ESPRIT C6 ESP0032 Owner's Manual

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE
OPERATING YOUR UPRIGHT!
Esprit C6 Bike
-ESP0032-
1
WARNING - Read all instructions before using this appliance.
Do not operate upright on deeply padded, plush or shag carpet. Damage to both carpet and upright may result.
Keep children away from the upright. There are obvious pinch points and other caution areas that can cause harm.
Keep hands away from all moving parts.
Never operate the upright if it has a damaged cord or plug. If the upright is not working properly, call your dealer.
Keep the cord away from heated surfaces.
Do not operate where aerosol spray products are being used or where oxygen is being administered. Sparks from the motor may ignite a highly gaseous environment.
Never drop or insert any object into any openings.
Do not use outdoors.
To disconnect, turn all controls to the off position, then remove the plug from the outlet.
Do not attempt to use your upright for any purpose other than for the purpose it is intended.
The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. The pulse sensors are intended only as exercise aids in determining heart rate trends in general.
Wear proper shoes. High heels, dress shoes, sandals or bare feet are not suitable for use on your upright. Quality athletic shoes are recommended to avoid leg fatigue.
SAVE THESE INSTRUCTIONS - THINK SAFETY!
CAUTION!! Please be careful when un-packing the carton.
ESP0032 / C6_ver. A
Safety Hints
2
Assembly Pack Check List
#33- 5/16" Flat Washer (8pcs)
#34- 5/16" Curved Washer (1pc)
#32- 5/16" × 3/4" Button Head Socket Bolt (9pcs)
#41- M5 × 12 mm Phillips Head Screw (4pcs)
STEP 1.
STEP
2.
#72- 3/8” Flat Washer (1pc)
#35- 5/16"X1.5T Split Washer (9pcs)
#79- 15m/m Wrench (1pc)
#71- 3/8" × 1-1/2" Carriage Bolt (1pc)
TOOL.
#43- Combination M5 Allen Wrench & Phillips Head Screw Driver (1pc)
3
STEP 1:
1. Locate the Console Mast (2) and slide on the Console Mast Cover (60). Make sure the cover is facing the correct direction, as shown below, before sliding onto mast. Install the wiring harness (80) into the bottom of the mast and out the top. Be careful when installing the console mast to the mainframe so as not to pinch or cut the wiring harness, damage to the console may occur.
2. Install the console mast on the mainframe using the M5 Allen Wrench (68) to tighten 5pcs of 5/16" × 3/4" Button Head Socket Bolts (32) , 4pcs of 5/16 Flat Washers (33) , 5pcs of 5/16" Split Washers (35)and 1pcs of 5/16" Curved Washer (34). Snap the Console Mast Cover (60) in place on the body of the bike.
3. Secure Front Stabilizer (4) and Rear Stabilizer (5) with 4pcs of 5/16” × 3/4” Button Head Socket Bolts (32), 4pcs of 5/16" Split Washers (35) and 4pcs of 5/16” Flat Washers (33) by using M5 Allen Wrench (43).
Assembly Instructions
4
STEP 2:
1. Install Handle Bar (3) on Console Mast (2) and lock with Quick Release lever (19).
Install the Hand Pulse Cable (82) through the console mounting plate as shown below.
2. Connect Computer Cable (80) and Hand Pulse Sensor Cable (82) to the Console (48) and assemble on the Console Mast (2) using Phillips Head Screw Driver (43) to tighten 4pcs of M5 × 12L Phillips Head Screws (41).
3. Use 15m/m Wrench (79) to install both Pedals (15 left and right) on the crank axle. The left pedal is a reverse thread and will screw in a counterclockwise direction. The pedals are marked with an R or L on the end of the threaded pedal axle. Make sure to tighten the pedals firmly or a clicking noise can occur during pedaling. It may be necessary to retighten the pedals after use if clicking occurs.
4. Locate the 3/8" ×1-1/2" Carriage Bolt (71) and assemble through Seat slide bracket (20) and seat tube Slide (6). Secure the slides with 3/8” Flat Washer (72) and release Knob (52).
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Key Functions
START/STOP: 1. Starts & Pauses workouts.
2. Starts body fat measurement.
3. Holding key for 3 seconds will reset all functions and values to zero.
DOWN: Decreases value of selected workout parameter: TIME, DISTANCE, etc. During the workout it will decrease the resistance load.
UP: Increases value of selected workout parameter. During the workout it will increase the resistance load.
ENTER: To input desired value or work out mode.
RECOVERY: Press to enter into heart rate Recovery function. Only works when the computer is
receiving a heart rate value. Recovery is an indication of Fitness Level. It is a one minute measurement taken immediately after and exercise session and provides a score from1 to 6. A score of 1 is an indication of a high level of fitness and a score of 6 indicates poor condition.
MODE: Press to switch display from RPM to SPEED, ODO to DIST, WATT to CALORIES.
Workout Selection
After power-up, use the UP or DOWN keys to select a workout program then pressing ENTER. There are 7 basic workout programs: Manual, Pre- programs, Watt Program, Body Fat
Program, Target Heart Rate program, Heart Rate Control program and User Program.
Console
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Functions:
1. SPEED: Displays current training speed. Maximum speed is 99.9 KM/H or MILE/H.
2. RPM: Displays current pedal rotations per minute.
3. TIME: Accumulates workout time from 00:00 to 99:59. Or users can preset the target time desired.
4. DIST: Accumulates the workout distance form 0.00 up to 999.9 KM or Mile. Or users can preset the target distance they want to reach.
5. ODO: Displays the total accumulated distance from 0.0 to 999.9KM or Mile.
6. CAL: Accumulates the calories burned from 0 to 9999. Or users can preset the target Calories they want to burn.
7. WATT: Displays current watt.
8. HEART RATE: Displays the current heart rate in beats per minute.
9. TARGET H. R.: Users can preset their Target Heart Rate.
10. PROGRAM: There are 24 different programs to choose from for training.
11. LEVEL: The programs have 24 levels of work displayed in 8 bars in each column. Each column represents 1 minute workout (Unless time is changed to a new value for count down) and each bar represents 3 levels of work.
12. Music: There is an audio-input port on the top of the monitor. Users can connect an MP3, smart phone or other audio source to the port.
Workout Parameters:
TIME / DISTANCE / CALORIES / AGE / WATT / TARGET HEART RATE
Setting Workout Parameters:
After selecting desired workout program (Manual, Pre-set Programs, Watt Program, Target Heart Rate, Heart Rate Control and User Program) you may pre-set several workout parameters for desired results.
Note: Some parameters are not adjustable in certain programs. Time and Distance can not be set up in the same workout.
Once a program has been selected pressing ENTER will make “Time” parameter flash. Using UP OR DOWN KEY you may set the desired time value. Press ENTER KEY to input value. Flashing prompt will move to the next parameter. Continue use of UP OR DOWN KEY. Press START/STOP to start workout.
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