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MODEL NO.:
IC038
IMPORTANT! Read
all instructions
carefully before
using this product.
Save this manual for
future reference.
USER MANUAL
ELECTRIC FORCE INDOOR
CYCLING BIKE
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IMPORTANT SAFETY INSTRUCTIONS
1. Before starting any exercise program you
should consult your physician to determine if
you have any medical or physical conditions
that could put your health and safety at risk or
prevent you from using the equipment
properly. Your physician’s advice is essential if
you are taking any medication that may affect
your heart rate, blood pressure, or cholesterol
level.
2. Be aware of your body’s signals. Incorrect or
excessive exercise can damage your health.
Stop exercising if you experience any of the
following symptoms: pain, tightness in your
chest, irregular heartbeat, shortness of breath,
lightheadedness, dizziness, or feelings of
nausea. If you experience any of these
conditions, you should consult your physician
before continuing with your exercise program.
3. This equipment is intended for adult use only.
Keep children and pets away from the
machine. DO NOT leave children unattended
in the same room with the equipment.
4. Use the equipment on a solid, flat level
surface with a protective cover for your floor
or carpet. To ensure safety, the equipment
should have at least 2 feet of free space all
around it.
5. Check if you have all the components and tools
listed. Please note that some components are
pre-assembled to help make the assembly
process quick and easy.
6. Always use the equipment as intended. If you
find any defective components while
assembling or checking the equipment or if you
hear any unusual noises coming from the
equipment during exercise, discontinue use
immediately and do not use until the problem
has been rectified.
7. Always wear appropriate workout clothing
when exercising. Do not wear clothing that
can get tangled in the equipment.
8. Keep hands and other objects away from all
moving parts.
9. The maximum user’s weight is 275 lbs/125 kgs.
10. Be careful when lifting and moving the
equipment. Always use proper lifting technique
and seek assistance if necessary.
11. Your equipment is intended for use in cool, dry
conditions. You should avoid storage in extreme
cold, hot, or damp areas as this may lead to
corrosion and other related problems.
12. This equipment is designed and intended for
indoor use only, not for commercial use.
SAVE THESE INSTRUCTIONS
At Efitment your safety is our top priority and to make sure both you and the unit remain in perfect working
order, we encourage you to read all the instructions before assembling and using your new Efitment machine.
Do not skip, substitute or modify any steps or procedures herein, as doing so could result in personal injury
and will void your warranty.
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EXPLODED DRAWING
NO.93
NO.94
NO.95
NO.96
NO.97
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No.
Description
Qty.
No.
Description
Qty.
1
Main Frame
1 38
Spring Washer GB/T 859-1987 8
4
2
Rear Stabilizer
1 39
Spacer φ25*φ20.05*11.5
1
3
Carriage Bolt GB/T 12-1988 M8*67
4 40
Bearing 6004ZZ
2
4
End Cap 99x54x28
4 41
Inner Belt Cover 406*258*17
1
5
Washer φ8
4 42
Screw GB/T 15856.1-2002 ST4.2X19
10
6
Domed Nut GB/T 802-1988 M8
4 43
Flat Washer GB/T 95-2002 φ5
7
7
Base Leveler φ38*43/(M8X25)
4 44
Spacer φ25*φ20.05*41.1
1
8
Front Stabilizer
1 45
Fixing Nut φ28*M20*1
1
9
Plastic Plug φ14*14 M16*1.5*20
4 46
Crank Cover φ56*28
1
10
Adjustment Knob M16*1.5*20
3 47
Brake Pole Cover 236*120*190
1
11
Bushing HIPS
2 48
Front Cover 170.4*115*109.9
1
12
Vertical Seat Post
1 49
Brake Knob M10*100
1
13
Bushing PP
1 50
Plastic plug PA66
1
14
Seat Slider
1 51
Bolt ST2.9*9.5
4
15
End Cap PP
1 52
Spring φ15.5*φ1.5X15
1
16
Seat KX004
1 53
Nut 20*20*t8(M10)
1
17
Handlebar Post
1 54
Lock Nut GB/T 889.1-2000 M10
1
18
Handlebar
1 55
Brake Pole
1
19
Front Handlebar
1 56
Spring Φ2.0*52
1
20
Tablet Bracket 219.5*101*75
1 57
Square Plastic Washer 20.6*20.6*16
2
21
Transport Wheel φ69X26
2 58
Bottle Holder φ6
1
22
Bearing 608ZZ
4 59
Idle Pulley Bracket
1
23
Bolt GB/T 5780-2000 M8*40
2 60
Idle Pulley Φ43*Φ34*24
1
24
Lock Nut GB/T 889.1-2000 M8
7 61
Washer Ф14*Ф6/t2.5
3
25
Crank Plug φ23*7.5
2 62
Bolt GB/T 70.1-2000 M6*12
7
26
Hex Flange Nut GB/T6177.2-2000 M10*1.25
2 63
Magnet Holder Supporter
1
27
Outer Belt Cover 652*265*61.5
1 64
Magnet Holder
1
28
Right Crank 9/16"
1 65
Magnet 30*15*10
7
29
Left Crank 9/16"-LH
1 66
Plastic sleeve φ18*φ10*10
2
30L/R
Pedal 9/16"
2 67
Spring Washer GB894.1 Φ10
1
31L/R
Lock Nut 9/16"
2 68
Hex Flange Nut M12X1.25
2
32
Bolt GB/845-85 ST4.2X9.5 F
6 69
Bolt GB/T 70.2-2000 M8*10
2
33
Plastic Sheet 54*17.8*5.8
1 70
Metal Plate δ2.5
2
34
Belt 5PK 53in
1 71
Hexagonal Nut M12X1.25 H=7
1
35
Bolt GB/T 70.3-2000 M8*18
4 72
Bearing 6001ZZ
2
36
Middle Axle φ20*158
1 73
Flywheel Spindle φ16*φ12*156
1
37
Belt Wheel φ200*24
1 74
Flywheel
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PARTS LIST
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75
Computer X-3541
1 88
Right Form φ23*φ29*600
2
76
Sensor Wire L=1400
1 89
End cap PP
2
77
Sensor SR-212
1 90
Bolt GB/T 5780-2000 M5*12
1
78
Plastic Bracket LTF8163
1 91
Washer GB/T 95-2002 φ10
2
79
Magnet c-02Z
1 92
Carriage Bolt GB/T 12-1988 M10*30
2
80
Pulse Sensor Match Φ25 tube
2 93
Inner Hexagon Spanner S=4
1
81
Pulse Sensing Line L=700
1 94
Inner Hexagon Spanner S=6
1
82
Bolt GB/T 845-1985 ST4.2*19
2 95
Crosshead Spanner S=13,14,15
1
83
Bolt GB/T 70.1-2000 M8*45
1 96
Spanner S=10,13
1
84
Nut GB/T 41-2000 M8
7 97
Universal Wrench S=11,13,17,19
1
85
Bolt ST4.8X16
2 98
Sleeve
1
86
Bolt GB/T 15856.1-2002 ST4.2X16
1 99
Domed Nut M10
2
87
Left Foam φ23*φ29*600
1
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HARDWARE PACKAGE
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ASSEMBLY INSTRUCTIONS
STEP 1:
Attach the Front Stabilizer (No.8) and the
Rear Stabilizer (No.2) to the Main Frame
(No.1) using 4 Washers (No.5), 4 Domed
Nuts (No.6) and 4 Carriage Bolts (No.3).
Tighten with Spanner (No.96).
STEP 2:
Insert the Vertical Seat Post (No.12) into
the Main Frame (No.1). Set at desired
height, insert and tighten the Adjustment
Knob (No.10).
Attach the Seat Slider (No.14) to the
Vertical Seat Post (No.12), set at desired
position, insert and tighten the
Adjustment Knob (No.10).
Loosen 2 Nuts (No.84) from Seat (No.16).
Attached the Seat (No.16) to the Seat
Slider (No.14) with 2 Nuts (No.84) that
were loosened then tighten with a
Crosshead Spanner (No.95).
#96 S=10,13 1PC
#3 M8*67 4PCS
#5 φ8 4PCS
#6 M8 4PCS
#95 S=13,14,15 1PC
#10 M16*1.5*20 2PCS
#84 M8 2PCS
PREPARATION
A. Make sure that you have adequate work space around the item.
B. Use the hardware package provided when assembling unit.
C. Confirm all necessary parts and tools are available (Note: Instruction sheet above will have an exploded
drawing with all single parts marked with numbers).
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STEP 3:
Insert the Handlebar Post (No.17) to the
Main Frame (No.1). Set at desired height,
insert and tighten the Adjustment Knob
(No.10).
Remove 2 Carriage Bolts (No.92) and 2
Washers (No.91), and 2 Domed Nuts
(No.99) from the Handlebar (No.18).
Attach Handlebar (No.18) to the
Handlebar Post (No.17) with 2 Carriage
Bolts (No.92) and 2 Washers (No.91), and
2 Domed Nuts (No.99) that were just
removed, then tighten with Spanner
(No.96). Removed Bolt (No. 90) from
Handlebar (No.18), then cover Tablet
Bracket (No. 20) to the Handlebar (No.18)
with Bolt (No. 90) that were just removed,
tighten with a Crosshead Spanner
(No.95).
Note: The Front Handlebar (No. 19) is
preassembled to the Handlebar (No.18).
If the Bolts (No. 62) is loose, use Inner
Hexagon Spanner (No. 93) to tighten.
(Figure A)
BATTERY INSTALLATION: Open the battery
cover from the back of Computer (No.
75), then put 2 pcs of batteries into the
battery compartment. Make sure the (-)
end of the battery goes to the spring end
of the battery compartment, then put the
battery cover back.
Insert the Sensor Wire (No. 76) into the
hole at the back of the computer marked
“SENSOR”, insert the Pulse Sensing Line
(No. 81) into the hole at the backside of
the computer marked “PULSE”. Then
attach the Computer (No.75) to the
computer bracket on the upside surface of
the Handlebar Post (No.17),
Removed 2 Screws (No. 42) from the
Main Frame (No. 1), attach the Front
Cover (No. 48) to Main Frame (No. 1)
with 2 Screws (No. 42) that were just
removed, tighten with a Crosshead
Spanner (No.95).
#93 S=4 1PC
#95 S=13,14,15 1PC
#10 M16*1.5*20 1PC
#42 ST4.2*19 2PCS
#99 M10 2PCS
#91 φ10 2PCS
#92 M10*30 2PCS
#90 M5*12 1PC
#97 S=11,13,17,19 1PC
Figure A
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STEP 4:
Note: The Pedals (No.30L/R) are marked
"L" and "R" for Left and Right. Make sure
you attach the correct pedal to the
corresponding crank. Attaching the pedal
to the wrong crank can cause irreversible
damage both the pedal and the crank.
The Lock Nuts (No.31L/R) are
preassembled to the Pedals (No.30L/R).
Remove the Lock Nuts (No.31L/R) from
the Pedals (No.30L/R).
Screw the Pedal (No.30L)
counter-clockwise into Left Crank
(No.29) as tightly as you can with your
hand. Once properly screwed in place,
use Crosshead Spanner (No.95) to hold
the bolt of the pedal, then use Universal
Wrench (No.97) to screw the Lock Nut
(No.31L) clockwise onto the thread end
of the Pedal (No.30L).
Screw the Pedal (No. 30R) clockwise into
the Right Crank (No.28) as tightly as you
can with your hand. Once properly
screwed in place, use Crosshead
Spanner (No.95) to hold the bolt of the
pedal, then use Universal Wrench
(No.97) to screw the Lock Nut (No. 31R)
counter-clockwise onto the thread end
of the Pedal (No. 30R).
Remove pre-assembled 2 Screws (No.42)
and 2 Flat Washers (No.43) from the
Main Frame (No.1). Then attach the
Bottle Holder (No.58) to the Main
Frame (No.1) with 2 Screws (No.42) and
2 Flat Washers (No.43) that were
removed. Tighten with Crosshead
Spanner (No.95).
Assembly is now complete!
#95 S=13,14,15 1PC
#97 S=11,13,17,19 1PC
#31L/R 9/16"L/R 2PCS
#43 φ5 2PCS
#42 ST4.2*19 2PCS
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TENSION ADJUSTMENT
A. Adjusting the Tension:
Increasing or decreasing the tension
allows you to add variety to your
workout sessions.
To increase the tension, rotate the
Brake Knob (No.49) clockwise.
To decrease the tension, turn the Brake
Knob (No.49) counter-clockwise.
B. Emergency Brake Function:
The Brake Knob (No.49) is also the
emergency brake. Use this safety
feature in any situation when you would
need to get off the bike or stop the
bike’s flywheel.
During exercise, press down the Brake
Knob (No.49) to stop the bike
immediately.
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SEAT AND HANDLEBAR ADJUSTMENT
The seat of this bike is fully adjustable
as it moves Up, Down, Forward,
Backward.
A. To adjust the height of the Vertical
Seat Post (No.12), loosen and pull on
the Adjustment Knob (No.10), then
raise or lower the Seat (No.16) to the
desired height. Once adjusted, re-insert
and tighten the Adjustment Knob
(No.10) to secure the Seat (No. 16) in
place.
B. To adjust the Seat (No.16) forward
and backward, loosen and pull on the
Adjustment Knob (No.10), then slide
the Seat Slider (No.14) to the desired
position. Once positioned, re-insert and
tighten the Adjustment Knob (No.10) to
secure the Seat Slider (No.14) in place.
C. To adjust the height of Handlebar
(No.18), loosen and pull on the
Adjustment Knob (No.10), then slide
the Handlebar Post (No.17) up or down
to the desired height. Once adjusted,
re-insert and tighten the Adjustment
Knob (No.10) to secure the Handlebar
Post (No.17) in place.
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BATTERY REPLACEMENT
The computer uses 2 AAA batteries. If there is a problem with the display, try changing the
batteries first. The batteries are located on the back of the computer.
To replace the batteries, please open the battery cover, remove the old batteries, replace it with
the new batteries, then put the cover back. Make sure the (-) end of the batteries goes to the
spring end of the batteries compartment.
When changing batteries, always change both with new batteries. Do not mix old and new
batteries.
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BALANCE ADJUSTMENT
To achieve a smooth and comfortable experience, you must ensure that the bike is stable. During
use, if you notice that the bike is unbalanced, you can adjust the Base Leveler (No.7) located
beneath the Front & Rear Stabilizers (No.8 & 2).
To adjust, use the Crosshead Spanner (No. 95) to loosen the Nut (No.84) by turning it clockwise.
With the Nut (No.84) loosened, rotate the Base Leveler (No.7) until it sits level with the surface
that the bike is on.
When you have finished adjusting the Base Leveler (No.7), re-tighten the Nut (No.84) by turning
it counter-clockwise using Crosshead Spanner (No. 95). If needed, repeat this process to adjust
the remaining Base Leveler (No.7).
#95 S=13,14,15 1PC
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BELT TENSION ADJUSTMENT
#94 S=6 1PC
#96 S=10,13 1PC
If you feel any slippage when pedaling, the Belt (No.34) may need to be tightened. This may
happen after a long period of use.
To tighten the Belt (No.34), use Spanner (No. 96) to loosen Nut (No.84) counter-clockwise, use
Inner Hexagon Spanner (No.94) to turn Bolt (No.83) clockwise, then tighten Nut (No.84)
clockwise with Spanner (No. 96).
You can turn the Cranks (No.28 & 29) to see if the Belt (No.34) runs smoothly, but we also
recommend riding the bike to accurately test the Belt (No.34) tension.
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HOW TO MOVE THE BIKE
Firmly grasp and hold each side of the Handlebar (No.18). Place one foot on the front base and tilt
the bike towards you until the Transport Wheels (No.21) on the front base touch the ground. With
the Transport Wheels (No.21) on the ground, you can transport the bike to the desired location with
ease.
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COMPUTER INSTRUCTIONS
SPECIFICATIONS:
TIME------------------------------------------------------------------0:00~99:59MIN
SPEED----------------------------------------------------------------0.0~999.9ML/H
DISTANCE-------------------------------------------------------------0.00~999.9ML
CALORIES-------------------------------------------------------------0.0~999.9KCAL
ODOMETER ----------------------------------------------------------- 0.0~99.99ML
PULSE---------------------------------------------------------------------40~240BPM
KEY FUNCTIONS:
MODE:
Press MODE button to select and lock on to a function you want.
Press MODE button for 4 seconds to reset the values to zero, except for
ODOMETER value.
FUNCTIONS:
TIME
Press the MODE key until pointer lock on to TIME. The total working time will be shown when start
exercising.
SPEED
Press the MODE key until pointer lock on to SPEED. Display current speed during exercising.
DISTANCE
Press the MODE key until pointer lock on to DISTANCE. The distance of each workout will be displayed
when start exercising.
CALORIES
Press the MODE key until pointer lock on to CALORIES. The calories burned will be displayed when start
exercising.
ODOMETER
Automatically accumulates workout distance when start exercising.
PULSE
Press the MODE key until the pointer lock on to PULSE function. Place both palm of your hands on the
handlebar pulse sensor for few seconds. The computer will measure your pulse and display your
current heart beat rate. This value is for reference only. It cannot be used as basis for medical
treatment.
SCAN
Display changes according to the next diagram every 4 seconds. Automatically display the following
functions in the order shown: SPEED---DISTANCE---TIME---CALORIES---ODOMETER ---PULSE---SCAN
NOTE:
1. The computer will turn off automatically if there are no activities after 4-5 minutes. When press
MODE or start pedaling, the computer will turn on and continue to count the time, distance, calories
and odometer.
2. If the computer shows improper display, please replace the batteries. You must replace both
batteries at the same time.
BATTERY DISPOSAL: The computer has 2 AAA batteries included. Dispose the batteries according to
the laws and regulations of your local region. Some batteries may be recycled. When disposing or
recycling, do not mix battery types.
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