Daum electronic ergo_lyps, ergo_lyps Premium88 User Manual

User Manual
2
Preface
- Introduction ................................................................................................. 2
- Keywords Glossary / Info Texts ................................................................. 2
- Data Interface ............................................................................................ 2
- Notes About Personal Safety ..................................................................... 3
- Compliance to Standards .......................................................................... 3
- Mains Voltage 230 Volt .............................................................................. 3
- Used Symbols ............................................................................................ 3
- Accessories ...........................................................................................3 - 4
Training Conditions ........................................................................................ 4
Setting Up
- Control Elements and Connections ............................................................ 5
- Transport and packaging ............................................................................ 6
- Assembly Notes .......................................................................................... 6
- Assembling the device ................................................................................ 6
- Lock button ................................................................................................. 7
- Unfolding / Folding ...................................................................................... 7
- Switching On / Off ....................................................................................... 8
- U shaped Handle ........................................................................................ 8
- Notes about Heart Pulse Rate Measurement ............................................ 9
The Dashboard
- Top part – overview of the commands and function elements ................. 10
- Bottom part - overview of the connections ............................................... 10
Dashboard User Guide
- Switching On ............................................................................................ 11
- Demo mode ............................................................................................. 11
- Starting Training Without Selecting a Program ....................................... 11
- Setting Personal Data ............................................................................... 11
- Starting Training by Selecting a Program ................................................. 12
- Training Programs .................................................................................... 12
- Setting Limit Values ............................................................................. 13-14
- Reviewing Stored Training Data ............................................................... 14
- Fitness Test and Fitness Mark ................................................................. 15
- Relax Function ......................................................................................... 16
- Premium programs ............................................................................. 16-17
- Premium Coaching ............................................................................. 18-23
- Online Training ........................................................................................ 24
- Group training / network races ............................................................ 25-26
- System Software Update Using the Card ................................................. 27
- Keywords Glossary ................................................................................... 27
- MP3 player .............................................................................................. 28
- TeamAward ............................................................................................. 29
EC - declaration of conformity ..................................................................... 30
Specications .............................................................................................. 31
Maintenance
- Liability ...................................................................................................... 31
- Fastening Screws ..................................................................................... 31
- Replacement of the Dashboard Battery ................................................... 31
- Noises ....................................................................................................... 31
- Surface Cleaning ...................................................................................... 31
- Replacing the V-belt ................................................................................. 32
- Troubleshooting ........................................................................................ 32
Tables and Diagrams
- Table of Target Heart Rate Zones/ Aerobic Zone .................................... 33
- Overview Diagram of the Target Heart Rate ............................................ 33
- Speed Power Diagram ............................................................................. 34
Accessories
- ergo_memo-card2 ................................................................................... 34
- Ear Clip ..................................................................................................... 34
- Relax sensor ............................................................................................ 34
- Bluetooth Adapter .................................................................................... 35
- ergo_slim card ......................................................................................... 35
- Floor Protection Mat ................................................................................. 35
- Cardio Sensor Chest Belt ......................................................................... 35
Optional Software
- ergo_win premium pro ............................................................................. 36
- ergo_win race edition .............................................................................. 36
- ergo_memo-card2 Editor ......................................................................... 36
- Premium Program Editor ......................................................................... 36
Congurations .......................................................................................37-40
Warranty conditions ..................................................................................... 41
GNU General Public License ............................................................... 42 - 43
This ergometer is specially designed for health and endurance training. High quality manufacturing, an easy to read dashboard, and ease of use and of maintenance contribute to make this appliance an ideal training device for
sport and tness training. We would also stress that the complete equipment list and the convincing performance range appeal to athletes and tness con-
scious persons of every age group.
Introduction
Designed and manufactured in conformity with the DIN EN 957 1/-9 Class SA/HA standard, the ergo_lyps is more than a home trainer. It is suited for sportive and therapeutic utilisation at home.
An important aspect, and therefore an identifying feature, of an ergometer is the fact that the required pedalling resistance in watt can be prescribed. This pedalling resistance will be maintained irrespective of the pedalling speed. The advantage being that the user cannot unknowingly be subjected to a wrong load (see diagram on page 38).
At the heart of the ergo_lyps is the full electronically controlled, maintenance free, eddy current brake, which adjusts the braking load to t the user’s perso­nal requirements based on the computed data, and which allows a continuous load setting from 20 to 600 Watt.
Keywords Glossary / Info Texts
Please refer to the information concerning each operation status stored in the dashboard. Use the Info-key to display this information.
The keywords glossary provides additional information and explanations.
The keywords glossary and the info-texts are an essential part of this user manual!
Data Interface
You can use a personal computer (PC) to control the ergo_lyps premium88. A special data cable is needed to this effect, which you can order from daum electronics gmbh.
Table of contents
Preface
3
D
!
Notes About Personal Safety
The ergo_lyps ergometer is intended for adults. Children should only be allowed to train with the ergometer under adult supervision.
PPersons suffering from any of the following diseases should consult their family physician or a specialist before starting training with the ergo_lyps.
- Heart disorders like angina pectoris, coronary thrombosis (infarct), stenosis, and high blood pressure
- Diabetes
- Respiratory disorders like asthma, chronic bronchitis, etc.
- Rheumatism
- Gout
- Or any other disease or illness
You should never train when you feel ill or weak.
Persons who are not used to exercise must start with an easy training pro­gram, and then increase the load intensity very gradually. Persons with de­clared health problems must evaluate their personal risks with the help of their family physician.
You should never use the ergo_lyps to nd out your maximum physi­cal load capacity. This can have serious consequences on your health
Please read the user manual carefully before starting to use the training de­vice.
The user manual should be kept in the direct vicinity of the ergo_lyps premi­um88. It is an integral component of the device.
The manufacturer will not be held liable if the ergometer is not used in compli­ance with the provided instructions and consequently causes injury to persons or other severe consequences, as well as material damages.
daum electronic gmbh considers itself to be liable for the safety, reliability and functionality of the device only if:
- the device is used in compliance with the instructions of the user manual.
The device is not protected against the inltration of liquids.
Direct contact with humidity or liquids must absolutely be avoided.
Care must be taken to wipe out sweat drops after training (sweat attacks paint and plastic parts).
Damages caused by sweat are not covered by the warranty.
Cellular telephones may not be used in the direct vicinity of the device, other­wise they may interfere with its functionality.
When interconnecting many devices care must be taken to avoid any danger arising from the summation of the leakage currents and to ensure the potential equalisation is effected through a common current (power) supply (e.g. a wall socket-outlet). If you have any questions please ask your dealer or the service department of daum electronic gmbh.
If a socket with multiple outlets is installed after the initial start-up, no other device may be connected to this socket. (use covers on the multiple sockets)
Only cables certied by daum electronic gmbh may be used to connect the
device with other devices.
A electrical shock hazard exists when touching devices that are not separately grounded.
Defective or faulty devices and accessories may not be used.
The personal computer and all other connected devices (e.g. monitor, printer, etc) must be installed at least 1.5m away from the training place, because lea­kage currents could be generated on the housing (or use separate grounding, housing leakage current).
Electromagnetic interferences are primarily characterised by the oscillation of the displayed load value. If the displayed value varies uncontrollably, even when the speed is higher than 30 RPM, this can be an effect of electromagne­tic compatibility (EMC).
Ergometers are not suited for operation in rooms and / or areas with explosion risks or in a combustive atmosphere. The devices may not be operated in
the near vicinity of e.g. motors or transformers with big electrical connections
because electric or magnetic elds may disturb or deactivate some functions.
The vicinity of high voltage cables is also to be avoided.
Unless otherwise specied in the accompanying documentation and delivery
documents, all the devices are designed to be used in the usual closed condi­tions under the climate conditions considered normal:
Temperature range:+ 10° to +40° C
The devices must therefore be protected against particular humidity effects. Ventilation opening must not be covered in order to avoid restricting the circu­lation of air. Storage temperature range: -20°C to +50°C.
All the devices may be stored for a maximum period of 6 to 9 months without being connected to an electrical power supply. Beyond this period the rechar­geable batteries may loose their charge as a consequence of the lack of elec­trical power supply. If the storage period of the device exceeds this period, it will eventually need to be reprogrammed.
Compliance to Standards
The ergometer may not be used if the certications/approval and the dened
safety standards do not comply with the local prescriptions. The local country
specications must be compared with those of the device before using the
device and the device may only be used if they comply with each other.
Mains Voltage 230 Volt
Because of new regulations the mains voltage must be specied in the form of a denite value. Consequently, the mains voltage values indicated with a
tolerance from 220 to 240 Volt will be restricted for all the ergometers of daum electronic to the single mains voltage value of 230 Volt.
Mains Power Supply
In order to avoid all hazards any damages to the connection cable, to the mains power supply or to the On/Off switch must immediately be repaired, or replaced with new parts, by the manufacturer, the customer service depart-
ment of the manufacturer, or similarly qualied service personnel
Used Symbols
The symbols used on the ergo_lyps premium88 comply with the IEC 417 and IEC 878 standards (table D1/D2).
Follow the Warnings / Danger Notices
Accompanying documents / instructions.
Device of type B
Dangerous electrical voltage
Alternating current
Protective cable connection
Ground
Refuse bin for electrical and electronic devices
Read the user manual
Accessories
The documentation supplied is an integral part of the ergo_lyps premium88 and may only be copied or distributed with the authorisation of daum electro­nic gmbh. The device may only be used with the accessories prescribed and distributed by daum electronic gmbh.
Every accessory item and every device connected must be manufactured in conformity with the corresponding applicable standard.
The ergo-bike premium88 may only be used with the internal and external software supplied and authorised by daum electronic gmbh.
!
Safety Notes
4
The supplied software may only be copied and archived for safety and functio­nal reasons. In special cases a request must be addressed in writing to daum electronic gmbh. Releasing it to non-authorised persons in not allowed.
Note!
You will nd more information about training for sport and health in the pocket book “Training with the bike ergometer” Improvement of health and tness as
training target with the ergo_lyps (in German).
Order from: daum electronic gmbh
Flugplatzstr. 100
D-90768 Fürth
Fax ++49(0)911/753714
You should pay attention to providing good training conditions; this includes choosing the training room and installation place. Makeshift installation places do not incite to training!
The ergo_lyps makes it possible to dene and control the exercise sequence
yourself. It is thus possible to continually adapt the training plan to the capa­cities of the user. This device is suitable for therapeutic use. It does not meet the requirements for medical and diagnostic usage (in medical clinics).
Ergometers are designed for endurance, agility, and physical condition trai­ning, as well as for strengthening the cardiovascular system and increasing the muscle mass. The inclusion of the pulse rate in the parameters used to
control the load enables training in the efcient aerobic zone.
Being in the aerobic zone means the muscles’ loading is at the exact level
where they can be adequately supplied with oxygen without overproduction
of lactic acid (muscles’ ache). Therefore, the ergometer bike is also a great
value for sports medicine and physical education.
The fact that the training effort can be nely measured gives you the possibi­lity to carry out physical stress tests to get information on your physical con­dition. You can thus identify early any cardiovascular problems and, with the help of a physician, set up a special endurance training-plan to deal with them.
A relaxed body posture is essential for the efciency and the benet of the
training with the ergo_lyps. You should not be tensed up while training. You
should wear loose training garments so that you don’t get into sweat too
easily and are not constricted by the clothes.
You should only train with sport shoes. These should not have a very hard or smooth (slippery) sole. We recommend a non slippery sole that is relatively soft and well structured. This type of shoe will give you a good stability on the coarse structure of the step plates, which must be maintained for your own security .
Training Hints
Generally speaking, training twice a week will help retain your physical con-
dition level. To improve your tness level you must train at least three or four
times per week. You should consult a physician before increasing the number of weekly trai­ning units, to avoid overloading yourself.
Safety Notes
Training Conditions
5
D
Control Elements and Connections
1 Dashboard
2 safety handle / U shaped handle
3 safety handle / Oscillating pole
4 toggle screw for the dashboard hinge
5 Oscillating pole
6 Cover
7 Cover cap
8 Lock button
9 shaft cover
10 power switch
11 hinge cover
12 name plate
13 Stand foot with roller casters
2
15
13
12
10
1
3
24
23
21
19
17
18
22
8
20
14
3
4
5
5
25
14 control rod
15 Stand foot with height adjustment
16 releasing lever
17 Height adjustment
18 Guide rails
19 Lock button with safety lock
20 Roller caster with protection
21 Foot rods
22 Step plates
23 Drinking bottle
24 clamp screw for the handle
25 interfaces for connection
16
18
25
4
10
12
6
7
11
9
Setting Up
35
150
KG
daum electronic GmbH D-90768 Fürth
ergo-lyps premium88
230V
~
50Hz 65W
123456789101112
200
SN
PLY
Made in Germany
z
10
11
6
2
3
1
Assembly Notes
The ergometer should be installed on a level and solid ground (e.g. a
concrete oor). For other oor types we recommend installing and using the device on a protective base. Appropriate oor protection bases can
be ordered from daum electronic gmbh. Order No. 0810402.
The manufacturer will not be held liable for any damage done to the
oor.
DThe training device should be installed on a level ground and clean. The device must have a horizontal stand and be stable. The feet must be adjusted
to provide these conditions and must all have contact with the oor.
It is not intended for use in rooms with damp conditions. This could cause rust to build up on the ergo_lyps, which would damage device parts and impair both the operating functions and the safety features.
The load carrying capacity of the oor must amount to at least 600 kg / sq.m.
if in doubt consult a structure analyst/engineer.
The device may only be connected to a power outlet (see connections) and
used when all the conditions above are satised.
The ergo_lyps functions with a mains voltage of 230 Volt, 50 Hz and has a power consumption of 65 Watt. The power supply you wish to use must satisfy these requirements!
Please make sure the power cord is unplugged before pro­ceeding with the assembly/installation!
Transport and packaging
The manufacturer and dealer will not be held liable for any transport damage and for missing parts. Please take the time to carefully inspect the package and its content upon delivery of the device. Any claim referring to transport damages will only be accepted by the transport insurance if they are immediately recorded in writing on the delivery documents of the freight forwarder.
Please contact daum electronic gmbh for any open claims.
Daum training devices are generally shipped with a freight forwarding com­pany. Daum electronic gmbh is member of the “Green Dot” organisation for recycling purposes: Der grüne Punkt - Duales System Deutschland GmbH.
Please unpack the device as described in the user manual. Verify that the device and accessories are not damaged, that the small parts are not missing and that the connection cables are not damaged.
Please dispose of all packaging material in a safe way. Keep all foil and plastic bags away from children - suffocation risk.
If in doubt, ask another person to help you with the installation.
Heavy devices may only transported by authorised person­nel and in compliance with the applicable safety directives. Otherwise the situation may be dangerous for the person or the machine.
!
!
!
Assembling the device
Release the cable retainer. Remove 4 wooden pads.
Open the package.
Remove / pull the device carefully.
Setting Up
7
D
Fig. 3
Fig. 4
Fig. 1
Fig. 2
Unfolding
Two air (pneumatic) springs are used to support the folding operation.
This makes folding and unfolding signicantly easier.
- Press the release lever with the foot (Fig. 3) (the engaged folding mechanism is then released)
- Unfold the ergo_lyps slowly
- Insert the guide rail (g. 4):
Loosen the spring mounted toggle button by turning it 1 to 2 turns und pull it
up. Push the released guiding rail inside while releasing the button until the red safety pin engages (latches).
- Tighten the toggle button back.
- Release lock button Pull the lock button and turn it 90° clockwise until it latches (remains in the
pulled position)
Folding the device
- Lock button is engaged Turn the lock button 90° clockwise. It will then engage (latch) when the
oscillating rods are moved and the eccentric plate engages (the ergo_lyps is now ready to be folded).
- pull out the guiding rail (Fig. 4): Loosen the spring mounted toggle button by turning it 1 to 2 turns und then
pull it up. Pull the released guiding rail out while releasing the toggle button until the red safety pin engages (latches).
- Tighten the toggle button back.
- Fold the ergo_lyps slowly until the release lever engages. (Fig. 3)
toggle button
with safety pin
Release lever
guiding rail
Lock button
The lock button is a safety latch. It is used to lock and unlock the foot plates and their mechanism. It allows to safely fold the device and prevent it unauthorised use!
Unlocking the lock button (Fig. 1): Pull the lock button and turn it 90° clockwise until it latches (remains in the
pulled position)
The foot plates are now free to move.
Locking the lock button (Fig. 2): Turn the lock button 90° clockwise. It will then
engage (latch) when the oscillating rods are moved and the eccentric plate engages.
The foot plates are now blocked.
Safety lock against unauthorised use!
Safety lock for safe folding of the device!
Setting Up
8
ergo_memo-card2
protec­tion
On/Off switch
360° continuous
1
Switching On / Off
Please read the safety notes before switching the ergo_lyps premium88 on.
Insert the ergo_memo-card2 in the dashboard before switching the device on.
Use the On/Off switch „O / I“ on the lower front section of the device to switch it on and off.
When switched on, the system takes about 1 minute to load the software. The colour screen displays during this time a software load progress bar.
Wait for the beep signal before using the dashboard.
If the memory card is inserted after the device is switched on then you must wait for the beep signal.
This can take about 5 seconds. (if the card is empty it will be initialised). In principle the memory card should be pulled out while you are not pedalling or only after the beep signal!
The protection slider on the ergo_memo-card2 must point to the bottom when the card is inserted into the dashboard. This will make it possible to write to the card. If the slider points upward the card is locked/write protected.
Only then can you use a computer to save e.g. mp3 les (in the \mp3 folder)
or update les (in the \update folder) on the card. The maximum allowable
card size is 1GByte.
Points to consider while manipulating memory cards?
1. The electronic components can be damaged by electrostatic discharges. Therefore you should eliminate (discharge) any potential electrostatic charge of your body before manipulating a memory card. You can do this by touching a grounded metal object (e.g. heating system, water piping).
2. Avoid touching the exposed contact pins of the memory card.
3. The memory card should not be exposed to heat, direct sun shine and humidity.
4. Do not bend, twist or drop the memory card.
5. In order to avoid data loss and / or damage to the memory card you should NEVER remove the card from the used device during the transfer of data. Do NEVER pull the card from the device while data are being written, e.g. during a training session or while a user is pedalling.
6. Make backups on a PC of the data stored on the card at regular intervals
.
U shaped Handle
Loosen the star knob 1, adjust the U shaped handle and the dashboard to the required position and tighten the star knob back.
Be careful while adjusting the handle to avoid cutting the cables
Setting Up
9
D
Cardio Sensor Belt
correctly put on
Ear clip
Cardio Sensor Belt
Notes about Heart Pulse Rate Measurement
Ear Pulse Rate Measure
Every heart pulse modulates the light passing through the lobe, and can thus be detected by an infrared sensor in the ear clip, and displayed as heart pulse rate.
Please make sure that the ear clip is correctly put on:
1. Insert the connector into the Cardio socket.
2. You should rub the ear lobe to stimulate blood circulation.
3. Attach the ear clip to the ear lobe (the closes possible to the head). The contact surfaces must sit entirely on the skin.
4. After the training clean the ear clip with a soft cloth and 5% soap­suds.
The scattering in the display of the pulse rate variability is larger than with the wireless pulse measure (factor 2).
Note: Strong light sources, like sunlight, halogen projectors, and neon lamps, and also ear piercing or ear rings, or the intake of beta-blocker.
Wireless heart rate measure - Cardio Sensor Belt
The Cardio sensor chest belt transmits the pulse rate directly to the integrated wireless Cardio pulse receiver in the device. This pulse measurement method is the most precise.
Note: Your pulse rate will be correctly evaluated over the whole measu­ring range only if you use a non-coded wireless pulse rate transmitter.
To ensure the maximum efciency of the Cardio sensor belt, you should lightly
humidify the contact surfaces (inner side) of the chest strap before starting the training.
Note: Using two chest belts simultaneously in the same room close to one another, at about 1.5 meter from the re­ceiver, can lead to the display of a wrong pulse rate.
See tables and diagram for heart pulse rate evaluation page 33.
!
Setting Up
10
2
3
4
5
6
7
11
8
12
9
13
10
14
15 25
20
21
16
17 18
19
24 23 22
Console front side
These areas remain visible after installation
1 14
Top panel
1. Colour screen
2. Volume (up)
3. MP3-Player
4. Volume (down)
5. Function keys
6. Menu
Calls the main menu
7. Info
Displays detailed information about the current situation
8. Control button
By turning and pressing this button you can select and open menu
items.
9. -/+ Dumbbell
Decrease or increase the load
10. -/+ Values
Decrease or increase the pulse rate, RPM, torque and gear.
The value that can be actually modified will be colour-highlighted in
the training view.
11. Audio connector
Used to connect a headphone
12. Cardio connector
Used to connect the ear clip
13. Relax connector
Used to connect the Relax sensor
14. Card reader for the ergo_memo-card2
Underside
15. RS422 interface to the control board
16. unused
17. Reset key
18. USB Host
19. USB Device
20. Wireless heart pulse rate
21. Operating power from control board
22. Audio connector L/R to external amplier (Line Out)
24. Network connector (Ethernet)
24. Light-emitting diode (LED) for network connector
25. Battery 3.3 V
Battery replacement
The button cell battery (CR 2032) is located on the underside of the circuit
board of the dashboard. Replace this battery when you notice a loss of time
and date on the system clock. (See the maintenance section).
The Dashboard
11
D
Press the
function key
under
“Demo Mode”
Press the function key under “End”
Start
pedalling
Press the
control button
Turn and press
control button
to select “Setting”
Turn and press
control button
to select “Perso-
nal data”
Please use the ergo_memo-card2 with every training session to store your personal settings and actual training data. This card is user related. It is not possible to store the personal settings of a second user on the same card.
Note: When you train without ergo_memo-card2 you will not have the possi­bility to store training results.
When you train without heart pulse rate measure, the heart pulse rate will not be displayed.
The user controls the dashboard by means of the control button, the Menu key, the Info key and two function keys.
Use the info key to obtain more information about the various functions of the device.
If the request information spans many pages, you can leaf through the pages by turning the control button. Press the Info key to display the keywords glos­sary (page 21).
Insert the ergo_memo-card2 in the card reader before turning the device on.
Note:
We reserve the right to modify the gures
Slider switch lower position:
write protection is deactivated.
Switching On (with ergo_memo-card2)
Demo Mode (on the ergo_memo-card2)
A multimedia presentation with images and sound will introduce you to the commands and functions of the device. The data needed for this demonstrati­on are stored in the folder “data/demo mode” on the ergo_memo-card2. If the demo mode data are not on the ergo_memo-card2, the program with installation instruction can be downloaded from our web site at www.daum­electronic.de > support > premium line > ... accessories.
Starting Training Without Selecting a Program
You can start training immediately with this screen displayed.
Setting Personal Data
Before training you should enter your personal data and limit values under menu item “Setting”. User and device data can be set here.
. . . . . . . etc.
Dashboard User Guide
12
Turn and press
control button
to select
“Name”
Turn and press
control button
to select “Name
& Addr.”
Press control
button
Press control
button
Press the menu key
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
Press control
button
You can enter all the characters and special characters by turning and pressing the control button. Use the position “Small” to switch between capital and small characters as well as special characters. Use the “<-” position to delete and correct your entry.
Starting Training by Selecting a Program
You can choose from various program types.
Training Programs
Heart Pulse Rate Training Programs (Heart Rate Steady State Programs)
With the pulse rate programs the heart pulse rate is controlled and adjusted at a preselected value automatically by means of the braking power.
Training programs Cardio Plus
The device adjusts the breaking power in watt of the rst program step and waits until the required heart pulse rate is
exceeded. The second program step is then activated and its watt breaking power is set.
Elevation Prole Training Programs (distance programs)
The distance programs are varied, efcient, and simulate a realistic jogging tour. Only here you have the possibility to
use the gearshift (e.g. by turning the control button during the training)
Use the Info key to obtain more in­formation about the individual menu items.
Speed Training Programs
With the speed controlled programs the speed is maintained at a constant level by appropriately controlling the braking load.
Dashboard User Guide
13
D
Press control
button
Press control
button
Press the
Menu key
Turn and press
control button
to select “Setting”
Turn and press
control button
to select “Perso-
nal data”
Turn and press
control button
to select “Limit
values”
Turn and press
control button
to select
“Dynamic limit
values”
Turn and press
control button
to select “Watt”
Turn control
button
to select the watt
limit-value and
press the function
key under
“Conrm”
Watt Training Programs
With the watt controlled programs the braking power is adjusted according to the set up watt value.
Use the Info key to obtain more information about the individual menu items.
Setting Limit Values
In order to protect the user against overloading or physical injuries the training
intensity can be controlled by various adjustable limit values. These should be set in menu “Setting” before starting training or before setting the loading values after a few training units.
“Dynamic Limit Values” and “Static Limit Values” can be set.
- Due to their natural variability, dynamic limit values are continually over and under run.
- Static limit values are reached only once per training.
Setting the Dynamic Limit Value for “Watt”.
“Watt” limit value reached while training
The eld displaying the watt value will be highlighted in Red when the set
“Watt” limit value is reached or exceeded during training. If the loading is reduced and thus falls below the limit value the warning is removed.
Dashboard User Guide
14
Press
the Menu key
Turn and press
control button
to select “Setting”
Turn and press
control button
to select “Perso-
nal data”
Turn and press
control button
to select “Limit
Values”
Turn and press
control button
to select “Static
Limit Values”
Turn and press
control button
to select “Time”
Turn control
button
to select the
time limit-value
and press the
function key
under “Conrm”
Press function
key under “Yes”
Press
the Menu key
Turn and press
control button
to select “Trai-
ning Data”
Press
function key
under
“Options”
Press control
button
“Turn and press
control button
to “Select
Training Unit”
Setting the Static Limit Value for “Time”
“Time” limit value reached while training
When the “Time” limit value is exceeded during training the braking load is automatically reduced to a minimal value. Simultaneously the system displays a warning message that must be acknowledged. The training can then be terminated or continued.
Reviewing Stored Training Data
Recalling stored training data.
e.g. Individual Training
The individual training units can be recalled under several specic performance diagrams.
Use the Info key to obtain more information about the individual menu items.
Dashboard User Guide
15
D
Turn and press
control button
to “Select Diagram”
Fitness mark
evaluated after
60 seconds
Press the
function key
under “OK”
Press the
function key
under “Fitness
Test”
Turn and press
control button to
select “Individu-
al Training”
Turn and press
control button to
select “Training
data”
Press the
Menu key
Turn and press control button to select “Maximal
Values”
Press the func-
tion key under
“Options”
Fitness Test and Fitness Mark
The tness test can be executed anytime during training. A heart pulse rate
measuring device (pulse sensor, ear clip, or chest belt) must be connected and functional, and the training should had already started at least 10 minutes earlier.
The measurement principle is based on the fact that the heart pulse rate falls faster within one minute (following a load period) for well-trained users than for less trained users. Fitness marks from 1 to 6 are assigned. The lower the
tness mark the better is the training status (tness) of the user.
When the tness test is started during training, the present training will be
interrupted and the load will be lowered to minimum value for the device for a short period of time. During this pause the system measures the drop in
heart pulse rate within a period of 60 seconds and computes a tness mark.
Afterwards the training resumes automatically at the interrupted position, and the load in Watt is raised to its previous value.
e. g. Fitness test during a training
Reviewing Fitness Mark
Relax Function
The relax-function is a biofeedback-process that is measured over the electri­cal resistance of the skin. Biofeedback is thus the translation into perceptible signals of physiological processes occurring in our body the values of which are indicated by means of optical signals.
The ergo_lyps controls the relaxation process by means of the relax-function,
and highlights the process of stress elimination after a physical tness training
or other loading.
The displayed relax value drops gradually with increasing relaxation level and increases with the increase of stress level. You can assist this process by get­ting off the ergometer and sit in a relaxed position, or even lay down, close to the ergo_lyps and calm down.
Fig. A Fig. B
Dashboard User Guide
16
Turn and press
control button to
select “Relax”
Press the
control button
Press the Menu key
Turn and
press control
button to select
“Melody”
Press the func-
tion key under
“Options”
Turn and press
control button to
select “Premium
Programs”
Press the
control button
Press the Menu key
Connecting the relax sensor:
1. Attach the relax-sensor tape, with the big contact surface (Fig. A), to the
ngertip of the middle and index ngers on the inner side of the hand (Fig.
B). The Velcro tape should not be tightened too hard.
2. Plug the connector of the relax sensor into the “Relax” socket on the dashboard.
Calling the Relax Function
A warning message will appear on the screen if you forget to put the relax sensor on.
You can download a free relax melody from our web page at
www.daum-electronic.de under Support > premium line > ... accesso­ries. The daum relax melody (mp3 file) should be saved in the “/mp3” folder on the
ergo_memo-card2. (see chapter MP3 player page 25)
e.g. choosing the music title
Use the Info key to obtain more information about the individual menu items.
Premium programs
Premium programs are training programs with multimedia animation.
You will nd at least one premium program on our homepage www.daum-
electronic.de (menu option Support> Download>). In the near future more programs for various training targets will be posted. Save the premium programs in the folder “/data/premium program” on the ergo_memo-card2.
Every premium program consists of a le with the extension dpp and the
corresponding folder.
Starting the premium programs
Dashboard User Guide
17
D
Select a premium program by turning and pressing the control button. Each program has its individual introduction melody.
When a program is selected its introduction melody is played. The program starts automatically after a few seconds delay.
The program starts and the background melody plays.
“Welcome to your Daum premium series training device”.
We start today’s training unit with a gradually increasing load.
The second stage starts as soon as you reach your performance level: Your pedalling speed will be raised gradually. Following this warm-up in two stages the training continues in a natural landscape.
“Presently your training device is set for a load of 80 watts. And this load will be gradu­ally raised to 125 watts within the next three minutes. You should handle this load hands down!
And don’t let my talking distract you - keep training!“
“So, you are already through the rst level of your warm-up training. We will now gradu-
ally raise the speed of your training: You should now hold a pedalling speed of 60 RPM for now – if you pedal too fast things
get more difcult, if you pedal too slowly things get easier! Only at the proper speed will
your training be effective!”
“OK now, let’s go up in the mountains! You can now decide at what speed you’ll move forward with the plus and minus keys at
the right edge of the screen. Obviously the faster you go, the higher the load will be for you!
Whenever it gets too difcult for you use the minus key, on the other hand use the plus
key if you feel under worked.”
“You already have put in a very good performance. We start now the softer last part, the heart rate training. The selected heart rate range from 130 to 140 beats per minute is also well appropriate for fat burning.”
. . . . . . . etc.
“Our last 10 seconds...” “Now you can be really proud of yourself! It was sometimes very tough. Congratulations – good work!”
Dashboard User Guide
18
Cardiovascular
training
Fitness training
Weight / fat
reduction
Muscular development
Premium-Coaching
Introduction
The “Coaching” concept introduces an intelligent training program offering
the user four different training targets to choose from. The integrated computer takes charge of the supervision and control of the training.
Users have various interests. Some users may wish to practice a special
cardiovascular training for health reasons, while others may prefer tness
training or weight and fat content reduction, or even muscular mass development.
The ergo_lyps will compute and monitor an optimal training plan based
on an individual tness test and a personal performance evaluation as
well as the available time. This training plan will be continually updated and adjusted through regular and automatic control of the training results to ensure an optimal training and success.
The ergo_lyps will input the physical condition of the user, and the trai-
ning objective the user sets for himself, and produces the correct training plan automatically.
- Coaching means: “Set your training objective and start training”. Every-
thing else will be individually adapted to the user.
- Coaching is, when used properly and with discipline, a simple, very
efcient, and logical program. The coaching program is the ideal training
partner of any user who wants to train regularly with an ergometer.
It is important here to apply the program as much as possible in con­formity with the training prescription issued by the computer for each user, and that the training objectives correspond to the needs of the user. Every user using this program, with regular training and proper
programming, will experience a positive effect on his tness level and
his general stand toward training with an ergometer.
Fundamentals
The intelligent training program Coaching offers ergometer users the possibi­lity to approach the training device without worries. The device takes care of all information and prescriptions to establish an optimal training model for the user. Instead of simply training “haphazardly”, users benet from a professi­onally constructed training plan, taking into account their available time, their actual and individual capacities, and their personal objectives.
To optimally use this program you must take the following essential points into consideration from the beginning:
1. All programs and training proles were developed for healthy people. Users
wishing to use the Coaching program are required to invest a substantial amount of time, to demonstrate endurance and willingness to perform, and to be disciplined. Therefore we urgently recommend that users undergo a thorough medical examination to determine their physical ability for sport activities before starting a training with the intelligent coaching program. Should a user feel ill during a coaching training, he or she should seek me­dical advice about physical activities and continuing the training.
2. The user is required to enter the amount of time he or she can or want to train (the number of training units per week), and to evaluate his own
tness level. The user should not overestimate his capacity regarding the number of training units and their difculty grade. In sport activity
overworking does not help, while a thoughtful and controlled training plan
leads generally faster and more efciently to its objective.
The same applies also to the self evaluation of the user physical perfor-
mance capacities before starting Coaching. A user who evaluates his capacities at a lower level will achieve his training objectives safely and without overworking, even though in a longer period of time.
3. The user must take a performance test at the start of the Coaching plan, and then once every 4 weeks. The computer uses this test to determine the load prescriptions (e.g. the maximum load in watt and the maximum heart pulse rate during the training). This test is a full load test, and the user should only take it to the point where she or he can go without overworking or overloading himself.
We recommend to pedal at a speed of about 65 to 80 RPM during the
performance test. Users with a very high physical performance capacity can also pedal at a speed of 80 to 100 RPM.
Very important! Please do not let your ambition pull you! you must absolutely avoid a physical overload! Stop the test immediately if you feel the effort required is too high!
4. When used properly, the coaching program will not turn users into high performance athletes. The goal of this program is to preserve your health and to increase your performance capacities, and to make you globally
“t”.
5. The user must make a very personal decision before the start of a coaching program; which training objective is the most important for him. The main objectives of the coaching program are (see also the overview diagram “Coaching” at the beginning of the chapter):
- Cardiovascular training
- tness training
- weight / fat content reduction
- muscular development
Premium Coaching leads you on an optimal path to the required training success based on the latest discoveries about sports activities.
Coaching prerequisites
The following basic prerequisites must be satised, and the important
settings must be done on the dashboard before the coaching program can be started.
- A user should train with the coaching program only with the pulse sensor (ear clip), or the Cardio sensor chest belt (see page 6), on.
- Since the program depends on many personal and exact data, if possible, all the required data and alarm values must be entered before starting the
program for the rst time. Take into consideration that, as a special case
for the Coaching program, the data about the training duration (time), the distance (km), and the kJoule burned need not be entered. These values are computed by the computer of the ergo_lyps for the Coaching program based on other data such as the training type, the training plan, and the training control.
Dashboard User Guide
19
D
Press the Menu
key
Turn and press
control button to
select “Setting”
Turn and press control button to select “Personal
data”
Turn and press
control button to
select “Physical
data”
Turn and
press control
button to select
“Evaluation”
Turn control
button to select
the evaluation value and press the function key
under “Conrm”
Press the Menu
key
Turn and press
control button to
select “Setting”
Turn and press
control button to select “Personal
data”
Turn and press
control button to
select “Physical
data”
Turn and
press control
button to select
“Frequency”
Turn control
button to select
the Frequency value and press the function key
under “Conrm”
Personal Performance Evaluation
The users must evaluate their very personal performance capacities (in 4 levels) in connection with the entry of the required personal data and alarm values, particularly for the utilisation of the coaching program. The directions provided in the following section should help the users evaluate their own per­formance capacities.
Beginner:
You don’t have any training experience or practice physical activity only occa­sionally and very irregularly. In this case we recommend selecting the beginner category. This applies also for users who are returning from a long training interruption (e.g. because of an injury or an illness).
Average:
You do sport regularly. But you are mainly oriented toward ball games or recre­ational sport activities, less toward endurance sport. The training frequency is about 1 to 2 hours per week.
Advanced:
You do regularly endurance sport (e.g. jogging, biking, etc.). The training fre­quency is about 2 to 4 hours per week.
Very well trained:
You have an extensive training experience in endurance sport. Your physical performance and load capacity is above average. Your present training fre­quency is at least 3 hours per week, preferably in endurance sport.
Entry of your Personal Performance Evaluation:
Training Frequency
By setting the training frequency the user sets the number of training units per week independently of the days. The user has the possibility to choose from “3 times per week” to a maximum of “7 times per week”. In order to achieve the personal training objective the user must complete these training
units. This guarantees that the Coaching program produces an efcient
training plan with the prescribed training objective.
Entry of the Training Frequency:
Dashboard User Guide
20
Press the Menu
key
Press control
button
Turn and
press control
button to select
“Coaching”
Turn control
button to select
the Coaching
type and press
the function key
under “Conrm”
Press the func-
tion key under
“Options”
Press the function key under “Yes”
Start
pedalling
Press the func-
tion key under
“Interrupt”
Turn and press
control button to select “Last
Test Results”
Starting Coaching for the First Time
When the Coaching program is started for the rst time it will ask the user to
choose his personal Coaching type. Next the performance test can be taken immediately.
There are 4 Coaching types to choose from:
- Cardiovascular
- Weight and fat reduction
- Fitness training
- Muscular development.
We urgently advise you to undergo a medical physical aptitude test before taking the performance test to avoid negative effects on your health.
As long as the rst performance test is not executed the Coaching menu will
present the option “Coaching type”.
Coaching Performance Test Interrupted
DThe rst performance test is interrupted when the user presses the “Inter­rupt” key or when the pulse rate upper limit is reached (performance limit reached).
e.g. interrupted by user
Coaching Performance Test Successfully Completed
The values of load and heart pulse rate achieved are stored. Now the Coa­ching menu has the options “Coaching Types” and “Last Test Results”.
e.g. Recalling last test results
The user can change the values displayed by the “Last Test Results” option by doing an adaptation of the pulse rate and watt values. A warning is then displayed to inform the user that this is done at his own risks.
Dashboard User Guide
21
D
Press the func-
tion key under
“Interrupt”
Press the func-
tion key under
“Options”
Interrupting a Coaching Unit
To successfully use the Coaching program you should complete the units each as a whole. If a unit is interrupted before reaching its end the system will display a corresponding warning message.
Start
Pedalling
The Following Coaching Unit
A period of at least 12 hours must separate the rst coaching unit following
a performance test and the performance test itself, because the user works out to his performance limits in the test. If the user tries to start before the end of this period a warning message is displayed.
Coaching week 1 begins on the day following the rst performance test.
The training progress is measured in Coaching weeks and is not related to calendar weeks.
After the rst Coaching unit is completed the Coaching menu will present all
the options: “Coaching type”, “Last Test Results”, “Downgrading” and “Coa­ching Info”.
Resuming an Interrupted Coaching Unit
If the last unit was interrupted before it was completed, it must be completed
rst at the next training.
Cool Down Programs - Starting with the “Advanced” Evaluation
A cool down program is attached to every Coaching program starting with the “Advanced” Performance Evaluation and higher. If this program is interrupted in must not be resumed.
Dashboard User Guide
22
Turn control
button to select
the evaluation and press the
function key
under “Conrm”
Press function
key under “OK”
Press function
key under
“Options”
Personal Evaluation of the Coaching Unit
At the end of a training unit the user will be required to evaluate the effort (loading) imposed by that unit:
- too difcult
- a little too demanding
- just right
- a little too easy
- too easy
This evaluation is reected in the load that will be imposed on the user.
You can review the adaptation values under the “Last Test Results” menu option.
Daily Planning for Coaching Units
Only 1 complete Coaching unit may be run per day. If the user tries to start a second one the system will display an appropriate warning.
Three to seven units may be run per week. The frequency can be set through the Menu.
Weekly Planning for Coaching Units
When all the Coaching units scheduled for a week are completed the Coa­ching menu will not allow any further training. A warning message will be displayed to this effect along with the next scheduled program.
Displaying the Coaching Units
The units displayed for the selected week refer always to the presently selected number of training units per week. As an example, the name of the displayed Coaching unit “Coaching - 001 -
2/3” means that this is the second unit in the rst Coaching week, where 3
units are scheduled for the week. Under training data you can review the corresponding graphs under this name.
Downgrading in the Coaching Units
If the training is interrupted for a period of 7 days, a warning message is dis­played to inform you that you must downgrade yourself if you did not train on another location during this period.
Dashboard User Guide
23
D
Press the func-
tion key under
“Options”
Turn and press
control button to
select “Down-
grading”
Turn control
button to make
a selection and
press “Conrm”
Press the func-
tion key under
“Options”
Turn and press
control button
to select “Coa-
ching Info”
Use the Coaching Menu to downgrade yourself as follows:
When downgrading the actual week and the actual unit are displayed. You can downgrade yourself of any number of weeks and units. Whenever a user downgrades himself, all the following, and eventually completed, training units will be reset to 0.
Reviewing the Coaching Info
Variable Coaching Settings
You can freely change the number of training units without restarting the Coa­ching program. You can freely change your personal performance evaluation without restarting the Coaching program.
It is always possible to change the training objective.
Frequency of the Performance Test
The performance test is scheduled to run every 4 weeks and is executed as the last unit of the week (e.g. at the end of weeks no. 4, 8, 12, etc).
Missing Weekly Units
If at the end of a training week you run too few units the system will display a warning that the missing units must be recovered.
If too few units are run for at least three consecutive weeks, the system dis­plays a warning suggesting to reduce the training frequency.
If the set frequency is already the minimum allowable frequency, the system displays a warning that you should train at least 3 times per week to achieve an effect from the training.
Use the Info key to obtain more information about the individual menu items.
Dashboard User Guide
24
www.worldwidewebtraining.de The daum internet training offer!
The daum Internet Training Server offers interested users and training specialists
professional training and communication possibilities.
Group runs with up to 150 par ticipants, image and sound communication
with up to ten participants to raise motivation and team spirit.
• WebandEmailbasedregistration
• LoginontheWeb
• Entryandmodificationofpersonaldata
• Reservationforgroupruns
• Detailedviewofgroupruns
• Participationtogroupruns
• Rankinglists
• Savingoftrainingdataandparameters
• Trainingdataevaluation
• GuestaccesswithLiveTicker
• Imageandsoundtransmission
• Upto150participantspergrouptraining
• Integratesplatformsofothertrainingproviders
Online-Training
All that is needed is a one time registration and you can start using Online Training.
The daum training community, accessible at www.worldwidewebtraining.de, makes Online Training and additional events possible.
You are welcome to join at daum Online Ergometer Training.
You will nd here all the important information to join Online Training. The required software for the PC and device with the required user’s manual is
available for download free of charge under menu option > Information... .
Curious ?!?
You can even watch the competition without registering, go to “watch and
observe” to get a rst impression. Have fun while training.
You will nd more information about Online Training and our devices at www.
daum-electronic.de
The complete version of our PC software: ergo_win Premium Pro can be obtained from daum electronic.
Dashboard User Guide
25
D
Group training / network races
Introduction
Group training is the situation we have when many users want to train together. Group training with Daum training devices means that up to 10 participants (in the local network, e.g. studio, or over Internet) can run against each other. Within the group of participants one participant must take the role of server. This user establishes the program to use and starts the training when all participants are available. The other participants, described here as clients, wait on their devices for the start of the training, until the server gives the virtual starting shot.
Requirements
In order to participate to a group training various requirements must be satised. The exact requirements in consideration depend on whether the group training
is held over a local network or over Internet.
Requirements for local network
To participate as client (participant that does not start the training) or as server (participant that starts the training) the following conditions must be satised:
- training device software version starting from 1.450
- Network cable to the Hub/Switch/Router or crossover cable for the connection of two devices/PCs.
Requirements for Internet
To participate as client (participant that does not start the training) or as server (participant that starts the training) the following conditions must be satised:
- training device software version starting from 1.450
- functional Internet connection
- Network cable to the Router.
Participating as Client:
Proceed as follows to participate as client:
1. Make sure that your Premium/Medical device is properly connected with your router or switch.
2. Make sure that your Premium/Medical device is correctly congured to log on the network. Check therefore the active network settings under Menu -> Infor­mation -> Network. Correct the network settings as needed under Menu -> Settings -> Device data -> Network.
Note: if you have a e.g. DSL or ISDN router, the ideal choice in the network menu is almost always the DCHP option.
3. Open the participate menu under Menu -> Training -> Group training -> participate.
If no connection is yet registered open the options menu and enter a new web address or IP address.
The participant playing the role of the server can give the needed data (web address or IP address). After you have entered the required data, press the control button or select options -> create connection. The device will try to establish a connection with the server within 5s. The following messages are displayed depen­ding on whether the connection was successful or not:
Once the server starts the race, the system will switch to the training view. You can then use the view key to switch between a zoomed in view of the training graph, the ranking list and the training general view.
Note: if you terminate the training by means of the menu key, you will leave the current group training. You can not then reconnect to that current group training.
Dashboard User Guide
26
Participating as Server:
Proceed as follows to participate to a group training as server:
1. Make sure that your Premium/Medical device is properly connected with your router or switch with the network cable.
2. Make sure that your Premium/Medical device is correctly congured to log on the network. Check therefore the active network settings under Menu ->
Information -> Network. Correct the network settings as needed under Menu -> Settings -> Device data -> Network.
Note: a static IP address facilitates with many DSL or ISDN routers the conguration of your device as server.
3. Make sure that an eventual rewall (router) is congured in such a way as to let port 1366 through to the IP address of your device.
4. Open the participate menu under Menu -> Training -> Group training -> Start new.
5. Select the required training program from the built in programs or the personal programs.
6. Conrm your choice by pressing the conrm key and wait until all participants have logged in.
7. The list of participants is updated after every login. Once all participants are connected press the Start key to start the group training. Once the race has started the system will switch to the training view. You can then use the view key to switch between a zoomed in view of the training graph, the ranking list and the training general view.
Note: if you terminate the training by means of the menu key, the training will end for all the participants.
Mixed group training
Conguration
Mixed group training means that various different devices of daum electronic participate to the race in the group. The respective devices/ergo_win 2003 must be congured according to the description in the corresponding chapters.
Equalising the chances
The only thing to take into consideration is the fact that the various devices have different load limits in watt. Some devices have a loading limit of 400W maximum, others of 600W, 800W or even reach 1000W. With distance programs, the load in watt is computed based on the speed and inclination. And this computation can, for instance, indicate that for a given speed and inclination a load of 750W must be set. On the devices with a load limit of 400W maximum, only 400 W can be set, and on those with a limit of 600W, 600W
will be set, i.e. those participants will benet from a lower loading compared with participants on devices with 800W or 1000W limits!
A possible solution to give all participants equal chances consists in setting the same load limit in watt for all participants, which can only be as high as the limit of the “weakest” device!
Combining devices of various classes
It is possible for devices of various classes, e.g. ergometers, ellipse trainers or treadmills, to participate in the same group training. But considering the various
maximum speeds for the respective device classes, this is not a reasonable conguration.
You will nd further information about the congurations starting at page 37.
Dashboard User Guide
27
D
Press the Menu
key
Turn and press control button to select “Settings”
Turn and press
control button to
select “Device
Data”
Turn and press
control button to
select “Update”
Turn and press control button to
select “Update
Using Card”
Press the func-
tion key under
“Update”
Press the func-
tion key under “Start Update”
Press the
Info key
Press the func-
tion key under
“Keywords”
Turn control
button to select
the keyword
System Software Update Using the Card
Since the system software is continuously updated and extended, it is possible to bring your present version to the latest state by means of a software update.
The latest update version is always available as a data le to download from
our Internet site at www.daum-electronic.de, or you can obtain it in the form of an Update-Card directly from daum electronic gmbh.
Order the Update-Card directly from daum electronic gmbh; once the update operation is complete, you can use this card as an additional ergo_memo­card2 for another user.
If you prefer to use the possibility to update from Internet you will need a computer and a SD card reader (available from electronic stores or daum electronic gmbh).
Please make sure that the downloaded le “UPDATE.tar” is saved in the
subfolder “/update” in the ergo_memo-card2.
Running the Software Update
Use the info key to obtain more information about the individual menu items.
Keywords Glossary
The ergometer contains a glossary of keywords used in connection with the utilisation of the dashboard and that may need further explanation.
A short description is provided for each one of these keywords.
Viewing the Keywords Glossary
Dashboard User Guide
28
Press the MP3
key
Turn control
button to select
a title
Press control
button to start
playing selected
title
Press the
following key
to increase the
Press the
following key to
decrease the
Press function
key under
“Stop”
Press function
key under
“Back”
MP3-Player
Listen to your favourite music while training.
Save mp3 les on the ergo_memo-card2. To do this you need a USB card reader connected to your computer, then save the mp3 les in the “/mp3”
folder on the ergo_memo-card2.
Please note that you should not ll up the card with mp3 les, otherwise the system will not save any training data
on the card!
Insert the memory card in the dashboard at the front side of the device..
Starting the MP3 Player
Press the mp3 player key, the system will display a list with the music titles saved on the card.
Select a title in the list by turning the control button.
Press the control button to start playing the selected title.
!
The system continues with playing all the music titles eventually following the selected one in the list. The volume is controlled by means of the 2 dedicated keys.
Press the stop key (left function key) to stop the music.
If you exit the MP3 player while the music is playing by pressing the “Back” key, you can continue to listen to your music while training.
Use the Info key to obtain more information about the individual menu items.
Dashboard User Guide
29
D
Press the Menu
key
Turn and
press control
button to select
“Information”
Turn and press
control button to
select
“TeamAward”
TeamAward
Your perseverance will be rewarded. By training on this Ergometer you are automatically participating in the
“TeamAward” contest of daum electronic.
When you reach each of the predened distance limits (1,000, 5,000, 10,000,
and 20,000 kilometres) you will be invited to enter the TeamAward-Code on our Web site at “www.daum-electronic.de” under “TeamAward”.
The code displayed for the devices of the premium series is composed of two parts (separated by a dash line). Please enter the rst part of the code (be­fore the dash) as the “TeamAward-Code”, and the second part as the “serial number of the dashboard (8 digits)”.
You can also reach us at the following address:
daum electronic gmbh TeamAward Flugplatzstr. 100 D-90768 Fürth
Recalling the TeamAward Code After the Training
You did not achieve the limit for a code yet.
The TeamAward-Code is displayed after a distance limit is reached.
Use the Info key to obtain more information about the individual menu items.
Dashboard User Guide
30
EC Declaration of Conformity
EC Declaration of Conformity
We declare under our sole responsibility that the product: ellipse ergometer model: ergo_lyps Premium 88 article number: 9150382 / 9150384
complies with all applicable requirements of the following prescriptions: 2004/108/EG EMC Electromagnetic Compatibility
2006/95/EG Low Voltage Directive
Applied standards: EN 957-1:2005 EN 60601-1-2:2007 EN 60335-1:2007
daum electronic gmbh Flugplatzst. 100 D-90768 Fürth Tel.: ++49 (0)911 / 9 75 36-0 Fax: ++49 (0)911 / 9 75 36-96
Fürth, 18/12/2009
31
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Braking system: Computer-controlled, full electronic eddy current
brake (operating in the speed ranges shown in the diagram on page 33)
Load range: 25 to 600 Watt Speed range: 0 to 200 RPM Load precision: Compliant with DIN EN 957 1/-9 Class SA/HA
Loading levels: In 1 Watt increments, manually adjustable Drive: Single-stage, maintenance-free steel-ribbed belt
drive in a spring supported drive unit.
Flywheel: Machined Displays: Colour screen 256 colours
320 x 240 pixels/76800 pixels
Heart rate measurement:
On the ear, measuring range 40 to 200 pulses/min., telemetric using Cardio sensor chest belt
(optional accessory)
Alarm signals: Acoustic and optical Weight: About 100 kg Dimensions: L 227 to 267 cm, W 65 cm, and H 180 cm Folded: L 130 cm, W 65 cm, and H 180 cm Power supply: 230 V alternating current, 50 Hz, 65 W Safety class: I
Technical safety recommendations:
Compare the supply voltage on the nameplate on the housing with your local supply voltage prior to plugging the power cord to the power supply. Contact you dealer If the values are not the same.
The device is completely disconnected from the power supply by pulling out the power cord, therefore it should always be plugged into an easily accessi­ble socket.
Areas of application:
This device is suitable for professional and/or commercial utilisation
(it is manufactured in compliance with DIN EN 957 1/-9 class SA/HA).
It does not meet the requirements of medical diagnostic applications
(clinical use). The maximum weight carrying capacity is 120 kg!
Liability
The manufacturer will not be held liable if the device is not used in compliance with the provided instructions and recommendations and if the
prescription are ignored.
Fastening Screws
All the fastening screws must be tightened up from time to time. We recom-
mend tightening them at least after the rst 50 km and then once every 500
km.
Replacement of the Dashboard Battery
CAUTION! Failure to correctly replace the battery may cre­ate an explosion risk.
A button cell battery (CR 2032) is located on the underside of the dashboard circuit board. This battery must be replaced when the time and date keeping function fails. Problems when turning on the machine and display failures are also signs of an empty battery.
Warning: The device must be switched OFF when replacing the battery. Afterward you must set the date and time.
Unscrew and remove the 4 screws of the dashboard holder. Then tilt the da­shboard up carefully. Take care not to separate any cable connection.
Never touch the electronic parts of the dashboard with your ngers!
Charges of static electricity can destroy the sensitive parts.
Press the clip holder outward with a pin to replace the battery, remove the battery and insert a new one with the plus symbol facing upward.
Reassemble the dashboard carefully.
Caution!
Do not pinch any cable!
!
Notes about used button cell batteries
- Keep batteries away from children, and do not swallow them!
- Do not recharge empty batteries and do not throw them in re. Please recycle used batteries by bringing them to the appropriate collect point, or return them to your dealer.
Noises
The ergometers are equipped with quality ball bearings and silent belt drive. Still, it is unavoidable that you hear a few remaining noises in the range of up to LpA 52 dB (decibel).
Squeaking and cracking noises are generally caused by the loosening of the screws attaching the swivel joints, the oscillating poles / foot rods, the dash­board support column or the feet.
Surface Cleaning
Clean the outside surfaces with a wetted soft cloth. Do not use any strong or corrosive cleaning solution, or one containing solvents, (e.g., alcohol, stain remover, etc).
Care should be taken to wipe out sweat drops after training (sweat attacks paint and plastic parts). Damage caused by sweat is not covered by the war­ranty.
You can clean the coating of the handlebars with a mild detergent, applying appropriate caution.
The handle coatings are wearable parts. These are not covered by the warranty.
Specications
Maintenance
32
In the case of a failure ................... what to do if….?
In the event of a failure, please check if:
- The data cables are correctly connected.
- The cable connectors are rmly plugged in.
Contacting your dealer or the service department of the ergo_lyps
If the cause of the failure could not be identied, you should contact the dea­ler, where you bought the device, or daum electronic gmbh.
We need the following information:
1. The device number (this number is on a silver label on the front lower part of the frame).
2. The serial number of the driving unit (you can access this number under the menu item “Main Menu” - “Information” - “Device info”).
3. The proof of purchase and the device reference sheet.
Replacing the V-belt
About the V-belt
The driving surfaces of the drive pulley and the V-belt pulley are covered with a rubber layer by the manufacturer.
DThis favours the development of an optimal tting of the V-belt into the grooves of the driving pulley during the rst 500 to 1000 kilometres.
During the rst 500 to 1000 km the belt will loose some excess rubber, which
will appear in the form of black powder deposits. You can remove these depo­sits using a vacuum cleaner.
Proceed as follows to replace the V-belt:
Unplug the power cable from the power socket before opening the device!
The manufacturer, daum electronic gmbh, will not be held li­able for any damages arising as a result of negligence while changing the V-belt!
V-belts are wearable parts and as such are not covered by the warranty.
Take particular care to avoid damaging the internal parts of your ergo_lyps
while you are working. The drive unit (pulley and driving shaft) is located on
the right side of the device (looking forward). You must therefore remove the
side cover on the right side.
1. Remove covers A. Remove hinge cover B by removing the screw.
2. Unscrew the screw between the driving rod and the oscillating rod. Tilt carefully the oscillating rod upward.
3. Unscrew the screw on the foot rod, pull it from the foot rod shaft and lay it down (Fig.2).
4. Remove the cover C (Fig. 1) from the eccentric plate.
5. Remove (unscrew) the nut under cover C by means of a usual (commercial) crankshaft extractor. Fasten in the crankshaft extractor (Fig. 3), loosen and lift the eccentric plate.
6. Pull the old V-belt sideways from the top of the driving pulley (Fig. 4).
7. Install the new V-belt starting on the smaller driving pulley, around the ten­sion pulley and on the pulley. The tension pulley will then move to release the tension on the V-belt when needed.
Correctly installed V-belt (Fig. 5).
8. Follow the same steps (1 to 5) in reverse sequence to reassemble the parts
During the reassembly process make sure that foot rod shafts are offset by
180°.
!
!
Fig. 1
Fig. 2
Fig. 3
Fig. 5
Fig. 4
B
Pendelstange
Steuerstange
Fußschiene
A
C
Eccentric­plate
4.The software status of the device:
dashboard software version and power unit software (accessed under menu option: Main menu > Settings > Device data > Update > Version)
If you wish to obtain more information on your device, please visit our service and repair hints site on Internet (www.daum-electronic.de).
Should the dashboard operation fail and cannot be restored by mean of nor­mal keys operations, then the solution would be to press the recessed RESET key (Page 7 / No. 17) underneath the dashboard with a pointed tool (e.g. a pencil or ball pen).
Please note that the last set of training data and results
will be denitively lost when you press the RESET
key
.
Fig. 5
Maintenance
33
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200
190
180
170
160
150
140
130
120
110
100
90
80
70 20 25 30 35 40 45 50 55 60 65 70 Age
OK
Health Hazard!
!
Alarm Zone
Danger Zone
Aerobic Zone
Heart rate
Table of Target Heart Rate Zones/ Aerobic Zone
Example: Heart rate - target zone as a percentage of maximum pulse rate with heart rate limit relative to the age set up.
Overview Diagram of the Target Heart Rate
Aerobic Zone
You should train in the aerobic zone if you want to increase your load capa­city. In this zone more glucides get burned than fat. The benets of the strengthening have an important impact on the cardio­vascular and respiratory systems.
Danger Zone
High performance training - hard training with typical phenomena like pain, exhaustion, and fatigue. Lactic acid is transferred in the metabolism, without producing excess lactate.
Alarm Zone
Extensive high performance training - to practice only with experience and precaution, because it can easily lead to injuries and overloading. This zone is reserved for high performance athletes only.
Example for a person 50 years old
- Alarm zone Heart rate above 171
- Danger Zone Heart rate 145 - 170
- Heart rate 128 - 144
- Aerobic Zone Heart rate 102 - 127
- Heart rate 40 – 101
Aerobic zone danger zone
Age up to 59% 60%-75% 76%-85% 86%-100%
20 40 - 119 120 - 150 151 - 170 171 - 200
25 40 - 116 117 - 146 147 - 165 166 - 195
30 40 - 113 114 - 142 143 - 161 162 - 190
35 40 - 110 111 - 138 139 - 157 158 - 185
40 40 - 107 108 - 135 136 - 153 154 - 180
45 40 - 104 105 - 131 132 - 148 149 - 175
50 40 - 101 102 - 127 128 - 144 145 - 170
55 40 - 98 99 - 123 124 - 140 141 - 165
60 40 - 95 96 - 120 121 - 136 137 - 160
65 40 - 92 93 - 116 117 - 131 132 - 155
70 40 - 90 91 - 113 114 - 127 128 - 150
75 40 - 86 87 - 109 110 - 123 124 - 145
If a heart rate limit is set up, the load is automatically reduced when the danger zone is reached.
Tables and Diagrams
34
ergo_memo-card2
protection slider
Power Cord
Speed Power Diagram
160
150
140
130
120
110
100
90
80
70
60
50
40
30
20
10
25 100 200 300 400 500 600
Power Watt
Speed
Maximum Power Zone
ergo_lyps premium88
Normal Zone
Conform to DIN EN 957 1/-9
ergo_memo-card2
You must wait for a beep signal when a memory card is inserted in a premium device. This can take about 5 seconds. (if the card is empty it will be initialised).
In principle the memory card should be pulled out while you are not pedalling or only after the beep signal!
The protection slider must point to the bottom when the card is inserted into the dashboard. This will make it possible to write to the card. (If the slider points upward the card is locked). The max. card size is 1GByte
Notes about manipulating memory cards (see page 6).
Ear Clip
Connect the ear clip to the Cardio socket. The pulse rate is measured by means of an infrared sensor and shown on the screen.
Ear Clip
Relax Sensor
The relax-sensor controls the relaxation process by means of the relax func-
tion following a physical tness training or any other effort.
Relax Sensor Band
Power Cord
Tables and Diagrams
Accessories (provided as standard)
35
D
Multifunction serial/USB Bluetooth-Adapter
The serial/USB Bluetooth-Adapter is intended for wireless connection, Stan­dard Bluetooth 2.0, of the daum training ergometer to a PC. Alternatively it can be used as a USB / serial adapter between the training device and a PC.
Range about 10m (depending on the building conditions)
Order No.: 9091024
USB Bluetooth-Adapter
ergo_slim card
Loose weight with ease. – a premium training program developed by Dr. med. Wolfgang Siegfried, Insula, Berchtesgaden.
DAS interactive training program for anyone overweight who wish to loose weight.
Order No.: 9091030
ergo_slim card
Floor Protection Mat
Dimensions: 220 cm x 100 cm Colour: Transparent
Order No.: 0810402
You will nd more accessories on our Internet site at:
www.daum-electronic.de
Cardio Sensor Chest Belt (Special Accessory)
The chest belt contains a wireless transmitter that transmits the pulse rate to the Cardio pulse rate receiver in the device.
What is in the box of a Cardio Sensor chest belt (non coded):
1 Skin-friendly Cardio Sensor chest belt with integrated pulse sensor and transmitter 1 Adjustable elastic strap to attach it to your chest
Order No. 90 91 015
Cardio Sensor Belt
Underside of the Cardio sensor chest
The button type battery should be replaced when you note a loss of battery power. Simply remove the battery cover on the underside of the transmitter with a coin and replace the battery with an equivalent new one.
Note: Your pulse rate will be cor­rectly evaluated over the whole measuring range only if you use a non-coded wireless pulse rate transmitter.
Cardio Sensor Belt Correctly attached
Accessories (sold separately)
36
ergo_win premium pro PC Software (EWPP)
Daum ergo_win premium pro connects training partners worldwide. With a PC and via Internet it is now possible to train with friends, similarly minded perso­ns, and training specialists – using a web cam and headset it is also possible to communicate with image and sound. Sport enthusiasts can participate to international online races and online group rides.
- Multi-user capable
- Detailed personal setting possibilities
- Supports the ergo_memo card1 and ergo_memo card2
- Participation to online training over daum training server
- Participation to group training / network races
- Presenting your own group training / network races
- Supports Webcam / Headset
- Detailed training overview
- Detailed training evaluation with average and maximal values,
heart rate / watt graphs and display training details with a precision of (up to) one second
- Generate your own training programs
- controls 4 training devices simultaneously
- Superimposing of the training details of each training device
- Visualising the limit values
- Supports the Daum TRS Relax system
- Ten picture and sound channels
- User friendly interface
- Training program manager
- Training data manager
- Memory card manager
- Backup manager
- Training program Import / Export
- Endless training over web server available
And much more
Order No. 9091 026
ergo_win race edition PC software (EWRE)
The Race Edition also allows with a PC to participate to the Daum Online Ergome­ter Training over Internet. The Race Edition can only be used for Online Training.
This PC software is available free of charge on our web homepage: www. daum-electronic.de under Support > premium line > ... accessories (with installation instructions and user guide)
.
ergo_memo-card2 Editor
The ergo_memo-card2 Editor (emc2-Editor) is intended specially for the ergo_memo-card2. The editor is used to modify or to export the data on the ergo_memo-card2. An exact evaluation of the data can then be carried out (e.g. in Excel, etc.).
This PC software is available free of charge on our web homepage: www.daum-electronic.de under Support > premium line > ... accessories (with installation instructions and user guide).
Premium Program Editor
The premium program editor allows to create training programs with image and sound (premium programs). This PC software is available free of charge on our web homepage:
www.daum-electronic.de under Support > premium line > ... accessories (with installation instructions and user guide) starting from the third quarter of 2007.
Optional Software
37
D
Sample congurations (Annex to the group training section pages 22-23)
Network on location (only IP addresses)
Conguration
1) Identify each device with a label “device 1”, “device 2”, etc.
2) Proceed with the following settings under Menu -> Settings -> Device data -> Network
Menu Settings
DHCP No IP Address 192.168.10.<device number> Example for device 1 => 192.168.10.1 Gateway 0.0.0.0 Subnetmask 255.255.255.0 DNS-Server 0.0.0.0
3) Leave the network menu and conrm the settings by selecting “yes”.
4) Enter the respective IP addresses of the other devices under Menu -> Training -> Group training -> participants.
5) Leave the menu.
6) Connect all the devices using a network cable to a switch. Pay attention when you buy a switch that it have enough capacity to connect all the devices. Do you plan an addition in the future?
The devices are now interconnected into a network, i.e. they can be used to execute a group training.
Group training
1) The participant who is taking the server role choose the required program and give the other participants the name of his device.
2) The other participants choose in the participants list the IP address with the last digit of the server device number and connect to the server.
Network on location (DHCP and DNS server available)
Conguration
1) Identify each device with a label “device 1”, “device 2”, etc.
2) Proceed with the following settings under Menu -> Settings -> Device data -> Network
Menu Settings DHCP Yes IP Address any, unused with DHCP Gateway any, unused with DHCP Subnetmask any, unused with DHCP DNS-Server any, unused with DHCP
3) Leave the network menu and conrm the settings by selecting “yes”.
4) Enter xed IP addresses for the MAC addresses in the DHCP server.
5) Enter the device names for the corresponding IP address in the DNS server.
6) Enter the respective device names of the other devices in Menu -> Training -> Group training -> participants.
7) Leave the menu.
8) Connect all the devices to the location network with network cables. The devices are now interconnected into a network, i.e. they can be used to execute a group training.
Group training
1) The participant who is taking the server role choose the required program and give the other participants the name of his device.
2) The other participants choose in the participants list the corresponding device name and connect to the server.
Congurations
38
Connecting two devices (only IP addresses)
Conguration
1) Identify each device with a label “device 1”, “device 2”.
2) Proceed with the following settings under Menu -> Settings -> Device data -> Network
Menu Settings DHCP No IP Address 192.168.10.<device number> Example for device 1 => 192.168.10.1 Gateway 0.0.0.0 Subnetmask 255.255.255.0 DNS-Server 0.0.0.0
3) Leave the network menu and conrm the settings by selecting “yes”.
4) Enter the respective IP address of the other device under Menu -> Training -> Group training -> participants.
5) Leave the menu.
6) Connect all the devices using a crossover cable. The devices are now interconnected into a network, i.e. they can be used to execute a group training.
Group training
1) The participant who is taking the server role choose the required program and give the other participant the name of his device.
2) The other participant chooses in the participants list the IP address with the last digit of the server device number and connects to the server.
Internet connection with Premium/Medical as Client
1) Connect the device with a network cable to the DSL or ISDN router.
2) Make sure that the access data for internet are correctly set in the router.
3) Proceed with the following settings under Menu -> Settings -> Device data -> Network
Menu Settings DHCP Yes IP Address any, unused with DHCP Gateway any, unused with DHCP Subnetmask any, unused with DHCP DNS-Server any, unused with DHCP
4) Leave the network menu and conrm the settings by selecting “yes”.
5) Enter the respective web addresses or IP addresses of the servers in Menu -> Training -> Group training -> participants.
6) Leave the menu.
Your device is now connect to Internet via your router.
Group training
You can connect to other servers by selecting them in the participants list.
Congurations
39
D
Internet connection with Premium/Medical as Server
Conguration
1) Connect the device with a network cable to the DSL or ISDN router.
2) Make sure that the access data for internet are correctly set in the router.
3) Proceed with the following settings under Menu -> Settings -> Device data -> Network
Menu Settings DHCP No IP Address a free IP address from the number domain of the router. Make sure there are no duplicates! Gateway Usually the IP address of the router Subnetmask Generally 255.255.255.0 DNS-Server Usually the IP address of the router
4) Leave the network menu and conrm the settings by selecting “yes”.
5) Leave the menu.
6) Open port 1366 in the rewall of the router for TCP and enter as end point the IP address of you device.
Note: if your router allows the xed assignment of an IP address to a specic MAC address over DHCP, then set in point (3) above DHCP to “yes”.
And enter the required IP address for the MAC address of the device in the router!
Your device is now connected to Internet via your router.
Group training
Your device can be used as server by others, i.e. other participants can connect to your device provided you give them your actual IP address used in Internet.
You can nd out what is the IP address used in Internet after you connect to Internet by consulting the web site www.whatismyip.com with a PC.
Note: normally the IP address used changes every time you connect to internet. If you want to take the server role on a regular basis then you should use a Dynamic DNS service!
Using a Dynamic DNS as server
Many modern routers offer the possibility to use Dynamic DNS services, which will make it easier for other to connect as clients. Below is the process to do this.
Conguration
1) Register with a dynamic DNS service supported by your router. The service will provide you with your access data and a web address, or you may have the possibility to choose one, e.g. bikeathome.dynalias.net
2) Enter the corresponding access data for the dynamic DNS service in the router.
3) Give the assigned or chosen web address to the clients, the clients will have to enter this address.
What do you get?
1) The other participants do not need to enter a new IP address every time, rather they can choose the same web address.
2) You can be used as server by others, i.e. other participants can connect with you
Congurations
40
Terms and abbreviations
This chapter presents all the terms and abbreviations used in this document. We would like to point here that the descriptions given here are meant for end users and differ certainly from the formulation of networking professionals.
Term /Abbreviation Description
Client participant to a training who did not start the training.
DHCP Dynamic Host Conguration Protocol, i.e. protocol to automatically congure the network interface of a device (PC/
training device ) through a e.g. router.
DNS Domain Name Server, i.e. a server that converts an entered name into an IP address.
dynamic IP IP address assigned by e.g. DHCP or a similar process. The IP address can change with every new connection to the network.
DynDNS Dynamic DNS, i.e. dynamic Domain Name Server to resolve names/web addresses into IP addresses.
ergo_win cable serial connection cable provided with ergo_win.
Firewall Software in a PC or router used to prevent unauthorised connections to the device (PC/training device).
Group training Training of many users together over a network.
IP address the “address” of a training device or a PC, made up of 4 numbers separated by dots, e.g. 192.168.10.1
Network race previous name for group training.
Router provides to many devices (PC/training device) a connection to another network. Example: DSL Router
Server Participant who starts a training, all other participants are clients.
Static IP an xed IP address. It is generally used in small, local networks.
USB-Serial Adapter Serial interface used to connect to the USB Port of a PC.
Web address a name that can be resolved into an IP address by DNS.
Congurations
41
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Please consult your dealer/retailer in the case of a failure or trouble. The
manufacturer daum electronic gmbh provides the warranty to your retailer according to the following conditions:
1. We guarantee that our products are free of manufacturing and/or material defects.
2. We will correct any problem pertaining to the above categories, with the exclusion of customer claims not related to those categories through up­grading services provided by us. We reserve the right, upon returning of the product in question, to exchange it with another product of the same type and value or, at our own discretion, to take it back against repay­ment of the amount paid by the customer (deducting overhead costs).
3. Our warranty covers a period of two years for parts and labour in the case of private utilisation of the product, and a period of three months, for parts and labour, in the case of commercial utilisation of the product, in both cases starting on the manufacturing date.
We will full this warranty service provided the customer will pay all
freight and transport costs, including those for spare parts, and the cost of any packaging material we should possibly need to use.
Returned devices will only be accepted if in the original packaging.
Advance replacement of parts under warranty will be invoiced and
delivered against payment (COD). The amount paid will be immediately refunded upon reception of the returned old part by us.
4. All other warranty claims, specially claims for the compensation of direct or indirect damages, or damage to a third party, or damages to other objects, as well as of damages due to failure, and of labour costs, are expressly excluded to the extend authorised by law.
Should the repair fail within a reasonable delay, the customer has the
right to demand a price reduction or the cancellation (modication) of the
contract at his discretion.
5. We decline any responsibility for any wear occurring through normal utilisation. The warranty will be considered null and void if our instructions for mounting and utilising the device are not respected, or if the chemical
products we recommend and deliver are not used, or if any modication
was made to the device without our prior approval.
6. It is the customer‘s responsibility to check each one of our deliveries immediately upon reception. Any complaints about missing or defective parts must each be immediately transmitted in writing.
7. We do not guarantee that the delivered product will be suitable for the usage intended by our customer. Extended agreements need to be expressly conrmed in writing.
8. Any technical advice provided by us is formulated according to the best of our knowledge and in good faith, based on our own experience and te­sting. We do not assume any responsibility for this service, unless serious negligence can be proven on our part.
If you wish to obtain more information on your device, you can visit our
service and repair hints web site on Internet (www.daum-electronic.de).
You can also call us on our repair hotline at daum electronic gmbh (tele-
phone number ++49 / (0) 911 / 97 536 - 0).
Warranty conditions
42
1. Information
Parts of the software used in your Daum premium 8(i) or medical 8(i) training device are subject to the GNU Public General License (see 1.1ff) or other open source licences and can thus be downloaded free of charge from the Daum homepage.
To do this please point your browser to http://www.daum-electronic.de/de/ support/opensource.html and select the required software.
1.1. GNU General Public License
Version 2, June 1991 Copyright (C) 1989, 1991 Free Software Foundation, Inc. 51 Franklin Street, Fifth Floor, Boston, MA 02110-1301, USA Everyone is permitted to copy and distribute verbatim copies of this license document, but changing it is not allowed.
1.2. Preamble
The licenses for most software are designed to take away your freedom to share and change it. By contrast, the GNU General Public License is intended to guarantee your freedom to share and change free software--to make sure the software is free for all its users. This General Public License applies to most of the Free Software Foundation‘s software and to any other program whose authors commit to using it. (Some other Free Software Foundation software is covered by the GNU Lesser General Public License instead.) You can apply it to your programs, too.
When we speak of free software, we are referring to freedom, not price. Our General Public Licenses are designed to make sure that you have the free­dom to distribute copies of free software (and charge for this service if you wish), that you receive source code or can get it if you want it, that you can change the software or use pieces of it in new free programs; and that you know you can do these things.
To protect your rights, we need to make restrictions that forbid anyone to deny you these rights or to ask you to surrender the rights. These restrictions trans­late to certain responsibilities for you if you distribute copies of the software, or if you modify it.
For example, if you distribute copies of such a program, whether gratis or for a fee, you must give the recipients all the rights that you have. You must make sure that they, too, receive or can get the source code. And you must show them these terms so they know their rights.
We protect your rights with two steps: (1) copyright the software, and (2) offer you this license which gives you legal permission to copy, distribute and/or modify the software.
Also, for each author‘s protection and ours, we want to make certain that everyone understands that there is no warranty for this free software. If the
software is modied by someone else and passed on, we want its recipients to
know that what they have is not the original, so that any problems introduced
by others will not reect on the original authors‘ reputations.
Finally, any free program is threatened constantly by software patents. We wish to avoid the danger that redistributors of a free program will individually obtain patent licenses, in effect making the program proprietary. To prevent this, we have made it clear that any patent must be licensed for everyone‘s free use or not licensed at all.
The precise terms and conditions for copying, distribution and modication
follow.
1.3. TERMS AND CONDITIONS FOR COPYING, DISTRIBUTION AND MODIFICATION
0. This License applies to any program or other work which contains a notice
placed by the copyright holder saying it may be distributed under the terms of this General Public License. The „Program“, below, refers to any such pro­gram or work, and a „work based on the Program“ means either the Program or any derivative work under copyright law: that is to say, a work containing
the Program or a portion of it, either verbatim or with modications and/or
translated into another language. (Hereinafter, translation is included without
limitation in the term „modication“.) Each licensee is addressed as „you“. Activities other than copying, distribution and modication are not covered
by this License; they are outside its scope. The act of running the Program is not restricted, and the output from the Program is covered only if its contents constitute a work based on the Program (independent of having been made by running the Program). Whether that is true depends on what the Program does.
1. You may copy and distribute verbatim copies of the Program‘s source code as you receive it, in any medium, provided that you conspicuously and appro­priately publish on each copy an appropriate copyright notice and disclaimer of warranty; keep intact all the notices that refer to this License and to the absence of any warranty; and give any other recipients of the Program a copy of this License along with the Program.
You may charge a fee for the physical act of transferring a copy, and you may at your option offer warranty protection in exchange for a fee.
2. You may modify your copy or copies of the Program or any portion of it, thus forming a work based on the Program, and copy and distribute such
modications or work under the terms of Section 1 above, provided that you
also meet all of these conditions:
a) You must cause the modied les to carry prominent notices sta­ting that you changed the les and the date of any change.
b) You must cause any work that you distribute or publish, that in whole or in part contains or is derived from the Program or any part thereof, to be licensed as a whole at no charge to all third parties under the terms of this License.
c) If the modied program normally reads commands interactively
when run, you must cause it, when started running for such inter­active use in the most ordinary way, to print or display an announ­cement including an appropriate copyright notice and a notice that there is no warranty (or else, saying that you provide a warranty) and that users may redistribute the program under these conditions, and telling the user how to view a copy of this License. (Exception: if the Program itself is interactive but does not normally print such an announcement, your work based on the Program is not required to print an announcement.)
These requirements apply to the modied work as a whole. If identiable sec­tions of that work are not derived from the Program, and can be reasonably considered independent and separate works in themselves, then this License, and its terms, do not apply to those sections when you distribute them as separate works. But when you distribute the same sections as part of a whole which is a work based on the Program, the distribution of the whole must be on the terms of this License, whose permissions for other licensees extend to the entire whole, and thus to each and every part regardless of who wrote it.
Thus, it is not the intent of this section to claim rights or contest your rights to work written entirely by you; rather, the intent is to exercise the right to control the distribution of derivative or collective works based on the Program.
In addition, mere aggregation of another work not based on the Program with the Program (or with a work based on the Program) on a volume of a storage or distribution medium does not bring the other work under the scope of this License.
3. You may copy and distribute the Program (or a work based on it, under Section 2) in object code or executable form under the terms of Sections 1 and 2 above provided that you also do one of the following:
a) Accompany it with the complete corresponding machine-readable source code, which must be distributed under the terms of Sections 1 and 2 above on a medium customarily used for software inter­change; or,
b) Accompany it with a written offer, valid for at least three years, to give any third party, for a charge no more than your cost of physi­cally performing source distribution, a complete machine-readable copy of the corresponding source code, to be distributed under the terms of Sections 1 and 2 above on a medium customarily used for software interchange; or,
c) Accompany it with the information you received as to the offer to distribute corresponding source code. (This alternative is allowed only for noncommercial distribution and only if you received the pro­gram in object code or executable form with such an offer, in accord with Subsection b above.)
The source code for a work means the preferred form of the work for making
modications to it. For an executable work, complete source code means all
the source code for all modules it contains, plus any associated interface de-
nition les, plus the scripts used to control compilation and installation of
the executable. However, as a special exception, the source code distribut­ed need not include anything that is normally distributed (in either source or binary form) with the major components (compiler, kernel, and so on) of the operating system on which the executable runs, unless that component itself accompanies the executable.
GNU General Public License
43
D
If distribution of executable or object code is made by offering access to copy from a designated place, then offering equivalent access to copy the source code from the same place counts as distribution of the source code, even though third parties are not compelled to copy the source along with the object code.
4. You may not copy, modify, sublicense, or distribute the Program except as expressly provided under this License. Any attempt otherwise to copy, modify, sublicense or distribute the Program is void, and will automatically terminate your rights under this License. However, parties who have received copies, or rights, from you under this License will not have their licenses terminated so long as such parties remain in full compliance.
5. You are not required to accept this License, since you have not signed it. However, nothing else grants you permission to modify or distribute the Program or its derivative works. These actions are prohibited by law if you do not accept this License. Therefore, by modifying or distributing the Program (or any work based on the Program), you indicate your acceptance of this License to do so, and all its terms and conditions for copying, distributing or modifying the Program or works based on it.
6. Each time you redistribute the Program (or any work based on the Pro­gram), the recipient automatically receives a license from the original licensor to copy, distribute or modify the Program subject to these terms and condi­tions. You may not impose any further restrictions on the recipients‘ exercise of the rights granted herein. You are not responsible for enforcing compliance by third parties to this License.
7. If, as a consequence of a court judgment or allegation of patent infringe­ment or for any other reason (not limited to patent issues), conditions are imposed on you (whether by court order, agreement or otherwise) that contra­dict the conditions of this License, they do not excuse you from the conditions of this License. If you cannot distribute so as to satisfy simultaneously your obligations under this License and any other pertinent obligations, then as a consequence you may not distribute the Program at all. For example, if a patent license would not permit royalty-free redistribution of the Program by all those who receive copies directly or indirectly through you, then the only way you could satisfy both it and this License would be to refrain entirely from distribution of the Program.
If any portion of this section is held invalid or unenforceable under any par­ticular circumstance, the balance of the section is intended to apply and the section as a whole is intended to apply in other circumstances.
It is not the purpose of this section to induce you to infringe any patents or other property right claims or to contest validity of any such claims; this sec­tion has the sole purpose of protecting the integrity of the free software distri­bution system, which is implemented by public license practices. Many people have made generous contributions to the wide range of software distributed through that system in reliance on consistent application of that system; it is up to the author/donor to decide if he or she is willing to distribute software through any other system and a licensee cannot impose that choice.
This section is intended to make thoroughly clear what is believed to be a consequence of the rest of this License.
8. If the distribution and/or use of the Program is restricted in certain countries either by patents or by copyrighted interfaces, the original copyright holder who places the Program under this License may add an explicit geographical distribution limitation excluding those countries, so that distribution is permit­ted only in or among countries not thus excluded. In such case, this License incorporates the limitation as if written in the body of this License.
9. The Free Software Foundation may publish revised and/or new versions of the General Public License from time to time. Such new versions will be similar in spirit to the present version, but may differ in detail to address new problems or concerns.
Each version is given a distinguishing version number. If the Program speci­es a version number of this License which applies to it and „any later version“, you have the option of following the terms and conditions either of that version or of any later version published by the Free Software Foundation. If the Pro­gram does not specify a version number of this License, you may choose any version ever published by the Free Software Foundation.
10. If you wish to incorporate parts of the Program into other free programs whose distribution conditions are different, write to the author to ask for per­mission. For software which is copyrighted by the Free Software Foundation, write to the Free Software Foundation; we sometimes make exceptions for this. Our decision will be guided by the two goals of preserving the free status of all derivatives of our free software and of promoting the sharing and reuse of software generally
NO WARRANTY
11. BECAUSE THE PROGRAM IS LICENSED FREE OF CHARGE, THERE
IS NO WARRANTY FOR THE PROGRAM, TO THE EXTENT PERMITTED BY APPLICABLE LAW. EXCEPT WHEN OTHERWISE STATED IN WRITING THE COPYRIGHT HOLDERS AND/OR OTHER PARTIES PROVIDE THE PRO­GRAM „AS IS“ WITHOUT WARRANTY OF ANY KIND, EITHER EXPRESSED OR IMPLIED, INCLUDING, BUT NOT LIMITED TO, THE IMPLIED WARRAN­TIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPO­SE. THE ENTIRE RISK AS TO THE QUALITY AND PERFORMANCE OF THE PROGRAM IS WITH YOU. SHOULD THE PROGRAM PROVE DEFECTIVE, YOU ASSUME THE COST OF ALL NECESSARY SERVICING, REPAIR OR CORRECTION.
12. IN NO EVENT UNLESS REQUIRED BY APPLICABLE LAW OR AGREED TO IN WRITING WILL ANY COPYRIGHT HOLDER, OR ANY OTHER PARTY WHO MAY MODIFY AND/OR REDISTRIBUTE THE PROGRAM AS PERMIT­TED ABOVE, BE LIABLE TO YOU FOR DAMAGES, INCLUDING ANY GENE­RAL, SPECIAL, INCIDENTAL OR CONSEQUENTIAL DAMAGES ARISING OUT OF THE USE OR INABILITY TO USE THE PROGRAM (INCLUDING BUT NOT LIMITED TO LOSS OF DATA OR DATA BEING RENDERED INACCURATE OR LOSSES SUSTAINED BY YOU OR THIRD PARTIES OR A FAILURE OF THE PROGRAM TO OPERATE WITH ANY OTHER PROGRAMS), EVEN IF SUCH HOLDER OR OTHER PARTY HAS BEEN ADVISED OF THE POSSIBILITY OF SUCH DAMAGES.
1.4. END OF TERMS AND CONDITIONS
1.5. How to Apply These Terms to Your New Programs
If you develop a new program, and you want it to be of the greatest possible use to the public, the best way to achieve this is to make it free software which everyone can redistribute and change under these terms.
To do so, attach the following notices to the program. It is safest to attach them to
the start of each source le to most effectively convey the exclusion of warranty; and each le should have at least the „copyright“ line and a pointer to where the
full notice is found.
one line to give the program‘s name and an idea of what it does. Copyright (C) yyyy name of author
This program is free software; you can redistribute it and/or modify it under the
termsoftheGNUGeneralPublicLicenseaspublishedbytheFreeSoftware Foundation;eitherversion2oftheLicense,or(atyouroption)anylaterversion.
This program is distributed in the hope that it will be useful, but WITHOUT ANY
WARRANTY;withouteventheimpliedwarrantyofMERCHANTABILITYorFIT­NESSFORAPARTICULARPURPOSE.SeetheGNUGeneralPublicLicense
for more details.
YoushouldhavereceivedacopyoftheGNUGeneralPublicLicensealong
with this program; if not, write to the Free Software Foundation, Inc., 51 Franklin Street, Fifth Floor, Boston, MA 02110-1301, USA.
Also add information on how to contact you by electronic and paper mail. If the program is interactive, make it output a short notice like this when it starts
in an interactive mode: Gnomovision version 69, Copyright (C) year name of author Gnomovision co-
meswithABSOLUTELYNOWARRANTY;fordetailstype`showw‘.Thisisfree
software, and you are welcome to redistribute it under certain conditions; type
`showc‘fordetails.
The hypothetical commands `show w‘ and `show c‘ should show the appropriate parts of the General Public License. Of course, the commands you use may be called something other than `show w‘ and `show c‘; they could even be mouse­clicks or menu items--whatever suits your program.
You should also get your employer (if you work as a programmer) or your school, if any, to sign a „copyright disclaimer“ for the program, if necessary. Here is a sample; alter the names:
Yoyodyne, Inc., hereby disclaims all copyright interest in the program `Gnomovision‘ (which makes passes at compilers) written by James Hacker.
signature of Ty Coon, 1 April 1989 Ty Coon, President of Vice
This General Public License does not permit incorporating your program into proprietary programs. If your program is a subroutine library, you may consider it more useful to permit linking proprietary applications with the library. If this is what you want to do, use the instead of this License.
GNU General Public License
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