
S
1. Star
2. As you jump from trampoline, arms com
in the center of b ed, feet shoulderwidth apart, arms at side, eyes on end of
bed.
up and forward, circling outward and bac
To side as you again contac
feet together, toes pointed, in the air, feet
Shoulders-width apart again as you contac
bed. Arms need never go above you
shoulders or behind your body.
bed. Bring
KNEE BOUNCE
1. First, assume kneeling position in center
of bed, back straight, eyes on end of bed.
2. Pum
using your arms as in standing bounce.
3. Duplicateposition from a low bounce
our waytoyour feet by bouncing,
HANDS & KNEE DROP
FRONT DROP
1. First, assu me position of hands and knees
bounce. Begin to bounce slightly in this
position, then kick legs back, land on
stomach, taking some weight on bent forearms as shown in illustration. Make sure you
kick backwards, do not go forward, and
return to hands and knees position.
2. Try from a low bounce, kicking backwards
making your belt land wher e your feetwere
1. First, assume position shown in illustration,
keeping head up, eyes on end of bed.
2. Duplicate position from a low bounce. Kee
your hands as close to your knees as show
in illustration.
SEAT DROP
1. First, assume sitting position in center of
bed, legs spread wide, and hands on bed,
leaning slightly forward.
2. Duplicate this position from a low bo unce
To come to your feet again, be sure to lea
forward and press bed with your hands.
BACK DROP PIROUETTE
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1. Lie on your back on bed, spread your legs
slightly and raise them about 45 degrees
from the surface of the bed, raise your arms
to corresponding angle, raise head and look
at end of trampoline. This is your landing
position.
2. Try cautiously from a low bounce, makin
sure you do not lose sight of end bar of tram
poline at any time. Weight should be take
more on your shoulders than on your hips.
TUCK POSITION
Done like a standing bounce, but at top of
bounce, bring knees to chest and grasp with
arms. Then lower feet to contact bed.
YOUT POSITION
L
HALF PIROUETTE:
Done like a standing bounce, but at top of
bounce, swiftly turn head and search for
opposite end of trampoline. Do not travel.
Land on feet.
FULL PIROUETTE:
Done as above, but continue around, until
complete circle has been made. Spot by look
ing for end bars as you complete trick.
PIKE POSITION
Done like a standing bounce, but at top of
bounce, keeping knees locked and toes pointed, raise legs as illustrated, then lower feet to
contact bed.
STRADDLE POSITION
Done like a standing bounce, but at top o
bounce, stretch slightly, arching back, an
momentarily looking skyward.
Done like pike bounce, bu
as widely as is comfortable. Reach for you
toes!
with legs sprea
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