Note: An EXPLODED DRAWING is attached in the center of this manual.
2
IMPORTANT PRECAUTIONS
WARNING: T
following important precautions and information before operating the treadmill.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately
informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least 2 m (8 ft.) of clearance behind it and 0.5 m
(2 ft.) on each side. Do not place the treadmill
on any surface that blocks air openings. To
protect the floor or carpet from damage, place
a mat under the treadmill.
4. Keep the treadmill indoors, away from moisture and dust. Do not put the treadmill in a
garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or oxygen is administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 160 kg (350 lbs.). Never
allow more than one person on the treadmill at
a time.
8. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes
that could become caught in the treadmill.
Athletic support clothes are recommended
for both men and women.
letic shoes. Never use the treadmill with bare
feet, wearing only stockings, or in sandals.
When connecting the power cord (see page 9),
9.
plug the power cord into a surge suppressor
(not included) and plug the surge suppressor
into a grounded circuit capable of carrying 15
or more amps. No other appliance should be on
the same circuit. Do not use an extension cord.
10. Use only a single-outlet surge suppressor that
meets all of the specifications described on
page 9.
o reduce the risk of burns, fire, electric shock, or injury to persons, read the
11. Failure to use a properly functioning surge
suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change
speed, accelerate, or stop unexpectedly,
which may result in a fall and serious injury.
12. Keep the power cord and the surge suppressor away from heated surfaces.
13. Never move the walking belt while the power
is turned off. Do not operate the treadmill if
the power cord or plug is damaged, or if the
treadmill is not working properly. (See
BEFORE YOU BEGIN on page 5 if the treadmill is not working properly.)
14. Never start the treadmill while you are standing on the walking belt. Always hold the
handrails while using the treadmill.
15. The treadmill is capable of high speeds.
Adjust the speed in small increments to avoid
sudden jumps in speed.
16. The pulse sensor is not a medical device.
Various factors, including the user's movement, may affect the accuracy of heart rate
readings. The pulse sensor is intended only
as an exercise aid in determining heart rate
trends in general.
17. Never leave the treadmill unattended while it
Always wear ath-
is running. Always remove the key, unplug
the power cord, and move the reset/off circuit
breaker to the off position when the treadmill
is not in use. (See the drawing on page 5 for
the location of the circuit breaker.)
18. Do not attempt to raise, lower, or move the
treadmill until it is properly assembled. (See
ASSEMBLY on page 6, and HOW TO FOLD
AND MOVE THE TREADMILL on page 26.)
You must be able to safely lift 20 kg (45 lbs.)
to raise, lower, or move the treadmill.
19. When folding or moving the treadmill, make
sure that the storage latch is fully closed.
3
20. When using iFIT.com CDs and videos, an
lectronic “chirping” sound will alert you
e
when the speed and/or incline of the treadmill
s about to change. Always listen for the
i
“chirp” and be prepared for speed and/or in-
line changes. In some instances, the speed
c
and/or incline may change before the personal trainer describes the change.
21. When using iFIT.com CDs and videos, you can
manually override the speed and incline settings at any time by pressing the speed and incline buttons. However, when the next “chirp”
is heard, the speed and/or incline will change
to the next settings of the CD or video program.
22. Always remove iFIT.com CDs and videos from
your CD player or VCR when you are not
using them.
23. Inspect and properly tighten all parts of the
readmill every three months.
t
24. Never drop or insert any object into any openng.
i
25. DANGER: Always unplug the power
cord immediately after use, before cleaning
the treadmill, and before performing the maintenance and adjustment procedures described in this manual. Never remove the
motor hood unless instructed to do so by an
authorized service representative. Servicing
other than the procedures in this manual
should be performed by an authorized service
representative only.
26. The treadmill is intended for in-home use
only. Do not use the treadmill in any
commercial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown here have
been placed on your treadmill. If
a decal is missing, or if it is not
legible, please call the toll-free
telephone number on the front
cover of this manual and and
order a free replacement decal.
Apply the decal in the location
shown. Note: The decals are not
shown at actual size.
4
BEFORE YOU BEGIN
Congratulations for purchasing the EPICTMT60 treadmill. The T60 treadmill offers an impressive array of
features to help you achieve your fitness goals in the
onvenience of your home. From the advanced con-
c
ole to the cushioned walking platform, the T60 tread-
s
mill is designed to make each workout more effective
and enjoyable. And when you’re not exercising, the
treadmill can be folded away, taking less than half the
floor space of conventional treadmills.
For your benefit, read this manual carefully before
Accessory Tray
Handrail
Storage Latch
using the treadmill. If you have questions after reading this manual, see the front cover of this manual. To
help us assist you, please note the product model
umber and serial number before calling. The model
n
umber of the treadmill is ECTL81804.2. The serial
n
number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).
Before reading further, please familiarize yourself with
the parts that are labeled in the drawing below.
Console
Key/Clip
Handgrip Pulse Sensor
Walking Belt
Foot Rail
Reset/Off
Circuit Breaker
Power Cord
Adjustable Cushion
Walking Platform
(See page 25)
RIGHT SIDE
BACK
Rear Roller
Adjustment Bolts
5
ASSEMBLY
Latch Bolt (77)–2
3/4” Tek Screw (58)–8
Upright Bolt (86)–16
1/2” Screw (10)–3
3/8” Star
Washer (88)–8
ssembly requires two persons.Set the treadmill in a cleared area and remove all packing materials. Do not
A
dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is
coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the
top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild,
non-abrasive cleaner.
Assembly requires the included allen wrench and your own phillips screwdriver .
For help identifying assembly hardware, see the drawings below. Note: If a part is not found in the part bags,
check to see if the part has been preattached.
IMPORTANT: Do not extend the Frame (16) past the vertical position before the console base is assembled or
you may damage the gas spring.
1.Slide the Right and Left Uprights (90, 95) onto the
brackets on the Base (99). Make sure that the
Uprights are on the correct sides; the indicated
holes must be facing away from the treadmill.
Raise the Right Upright (95) until the lower hole in the
front of the Right Upright is aligned with the upper hole
in the right bracket on the Base (99). Finger tighten an
Upright Bolt (86) into the Right Upright and the bracket.
Do not tighten the Upright Bolt yet.
Repeat this step with the Left Upright (90).
1
86
90
95
86
Holes
99
16
6
2. Attach the Latch Housing (89) to the Left Upright (90)
with two Latch Bolts (77). Do not overtighten the Latch
olts.
B
2
89
77
90
3. Have a second person hold the Handrails (114) near the
Right and Left Uprights (90, 95). Feed the Upright Wire
Harness (108) down into the Right Upright, and pull the
end of the Upright Wire Harness out of the lower end of
the Upright. Set the Handrail on the Uprights.
Finger tighten eight Upright Bolts (86) and four 3/8” Star
Washers (88) into the Uprights (90, 95) and the Handrail
(114) as shown.
Be careful to avoid pinching the Upright Wire
Harness (108).
Note: The CD Holder (31) and the Cup Holder (43) are
replaceable. If these parts become dislodged from the
Console Base (80), simply press them back in.
4. Connect the Upright Wire Harness (108) to the Base
Wire Harness (115) in the bracket on the Base (99).
Make sure to connect the connectors properly (see
the inset drawing); the connectors should slide together easily and snap into place. If the connectors do
not slide together easily and snap into place, turn one
connector and try again to connect them. IF THE CON-
NECTORS ARE NOT CONNECTED PROPERLY, THE
CONSOLE MAY BE DAMAGED WHEN THE POWER
IS TURNED ON.
Do not tighten the Upright Bolts yet.
3
31
86
88
80
43
86
95
108
95
99
86
88
90
114
4
Insert the excess Upright Wire Harness (108) and Base
Wire Harness (115) up into the Right Upright (95).
7
108
115
5. See step 1. Hold the Right Upright (95) while another person holds the Left Upright (90). Remove the two Upright
olts (86) used in step 1.
B
lide the Right Upright (95) and the Left Upright (90) fully
S
onto the brackets on the Base (99) at the same time. Be
careful to avoid pinching your hands or the Wire
Harnesses (not shown).
Attach the Right Upright (95) with four Upright Bolts (86)
and two 3/8” Star Washers (88) as shown. If necessary,
adjust the position of the Right Upright to align the Upright
Bolts with the holes. Attach the Left Upright (90) in the
same way. Note: There are no wires on the left side.
5
90
95
88
86
6
8
Firmly tighten all sixteen Upright Bolts (86) used in
steps 3 and 5.
6. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware may
be included. Keep the included allen wrenches in a secure place. The large allen wrench is used to adjust the
walking belt (see page 29). To protect the floor or carpet, place a mat under the treadmill.
If you purchase the optional chest pulse sensor (see page 25), follow the steps below to install the receiver included with the chest pulse sensor.
1. Make sure that the power cord is unplugged. Remove
the indicated Console Back Screw (21) and the Access
Door (117) from the underside of the Console Back (85)
on the left side.
2. Connect the wire on the receiver (A) to the indicated wire
extending from the Console Back (85).
ceiver so the small cylinder is oriented as shown.
Attach the receiver to the plastic posts on the Access
Door (117) with the two included small screws.
3.
Make sure that no wires are pinched. Reattach the
Access Door (117) with the Console Back Screw (21).
The other wires included with the receiver may be discarded.
Hold the re-
Wire
99
85
Small
Screws
A
117
Small
Cylinder
21
8
TREADMILL OPERATION
THE PRE-LUBRICATED WALKING BELT
Your treadmill features a walking belt coated with highperformance lubricant.
cone spray or other substances to the walking
i
belt or the walking platform. Such substances will
deteriorate the walking belt and cause excessive
wear.
HOW TO PLUG IN THE POWER CORD
IMPORTANT: Never apply sil-
DANGER: Improper connection
of the equipment-grounding conductor can
result in an increased risk of electric shock.
Check with a qualified electrician or serviceman if you are in doubt as to whether the
product is properly grounded. Do not modify
the plug provided with the product—if it will
not fit the outlet, have a proper outlet
installed by a qualified electrician.
Your treadmill, like any other type of sophisticated
electronic equipment, can be seriously damaged by
sudden voltage changes in your home’s power.
Voltage surges, spikes, and noise interference can
result from weather conditions or from other appliances
being turned on or off. To decrease the possibility of
your treadmill being damaged, always use a surge
suppressor with your treadmill (see drawing 1 at
the right).
and plug the surge suppressor into an appropriate
outlet that is properly installed and grounded in
accordance with all local codes and ordinances.
Important: The treadmill is not compatible with
FCI-equipped outlets.
G
This product is for use on a nominal 120-volt circuit,
and has a grounding plug that looks like the plug illustrated in drawing 1 below. A temporary adapter that
looks like the adapter illustrated in drawing 2 may be
used to connect the surge suppressor to a 2-pole
receptacle as shown in drawing 2 if a properly
grounded outlet is not available.
1
Grounded Outlet Box
Surge Suppressor
Grounding Pin
Grounding Pin
Grounded Outlet
2
Grounded Outlet Box
Adapter
Grounding Plug
Surge Suppressor
Use only a single-outlet surge suppressor that is
UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a
UL suppressed voltage rating of 400 volts or less
and a minimum surge dissipation of 450 joules.
The surge suppressor must be electrically rated for
120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indicate
whether it is functioning properly. Failure to use a
properly functioning surge suppressor could result
in damage to the control system of the treadmill. If
the control system is damaged, the walking belt
may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.
This product must be grounded. If it should malfunc
tion or break down, grounding provides a path of least
resistance for electric current to reduce the risk of elec
tric shock. This product is equipped with a cord having
an equipment-grounding conductor and a grounding
plug. Plug the power cord into a surge suppressor,
Lug
Metal Screw
The temporary adapter should be used only until a
properly grounded outlet (drawing 1) can be installed
by a qualified electrician.
The green-colored rigid ear, lug, or the like extending
from the adapter must be connected to a permanent
ground such as a properly grounded outlet box cover.
Whenever the adapter is used it must be held in place
by a metal screw.
-
covers are not grounded. Contact a qualified elec
trician to determine if the outlet box cover is
-
grounded before using an adapter.
Some 2-pole receptacle outlet box
9
-
Note: If there is a thin sheet of clear
plastic on the console, remove it.
Key
Clip
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more effective.
When the manual mode of the console is selected, the
speed and incline of the treadmill can be changed with
the touch of a button. As you exercise, the console will
display instant exercise feedback. You can even measure your heart rate using the handgrip pulse sensor or
the optional chest pulse sensor (see page 25).
In addition, the console offers ten preset programs.
Each program automatically controls the speed and in
cline of the treadmill as it guides you through an effective workout. Two heart rate programs are also offered.
Each program automatically adjusts the speed and incline of the treadmill to keep your heart rate within a target range while you exercise. The console even allows
you to create your own programs and save them in
memory for future use. Note: The heart rate programs
require the use of the optional chest pulse sensor.
The console also features iFIT.com interactive technology. Having iFIT.com technology is like having a per-
sonal trainer in your home. Using the included audio
cable, you can connect the treadmill to your home
stereo, portable stereo, computer, or VCR and play
special iFIT.com CD and video programs (iFIT.com
CDs and videocassettes are available separately).
iFIT.com CD and video programs automatically control
the speed and incline of the treadmill as a personal
trainer guides you through every step of your workout.
High-energy music provides added motivation.
chase iFIT.com CDs or videocassettes, call the tollfree telephone number on the front cover of this
manual.
With the treadmill connected to your computer, you
-
can also go to our Web site at www.iFIT.com and ac
cess programs directly from the internet. Additional options are soon to be available. See www.iFIT.com for
more information.
To use the manual mode of the console
steps beginning on page 11. To use a preset program, see page 14. To create and use a custom
program,
CD or video program, see page 22. To use an
iFIT.com program directly from our Web site, see
page 24.
see pages 16 and 17. To use an iFIT.com
, follow the
To pur-
-
10
HOW TO TURN ON THE POWER
Plug in the power cord (see page 9).
1
Locate the reset/off
2
ircuit breaker near
c
the power cord. Make
ure that the breaker
s
is in the reset position.
Stand on the foot rails of the treadmill. Find the clip
3
attached to the key (see the drawing on page 10),
and slide the clip onto the waistband of your
clothes. Next, insert the key into the console. After
a moment, the displays and various indicators will
Test the clip by carefully taking a few
light.
steps backward until the key is pulled from the
console. If the key is not pulled from the console, adjust the position of the clip.
HOW TO USE THE MANUAL MODE
Insert the key into the console.
eset
R
osition
P
1
See HOW TO TURN ON THE POWER above.
Select the manual mode.
2
When the key is inserted, the manual
mode will be selected
and the Manual Control
indicator will light. If a
program has been
selected, press the Program Select button repeatedly to reselect the manual mode.
Set a workout goal if desired.
3
If you do not wish to set a workout goal, go to step
4.
To set a time, distance, calorie, or pace goal for
your workout, press the increase and decrease
buttons below the Time, Distance, Calories, or
Pulse/Pace display. To set a goal quickly, hold
down the increase and decrease buttons. To set a
speed goal, press the Speed buttons. You can
set up to two goals for each workout.
For example, if you plan
to exercise for 30 min-
tes, press the increase
u
and decrease buttons
elow the Time display
b
until the display shows a
goal of “30:00.”
If you also plan to run
two miles during your
workout, press the increase and decrease
buttons below the
Distance display until
the display shows a goal of “2.00.”
When you set either one goal or two goals, the
console will display the length of time you will exercise, the distance that you will walk or run, the
approximate number of calories you will burn,
your pace, and a speed setting. If desired, adjust
any of the values. Note that the last two values
that you change will become your workout goals.
Press the Start button to start the walking belt.
4
A moment after the button is pressed, the walking
belt will begin to move. Hold the handrails and
begin walking.
As you exercise, change
the speed of the walking
belt as desired by pressing the Speed increase
and decrease buttons.
Each time a button is
pressed, the speed setting will change by 0.1
mph; if a button is held down, the speed setting
will change in increments of 0.5 mph. To change
the speed setting quickly, press one of the twelve
Quick Speed buttons.
play speed and distance in either miles or kilometers (see THE SPEED DISPLAY on page 12).
For simplicity, all instructions in this section
refer to miles.
To stop the walking belt, press the Stop button.
The Time display will begin to flash
walking belt, press the Start
increase button.
Note: The first time the treadmill is used, observe
the alignment of the walking belt, and align the
walking belt if necessary (see page 29).
Note: The console can dis-
. To restart the
button or the Speed
1
1
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