Diamondback PM4360 User Manual

Response Er6c Owner’s Manual
Diamondback Fitness • 6004 S. 190th Street, Suite 101 • Kent, WA 98032 • Ph: 800.776.7642
DP #: 22-10-1258
© Diamondback Fitness 2010
PM4360
PURCHASER’S REFERENCE INFORMATION
2
Product Name: Response Er6c Elliptical by Diamondback Fitness
Serial Number: E _ _ _ _ _ _ _ _ _ _
SERIAL NUMBER
||||||| |||| |||||| |||||||||||
E000000000
WARNING: REMOVAL OR
DESTRUCTION OF THIS
LABEL VOIDS WARRANTY
SAMPLE
Serial Number Location
The serial number will be located on the rear of the unit, above the power input jack (see figure to the right).
Record of Purchase
NOTE: Please record details associated with the purchase of your Response Er6c below. This information will be
required in the event the unit requires future service. ATTACH THE PURCHASE RECEIPT.
Dealer Name: ___________________________________________ Dealer Telephone Number: ( ) _____________________________
Dealer Address: _________________________________________________________________________________________________________
Date Purchased: ________________________________________ Dealer Contact Name: ________________________________________
To Activate Your Warranty
Please register the unit at www.diamondbackfitness.com. Failure to comply may limit or void your warranty coverage.
Response Er6c
3
Owner’s Manual
Release v.1 (09/2010)
TABLE OF CONTENTS
4
PURCHASER’S REFERENCE INFORMATION ....................................................................2
Serial Number: .......................................................................................2
INTRODUCTION ..........................................................................................5
RESPONSE ER6c ASSEMBLY & INSTALLATION..................................................................6
Response Er6c Assembly Instructions ..................................................................... 7
SAFETY INSTRUCTIONS & WARNINGS .......................................................................10
WORKOUT GUIDELINES...................................................................................12
Good Health is an Exercise in Common Sense . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Body Mass Index .................................................................................... 12
Heart Rate is an Important Key to Your Exercise . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Touch Heart Rate Sensors ............................................................................. 13
Wireless Heart Rate Receiver ........................................................................... 13
Your Estimated Maximum Heart Rate & Target Training Zone ................................................... 14
WORKOUT QUALITY AND QUANTITY ........................................................................15
CONSOLE LAYOUT.......................................................................................17
LCD Display Windows ................................................................................ 17
Buttons And Keys . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
MP3/iPod Input Jack and Speakers ......................................................................20
Default Settings ..................................................................................... 20
PROGRAMS ............................................................................................21
Quick Start . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
Manual Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Classic Programs .................................................................................... 23
User Program . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Target Heart Rate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
MAINTENANCE..........................................................................................26
WARRANTY INFORMATION ................................................................................27
WARRANTY REGISTRATION CARD ..........................................................................30
INTRODUCTION
5
Congratulations on the purchase of your new Response Er6c Elliptical trainer. You have made a smart choice and are about to enjoy one of the most effective and technically-advanced methods of cardiovascular exercise available today.
Founded in 1991 as an off-shoot of the legendary bicycle company, Diamondback Fitness was in many ways a complimentary addition to the Diamondback brand. One might even say this extension grew as a natural evolution…an evolution from classic outdoor bicycle usage, toward indoor-based cycling and cross training. It turns out that many fitness enthusiasts were searching for ways to maintain conditioning during times of inclement weather or were simply looking for new and different cross-training options.
This trend still continues today, twenty years later, as the strong Diamondback brand resonates with both the boomers who grew up with the bicycles, as well as the younger generations riding them today.
Diamondback Fitness continues to build upon this legendary brand identity by offering the cardio enthusiast a full line of upright exercise bicycles, recumbents, and elliptical trainers, each offering superior value and quality in an intuitive and visually-appealing design. Let’s just say, we are already planning our next twenty years.
Thank you for choosing Diamondback Fitness.
Diamondback Fitness
6004 South 190th Street, Suite 101 Kent WA 98032 Ph. 1.800.776.7642 Fax: 1.800.776.2073
For more information or questions regarding your equipment, please visit our web site at DiamondbackFitness.com.
RESPONSE ER6c ASSEMBLY
6
B-11
B-3
A-6
A-5
N
A-2
B-26B-27B-33
H-L
B-25
B-13
H-R
G-14G-1G-15
C-28
B-19
B-21
B-20
B-14
B-16
C-3 C-4
C-2 C-1
C-24
C
C-23
A-1
A-2
A
B-3
B
Part Description
A .......Console [Quantity: 1]
A-1 .....Console Hinge Cover [1]
A-2 .....Hex Screw M5 x 0.8 x 10.0 mm [8]
A-5 .....Main Wire Harness - Console [1]
A-6 .....Heart Rate Wire Harness - Console [1]
B .......Console Mast Assembly [1]
B-3 .....Main Wire Harness - Console Mast [1]
B-11 ....Heart Rate Wire - Console Mast [1]
B-13 ....Water Bottle [1]
B-14 ....Hex Screw M8 x 1.0 x 55.0 mm [4]
B-16 ....Lower Console Mast Cover - Front [1]
B-19 ....Lower Console Mast Cover - Left [1]
B-20 ....Lower Console Mast Cover - Right [1]
B-21 ....Hex Screw M5 x 0.8 x 20.0 mm [4]
B-25 ....Flat Washer 17.0 ID x 25.0 OD x 1t mm [2]
B-26 ....Flat Washer 8.0 ID x 16.0 OD x 2.0t mm [2]
B-27 ....Upper Pivot Cover [2]
B-33 ....Hex Bolt M8 x 1.25 x 20 mm [1]
C .......Rear Assembly [1]
C-1 .....Flat Washer 8.0 ID x 19.0 OD x 2.0t mm [4]
C-2 .....Hex Screw M8 x 1.25 x 16 mm [8]
C-3 .....Lock Washer 8.1 ID x 12.1 OD x 2.4t mm [8]
C-4 .....Curve Washer 8.0 ID x 19.0 OD x 2.0t mm [4]
C-23 ....Stabilizer Foot [4]
C-24 ....Main Wire Harness - Rear Frame [1]
C-28 ....Input Jack [1]
G-1 .....Lower Pivot Cover [2]
G-14 ....Hex Bolt M8 x 1.25 x 20 mm [2]
G-15 ....Flat Washer 8.0 ID x 16.0 OD x 2.0t [2]
H-L .....Handlebar Assembly - Left [1]
H-R .....Handlebar Assembly - Right [1]
N .......120V to 9V 2A Power Adaptor [1]
Assembly Notes
14mm / 19mm Box Wrench and Phillips Screwdriver Combination Tool Outil combinant une clé polygonale 14 mm/19 mm et un tournevis cruciforme (1)
3.0 mm, 4.0 mm, 5.0 mm & 6.0 mm Hex Key Set
Ensemble de clés hexagonales de 3,0 mm, 4,0 mm, 5,0 mm et 6,0 mm
(1)
Response Er6c
Assembly Hardware Kit / Ensemble du matériel de montage
DP # / DP nº #22-10-1254
7
C-3
C-1
C-4 C-2
B
C-24B-3
C-23
C
• Please read the entire Response Er6c Owner’s
Manual before beginning the assembly. Review the package contents to ensure all listed parts are included.
• The assembler will require 14 mm & 18 mm box
wrenches, 6 mm, 5 mm, 4 mm & 3 mm hex wrenches, and a Phillips screwdriver for assembly. All required tools are included.
• The estimated assembly time of the Response Er6c
by a person familiar with basic tool usage is forty­five (45) to sixty (60) minutes.
• Always inspect the unit to ensure handlebars and
steparms are tightened prior to using the unit.
ASSEMBLY INSTRUCTIONS
1
Install the four (4) stabilizer feet (C-23). Remove the eight (8) hex fixing bolts (C-2) and 16 washers (C-4,
C-3 & C-1) from the console mast (B) and and set aside. While supporting the console mast (B) and the rear frame (C),
connect the lower connector of wire (B-3) with connecter (C-24). Ensure the connections are solid.
Carefully insert rear frame (C) into the receiver of the console mast (B) taking care not to pinch the wire harness. Align the holes in the console mast receiver with the bolt holes of the rear frame and re­install bolts (C-2), curved washers (C-4), flat washers (C-1) and lock washers (C-4).
Level the unit. If viewed from above, turn the knobs clockwise to raise the feet and counter-clockwise to lower them.
8
3 42
B-19
B-21
B-20
B-14 B-16
G-14G-1G-15
G-R
H-RH-L
G-L
B-27
B-26
B-33
H-L
H-RB-25
Parts B-14, B-16, B-19, B-19, B-20 & B-21 will arive from the factory pre-assembled in the carton. Disassemble by removing bolts B-14 and B-21 from parts B-16, B-19 & B-20.
Gather the left (B-19) and right (B-20) lower console mast covers and bring together as a clamshell over the console mast/main frame union. Align covers with the mounting holes and loosely thread the four (4) hex bolts B-21 into place. Do not tighten yet.
Positon the lower console mast front cover (B-16) in place and thread the four (4) hex bolts (B-14) through the face and into parts B-19 and B-20. Do not over-tighten.
Align and tighten all bolts. Do not over-tighten.
Parts B-33, B-27, B-26 & B-25 will arive from the factory pre-assembled on the console mast. Remove all components except B-25 and set aside.
Slide the left (H-L) and right (H-R) handlebar assemblies over the upper pivot. The fit is designed to be tight so proper alignment is necessary for installation.
Re-install washers B-26,pivot
caps B-27 and fixing bolts B-33. Tighten bolt B-33 firmly.
The forward pivots of steparm G-L & G-R will arive from the factory with
parts G-15, G-1 & G-14 pre-installed. Remove bolts G-14, pivot caps G-1 & washers G-15 from the steparms and set aside.
Bring the pivots of the left step arm (G-L) and handlebar (H-L) together, sliding the handlebar pivot over the step arm pivot axle and press into place.
Re-install washer G-15, pivot cap G-1 and fixing bolt G-14. Tighten firmly.
Repeat for right-hand side.
9
A-1
B-11 B-3 B-1
B-13
N
A-6A-2 A-5
A-2
C-28
A
The console hinge cover (A-1) is installed onto the console at the factory. Remove the four (4) screws (A-2) from the back of the console hinge cover (A-1) and set the parts aside. Four (4) more A-2 Phillips screws will now be visible on the backside of the console. Remove these, and set aside.
While supporting the console (A), feed wire connectors A-6 & A-5 through inside of the console hinge cover A-1 and join connector A-6 with connector B-11. Join connectors A-5 and B-3. Make sure all connections are solid. Slide the console hinge cover A-1 downward on the cable to rest on the console mast.
Tilt the console hinge (B-1) to its most upright position and feed the four (4) screws (A-2) through the under side of the console mounting plate (B-1) and into the back of the console (A). Only the upper and lower holes of the hinge plate are used in this step. Tighten firmly.
Align console hinge cover (A-1) with the backside of the console, taking care to tuck the wires into the backside of the console or into the console mast.
Feed the four (4) screws (A-2) through the back side of the console hinge cover and into the console. Tighten firmly.
Connect the power supply (N) to a 120 Volt power source. Insert the opposite end into the power input jack (C-28).
FINAL SETUP &
5 6
INSTALLATION
Move the unit into final position with the help of the front transport rollers. This unit is heavy. Safe transport may require more than one person. Carefully lift and support the rear end of the unit until both wheels touch the ground. Slowly roll into position.
After moving the unit, ensure all four feet are touching the floor. Review assembly step #1 above for leveling instructions.
Inspect the unit for loose bolts, hardware, knobs or pins.
Plug the AC adaptor in a 120 Volt power supply. Plug the
opposite end into
the input jack found at the rear of the unit (CC).
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