Digipulse MW-300C Instruction Manual
Important Warning/Medical Disclaimer ........................... 1
Healthy Living ................................................................ 2
Commonly Asked Questions .......................................... 4
Intended Use .................................................................. 8
Measurement Method .................................................... 9
Main Unit and Accessories ........................................... 10
Special Features .......................................................... 11
Accuracy ...................................................................... 12
Special Conditions ....................................................... 12
Digital Display Symbols ................................................ 13
Battery Installation ........................................................ 14
Important Reminders .................................................... 15
Applying the Cuff .......................................................... 17
Taking a Blood Pressure Measurement ....................... 18
Sixty Measurement Memory ........................................ 19
Time setting ................................................................. 20
Re Measurement ......................................................... 21
Stopping during measurement ..................................... 21
Taking Care of Your Monitor......................................... 21
Troubleshooting ........................................................... 24
Manufacturer’s one Year Limited Warranty .................. 25
Specifications ............................................................... 28
Blood Pressure Diary ................................................... 30
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Automatic Wrist Blood Pressure Monitor
(DIGITAL SPHYGMOMANOMETERS)
Instruction Manual
for model: MW-300C
Important Warning/Medical Disclaimer
Before using your blood pressure monitor, you should read and
understand all instructions and follow all warnings.
Information in this manual is provided for informational purposes only.
This manual and product are not meant to be a substitute for the
advice provided by your own physician or other medical professional.
You should not use the information contained herein or this product
for diagnosing or treating a health problem, disease, or prescribing
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any medication. If you have or suspect that you have a medical
problem, promptly contact your healthcare provider.
Healthy Living
This blood pressure monitor is the first step to living a healthier life.
But monitoring your blood pressure at home is just the beginning, it’s
also important to:
EXERCISE REGULARLY ---- Start out by taking a quick walk each
day. Before you know it, you’ll feel energize. That’s because
along with being an easy way to shed a few pounds, walking also
helps your bones and heart become stronger.
EAT RIGHT ---- Remember, you are what you eat! So when you
reach for a snack, try grabbing a piece of fruit or a vegetable. When
cooking meals at home try to use fats and oils sparingly.
Sometimes a healthy diet is the best medicine of all! It’s also a
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good idea to monitor your sodium intake because about one-third of
individuals who have high blood pressure are also sodium sensitive.
Consult your doctor regarding over-the-counter supplements and
herbs such as onion and garlic. Both of these plants have been
historically linked to producing mild anti-hypertension effects.
BE HAPPY! --- a positive attitude is a big part of a healthy body.
Try not to get too stressed out over things. Daily relaxation
techniques such as gentle yoga or even quiet time by yourself can
do a lot of good for the mind and body. Stay focused on the good
things in life. Begin by congratulating yourself for that short walk
you just took or the smart food choice you made. It’s your first step
to a healthier life!
KEEP AN EYE ON YOUR WEIGHT! --- Surprisingly, losing even a
small amount of weight can often times help control high blood
pressure. Talk with your doctor to find a “healthy” weight for you
and strive to come within a range of it.
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Remember to consult your physician prior to beginning an exercise
program, vitamin/mineral, dietary changes or programs and blood
pressure monitoring.
Commonly Asked Questions
Why Should I Monitor My Blood Pressure At Home?
By monitoring at home, you may manage your health in between
doctor visits. Home monitoring also provides you with a record of
blood pressure measurements over time to give to your doctor-a
valuable tool in monitoring hypertension.
Home monitoring may also help alleviate White Coat Hypertension.
This term refers to the medical phenomena which causes many
individual’s blood pressure to be higher when taken in a medical
office setting. That’s because many times the stress of being in the
doctor’s office may cause blood pressure to rise as much as 20-50
points higher than normal. When monitoring at home, you may get
truer indication of your blood pressure in a normal, relaxed state.
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What Is Blood Pressure?
The commonly used term “blood pressure” refers to the force or
pressure that is exerted on the body’s arteries as blood flows
through them. Each time the heart beats or contracts, it produces
pressure in the arteries. This blood pressure is what moves blood
through the body, supply oxygen and nutrients to every organ.
When the heart contracts it sends blood out into the body. This
pressure is referred to as systolic.
The pressure that is created as the heart pulls blood back through is
called diastolic.
Blood pressure is recorded as systolic over diastolic, as shown here.
What Is Considered Normal Blood Pressure?
The well-respected World Health Organization (WHO) has set forth
the following guidelines regarding high (commonly referred to as
hypertension), low and borderline blood pressure.
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Reference: Journal of Hypertension. 2003 Nov., WHO/ISH
statement on management of Hypertension.
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Why Does My Blood Pressure Fluctuate?
Because blood pressure changes with every beat of the heart it is in
constant fluctuation throughout any given day. In addition to these
natural changes there are other factors that may affect blood
pressure such as:
Temperature
Fear
(too hot or cold)
Anger
Humidity
Anxiety
Restlessness
Food and beverage consumption
Lack of sleep
Individual physical conditions
Physical exercise
Constipation
Stress
How Do I Know I Have High Blood Pressure?
It’s nearly impossible to know if your blood pressure is elevated
without having it checked. People have the common misconception
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