Cybex international Plate Loaded Pulldown Owner’s and Service Manual

Cybex® Plate Loaded Pulldown

Owner’s and Service Manual

Strength Systems

Part Number 16070-999-4 B

www.cybexinternational.com

Cybex® Plate Loaded Pulldown

Owner’s and Service Manual

Strength Systems

Part Number 16070-999-4 B

Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc.

DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to
revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such
revisions or changes.

© Copyright 2010, Cybex International, Inc. All rights reserved.
Printed in the United States of America.

10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX [phone]
www.cybexinternational.com • [e-mail] • 16070-999-4 B • June 2010

Table of Contents

1 Safety

Safety. . . . . . . . . . . . . . . . . . . . . . . . . . . . 1

Safety Guidelines and Practices . . . . . . . 2

Warning/Caution Decals . . . . . . . . . . . . . 3

Regular Maintenance Activities . . . . . . . . 4

2 Exercise

Intended Use . . . . . . . . . . . . . . . . . . . . . . 4

Instructions. . . . . . . . . . . . . . . . . . . . . . . . 4

3 Customer Service

Contacting Service. . . . . . . . . . . . . . . . . . 5

Ordering parts . . . . . . . . . . . . . . . . . . . . .5

Return Material Authorization (RMA). . . . 6

Damaged Parts . . . . . . . . . . . . . . . . . . . .6

4 Assembly

Tools Required. . . . . . . . . . . . . . . . . . . . . 7

5 Maintenance

Daily Procedures . . . . . . . . . . . . . . . . . . . 8

Weekly Procedures . . . . . . . . . . . . . . . . . 8

6 Service

Parts Lists . . . . . . . . . . . . . . . . . . . . . . . 10

Exploded-View Diagram . . . . . . . . . . . . 11

Page i

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

1 - Safety

Safety

Read the Owner’s Manual carefully before assembling, servicing or using Cybex equipment.

WARNING: Serious injury could occur if these safety precautions are not observed:

User Safety Precautions

Obtain a medical exam before beginning any exercise program.•
Stop exercising if feeling faint, dizzy or experiencing pain and consult your physician.•
Obtain instructions before using. Lisez les instructions avant I’untilisation.•
Read and understand the owner’s manual and all warnings posted on the machine before using• .

Keep all children (12 and under) away. Teenagers (13 and over) and disabled must be supervised. •
Garder tous les enfants (de 12 ans et moins) éloignés. Les adolescents (de 13 ans et plus) et les
handicapés doivent être surveillés.

Use a spotter.•

Keep body and clothing free from and clear of all moving parts.•

Use the machine only for the intended use. • DO NOT modify the machine.

Inspect machine prior to use. • DO NOT use if it appears damaged or inoperable.

DO NOT • attempt to fi x a broken or jammed machine.

Report any malfunctions, damage or repairs to the facility• .

Replace any warning labels if damaged, worn or illegible.•

Facility Safety Precautions

Read the Owner’s Manual carefully before assembling, servicing or using this •

equipment.

Make sure that each machine is set up and operated on a solid level surface. • Do not install

equipment on an uneven surface.

NOTE: Cybex is not responsible for the actual anchoring of equipment. Consult with a professional

contractor.

NOTE: Use fasteners having a minimum of 500 lbs. tensile capacity (3/8” grade 2 bolts or better).
NOTE: If legs/frame does not contact surface, DO NOT pull down with anchors. Shim any

leg or frame not in contact with surface using fl at washers.

Make sure that all users are properly trained on how to use the equipment.•

Make sure there is enough room for safe access and operation of this equipment. •

Perform regular maintenance checks on this equipment. Also pay close attention to all areas most •

susceptible to wear.

Page 1

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

Immediately replace worn or damaged components. If unable to immediately replace worn or •

damaged components then remove from service until the repair is made.

NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular

maintenance is performed.

Safety Guidelines And Practices

Cybex recommends that all fi tness equipment be used in a supervised area. It is recommended that the equipment be
located in an access controlled area. Control is the responsibility of the owner. The extent of control is at the discretion
of the owner.

It is the responsibility of the purchaser/user of Cybex products to read and understand the owner’s manual, and warning
labels; as well as instruct all individuals, whether end users or supervising personnel, on proper usage of the equipment.

PROPER USAGE:

Use machine only as described in the manual. Failing to follow proper instructions may result in injury.
Do Not Lean Against or Pull On the framework, weight stack, or any component, whether machine is at rest or in use.

Inappropriate or improper use may result in injury to users or third parties (bystanders).
Do not use machine if it is not located on a solid level surface or is improperly installed.
Provide an adequate safety perimeter between the machine, walls and other equipment to ensure that the facility has

the proper clearance for usage and training.

SECURING EQUIPMENT:

The machine has holes in the feet, which allow for ease in anchoring to the fl oor. Cybex strongly recommends that,
to eliminate rocking, tipping or falling over due to incorrect usage and misuse, equipment be secured to a solid, level
surface.

1. The solid, level surface should not deviate more than 1/8” over a 10’ distance or as defi ned and required by local
building and architectural codes.

2. Anchoring of equipment must be completed by a qualifi ed licensed contractor.

3. Anchoring holes are provided on the feet of the frame. All anchoring locations must be used when anchoring the

equipment to the fl oor.

4. Due to the wide variation of fl ooring on which machines may be anchored or installed, verify anchoring method and
anchoring fasteners with a qualifi ed and licensed contractor.

5. A minimum pull out force of 220 lbs/100 kgs is required for each anchor position.

6. Do not use machine until it is properly anchored.
MAINTENANCE:

Preventative maintenance allows proper equipment operation and reduces the risk of injury. Perform the maintenance
requirements as specifi ed in the manual.

STANDARD COMPLIANCE:

Cybex products meet or exceed applicable ASTM and EN Standards.

Page 2

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

Warning/Caution Decals

Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death
or serious injury.

Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor
or moderate injury.

The caution and warning decals are shown on this page.

A

C
(Both Sides)

DESCRIPTION PART NO.

A. Warning Decal...................5220-364-4

B. Caution Decal....................8500-311-4

C.

D. Warning Decal...................5220-337-4

Pulldown - 16070

D
(Both Sides)

A

B

Caution Decal....................4000Y316-4

B

CAUTION

Personal injury may occur.
Keep away from moving

parts to avoid injury.

4000Y316-4 A

C

D

Page 3

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

Regular Maintenance Activities

Preventative maintenance activities must be performed to maintain normal operation of this equipment. Keeping a
log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities.

WARNING: Equipment found to have worn or damaged components must be removed from service until

repair(s) is made. Failure to do so could result in injury.

Daily

1. Clean upholstery.
Weekly

1. Inspect all nuts and bolts for looseness. Tighten as required.

2. Check for worn handles, and worn warning labeling. Replace all worn parts immediately.

2 - Exercise

Intended Use

The intended use of this equipment is to aid or improve general physical fi tness and exercise. For Comercial use.

Instructions

Read and understand all instructions and warnings prior to using this machine. See Chapter 1, Safety in Owner’s
Manual or consult with fl oor staff.

MUSCLES USED

Page 4

Latissimus Dorsi, Teres Major, Biceps,

Trapezius, Rhomboid

NOTE: Refer to next page for set up and movement.

NOTE: Motions Developed: Shoulder Adduction, Elbow Flexion

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

Set Up

1. Load evenly with appropriate resistance.

2. Adjust thigh pad for stabilization during exercise.

3. Grasp handles and sit with thighs under pad.

Movement

1. Pull handles down until elbows are by your sides and hands are about level with shoulders.

3 - Customer Service

Contacting Service

Hours of phone service are Monday through Friday from 8:30 to 6:00 p.m Eastern Standard Time.
For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239.
For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or fax [phone].
Find information on the web at www.cybexintl.com or e-mail at [e-mail].

Ordering Parts

Fax orders to 508-533-5183. To speak with a customer service representative, call 888-462-9239 (for customers living
within the USA) or 508-533-4300 (for customers outside the USA). You may also contact us through e-mail at
[e-mail]

Having the following information ready when calling will assist our Cybex representatives in serving you.

Unit Serial Number•
Product Name•

The unit serial number and product name can be found on the serial number decal. See Chapter 6 for exact location of
serial number decal.

Part Description•
Part Number•

Part descriptions and part numbers are located in Chapter 6 of this manual.

Shipping Address•
Contact Name•

In addition to your shipping address and contact name, your account number is helpful but not required.

Page 5

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

Return Material Authorization (RMA)

The Return Material Authorization (RMA) system outlines the procedures to follow when returning
material for placement, repair or credit. The system assures that returned materials are properly handled and
analyzed. Follow the following procedures carefully.

Contact your authorized Cybex dealer on all warranty-related matters. Your local Cybex dealer will request a RMA
from Cybex, if applicable. Under no circumstances will defective parts or equipment be accepted by Cybex without
proper RMA and an Automated Return Service (ARS) label.

1. Call the Customer Service Hot Line listed above for the return of any item that is defective.

2. Provide the technician with a detailed description of the problem you are having or the defect in the item you
wish to return.

3. Provide the model and serial number of your Cybex equipment.

4. At Cybex’s discretion, the technician may request that you return the problem part(s) to Cybex for evaluation
and repair or replacement. The technician will assign you a RMA number and will send you an ARS label. The
ARS label and the RMA numbers must be clearly displayed on the outside of the package that contains the
item(s) to be returned. Include the description of the problem, the
serial number of the equipment and the name and address of the owner in the package along with
the part(s).

5. Forward the package through UPS to Cybex.

Attn: Customer Service Department

Cybex International, Inc.
1975 24th Ave SW

Owatonna, MN 55060

NOTE: Merchandise returned without an RMA number on the outside of the package or shipments sent COD will not

be accepted by the Cybex receiving department.

Damaged Parts

Materials damaged in shipment should not be returned for credit. Shipping damages are the responsibility of the carrier
(UPS, Federal Express, trucking companies, etc.)

Apparent Damage - Upon receipt of your shipment, check all items carefully. Any damage seen with a visual check must
be noted on the freight bill and signed by the carrier’s agent. Failure to do so will result in the carriers refusal to honor your
damage claim. The carrier will provide you with the required forms for fi ling such claims.

Concealed Damage - Damage not seen with a visual check upon receipt of a shipment but notices later must be reported
to the carrier as soon as possible. Upon discovery of the damage, a written or phone request to the carrier asking them to
perform an inspection of the materials must be made within ten days of the delivery date. Keep all shipping containers and
packing materials as they will be needed in the inspection process. The carrier will provide you with an inspection report
and the necessary forms for fi ling a concealed damage claim. Concealed damage claim is the carrier’s responsibility.

Page 6

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

4 - Assembly

Tools Required

3/4” Wrench•

NOTE: It is the responsibility of the facility owner/owner of the equipment to ensure that

there is appropriate clearance around each machine to allow for safe use and passage.

NOTE: Refer to chapter 6 for reference diagrams.

1. Read and understand all instructions thoroughly before starting any of the procedures
listed on this instruction sheet.

2. Verify you have received the appropriate confi guration.

Verify that you received the correct color machine that you ordered.A.
Verify you received the appropriate owner’s manual. B.
Verify you received the warranty sheet.C.

3. Move to desired location.

Note the diminsions of the machine:A.
Machine Weight; 207 lbs. Size: 49” W x 87” L x 72” H
Machine Weight; 94 kg. Size: 124 cm W x 221 cm L x 183 cm H

Carefully remove shrink wrap securing rubber feet.B.
Carefully remove each (standard) cone-shaped shipping support using a 3/4” socket or wrench.C.
Carefully place rubber feet (supplied with machine) on each foot of the frame.D.

4. Anchor machine to fl oor.

Securely anchor machine to the fl oor using the anchor holes provided in each machine. A.

NOTE: Cybex is not responsible for the actual anchoring of equipment. Consult with a professional contractor.
NOTE: Use fasteners having a minimum of 500 lbs. tensile capacity (3/8” grade 2 bolts or better).
NOTE: If legs/frame does not contact surface, DO NOT pull down with anchors. Shim any leg or frame not in contact

with surface using fl at washers.

5. Verify proper operation.

Page 7

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

5 - Maintenance

All preventive maintenance activities must be performed on a regular basis. Performing routine preventive
maintenance actions can aid in providing safe, trouble-free operation of all Cybex Strength Systems equipment.

NOTE: Cybex is not responsible for performing regular inspection and maintenance actions for your machines.
Instruct all personnel in equipment inspection and maintenance actions and also in accident
reporting/recording. Cybex phone representatives are available to answer any questions or concerns
that you may have.

Daily Procedures

1. Upholstery - Wipe down all upholstery.

2. Frames - Wipe down all frames using a mild solution of warm water and car wash soap. Be sure to dry thoroughly.
AVOID acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or
damage the equipment.

3. Chrome - Clean chrome tubes, first using chrome polish and then using a car wax seal. Neutral cleaners
with a pH between 5.5 and 8.5 are recommended. Be sure to dry thoroughly. AVOID acid or chlorine based

cleaners and also cleaners containing abrasives as these could scratch or damage the equipment.

Weekly Procedures

1. Inspect all nuts and bolts for looseness. Tighten as required

2. Inspect all labeling for readability. This includes instructional placards, warning and
caution decals. Replace all worn labeling immediately.

Page 8

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

6 - Service

Please refer to the next page for parts lists and exploded-view diagrams

NOTE: All inspections
and repairs must be
performed by trained
service personnel only.

Cybex will void warranty if
non-Cybex replacement parts
are used.

Plate Loaded Pulldown

PRODUCT NO. 16070

(Both Sides)

G

(Both Sides)

F

I

A

E

DESCRIPTION PART NO.

A. Warning Decal .................... 5220-364-X

B. Seat Pad............................. 4800-188

C. Thigh Pad W/Wear Cover... 4800-196

D. Wear Cover.......................... 4800-199

E. Serial Decal

F. Warning Decal......................5220-337-X

G. Caution Decal.......................4000Y316-X

H. Caution Decal.......................8500-311-X

I. Placard.................................16070-598

H

C,D

B

Page 9

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

ITEM QTY PART NO. DESCRIPTION

25 4 FC030003 TOLERANCE RING

26 2 HC700416 BHSCS .375-16 X .875

27 2 HC700430 BHSCS .375-16 X 2.50

28 4 HC702815 SHCS .375-16 X .750

29 2 HF449063 INSERT 3/4 X 1/4-20

30 5 HS347600 WASHER, SAE .375

31 2 HS477101 WASHER, SPRG 1.201 1.543 .125 T

32 2 HY740000 SET SCREW

33 2 JC620412 BHSCS .250-20 X .50

34 2 JC620422 BHSCS .250-20 x 1.50

35 5 JC700412 BHSCS .375-16 X .50

36 2 JC700420 BHSCS .375-16 X 1.25

37 4 JS347400 LOCKWASHER, INT TOOTH .375

38 2 PN660200 INSERT, PLASTIC 1.00 DIA-11 GA

39 2 PP130003 INSERT, DOMED PLASTIC

40 2 PP130006 INSERT, PLASTIC END

41 4 PP130007 INSERT, DOMED PLASTIC

42 1 4800-196 THIGH PAD W/WEAR COVER

43 1 4800-199 WEAR COVER

44 1 4800-188 SEAT PAD

45 2 5220-337-X* DECAL, CAUTION

46 2 4000Y316-X* DECAL, CAUTION

47 1 16070-598-X* PULLDOWN PLACARD

48 1 5220-364-X* DECAL, CAUTION

49 1 8500-311-X* DECAL, CAUTION

50 2 DE-60260 PLUG, HOLE

51 1 11040-790 DECAL, MADE IN USA

52 1 CM000248 DECAL, CAPACITY WEIGHT

Page 10

ITEM QTY PART NO. DESCRIPTION

1 1 11040-440 KNOB

2 2 11090-374 END CAP

3 2 11090-376 RING, HANDLE GRIP

4 1 12020-202 W/CUSHION PIVOT

5 1 12020-336 DETENT PIN

6 1 12060-347 PIVOT PIN

7 2 12100-303 BUMPER

8 4 16010-311 FOOT PAD

9 1 16070-200 MAINFRAME

10 1 16070-201 WELDMENT, LEFT SIDE ARM

11 1 16070-202 WELDMENT, RIGHT SIDE ARM

12 1 16070-306 PLATE, DETENT

13 2 16070-323 PIN, PIVOT

14 1 3900-447 DECAL, CYBEX BLACK

14 1 3900-448 DECAL, CYBEX SILVER

15 2 425A-445 END CAP

16 2 4605-526 GRAB GRIP 14.50

17 1 51198 WARRANTY BOOK (NOT SHOWN)

18 2 5220-305 2.00 X 4.00 BUMPER

19 2 5220-367 SPACER, PLASTIC

20 2 5341-365 WEIGHT TUBE

21 1 BS070201 COM SPRING .56 x .66 1.50 LG

23 4 FB030253 BEARING, RADIAL 30 MM

EXTENDED RACE

24 2 FB130212 BUSHING, FLANGE .75 ID x .875

OD x .75 LG

*Language Key

1-German , 2-French, 3-Spanish, 4-English, 6-Japanese,

7- Swedish, 8- Russian

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

39

37
5

27

21

49

4

41

11

45

40

20

19

163

26

15

13

23

3

16

34

41

46

29

234

28

24 24

35

47

25

25

23

29

2

50

38

32

18

31

23

30

35

48

31

30

1

27

30

7

6

8

51

43

42

44

36

36

8

52

SERIAL NUMBER DECAL

37

39

37

35

30

30

35

37

7

12

33

33

14

9

16070 PULLDOWN MAIN ASSEMBLY DETAIL

41

38

45

10

41

19

20

25

25

23

28

18

46

13

15

26

40

8

Page 11

Cybex Plate Loaded 16070 Pulldown Owner’s Manual

9

52

TUBE

CENTER ON

DETAIL

SERIAL NUMBER DECAL

9

3.17±.50

SERIAL, CAPACITY

1.48±.50 .25±.12

1.22±.25

46

CENTERED ON TUBE

.68

DECAL DETAIL

15.00±.50

9

DETAIL II

1.00±.50

WARNING DECAL

4

ARM DECAL DETAIL

RIGHT SIDE

CENTERED ON TUBE

45

.30

15.00 ±.50

49

CENTERED ON TUBE

CENTERED ON TUBE

LEFT SIDE

ARM DECAL DETAIL

CENTERED ON TUBE

48

45

CENTERED ON TUBE

47

1.07

.48±.25

.69

1.54±.50

.94

ON TUBE

CENTERED

14

9

Page 12

16070 PULLDOWN DECAL PLACEMENT DETAIL

±.50

3.18

2.62±.50

2.63±.50

46

.69

9

CENTERED ON TUBE

DETAIL

CAUTION DECAL

18.33 ±2.00

DETAIL

CYBEX DECAL

10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX [phone]

www.cybexinternational.com • [e-mail]