Everlast 16516696 Owner's Manual

UPRIGHT CYCLE

OWNER`S

MANUAL

Model No.

16516696

Upright Cycle

CAUTION:

You must read and understand this

owner’s manual

before operating unit. Keep this manual for future reference.

Serial

Number Decal

TABLE OF CONTENTS

Manufacturer’s Limited Warranty ……………………..

Safety Precautions………….…………………………..

Before you begin………………………………………...

Pre-assembly Check List……………………………….

Hardware Packing List………………………………….

Assembly Instruction……………………………………

7-11

Monitor Instruction……...……………………………….

12-15

User Direction……………………………………………

Maintenance Parts………………………………………

Parts List / Diagram………………………..…………...

18-21

Troubleshooting…………………….…………………..

Training Guideline……………………………………….

23-25

Stretching………………………………………………...

26-27

Manufacture’s One-Year Limited Warranty

Your Everlast Cycle is warranted for one year from the date of purchase against defects in material when used for the purpose intended, under normal conditions and provided it receives proper care. Any part found defective or missing will be sent at no cost when returned in accordance with the terms of this warranty.

This warranty is not transferable and is extended only to the original owner. The warranty shall not apply to exercise units which are (1) used for commercial or other

income producing purposes, or (2) subject to misuse, neglect, accident or unauthorized repair and alterations.

This warranty provided herein is lieu of all other express warranties, any implied warranties, including any implied warranties of merchantability of fitness for particular purpose, are limited in duration to the first 12 months from date of purchase. All other obligations or liabilities, including liability for consequential damages are hereby excluded.

REPAIR PARTS AND SERVICE

All of the parts for the cycle shown in figure can be ordered from Dyaco Canada Inc. 6050 DON MURIE STREET, NIAGARA FALLS, ONTARIO L2G 0B3. When ordering parts, the parts will be sent and billed at the current prices. Prices may be subject to change without notice. Check or money order must accompany all orders. Standard hardware items are available at your local hardware store.

To ensure prompt and correct handling of any errors, or to answer any questions, please call our Toll Free number: 1-888-707-1880, or local number 1-905-353-8955 or fax 1-905-3538968 or email customerservice@dyaco.ca or visit us at: www.dyaco.ca Office hours are from 8:30 AM to 5:00 PM Monday to Friday Eastern Standard Time.

Always include the following information when ordering parts

 Model number  Name of each part  Part number of each part

SAFETY PRECAUTIONS

Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and /or omissions do occur. In any event should you find this product to have either a defective or a missing part please contact us for a replacement. This product has been designed for home use only. Product liability and guarantee conditions will not be applicable to products being subjected to professional use or products being used in a gym center. This exercise equipment was designed and built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before assembly and operation of this machine. Also, please note the following safety precautions:

1. Read the OWNER’S OPERATING MANUAL and all warnings posted on the exercise cycle and follow it carefully before using your cycle.

2. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using this equipment, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

3. Review all warnings labels that affixed to the cycle. Inspect your exercise equipment prior to exercising to ensure that all nuts and bolts are fully tightened before each use. Functional and visual inspection of the equipment shall be made after assembling your cycle

4. The cycle must be regularly checked for signs of wear and damage. Any part found defective must be replaced with a new part from the manufacturer.

5. Set up and operate the exercise bicycle on a solid level surface. It is recommended to use an equipment mat to prevent the unit from moving while it is being used, which could possibly scratch or damage the surface of your floor.

6. No changes must be made which might compromise the safety of the equipment.

7. It is recommended to have a minimum of 2’ safe clearance around the exercise equipment

while in use.

8. The pulse sensor is not a medical devise. Various factors, including the user’s movement

may affect the accuracy of the heart rate readings. The pulse

9. Keep children and pets away from this equipment at all times while exercising.

10. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward.

This allows your heart rate to gradually increase and decrease and will help prevent you from straining muscles.

11. Never hold your breath while exercising. Breathing should remain at a normal rate in

conjunction with the level of exercise being performed

12. Always wear suitable clothing and footwear while exercising. Do not wear loose fitting

clothing that could become entangled with the moving parts of your cycle.

13. Always hold the handlebars when mounting, dismounting or using the cycle. When you

stop exercising, allow pedals to slowly come to a complete stop before dismounting.

14. Care must be taken when lifting or moving the equipment, so as not to injure your back.

Always use proper lifting techniques.

15. User weight should not exceed 275lbs.

16. Tie all long hair back.

17. Remove all personal jewelry before exercising.

18. After eating, allow 1-2 hours before exercising as this will help to prevent muscle strain.

19. Injuries may result from incorrect or excessive training and using the equipment

otherwise than as directed or recommended by your doctor

WARNING: Before beginning any exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Read all instructions before using any fitness equipment. We assume no responsibility from personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

BEFORE YOU BEGIN Thank you for selecting the revolutionary Everlast exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The exercise bike provides an impressive selection of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the exercise bike. If you have questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual. Before reading further, please familiarize yourself with the parts that are labeled in the drawing below

Hand pulse sensor

Computer

Seat post adjust knob

Transport wheel

Left pedal w/strap

Right pedal w/strap

Seat adjustment knob

Seat

Seat post

Adjustable end cap

Upright

PRE-ASSEMBLY CHECK LIST

22/25/29

38L/R

NO.

DESCRIPTION

QTY

Main frame

49/48

Front stabilizer w/ transportation wheels

75/74

Rear stabilizer w/adjustable end caps

12/10

Upright w/middle section system cable

Seat post

2/3/6

Handlebar w/hand pulse sensor, hand pulse wire

22/45/46/25

/29

Seat w/spring washer, nut, slider tube & knob set

8/9

Computer w/screws

Tail cover

Bellows

Adaptor 1 50

Audio wire

Water bottle holder

HARDWARE PACKING LIST

No.

Description

Q’ty

Drawing

Allen head bolt M8x75mm

Spacer φ13xφ8.4x12.5mm

Wing nut

Machine screw M4x15mm

Clamp cover

Allen head bolt M8x15mm

27L

Left pedal

27R

Right pedal

34L

Left pedal strap

34R

Right pedal strap

Pan head screw M4x25mm

Allen head bolt M8x60mm

Seat post adjust knob

Spring washer M8

Allen wrench

Universal wrench

Note: Above parts are all the parts needed to assemble this machine. Before you start to assemble, please check the hardware packing to make sure they are included.

ASSEMBLY INSTRUCTION

This manual is designed to help you easily assemble, adjust and use this machine. Please read this manual carefully. For the sake of familiarizing yourself with the parts identified in the instruction, first study the overview drawing.

Set all parts in a clear area on the floor and remove the packing material. Refer to the parts list for help to identify the parts.

It will take two people to assemble your unit.

Note: If a part is not in the hardware kit, check to see if it has been preassembled. To avoid damaging parts, do not use power tools for assembly.

STEP 1 ATTACH STABILIZERS

1. Slide the rear stabilizer (75) with two adjustable end caps (74) into the main frame

(59). Secure using four allen head bolts (66).

2. Attach the front stabilizer (49 with two transportation wheels (48) to the curved bracket

of main frame (59). Secure using two allen head bolts (21). NOTE: Make sure you fasten the bolts securely to avoid shaking and discomfort when

cycling.

STEP 2 ATTACH REAR TAIL COVER

1. Attach the tail covers (38L/R) to the main frame (59) and the chain guard (36L/R).

Secure using the three pan head screws (30) .

38L

38R

STEP 3 ATTACH SEAT

1. Remove the knob (29) from the seat slider tube set (25).

2. Attach the seat (22) with the seat slider tube set (25) to the top welded bracket of the

seat post (3), secure using the knob (29).

3. Slide the bellows (11) into the seat post (3).

4. Put the seat post (3) into the bottom seat post mount tube of the main frame (59).

Secure in your desired position using the seat post adjust knob (58).

NOTE: The seat post has 9 adjustable holes to adjust to your desired height position.

The seat position can be adjusted back and forth to the desired position with the knob (29).

Loosen the knob (29) a little and move the slider tube set (25) to the desired position, secure with the knob (29).

38L

38R

+ 19 hidden pages

Everlast 16516696 Owner's Manual

Specifications and Main Features

Frequently Asked Questions

User Manual