Cybex® 19060/19070 Combo Rack
Owner’s Manual
Strength Systems
Part Number 19060-999-4
www.cybexintl.com
Cybex® 19060/19070 Combo Rack
Owner’s Manual
Strength Systems
Part Number 19060-999-4
Cybex® and the Cybex logo are registered trademarks of Cybex International, Inc.
DISCLAIMER: Cybex International, Inc., makes no representations or warranties regarding the contents of this manual. We reserve the right to
revise this document at any time or to make changes to the product described within it without notice or obligation to notify any person of such
revisions or changes.
© Copyright 2010, Cybex International, Inc. All rights reserved.
Printed in the United States of America. 10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183
www.cybexintl.com • techhelp@cybexintl.com • 19060-999-4
Table of Contents
Safety
Safety ..................................7
Safety Guidelines and Practices ..............8
Warning/Caution Decals ...................10
Regular Maintenance Activities..............11
Exercise
Intended Use............................13
Customer Service
Contacting Service .......................15
Ordering Parts...........................15
Return Material Authorization (RMA) .........16
Damaged Parts ..........................17
Assembly
Tools Required ..........................19
Maintenance
Daily Procedures.........................25
Weekly Procedures.......................25
Cybex 19000/19010 Half Rack Owner’s Manual
Safety
Safety
Read the Owner’s Manual carefully before assembling, servicing or using Cybex equipment.
WARNING: Serious injury could occur if these safety precautions are not observed:
User Safety Precautions
Obtain a medical exam before beginning any exercise program.•
Stop exercising if feeling faint, dizzy or experiencing pain and consult your physician.•
Obtain instructions before using. •
Read and understand the owner’s manual and all warnings posted on the machine •
before using.
Keep all children (12 and under) away. Teenagers (13 and over) and disabled must be •
supervised.
Use a spotter.•
Keep body and clothing free from and clear of all moving parts.•
Use the machine only for the intended use. • DO NOT modify the machine.
Inspect machine prior to use. • DO NOT use if it appears damaged or inoperable.
DO NOT • attempt to x a broken or jammed machine.
Report any malfunctions, damage or repairs to the facility• .
Replace any warning labels if damaged, worn or illegible.•
Facility Safety Precautions
Read the Owner’s Manual carefully before assembling, servicing or using this equipment. •
Make sure that each machine is set up and operated on a solid level surface. • Do not install
equipment on an uneven surface.
CAUTION: Cybex is not responsible for the actual anchoring of equipment. Consult with
a professional contractor.
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Cybex 19000/19010 Half Rack Owner’s Manual
WARNING: Use fasteners having a minimum of 500 lbs. tensile capacity (3/8’’ grade 2
bolts or better).
WARNING: If legs/frame does not contact surface, DO NOT pull down with anchors. Shim
any leg or frame not in contact with surface using at washers.
Make sure that all users are properly trained on how to use the this equipment.•
Make sure there is enough room for safe access and operation of this equipment. •
Perform regular maintenance checks on this equipment. Also pay close attention to all areas most •
susceptible to wear.
Immediately replace worn or damaged components. If unable to immediately replace worn or •
damaged components then remove from service until the repair is made.
NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular
maintenance is performed.
Safety Guidelines and Practices
Cybex recommends that all tness equipment be used in a supervised area. It is recommended that
the equipment be located in an access controlled area. Control is the responsibility of the owner. The
extent of control is at the discretion of the owner.
It is the responsibility of the purchaser/user of Cybex products to read and understand the owner’s
manual, and warning labels; as well as instruct all individuals, whether end users or supervising
personnel, on proper usage of the equipment.
PROPER USAGE:
Use machine only as described in the manual. Failing to follow proper instructions may result in injury.
Do Not Lean Against or Pull On the framework, weight stack, or any component, whether machine
is at rest or in use. Inappropriate or improper use may result in injury to users or third parties
(bystanders).
Do not use machine if it is not located on a solid level surface or is improperly installed.
Provide an adequate safety perimeter between the machine, walls and other equipment to ensure
that the facility has the proper clearance for usage and training.
SECURING EQUIPMENT:
The machine has holes in the feet, which allow for ease in anchoring to the oor. Cybex strongly
recommends that, to eliminate rocking, tipping or falling over due to incorrect usage and misuse,
equipment be secured to a solid, level surface
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Cybex 19000/19010 Half Rack Owner’s Manual
1. The solid, level surface should not deviate more than 1/8” over a 10’ distance or as dened and
required by local building and architectural codes.
Anchoring 2. of equipment must be completed by a qualied licensed contractor.
Anchoring 3. holes are provided on the feet of the frame. All anchoring locations must be used
when used when anchoring the equipment to the oor.
Due 4. to the wide variation of ooring on which machines may be anchored or installed, verify
anchoring method and anchoring fasteners with a qualied and licensed contractor.
A 5. minimum pull out force of 220 lbs/100 kgs is required for each anchor position.
Do 6. not use machine until it is properly anchored.
MAINTENANCE:
Preventative maintenance allows proper equipment operation and reduces the risk of injury. Perform
the maintenance requirements as specied in the manual.
STANDARD COMPLIANCE:
Cybex products meet or exceed applicable ASTM and EN Standards.
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Cybex 19000/19010 Half Rack Owner’s Manual
Master Artwork
WARNING
SERIOUS INJURY
COULD OCCUR IF
THESE PRECAUTIONS
ARE NOT OBSERVED
2. Stop exercising if feeling
faint, dizzy or
experiencing pain and
consult your physician.
3. Obtain instructions
before using. Lisez les
instructions avant
I’untilisation.
9. Inspect machine prior to
use. DO NOT use if it
appears damaged or
inoperable.
10. DO NOT attempt to fix
a broken or jammed
machine.
1. Obtain a medical exam
before beginning any
exercise program.
12. Replace any warning
labels if damaged, worn
or illegible.
7. Keep body and clothing
free from and clear of
all moving parts.
5. Keep all children (12 and
under) away. Teenagers
(13 and over) and disabled
must be supervised.
Garder tous les enfants
(de 12 ans et moins)
éloignés. Les adolescents
(de 13 ans et plus) et les
handicapés doivent être
surveillés.
6. Use a spotter.
5220-364-4 A
4. Read and understand the
owner’s manual and all
warnings posted on the
machine before using.
8. Use the machine only for
the intended use. DO NOT
modify the machine.
11. Report any malfunctions,
damage or repairs to the
facility.
WARNING
16240-329-4
Serious injury or death
may result if the
adjustable bar stops are
set BELOW THIS
location when doing
SQUAT EXERCISE
.
DO NOT start SQUAT
EXERCISE unless
adjustable bar stops
are in place.
PROPER placement of
adjustable bar stops
allow an immediate exit
in case of accident or
emergency.
WARNING
16240-329-4
Serious injury or death
may result if the
adjustable bar stops are
set BELOW THIS
location when doing
SQUAT EXERCISE
.
DO NOT start SQUAT
EXERCISE unless
adjustable bar stops
are in place.
PROPER placement of
adjustable bar stops
allow an immediate exit
in case of accident or
emergency.
WARNING
16240-329-4
Serious injury or death
may result if the
adjustable bar stops are
set BELOW THIS
location when doing
SQUAT EXERCISE
.
DO NOT start SQUAT
EXERCISE unless
adjustable bar stops
are in place.
PROPER placement of
adjustable bar stops
allow an immediate exit
in case of accident or
emergency.
WARNING
Serious injur
may result if
set BELOW T
location whe
DO
start SQUAT
EXERCISE
unless
adjustable
bar stops
are in place.
PROPER f
adjustabls
allow an i
in case of a
Warning/Caution Decals
Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death
or serious injury.
Caution decals indicate a potentially hazardous situation, which, if not avoided, could result in minor
or moderate injury.
The following diagram shows where each decal is located.
A
19000/19010 Half Rack
B
Description Part No.
Warning Decal..............5220-364-4A.
Warning Decal..............16240-329-4B.
B
A
B
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Cybex 19000/19010 Half Rack Owner’s Manual
Regular Maintenance Activities
Preventative maintenance activities must be performed to maintain normal operation of this
equipment. Keeping a log sheet of all maintenance actions will assist you in staying current with all
preventative maintenance activities.
WARNING: Equipment found to have worn or damaged components must be removed
from service until repair(s) is made. Failure to do so could result in injury.
Daily
Clean 1. upholstery.
Weekly
Inspect 1. all nuts and bolts for looseness. Tighten as required.
Check 2. for worn handles and worn labeling. Replace all worn parts immediately.
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Cybex 19000/19010 Half Rack Owner’s Manual
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Cybex 19060/19070 Combo Rack Owner’s Manual
Exercise
Intended Use
The intended use of this equipment is to aid or improve general physical tness and exercise. For
Comercial use.
Before you workout
Prior to starting a training program, get a complete physical exam to make sure your physician
agrees that you are ready. Always warm-up your muscles before a workout. A 5 - 10 minute cardio
warm-up followed by slow stretching (no bouncing) is recommended. Continue with a lighter set (50%
of normal) of intended exercises. Start your program conservatively. Choose weights you can easily
lift in the rst weeks. Always perform the full range of motion unless you have an injury, then consult
a professional trainer. Know the terms A “repetition” (rep) is dened as one complete movement
through an exercise, returning to the start position. A “set” is a continuous series of reps usually
between 6-15.
During your workout
The number of reps you perform in a set depends on your goal. To build muscle and strength, do
fewer reps (6 - 8) with heavier weight. To build endurance, do more reps (12-15) with lighter weight.
Never “cheat” by shortening the range of motion, bouncing the weight, or shifting your posture. This
may allow you to lift more weight, but it is dangerous and less effective. Catch your breath between
sets, then continue. When “circuit training” move briskly to the next exercise; when doing multiple
sets on one exercise, rest 45 - 90 seconds before the next set. Work up to three sets per exercise.
When you can perform the desired reps and sets for any exercise, increase the weight by a half or full
plate.
Designing your workout
Circuit training is a good way to start. This involves doing one set per exercise, then moving to
the next exercise, pausing only briey between them (to keep your heart and breath rate up) until
completing a balanced “circuit” of 8 - 10 exercises for your entire body. Then repeat the circuit. After
several weeks, you can move into multiple sets (3 in a row) per exercise if you choose. For both of
these, exercise the complete body every other day, up to three times a week. NOTE: A full day’s rest,
plus proper nutrition and hydration are required for optimum muscle-building or toning. Alternatively,
work out half your body one day (e.g., the upper body) and the other half the following day (e.g. the
lower body). At the end of your workout, cool down in a similar way to your warm-up.
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Cybex 19060/19070 Combo Rack Owner’s Manual
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Cybex 19060/19070 Combo Rack Owner’s Manual
NOTE: All inspections
and repairs must be
performed by trained
service personnel only.
Cybex will void warranty if
non-Cybex replacement parts
are used.
Use only Cybex replacement
parts when servicing.
Failure to do so could result
in personal injury.
CAUTION
Customer Service
Contacting Service
Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m Eastern Standard
Time.
For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239.
For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or
fax 508-533-5183.
Find information on the web at www.cybexintl.com or e-mail at techhelp@cybexintl.com.
Ordering Parts
Fax orders to 508-533-5183. To speak with a customer service representative, call 888-462-9239
(for customers living within the USA) or 508-533-4300 (for customers outside the USA). You may also
contact us through e-mail at techhelp@cybexintl.com.
Having the following information ready when calling, will assist our Cybex representatives in serving
you.
Unit Serial Number•
Product Name•
The unit serial number and product name can be found on the serial number decal.
Part Description•
Part Number•
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Cybex 19060/19070 Combo Rack Owner’s Manual
Part descriptions and part numbers are located on the web at www.cybexintl.com.
Shipping Address•
Contact Name•
In addition to your shipping address and contact name, your account number is helpful but not
required.
Return Material Authorization (RMA)
The Return Material Authorization (RMA) system outlines the procedures to follow when returning
material for placement, repair or credit. The system assures that returned materials are properly
handled and analyzed. Follow the following procedures carefully.
Contact your authorized Cybex dealer on all warranty-related matters. Your local Cybex dealer will
request a RMA from Cybex, if applicable. Under no circumstances will defective parts or equipment
be accepted by Cybex without proper RMA and an Automated Return Service (ARS) label.
Call the Customer Service Hot Line listed above for the return of any item that is defective.1.
Provide the technician with a detailed description of the problem you are having or the defect in 2.
the item you wish to return.
Provide the model and serial number of your Cybex equipment.3.
At Cybex’s discretion, the technician may request that you return the problem part(s) to Cybex for 4.
evaluation and repair or replacement. The technician will assign you a RMA number and will send
you an ARS label. The ARS label and the RMA numbers must be clearly displayed on the outside
of the package that contains the item(s) to be returned. Include the description of the problem, the
serial number of the equipment and the name and address of the owner in the package along with
the part(s).
Forward the package through UPS to Cybex. 5.
Attn: Customer Service Department
Cybex International, Inc.
1975 24th Ave SW
Owatonna, MN 55060
NOTE: Merchandise returned without an RMA number on the outside of the package or shipments
sent COD will not be accepted by the Cybex receiving department.
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Cybex 19060/19070 Combo Rack Owner’s Manual
Damaged Parts
Materials damaged in shipment should not be returned for credit. Shipping damages are the
responsibility of the carrier (UPS, Federal Express, trucking companies, etc.)
Apparent Damage - Upon receipt of your shipment, check all items carefully. Any damage seen with
a visual check must be noted on the freight bill and signed by the carrier’s agent. Failure to do so will
result in the carriers refusal to honor your damage claim. The carrier will provide you with the required
forms for ling such claims.
Concealed Damage - Damage not seen with a visual check upon receipt of a shipment but notices
later must be reported to the carrier as soon as possible. Upon discovery of the damage, a written
or phone request to the carrier asking them to perform an inspection of the materials must be made
within ten days of the delivery date. Keep all shipping containers and packing materials as they
will be needed in the inspection process. The carrier will provide you with an inspection report and
the necessary forms for ling a concealed damage claim. Concealed damage claim is the carrier’s
responsibility.
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Cybex 19060/19070 Combo Rack Owner’s Manual
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Cybex 19060/19070 Combo Rack Owner’s Manual
Assembly
Tools Required
9/16” Torque wrench•
7/16” Wrench•
9/16” Wrench (2)•
6’ Step Ladder (minimum)•
19060/19070 Combo Rack
Total Weight and Size
W x L - 91” (231 cm) W x 111” (282 cm) L
Height - 19060 - 104.5” (265 cm); 19070 - 93” (236 cm)
Weight - 19060 - 1065 lbs (484 kg); 19070 - 1034 lbs (470 kg)
NOTE: Three people will be required for this procedure.
NOTE: It is the responsibility of the facility owner/owner of the equipment to ensure that there is
appropriate clearance around each machine to allow for safe use and passage.
Read and understand all instructions thoroughly before starting any of the procedures 1.
listed below.
Verifyyouhavereceivedtheappropriateconguration. 2.
Verify you received the correct color machine that you ordered.•
Verify you received the appropriate owner’s manual. •
Verify you received the warranty sheet.•
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Cybex 19060/19070 Combo Rack Owner’s Manual
WARNING: Use extreme caution when removing from pallet. Failure to do so could result
in injury.
Move to desired location and unpack. Remove items from pallet. Carefully handle parts to 3.
prevent damage to paint or frame.
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Cybex 19060/19070 Combo Rack Owner’s Manual
Assemble rack in area it will be used. 4.
Attach two Vertical Tubes to Bottom Tube. Note position of Vertical Tubes.
Attach side cross tube.
HX HD Flg Serated Cap Screw .375-16 X A.
.75 (54), JC701115
Black Insert (16), PP080221B.
Adjustable Bar Stop RH (2), 19240-100 C.
Adjustable Bar Stop LH (2), 19240-101 D.
Nylon Locknut .375-16 (8), HN704901E.
Bar Catch RH (2), 19220-100F.
Side Cross Tube
Bar Catch LH (2), 19220-101G.
HHCS .375-16 x 2.75 (8), HC701232H.
Slots
A
(4x)
Numbers go on
the inside
Vertical Tube
A
(8x)
Slots
21
Bottom Tube
Cybex 19060/19070 Combo Rack Owner’s Manual
Attach Plate Storage Rack. Attach Plate Tube. Repeat steps for other side.5.
E
H
(2x)
(2x)
H
(2x)
A
(3x)
Plate Storage Rack
E
(2x)
Plate Tube
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Cybex 19060/19070 Combo Rack Owner’s Manual
Attach Bottom Cross to both sides. Using a step ladder, carefully attach Upper Cross to 6.
both sides. Carefully attach Upper Handle Bar to both sides. Securely tighten all screws to
450 - 500 inch pounds.
A
(8x)
B
(8x)
Upper Cross
B
(8x)
Upper Handle Bar
Bumper
A
(8x)
A
(8x)
Bottom Cross
Securely tighten all screws to
450 - 500 inch/pounds.
Bumper
23
Attach Adjustable Bar Stops (C and D) to desired position. Attach each Bar Catch (F and 7.
G) to desired position.
Cybex 19060/19070 Combo Rack Owner’s Manual
G
G
D
F
F
C
D
C
Securelyanchormachinetotheoorusingtheanchorholesprovidedineachmachine.8.
CAUTION: Cybex is not responsible for the actual anchoring of equipment. Consult
with a professional contractor.
WARNING: Use fasteners having a minimum of 500 lbs. tensile capacity (3/8’’ grade 2
bolts or better).
WARNING: If legs/frame does not contact surface, DO NOT pull down with anchors.
Shim any leg or frame not in contact with surface using at washers.
Verify proper operation.9.
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Cybex 19000/19010 Half Rack Owner’s Manual
NOTE: All inspections
and repairs must be
performed by trained
service personnel only.
Cybex will void warranty if
non-Cybex replacement parts
are used.
Use only Cybex replacement
parts when servicing.
Failure to do so could result
in personal injury.
CAUTION
Maintenance
All preventive maintenance activities must be performed on a regular basis. Performing routine
preventive maintenance actions can aid in providing safe, trouble-free operation of all Cybex Strength
Systems equipment.
NOTE: Cybex is not responsible for performing regular inspection and maintenance actions for your
machines. Instruct all personnel in equipment inspection and maintenance actions and also
in accident reporting/recording. Cybex phone representatives are available to answer any
questions or concerns that you have.
Daily Procedures
Upholstery1. - Wipe down all upholstery.
Frames2. - Wipe down all frames using a mild solution of warm water and car wash soap. Be sure
to dry thoroughly. AVOID acid or chlorine based cleaners and also cleaners containing abrasives
as these could scratch or damage the equipment.
Chrome3. - Clean chrome tubes, first using chrome polish and then using a car wax seal. Neutral
cleaners with a pH between 5.5 and 8.5 are recommended. Be sure to dry thoroughly. AVOID
acid or chlorine based cleaners and also cleaners containing abrasives as these could scratch or
damage the equipment.
Weekly Procedures
Inspect all nuts and bots for looseness. Tighten as required.1.
Inspect all labeling for readability. This includes instructional placards, warning and caution 2.
decals. Replace all worn labeling immediately.
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Cybex 19000/19010 Half Rack Owner’s Manual
26
10 Trotter Drive Medway, MA 02053 • 508-533-4300 • FAX 508-533-5183
www.cybexintl.com • techhelp@cybexintl.com
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