CONNECT SMART BIKE
INSTRUCTION MANUAL
EX5s
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Hello,
I am Lou Lentine, President of Echelon, and I would
like to welcome you to the Echelon community. You’ve
made a great decision for yourself and your family. The
Echelon Experience is an innovative combination of fitness
products integrated with our state-of-the-art Echelon Fit
App. This brand-new, fitness lifestyle connects your family,
friends, the Echelon community, and Echelon instructors
together to help you with your fitness goals. With
thousands of live and on-demand classes, no matter your
schedule or experience, there is always a new and exciting
class for you to join.
We embrace your decision to join our Echelon family in
the pursuit of living a healthier lifestyle. We are committed
to continue engineering cutting edge, world-class fitness
products to improve quality of life through workout
experiences that make an active lifestyle more accessible
and sustainable.
Thank you again for choosing Echelon and I look forward
to seeing you in the next live class!
Best personal regards,
Lou
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QUICK START GUIDE
DOWNLOAD LATEST VERSION OF THE APP
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Ensure latest version of the Echelon Fit™ App is installed from the Google Play Store or the App Store.
CHANGE LOCATION SERVICES TO ‘HIGH ACCURACY’ (IF IOS USER, SKIP THIS STEP)
2
Navigate to your apps from the home screen by tapping the Apps icon (or the ^ icon at the bottom of
the screen on older versions), and tap the Settings app. Scroll to ‘Location’ and ensure Location setting is
set to “ON/High Accuracy.” If not, tap ‘Location’, then ‘Mode’, and select ‘High Accuracy’.
OPEN THE ECHELON FIT™ APP
If you already have an account, sign in and press the ‘More’ button at the bottom right and
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‘Select Equipment.’
If you do not have an account, select the SIGN UP button and create an account. This screen will give you
the opportunity to input your personal info and image, or sign up via Facebook. The app will automatically
take you to the ‘Choose Your Equipment’ screen after you set up your profile
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QUICK START GUIDE
CONNECT YOUR BIKE
Press the + button and use the arrows or swipe to find and select the equipment you wish to use with the
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app. If you select the Connect Bike, a screen will ask you to connect to bike and your bike serial number
should appear. Select your bike to connect. The bike will beep and the blue light around the button will be
solid when it is connected.
TROUBLE CONNECTING?
If your bike does not connect using the process above, navigate to the Settings app on the tablet and select Apps
(on older versions of Android you will select ’Application’ and then ‘Application manger’). At the top right select
the icon (on older versions, select ‘MORE’) and then select ‘Show system’ or ‘Show system apps’. Select ‘Bluetooth
Share’, then ‘Storage’, and then either ‘Clear Data’ or ‘Clear Cache,’ depending which button is highlighted. Restart
the Echelon Fit™ App and attempt connection again.
If you have any issues after completing this process, please contact appsupport@echelonfit.com
Apple and the Apple logo are trademarks of Apple Inc. Registered in the U.S. and other countries. App Store is
a service mark of Apple Inc. Registered in the U.S. and other countries.
IOS is a trademark or registered trademark of Cisco in the U.S. and other countries and is used under license.
Android, Google Play, and the Google Play logo are trademarks of Google LLC.
The Bluetooth® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of
such marks by Bluetooth® FM Transmitter is under license. Other trademarks and trade names are those of
their respective owners.
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PARTS
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11 12
10
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INCLUDES
1. Handlebar height
adjustment lever
2. Handlebar post frame
3. Resistance knob/brake lever
4. Crank arms
5. Seat post
6. Seat height adjustment lever
7. Seat slide adjustment lever
8. 21.5" FHD Screen
9. Water bottle holder
10. Handlebars
11. Front foot
12. Rear foot
13. Handlebar post
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5
7
6
13
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14. Screen mount
15. Seat
16. Pedals
17. Dumbbell holder
18. Power adapter
19. Double-sided wrench
20. Wrench
21. Small hex key
22. Hex key with Phillips
screwdriver head
23. Handlebar adjustment lever
24. Foot bolts (x4)
25. Water bottle and dumbbell
holder screws (x4)
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2
1
191521
2220
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25
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REMOVAL OF FRAME
3.
2.
1.
Loosen bolts in order.
Remove cardboard and then repeat
on other side.
1.
2.
3.
Remove bolts in order.
2.
1.
Remove bolts in order with included
tools as shown.
Remove bolts on both sides with
included tools as shown.
Hold cardboard piece and remove
frame f rom bike.
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ASSEMBLY
2.
1.
Use a pair of scissors or wire cutters
to cut zip ties around wheel chocks.
Using one of the wrenches, knock
out the front then the back chock.
Place the front foot with wheels
facing forward under the
front bracket.
Use the included hex key to remove
the metal front support bracket.
Insert foot bolts into front foot.
Tighten down foot bolts with
included hex key.
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Place the rear foot under the
rear bracket.
ASSEMBLY
Insert foot bolts into rear foot. Tighten down foot bolts with
Attach dumbbell holder onto seat
post with screws and screwdriver
end of hex key.
included hex key.
Place seat onto seat post and secure
with included wrench.
Pull the two wires out of frame and two wires from base of handlebar post.
DO NOT UNTIE TWIST TIES AT TOP OF HANDLEBAR POST.
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ASSEMBLY
Connect the two wires from frame
and handlebar post together, then
feed excess wire down into frame.
Insert handlebar post screw into
hole on post. Use small hex key to
tighten. Ensure holes in handlebar
post and handlebar post frame align
properly before inserting screw.
Unscrew handlebar height
adjustment lever, but do not
remove. Pull lever out and fully
insert handlebar post into frame.
Release lever and post is secure.
Untie the twist tie at top of handlebar
post, ensuring not to allow the wire to
fall inside of handlebar post. Connect
the wire from the handlebar post to
the wire at bottom of tablet mount.
Feed excess wire into handlebar
post and slide tablet mount into
handlebar post. Secure with tablet
mount bolts with flat washers.
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Place handlebars onto handlebar
post. Secure with handlebar
adjustment lever.
ASSEMBLY
Slide water bottle holder onto post and secure with two screws.
TABLET INSTALLATION
Remove the four preinstalled screws
and set to the side.
Unscrew the three small
preinstalled screws from the cover
on the back of the tablet and
discard the cover.
NOTE: WE RECOMMEND HAVING HELP WITH TABLET INSTALLATION.
Flip mount around to face away from
Connect bike. Flip tablet over and
hold tablet up to mount and hand
screw all four screws into tablet. Use
screwdriver end of hex key to tighten.
Install power cord into the DC port.
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ASSEMBLY
Remove nut from right pedal by
turning counterclockwise.
Finger tighten nut clockwise back
onto pedal bolt.
Screw right pedal onto right
crank arm clockwise. Use double
sided wrench to ensure pedal is
firmly seated against crank arm.
Hold pedal with double sided
wrench and use single sided wrench
to tighten nut clockwise.
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ASSEMBLY
The threads are reversed on LEFT pedal and nut.
Remove nut from left pedal by
turning clockwise.
Screw left pedal onto crank arm
counterclockwise. Use double sided
wrench to ensure pedal is firmly
seated against crank arm.
Finger tighten nut counterclockwise
back onto pedal bolt.
Plug power adapter into port
located on the rear foot bracket,
then plug into wall outlet.
Hold pedal with double sided
wrench and use single sided wrench
to tighten nut counterclockwise.
The assembly of your Echelon®
Connect bike is now complete!
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SEAT ADJUSTMENT
Turn seat slide adjustment lever
counterclockwise to loosen.
Turn seat height adjustment lever
counterclockwise until you are able
to pull the lever halfway out.
Move seat along track to desired
location. Turn seat slide adjustment
lever clockwise to tighten and
secure in place.
Pull and hold the seat height
adjustment lever and raise the seat
to desired position. Ensure lever
engages one of the adjustment
holes. Turn seat height adjustment
lever clockwise until secure.
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HANDLEBAR ADJUSTMENT
Turn handlebar adjustment lever
counterclockwise until you are able
to pull the lever halfway out.
Pull and hold the handlebar
adjustment lever and raise or
lower the handlebars to desired
position. Ensure lever engages
one of the adjustment holes.
Turn handlebar adjustment lever
clockwise until secure.
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OPERATION
There are two different positions (shown below) you will see during classes
on the Echelon Fit™ app. Fig. 1 demonstrates a relaxed upper body while
in seated position. Fig. 2 demonstrates proper hand placement and weight
distribution while in an upright position.
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FIG. 1
FIG. 2
OPERATION
To adjust the resistance while using the Echelon® Connect, turn the
resistance adjustment knob to the left or right, as shown in Fig. 3.
To stop the bike press down on the resistance adjustment knob, as shown
in Fig. 4.
FIG. 3
FIG. 4
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SPECS
Input: 100-240V~ 50/60Hz Max 1.7A
Output: 12V 5A
QDID: 60912
FCC ID: SH6MDBT40
CAN ICES3 BNMB3B HVIN: 1.0
IC: 8017AMDBT40
DIMENSIONS: 54" L X 20" W X 60" H
FCC
FEDERAL COMMUNICATIONS COMMISSION FCC STATEMENT
15.21
YOU ARE CAUTIONED THAT CHANGES OR MODIFICATIONS NOT EXPRESSLY
APPROVED BY THE PART RESPONSIBLE FOR COMPLIANCE COULD VOID THE
USER’S AUTHORITY TO OPERATE THE EQUIPMENT.
15.105B
THIS EQUIPMENT HAS BEEN TESTED AND FOUND TO COMPLY WITH THE LIMITS
FOR A CLASS B DIGITAL DEVICE, PURSUANT TO PART 15 OF THE FCC RULES.
THESE LIMITS ARE DESIGNED TO PROVIDE REASONABLE PROTECTION AGAINST
HARMFUL INTERFERENCE IN A RESIDENTIAL INSTALLATION. THIS EQUIPMENT
GENERATES, USES AND CAN RADIATE RADIO FREQUENCY ENERGY AND, IF NOT
INSTALLED AND USED IN ACCORDANCE WITH THE INSTRUCTIONS, MAY CAUSE
HARMFUL INTERFERENCE TO RADIO COMMUNICATIONS. HOWEVER, THERE
IS NO GUARANTEE THAT INTERFERENCE WILL NOT OCCUR IN A PARTICULAR
INSTALLATION. IF THIS EQUIPMENT DOES CAUSE HARMFUL INTERFERENCE TO
RADIO OR TELEVISION RECEPTION, WHICH CAN BE DETERMINED BY TURNING
THE EQUIPMENT OFF AND ON, THE USER IS ENCOURAGED TO TRY TO CORRECT
THE INTERFERENCE BY ONE OR MORE OF THE FOLLOWING MEASURES:
REORIENT OR RELOCATE THE RECEIVING ANTENNA.
INCREASE THE SEPARATION BETWEEN THE EQUIPMENT AND RECEIVER.
CONNECT THE EQUIPMENT INTO AN OUTLET ON A CIRCUIT DIFFERENT FROM
THAT TO WHICH THE RECEIVER IS CONNECTED.
CONSULT THE DEALER OR AN EXPERIENCED RADIOTV TECHNICIAN FOR HELP.
FCC RF RADIATION EXPOSURE STATEMENT:
1. THIS TRANSMITTER MUST NOT BE COLOCATED OR OPERATING IN
CONJUNCTION WITH ANY OTHER ANTENNA OR TRANSMITTER.
2. THIS EQUIPMENT COMPLIES WITH RF RADIATION EXPOSURE LIMITS SET
FORTH FOR AN UNCONTROLLED ENVIRONMENT. THIS EQUIPMENT SHOULD BE
INSTALLED AND OPERATED WITH A MINIMUM DISTANCE OF 20 CM BETWEEN
THE RADIATOR AND YOUR BODY.
THIS DEVICE COMPLIES WITH PART 15 OF THE FCC RULES. OPERATION IS
SUBJECT TO THE FOLLOWING TWO CONDITIONS:
1 THIS DEVICE MAY NOT CAUSE HARMFUL INTERFERENCE AND
2 THIS DEVICE MUST ACCEPT ANY INTERFERENCE RECEIVED, INCLUDING
INTERFERENCE THAT MAY CAUSE UNDESIRED OPERATION.
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ISED
INNOVATION, SCIENCE AND ECONOMIC DEVELOPMENT CANADA ISED
INNOVATION, SCIENCE ET DÉVELOPPEMENT ÉCONOMIQUE CANADA ISED
THIS CLASS B DIGITAL APPARATUS COMPLIES WITH CANADIAN ICES003
CET APPAREIL NUMÉRIQUE DE CLASSE B EST CONFORME À LA NORME NMB
003.
CANADIAN NOTICE
THIS DEVICE COMPLIES WITH ISED LICENSEEXEMPT RSS STANDARDS.
OPERATION IS SUBJECT TO
THE FOLLOWING TWO CONDITIONS:
1 THIS DEVICE MAY NOT CAUSE INTERFERENCE, AND
2 THIS DEVICE MUST ACCEPT ANY INTERFERENCE, INCLUDING INTERFERENCE
THAT MAY CAUSE UNDESIRED OPERATION OF THE DEVICE.
AVIS CANADIEN
LE PRÉSENT APPAREIL EST CONFORME AUX CNR D’ISED APPLICABLES AUX
APPAREILS RADIO EXEMPTS DE LICENCE. L’EXPLOITATION EST AUTORISÉE AUX
DEUX CONDITIONS SUIVANTES :
1 L’APPAREIL NE DOIT PAS PRODUIRE DE BROUILLAGE, ET
2 L’UTILISATEUR DE L’APPAREIL DOIT ACCEPTER TOUT BROUILLAGE
RADIOÉLECTRIQUE SUBI, MÊME SI LE BROUILLAGE EST SUSCEPTIBLE D’EN
COMPROMETTRE LE FONCTIONNEMENT.
CAUTION: EXPOSURE TO RADIO FREQUENCY RADIATION.
1. TO COMPLY WITH THE CANADIAN RF EXPOSURE COMPLIANCE
REQUIREMENTS, THIS DEVICE AND ITS ANTENNA MUST NOT BE CO
LOCATED OR OPERATING IN CONJUNCTION WITH ANY OTHER ANTENNA
OR TRANSMITTER.
2. TO COMPLY WITH RSS 102 RF EXPOSURE COMPLIANCE REQUIREMENTS, A
SEPARATION DISTANCE OF AT LEAST 20 CM MUST BE MAINTAINED BETWEEN
THE ANTENNA OF THIS DEVICE AND ALL PERSONS.
ATTENTION: EXPOSITION AU RAYONNEMENT RADIOFRÉQUENCE.
1. POUR SE CONFORMER AUX EXIGENCES DE CONFORMITÉ RF CANADIENNE
L’EXPOSITION, CET APPAREIL ET SON ANTENNE NE DOIVENT PAS ÊTRE
COLOCALISÉS OU FONCTIONNANT EN CONJONCTION AVEC UNE AUTRE
ANTENNE OU TRANSMETTEUR.
2. POUR SE CONFORMER AUX EXIGENCES DE CONFORMITÉ CNR 102 RF
EXPOSITION, UNE DISTANCE DE SÉPARATION D’AU MOINS 20 CM DOIT
ÊTRE MAINTENUE ENTRE L’ANTENNE DE CET APPAREIL ET TOUTES
LES PERSONNES
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NOTE: CARE SHOULD BE TAKEN IN MOUNTING AND DISMOUNTING THE
STATIONARY EXERCISE BIKE. BEFORE MOUNTING OR DISMOUNTING
MOVE THE PEDAL ON THE MOUNTING OR DISMOUNTING SIDE TO ITS
LOWEST POSITION AND BRING THE MACHINE TO A COMPLETE STOP.
THE MANUFACTURER RECOMMENDS TO PLACE THE ECHELON® CONNECT
BIKE IN A SPACE WHERE YOU HAVE TWO FEET OF CLEARANCE ON ALL
SIDES OF THE BIKE FOR SAFE MOUNTING AND DISMOUNTING OF THE
EXERCISE BIKE. THE MINIMUM DIMENSIONS ARE: 0.5 M 19.7 IN. ON AT
LEAST ONE SIDE, AND 0.5 M 19.7 IN. EITHER BEHIND OR IN FRONT OF
THE EXERCISE BIKE.
WHILE CLEANING YOUR ECHELON® CONNECT BIKE, PLEASE USE A SOFT
RAG WITH MILD DETERGENT OR WATER TO WIPE DOWN THE MACHINE.
DO NOT USE CORROSIVE CHEMICAL LIQUIDS WHICH MAY DAMAGE
THE COVER.
IMPORTANT SAFETY INSTRUCTIONS
When using an electrical appliance, basic precautions should
always be followed, including the following:
Read all instructions before using THE ECHELON® CONNECT.
DANGER To reduce the risk of electric shock:
1. Always unplug this appliance from the electrical outlet
immediately after using and before cleaning.
WARNING - To reduce the risk of burns, fire,
electric shock, or injury to persons:
1. An appliance should never be left unattended when plugged
in. Unplug from outlet when not in use, and before putting on
or taking off parts.
2. Do not operate under blanket or pillow. Excessive heating can
occur and cause fire, electric shock, or injury to persons.
3. This appliance is not intended for use by persons with
reduced physical, sensory or mental capabilities, or lack of
experience and knowledge, unless they have been given
supervision or instruction concerning use of the appliance by
a person responsible for their safety. Keep children under the
age of 13 away from this machine.
4. Use this appliance only for its intended use as described in
this manual. Do not use attachments not recommended by
the manufacturer.
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5. Never operate this appliance if it has a damaged cord or
plug, if it is not working properly, if it has been dropped or
damaged, or dropped into water. Return the appliance to a
service center for examination and repair.
6. Do not carry this appliance by supply cord or use cord as
a handle.
7. Keep the cord away from heated surfaces.
8. Never operate the appliance with the air openings blocked.
Keep the air openings free of lint, hair, and the like.
9. Never drop or insert any object into any opening.
10. Do not use outdoors.
11. Do not operate where aerosol (spray) products are being
used or where oxygen is being administered.
12. To disconnect, turn all controls to the off position, then
remove plug from outlet.
BEFORE starting any fitness or strength program, consult
with your physician or health official. This will ensure that you
engage in the proper strength or fitness program for your age
and physical condition.
Before using the Echelon® Connect, answer these questions:
· Have you been sick recently?
· Have you had prolonged dizziness recently?
· Have you been out of breath for no reason recently?
· Have you had chest pain recently?
· Do you currently have any injuries preventing you
from exercise?
· Are you pregnant?
· Do you have any conditions or reasons you should
NOT exercise?
· Are you over 35 years old and physically inactive?
· Have you been told by a doctor that you should NOT exercise?
IF YOU ANSWER “YES” TO ANY OF THE ABOVE QUESTIONS, YOU
SHOULD SEEK FURTHER ADVICE FROM YOUR DOCTOR PRIOR
TO USING THE ECHELON® CONNECT.
Read the user manual fully and follow all instructions. This
ensures your safety.
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WARNINGS
• ALWAYS use the Echelon® Connect on solid, level ground and in a
well lit and ventilated area.
• ALWAYS check that the seat and handlebars are securely fastened
before use.
• NEVER allow children to play on or around the bike. This helps protect
them from injury from moving parts.
• ALWAYS set the bike up properly for your specific body type. The
Echelon® Connect offers up/down and fore/aft adjustments that are
clearly marked to ensure a quick and easy customization for each
workout.
• ALWAYS check the bike before use.
• NEVER use the bike if it is not properly/completely assembled or is
damaged in any way.
• NEVER exceed the weight limit for this bike. The weight limit for this
bike is 300 pounds. Do not use the Echelon® Connect if your body
weight is in excess of 300 pounds.
• NEVER use Echelon® Connect when sick or fatigued.
• ALWAYS wear proper attire and footwear that fully covers your feet.
Long hair should be tied back or tucked away. Ensure that shoelaces
are tucked into your shoes.
• ALWAYS warm up/stretch before starting exercise.
• ALWAYS be cautious when getting on and off the Echelon® Connect.
• ALWAYS wait until the pedals have come to a complete stop before
taking your feet off of the pedals or dismounting. Do not stand or
climb on the handlebars.
• ALWAYS keep hands away from moving parts and ensure that hands
are never placed where there is no rubber handlebar grip.
• NEVER overexert yourself or work to exhaustion. If you feel faint,
dizzy, short of breath, or if you have chest or other pains, STOP
IMMEDIATELY! Consult your physician before using the Echelon®
Connect again.
• ALWAYS ensure that you have a water bottle filled with at least 12 oz.
of water and a towel close by to absorb sweat from your body and the
handlebars.
• NEVER use the Echelon® Connect in a standing position at high
revolutions per minute (RPM) (see OPERATION section, Fig. 2).
• ALWAYS keep your pelvis positioned over the center line of the
Echelon® Connect.
• NEVER adjust the resistance of the flywheel or the
position of the handlebars while in a standing position
(see OPERATION section, Fig. 2).
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• NEVER use accessory attachments that have not been recommended
by the manufacturer. Using such attachments may cause injury or
damage to the bike and will affect the warranty of the bike.
• ALWAYS ensure that the Echelon® Connect is wiped down after each
use to keep it sanitary.
• Cleaning and user maintenance shall not be made by children
without supervision.
If any problems arise affecting the performance of the Echelon®
Connect, contact the manufacturer immediately. Always ensure that
parts which undergo wear are checked regularly.
THIS SAFETY INFORMATION AND USER MANUAL DOES NOT REPLACE
THE NEED TO BE ALERT AND TO USE COMMON SENSE WHEN USING
THE Echelon® CONNECT!
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PLEASE NOTE:
App and software updates may change user functionality.
Please refer to on-screen instructions, as they will be the
most up to date.
www.echelonfit.com
072419
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ECHEX-5S
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