Everlast 16805539960 Owner's Manual

Retain for Future reference

CAUTION: You must read and understand this owner’s manual before operating unit.

OWNER`S

MANUAL

Model No.

16805539960

Everlast

Rower

 Assembly  Operation  Exercise  Parts  Warranty

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TABLE OF CONTENTS

Manufacturer’s Limited Warranty……………………..……....

Safety Precautions…………………………………….…..…....

3-4

Hardware Packing List.…………………………………..…….

Pre-assembly Check List……………………………..……..…

Assembly Instruction……………………….………………..….

7-12

Monitor Instruction………………………...…………………….

13-15

Using Heart Rate Transmitter (Optional)……………………..

Part List / Diagram………………………………………………

17-21

How to Row………………………………………………………

Trouble Shooting…………………………….……...…………..

Training Guideline………………………………….……………

24-26

Stretching…………………………………………..…………….

27-28

Dyaco Brand……………………………………………………..

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MANUFACTURE’S ONE-YEAR LIMITED WARRANTY

Your Everlast is warranted for one year from the date of purchase against defects in material, when used for the purpose intended, under normal conditions, and provided is receives proper care. Any part found defective or missing will be sent at no cost when returned in accordance with the terms of this warranty.

Home Use Limited WARRANTY

Frame 2 Years

All Other Components 1 Year

Labour 1 Year

This warranty is not transferable and is extended only to the original owner.

The warranty shall not apply to rowing machines which are (1) used for commercial or other income producing purposes, or (2) subject to misuse, neglect, accident or unauthorized repairs and alterations.

This warranty provided herein is in lieu of all other express warranties. Any implied warranties, including any implied warranties of merchantability or fitness for particular purpose, are limited in duration to the first 12 months from the date of purchase. All other obligations or liabilities, including liability for consequential damages, are hereby excluded.

REPAIR PARTS AND SERVICE

All of the parts for the rowing machine, shown in figure can be ordered from Dyaco Canada Inc. 6050 DON MURIE STREET, NIAGARA FALLS, ONTARIO L2G 0B3. When ordering parts, the parts will be sent and billed at the current prices. Prices may be subject to change without notice. Check or money order must accompany all orders. Standard hardware items are available at your local hardware store.

To ensure prompt and correct handling of any errors, or to answer any questions, please call our Toll Free number: 1-888-707-1880, or local number 1-905-353-8955 or fax 1-905-353-8968 or email customerservice@dyaco.ca or visit us at: www.dyaco.ca. Office hours are from 8:30 AM to 5:00 PM Monday to Friday Eastern Standard Time.

Always include the following information when ordering parts

 Model Number  Name of Each Part  Part Number of Each Part

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SAFETY PRECAUTIONS

Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do occur. In any event should you find this product to have either a defective or a missing part please contact us for a replacement.

This product has been designed for home use only. Product liability and guarantee conditions will not be applicable to products being subjected to professional use or products being used in a gym center.

This exercise equipment was designed and built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before assembly and operation of this machine. Also, please note the following safety precautions:

1. Read the OWNER’S OPERATING MANUAL and all accompanying literature and follow it carefully before using your rowing machine.

2. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while

using this while using this equipment, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

3. Inspect your exercise equipment prior to exercising to ensure that all nuts and bolts are fully

tightened before each use.

4. The rowing machine must be regularly checked for signs of wear and damage. Any part found

defective must be replaced with a new part from the manufacturer.

5. Fitness equipment must always be installed on a flat surface, It is recommended to use an

equipment mat to prevent the unit from moving while it is being used, which could possibly scratch or damage the surface of your floor.

6. No changes must be made which might compromise the safety of the equipment.

7. It is recommended to have a minimum of 2’ safe clearance around the exercise equipment

while in use.

8. Ensure that the rail is locked properly when in storage.

9. Do not allow children to use or play on the rower. Keep children and pets away from this

equipment at all times while exercising.

10. The rower should only be used by one person at a time.

11. Maximum user weight 300lbs (136KG).

12. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward.

This allows your heart rate to gradually increase and decrease and will help prevent you from straining muscles.

13. Never hold your breath while exercising. Breathing should remain at a normal rate in

conjunction with the level of exercise being performed .

14. Always wear suitable clothing and footwear while exercising. Do not wear loose fitting

clothing that could become entangled with the moving parts of your rowing machine. Do not exercise in bear feet or socks. Proper footwear such as running, walking or cross training shoes should be worn.

15. Tie all long hair back. Remove all personal jewelry before exercising

16. Be careful to maintain your balance while using, mounting, dismounting the rower, loss of

balance may result in a fall and bodily injuries.

17. After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain.

18. Injuries may result from incorrect or excessive training and using the equipment otherwise

than as directed or recommended by your doctor.

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19. Care must be taken when lifting or moving the equipment, so as not to injure your back.

Always use proper lifting techniques

20. Do not use the seat to move the Everlast Rower. The seat will move and the seat carriage

may pinch your hands or fingers. When folding or unfolding the unit, keep all children away and make sure hands are clear of any folding or pinch point.

21. Before using, check the condition of the strap. Replace the strap attached to the spring box if

it is cracked or broken.

WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. WE ASSUME NO RESPONSIBILITY FOR PEROSNAL INJURY OR PROPERTY DAMAGE SUSTAINS BY OR THROUGH THE USE OF THIS PRODUCT.

SAVE THESE INSTRUCTIONS

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HARDWARE PACKING LIST

PART

DESCRIPTION

Q’TY

SKETCH

Seat track end cap

Spacer

Knob

Flat washer M8

Cap nut M10

Nylon nut M10

Flat washer M10

104

Spring washer M8

110

Round head bolt M8x25mm

Flat washer M8

114

Spring washer M10

117

Allen head bolt M8x15mm

122

Nut M8

123

Hex head bolt M8*85mm

Seat Carriage Stopper

111

107

M10x25 Allen head bolt

144

Allen wrench

145

Universal wrench

Note: Above parts are all the parts needed to assemble this machine. Before you start to assemble, please check the hardware packing to make sure they are included.

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PRE-ASSEMBLY CHECK LIST

PART NO.

DESCRIPTION

QTY

Front frame with air mag. drive system set

6/28(R/L)/124

Front stabilizer w/transportation wheels, anti-slippery pads

5/20(R(L)/98

Rear stabilizer w/end caps, level knobs

12/7/113(R/L)/125

Foot plate w/foot pedal, pedal straps, elastic velcro straps

4/3/120

Seat track w/connected bracket, count sensor wire

13/8/17

Seat w/carriage wheel set

84/83

Monitor w/four screws

2/105/122/27

U support bracket w/knob, spacer, level knob

138

Wireless chest belt set

116

Adaptor with cable

6/28(R/L)/124

5/20/98

7/12/113(R/L)125

2/27/105/122

83/84

138

116

13/8

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ASSEMBLY INSTRUCTION

This manual is designed to help you easily assemble, adjust and use this machine. Please read this manual carefully. For the sake of familiarizing yourself with the parts identified in the instruction, first study the overview drawing.

Set all parts in a clear area on the floor and remove the packing material. Refer to the parts list for help to identify the parts. It will take two people to assemble your unit.

It will take two people to assemble your unit.

Note: If a part is not in the hardware kit, check to see if it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

STEP 1

1) Cut the zip tie (82) between handlebar (65) and monitor support bracket (9).

3) Pull and slide the handlebar (65) and pass through the monitor support bracket (9) and

monitor bracket (11) carefully as shown.

4) Rotate the handlebar (65) to right 90∘and rest onto the handlebar stand (86) in position.

NOTE: Please follow the following step to assemble handlebar and avoid the chain to drop off from the pivot shaft. Use left hand to hold the chain (66) which is located on gear of pivot shaft and right hand grips handlebar (65) through the monitor support bracket (9) & monitor bracket (11), and place handlebar (65) on stand (86).

5) Put the top welded bracket of front stabilizer (6) with two wheel caps (28R/L) to bottom

four screw holes of front main frame (1) and tighten with four cap nuts (29), four spring washers (114) and four flat washers (77).

6) Attach “U” support bracket (2) to the end “U” welded bracket of front main frame (1) and

tighten with two allen head bolts (107), two flat washers (77), two spring washers (114)

and two nylon nuts (76). NOTE: After finish whole product assembly, you can screw the pre-assembled level knob (27) to adjust the whole product balance.

114

107

114

107

105

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STEP 2

1) Slide the seat (13) with seat carriage set (8) into the rower seat track (4) which direction is from end of seat track (4).

2) Put one bolt (123) with one stopper (22) through the two side hole of rower seat track (4)

and tighten with another stopper (22) and nut (122).

3) Put the end cap (21) into end of seat track (4).

122

123

STEP 3

1) Attach the welded bracket of rear stabilizer (5) with two end cap sets (20/98) to the bottom

screw hole of end seat track (4) and tighten with four allen head bolts (117), four spring washers (104) and four flat washers (26). NOTE: After finish whole product assembly, you can screw the pre-assembled level knob (98) of rear stabilizer (5) to adjust the whole product balance.

104

117

+ 21 hidden pages

Everlast 16805539960 Owner's Manual

Specifications and Main Features

Frequently Asked Questions

User Manual