Cybex international VR1 Leg Extension/Leg Curl Owner’s and Service Manual

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VR1® Leg Extension/Leg Curl
Owner’s and Service Manual
Strength Systems
Part Number 13260-999-4 B
www.cybexinternational.com
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VR1® Leg Extension/Leg Curl
Owner’s and Service Manual
Strength Systems
Part Number 13260-999-4 B
Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc.
®
and its mark are registered trademarks of Cybex International, Inc.
VR1
DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.
© Copyright 2010, Cybex International, Inc. All rights reserved. Printed in the United States of America.
10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183 www.cybexinternational.com • techhelp@cybexintl.com • techpubs@cybexintl.comm • 13260-999-4 B • March 2010
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Table of Contents
1 Safety
Safety ......................... 1-1
Safety Guidelines and Practices .... 1-2
Warning/Caution Decals .......... 1-3
Regular Maintenance Activities ..... 1-6
Use Proper Form. . . . . . . . . . . . . . . 1-6
2 Exercises
Intended Use. . . . ............... 2-1
Instructions . . . . . . . . . . . . . . . . . . . 2-2
3 Customer Service
Contacting Service .............. 3-1
Ordering parts .................. 3-1
Return Material Authorization (RMA) . 3-2
Damaged Parts ................. 3-2
4 Assembly . . . . . . . . . . . . . . . . . . . . . 4-1
5 Maintenance
Daily Procedures ................ 5-1
Weekly Procedures .............. 5-4
Yearly Procedures ............... 5-5
Cable Adjustments ............... 5-6
Environment. . . . . . . . . . . . . . . . . . . 5-7
Storage . . . . . . . . . . . . . . . . . . . . . . 5-7
6 Service . . . . . . . . . . . . . . . . . . . . . . . 6-1
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
1 - Safety
Safety
Read the Owner’s Manual carefully before assembling, servicing or using the equipment. It is the responsibility of the facility owner and/or owner of the equipment to instruct users on proper operation of the
equipment and review all labels.
WARNING: Serious injury could occur if these safety precautions are not observed:
User Safety Precautions
Obtain a medical exam prior to beginning an exercise program. Read and understand warning labels and user manual prior to exercising. Obtain instruction
prior to use. Keep body and clothing free from and clear of all moving parts. Inspect machine prior to use. • DO NOT use if it appears damaged or inoperable. DO NOT attempt to fi x a broken or jammed machine. Notify fl oor staff. Use the machine only for the intended use. • DO NOT modify the machine. Be sure that the weight pin is completely inserted. Use only the pin provided by the manufacturer.
If unsure seek assistance. Never pin the weights in an elevated position. • DO NOT use the machine if found in this condition.
See assistance from fl oor staff. Children must not be allowed near these machines. Teenagers must be supervised.
DO NOT use if guards are missing or damaged. DO NOT use dumbbells or other incremental weights, except those provided by the manufacturer.
Inspect all cables and belts and connections prior to use. • DO NOT use if any components are worn, frayed or damaged.
DO NOT remove any labeling from equipment. Replace any damaged labels. Stop exercising if you feel faint, dizzy or experience pain at any time while exercising and consult your
physician.
Facility Safety Precautions
Read the Owner’s Manual carefully before assembling, servicing or using the equipment. Securely anchor each machine to the fl oor using the anchor holes provided in each machine.
NOTE: Cybex is not responsible for the actual anchoring of equipment. Consult with a professional
contractor.
NOTE: Use fasteners having a minimum of 500 lbs. tensile capacity (3/8” grade 2 bolts or better). NOTE: If legs/frame does not contact surface, DO NOT pull down with anchors. Shim any
leg or frame not in contact with surface using fl at washers.
Safety
Page 1-1
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
Make sure that each machine is set up and operated on a solid level surface. Do not install equipment on an uneven surface.
Make sure that all users are properly trained on how to use the equipment. Make sure there is enough room for safe access and operation of the equipment. Perform regular maintenance checks on the equipment. Also pay close attention to all areas most susceptible to wear,
including (but not limited to) cables, pulleys, belts and grips. Immediately replace worn or damaged components. If unable to immediately replace worn or damaged components
then remove from service until the repair is made. Use only Cybex supplied components to maintain/repair the equipment. Keep a repair log of all maintenance activities. Inspect all cables and belts and connections prior to use. • DO NOT use if any components are worn, frayed or
damaged.
NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular maintenance is performed.
Safety Guidelines And Practices
Cybex recommends that all fi tness equipment be used in a supervised area. It is recommended that the equipment be located in an access controlled area. Control is the responsibility of the owner. The extent of control is at the discretion of the owner.
It is the responsibility of the purchaser/user of Cybex products to read and understand the owner’s manual, and warning labels; as well as instruct all individuals, whether end users or supervising personnel, on proper usage of the equipment.
PROPER USAGE:
Use machine only as described in the manual. Failing to follow proper instructions may result in injury. Do Not Lean Against or Pull On the framework, weight stack, or any component, whether machine is at rest or in use.
Inappropriate or improper use may result in injury to users or third parties (bystanders). Do not use machine if it is not located on a solid level surface or is improperly installed. Provide an adequate safety perimeter between the machine, walls and other equipment to ensure that the facility has the
proper clearance for usage and training.
SECURING EQUIPMENT:
The machine has holes in the feet, which allow for ease in anchoring to the fl oor. Cybex strongly recommends that, to eliminate rocking, tipping or falling over due to incorrect usage and misuse, equipment be secured to a solid, level surface.
1. The solid, level surface should not deviate more than 1/8” over a 10’ distance or as defi ned and required by local building and architectural codes.
2. Anchoring of equipment must be completed by a quali ed licensed contractor.
Safety Page 1-2
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
3. Anchoring holes are provided on the feet of the frame. All anchoring locations must be used when anchoring the equipment to the fl oor .
4. Due to the wide variation of fl ooring on which machines may be anchored or installed, verify anchoring method and anchoring fasteners with a qualifi ed and licensed contractor.
5. A minimum pull out force of 220 lbs/100 kgs is required for each anchor position..
6. Do not use machine until it is properly anchored. MAINTENANCE:
Preventative maintenance allows proper equipment operation and reduces the risk of injury. Perform the maintenance requirements as specifi ed in the manual.
STANDARD COMPLIANCE:
Cybex products meet or exceed applicable ASTM and EN Standards.
Warning/Caution Decals
Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or serious injury. Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or moderate injury. The warning and caution decals are shown on the following page. The diagrams following the decals show where each
decal is located.
Safety
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
A
B
CAUTION
Personal injury may occur.
Keep away from moving parts to avoid injury.
C
4000Y316-4
Safety Page 1-4
D
CAUTION
Arm will drop when knob is pulled.
Support handle of arm while adjusting arm position to avoid injury.
4510-321-4
4605-381-4 A
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
Lower Pulley
Leg Extension/Leg Curl 13260
C
B
(Both Sides)
C
B
A
C
C
D
Description Part No.
A. Warning Label....................4605-381-4
B. Caution Decal.................... 4000Y316-4
C. Caution Decal.................... 8500-025-4
D. Caution Decal.................... 4510-321-4
Safety
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
Regular Maintenance Activities
Preventative maintenance activities must be performed to maintain normal operation of your equipment. Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities. The preventative maintenance actions are described in detail in Chapter 5. Briefl y, they include:
Daily
1. Clean upholstery. Weekly
1. Inspect all nuts and bolts for looseness. Tighten as required.
2. Inspect all cables and belts for damage or wear (see Chapter 5). If a cable or belt is worn
or damaged, immediately discontinue use until cable or belt has been replaced.
3. Check for worn handles, worn snap links, and worn warning labeling. Replace all worn parts
immediately.
4. Inspect for loose or worn grips. Replace all worn grips immediately.
5. Inspect weight stacks for proper alignment and operation. Correct all improper alignment
and operation issues immediately.
6. Lubricate guide rods using automotive engine oil only. Yearly
1. Replace all cables and belts at least annually.
Using Proper Form
Before working out, read and understand the exercises located on the placard and in Chapter 2.
Safety Page 1-6
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Cybex VR1 13260 Leg Ext/Leg Curl Owner’s Manual
2 - Exercise
Intended Use
The intended use of this equipment is to aid or improve general physical fi tness and exercise. This equipment is intended for Commercial use.
MUSCLES TRAINED
Instructions
Read and understand all instructions and warnings prior to using this machine. See Chapter 1, Safety, in the Owner’s Manual or consult with fl oor staff.
Leg Extension - Quadriceps
Leg Curl - Hamstrings
LEG EXTENSION
START FINISH
LEG CURL
START FINISH
NOTE: Motion Developed: Knee Extension, Knee Flexion
NOTE: All adjustment points on the machine have yellow handles or knobs. NOTE: See next page for “Set Up” and “Movement.”
Exercise Page 2-1
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Cybex VR1 13260 Leg Ext/Leg Curl Owner’s Manual
Set Up
1. Adjust back pad so when seated, knees align with machine’s axis of rotation.
2. Leg Extension - Comfortably position leg pad and apply light pressure.
3. Leg Curl - Adjust leg pad comfortably behind ankles.
Lower thigh pad to a snug position.
4. Leg Extension/Leg Curl - Grasp handles and stabilize body. Movement
1. Leg Extension - Push forward and up against pad until legs are straight.
2. Leg Curl - Pull down and back until feet are below seat.
Exercise Page 2-2
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
3 - Customer Service
Contacting Service
Hours of phone service are Monday through Friday from 8:30 to 6:00 p.m. Eastern Standard Time. For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239. For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300
or fax 508-533-5183. Find information on the web at www.cybexintl.com or by e-mail at techhelp@cybexintl.com.
Ordering Parts
Fax orders to 508-533-5183. To speak with a customer service representative, call 888-462-9239 (for customers living within the USA) or 508-533-4300 (for customers outside the USA). You may also contact us through e-mail
at techhelp@cybexintl.com
Having the following information ready when calling will assist our Cybex representatives in serving you.
Unit Serial Number
Product Name
The unit serial number and product name can be found on the serial number decal. See Chapter 6 for exact location of serial number decal.
Part Description Part Number
Part descriptions and part numbers are located in Chapter 6 of this manual.
Shipping Address Contact Name
In addition to your shipping address and contact name, your account number is helpful but not required.
Customer
Service
Page 3-1
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
Return Material Authorization (RMA)
The Return Material Authorization (RMA) system outlines the procedures to follow when returning material for placement, repair or credit. The system assures that returned materials are properly handled and analyzed. Follow the following procedures carefully.
Contact your authorized Cybex dealer on all warranty-related matters. Your local Cybex dealer will request a RMA from Cybex, if applicable. Under no circumstances will defective parts or equipment be accepted by Cybex without
proper RMA and an Automated Return Service (ARS) label.
1. Call the Customer Service Hot Line listed above for the return of any item that is defective.
2. Provide the technician with a detailed description of the problem you are having or the defect in the item you wish to return.
3. Provide the model and serial number of your Cybex equipment.
4. At Cybex’s discretion, the technician may request that you return the problem part(s) to Cybex for evaluation and repair or replacement. The technician will assign you a RMA number and will send you an ARS label. The ARS label and the RMA numbers must be clearly displayed on the outside of the package that contains the item(s) to be returned. Include the description of the problem, the serial number of the VR1 equipment and the name and address of the owner in the package along with the part(s).
5. Forward the package through UPS to Cybex.
Attn: Customer Service Department Cybex International, Inc. 1975 24th Ave SW
Owatonna, MN 55060
NOTE: Merchandise returned without an RMA number on the outside of the package or shipments sent COD will
not be accepted by the Cybex receiving department.
Damaged Parts
Materials damaged in shipment should not be returned for credit. Shipping damages are the responsibility of the carrier (UPS, Federal Express, trucking companies, etc.)
Apparent Damage - Upon receipt of your shipment, check all items carefully. Any damage seen with a visual check must be noted on the freight bill and signed by the carrier’s agent. Failure to do so will result in the carriers refusal to honor your damage claim. The carrier will provide you with the required forms for fi ling such claims.
Concealed Damage - Damage not seen with a visual check upon receipt of a shipment but notices later must be reported to the carrier as soon as possible. Upon discovery of the damage, a written or phone request to the carrier asking them to perform an inspection of the materials must be made within ten days of the delivery date. Keep all shipping containers and packing materials as they will be needed in the inspection process. The carrier will provide you with an inspection report and the necessary forms for fi ling a concealed damage claim. Concealed damage claim is the carrier’s responsibility.
Customer Service Page 3-2
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
4 - Assembly
Tools Required
7/32” Allen wrench
3/4” Socket or wrench Hammer
3/16” Pin punch
NOTE: Two people will be required to perform this procedure. NOTE: It is the responsibility of the facility owner/owner of the equipment to ensure that there is
appropriate clearance around each machine to allow for safe use and passage.
NOTE: Refer to Chapter 6 for reference diagrams.
1. Read and understand all instructions thoroughly before assembling this product.
2. Verify you have received the appropriate confi guration.
Verify that you received the correct color machine that you ordered.A. Verify you received the proper weight stack and weight stack decals. B. Verify you received the appropriate owner’s manual.C. Verify you received the warranty sheet.D.
3. Move to desired location.
NOTE: If weight stacks need to be removed before moving to desired location proceed to step 7.
NOTE: If weight stacks need to be installed proceed to step 8
4. Remove shipping feet.
WARNING: Use extreme caution when removing shipping cones and installing feet. Failure to do so
could result in injury.
With an assistant, carefully remove each (standard) cone-shaped shipping support using a 3/4” socket A. or wrench.
Carefully place rubber feet (supplied with machine) on each foot of the frame.B.
NOTE: It is important that you perform regular inspection and maintenance activities on your equipment. See
the CYBEX VR1 Owner’s Manual for inspection and maintenance activities. If you do not have a CYBEX Owner’s Manual or if you have any questions or concerns, Call Cybex Customer Relations at 888-462-9239.
.
Assembly
Page 4-1
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
5. Securely anchor machine to the fl oor.
Securely anchor machine to the oor using the anchor holes provided in each machine.A.
NOTE: Cybex is not responsible for the actual anchoring of equipment. Consult with a professional contractor. NOTE: Use fasteners having a minimum of 500 lbs tensil capacity (3/8” grade 2 bolts or better). NOTE: If legs/frame does not contact surface, DO NOT pull down with anchors. Shim any leg or frame not in
contact with surface using fl at washers.
6. Verify proper operation.
7. Removing weight plates.
Using a 7/32” Allen wrench, remove the two Button Head Socket Cap Screws (BHSCS) securing the top A. cap to the frame. See Figure 1.
BHSCS
Shroud
Top Cap
Figure 1
Remove top cap and BHSCS and set aside.B. Carefully lift shroud up and out of machine. C. Slide spring loaded guide rod cap down guide rod until cap is clear of frame. D. NOTE: Guide rod cap is
spring loaded.
Slowly release grasp E. of guide rod cap. See Figure 2. NOTE:
Guide rod cap contains a compression spring that will fl y if grasp is
not released slowly.
Guide Rod Cap
Compression Spring
Guide Rods
Guide Rod Cap
Compression Spring
Assembly Page 4-2
Figure 2
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
Remove guide rod cap and spring and set aside.F. Repeat steps 7D - 7F for other guide rod.G. Using a 3/16” pin punch and hammer, carefully remove roll pin securing cable end to top weight H.
connector. See Figure 3. Carefully lean guide rods slightly outward. I. NOTE: Excessive pressure on guide rods may damage lower
guide rod caps.
Cable End
Top Weight Connector
Roll Pin
Figure 3
Slide top weight up and out of machine and carefully set aside.J. Have an assistant hold guide rods vertical.K. Carefully remove each weight plate and set aside.L. Wipe guide rods clean over entire length. Lubricate with light coating of medium weight automotive engine M.
oil.
8. Installing weight plates.
Have an assistant hold guide rods vertical.A. Carefully align weight plates (removed in step 7M) over guide rods and slowly lower each weight plate. B.
NOTE: Install weight plates in reverse order as removed in step 7M. NOTE: When installing weight plates, position plates so wide edges of bushings face upward and narrow edges of bushings face downward.
See Figures 4A and 4B.
CORRECT
WIDE bushing
edge faces
upward
WRONG
NARROW
bushing edge
NOTE: The narrow bushing edge must face downward.
Figure 4A Figure 4B
Assembly
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
Repeat steps 8A and 8B for each weight plate.C. Carefully slide top weight (removed in step 7J) over guide rods.D.
9. Cable routing.
Verify cable is routed through top of pulley bracket and then route cable end to top weight A. connector.
Pull cable tight and secure in place with roll pin removed in step 7H.B. Place weight stack pin in each plate to verify proper installation.C. Without selecting any resistance, lift top weight up and down (simulating normal operation).D. Have an assistant verify that the cable is moving smoothly and is routed straight from the pulley bracket to E.
the top of the weight plate connector.
10. Install back shroud.
Carefully place shroud into position.A. Secure top cap in place with the two BHSCS removed in step 7A.B.
11. Complete Steps 4 and 5.
Assembly Page 4-4
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
5 - Maintenance
All preventive maintenance activities must be performed on a regular basis. Performing routine preventive maintenance actions can aid in providing safe, trouble-free operation of all Cybex Strength Systems equipment.
NOTE: Cybex is not responsible for performing regular inspection and maintenance actions for your machines.
Instruct all personnel in equipment inspection and maintenance actions and also in accident reporting/recording. Cybex phone representatives are available to answer any questions or concerns that
you may have
.
NOTE: All inspections and repairs must be performed by trained service
personnel only
.
Cybex will void warranty if non-Cybex replacement parts are used.
Daily Procedures
1. Upholstery - Wipe down all upholstery as per the recommendations listed below for light soiling and more
diffi cult stains.
Light Soiling
A solution of 10% household liquid soap with warm water applied with a soft damp cloth.
If necessary, a solution of liquid cleanser and water applied with a soft bristle brush. Wipe away the residue
with a water dampened cloth.
Maintenance
Page 5-1
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
More Diffi cult Stains
Dampen a soft white cloth with a solution of 10% household bleach (sodium hypochlorite), 90% water. Rub gently. Rinse with a water dampened cloth to remove bleach concentration.
The same procedure can be used with full strength household bleach, if necessary.
Allow bleach to puddle on the affected area or apply with a soaked cloth for approximately
30 minutes. Rinse with a water dampened cloth to remove any remaining bleach concentration.
Alternative Method for Diffi cult Stains
Dampen a soft white cloth with rubbing alcohol and rub gently. Rinse with a water dampened cloth to remove
any remaining rubbing alcohol concentration.
NOTE: To restore luster, a light coat of spray furniture wax can be used. Apply for 30 seconds and
follow with a light buffi ng using a clean white cloth.
Please Review Carefully
When using strong cleaning agents such as rubbing alcohol or bleach, it is advisable to fi rst test in an inconspicuous area. Other cleaning agents may contain harsh or unknown solvents and are subject to formula changes by the product manufacturer without notice. Should you desire to use other cleaning agents, carefully try them in an inconspicuous area to determine potential damage to the material. Never use harsh solvents or cleaners which are intended for industrial applications. To clean stained or soiled areas, a soft white cloth is recommended. Avoid use of paper towels.
Cleaning products may be harmful/irritating to your skin, eyes, etc. Use protective gloves and eye protection. Do not inhale or swallow any cleaning product. Protect surrounding area/clothing from exposure. Use in well ventilated area. Follow all product manufacturer’s warnings. CYBEX and its vendors cannot be held responsible for damage or injuries resulting from the use or misuse of cleaning products.
2. Frames - Wipe down all frames using a mild solution of warm water and car wash soap. Be sure to dry thoroughly. AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or damage the equipment.
3. Chrome - Clean chrome tubes, fi rst using chrome polish and then using a car wax seal. Neutral cleaners with a pH between 5.5 and 8.5 are recommended. Be sure to dry thoroughly. AVOID acid or chlorine based cleaners
and also cleaners containing abrasives as these could scratch or damage the equipment.
Maintenance Page 5-2
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
4. Guidelines for cleaning front panel:
Use clean soft cloths or sponges for application of cleaners and again for washing and rinsing.
Follow up the application with warm water rinse. Don’t use abrasives or high alkaline cleaners. Don’t leave cleaners on for long periods, wash immediately. Don’t apply cleaners in direct sunlight or at elevated temperatures. Don’t use scrapers, squeegees or razors. Don’t clean with gasoline.
Compatible Cleaners and Detergents:
Formula 409
Top Job Joy Palmolive Windex with Ammonia D
To Minimize Fine or Hairline Scratches:
Mild automotive polish applied and removed with a soft, clean cloth will help fi ll scratches.
Suggested Polishes:
Johnson Paste Wax
Mirror Glaze #10 Plastic Polish (by Mirror Bright Polish Co.) Novus Plastics Polish #1, #2 (By Novus Inc.)
Maintenance
Page 5-3
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
Weekly Procedures
1. Check all nuts and bolts for looseness. Tighten as required.
2. Inspect all cables for wear or damage and proper tension. When inspecting cables, run ngers on the cable,
paying particular attention to bends in cable and attachment points.
WARNING: Replace all worn cables immediately. The following conditions may indicate a worn cable:
A tear or crack in the cable sheath that exposes the cable. See Figure 1 .
Figure 1.
A kink in the cable. See Figure 2.
Figure 2.
A curled sheath. See Figure 3.
Figure 3.
“Necking”, a stretched cable sheath. See Figure 4.
Figure 4.
Maintenance Page 5-4
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
3. Inspect bars and handles for wear, paying particular attention to tab area connection points.
Replace all worn handles immediately.
CAUTION: Replace all worn handles immediately. Do not use if less than 1/8” of material
remains to the edge. See Figure 5
.
Attachment Hole
NOTE: Replace bar if less than 1/8” of material remains to the edge.
Figure 5
4. Inspect snap links for proper latching (indicates wear) Replace all worn snap links immediately.
5. Inspect for loose or worn grips.
Replace all loose or worn grips immediately.
6. Inspect all labeling for readability. This includes instructional placards, warning and caution decals.
Replace all worn labeling immediately.
7. Inspect all weight stacks for proper alignment and operation. Correct all improper alignment and operation issues immediately.
8. Wipe Weight Stack Guide Rods clean over entire length. Lubricate with a light coat of medium weight
automotive engine oil.
Yearly Procedures
1. Replace all cables at least annually.
Maintenance
Page 5-5
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
Cable Adjustment
Three types of cable tension adjustment are used on Cybex Strength Systems:
1. Jam Nut Adjustment - This type uses a jam nut
and a tension adjustment nut at the cable cam end as the primary adjustment. The other end of the cable usually contains a roll pin adjustment. See Figures 6 and 7.
2. Rod End Adjustment - This type of adjustment contains
a socket head cap screw (SHCS) securing a cable rod end bearing to the machine. Primary adjustment is by turning the rod end bearing. The other end of the cable usually contains a roll pin cable adjustment. See Figures 7 and 8.
Jam Nut
Tension Adjustment Nut
3. Roll Pin Adjustment - This type of adjustment utilizes a roll
pin and series of holes in the weight stack top weight connector. See Figure 8.
Figure 6
Cable End
Frame
SHCS
Figure 7
Jam Nut
Cable Rod End Bearing
Nylon Locknut
Roll Pin
Cable End
Top Weight Connector
Maintenance Page 5-6
Figure 8
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Cybex VR1 13260 Leg Extension/Leg Curl Owner’s Manual
Environment
Static Electricity - Depending upon where you live, you may experience dry air, causing a common experience
of static electricity. This may be especially true in the winter time. You may notice a static build-up just by walking across a carpet and then touching a metal object. The same can hold true while working out on your unit. You may experience a shock due to the build-up of static electricity on your body and the discharge path of the unit. If you experience this type of situation, you may want toincrease the humidity to a comfortable level through the use of a humidifi er .
Humidity - The unit is designed to function normally in an environment with a relative humidity range of 30% to 75%.
NOTE: Do not install or use the unit in an area of high humidity, such as in the vicinity of a steam room, sauna,
indoor pool or outdoors. Exposure to extensive water vapor, chlorine and/or bromine could adversely affect the electronics as well as other parts of the machine.
Temperature - The unit is designed to function normally in an environment with an ambient temperature range
o
of 50
F (10o C) to 104o F(40o C) degrees.
Storage
Humidity - The unit can be shipped and stored in an environment with a relative humidity range of 10% to 90%.
NOTE: Do not store the unit in an area of high humidity, such as in the vicinity of a steam room, sauna, indoor
pool or outdoors. Exposure to extensive water vapor, chlorine and/or bromine could adversely affect the electronics as well as other parts of the machine.
Temperature - The unit can be shipped and stored in an environment with an ambient temperature range of 32 F (0o C) and 140 F (60o C) degrees.
o
Maintenance
Page 5-7
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Maintenance Page 5-8
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Cybex VR1 13260 Leg Extesnion/Leg Curl Owner’s Manual
6 - Service
Please refer to the next several pages for parts lists, exploded-view diagrams and cable and belt routing diagrams.
NOTE: All inspections and repairs must be performed by trained service personnel only.
Cybex will void warranty if non-Cybex replacement parts are used.
Service
Page 6-1
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Service Page 6-2
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Cybex VR1 13260 Leg Ext - Leg Curl Owner’s Manual
Lower Pulley
Leg Extension/Leg Curl
PRODUCT NO. 13260
D
C
A
G
D
C
(Both Sides)
B
K
H
C
J
I
L
NOTE: See exploded-view diagram for location of E, F (cable),
M (Serial number decal), N (weight selector pin) C and O (caution decal).
DESCRIPTION PART NO.
A. Placard Decal .................... 13260-598
B. Warning Label ................... 4605-381
C. Caution Decal...................... 8500-025
D. Caution Decal...................... 4000Y316
E. Cable.................................. 13260-002
F. Cable.................................. 13260-003
G. Leg Pads............................. 4800-135
DESCRIPTION PART NO.
H. Knee pads........................... 4800-123
I. Seat Pad............................. 4800-131
J. Back Pad............................. 4800-176
K. Grips............................. ........4605-514
L. Grips............................. ........4605-507
M. Serial Number Decal
N. Weight Selector Pin............. BH030207
O. Cautin Decal.........................4510-321
Service
Page 6-3
Page 32
Cybex VR1 13260 Leg Ext - Leg Curl Owner’s Manual
ITEM QTY PART NO. DESCRIPTION
1 11 08014 PULLEY ASSEMBLY, 4.50 IN. 2 3 08229 P/PIN,DETENT 3 4 11040-440 KNOB
4 4 11090-374 END CAP 5 4 11090-376 RING, HANDLE GRIP 6 1 11100-400 ROTATION DECAL 7 1 12050-201 W SEAT MOUNT 8 2 12210-347 GUIDE ROD CAP 9 2 12210-348 GUIDE ROD CAP 10 2 13000-322 ROLLER 11 2 13000-326 WT ROD .625 DIA X 51.51 12 1 13000-342 MOLDED TOP CAP 13 5 13000-353 FOOT PAD 14 1 13000-354 FOOT PAD (NOT SHOWN) 15 1 13000-355 FOOT PAD (NOT SHOWN) 16 2 13000-364 BEARING, FLANGE .62 ID. x .92 OD. x 1.75 LG 17 1 13000-400 HOLDER, WATER BOTTLE 18 1 13000-403 MOUNT, WATER BOTTLE HOLDER 19 1 13050-207 P/ CUSHION TUBE 20 1 13060-318 SHAFT, PIVOT 21 1 13060-327 PIN, PIVOT 22 1 13260-207 W LOWER CAM ARM 23 1 13260-002 CABLE S/A 24 1 13260-003 CABLE S/A 25 1 13260-200 VR1 DUAL MAIN FRAME 26 1 13260-201 CUSHION BAR 27 1 13260-202 CUSHION PIVOT 28 1 13260-203 CAM, LEG POSITIONING 29 1 13260-204 PULLEY MOUNT 30 1 13260-205 P CAM 31 1 13260-206 UPPER CAM ARM 32 1 13260-302 P/PIN,DETENT 33 1 13260-309 PLATE, PIVOT 34 1 13260-312 PLATE, PIVOT 35 1 3900-438 DECAL, CYBEX 36 4 4505-331 BUMPER, 1.50 DIA 37 2 4605-511 INSERT,PLASTIC 5.94 38 1 4700C073 C/TOP WT 10-3 x 12 39 2 4715-336 P WASHER 40 1 51198 WARRANTY (NOT SHOWN) 41 1 BH030207 PIN, WEIGHT SELECTOR 42 2 BR030206 RING, RETAINING 43 2 BR030213 RETAINING RING, 2.00 EXTERNAL 44 2 BR030220 RETAINING RING 1.250 INTERNAL 45 4 BS070201 COM SPRING .56 x .66 1.50 LG 46 2 BS070208 COMPRESSION SPRING 47 CM000211 DECAL, PATENT PENDING (REMOVED 7/6/09) 48 3 FB130206 BEARING, FLANGE 2.00 ID. x 2.25 OD. x 1.00 LG 49 2 FB130212 BUSHING, FLANGE .75 ID x .875 OD x .75 LG 50 1 FB030213 ROD END BEARING FEMALE .375­ 24 UNF 51 2 FB030232 BEARING, RADIAL 17 mm 52 2 FC030006 TOLERANCE RING 1.575 ID 53 4 HC620417 BHSCS .250-20 X 1.00 54 1 HC620431 BHSCS .250-20 X 2.00 55 2 HC622815 SHCS .250-20 X .750 56 2 HC700414 BHSCS .375-16 X .625 57 2 HC700417 BHSCS .375-16 X 1.00 58 2 HC700426 BHSCS .375-16 X 2.00 59 5 HC700430 BHSCS .375-16 X 2.50
ITEM QTY PART NO. DESCRIPTION
60 1 HC700432 BHSCS .375-16 X 2.75 61 3 HC702815 SHCS .375-16 X .750 62 4 HF449063 INSERT 3/4 X 1/4-20 63 2 HF700000 PANEL FASTNER, .375-16 , U TYPE 64 6 HN625200 LOCKNUT, .250-20 NYLON 65 2 HN704000 HEX NUT .375-16 66 18 HN704901 LOCKNUT, .375-16 NYLON 67 0 HN704902 REMOVED 6/18/2008 68 1 HP286819 SPIRAL PIN .188 X 1.12 69 3 HS347600 WASHER, SAE .375 70 1 HS347702 WASHER, FLAT .387 ID x 1.753 OD X .06 THK 71 2 HS720004 WASHER, FELT .641 ID X 1.250 OD X .125T 72 2 HT512517 TAP SC 10-24 X 1.00 TYPE WB PN HD PHIL BLK 73 1 HT552515 TAP SC NO. 8-16 X .75 PLASTITE PN HD PHIL BLK 74 1 JC620415 BHSCS .250-20 X .75 75 4 JC620422 BHSCS .250-20 x 1.50 76 4 JC700412 BHSCS .375-16 X .50 77 7 JC700420 BHSCS .375-16 X 1.25 78 1 JC700422 BHSCS .375-16 X 1.50 79 9 JC700424 BHSCS .375-16 X 1.75 80 JC702814 SHCS .375-16 X .625 (REMOVED 7/6/09) 81 3 JN714400 NUT, HEX JAM .375-24 UNF 82 11 JS347400 LOCKWASHER, INT TOOTH .375 83 2 PN660200 INSERT, PLASTIC 1.00 DIA-11 GA 84 2 PP080223 INSERT, PLASTIC 85 3 PP090211 INSERT, PL 1.50 SQ X 10-14 GA 86 2 PP130002 INSERT, DOMED PLASTIC 87 8 PP130003 INSERT, DOMED PLASTIC 88 2 PR060005 BUMPER, WEIGHT 89 4 PR069400 BUMPER, RECESS 90 2 4605-514 GRIP 1.38 OD X .94 ID 4.5” 91 2 4605-507 GRIP 1.38 OD X .94 ID 6.5” 92 1 4800-131 SEAT PAD 93 1 4800-176 BACK PAD 94 2 4800-123 KNEE PAD 95 2 4800-135 LEG PAD 96 1 13260-999-X* MANUAL (NOT SHOWN) 97 1 13260-598-X* PLACARD, LEG EXT/LEG CURL 98 1 4605-381-X* DECAL, WARNING 99 3 4000Y316-X* DECAL, CAUTION 100 4 8500-025* DECAL, CAUTION 101A 1 13000-101 HALF WEIGHT OPTION 5LBS 101B 1 13000-102 HALF WEIGHT OPTION 7.5LB 102 1 13000-208 HALF WEIGHT LATCH 103 1 13000-343 FRONT PANEL 104 1 13000-346 BACK PANEL 105 1 13000-399 DECAL, VR1 106 1 13000-100 EDGE TRIM 107 8 HT552511 TAP SC 8-16 X .38 TAP BLK 108 9 13000-030 WEIGHT PLATE PACK (LIGHT) 109 9 13000-034 WEIGHT PLATE PACK (STANDARD) 110 1 4800-557 DECAL, WEIGHT PLATE 10-150 111 1 13000-552 DECAL, WEIGHT PLATE 10-220 112 1 4700-337 WEIGHT PLATE 10LB 113 1 4700-338 WEIGHT PLATE 15LB 114 1 13260-343 END CAP 115 1 HB353500 SPRING PIN 116 1 4510-321-X* DECAL, CAUTION 117 1 13000-398 DECAL, CYBEX 118 1 11040-790 DECAL, MADE IN U.S.A.
Service Page 6-4
*Language Key
German -1 French-2 Spanish-3 English-4
Japanese-6 Swedish-7 Russian-8
Page 33
Cybex VR1 13260 Leg Ext - Leg Curl Owner’s Manual
64
89
54
89
74
85
64
37
778264 19
93
77
82
89
92
64
89
74
45
54
2
5
62
3
86
100
53
34
33
87
91
82
4
75
66
66
66
82
7
5
91
87
82
77
62
4
75
82
77
87
66
66
59
83
77
82
83
13
86
13
56
56
99
69
79
13260 LEG EXTENSION/LEG CURL MAIN ASSSEMBLY
99
797979
87
69
76
75
56
36
75
62
4
90
4
62
36
5
5
8259
59
90
78
50
76
36
87
87
82
59
82
2
45
66
81
82
59
87
66
61
49
27
21
49
13
13
94
100
Service
Page 6-5
Page 34
Cybex VR1 13260 Leg Ext - Leg Curl Owner’s Manual
9
117
SEE
103
102
79
DETAIL
WEIGHT ROD
UPPER
46
8
11
88
DETAIL
LOWER
WEIGHT ROD
B
66
107
Qty 8
DETAIL
FRONT PANEL
105
97
98
118
63
79
57
57
10
12
66
63
B
1872
72
17
SEE
UPPER
DETAIL
WEIGHT
8
46
11
101A
73
13260 LEG EXTENSION/LEG CURL PANEL ASSEMBLY
101B
104
SEE
UPPER
DETAIL
WEIGHT
8
11
46
35
SEE
DETAIL
BACK PANEL
71
16
44
68
71
44
16
115
38
41
42
Use a weight from machine weight
pack and mount it to top weight
assembly using roll pin HB353500
9
EE
88
88
SEE
LOWER WEIGHT
DETAIL
S
9
LOWER WEIGHT
DETAIL
LOWER WEIGHT
Service Page 6-6
Page 35
Cybex VR1 13260 Leg Ext - Leg Curl Owner’s Manual
87
86
76
86
6
70
66
72
87
69
76
32 45
31
65
81
61
30
48
22
48
39
55
89
55
85
45
89
37
3
28
43
2
48
52
51
3
84
26
95
18
72
17
73
13260 CAM AND LEG BAR DETAIL
114
39
52
43
51
20
65
84
81
Service
Page 6-7
Page 36
Cybex VR1 13260 Leg Ext - Leg Curl Owner’s Manual
79
1
66
79
66
79
29
66
79
23
60
1
79
66
66
1
24
Service Page 6-8
13260 CABLE ROUTING AND WEIGHT PLATE DETAIL
38
15 LB
113
10 LB
112
STANDARD STACK 13000-034
110
LIGHT STACK 13000-030
108
109
111
23
24
78
23
24
81
50
66
LOWER PULLEY/CABLE DETAIL
Page 37
Cybex VR1 13260 Leg Ext - Leg Curl Owner’s Manual
117
.75±.25
33.00 ±.25
98
2.75±.25
103
DETAIL
FRONT PANEL
105
.75 ±.25
12.00 ±.25
18.00
.75±.25
97
1.00±.25 .75±.25
118
104
DETAIL
BACK PANEL
L
C
35
ON
PANEL
CENTER
PANEL
ON
TUBE
CENTER
.52±.25
100
13260 DECAL DETAIL
DETAIL
CAUTION DECAL
116
.13
100
.25±.25
.25±.25
6.25±.25
1.55±.25
1.00±.25
6.00±.25
SERIAL NUMBER
99
1.00±.25
.50±.25
DETAIL
CAUTION DECAL
CENTER ON TUBE
99
100
.13±.12
Service
Page 6-9
Page 38
Page 39
Page 40
10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183
www.cybexinternational.com • Techhelp@cybexintl.com
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