DP 21-4000 Owner’s Manual
6 . {!3)wner's Manual
Prime Fit TM Treadmill
I. D. NO.: 2.8850
21-4000
MADE IN U.S.A.
TOOLSREQUIRED:
Phillips Screwdriver
Adjustable Wreneh
Pliers
BEFORE STARTING ANY EXERCISE
PROGRAM, IT IS RECOMMENDED THAT
YOU CONSULT YOUR PI._YSlCIAN.
- iii i i i] i]111 i ii i i
REPLACEMEI_ PARTS
Thank you for purchasing our pro_duct.Although we go
to great effort to ensure tl_equalify of out products, oc-
cas_onailyerrors or omissions occur. Should you find
that a part is either defective ormissing, please contact
us for a replacement at-the following address or
telephone number.
You MUST have the serial number ofthis fitness equip-
mel_t ready forths Customer Service Representative in
all communications,
i
In the United States, call 1-800-633-5730, or write to:
Oiversified Products Coq:)oratlon
P.O. Box 100
Opelika, AL 36801
A=n.: Customer Service - Parts
If you live in the United Kingdom. Western Europe, or
the Middle East, contact:
DiverSified Products Limited
Gamgoch industrial Estate
Phoenix Way
Gomelnon, Swansea
United Kingdom
Attn,: Customer Service :Parts
Tel.: (0792) 893854
Telex: 48687 DIVPRO
This uinit is '[ntendled for household use only.
=
WARNING:
:.C,on"nect, this appliance to a properly
grounded outlet only. See Grounding-
Instructions,
PART# 60085200
::IMPORTANT SAFETY
INSTRUCTIONS
When using an electrical appliance, basic precautions
should always be followed, including the following:
Read all InstrlJC_lone before using this Treadmill,
DANG ER-- To,... the of,,°==
Always unplug the Treadmill from
the electrical outlet immediatley
afterusing and before cleaning.
WARNING
1. The Treadmill shoutd never be left unattended when
_lugged in. Unplug from outlet when not in use and
ef0re putting on or taking offparts.
2. Do not allow childen on or around Treadmill.
3. Medical approval and close supervision is necessary
when thisappliance isused by, or near handicapp_d in-
dividuals.
4. 0o not place hands orfeet under the Treadmill.
5, Always keep hands and tees off the Treadmill while
others are using _t.
8, Use t_e Tteedmtll onlyfor' itsintended use as described
in this n'_nuai. Do not use attachments not recom-
mended in thismanual, . : : :
7. Never operate tl_e Treadmillif it has a damaged cord or
plug, ifit is not working properly, if ithas been dropped
or damaged, orexposed to water. Contact out customer
service department forservice recommendations.
8. Do not pull the Treadmill by power supply cord or use
cord as _thandle.
9. Keep cord away from heated sudacee and ol_enflame.
10, Never operatstt_e Treadmill with the air openings block-
ed. Keep the air openings free of lint, hair, and the like.
11. Never drop.or insert anything into Shy opening.
12. DOnot use outdoors....
13.13o not Operate where aerosol (Sl:_ay) products are
being used otwhere oxygen is being a,clmmtstered.
14.Always return the Treadmill to slow speed to l_rovlde for
•, sate dtmrnount a_l lowspeed re=an. "
i5. To disconnect, turn allconttots to the Off position, then
remove plug from outlet.
18. Start y0ut program stowty and very gr_uduallyincrease
your speed and dlstanc_.
! 7, Do notwalk or iog barefoot or in stocking feet. .
18. Do not watk or jog in loose fitting shoes or slippers.
19. Never walk or jog while wearing loose fitting, long gar-
ments such as Slacks, pajamas, dresses o(, ftoppybell
_ftoms.
20. When walkingpr ioggirtg alwaysrstay on the torwetd part'
of the treadbelt, Never walk or jog near the rear of the
machine.
21. Never walk or iog faster than is comfortable for yOU.
=- To reduce the dSk of burns,
fire,and electric shock, or Injury
to persons:
69085200
PLEASE RETAIN THIS MANUAL
Why Exercise?
Whyis heart disease so common today? A prime reason is our way of life, Look around you. We have become a sitting
, society.Most of us sit all day at the office and then drive home at nightto sit some more in front ot the T.V.
'Nalkingand jogging atereo_nized as two of the better forms of aerobic exercise, Unfortunately there are few places in our
._itleswhere one may waJKorjog safety, t-unnerrnore, a programovoutdoorwe=Kingor jogging must retyon favorable weather,
makingsystematic exet¢_e difficult.
The PRIME FIT TM TREADMILL makes it possible for you tO embark an a program of physical self Improvement which could
prolong your health.
included inthis booklet is a program designed to put you on the road to an improved physical condition.
Good exercise habits will help you feel better, look better, and enjoy lifemote fully.
.......................... iii iiiiiinl .....
ITEM PART NO. QTY. PART NAME
1 200i 6000 2 #10 X 1/2" Long Sheet Metal Screw
2 37028800 1 Monitor
....... _37023700, !..... ,Pulse.Pickup w/Stratn Relief Clip ................
i,,,,,n,l..,i,,,.,p H i i,,i............
NOTE: The h.atdware may vary (!ype of head orlength} from that specified, but the
39261400 1 iSwtt_ ._...,_p..--_ _ +o
vanatJonwill in no way affect the pro_ucrs quality.
Assembly
FIGURE 1
PARTS LIST
Step 1,
_tep 2.
Step 3, Push BELLOWS (No. 112) down until HINGE of FRONT SUPPORT (No, 100) iS coveted,
Slop 4. Lift RANDRAILS (No, 157) and insert upper end of HANDRAILS into ends of HANDLEBAR OnFRONT SUPPORT
Step 5, Tighten all SCREWS, BOLTS and LOCKNUTS, Check atleast twice to be sure that none were missed.
Remove TREADMILL BASE and Components from carton (be sure that HARDWARE PACKET is also removed)
emove two HEX HEAD SCREWS (No. 111) from top of FRONT SUPPORT BRACKET (No, 109). Lift FRON_
UPPORT (No. 100) and fasten in updght pOsitionwith HEX HEAD SCREWS. `T=ghtenHEX HEAD SCREWS,
NOTE: It may be necessary to sltglltly move FRONT SUPPORTftom side tO side to,allgn hOleS. -. -.
(No. 100) then fasten from bottom through SMALL HOLES with SCREWS (No. ,1).
Step 6. )_en BATTERY D(:X:)R of MONITOR (No. 2),, insert 4 "AA" Alkaline BATTERIES (Not Included), and close BAT-
RY 00<:)R.
Plug WIRE from CONSOLE (No, 102) into bottom of MONITOR (No. 2) and insert MONITOR,in CONSOLE.
_E PICKUP (No. 3) tnto MONITOR (No. 2).:..'_-'''4_' _,,r.rr, u ,_, ,_^,- *............ _' ,',,',,-',.",, =
.............. -...,,.,,._-,,U,_v. 41 ._u _,_, ;r, _,._,,_,.,,,_-
Grounding Instructions
This product must be grounded, if it should malfunction or breakdown, grounding
provides a path of least resistance for etectrfc current to reduce the dsk o! electric
sl'_c,k. The plug must be plugged into an appropriate outlet that is propedy =nstalled
ana grounded in accordance with all local codes and ordinances.
GROUNDED
OUTLET
GROUNDED
DANG equipment-groundingconduc-
torcan result in a risk of electric shock. !
'Check with a qualified electrician or serviceman if you are in doubt aS to whether
k'llp,product isproperly grounded. Do not modify the plug provided withthe product
r:_.lfit will not fitthe outlet, have a proper outlet installed by a qualified electrician.
Thisproduct Is for use on a nominal 120 vott circuit and has a grounding plug that
lookssimilar to the plug illustrated _nFIGURE 2, No adapter should be used with
this product, Be sure that it iS connected to an outlet having the same configuration
as the plug.
FIGURE 2
CALORIES:
of 5 beats per minute.
CALORIES are based on AGE, SEX, and PULSE RATE. CALORIE MODE MUST BE USED IN CONJUNC-
TION WITH PULSE INPUT FROM THE PULSE PICKUP.
Press the Mode button until the small tdangle is visibleabove "AGE/SEX/CALORIE" and the=word"AGEo_o_
pears on tl_eleft sideof the display. Use the UP ocOOWN buttons toselect your correct age. Press the MU
button tO set and a small figure will appear on the leftside of the display. Use the UP button to ¢ltoose the
figure descriptive of your sex (male or female). Press MODE once more to set. if necessary, set the display
to 0.0 by pressing both UP and DOWN buttons at the same time.
To begin, press START/STOP. To _lop, press START/STOP. Press it once more to resume.To use the"
CALORIE countdown feature, use the UP and DOWN buttons to set the number of calortes you desire to use
and=art bypressing START/STOP. An alarm witl sound for 10 seconds when you have used the set num-
ber of calories.
4
PULSE: PULSE displays yoyr pulse rate in beats per minute. Place
PULSE TARG ET: PULSE TARGET allows you toset a target range for your
SCAN:
the PULSE PICKUP on your eadobe and plugthe CORD
into the RECEPTACLE provided at Ule bottom of the
MONITOR.
The PULSE circuit is designed to identify consistent pulse
patterns, if a consistent pattern cannot be detected, or if
it senses that a consiste_ pattern has become irr_luiar,
the monitor displays the letter "P:', denoting that it cannot
find a retlaZslepulse. To =void this, _e r =_n relief ¢llp on
the wlre should be fastened to your collar or another piece
ofclothing while you exemLse.
pulse rate during a won_out. For funl_er information refer
to the exemise program az',dtraining chart,
To set the HIGH TARGET value, be sure that PULSE
TARGET mode is off (small triangle notflashing) and the
word HIGH ai_pears aton_ the right side oft_e d!sp!_,y:
Then use the UPor OOWNbuttons to sezect the aes_reo
UPPER PULSE RATE. Press MOOE to sell
To set the LOW TARG_ value, press MODE untrl*LOW"
appears along the right side of display and use the UP and
DOWN buttons to select the desired LOWER PULSE
RATE.
To begin,press the START/STOP button. To stop, press
START/STOP. Press it again toresume. A series ofthree
qu!ck beeps followed by a pause will be repeated if your
pulse rate exceeds the HIGH TARGET value you have
set, Ifyour pulse rate descends below the LOWTARGET
value that you have set, a series oftwo beeps followed.by
a pause willbe sounded until the pulse rate isagainwithin
the desired range.
SCAN will automatically cycle through all the displays except AGE, SEX, attd PULSE TARGET, changing
every" eight seconds. Press MODE until the word *SCAN" _ppears on the dght side ofthe display.
...........STOP]
/
PULSE PICKUP
RECEPTACLE
0sing The Pulse Pickup
Tile PULSE PICKUP (No. 3) iSused to detect your pulse for the MONITOR
(No. 2). FollOwthese steps for correct use:
Step 1. insert PULSE PICKUP PLUG into PULSE PICKUP RECEPTACLEof
Step 2. Attach'STRAIN RELIEF CUP to your COLLAR or ot_terpiece of cloth-
•Step 3, Massage EARLOBE to increase circulation.
Step 4, Attach PULSE PICKUP to EARLOBE in a vertical position as shown
Step S. When exercise has been completed remove PULSE PICKUP from
your MONITOR (No. 2) - see DETAIL "A',
_as Shown in DETAIL *e-,
TE, PULSE PICKUP CORD must notbe allowed to be ini strain,
In DETAIL "C'.
EARLOBE and clip itto PULSEPICKUP CORD as shown =n0ETAIL
_A _t
1 III I I IIIIIIIII IIII 1 1 .....................
,& .i_l
MO_TOR
PULSE PULSE PICKUP
RECEPTACLE
CORD PLUG
DETAIL "A"
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