Page 1
ASSEMBLY INSTRUCTIONS FOR
THE DF2000 STANDARD BENCH
(888) 258-0533
FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY
*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECHFITNESS TOLL FREE (888) 258-0533
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BOX CONTENTS
A
BACKREST
QTY 1
E
SEAT SUPPORT
QTY 1
H
WEIGHT FRAME
QTY 1
B
SEAT
QTY 1
F
BACKREST SUPPORT
QTY 1
I
LEG EXTENSION
ARM
QTY 1
C
LEG YOKE
QTY 1
D
WEIGHT HOLDER
QTY 2
G
SEAT FRAME
QTY 1
J
INCLINE SUPPORT
QTY 1
K
LEG PAD TUBE
QTY 3
L
LEG PAD
QTY 6
HARDWARE
QTY 1
INSTRUCTIONS
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HARDWARE
M
2” SQUARE CAP
QTY 4
(factory installed)
Q
MUSHROOM CAP
QTY 6
N
1-3/4” SQUARE CAP
QTY 3
(factory installed)
R
TURN KNOB
QTY 3
O
1-1/2” SQUARE CAP
QTY 2
(factory installed)
S
SEAT SUPPORT PIN
QTY 1
P
1” x 2” CAP
QTY 2
(factory installed)
T
RUBBER BUMPER
QTY 1
(factory installed)
U
M12 x 79MM BOLT
QTY 2
Y
M12 WASHER
QTY 8
V
M12 x 76MM BOLT
QTY 4
Z
M10 WASHER
QTY 12
W
M10 x 76MM BOLT
QTY 1
AA
M12 LOCKNUT
QTY 6
X
M10 x 25MM BOLT
QTY 10
BB
M10 LOCKNUT
QTY 1
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SEAT & BACKREST ASSEMBLY
Z
NOTE: THE
SEAM GOES TO
THE BOTTOM
Z
TOOLS REQUIRED:
METRIC WRENCHES OR SOCKET SET
USE THE M10 x 25MM BOLTS (X) AND THE M10 FLAT WASHERS (Z) TO SECURE THE
BACKREST (A) AND THE SEAT (B) TO THE SUPPORTS (E) AND (F).
*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECHFITNESS TOLL FREE (888) 258-0533
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LEG EXTENSION ASSEMBLY
BB
W
BOLT THE LEG EXTENSION ARM (I) TO THE LEG YOKE (C) USING THE M10 x 76MM
BOLT (W) THE M10 FLATWASHERS,AND THE M10 LOCK NUT (BB).
NEXT SLIDE THE LEG PAD TUBES (K) THROUGH THE LEG EXTENSION (I) AND
THE LEG YOKE (C). THEN SLIDE THE LEG PADS (L) ON TO THE LEG PAD TUBES
(K). INSERT THE MUSHROOM CAPS (Q).
*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECHFITNESS TOLL FREE (888) 258-0533
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D
WEIGHT FRAME ASSEMBLY
NOTE: THE INCLINE BAR (J) IS NOT
USED IN THE FLAT POSITION
(NOTE: THE NUTS USED ON THIS BENCH
ARE LOCK NUTS, THIS MEANS YOU MUST
TIGHTEN THEM DOWN PAST THE
PLASTIC INSERT.)
D
J
H
INSERT THE WEIGHT HOLDERS (D) INTO THE WEIGHT FRAME (H). SECURE THE WEIGHT
HOLDERS BY LOOSENING THE KNOB ON THE PULL-PIN AND PULLING OUTWARD TO ALLOW
THE WEIGHT HOLDERS TO ADJUST TO THE DESIRED HEIGHT. TIGHTEN KNOB ON PULL-PIN TO
LOCK INTO PLACE.
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MAIN FRAME ASSEMBLY
G
V
Y
Y
AA
ATTACH MAIN FRAME (G) TO THE WEIGHT FRAME ASSEMBLY USING M12 x 74MM BOLTS (V),
THE M12 WASHERS (Y) AND M12 LOCK NUTS (AA).
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AA
FINALASSEMBLY
S
Y
Y
U
ATTACH THE BACKREST ASSY TO THE MAIN FRAME ASSEMBLY USING THE M12 x 79MM
BOLT (U), THE M12 WASHERS (Y) AND THE M12 LOCK NUT (AA). ATTACH THE SEAT
ASSEMBLY TO THE MAIN FRAME ASSEMBLY USING THE M12 x 79MM BOLT (U) , THE M12
WASHER (Y) AND THE M12 LOCK NUT (AA).
INSTALL SEAT SUPPORT PIN (S) AND ADJUST TO DESIRED HEIGHT.
INSERT LEG EXTENSION ASSEMBLY INTO THE MAIN FRAME (G) AND SECURE IN PLACE WITH
PULL-PIN.
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ADJUSTMENT
ADJUSTING THE WEIGHT ARMS: RAISEAND LOWER THE WEIGHTARMS
USING THE PULL PIN. TURN THE KNOB TO LOOSEN FOR ADJUSTMENT.
MAKE SURE THE PULL PIN IS SECURE IN THE ADJUSTMENT HOLE THEN
TURN THE KNOB TO TIGHTEN BEFORE USE. (THE PULL PIN IS DESIGNED
TO FIT TIGHTLY AGAINST THE TUBE AND WILL NOT ADJUST UNLESS IT IS
LOOSENED FIRST.) THE LEG EXTENSION IS ADJUSTED THE SAME WAY.
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SAFETY NOTICE
WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY
EXERCISING ON THIS EQUIPMENT. THE POSSIBILITY OF RISK CAN BE REDUCED BY ALWAYS
FOLLOWING THESE SIMPLE RULES:
1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL
EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU.
2) STRETCH BEFORE AND AFTER THE EXERCISE PROGRAM. PROPER STRETCHING WILL PREPARE YOUR
JOINTS AND MUSCLES FOR EXERCISE AND HELP AVOID INJURIES.
3) IF AT ANY TIME YOU SHOULD FEEL FAINT OR DIZZY, NAUSEOUS OR EXPERIENCE ANY OTHER
ABNORMAL SYMPTOMS OR DISCOMFORT DISCONTINUE USE AND CONSULT YOUR DOCTOR.
4) DO NOT USE THIS EQUIPMENT WITHOUT QUALIFIED SUPERVISION AND PROPER TRAINING. NEVER
WORK OUT ALONE- ALWAYS HAVE A PARTNER.
5) SECURELY TIGHTEN ALL BOLTS AND REGULARLY CHECK TO ENSURE ALL BOLTS HAVE NOT
LOOSENED.
6) WEAR GOOD RUBBER SOLE SHOES ONLY. DO NOT USE BARE FOOTED OR WITH SOCKS ONLY.
7) DO NOT WEAR LOOSE CLOTHES SUCH AS ROBES, GOWNS, PANTS, LONG SHIRTS OR JEWELRY WHICH
COULD BECOME ENTANGLED IN MOVING PARTS.
8) DO NOT STAND OR KNEEL ON SEAT. ALWAYS SIT OR LAY SQUARELY CENTERED.
9) KEEP HEAD, LIMBS AND BODY PARTS CLEAR OF MOVING PARTS AND WEIGHT PLATES.
10) CHILDREN SHOULD NOT USE EXERCISE EQUIPMENT WITHOUT SUPERVISION BECAUSE OF
POSSIBILITY OF INJURY FROM IMPROPER USAGE. THIS EQUIPMENT IS INTENDED FOR HOME USE ONLY.
11) REPLACEMENT OF WORN OR DEFECTIVE PARTS MUST BE WITH FACTORY AUTHORIZED PARTS. IF
OTHER THAN FACTORY AUTHORIZED PARTS OR ASSESSORS ARE USED ALL WARRANTIES AND
LIABILITIES BECOME VOID.
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WEIGHT BENCH ACCESSORIES
DF106 Add leg extension and leg curls to your
bench with this leg attachment. Get more
information at www.fitnessdestination.com
DF105 Add preacher curls to your bench with this
preacher curl attachment. Get more information at
www.fitnessdestination.com
DF1200 Add lat pulls to your bench with this lat
attachment. You can find more information at
www.fitnessdestination.com
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T-SHIRT ORDER FORM
DELTECH FITNESS T - SHIRT
SIZES AVAILABLE ARE M-XXL. THE COLOR
OF THE SHIRTS ARE WHITE. RED AND BLACK
LOGO. ONLY $12.99
DELTECH FITNESS MUSCLE SHIRT
SIZES AVAILABLE M-XXL THE COLOR
AVAILABLE IS BLACK. RED AND WHITE
LOGO. ONLY $12.99
SEND TO: DELTECH MANUFACTURING, INC.
3910 OAKLAWN DR.
LOUISVILLE, KY. 40219
ALL ORDERS SHIPPED UPS GROUND.
MAKE CHECK OR MONEY ORDER PAYABLE TO: DELTECH MANUFACTURING
KENTUCKY RESIDENTS ADD 6% SALES TAX. ALLOW 3 WEEKS FOR DELIVERY.
PRICE INCLUDES SHIPPING TO THE CONTIGUOUS UNITED STATES
OR ORDER ONLINE WITH A CREDIT CARD AT WWW.FITNESSDESTINATION.COM
QTY SIZE DESCRIPTION COLOR PRICE TOTAL
T - SHIRT WHITE $12.99 EA.
MUSCLE SHIRT BLACK $12.99 EA.
TOTAL
SHIPPING INFORMATION:
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