Everlast 16516632-1 Owner's Manual

Indoor Cycle Trainer

RETAIN FOR FUTURE REFERENCE

MAURICE PINCOFFS CANADA INC. 6050 DON MURIE STREET, NIAGARA FALLS, ONTARIO L2E X8

OWNER`S

MANUAL

Model No.

16516632-1

 Assembly  Operation  Exercise  Parts  Warranty

CAUTION:

You must read and understand this owner’s manual before operating unit.

Manufacture’s One-Year Limited Warranty

Your Everlast Indoor Cycle Trainer is warranted for one year from the date of purchase against

defects in material when used for the purpose intended, under normal conditions and provided it receives proper care. Any part found defective or missing will be sent at no cost when returned in accordance with the terms of this warranty.

This warranty is not transferable and is extended only to the original owner.

The warranty shall not apply to exercise units which are (1) used for commercial or other income producing purposes, or (2) subject to misuse, neglect, accident or unauthorized repair and alterations.

This warranty provided herein is lieu of all other express warranties, any implied warranties, including any implied warranties of merchantability of fitness for particular purpose, are limited in duration to the first 12 months from date of purchase. All other obligations or liabilities, including liability for consequential damages are hereby excluded.

REPAIR PARTS AND SERVICE

All of the parts for the rowing machine, shown in figure can be ordered from Maurice Pincoffs Canada Inc. 6050 DON MURIE STREET, NIAGARA FALLS, ONTARIO L2E 6X8. When ordering parts, the parts will be sent and billed at the current prices. Prices may be subject to change without notice. Check or money order must

accompany all orders. Standard hardware items are available at your local hardware store.

To ensure prompt and correct handling of any errors, or to answer any questions, please call our Toll Free number: 1-888-707-1880, or local number 1-905-353-8955 or fax 1-905-353-8968 or email customerservice@pincoffs.ca or visit us at: www.pincoffs.ca. Office hours are from 8:30 AM to 5:00 PM Monday to Friday Eastern Standard Time.

Always include the following information when ordering parts

 Model number  Name of each part  Part number of each part

TABLE OF CONTENTS

WARRANTY 2 DIAGRAM 11

SAFETY PRECAUTIONS 3 COMPUTER INSTRUCTION 12

PRE-ASSEMBLY CHECK LIST 4 TROUBLE SHOOTING 13

HARDWARE PACKING LIST 5 BRAKE PADS REPLACEMENT 14

ASSEMBLY INSTRUCTION 6-8 TRAINING GUIDELINES 15-17

PARTS LIST 9-10 EXERCISE 18-19

SAFETY PRECAUTIONS

Thank you for purchasing our product. Even though we go to great efforts to ensure the quality of each product we produce, occasional errors and/or omissions do occur. In any event should you find this product to have either a defective or a missing part please contact us for a replacement.

This product has been designed for home use only. Product liability and guarantee conditions will not be applicable to products being subjected to professional use or products being used in a gym centre.

This exercise equipment was designed and built for optimum safety. However, certain precautions apply whenever you operate a piece of exercise equipment. Be sure to read the entire manual before assembly and operation of this machine. Also, please note the following safety precautions:

1. Read the OWNER’S OPERATING MANUAL and all accompanying literature and follow it carefully before using your Indoor Cycle Trainer.

2. If dizziness, nausea, chest pains, or any other abnormal symptoms are experienced while using this equipment, STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.

3. Inspect your exercise equipment prior to exercising to ensure that all nuts and bolts are fully tightened before each use.

4. The Cycle Trainer must be regularly checked for signs of wear and damage. Any part found defective, the part must be replaced with new spare part from the manufacturer.

5. Fitness equipment must always be installed on a flat surface, do not place the unit on a loose rug or uneven surface. It is recommended to use an equipment mat to prevent the unit from moving while it is being used, which could possibly scratch or damage the surface of your floor.

6. No changes must be made which might compromise the safety of the equipment.

7. It is recommended to have a minimum of 2’ safe clearance around the exercise equipment while in use.

8. Keep children and pets away from this equipment at all times while exercising.

9. Warm up 5 to 10 minutes before each workout and cool down 5 to 10 minutes afterward. This allows your heart rate to gradually increase and decrease and will help prevent you from straining muscles.

10. Never hold your breath while exercising. Breathing should remain at a normal rate in conjunction with the level of exercise being performed

11. Always wear suitable clothing and footwear while exercising. Do not wear loose fitting clothing that could become entangled with the moving parts of your Indoor Cycle Trainer.

12. Care must be taken when lifting or moving the equipment, so as not to injure your back.

Always use proper lifting techniques

13. User weight should not exceed 285 lbs.

WARNING: Before beginning any exercise program consult your physician. This is especially important for individuals over the age of 35 or persons with pre-existing health problems. Read all instructions before using any fitness equipment. We assume no responsibility form personal injury or property damage sustained by or through the use of this product.

PRE-ASSEMBLY CHECK LIST

PART NO. DESCRIPTION Q’TY

27 Main Frame 1

41 Rear Stabilizer 1

12L Left Pedal 1

12R Right Pedal 1

20 Front Stabilizer 1

45 Seat Post 1

47 Sliding Tube 1

48 Seat 1

49 Handlebar 1

51 Computer 1

52 Handlebar Post 1

69 Replacement brake pad 1

Inner Box 1

Manual 1

HARDWARE PACKING LIST

Above described parts are all the parts you need to assemble this machine. Before you start to assemble, please check the hardware packing to make sure they are included.

Part NO Description Q’ty

Drawings

22 Carriage Bolt M8*45 4

25 Flat Washer φ8 4

26 Domed Nut M8 4

42 Quick Release Knob 2

30 L type Knob 2

53 Flat Washer 1

Spanner 1

Spanner S13 1

ASSEMBLY INSTRUCTION

This manual is designed to help you easily assemble, adjust and use this machine. Please read this manual carefully. For the sake of familiarizing yourself with the parts identified in the instruction, first study the overview drawing. Set all parts in a clear area on the floor and remove the packing material. Refer to the parts list for help to identify the parts.

It will take two people to assemble your unit.

ENSURE THAT ALL NUTS AND BOLTS ARE FIRMLY TIGHTENED AFTER EACH STEP

STEP 1

1. Attach the front stabilizer (20) to the main frame (27). Secure using two carriage bolts (22), two flat

washers (25) and two domed nuts (26).

2. Attach the rear stabilizer assembly (41) to the main frame (27). Secure using two carriage bolts (22),

two flat washers (25) and two domed nuts (26).

STEP 2

1. Attach the seat (48) to the sliding tube (47).

2. Insert the sliding tube (47) to the seat post (45) at your desired location. Secure using the quick

release knob (42).

3. Insert the seat post (45) into the main frame (27) at your desired location. Secure using the quick

release knob (42).

+ 13 hidden pages

Everlast 16516632-1 Owner's Manual

Specifications and Main Features

Frequently Asked Questions

User Manual