Everlast PD1 User Manual

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PD1-Pedometer Watch

USER’S MANUAL

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INTRODUCTION

This digital pedometer displays steps taken, distance
traveled, calories burned, total exercise me, and
7 days memory storage,among many other useful
features.

Please read this manual carefully before using this
pedometer. We suggest you keep this manual for
future reference.

To keep your health and reduce chronic disease risk,
we recommend you to take 10,000 steps a day.For

an effecve weight loss,the total steps should be

between 12,000 and 15,000. If you want to achieve a

higher fitness level, you are suggested to take at least

30,000 steps per day.

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3
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8

TIME MODE 8-9
PEDOMETER MODE
DATA RECALL MODE
STOPWATCH MODE
COUNTDOWN TIMER MODE
ALARM MODE

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11
12
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13
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15

BATTERY REPLACEMENT

REMARK:

INTRODUCTION
CONTENTS

SETTING YOUR PEDOMETER

BASIC OPERATION OF BUTTONS
OPERATING MODES

CALCULATING STRIDE LENGTH

CARE AND MAINTENANCE & CLEARING

Press and hold the LIGHT key and RESET key at the

same me to turn on the pedometer when in

power saving mode.

CONTENTS

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1. MODE BUTTON

2. ADJ/EL BUTTON

BASIC OPERATION OF BUTTONS

BUTTONS CONFIGURATION:

Scrolls through various modes of the watch

Advances to next variable in seng sequence

3. ST/STP BUTTON

Increases variable in seng sequence
Pauses me in stopwatch and countdown mer

modes

4. RESET BUTTON

Decreases variable in seng sequence

Toggles key tone

Acvates light
Enters the seng sequence for each seng mode

S1=MODE
S2=ADJUST/EL
S3=START/STOP
S4=RESET

PED OMETE R

S1

S2

S3

S4

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Time mode

Pedometer mode

-Display the number of steps taken, exercise me,

calories burned, distance, speed, target icons

Data recall mode

OPERATING MODES

-Display date, week, hour, minute, second

Stopwatch mode

Alarm mode

- 1/100 chronograph

This pedometer has 6 operaonal modes and are in
following sequence

Press MODE key to scroll through modes:

-Display the daily and total data of steps taken,

calories burned, distance traveled, exercise me

for past 7 days

-Oponal funcon for two alarms to go off at the
user’s expected me

Countdown mer Mode

100 hours total countdown range