Everlast ELITE GYM, 18106 User Manual

ELITE GYM

USER MANUAL

IMPORTANT - PLEASE

READ THESE

INSTRUCTIONS FULLY

BEFORE ASSEMBLY OR

USE

These instructions contain

important information which

will help you get the best from

your equipment and ensure

safe and correct assembly, use

and maintenance.

If you need help or have

damaged or missing parts, call

the service centre on

087 997 0865

Please keep this manual for

future reference.

MODEL NO.

ELITE GYM

RONS CODE

18106

www.everlast.com

TABLE OF CONTENTS

SAFETY INFORMATION 3 COMPONENTS PARTS 4-6 ASSEMBLY INSTRUCTIONS 7-18

Assembly Steps 7-14 Upper Cable (L=2500mm) 15 Butterﬂy Cable (L=3000mm) 16 Lower Cable (L=4740mm) 17-18

EXERCISING INFORMATION 19-21 PRE AND POST STRETCHING EXERCISES 22-23 EXPLODED VIEW 24 PARTS LIST 25 SERVICE WARRANTY 26

SPECIFICATIONS FOR EVERLAST ELITE HOME GYM

EXERCISE FUNCTION

Preacher curls, Bent over rows, Seated low row, Cable front raises, Seated tricep press, Wide grip lat pull down, Lat pull back, Seated leg extension, Standing hamstring curl, Rear delt fly’s

EXERCISE PART

Chest, Shoulder, Back, Leg, and Arm

PRODUCT SIZE

L 1710 X W 1445 X H 2050 mm

MAXIMUM USER WEIGHT

120 kgs

LOADING WEIGHT

60 kgs

For queries or additional product information, pleas e call our Servi ce Centre on:

087 997 0865

Please have your model name on hand.

www.everlast.com

2

SAFETY INFORMATION

IMPORTANT - PLEASE READ FULLY BEFORE ASSEMBLY OR USE TO REDUCE THE RISK OF SERIOUS INJURY, READ THE ENTIRE MANUAL BEFORE YOU ASSEMBLE OR OPERATE THE EVERLAST POWER GYM. IN PARTICULAR, NOTE THE FOLLOWING SAFETY PRECAUTIONS:

WARNING: Before beginning any exercise program, consult your Doctor. This is especially important for

persons over the age of 35 or persons with pre-existing health problems. You MUST read all instructions before using any ﬁtness equipment. The manufacturer and its associates and partners assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

PHYSICIAN WARNING:

Not all exercise equipment and training programs are suitable for everybody.It is recommended that you consult your physician before using this equipment or beginning this or any other training program.

ASSEMBLY

•

Check you have all the components and tools listed, bearing in mind that, for ease of assembly, some components are pre-assembled.

•

Keep children and animals away from the work area, small parts could choke if swallowed.

•

Make sure you have enough space to layout the parts before starting.

•

Assemble the item as close to its ﬁnal position (in the same room) as possible.

•

Position the equipment on a clear, level surface.

•

Dispose of all packaging carefully and responsibly.

USE

•

It is the responsibility of the owner to ensure that all users of this product are properly informed as to how to use this product safely.

•

This product is intended for domestic use only. Do not use in any commercial, rental, or institutional setting.

•

Before using the equipment to exercise, always do stretching exercises to properly warm up.

•

If the user experiences dizziness, nausea, chest pain, or other abnormal symptoms

stop the workout

and seek immediate medical attention.

•

Only one person at a time should use the equipment.

•

Keep hands away from all moving parts.

•

Always wear appropriate workout clothing when

exercising.

Do not

wear loose or baggy clothing, since it may get caught in the equipment. Wear athletic shoes to protect your feet while e xerc is ing .

•

Do not

place any sharp objects around the

equipment.

•

Disabled persons should not use the equipment

without a qualiﬁed person or doctor in attendance.

•

Max user weight

120kgs.

•

This product conforms to: (BS EN957) - PARTS 1

and 2 class (H) - Home Use - Class (C).

•

This exercise product has been designed and manufactured to comply with the latest (BS EN 957) British and European Safety Standards.

For queries or additional product information, pleas e call our Servi ce Centre on:

087 997 0865

Please have your model name on hand.

www.everlast.com

3

COMPONENTS - PARTS

NOTE:

if you have damaged or missing components, call the service division on

087 997 0865

IMPORTANT - PLEASE CHECK YOU HAVE ALL THE PARTS LISTED BELOW NOTE: SOME OF THE SMALLER PARTS MAY BE PRE- FITTED TO LARGER COMPONENTS. PLEASE CHECK CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS.

1

Main Base Frame x 1pc

2

Rear Base x 1pc

3

Verticla Post x 1pc

4

Guide Rod x 2pcs

5

Top Beam x 1pc

7

Left Butterﬂy

Arm x 1pc

8

Right Butterﬂy

Arm x 1pc

9

Seat Cushion

Support x 1pc

6

Butterﬂy Extension

x 1pc

10

Seat Support

Post x 1pc

11

Leg Extension

x 1pc

12

Arm Curl Frame

x 1pc

13

Bench Press Arm x 1pc

14

Sold Handle

x 2pcs

15

Left Adjustable

Plate x 1pc

16

Right Adjustable

Plate x 1pc

17

Adjustable Press Frame (A) x 1pc

18

Adjustable Press Frame (B) x 1pc

19

Foam Rod

(Short) x 1pc

20

Foam Rod

(Long) x 1pc

21

Lat Bar x 1pc

22

Curl Bar x 1pc

23

Single Pulley

Bracket x 2pcs

26

Arm Curl Cushion x 1pc

28

Backrest Cushion x 1pc

24

Pulley Bracket

Piece x 2pcs

25

Intersect Pulley

Bracket x 1pc

27

Seat Cushion x 1pc

For queries or additional product information, pleas e call our Servi ce Centre on:

087 997 0865

Please have your model name on hand.

www.everlast.com

4

COMPONENTS - PARTS

NOTE:

if you have damaged or missing components, call the service division on

087 997 0865

IMPORTANT - PLEASE CHECK YOU HAVE ALL THE PARTS LISTED BELOW NOTE: SOME OF THE SMALLER PARTS MAY BE PRE- FITTED TO LARGER COMPONENTS. PLEASE CHECK CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS.

29

Weight Selection Rod

x 1pc

30

Top Plate x 1pc

31

Weight Plate

x 10pcs

32

Weight Base

x 1pc

33

Weight Selection

Pin x 1pc

34

Pin x 1pc

35

(40x80mm)

Oval End Cap

x 2pcs

36

Plastic Bushing

x 1pc

37

(50x50mm)

Square End Plug

x 4pcs

38

(40x80mm)

Oval End Plug

x 5pcs

39

(ø25mm) Round

End Plug x

10pcs

40

(ø50mm) Round End Plug

x 5pcs

41

Bushing x 3pcs

42

Bumper Cap

x 2pcs

43

5/8” Plastic Dome

Cap x 4pcs

44

3/8” Plastic Dome

Cap x 2pcs

45

1/2” Plastic Dome

Cap x 2pcs

46

Foam Roll x 4pcs

47

Round Bumper

x 2pcs

48

Oval Bumper

x 2pcs

49

PVC Handle Tube

x 4pcs

50

POP Pin x 2pcs

51

PT-IB Pin x 3pcs

52

Hook x 5pcs

53

Yellow Pulley

x 2pcs

54

Pulley x 13pcs

55

Big Pulley x 1pc

56

Chain (short)

x 1pc

57

Chain (long)

x 1pc

58

Handle Tube (long) x 2pcs

59

Handle Tube

(short) x 2pcs

60

Taper End

Plug x 1pc

61

Taper Bumper

x 1pc

62

Plate x 2pcs

63

Upper Cable

(2500mm) x 1pc

64

Lower Cable

(4740mm) x 1pc

65

Butterﬂy Cable

(3000mm) x 1pc

66

Oil Bushing

x 10pcs

67

ø44xø39.4xø19.1x12

Oil Bushing

x 4pcs

68

ø50xø44xø12.8x12

Oil Bushing

x 2pcs

69

ø44xø39.4xø25.6x12

Oil Bushing

x 4pcs

For queries or additional product information, pleas e call our Servi ce Centre on:

087 997 0865

Please have your model name on hand.

www.everlast.com

5

COMPONENTS - PARTS

IMPORTANT - PLEASE CHECK YOU HAVE ALL THE PARTS LISTED BELOW

NOTE: SOME OF THE SMALLER PARTS MAY BE PRE- FITTED TO LARGER COMPONENTS. PLEASE CHECK CAREFULLY BEFORE CONTACTING US REGARDING ANY MISSING PARTS.

70

71

72

73

74

75

3/8”x3-3/8”

3/8”x4-1/4”

3/8”x2-1/2”

3/8”x1-1/4”

3/8”x2”

3/8”x2-1/8”

Hex Bolt x 2pcs

Hex Bolt x 11pcs

Hex Bolt x 2pcs

76

77

78

79

80

81

3/8”x1”

1/2”x3-3/8”

3/8”x3-3/4”

3/8”x3”

M10x25mm

M8x16mm

Hex Bolt x 6pcs

Hex Bolt x 1pc

Hex Bolt x 2pcs

Hex Bolt x 1pc

Screw x 2pcs

Screw x 6pcs

82

M8x42mm

Screw x 2pcs

83

M8x60mm

Screw x 2pcs

84

ø19x280 Pivot Shaft

x 1pc

85

3/8” Lock Nut

x 30pcs

86

1/2” Lock Nut

x 1pc

87

5/8” Lock Nut

x 4pcs

88

M8 Lock Nut

x 2pcs

89

M8 Washer

x 12pcs

90

3/8” Washer

x 66pcs

91

1/2” Washer

x 2pcs

92

5/8” Washer

x 4pcs

93

94

95

96

97

98

ø11xø36xT3

3/8”x4-1/8”

ø13xø32xT3

ø26xø46xT3

3/8”x3/4”

ø13xT1.0x11

Washer x 2pcs

Hex Bolt x 6pcs

Washer x 1pc

Allen Bolt x 2pcs

Bushing x 2pcs

99

ø13xT1.0x17

Bushing x 2pcs

100

ø13xT1.0x22

Bushing x 2pcs

101

Pulley Guard

x 4pcs

102

Ankle Strap

x 1pc

103

Big Pully Guard

x 2pcs

104

Pulley Bracket

x 22pcs

For queries or additional product information, pleas e call our Servi ce Centre on:

087 997 0865

Please have your model name on hand.

www.everlast.com

6

ASSEMBLY INSTRUCTIONS

IMPORTANT - ASSEMBLE WITH ALL NUTS AND BOLTS LOOSE AT FIRST, ONLY TIGHTEN AFTER COMPLETING ALL ASSEMBLY STEPS.

1.

UNPACK THE CARTON AND PLACE ALL PARTS ON THE FLOOR.

2.

CAREFULLY REMOVE ALL PACKING MATERIAL AND CHECK EACH PART WITH THE MANUAL FIRST.

3.

REMEMBER SOME PARTS ARE PRE-FITTED TO LARGER COMPONENTS.

STEP 1

Attach Main Base (1) to the Rear Base (2) using 2pcs x Hex Bolt (94), 4pcs x Washer (90) and 2pcs x Lock Nut (85).

No.

Description

Qty

85 Lock Nut (3/8”)

2 90 Washer (3/8”)

4

94 Hex Bolt (3/8”x4-1/8”)

2

For queries or additional product information, pleas e call our Servi ce Centre on:

087 997 0865

Please have your model name on hand.

www.everlast.com

7

ASSEMBLY INSTRUCTIONS

No.

Description

Qty

34 Pin 1

36 Plastic Bushing

1 47 Round Bumper

2 76 Hex Bolt (3/8” x 1”)

2 85 Lock Nut (3/8”)

2

90 Washer (3/8”)

6 94 Hex Bolt (3/8” x 4-1/8”)

2

STEP 2

1.

Slide 2pcs x Round Bumper (47) onto the 2pcs x Guide Rod (4). Insert 2pcs x Guide Rod (4) into the two holes of the Rear Base (2) and secure using 2pcs x Hex Bolt (76) and 2pcs x Washer (90). Slide the Weight Base Plate (32) down as shown.

2.

Place the Plastic Bushing (36) onto the Weight Selection Rod (29), in line with the 1st hole, and secure using Pin (34). Slide Top Plate (30) down as shown.

3.

Attach Vertical Post (3) to the Main Base (1) using 2pcs x Hex Bolt (94), 4pcs x Washer (90) and 2pcs x Lock Nuts (85).

For queries or additional product information, pleas e call our Servi ce Centre on:

087 997 0865

Please have your model name on hand.

www.everlast.com

8

ASSEMBLY INSTRUCTIONS

STEP 3

1.

Lift the Top Plate (30) and Weight Selection Rod (29) up, then slide the 10pcs x Weight Plates (31) into place, one at a time.

2.

Insert the Weight Selection Pin (33) into the desired Weight Plate.

3.

Place the Upper Cable (63) in the groove of the Yellow Pulley (53) and install the Yellow Pulley (53) into the bracket of the Top Beam (5) using one x Hex Bolt (74), 2pcs x Washer (90) and one x Lock Nut (85).

4.

Attach the Top Beam (5) to the top of the Guide Rods (4) using 2pcs x Hex Bolt (76) and 2pcs x Washer (90). Place the Top Beam (5) onto the Vertical Post (3). Attach two Plates (62) to the Top Beam (5) using 2pcs x Hex Bolt (71), 2pcs x Allen Bolt (97), 6pcs x Washer (90) and 2pcs x Lock Nut (85).

No.

Description

Qty

33 Weight Selection Pin

1 53 Yellow Pulley

1 71 Hex Bolt (3/8” x 4-1/4”)

2 76 Hex Bolt (3/8” x 1”)

2

74 Hex Bolt (3/8” x 2”)

1

85 Lock Nut (3/8”)

3

90 Washer (3/8”)

10 97 Allen Bolt (3/8” x 3/4”)

2

For queries or additional product information, pleas e call our Servi ce Centre on:

087 997 0865

Please have your model name on hand.

www.everlast.com

9

Everlast ELITE GYM, 18106 User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual