Everlast IRON MAN COMBO, 18101, DUMBBELL PRO, 18100, POWER GYM User Manual
...
IMPORTANT - PLEASE
READ THESE
INSTRUCTIONS FULLY
BEFORE ASSEMBLY OR
USE
These instructions contain
important information which
will help you get the best from
your equipment and ensure
safe and correct assembly, use
and maintenance.
If you need help or have
damaged or missing parts, call
the service centre on
087 997 0865
Please keep this manual for
future reference.
MODEL NO.
IRON MAN COMBO
RONS CODE
18101
www.everlast.com
IRON MAN COMBO
USER MANUAL
2
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
TABLE OF CONTENTS
SAFETY INFORMATION 3
COMPONENTS PARTS 4-5
ASSEMBLY INSTRUCTIONS 6-10
EXERCISING INFORMATION 11-13
PRE AND POST STRETCHING EXERCISES 14-15
EXPLODED VIEW 16
PARTS LIST 17
SERVICE WARRANTY 18
SPECIFICATIONS FOR IRON MAN COMBO
EXERCISE FUNCTION Barbell bench press, Leg extension, Leg elevated press
EXERCISE PART Chest, Arms, Abdominal, and Leg
PRODUCT SIZE L 1487 X W 1300 X H 1017 mm
MAXIMUM USER WEIGHT 90 kgs
LOADING WEIGHT 50 kgs
3
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
SAFETY INFORMATION
ASSEMBLY
• Check you have all the components and tools listed,
bearing in mind that, for ease of assembly, some
components are pre-assembled.
• Keep children and animals away from the work
area, small parts could choke if swallowed.
• Make sure you have enough space to layout the
parts before starting.
• Assemble the item as close to its final position (in
the same room) as possible.
• Position the equipment on a clear, level surface.
• Dispose of all packaging carefully and responsibly.
• Only one person at a time should use the equipment.
• Keep hands away from all moving parts.
• Always wear appropriate workout clothing when
exercising. Do not wear loose or baggy clothing, since it
may get caught in the equipment. Wear athletic shoes
to protect your feet while exercising.
• Do not place any sharp objects around the
equipment.
• Disabled persons should not use the equipment
without a qualified person or doctor in attendance.
• Max user weight 90kgs.
• This product conforms to: (BS EN957) - PARTS 1
and 2 class (H) - Home Use - Class (C).
• This exercise product has been designed and
manufactured to comply with the latest (BS EN 957)
British and European Safety Standards.
USE
• It is the responsibility of the owner to ensure that all
users of this product are properly informed as to how
to use this product safely.
• This product is intended for domestic use only. Do
not use in any commercial, rental, or institutional
setting.
• Before using the equipment to exercise, always do
stretching exercises to properly warm up.
• If the user experiences dizziness, nausea, chest
pain, or other abnormal symptoms stop the workout
and seek immediate medical attention.
IMPORTANT - PLEASE READ FULLY BEFORE ASSEMBLY OR USE
TO REDUCE THE RISK OF SERIOUS INJURY, READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR
OPERATE THE EVERLAST POWER GYM. IN PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS:
WARNING: Before beginning any exercise program, consult your Doctor. This is especially important for
persons over the age of 35 or persons with pre-existing health problems. You MUST read all instructions before
using any fitness equipment. The manufacturer and its associates and partners assumes no responsibility for
personal injury or property damage sustained by or through the use of this product.
PHYSICIAN WARNING: Not all exercise equipment and training programs are suitable for everybody.It
is recommended that you consult your physician before using this equipment or beginning this or any other
training program.
4
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
COMPONENTS - PARTS
NOTE: if you have damaged or missing components, call the service division on 087 997 0865
IMPORTANT - PLEASE CHECK YOU HAVE ALL THE PARTS LISTED BELOW
NOTE: SOME OF THE SMALLER PARTS MAY BE PRE- FITTED TO LARGER COMPONENTS. PLEASE CHECK
CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS.
1
Rear Upright Tube x 2pcs
2
Connect Tube x 1pc
3
Back Rest Adjustable Rod x 1pc
4
Main Cross Tube x 1pc
5
Front Upright Tube x 1pc
6
Support Plate x 1pc
7
Back Cushion Tube x 2pcs
8
Leg Curl Tube x 1pc
10
Back Cushion x 1pc
11
Seat Cushion x 1pc
12
Foam x 4pc
9
Foam Tube x 2pcs
13
Clip x 1pc
5
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
COMPONENTS - PARTS
NOTE: if you have damaged or missing components, call the service division on 087 997 0865
IMPORTANT - PLEASE CHECK YOU HAVE ALL THE PARTS LISTED BELOW
NOTE: SOME OF THE SMALLER PARTS MAY BE PRE- FITTED TO LARGER COMPONENTS. PLEASE CHECK
CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS.
14
Hex Bolt (M10 x 155 mm) x 1pc
15
Hex Bolt (M10 x 65 mm) x 1pc
16
Hex Bolt (M10 x 55 mm) x 6pcs
17
Hex Bolt (M10 x 20 mm) x 1pc
18
Hex Bolt (M8 x 40 mm) x 4pcs
19
Hex Bolt (M8 x 20 mm) x 4pcs
20
Washer (ø10) x 17psc
21
Washer (ø8) x 10pcs
22
Nylon Lock Nut (M10) x 8pcs
23
Nylon Lock Nut (M8) x 2pcs
24
Right Safe Hook x 1pc
25
Left Safe Hook x 1pc
26
Square Inner Cap (☐38mm) x 4pcs27Square Inner Cap (☐32mm) x 4pcs28Square Inner Cap (☐25mm) x 4pcs
29
Round Inner Cap (ø25) x 1pc
30
Round Inner Cap (ø19) x 6pcs
31
Round End Cap (ø25) x 1pc
32
Middle Weight Bar x 1pc
33
End Weight Bar x 2pcs
34
Weight Plate (5KG) x 2pcs
35
Weight Plate (2.5KG) x 2pcs
36
Weight Plate (1.6KG) x 2pcs
37
Screw Collar x 2pcs
6
For queries or additional product information, please call our Service Centre on:
087 997 0865
Please have your model name on hand.
www.everlast.com
ASSEMBLY INSTRUCTIONS
IMPORTANT - ASSEMBLE WITH ALL NUTS AND BOLTS LOOSE AT FIRST, ONLY TIGHTEN AFTER
COMPLETING ALL ASSEMBLY STEPS.
1. UNPACK THE CARTON AND PLACE ALL PARTS ON THE FLOOR.
2. CAREFULLY REMOVE ALL PACKING MATERIAL AND CHECK EACH PART WITH THE MANUAL FIRST.
3. REMEMBER SOME PARTS ARE PRE-FITTED TO LARGER COMPONENTS.
STEP 1
1. Attach the Connect Tube (2) to the Rear Upright Tube (1) using 4pcs x Hex Bolt (16), 8pcs x Washer (20)
and 4pcs x Nylon Lock Nut (22).
2. Slide the Back Rest Adjustable Rod (3) into the Rear Upright Tube (1).
3. Attach Right Safe Hook (24) and Left Safe Hook (25) to the Rear Upright Tube (1) using 2pcs x Washer
(21) and 2pcs x Nylon Lock Nut (23).
No. Description Qty
16 Hex Bolt (M10 x 55 mm) 4
20 Washer (ø10) 8
21 Washer (ø8) 2
22 Nylon Lock Nut (M10) 4
23 Nylon Lock Nut (M8) 2
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