Elite Fitness Stamina X Assembly Manual
ASSEMBLY MANUAL
STAMINA
X
Record serial number
Elite Stamina X Rowing Machine
Thank you for purchasing the Elite Stamina X Rowing Machine.
For over 20 years, Elite Fitness™ has been New Zealand’s largest supplier of tness equipment. Our
aim and vision is to provide you Elite™ branded products, tested to the highest standard for quality
and biomechanics at the best possible price.
Please read through this manual to familiarise yourself with the operaon of your new Elite
Stamina X Rowing Machine. Doing so will help to insure that you get the most out of your
machine, enjoying a safe and eecve workouts ahead.
Even though we go to great eorts to ensure the quality of each product we produce, occasional
errors and or omissions do occur. In any event should you nd this product to have either a defect
or a missing part, please contact us for a replacement.
SERVICE & WARRANTY CONTACTS
Upper North Island
(09) 258 9067
Lower North Island
(04) 237 8952
ELITE FITNESS HQ
11 George Bourke Drive
Mt Wellington
Auckland, New Zealand
info@elitetness.co.nz
0800 243 834
hp://www.elitetness.co.nz/
CONTENTS
Important Safety Instrucons 3
Product Specicaons 4
Parts 5
Assembly Instrucons 6
South Island - Christchurch
(03) 341 6429
Limited Warranty 14
Warm-Up Exercise 15
Training Stages 16
Parts List 17
Care and Maintenance 12
Maintenance Log 13
2
Exploded Drawing 18
Notes 19
IMPORTANT SAFETY INSTRUCTIONS
The following denion applied to the word “WARNING” when used in this manual:
Used to call aenon to POTENTIAL hazards that could
result in personal injury or loss of life.
READ ALL INSTRUCTIONS BEFORE USING THE MACHINE
This product has been designed for home use only. Product liability and warranty condions will
not be applicable to products being subjected to professional use or products being used in a
commercial environment. e.g Gym Centre
This exercise machine is built for opmum safety. However, certain precauons apply whenever
you operate a piece of exercise equipment. Be sure read the enre manual before you assemble or
operate your machine. In parcular, note the following safety precauons.
— Read all instrucons in this manual before using this equipment.
— Use the machine only for its intended use as described in this Manual.
— Keeps hands away from moving parts.
— Keep children and pets away from the machine at all me. DO NOT leave children unaended
in the same room with the machine.
— Before using the machine to exercise, always do stretching exercises to properly warm up.
— Inspect the machine before each use; make sure all of the connecons are ghtly secured.
— Only one person at a me should use the machine.
— If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP
the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
— Posion the machine on a clear, levelled surface. DO NOT use the machine near water or
outdoors.
— Always wear appropriate workout clothing when exercising. DO NOT wear robes or other
clothing that could become caught in the machine. Sporng shoes are recommended when
using the machine.
— Do not place any sharp object around the machine.
— Disabled persons should not use the machine without a qualied person or physician in
aendance.
— Never operate the machine if the machine is not funconing properly.
— Only carry out training work on the equipment when it is in perfect working order. Only use
original spare parts in the event of a repair.
— Do not use strong solvents for cleaning, and only use the tools supplied, or suitable ones of
your own, for any repairs that may be required. Please dispose of the packaging and any parts
that have to be replaced subsequently (all parts for the unit) at suitable collecng points or
containers with a view to saving the environment.
— Not for therapeuc use.
3STAMINA X ROWING MACHINE ASSEMBLY MANUAL
WARNING: Before beginning any exercise program, consult your physician. This is especially
important for persons with pre-exisng health problems. The seller assumes no responsibility for
personal injury or property damage sustained by or through the use of this product.
SERVICE HINTS: The high quality standard of this product only will be kept if you on a regular
basis check all screw-connecons and moving parts on proper ng. Damaged parts have to be
changed immediately. During the me of repair the product must not be used by anybody.
IMPORTANT HINTS:
A) This product has been tested in accordance with the requirements of EN 957-1/A7, Class H
(HOME USE).
B) Parents should be aware of the risk factor of young children playing on tness equipment
unaended. Make sure that the children are instructed properly in the use of the product
and in the controlled execuon of the dierent exercise. Misuse of the product could result in
serious injury
PRODUCT SPECIFICATIONS
User Weight Capacity: 115 KGS
Dimensions: 194.5 x 56.5cm
Shipping Weight: 23.5KG
Net Weight: 19.5KG
Power Requirements: 2 x AA (1.5v)
4
PARTS
We recommend 2 people assist in assembling this unit. Place all parts of the rower in a cleared
area and remove the packing materials. Do not dispose of the packing materials unl assembly is
completed. Before you start installaon, inspect and prepare all parts and screws featured in this
manual. When you open the carton, you will nd the following parts:
Item 52
Qty 1
Item 33
Qty 2
Item 57
Qty 2
Item 42
Item 51
Qty 1
Qty 2
Item 59
Qty 1
Item 34
Qty 3
Item 41
Qty 2
Item 35
Qty 2
Item 22
Qty 2
Item 46
Qty 2
Item 71
Qty 2
Item 55
Qty 1
Item 54
Qty 2
Item 53
Qty 1
Item 56
Qty 1
5STAMINA X ROWING MACHINE ASSEMBLY MANUAL
ASSEMBLY INSTRUCTIONS
71
8
7
35
34
33
1
6
41
50
STEP 1
Securely aach the Front Stabliser (7) to the Main Frame (1) using 2 x M8 x 65mm Carriage Bolts
(71) 2 x M8 Curved Washers (35), 2 x M8 Spring Washers (34) and 2 x M8 Dome Nuts (33). Aach
the Stopper Bar (6) to the boom side of the Main Frame (1) with M8 x 15mm Allen Bolt (41).
6
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