Miscelleaneous
2
Table of Contents
Keywords Glossary / Info Texts
Please refer to the information concerning each operation status stored in the
dashboard. Use the Info-key to display this information.
The keywords glossary provides additional information and explanations.
The keywords glossary and the info-texts are an essential part of this user
manual!
This treadmill ergometer is specially designed for health and endurance training.
High quality manufacturing, an easy to read dashboard, and ease of use and of
maintenance contribute to make this appliance an ideal training device for sport
and fitness training. We would also stress that the complete equipment list and
the convincing performance range appeal to athletes and fitness conscious
persons of every age group.
Introduction
Designed and manufactured in conformity with the DIN EN 957 1/-6 Class
SA/HA standard, the ergo_run is suited for a therapeutic utilisation (It does not
meet the requirements for medical diagnosis usage in medical clinics).
The operating principle of the treadmill ergometer is based on a moving surface,
whose variable inclination can be definitely set. This physiological load can be
expressed in finite values.
The ergo_run adjusts itself to the users personal requirements.
The training intensity is controlled by adjusting the speed or the inclination, or
both parameters combined, under constant control of the heart rate frequency.
The ergo_run premium8 is thus more than just a Home Trainer, since it can
be used for sportive and therapeutic objectives.
Miscellaneous
- Introduction ................................................................................................... 2
- Keywords Glossary / Info Texts .................................................................... 2
- Data Interface ............................................................................................... 2
Safety Notes
- Using the Device in Compliance with the Recommendations ...................... 3
- The user ........................................................................................................ 3
- Emergency step off ....................................................................................... 3
- User Safety ................................................................................................... 4
- Notes From the Manufacturer to the User .................................................... 4
- Accessories ................................................................................................... 4
- Software ........................................................................................................ 4
- Documentation .............................................................................................. 4
- Other Notes .................................................................................................. 4
- Unauthorised use ......................................................................................... 4
- Connecting the device .................................................................................. 4
- Information About Personal Safety ............................................................... 5
- Training Conditions ....................................................................................... 5
Setting Up
- Control Elements and Connections .............................................................. 6
- Switching On / Off ......................................................................................... 7
- EMERGENCY STOP switch ......................................................................... 7
- EMERGENCY STOP safety rope ................................................................. 7
- Notes about Pulse Rate Measure ................................................................. 8
The Dashboard
- Top panel - Overview of the control elements .............................................. 9
- Underside - Overview of the connectors ...................................................... 9
Dashboard User Guide
- Switching On ............................................................................................... 10
- Starting Training Without Selecting a Program ........................................... 10
- Setting Personal Data ................................................................................. 10
- Starting Training by Selecting a Program .................................................... 11
- Training Programs ....................................................................................... 11
- Setting Limit Values ............................................................................. 12 - 13
- Reviewing Stored Training Data ................................................................. 13
- Fitness Test and Fitness Mark .................................................................... 14
- Relax Function ..................................................................................... 14 - 15
- Premium programs .............................................................................. 15 - 16
- System Software Update Using the Card ................................................... 17
- Keywords Glossary ..................................................................................... 17
- MP3 Player ................................................................................................. 18
General Notes
- Important Notes .......................................................................................... 19
- Training Hints .............................................................................................. 19
- Environmental Conditions ........................................................................... 19
- Used Symbols ............................................................................................. 19
- Compliance to Standards ............................................................................. 19
Maintenance
- Troubleshooting ............................................................................................ 20
EC Declaration of Conformity......................................................................... 21
Specifications .................................................................................................. 22
Assembly and Installation Guide
- Assembly Notes ........................................................................................... 22
- Package content .......................................................................................... 23
- Tools and Small Parts .................................................................................. 23
- Transport and packaging ............................................................................. 24
- Installing the device ..................................................................................... 24
- Installation steps 1 - 5 ........................................................................... 24 - 26
Service
- Liability ......................................................................................................... 27
- Maintenance and technical safety controls ................................................. 27
- Simple Maintenance and Service Activities ................................................. 27
- Adjusting the running belt ............................................................................ 28
- Applying Silicone Oil Lubricant .................................................................... 28
- Replacement of the Dashboard Battery ...................................................... 28
Tables and Diagrams
- Table of Target Heart Rate / Aerobic Zone .................................................. 29
- Overview Diagram of the Target Heart Rate ............................................... 29
Accessories
- ergo_memo-card2 ....................................................................................... 30
- EMERGENCY STOP safety rope ................................................................ 30
- Ear Clip ........................................................................................................ 30
- Cardio Sensor Chest Strap ......................................................................... 30
- Relax Sensor ............................................................................................... 30
Warranty Conditions ....................................................................................... 31
GNU General Public License ..................................................... 32 - 34
Data-Interface
You can use a personal computer (PC) to control the ergo_run premium8.
A special data cable is needed to this effect, which you can order from daum
electronics gmbh