Emfit QS +ACTIVE Installation & Operating Instructions Manual

Installation &
operating instructions
for model IP-9360 (Wi-Fi)
V1.11
19.3.2019
HEART CONTRACTIONS, BREATHING AND BODY MOVEMENT ANALYTICS IN SLEEP
Thank you for purchasing this EMFIT QS sleep tracker! You have made a great choice.
In this user guide you will find useful infor­mation about your device from taking it into use to analyzing your sleep patterns and longtime trends.
Content
1. Package contents . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
2. Safety instructions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
3. Symbols used in these instructions for use . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
4. Environmental conditions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
5. Cleaning. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
6. Minimum requirements . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
7. Overview . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
7.1. Intended use . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
7.2. Liability of the manufacturer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
7.3. About these instructions for use . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
7.4. Why to use EMFIT QS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
8. Setup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
8.1. Connecting EMFIT QS to your Wi-Fi network (without WPS button) . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
8.2. Connecting through Wi-Fi Protected Setup (WPS) button . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
8.2.1. My network is hidden . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
8.3. Checking device’s data flow to server’s database . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
9. Register the device . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
10. Restoring EMFIT QS device to Access Point (AP) mode . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
11. Meaning of lights . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
12. Using the device . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
12.1. Overview of web interface . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
13. Analyzing the measurements . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
13.1. Main display (dashboard) items . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
13.2. More detailed information accessible through arrow button or tabs . . . . . . . . . . . . . . . . . . . . . . . . . . 34
14. Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36
15. Technical specifications . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39
16. Warranty information . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40
17. Regulatory Statements . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41
1. Package contents 2. Safety instructions
1. Electronic control unit with attached sensor
- design might vary between QS models
2. Power supply
3. Plug adapter for European countries
4. Plug adapter for United Kingdom
5. Plug adapter for United States of America
6. Plug adapter for Australia
7. Quick guide
5.
1.
If the device gets wet or starts overheating stop using immediately and disconnect power
supply from mains power.
Equipment is not suitable for use in the presence of a flammable anaesthetic mixture with air
or with oxygen or nitrous oxide.
Only use the power supply (as specified in chapter Technical specifications) supplied with
the product.
7.
4.6.
2.3.
Quick Guide
This product is designed for indoor use only.
This product IS NOT intended to be used for direct diagnosis or monitoring of disease or
other conditions, or physiological processes.
Do not use this device for any purpose other than that specified by the manufacturer.
Do not try to repair the device yourself.
SYMBOLS USED IN THESE INSTRUCTIONS FOR USE
The following instructions are designed to ensure the personal safety of the user and protect this device or any device connected to it from damage. These instructions use symbols to draw the user’s attention to the instructions at hand. The symbols act as safety and warning signs. The symbols and their explanations are as follows:
If the instructions are not adhered to, the situation may lead to a death or serious personal injury (in these instructions for use). ATTENTION - consult accompanying documents (i.e. these instructions for use)
Means that the section contains important information for the user (in these instructions for use).
4 5
3. Symbols used in these instructions for use
The following instructions are designed to ensure the personal safety of the user and protect this device or any device connected to it from damage. These instructions use symbols to draw the user's attention to the instructions at hand. The symbols act as safety and warning signs. The symbols and their explanations are as follows:
Product is UKRSepro certified (in the external power supply).
Product is GOST-R certified (in the external power supply).
Product is C-TICK certified (in the external power supply).
If the instructions are not adhered to, the situation may lead to a death or serious personal injury (in these in­structions for use). ATTENTION - consult accompanying documents (i.e. these instructions for use)
Means that the section contains important information for the user (in these instructions for use).
Symbol of European Waste Electrical and Electronic Equipment Directive (WEEE Directive) 2002/96/ EC on waste electrical and electronic equipment (in these instructions for use and on the electronic unit).
Indicates manufacturer’s name and address (in the control unit and on the electronic unit).
Indicates polarity of d.c. power connector (In the external power supply).
Indicates alternating current (in the external power supply).
Indicates direct current (in the external power supply).
Indicates that product meets safety requirements specified in IEC 61140 for Class II equipment (In the external power supply).
Product is for indoor use only (in the external power supply).
Product is UL Demko certified (in the external power supply).
Product is China SJ/T 11363-2006 certified (in the external power supply).
Product is UL certified (in the external power supply).
Product is China RoHS 30 certified (in the external power supply).
Product is BSMI certified (in the external power supply).
R32282
Product is SIQ certified (in the external power supply).
Product is IRAM certified (in the external power supply).
Product is CCC certified (in the external power supply).
Product is CPSQ certified (in the external power supply).
Product is PSE to J60950 certified (in the external power supply).
4. Environmental conditions
Storage and transportation
• Temperature: -30°C - +50°C
• Relative humidity: 80%
Use
• Temperature: +10°C - +40°C
• Relative humidity: 75%
• Altitude: <3000 m
Indicates that the product conforms with the relevant requirements of the Medical Device Directive 93/42/EEC.
Product contains FCC ID: W7OMRF24WG0MAMB
Product is VCCI certified (in the external power supply).
6 7
5. Cleaning
CAUTION Do not spray, pour or spill liquid onto the power supply, device, cables, or sensor.
The Emfit device may be surface-cleaned using a so cloth dampened with either a commercial, nonabrasive cleaner or a solution of 70% alcohol in water. Lightly wipe the surfaces of the device, power supply, cables and sensor.
6. Minimum requirements
7. Overview
• 2,4 GHz (802.11 b/g/n) home* Wi-Fi network with access to Internet.
• Channels 1 - 11 in use (channels 12-14 are not supported)
• For Wi-Fi set up process, a computing device (for example laptop, desktop computer, smart phone) with internet browser.
• Electrical outlet (110 - 230V AC) for the included 5V power supply
* In home Wi-Fi networks usually all outgoing ports are open. If you use professional (oce, corporate) Wi-Fi you need to enable outgoing ports 35110 - 35121 open.
To operate, EMFIT QS needs Internet connection. It can be either:
The 5 GHz Wi-Fi is not supported.
A B
Home Wi-Fi
with Internet access
Your Wi-Fi network
password
TO SET UP THE W-FI YOU NEED
(ONLY DURING SETUP):
or
Mobile device as
Wi-Fi hotspot
Your hotspot Wi-Fi network password
7.1. Intended use
The EMFIT QS hardware (Product) and web applica­tion (Service) together is a general wellness product intended to be used for tracking the impact of free­time activities on recovery, fatigue and sleep quality on a healthy subject. It is not a medical device and is not intended to be used for diagnosis or monitoring of disease or other conditions, or investigation of a physiological process.
The product consists of electronic unit with attached bed sensor and a separate power supply.
7.2. Liability of the manufacturer
Emfit Ltd is liable to ensure the safety, reliability and performance of the device, provided that:
• The device is installed, used and cleaned in accordance with these instructions
• Any changes to the product, maintenance and repairs are conducted by a person trained by Emfit Ltd or its representative.
7.3. About these instructions for use
Read all warnings and reminders in these instructions for use with care to avoid any hazardous situations and damage.
7. 4. Why to use EMFIT QS
• Long term measurement, all your round, every night, whole night!
• Ease of use, nothing needs to be turned on, no need to wear anything, no irritation on skin, etc.
• User can see long term development, and also possible deterioration, and look reasons for this.
• System gives information about training load (evening HRV sinks), recovery rate (ratio between evening and morning HRV’s), and recovery status (morning HRV). With this information, the user can optimize the training schedule based on actual body needs, and not on what calendar says.
• System can also prevent the user from training when it is not beneficial; for example Resting HR usually sinks if person is getting ill, before the person even knows that. Long term decrease in RMSSD may be indication of over-training syndrome.
Computing device
(computer or tablet
or smartphone
with browser)
NOTE! If you choose method B,
please notice that you will need an additional computing device during setup:
• Mobile device: to create hotspot (Internet connection)
• Computing device (laptop, mobile phone or tablet): to set up your Emfit QS device to this hotspot
8 9
8. Setup
Select a suitable adapter from the four
1
alternatives.
Connect the power supply to electri-
3
cal outlet (110 - 230V AC) and con­nect the power cord to EMFIT QS.
Green and red lights start to flash alternately and device makes beep sounds.
Connect the correct adapter to the power
2
supply and ensure that it locks in its place.
CLICK!
Green
Red
Power cord Sensor cord
Place the bed sensor beneath the mattress or
4
mattress topper across the bed under your chest area.
You can place the EMFIT QS beneath the mattress topper…
Note! If only the red led flashes you need to
restore the device into AP mode. Please see chapter 10 on page 24.
Power cord
10 11
The device works most reliably when the sensor is located directly below your heart.
… or you can place it beneath the mattress.
12 13
3
Note! The password must be filled in with the hyphens.
2
networks.
Connect your computing device to the network: Emfit_xxxxxx (where xxxxxx is the serial number of your device).
Ignore possible “No internet connection.
Emt Ltd, Finland | Product: Emt QS | Model: IP-9360
Contains FCC ID: W70MRF24WG0MAMB Contains transmitter module IC: 7693A-24WG0MAMB Designed and manufactured in Finland.
SN: XXXXXX PIN: XXXXX PW: XXX-XXXX-XXX http://192.168.1.3
Windows Mac OSX
Networks
Turn Wi-Fi O
Emt_1234567
AppleWiFi Tes tw ork
Join Other Network Create Net work Open Net work Preferences
Wi-Fi: On
Connections
Wi-Fi
ConnectedNetwork
Emt_1234567
Some-Guest-2.4GHz
2WIRE123
1
Place the bed sensor beneath the mattress or mat- tress topper across the bed under your chest area. With your computing device search for wireless
Placing the EMFIT QS in double bed
If you sleep with a partner in a double bed, place the sensor on to your side of the bed as far as possible from your partner. Make sure the sensor is still un- der your chest area.
You can bend the sensor over the corner of your mattress. It will help to prevent sensing your partners heart rate, es- pecially when you leave the bed earlier than he/she.
8.1. Connecting EMFIT QS to your Wi-Fi network
(without WPS button)
Note! If you are using Windows 10 operating system, we recommend to use Google Chrome browser during Wi-Fi setup. According to our experience setup may be dicult with other browsers.
Minimum of 20 cm
distance from your body.
Minimum of 20 cm
distance from body.
NOTE! The electronics unit must be placed on the floor and at minimum 20 cm distance from your body.
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