Cybex international Jungle Gym 17001 Owner’s and Service Manual

Cybex Jungle Gym 17001
Owner’s and Service Manual
Strength Systems
Part Number 17001-999-4

Table of Contents

Safety
Safety ..................................3
Safety Guidelines And Practices..............5
Regular Maintenance Activities...............6
Using Proper Form ........................6
Warnings and Cautions.....................7
Exercise
Intended Use............................13
Instructions .............................13
Contacting Service .......................18
Ordering Parts...........................18
Return Material Authorization (RMA) .........19
Damaged Parts ..........................20
Assembly
Assembly...............................21
Maintenance
Daily Procedures.........................48
Weekly Procedures.......................51
Yearly Procedures........................52
Cable Adjustment ........................53
Environment ............................54
Storage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .54
Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc.
DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such revisions or changes.
© Copyright 2011, Cybex International, Inc. All rights reserved.
Printed in the United States of America. 10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183
www.cybexintl.comtechhelp@cybexintl.com • 17001-999-4
Cybex 17001 Jungle Gym Owner’s Manual

Safety

Safety

Read the Owner’s Manual carefully before assembling, servicing or using the equipment.
It is the responsibility of the facility owner and/or owner of the equipment to instruct users on proper operation of the equipment and review all labels.
WARNING: Serious injury could occur if these safety precautions are not observed:
User Safety Precautions
Obtain a medical exam prior to beginning an exercise program.•
Read and understand warning labels and user manual prior to exercising. Obtain instruction • prior to use.
Keep body and clothing free from and clear of all moving parts.•
Inspect machine prior to use. • DO NOT use if it appears damaged or inoperable.
DO NOT • attempt to x a broken or jammed machine. Notify oor staff.
Use the machine only for the intended use. • DO NOT modify the machine.
Be sure that the weight pin is completely inserted. Use only the pin provided by the manufac-• turer. If unsure seek assistance.
Never pin the weights in an elevated position. • DO NOT use the machine if found in this condi-
tion. See assistance from oor staff.
Children must not be allowed near these machines. Teenagers must be supervised.•
DO NOT• use if guards are missing or damaged.
DO NOT • use dumbells or other incremental weights, except those provided by the
manufacturer.
Inspect all cables and belts and connections prior to use. • DO NOT use if any components are worn, frayed or damaged.
DO NOT• remove any labeling from equipment. Replace any damaged labels.
Stop exercising if you feel faint, dizzy or experience pain at any time while exercising and • consult your physician.
3
Facility Safety Precautions
Read the Owner’s Manual carefully before assembling, servicing or using the equipment. •
Securely anchor each machine to the oor using the anchor holes provided in each machine. •
It is the sole responsibility of the user/owner or facility operator to
ensure that regular maintenance is performed.
Cybex is not responsible for the actual anchoring of equipment.
Consult with a professional contractor.
Use fasteners having a minimum of 500 lbs. tensile capacity (3/8”
grade 2 bolts or better).
If legs/frame does not contact surface, DO NOT pull down with
anchors. Shim any leg or frame not in contact with surface using at
washers.
Cybex 17001 Jungle Gym Owner’s Manual
Make sure that each machine is set up and operated on a solid level surface. • Do not install
equipment on an uneven surface.
Make sure that all users are properly trained on how to use the equipment.•
Make sure there is enough room for safe access and operation of the equipment. •
Perform regular maintenance checks on the equipment. Also pay close attention to all areas • most susceptible to wear, including (but not limited to) cables, pulleys, belts and grips.
Immediately replace worn or damaged components. If unable to immediately replace worn or • damaged components then remove from service until the repair is made.
Use only Cybex supplied components to maintain/repair the equipment.•
Keep a repair log of all maintenance activities.•
Inspect all cables and belts and connections prior to use. • DO NOT use if any components are worn, frayed or damaged..
Cybex products meet or exceed applicable ASTM and EN Standards.
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Cybex 17001 Jungle Gym Owner’s Manual

Safety Guidelines And Practices

Cybex recommends that all tness equipment be used in a supervised area. It is recommended
that the equipment be located in an access controlled area. Control is the responsibility of the owner. The extent of control is at the discretion of the owner.
It is the responsibility of the purchaser/user of Cybex products to read and understand the owner’s manual, and warning labels; as well as instruct all individuals, whether end users or supervising personnel, on proper usage of the equipment.
PROPER USAGE:
Use machine only as described in the manual. Failing to follow proper instructions may result in injury.
Do Not Lean Against or Pull On the framework, weight stack, or any component, whether machine is at rest or in use. Inappropriate or improper use may result in injury to users or third parties (bystanders).
Do not use machine if it is not located on a solid level surface or is improperly installed.
Provide an adequate safety perimeter between the machine, walls and other equipment to ensure that the facility has the proper clearance for usage and training.
SECURING EQUIPMENT:
The machine has holes in the feet, which allow for ease in anchoring to the oor. Cybex strongly
recommends that, to eliminate rocking, tipping or falling over due to incorrect usage and misuse, equipment be secured to a solid, level surface.
1. The solid, level surface should not deviate more than 1/8” over a 10’ distance or as dened and
required by local building and architectural codes.
2. Anchoring of equipment must be completed by a qualied licensed contractor.
3. Anchoring holes are provided on the feet of the frame. All anchoring locations must be used
when anchoring the equipment to the oor.
4. Due to the wide variation of ooring on which machines may be anchored or installed, verify anchoring method and anchoring fasteners with a qualied and licensed contractor.
5. A minimum pull out force of 220 lbs/100 kgs is required for each anchor position..
6. Do not use machine until it is properly anchored.
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Cybex 17001 Jungle Gym Owner’s Manual
MAINTENANCE:
Preventative maintenance allows proper equipment operation and reduces the risk of injury. Perform
the maintenance requirements as specied in the manual.
STANDARD COMPLIANCE:
Cybex products meet or exceed applicable ASTM and EN Standards.

Regular Maintenance Activities

Preventative maintenance activities must be performed to maintain normal operation of your equipment. Keeping a log sheet of all maintenance actions will assist you in staying current with all preventative maintenance activities. The preventative maintenance actions are described in detail in
Chapter 5. Briey, they include:
Daily
Clean upholstery.•
Weekly
Inspect all nuts and bolts for looseness. Tighten as required.•
Inspect all cables and belts for damage or wear. If a cable or belt is worn or damaged, • immediately discontinue use until cable or belt has been replaced.
Check for worn handles, worn snap links, and worn warning labeling. Replace all worn • parts immediately.
Inspect for loose or worn grips. Replace all loose or worn grips immediately.•
Inspect weight stacks for proper alignment and operation. Correct all improper alignment • and operation issues immediately.
Lubricate guide rods using automotive engine oil only.•
Yearly
Replace all cables and belts at least annually.

Using Proper Form

Before working out, read and understand the exercises located on the placard and in Chapter 2
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Cybex 17001 Jungle Gym Owner’s Manual
MATERIAL:
EXCEPT AS NOTED
GENERAL
REMOVE ALL BURRS BREAK SHARP EDGES .005/.010 R
DIMENSIONS IN INCHES
WARNING
SERIOUS INJURY
COULD OCCUR IF
THESE PRECAUTIONS
ARE NOT OBSERVED
2. Read and understand warning labels
and user manual prior to exercising.
Obtain instruction prior to use.
1. Obtain a medical exam prior to
beginning an exercise program.
3. Keep body and clothing free from
and clear of all moving parts.
4. Inspect machine prior to use. DO
NOT use if it appears damaged or
inoperable.
5. DO NOT attempt to fix a broken or
jammed machine. Notify floor staff.
6. Use the machine only for the
intended use. DO NOT modify the
machine.
7. Be sure that the weight pin is
completely inserted. Use only the pin
provided by the manufacturer. If unsure
seek assistance.
2.25
12 PT ARIAL FONT
R .25
4 PLACES
INSET .06
WHITE
SAFETY ORANGE PMS 152
BLACK TRIANGLE W/ ORANGE
EXCLAMATION POINT, BLACK LETTERS
23 PT ARIAL BOLD FONT
8.00
8.25 PT ARIAL FONT
WHITE BACKGROUND
BLACK LETTERS
Personal injury may occur.
CAUTION
4000Y316-4 A
Keep away from moving parts to avoid injury.

Warnings and Cautions

Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or serious injury.
Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor or moderate injury.
The warning and caution decals are shown on the following page. The diagrams following the decals show where each decal is located.
A
B
C
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Cybex 17001 Jungle Gym Owner’s Manual
WARNING
4605-381-4 B
SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED
2. Read and understand warning labels and user manual prior to exercising. Obtain instruction prior to use.
1. Obtain a medical exam prior to beginning an exercise program.
3. Keep body and clothing free from and clear of all moving parts.
4. Inspect machine prior to use. DO NOT use if it appears damaged or inoperable.
5. DO NOT attempt to fix a broken or jammed machine. Notify floor staff.
6. Use the machine only for the intended use. DO NOT modify the machine.
7. Be sure that the weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure seek assistance.
8. Never pin the weights in an elevated position. DO NOT use the machine if found in this condition. Seek assistance from floor staff.
9. Children must not be allowed near this machine. Teenagers must be supervised.
10. DO NOT use if guards are missing or damaged.
11. DO NOT use dumbbells or other incremental weights, except those provided by the manufacturer.
12. Inspect all cables and belts and connections prior to use. DO NOT use if any components are worn, frayed, or damaged.
13. DO NOT REMOVE THIS LABEL. REPLACE IF DAMAGED.
17031 Single Handle Row and 17041 Dual Handle Row
A
Description Part No.
Warning LabelA. ...............................4605-381-4
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Cybex 17001 Jungle Gym Owner’s Manual
WARNING
4605-381-4 B
SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED
2. Read and understand warning labels and user manual prior to exercising. Obtain instruction prior to use.
1. Obtain a medical exam prior to beginning an exercise program.
3. Keep body and clothing free from and clear of all moving parts.
4. Inspect machine prior to use. DO NOT use if it appears damaged or inoperable.
5. DO NOT attempt to fix a broken or jammed machine. Notify floor staff.
6. Use the machine only for the intended use. DO NOT modify the machine.
7. Be sure that the weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure seek assistance.
8. Never pin the weights in an elevated position. DO NOT use the machine if found in this condition. Seek assistance from floor staff.
9. Children must not be allowed near this machine. Teenagers must be supervised.
10. DO NOT use if guards are missing or damaged.
11. DO NOT use dumbbells or other incremental weights, except those provided by the manufacturer.
12. Inspect all cables and belts and connections prior to use. DO NOT use if any components are worn, frayed, or damaged.
13. DO NOT REMOVE THIS LABEL. REPLACE IF DAMAGED.
17050 Hi-Lo Cable
A
Description Part No.
Warning LabelA. ...............................4605-381-4
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Cybex 17001 Jungle Gym Owner’s Manual
WARNING
4605-381-4 B
SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED
2. Read and understand warning labels and user manual prior to exercising. Obtain instruction prior to use.
1. Obtain a medical exam prior to beginning an exercise program.
3. Keep body and clothing free from and clear of all moving parts.
4. Inspect machine prior to use. DO NOT use if it appears damaged or inoperable.
5. DO NOT attempt to fix a broken or jammed machine. Notify floor staff.
6. Use the machine only for the intended use. DO NOT modify the machine.
7. Be sure that the weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure seek assistance.
8. Never pin the weights in an elevated position. DO NOT use the machine if found in this condition. Seek assistance from floor staff.
9. Children must not be allowed near this machine. Teenagers must be supervised.
10. DO NOT use if guards are missing or damaged.
11. DO NOT use dumbbells or other incremental weights, except those provided by the manufacturer.
12. Inspect all cables and belts and connections prior to use. DO NOT use if any components are worn, frayed, or damaged.
13. DO NOT REMOVE THIS LABEL. REPLACE IF DAMAGED.
17060 Arm Extension
A
Description Part No.
Warning LabelA. ...............................4605-381-4
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Cybex 17001 Jungle Gym Owner’s Manual
WARNING
4605-381-4 B
SERIOUS INJURY COULD OCCUR IF THESE PRECAUTIONS ARE NOT OBSERVED
2. Read and understand warning labels and user manual prior to exercising. Obtain instruction prior to use.
1. Obtain a medical exam prior to beginning an exercise program.
3. Keep body and clothing free from and clear of all moving parts.
4. Inspect machine prior to use. DO NOT use if it appears damaged or inoperable.
5. DO NOT attempt to fix a broken or jammed machine. Notify floor staff.
6. Use the machine only for the intended use. DO NOT modify the machine.
7. Be sure that the weight pin is completely inserted. Use only the pin provided by the manufacturer. If unsure seek assistance.
8. Never pin the weights in an elevated position. DO NOT use the machine if found in this condition. Seek assistance from floor staff.
9. Children must not be allowed near this machine. Teenagers must be supervised.
10. DO NOT use if guards are missing or damaged.
11. DO NOT use dumbbells or other incremental weights, except those provided by the manufacturer.
12. Inspect all cables and belts and connections prior to use. DO NOT use if any components are worn, frayed, or damaged.
13. DO NOT REMOVE THIS LABEL. REPLACE IF DAMAGED.
17071 Single Handle Lat Pull and 17081 Dual Handle Lat Pull
A
B
Description Part No.
Warning LabelA. ...............................4605-381-4
Caution DecalB. ................................8500-025-4
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Cybex 17001 Jungle Gym Owner’s Manual
17091 Adjustable Cable with 17100 Crossbar
C
(both sides)
A
B
Description Part No.
Warning LabelA. ...............................4605-381-4
Caution DecalB. ................................8500-025-4
Caution DecalC. ................................4000Y316-4
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Cybex 17001 Jungle Gym Owner’s Manual

Exercise

Intended Use

The intended use of this equipment is to aid or improve general physical tness and exercise. For
Commercial use.

Instructions

Read and understand all instructions and warnings prior to using this machine. Safety, in the Owner’s
Manual or consult with oor staff.
Select appropriate resistance. • Adjust handles for proper pulley height. • Ensure all adjustment knobs are locked into place• All adjustment points on the machine have yellow knobs•
ROW
Motions Developed: Shoulder Extension,
Elbow Flexion
Set Up
Grasp handles and sit with feet on foot rest.1.
Movement
Pull handles until elbows are at your torso1.
.
FINISHSTART
Latissimus Dorsi, Teres Major, Biceps, Trapezius, Rhomboid, Rear Deltoid
MUSCLES USED
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Cybex 17001 Jungle Gym Owner’s Manual
Motions Developed: Elbow Flexion
Set Up
Grasp handle while facing machine. 1.
Movement
Pull handle up towards shoulders.1.
ARM CURL
MUSCLES USED
FINISHSTART
Biceps Brachii, Brachialis, Brachioradialis,
ARM EXTENSION
Motions Developed: Elbow Extension
Set Up
Grasp handle while facing machine.1.
Bring elbows down to side.2.
Movement
Push handle downward until arms are fully extended.1.
MUSCLES USED
FINISHSTART
Triceps
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Cybex 17001 Jungle Gym Owner’s Manual
LAT PULL
FINISHSTART
Motions Developed: Shoulder Adduction,
Elbow Flexion
Set Up
Adjust thigh pad for stabilization during exercise1. .
Grasp bar and sit with thighs under pad.2.
Movement
MUSCLES USED
Latissmus Dorsi, Teres Major, Lower Trapezius, Rhomboid, Biceps
Pull bar down until elbows are by sides and hands are approximately level with shoulders.1.
EXTERNAL ROTATION
FINISHSTART
MUSCLES USED
Rotator Cuff
Motions Developed: Shoulder Adduction
Set Up
Adjust pulley height by grasping mechanism handle, pulling detent pin, sliding mechanism to 1. desired height. Ensure that detent pin is locked into place before releasing handle.
Grasp handle.2.
Movement
Pull handle across body by rotating the arm.1.
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Cybex 17001 Jungle Gym Owner’s Manual
HIP ABDUCTION
FINISHSTART
MUSCLES USED
Gluteus Medius, Gluteus Minimus, Tensor Fascia Lata
Motions Developed: Hip Abduction,
Set Up
Adjust pulley height by grasping mechanism handle, pulling detent pin, sliding mechanism to 1. desired height. Ensure that detent pin is locked into place before releasing handle.
Stand on one leg, with the other leg attached to the ankle strap and the hand of the supporting leg 2. holding onto the machine.
Movement
Raise leg laterally as high as possible.1.
HIP ADDUCTION
FINISHSTART
MUSCLES USED
Adductor Magnus, Adductor Longus, Adductor Brevis, Pectineus, Gracillis
Motions Developed: Hip Adduction,
Set Up
Adjust pulley height by grasping mechanism handle, pulling detent pin, sliding mechanism to 1. desired height. Ensure that detent pin is locked into place before releasing handle.
Stand on one leg, with the other leg attached to the ankle strap and the hand of the nonsupporting 2. leg holding onto the machine.
Movement
Pull the cable across the support leg.1.
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Cybex 17001 Jungle Gym Owner’s Manual
START
FINISH
CABLE CROSSOVER FLYS
MUSCLES USED
Pectoralis Major, Latissimus Dorsi
Motions Developed: Shoulder Adduction,
Shoulder Flexion
Set Up
Adjust pulley height by grasping mechanism handle, pulling detent pin, sliding mechanism to 1. desired height.
Grasp handles.2.
Movement
1. Pull handles downward until hands touch.
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