CYBEX Arc 630A Owner's Manual

Cybex Arc Trainer® 630A

Owner’s Manual

Cardiovascular Systems

Part Number 5630A-4 J

www.cybexinternational.com

Cybex Arc Trainer® 630A

Owner’s Manual

Cardiovascular Systems

Part Number 5630A-4 J

Cybex®and the Cybex logo are registered trademarks of Cybex International, Inc.
Arc Trainer® and its mark is a registered trademark of Cybex International, Inc.

®

Polaris

DISCLAIMER: Cybex International, Inc. makes no representations or warranties regarding the contents of this manual. We

reserve the right to revise this document at any time or to make changes to the product described within it without notice or
obligation to notify any person of such revisions or changes.

© 2008 Cybex International, Inc. All rights reserved. Printed in United States of America.

10 Trotter Drive Medway, MA 02053 • 888-426-9239 • 508-533-4300 • FAX [phone]
www.cybexinternational.com • [e-mail] • [e-mail] • 630A-4 J • July 2008

a registered trademark of Polar.

Cybex Arc Trainer 630A Owner’s Manual

About This Manual

An Owner’s Manual is shipped with each unit. To purchase additional copies of this manual or
any other Cybex manual, please do one of the following:

• fax orders to 508-533-5183 or contact Cybex Customer Service at 888-462-9239

• or contact Cybex Customer Service at 508-533-4300

Find information on the web at www.cybexinternational.com or by e-mail at
[e-mail].

FCC Compliance Information

! WARNING: Changes or modifications to this unit not expressly approved by the party
responsible for compliance could void the user’s authority to operate the
equipment.

This equipment has been tested and found to comply with the limits for a Class B digital
device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable
protection against harmful interference in a residential installation. This equipment generates,
uses and can radiate radio frequency energy and, if not installed and used in accordance with
the instructions, may cause harmful interference to radio communications. However, there is
no guarantee that interference will not occur in a particular installation. If this equipment does
cause harmful interference to radio or television reception (which can be determined by
turning the equipment off and on) the user is encouraged to try to correct the interference by
one or more of the following measures:

• Reorient or relocate the receiving antenna.

• Increase the separation between the equipment and receiver.

• Connect the equipment into an outlet on a circuit different from that to which the
receiver is connected.

• Consult the dealer or an experienced radio TV technician for help.

Page i

Cybex Arc Trainer 630A Owner’s Manual

Table of Contents

Front Pages

About this Manual .................. i

FCC Compliance Information ......... i

Table of Contents .................. iii

1 Safety

Important Voltage Information ......... 1-1

Grounding Instructions ............... 1-1

Important Safety Instructions ......... 1-2

Warning Decals .................... 1-5

Warning Decals For Units with AC

Power Kit ........................ 1-7

Caution Decals .................... 1-8

Explanation of Symbols Used ......... 1-9

2 Technical Specifications

Specifications ..................... 2-1

3 Operation

Terms and Symbols Used ............ 3-1

Intended Use ...................... 3-2

Quick Operation Guide .............. 3-3

Detailed Operation Guide ............ 3-3

Stopping the Arc Trainer 630A ........ 3-7

Presence Detect . . . . . . . . . . . . . . . . . . 3-7

Control During Operation ............ 3-7

Data Readouts ..................... 3-8

Displaying Heart Rate ............... 3-9

Heart Rate LED .................... 3-9

Use of Programs ................... 3-10

Manual Mode ...................... 3-11

The Workout Profile ................. 3-11

Range of Motion ................... 3-11

Hill Interval ........................ 3-13

Interval ........................... 3-15

Weight Loss ....................... 3-17

Cardio ........................... 3-19

Strength .......................... 3-21

Manual ........................... 3-23

Warnings ......................... 4-1

Regular Maintenance Activities ........ 4-1

Cleaning Your Arc Trainer 630A ....... 4-2

Drive Belt Maintenance .............. 4-3

Lubrication ........................ 4-5

Environment ....................... 4-5

Storage .......................... 4-5

Service Schedule ................... 4-6

Rechargeable Battery ............... 4-7

5 Setup and Assembly

Warnings/Cautions ................. 5-1

Choosing and Preparing a Site ........ 5-1

Electrical Power Requirements ........ 5-2

Assembling the Arc Trainer 630A ...... 5-2

Testing the Operation ............... 5-11

Setting Operation Options ............ 5-12

Cybex Personal Entertainment Monitor

- Optional . . . . . . . . . . . . . . . . . . . . . . 5-13

Total Access Arm Lock Assembly

- Optional . . . . . . . . . . . . . . . . . . . . . . 5-17

Side Handle - Optional . . . . . . . . . . . . . 5-18

6 Customer Service

Contacting Service ................. 6-1

Serial Number and Voltage ........... 6-1

Return Material Authorization (RMA) .... 6-2

Damaged Parts .................... 6-3

Ordering Parts ..................... 6-3

PartList - Main Assembly ............. 6-4

Total Access Conversion . . . . . . . . . . . . 6-6

Heart Rate Grip . . . . . . . . . . . . . . . . . . . 6-6

Exploded View - Main Assembly ....... 6-7

Exploded View - Main Assembly ....... 6-8

Parts List - Console Assembly ........ 6-10

Exploded View - Console Assembly .... 6-11

Parts List - Front End Assembly ....... 6-12

Exploded View - Front End Assembly ... 6-13

Schematic ........................ 6-15

4 Preventive Maintenance

Page iii

Cybex Arc Trainer 630A Owner’s Manual

1 - Safety

IMPORTANT: Read all instructions and warnings before using the unit.

Important Voltage Information

NOTE: The power cord is available with the optional AC power kit.

! WARNING: Do not plug unit into wall outlet without an approved medical power cord.

Before plugging the power cord into an electrical outlet, verify that the voltage requirements for your
area match the voltage of the unit that you have received.

Grounding Instructions

This unit must be grounded. If it should malfunction or break down, grounding provides a path of least
resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord
having an equipment-grounding conductor and a grounding plug. The plug must be plugged into an
appropriate outlet that is properly installed and grounded in accordance with all local codes and
ordinances.

AW-19522 EW600005 AW-19587 AW-19521
115 VAC 220 VAC 100 VAC 230 VAC

! DANGER: Improper connection of the
equipment grounding conductor can result
in a risk of electric shock. Check with a
qualified electrician or service provider if
you are in doubt as to whether the unit is
properly grounded. Seek a qualified
electrician to perform any modifications to
the cord or plug. Cybex is not responsible
for injuries or damages as a result of cord
or plug modification.

Make sure that the unit is connected to an
outlet having the same configuration as the
plug. Do not use a ground plug adapter to
adapt the power cord to a non-grounded
outlet.

Safety

Page 1-1

Cybex Arc Trainer 630A Owner’s Manual

Important Safety Instructions

(Save These Instructions)

! DANGER: To reduce the risk of electric shock, always unplug this unit from the electrical outlet
immediately after using it and before cleaning it.

! WARNING: Serious injury could occur if these precautions are not observed. To reduce the risk
of burns, fires, electric shock, or injury:

User Safety Precautions

• Keep children away. Teenagers and disabled must be supervised.Tenez les enfants éloignés. Les
adolescents et les handicapés doivent être surveilles.

• Obtain instruction before using. Lisez les instructions avant l’utilisation.

• Wait until foot plates come to a complete stop before dismounting. Attendre l’arret complet des
reposes pieds avant de descendre.

• Obtain a medical exam before beginning any exercise program.

• Stop exercising if you feel faint, dizzy, or experience pain.

• Read and understand the Owner’s Manual and all warnings posted on the unit before using.

• DO NOT wear loose or dangling clothing while using.

• Keep all body parts, towels, and the like free and clear of moving parts.

• Use the handrails for support and to maintain balance.

• DO NOT use the unit if you exceed 400 lbs. (180 kg). This is the rated maximum user weight.

• Replace any warning labels if damaged, worn or illegible.

• Report any malfunctions, damage or repairs to the facility.

• Wait until foot plates come to a complete stop before dismounting.

• All maintenance activities shall be performed by qualified personnel. Failure to do so could result in
serious injury.

• DISCONNECT POWER BEFORE SERVICING.

• Moving parts. Keep hands away when in use.

Safety
Page 1-2

• For connection to a Medical Grade outlet only to ensure proper grounding. Rated 100-240 VAC~
50/60 Hz 0.75 A.

Cybex Arc Trainer 630A Owner’s Manual

Facility Safety Precautions

• Make sure all user and safety precautions are observed.

• Read and understand the Owner’s Manual completely before using the unit.

• Make sure all users are properly trained on how to use the equipment.

• Make sure that each machine is setup and operated on a solid level surface. Do not install
equipment on an uneven surface.

• Make sure there is enough room for safe access and operation of the equipment.

• Perform regular maintenance checks on the equipment. Also pay close attention to all areas most
susceptible to wear, including (but not limited to) cables, pulleys, belts and grips.

• Immediately replace worn or damaged components. If unable to immediately replace worn or
damaged components then remove from service until the repair is made.

• Do not attempt repairs, electrical or mechanical. Seek qualified repair personnel when servicing. If
you live in the USA, contact Cybex Customer Service at 888-462-9239. If you live outside the USA,
contact Cybex Customer Service at 508-533-4300.

• Disconnect the optional power adapter before servicing the unit.

• Keep a repair log of all maintenance activities.

• Use only Cybex supplied components to maintain/repair the equipment.

• Do not use attachments unless recommended for the unit by Cybex.

• Do not use the unit if: the unit is plugged into an optional power adapter that has a damaged
cord; (2) the unit is not working properly or (3) if the unit has been dropped or damaged. Seek
service from a qualified technician.

• Do not use the optional power adapter in damp or wet locations.

• EQUIPMENT not suitable for use in the presence of a FLAMMABLE ANAESTHETIC MIXTURE WITH
AIR or WITH OXYGEN OR NITROUS OXIDE.

• Do not use the unit outdoors.

• The 630A may generate electromagnetic or other forms of interference, or it may be affected by
interference from other equipment nearby. If this is suspected, take precautions by separating the
equipment or otherwise shielding it to avoid such interference.

NOTE: It is the sole responsibility of the user/owner or facility operator to ensure that regular
maintenance is performed.

Arc Trainers containing the A/V options

• Devices connected to Cybex equipment must comply with appropriate safety standards. This
includes but not limited to: (UL-60601, IEC/EN 60601-1) for medical equipment.

• There must be adequate mechanical mounting of the device in all combinations
(configurations).

Safety

Page 1-3

Cybex Arc Trainer 630A Owner’s Manual

• The device must be stable on the unit in all configurations.

• Risk and leakage current of the final combinations must comply with IEC/EN 60601-1-1 and is the
responsibility of the end user to ensure compliance.

• Electromagnetic emissions and immunity of all configurations must conform to IEC/EN 60601-1-2.

• All added devices must have a compatible interface.

• All devices must be used for their intended purpose.

• Signal or mains isolation devices and additional protective earth may be needed to assure
compliance with IEC/EN 60601-1-1.

• Do not power the entire system from a single outlet or power strip. If the unit is used with the

optional power supply, ensure that this power supply is plugged in to a separate outlet than any
connected device, to prevent exceeding the allowable leakage current of the system.

• End user of a system shall ensure that interruption and restoration of the power supply to any
equipment or non-medical equipment of the system shall not result in a safety hazard other than
interruption or cessation of its intended function.

Safety
Page 1-4

Cybex Arc Trainer 630A Owner’s Manual

Warning Decals

Carefully read and understand the following before using the unit:

NOTE: To replace any worn or damaged decals do one of the following: Fax orders to 508-533-5183.or
contact Cybex Customer Service at 888-462-9239. If you live outside of the USA, call 508-533-4300.

Warning decals indicate a potentially hazardous situation, which, if not avoided, could result in death or
serious injury. The warning decals are shown below.

Warning decal part number
610A-349-4

Safety

Page 1-5

Cybex Arc Trainer 630A Owner’s Manual

Underneath

Access Cover

Warning decal part number - DE-19592-4

Shield part number
630A-316

SERIOUS INJURY COULD OCCUR

IF THESE PRECAUTIONS

ARE NOT OBSERVED

High voltage is present under
this shield. This shield should
only be removed by a qualified
service technician.
Keep wet items away from
inside parts.
High voltage may still be present
even if the unit is unplugged.

Warning decal part number
DE-17155-4

Warning battery
DE-19586
Located on
battery bracket

WARNING

Hot flywheel! Wait until it
cools before servicing.

DE-17155-4

Safety
Page 1-6

Cybex Arc Trainer 630A Owner’s Manual

Warning Decals for Units with AC Power Kit

Warning decal part number
CM000240

CM000240

Warning decal part number
DE-19547-4

WARNING

For connection to a Medical Grade
outlet only to ensure proper grounding.

Voltage: 100-240 VAC~

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DE-19547-4

Safety

Page 1-7

Cybex Arc Trainer 630A Owner’s Manual

Caution Decals

Caution decals indicate a potentially hazardous situation, which, if not avoided, may result in minor or
moderate injury. The caution decals are shown below.

Safety
Page 1-8

CAUTION

Moving parts.

Keep hands away

when in use.

DE-17219-4

NOTE: This decal is located on both sides of the unit in a total of two locations.

Caution decal part number
DE-17219-4

Cybex Arc Trainer 630A Owner’s Manual

Explanation of Symbols Used

Class II Equipment - Classifies equipment as Class II with double insulation.

Type BF Applied Part - Classifies equipment as Type BF, providing protection

BF

against electric shock.

CE - The CE (Conformitè Europèenne) mark is a European Union approval indicating
that a product complies with a European Directive.

Pause/End - Press to pause program.

Quick Start - Press to skip Program Setup Mode and enter Manual Mode.

Up Triangle - This key adjusts Time, Level or Weight up.

Down Triangle - This key adjusts Time, Level or Weight down.

Up Arrow - This key adjusts Incline up.

Down Arrow - This key adjusts Incline down.

Level Plus - This key adjusts Level up.

Level Minus - This key adjusts Level down.

Safety

Page 1-9

Cybex Arc Trainer 630A Owner’s Manual

This page intentionally left blank

Safety
Page 1-10

Cybex Arc Trainer 630A Owner’s Manual

2 - Technical Specifications

Specifications

Length: 82” (208 cm) NOTE: When highest incline is in use the length increases to
93” (236 cm).
Width: 30” (76 cm) NOTE: Measurement is without the water bottle holder.
Width with water bottle holder and arms attached is 37” (94cm).

Height: 59” (150cm).
Weight of Product: 450 lbs. (204 kg).
Shipping Weight: 475 lbs. (215 kg).
Incline Levels: 11 (Represented by 0-10% in increments of 1).
Resistance Levels: 101 (Represented by 0-100% in increments of 1).
Stride Length: 24” (61 cm) fixed length.
Programs: Quick Start plus Manual, Weight Loss, Cardio, Interval, Hill and Strength.
Console Features: Upper console: Dot Matrix of program, large 1” LED display of distance,
calories, calories per hour, METS, Watts, strides per minute and heart rate.
Lower Console: LED display of resistance and dual function display of time

and incline.
Heart Rate Features: Built-in wireless heart rate receiver (transmitter not included) and contact
heart rate monitoring.
Frame Colors: Standard: White texture, black texture, metaltone gold, black chrome,
platinum sparkle.
Custom: Unlimited colors available.
Resistance Range: 0-900 watt.
Maximum User Weight: 400 lbs. (181 kg).
Power Rating: Self powered or 100 - 240 VAC~, 50/60 Hz, 0.75A, 1-phase.
Other: Water bottle holder.
Options: Channel and volume controls on lower switch membrane for embedded A/V
and AC power kit.

30”

(76 cm)

37”

(94 cm)

Water Bottle Holder

82-93” (208-236 cm)

Technical

Specifications

Page 2-1

Cybex Arc Trainer 630A Owner’s Manual

This page intentionally left blank

Technical
Specifications
Page 2-2

Cybex Arc Trainer 630A Owner’s Manual

3 - Operation

Read and understand all instructions and warnings prior to using the Unit. See all of the safety related
information located in chapter 1.

NOTE: Standard units contain a Pause/end key and a Resistance key. See Figure 1A.
Total access units contain a Stop key and a Load key. See Figure 1B.

Terms and Symbols Used

This section lists some of the common terms and symbols used in this chapter. Other terms and
symbols are listed in this chapter as appropriate.

Dormant Mode - The Dormant Mode occurs when the unit is not in use. The control panel will display
a beating heart when the unit is in Dormant Mode. NOTE: The Dormant Mode only accurs when the

arc is used with the optional power adapter.

Program Setup Mode - This begins after pressing any program key. Upon entering a program the
LEDs flash, prompting the user to adjust the appropriate settings.

Active Mode - This begins immediately after pressing the Quick Start key (Manual Mode), or after the
Program Setup Mode. The beginning of Active Mode is marked by a long tone. Active Mode continues

until you reach the end of a program, press the Pause/end (Stop) key or stop striding.

Quick Start - This begins by pressing the Quick Start key. Quick Start skips the Program Setup

Mode and begins immediately in Manual Mode.

Manual Mode - This begins immediately after pressing the Quick Start key or after pressing the
Manual program key. In Manual Mode you can customize your workout Resistance (Load) and Time

and enter your Weight by pressing those keys. NOTE: Manual Mode features differ from the Manual
Program. See the Manual section in this chapter.

Workout Review - This begins after pressing the Pause/end (Stop) key once, at the end of a
program or when you stop striding for 25 seconds. The workout statistics accumulated during the
previous workout session will display for 20 seconds (default setting) or until Pause/end (Stop) is
pressed again. NOTE: You can change the 20 second default. See Setting Operation Options in

chapter 5.

Pause Mode - This begins when the you stop striding for 25 seconds or when you press Pause/end
(Stop) once. While in Workout Review you can press the Quick Start key to resume your workout in

Manual Mode. The time, calories burned and other accumulated data is remembered and added to.

ST - These keys adjust Time, Level or Weight up or down.

- These keys adjust Incline higher or lower..

+ - - These keys adjust Resistance (Load) up (+) or down (

channel + - (optional) - These keys adjust Channel up (+) or down (-).

volume + - (optional) - These keys adjust Volume up (+) or down (-).

-).

Operation

Page 3-1

Cybex Arc Trainer 630A Owner’s Manual

Intended Use

The intended use of this exercise equipment is to aid or improve general physical fitness and exercise.
For Household or Commercial use.

630A Arc Trainer

Operation
Page 3-2

Cybex Arc Trainer 630A Owner’s Manual

Quick Operation Guide

NOTE: Maximum user weight is 400 lbs. (181 kg).

The following is a quick overview of the operation of the unit. For more information read Detailed
Operation Guide in this chapter. NOTE: Times specified in this chapter reflect the unit’s defaults. To
change the defaults see Setting Operation Options in chapter 5.

1. Hold the handrails to steady yourself while you step into the foot plates and begin striding.

2. Press any program key or press Quick Start to skip the settings and begin Manual Mode

immediately.

3. If you pressed a program key to select a program, you will now be prompted for workout Time,
Weight, and Level as appropriate. Adjust these settings with the ST arrows and press Enter to

proceed. IMPORTANT: Enter your actual weight. The Resistance (Load) + - keys calculate
the proper resistance for your weight. Your workout may feel too easy or too difficult if you do not
enter your actual weight.

4. The unit begins the workout session setting resistance to correspond to the program that you
selected.

5. Press the Resistance (Load) + - keys to change the load at any time. The right display will
show the current resistance setting.

6. Press the Incline keys to change the incline at any time. The left display will show the current
incline setting.

7. Press the Pause/End (Stop) key at any time or stop striding to end the program.

! WARNING: Wait until all moving parts come to a complete stop before dismounting.

8. Wait until foot plates come to a complete stop before dismounting the unit. Hold the handrails to
steady yourself while you step off the unit.

Detailed Operation Guide

NOTE: Maximum user weight is 400 lbs. (181 kg).

1. If using the optional AC power kit, plug the power cord into a power outlet having the same
configuration as the plug. NOTE: Coil up the remainder of the power cord and place it out of the

way.

2. If using the optional AC power kit, observe that the control panel is illuminated.

3. Hold the handrails to steady yourself while you step into the foot plates.

Operation

Page 3-3

Cybex Arc Trainer 630A Owner’s Manual

4. You now have the option to select a program or to select Quick Start, skip Program Setup Mode,
and enter Manual Mode.

To select a program, press a program key and follow the prompts. Upon entering a program the
LEDs flash, prompting you to adjust the appropriate settings. This is referred to as Program Setup
Mode. If the Quick Start key is pressed now, all defaults for that program will be accepted. After
10 seconds, if no key has been pressed, the first default will be accepted. After another 10
seconds the second default will be accepted and so on until the last default. The program will not
enter Active Mode until you press the Enter or Quick Start key. If no key has been pressed for 20
seconds after displaying the last default, then the unit will return to the Dormant Mode.

If you press the Quick Start key instead of choosing a program, you will enter Manual Mode.
NOTE: No prompts will occur in Manual Mode. While in Manual Mode, customize your workout
Resistance (Load) and Incline and enter your Weight by pressing those keys.

IMPORTANT: Enter your actual weight. The Resistance (Load) + - keys calculate the proper
resistance for your weight. Your workout may feel to easy or too difficult if you do not enter your
actual weight. For the most accurate calorie count, you must set your correct weight before
beginning your workout (including clothing).

NOTE: Press Enter after each adjustment.

5. Depending on which program and level you selected, the resistance may begin to increase and the
incline may rise or fall.

6. Observe the four displays (See Figure 1A or 1B):

The lower left display flashes the actual incline until the desired incline is reached and then reverts
to time. During your workout the time will show in the format of minutes:seconds. If your workout
exceeds sixty minutes the time format will change to minutes only.

The lower right display shows the user’s current resistance.

The top center display begins showing your program profile at the left side.

The center display shows statistics or adjustable settings. This scans (every three seconds) through
Distance, Calories, Calories per Hour, Mets, Watts and Strides Per Minute. Press the Scan key
to toggle this feature on or off.

NOTE: The charging battery LED will light only when the battery is being charged.

NOTE: Heart Rate is scanned only when you are holding the contact heart rate grips or using Polar

compatible heart rate transmitter. See Figure 1A or 1B.

Operation
Page 3-4

Cybex Arc Trainer 630A Owner’s Manual

Profile

Pause/end

Incline Keys

manual

interval

weight

loss

hill

Cybex International, Inc. Medway, MA USA [phone] www.Cybexinternational.com

Time

Channel and Volume

keys (optional)

strides
minute

resistance

Battery
Charging LED

Resistance

Statistics or
adjustable
settings

Heart Rate
LED

Resistance
+ - keys

Figure 1A (Standard)

Profile

Stop

Incline Keys

Time

Channel and Volume

keys (optional)

Battery
Charging LED

Load

Statistics or
adjustable
settings

Heart Rate
LED

Load

+ - keys

Figure 1B (Total Access)

Operation

Page 3-5

Cybex Arc Trainer 630A Owner’s Manual

7. Press the Resistance (Load) + - keys to change the load at any time. Pressing the + key will
make your workout harder. Pressing the - key will make your workout easier. The right display will
show the current level in increments of 1 from 0 to 100.

8. Press the Incline keys to change the incline at any time. The left display will show the current
incline (only while it is adjusting), in increments of 1 from 0 to 10.

9. Press the Pause/end (Stop) key at any time to stop your workout. Press Pause/end (Stop)
once to end your workout and begin your Workout Review. Press Pause/end (Stop) twice to
clear the Workout Review and return to Dormant Mode.

10. When you complete a program the unit begins a countdown, “3...2...1” and sounds a tone for each
count. Workout Review displays for 20 seconds (default setting) or until you press the Pause/end
(Stop) key.

NOTE: Speeding up and slowing down is dependent on the user speeding up and slowing down.

! WARNING: Wait until foot plates come to a complete stop before dismounting.

11. Wait until foot plates come to a complete stop before dismounting the unit. Hold the handrails to
steady yourself while you step off the unit.

12. The unit returns to Dormant Mode or powers off. (If used with optional power adapter, returns to
Dormant Mode).

Operation
Page 3-6

Cybex Arc Trainer 630A Owner’s Manual

Stopping the Arc Trainer 630A

Press Pause/End (Stop) once to pause your workout for 20 seconds (default setting) and to enter the
Workout Review. All workout settings and data will remain in memory for the pre-selected time. Press
the Quick Start key within the default setting to continue your workout. If the Quick Start key has
not been pressed during the 20 second pause, workout data will be cleared and the display will either
change to Dormant Mode or powers off.

Press Pause/end (Stop) a second time to interrupt workout data from cycling and to change the
display to Dormant Mode.

NOTE: Speeding up and slowing down is dependent on the user speeding up and slowing down.

! WARNING: Wait until foot plates come to a complete stop before dismounting.

Emergency Dismount: Follow the steps listed below if you experience pain, feel faint or need to stop
your unit in an emergency situation:

1. Grip handrails for support.

2. Stop striding.

3. Wait until the foot plates come to a complete stop.

4. Continue holding the handrails while you step off the unit.

Presence Detect

Presence Detect uses the movement of the foot plates and any input from the user (such as a key
press or heartrate) to determine your presence. If you step off the Arc or stop moving during a
workout, it may detect that you are not there. After the pre-selected waiting period “run?” will appear
in the center window for a few seconds then Presence Detect will end your workout session. If you
press Quick Start within the time selected you can resume your workout.

Control During Operation

Control keys on the display are usable during operation and may be pressed at any time to make
adjustments in level, incline or data readouts.

Changing Level - You can change the level during a programmed workout. Press the Level key to
display the current program and level status. Then press ST keys to change the level. The level will
change immediately and will continue to accumulate performance data without interruption. NOTE: If

you change the level during the Manual Mode the level and resistance will change at once.

Changing Resistance (Load) - Press the Resistance (Load) + - keys to change the load in
increments of 1. Minimum to maximum resistance is from 0-100. NOTE: During a Manual Mode or
Quick Start workout the ST keys temporarily revert to resistance keys.

Changing Incline - Press the Incline keys to change the elevation in increments of 1 from 0-10.
The elevation rises in the shape of an arc ranging from 12 to 34.5 degrees. See Range of Motion in this
chapter.

Operation

Page 3-7

Cybex Arc Trainer 630A Owner’s Manual

channel + - (optional) - These keys adjust Channel up (+) or down (-).

volume + - (optional) - These keys adjust Volume up (+) or down (-).

Changing Programs - When changing programs, your data from the previous program will transfer

only when changing from one program to manual mode. You cannot transfer data when changing from
one program to another program or from Manual Mode to a program.

Changing Workout Time - Press Time to alter the amount of time you plan to workout. You can
change Time before or during a workout. NOTE: The Max default time may limit your time. See Setting

Operation Options in chapter 5.

Changing Data Readouts - Press Scan once to continue to display a set of data. Press Scan again
and it will continually review each set of data. NOTE: The automatic scan is a feature that can be

toggled and/or turned on or off. See Setting Operation Options in chapter 5. If Scan is off, your heart
rate will still appear when a heart beat is detected.

Data Readouts

As you exercise, the Arc Trainer 630A keeps track of the following data:

strides
minute

Distance - The total accumulated distance, in miles or kilometers, during your
workout. NOTE: Depending on the defaults you’ve chosen this measurement will

show in English or Metric.

Calories - The total accumulated calories burned during your workout. Your weight
must be correctly set before beginning your workout for this measurement to be
most accurate.

Calories Per Hour - Calculation of present workloads energy exertion in Calories
per Hour. Your weight must be correctly set before beginning your workout for this
measurement to be most accurate.

Metabolic Equivalent - Relates to the user’s energy expenditure. A MET is a basic
unit of measurement that is used to compare relative work between individuals and
activities. One MET is the amount of oxygen an individual consumes at rest. For
example two mets would be twice that amount. If an individual were working at four
METs he/she would be consuming oxygen at a rate equal to four times their rest­ing consumption. METs can be used to compare walking on a grade with running
or even to cycling and other activities. See The Workout Profile in this chapter for
more information.

Watts - Present workload energy exertion in Watts.

Strides Per Minute - Your average number of strides per minute at your current

speed.

Operation
Page 3-8

Heart Rate - Your current heart rate. Heart rate will appear when a signal is

introduced. Use either the handgrips for Contact Heart Rate or a Polar compatible
heart rate transmitter. See Heart Rate LED for a description of colors.

Cybex Arc Trainer 630A Owner’s Manual

To review accumulated data after a program: The display automatically cycles through your
accumulated workout data during the Workout Review for 20 seconds (default setting).

Displaying Heart Rate

In order to display your heart rate, you must either use a Polar compatible heart rate transmitter belt
(not included) or hold the handgrips to use Contact Heart Rate.

Contact Heart Rate - Hold the handgrips on the handrails until a heart rate is displayed, typically less
than thirty seconds. For best results, hold the handgrips lightly and ensure that your hands contact
both the front and back sensors of each grip. NOTE: Hold your hands as steady as possible as

movement can cause interference on the contacts.

Factors that can interfere with the heart rate signal include:

• excessive movement

• body composition

• hydration

• too loose grip

• too tight grip

• excessive dirt, powder or oil

• resting or leaning on the grips

Contaminants, such as hand lotions, oils or body powder, may come off on the contact heart rate
grips. These can reduce sensitivity and interfere with the heart rate signal. Therefore, ensure you have
clean hands when using the contact heart rate.

Polar Compatible Reception - To use this feature, a Polar compatible heart rate transmitter belt must
be worn. To view heart rate continuously, press the Scan key when the Heart LED is lit or press the
Heart key.

Heart Rate LED

When the handgrips are held the center display switches to show the heart rate in beats per minute
(BPM) if you are not scanning. For several seconds the display will show “---”. Once the actual heart
rate is determined the center window displays the BPM and the Heart LED lights up. See Figure 2. The
color of the light represents a scale of low to high target heart rate.

Operation

Page 3-9

Cybex Arc Trainer 630A Owner’s Manual

3945

Blue = 0-69 beats per minute
Green = 70-93 beats per minute
Yellow = 94-120 beats per minute (FAT BURN ZONE)
Amber = 121-170 beats per minute (CARDIO ZONE)
Purple = 171 & up beats per minute

NOTE: A label is on the unit to remind you what the
color represents while you are working out.
See Figure 2.

Use of Programs

R 165U
LE 265

Heart LED
The color of the heart
indicates the range of
beats per minute as
shown on this decal.

Beats Per Minute

= 0-69

= 70-93

! WARNING: Obtain a medical exam before beginning
any exercise program. Begin
comfortably with a lower level and
progress with higher levels as you
become acclimated.

With the Arc Trainer 630A, you may choose from six
different programs. Five of the programs provide ten
levels of difficulty for a choice of fifty different
preprogrammed options. You may also use Manual Mode.
With this unique combination of programs, you can tailor
your workout to achieve exactly the fitness goals you desire, including: weight loss, conditioning,
endurance or maintenance of overall health. Speed is never predetermined for you; you can change
your speed simply by changing your stride. The program choices are summarized as follows:

Quick Start No levels Skip setup and control speed, incline, and time as you go.
Hill Interval 10 levels Control speed and time. Level dictates incline and level.
Interval 10 levels Enter time desired. Level dictates incline and level.
Weight Loss 10 levels Enter time desired. Level dictates incline and level.
Cardio 10 levels Enter time desired. Level dictates incline and level.
Strength 10 levels Enter time desired. Level dictates incline and level.
Manual No levels Enter time desired. Control incline and level as you go.

Figure 2

HEART RATE ZONE

= 94-120

= 121-170

= 171 & UP

DE-17218-4 C

Operation
Page 3-10

hill

interval

weight

loss

manual

Manual Mode

Manual Mode is not a preprogrammed workout. Instead, it allows you to choose setting as you
workout. You may choose your settings according to how you feel or your endurance level. Since
you remain in control, Manual Mode may be the best choice for beginners or for those who have not
worked out in a long time.

Press the Quick Start key to workout in Manual Mode. To increase or decrease the resistance while in

Manual Mode use the Resistance (Load) + - keys. To increase or decrease the incline while in Manual
Mode use the arrows.

When you workout in Manual Mode, be sure to include a three-to-five minute warm-up and cool-down
period. You can warm-up by setting a low resistance at zero incline and then gradually increase the
incline and resistance to the target for your workout. Reverse this process for your cool-down period,
lowering the resistance gradually and returning the incline to zero.

The Workout Profile

The Workout Profile matrix in the center of the display uses columns of lights to show the progress of
your workout. The height of the column represents METS, specifically the highest METS you reached in
that period. Each column represents 1 minute of your total workout time when in Manual Mode and 15
seconds in every other program.

NOTE: It is conceivable to have two segments of different speed and elevation combinations in the
same met range.

Range of Motion

Press the Incline keys to change the elevation in increments of 10%. The elevation rises or lowers
in the shape of an arc ranging from 12 to 34.5 degrees (with the chord of an arc). Depending upon the
incline you choose the primary and secondary muscles trained will vary. See Figure 3.

Operation

Page 3-11

Cybex Arc Trainer 630A Owner’s Manual

NOTE: Stride length always remains 24” (61 cm).

Operation
Page 3-12

Figure 3

"

4

2

h

t

"

4

2

h

t

S

t

r

i

d

g

n

e

L

e

S

t

r

i

d

g

n

e

L

e

Cybex Arc Trainer 630A Owner’s Manual

Hill Interval

Program Overview

The Hills program is designed to give the user the experience of hiking in a hilly terrain. This program
uses intervals of moderate resistance and incline to simulate relatively flat areas and intervals of
substantially greater incline and resistance to simulate steeper grades. Likewise the two-minute work
segments are intended to tax the users capabilities, while the two-minute rest allows for recuperation
and allows for repeated work segments. See table on the next page and Figure 4.

Hills

Time Segments

Resistance

Program Level

:30 :30 :30 :30 2:00 2:00 2:00 2:00 :30 :30 :30 :30
Warm Up Program Segments Cool Down

1234 1 2 1 21234

10

20 25 30 35 40 60 40 60 35 30 25 20

9

20 25 30 35 40 50 40 50 35 30 25 20

8

15 20 25 30 35 45 35 45 30 25 20 15

7

15 20 25 30 35 40 30 40 30 25 20 15

6

15 15 20 25 30 35 25 40 25 20 15 15
15 15 20 25 30 25 35 35 25 20 15 15

5

10 10 15 20 25 30 30 30 20 15 10 10

4

10 10 15 20 25 25 25 30 20 15 10 10

3

10 10 10 15 20 20 20 25 15 10 10 10

2

10 10 10 10 15 15 15 20 10 10 10 10

1

Incline

Program Level

Warm Up Program Segments Cool Down

1234 1 2 1 21234

10

3456 610 6106543

9

3345 510 5105433

8

3345 5 9 5 95433

7

3334 4 9 4 94333

6

3334 4 8 4 84333

5

3333 3 8 3 83333

4

3333 3 7 3 73333

3

2233 3 7 3 73322

2

2233 3 6 3 63322

1

2233 3 6 3 63322

Operation

Page 3-13

Resistance %

100

90
80
70
60
50
40
30
20
10

0

WarmUpProgram Segments

Cybex Arc Trainer 630A Owner’s Manual

Hill Intervals

Profiles Show Level 10 at 12 Minutes

Incline %

10

9
8
7
6
5
4
3
2
1

0

WarmUpProgram Segments

in Minutes

Cool
Down

in Minutes

Cool
Down

Figure 4

Operation
Page 3-14

Cybex Arc Trainer 630A Owner’s Manual

Interval

Program Overview

The Interval program utilizes a 1:2 (work:rest) ratio with the work period lasting for 30 seconds. This
allows for moderate and balanced taxation of both the aerobic and anaerobic energy systems. As such
this program is useful to those who desire improving both their aerobic and anaerobic capabilities. This
program maintains a steady incline throughout. The use of low to moderate incline ensure that the
gluteus maximus will be the prime mover. See table below and Figure 5.

Interval

Time Segments

Resistance

Program Level

:30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30 :30

Warm Up

1234 1 2 3 1 2 3 1 2 31231234

10

35 45 55 65 70 45 45 70 45 45 70 45 45 70 45 45 40 35 30 20
93540506065404065404065404065404035302515
83040505560353560353560353560353530252015
73035455055303055303055303055303030252010
62535404550303050303050303050303030252010
52530354045252545252545252545252525201510
42025303540252540252540252540252525201510
32025303035202035202035202035202020151010
215202530302020302020302020302020201510 5
110152020251515251515251515251515151510 5

Program Segments

Cool Down

Incline

Program Level

Warm Up Program Segments Cool Down

1234 1 2 3 4 5 6 1 2 34561234

10

22345555555555554322
92234 5 5 5 5 5 5 5 555554322
82233 4 4 4 4 4 4 4 444443322
72233 4 4 4 4 4 4 4 444443322
62233 4 4 4 4 4 4 4 444443322
52223 3 3 3 3 3 3 3 333333222
42222 3 3 3 3 3 3 3 333332222
32222 3 3 3 3 3 3 3 333332222
22222 2 2 2 2 2 2 2 222222222
12222 2 2 2 2 2 2 2 222222222

Operation

Page 3-15

Cybex Arc Trainer 630A Owner’s Manual

(Longer workout repeats the program segment)

Resistance %

Incline %

Intervals

Profiles Show Level 10 at 10 Minutes

100

90
80
70
60
50
40
30
20
10

0

Warm

Up

Program

Segments

Cool
Down

in Minutes

10

9
8
7
6
5
4
3
2
1

0

Warm

Up

Program

Segments

Cool
Down

in Minutes

Operation
Page 3-16

Figure 5

Cybex Arc Trainer 630A Owner’s Manual

Weight Loss

Program Overview

The Weight Loss program is designed for low to medium intensity training that the user can sustain for
an extended period of time. It builds from a low intensity baseline to include segments of higher incline
and resistance as well as segments that use higher resistance with the baseline incline. The constant
variety provides for periods of higher expenditure and training effect without the introduction of undue
fatigue allowing the user to perform for longer periods of time. See table below and Figure 6.

Weight Loss

Time Segments

Resistance

Program Level

:30 :30 :30 :301:00 1:001:00 1:001:00 1:00 :30 :30 :30 :30

Warm Up

12341234511234

10

5101520254545254025201510 5

9

5101520254040254025201510 5

8

5101520253535253525201510 5

7

5 5 10 15 25 40 40 25 30 25 15 10 5 5
6 5 5 10 15 25 35 35 25 20 25 15 10 5 5
5 5 5 10 15 25 30 30 25 20 25 15 10 5 5
40051002525020010500
30051002020010010500
20005010100005000
10000010100000000

Program Segments

Cool Down

Incline

Program Level

Warm Up

12341234511234

10

44444664444444
9

44444664444444
8

33333663333333
7

33333443333333
633333443333333
533333443333333
422222332222222
322222332222222
222222332222222
122222332222222

Program Segments

Cool Down

Operation

Page 3-17

Cybex Arc Trainer 630A Owner’s Manual

Resistance %

Incline %

Weight Loss

Profiles Show Level 10 at 10 Minutes

100

90
80
70
60
50
40
30
20
10

0

Warm

Up

10

9
8
7
6
5
4
3
2
1

0

Warm

Up

Program Segments

in Minutes

Program Segments

in Minutes

Cool
Down

Cool
Down

Operation
Page 3-18

Figure 6

Cybex Arc Trainer 630A Owner’s Manual

Cardio

Program Overview

The Cardio program is designed for experienced users that desire a high intensity cardiovascular
training experience. The two-minute work interval with high resistance ensures that the aerobic energy
system is completely taxes, while the subsequent two-minute rest interval allows for recovery enabling
a repeat at the higher work rate. Additionally, a higher incline level is used during the recovery interval
to discourage blood pooling, ensuring more complete recovery. See table below and Figure 7.

Cardio

Time Segments

Resistance

Program Level 10

:30 :30 :30 :30 2:00 2:00 2:00 :30 :30 :30 :30

Warm Up

1234 1 2 1 1234
30 35 45 55 80 60 80 55 45 35 30

9

25 35 45 55 75 55 75 55 45 35 25

8

25 30 40 45 70 50 70 45 40 30 25

7

20 25 35 40 65 45 65 40 35 25 20
615203035 60 40 6035302015
515202530 55 35 5530252015
410152025 50 30 5025201510
3 5 10 15 20 45 30 45 20 15 10 5
2 0 5 10 15 40 25 40 15 10 5 0
100510 35 20 3510500

Program Segments

Cool Down

Incline

Program Level 10

Warm Up

1234 1 2 1 1234

3456 5 8 56543

9

3345 5 8 55433

8

3344 5 7 54433

7

3344 4 7 44433
63334 4 6 44333
53333 4 6 43333
42223 3 5 33222
32223 3 5 33222
22222 2 4 22222
12222 2 4 22222

Program Segments

Cool Down

Operation

Page 3-19

Resistance %

Cybex Arc Trainer 630A Owner’s Manual

Cardio

Profiles Show Level 10 at 10 Minutes

100

90
80
70
60
50
40
30
20
10

0

Warm

Up

Program Segments

in Minutes

Cool
Down

Figure 7

Incline %

10

9
8
7
6
5
4
3
2
1

0

WarmUpProgram Segments

in Minutes

Cool
Down

Operation
Page 3-20

Cybex Arc Trainer 630A Owner’s Manual

Strength

Program Overview

The program is designed with the specific goal of taxing the anaerobic energy system and encouraging
maximal power development. This program uses a 1:3 (work:rest) ratio having 15-second work
periods. The work periods use high resistance settings to maximally tax their anaerobic energy system
and rest periods with very low resistance to encourage recuperation. Additionally, this program uses
high incline settings to encourage contribution for the whole leg for maximal power production. See
table below and Figure 8.

Strength

Time Segments

Resistance

Program Level

:30 :30 :30 :30 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :15 :30 :30 :30 :30

Warm Up Program Segments

12341234123412341234123412341234

10

50 65 80 90 100 35 35 35 100 35 35 35 100 35 35 35 100 35 35 35 100 35 35 35 100 35 35 35 30 25 20 15
95060758595353535953535359535353595353535953535359535353530252015
84560708090353535903535359035353590353535903535359035353530252015
74555707585303030853030308530303085303030853030308530303025202015
64050657080303030803030308030303080303030803030308030303025202015
53550606575303030753030307530303075303030753030307530303025201510
4354555657025252570252525702525257025252570252525702525252020 0 0
3354050606525252565252525652525256525252565252525652525252020 0 0
23040505560202020602020206020202060202020602020206020202015 010 5
13035455055202020552020205520202055202020552020205520202015 010 5

Cool Down

Incline

Program Level

Warm Up Program Segments Cool Down

12341234123412341234123412341234

10

5 6 8 9 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 9 8 6 5
9 5 6 8 9 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 10 9 8 6 5
856789999999999999999999999998765
756789999999999999999999999998765
656789999999999999999999999998765
545678888888888888888888888887654
445678888888888888888888888887654
345678888888888888888888888887654
234567777777777777777777777776543
134567777777777777777777777776543

Operation

Page 3-21

Resistance %

Cybex Arc Trainer 630A Owner’s Manual

Strength

Profiles Show Level 10 at 10 Minutes

(Longer workout repeats the program segment)

100

90
80
70
60
50
40
30
20
10

0

Warm

Up

Program Segments

in Minutes

Cool
Down

Figure 8

Incline %

10

9
8
7
6
5
4
3
2
1

0

Warm

Up

Program Segments

in Minutes

Cool
Down

Operation
Page 3-22

Cybex Arc Trainer 630A Owner’s Manual

Manual

Program Overview

Manual Mode is available both through Quick Start and through the Manual program where it includes
the program time and user weight adjustment. NOTE: There is no diagram because resistance and

incline are user-controlled.

Operation

Page 3-23

Cybex Arc Trainer 630A Owner’s Manual

This page intentionally left blank

Operation
Page 3-24

Cybex Arc Trainer 630A Owner’s Manual

4 - Preventive Maintenance

Warnings

All warnings and cautions listed in this chapter are as follows:

! WARNING: All maintenance activities shall be performed by qualified personnel. Failure to do
so could result in serious injury.

! WARNING: To prevent electrical shock, be sure that the unit is unplugged from the electrical
outlet before performing any cleaning or maintenance procedures.

! WARNING: Keep wet items away from inside parts of the unit. Electrical shock could occur
even if the unit is unplugged. Do not touch components on the lower board. A
charge can remain after unplugging the power cord.

! WARNING: Disconnect the power cord before beginning this procedure. Keep wet items away
from inside parts of the unit. Electrical shock could occur even if the unit is
unplugged.

! WARNING: The flywheel may be hot. Wait until it cools before servicing.

! WARNING: Battery replacement shall be performed by qualified service technician.

Regular Maintenance Activities

! WARNING: All maintenance activities shall be performed by qualified personnel. Failure to do
so could result in serious injury.

Preventive maintenance activities must be performed to maintain normal operation of your unit. keeping
a log of all maintenance actions will assist you in staying current with all preventive maintenance
activities. See Service Schedule located at the end of this chapter.

NOTE: Worn or damaged components shall be replaced immediately or the unit removed from service
until the repair is made.

NOTE: Cybex is not responsible for performing regular inspection and maintenance actions for your
unit. Instruct all personnel in equipment inspection and maintenance actions and also in
accident reporting/recording.

Preventive

Maintenance

Page 4-1

Cybex Arc Trainer 630A Owner’s Manual

Cleaning Your Arc Trainer 630A

! WARNING: To prevent electrical shock, be sure that the unit is unplugged from the electrical
outlet before performing any cleaning or maintenance procedures.

When cleaning your unit spray a mild cleaning agent, such as a water and dish soap solution, on a
clean cloth first and then wipe the unit with the damp cloth.

NOTE: Do not spray cleaning solution directly on the unit. Direct spraying could cause damage to the
electronics and may void the warranty.

After Each Use - Wipe up any liquid spills immediately. After each workout, use a cloth to wipe up any
remaining perspiration from the handrails and painted surfaces.

Be careful not to spill or get excessive moisture on the console and display overlays, as this might
create an electrical hazard or cause failure of the electronics.

As Needed - Vacuum any dust or dirt that might accumulate under or around the unit. Cleaning this
area should be done as often as indicated in the Service Schedule.

! WARNING: Keep wet items away from inside parts of the unit. Electrical shock could occur
even if the unit is unplugged. Do not touch components on the lower board. A
charge can remain after unplugging the power cord and turning off the unit.

To clean inside the unit, remove the four Phillips head screws securing the access cover in place. Use
a vacuum attachment or hand vacuum to clean the exposed elevation assembly and remove dirt and
debris off of internal components.

Use a dry cloth to wipe all exposed areas. Replace the access cover and secure it with the screws
when finished.

Lift the rear of the unit and roll it back from its present position so as to vacuum the floor area
underneath the unit. When finished, return the unit to its normal position.

Contact Heart Rate Grips - Contaminants, such as hand lotions, oils or body powder, may come off
on the contact heart rate grips. These can reduce sensitivity and interfere with the heart rate signal. It is
recommended that the user have clean hands when using the contact heart rate. Clean the grips using
a cloth dampened with a cleaning solution containing alcohol. The grips are the only part of the unit
you should use a cleaning solution containing alcohol.

Preventive
Maintenance
Page 4-2

Cybex Arc Trainer 630A Owner’s Manual

Drive Belt Maintenance

There are two drive belts that may become loose,
worn or cracked. See Figure 1.

Primary Belt - This is the wider of the two belts.
It has grooves that keep it aligned on the large upper
pulley. Unless the unit has been serviced and not put
back together properly, it is unlikely that the primary
belt will need to be re-tensioned.

Secondary Belt - This is the narrower of the two
belts. It has grooves that keep it aligned on the
flywheel’s drive pulley. It is unlikely that the
secondary belt will become loose because it is a
stretch-fit belt. Unless the unit has been worked on
and not put back together properly, it is unlikely the
tension will change.

Follow this Drive Belt Maintenance procedure to
ensure that the belts are tensioned properly and in
good condition. See the Service Schedule in this
chapter for a minimum schedule for checking the
belt tension and condition. NOTE: If a belt has cracks

or appears worn, it must be replaced immediately by
a qualified service technician.

Primary

Drive Belt

Secondary

Drive Belt

Figure 1

Tools Required

• Phillips head screwdriver

! WARNING: Disconnect the power cord before beginning this procedure. Keep wet items away
from inside parts of the unit. Electrical shock could occur even if the unit is
unplugged.

1. Read and understand this Drive Belt Maintenance section thoroughly before proceeding to
step 2.

2. Disconnect the external power source.

A. If your unit has the optional AC Power Kit, Unplug the power cord from the power outlet.

3. Remove the access cover.

A. Using a Phillips screwdriver, remove the two lower screws securing the access cover.

Preventive

Maintenance

Page 4-3

Cybex Arc Trainer 630A Owner’s Manual

B. Remove the two upper screws securing the
access cover. See Figure 2.

C. Remove the access cover.

! WARNING: The flywheel may be hot. Wait until it
cools before servicing.

4. Check the condition of each belt.

A. Roll each belt by pulling down on it. Examine the

condition of each belt. If a belt has cracks or
appears worn, it must be replaced immediately
by a qualified service technician.

5. Attach the access cover.

A. Using a Phillips head screwdriver, tighten the

two upper screws first (removed in step 3B).
NOTE: Do not over tighten screws.

B. Tighten the two lower screws, removed in step
3A. NOTE: Do not over tighten screws. See
Figure 2.

Access

Cover

Screw (4)

Figure 2

6. Test unit for proper operation.

Preventive
Maintenance
Page 4-4

Cybex Arc Trainer 630A Owner’s Manual

Lubrication

The Arc Trainer 630A is designed with no-maintenance parts. Although there are grease fittings on the
pillow blocks, re-lubrication of the bearings is not required.

Elevation Motor Lubrication - In time the elevation motor pivot points may develop a squeak. If a
squeak is present, the unit will need to be serviced by a qualified service technician.

Environment

Static Electricity - Depending upon where you live, you may experience dry air, causing a common
experience of static electricity. This may be especially true in the winter time. You may notice a static
build-up just by walking across a carpet and then touching a metal object. The same can hold true
while working out on your unit. You may experience a shock due to the build-up of static electricity on
your body and the discharge path of the unit. If you experience this type of situation, you may want to
increase the humidity to a comfortable level through the use of a humidifier.

Humidity - The unit is designed to function normally in an environment with a relative humidity range
of 30% to 75%.

NOTE: Do not install or use the unit in an area of high humidity, such as in the vicinity of a steam room,
sauna, indoor pool or outdoors. Exposure to extensive water vapor, chlorine and/or bromine
could adversely affect the electronics as well as other parts of the machine.

Temperature - The unit is designed to function normally in an environment with an ambient
temperature range of 50o F (10o C) to 104o F (40o C) degrees.

Storage

Humidity - The unit can be shipped and stored in an environment with a relative humidity range of
10% to 90%.

NOTE: Do not store the unit in an area of high humidity, such as in the vicinity of a steam room, sauna,
indoor pool or outdoors. Exposure to extensive water vapor, chlorine and/or bromine could
adversely affect the electronics as well as other parts of the machine.

Temperature - The unit can be shipped and stored in an environment with an ambient temperature
range of 32o F (0o C) and 140o F (60o C) degrees.

Preventive

Maintenance

Page 4-5

Cybex Arc Trainer 630A Owner’s Manual

Service Schedule

Service Schedule

NOTE: This is the minimum recommended service.
NOTE:

Determine mileage.

1. Enter Test Mode by holding

down any key

while pedaling the unit.

If using optional AC Power Kit, unplug unit from wall outlet.

for three seconds

2. Then press

dist

First 500 Miles

A Check drive belts for tension

& wear.

Every 5000 Miles

A Check drive belts for tension

& wear.

B Move unit and vacuum

underneath.

C Remove access cover to clean

inside - use dry cloth & vacuum.

Every 20,000 Miles

D Check elevation assembly

& replace worn parts.

E Lubricate elevation bushings.

Date Mileage Service Initials

Preventive
Maintenance
Page 4-6

Cybex Arc Trainer 630A Owner’s Manual

Rechargeable Battery

The 630A Arc Trainer is designed with a 12 volt Lead-Acid rechargeable battery. The battery will
recharge during regular operation of the unit. The battery will also be charged when the optional power
adapter is plugged in.

The console indicates if the battery is charging by lighting up an LED next to the text ‘charging’. The
display will indicate dashes in the incline display if this battery should ever fail to provide enough
energy. The unit will still function normally other than the disabling of the incline feature.

! WARNING: Battery replacement shall be performed by qualified service technician.

If the battery is completely discharged, the workout review will also be truncated if the user isn’t
pedaling during this time period. Contact Cybex Service to replace the battery or purchase the optional
AC adapter kit to recharge the battery. See Chapter 6.

Preventive

Maintenance

Page 4-7

Cybex Arc Trainer 630A Owner’s Manual

This page intentionally left blank

Preventive
Maintenance
Page 4-8

Cybex Arc Trainer 630A Owner’s Manual

5 - Setup and Assembly

Warnings/Cautions

All warnings and cautions listed in this chapter are as follows:

! WARNING: Use extreme caution when assembling the unit. Failure to do so could result in
injury.

! WARNING: A minimum of two people are required to lift, move and assemble this unit.
Always use proper lifting methods when moving heavy items.

! WARNING: Be sure that all electrical requirements are met as indicated in the specifications
at the front of the manual and at the beginning of this chapter prior to
proceeding.

! WARNING: Wait until all moving parts come to a complete stop before dismounting.

! CAUTION: A minimum of two people are required to assemble this unit.

Choosing and Preparing a Site

Before assembling the unit you must select a suitable site and have the proper electrical outlet power
available for optimum operation and safety. See the Electrical Power Requirements section (located on
the next page) for direction in locating your voltage requirements.

The area you select for the unit should be well lit and well ventilated. Locate the unit on a structurally
sound and level surface. Allow enough clearance for safe access and passage during use of the unit.
Allow a minimum of 5” (13 cm) behind the unit for the elevation to rise. If the unit is to be located above
the first floor, place it near or above major support beams. To protect the carpeting, place a 3/4” (1.9
cm) thick wood base under the unit. Be sure to use the rubber foot covers shown on page 5-9.

Humidity - The unit is designed to function normally in an environment with a relative humidity range
of 30% to 75%.

NOTE: Do not install or use the unit in an area of high humidity, such as in the vicinity of a steam room,
sauna, indoor pool or outdoors. Exposure to extensive water vapor, chlorine and/or bromine
could adversely affect the electronics as well as other parts of the machine.

Temperature - The unit is designed to function normally in an environment with an ambient
temperature range of 50o F (10o C) to 104o F (40o C) degrees.

See Chapter 4 for information regarding storage of the unit.

Setup

and Assembly

Page 5-1

Cybex Arc Trainer 630A Owner’s Manual

Electrical Power Requirements

NOTE: The AC power kit is optional on the 630A Arc Trainer.

Make sure that the unit is connected to an outlet having the same configuration as the plug. NOTE: Do
not use a ground plug adapter to adapt the 3-prong power cord plug to a non-grounded electrical
outlet.

NOTE: Use Cybex supplied AC power kit only. Consult an electrician if you have any questions.

Assembling the 630A Arc Trainer

! WARNING: Use extreme caution when assembling the unit. Failure to do so could result in
injury.

! CAUTION: A minimum of two people are required to assemble this unit.

Tools Required

• Phillips head screwdriver

• Torque wrench

• 3/16” Allen wrench (supplied)

• 7/32” Allen wrench (supplied) (2)

• 9/16” Open-end wrench

NOTE: The words “left” and “right” denote the user’s orientation.

1. Read and understand all instructions thoroughly before assembling the unit.

NOTE: Each step number in the assembly instructions tells you what you will be doing. The lettered
steps following each step number describe the procedure required. Do not continue with step 2
until you have carefully read all of the assembly instructions.

2. Verify you have received the correct package.

A. Read the sticker on the outside of the box and verify that the model number and voltage are

what you ordered.

3. Unpack and verify the contents of the boxes.

A. Lift up and remove the cardboard sleeve that surrounds the unit.

B. Verify that you have the color that you ordered by looking at the paint.

C. If you ordered the optional AC power kit, verify that you have the correct power cord by
reading the voltage sticker near the power inlet.

Setup
and Assembly
Page 5-2

Cybex Arc Trainer 630A Owner’s Manual

D. Check to be sure that the following items are present. Check off ( ) each item as you find it.
See Figure 1. If any of the parts are missing contact Cybex Customer Service.

Item Qty Part Number Description

1 1 Varies Base with covers attached
2 1 Varies Console assembly (in box)
3 1 PL-17209 Water bottle holder (in box)
4 2 11090-405 Foot pad (in box)
5 1 AW-19522 Power cord 115 VAC (optional)
5 1 AW-19521 Power cord 230 VAC (optional)
5 1 AW-19587 Power cord 100 VAC (optional)
5 1 EW600005 Power cord 220 VAC (optional)
6 Not used
7 1 NA Hardware pack (in box)
8 1 5630A-4 Owner’s Manual (in box)
9 1 630A-352 Assembly poster
10 1 600A-301 Warranty sheet
NA 1 610A-373 Instruction, 630A Assembly Note

NA means Not Applicable

#7 #8 #9 #10

#2

#5
(Optional)

#3

#4

#1

Figure 1

Setup

and Assembly

Page 5-3

Cybex Arc Trainer 630A Owner’s Manual

E. Check off ( ) each item in the hardware pack as you find it. See Figure 2.

Item Qty Part Number Description

11 1 YA000201 Threadlocker
12 2 600A-311 Flange Spacer
13 4 JC700422 BHSCS .375-16 x 1.50
14 2 HT552515 Pan HD Phil HD Self Tapping 8-16 x .75 Type WB Black
15 2 HX622815 SHCSC .250-20 x .75
16 4 JS347400 Internal Tooth Lockwasher
17 2 PL-16535 Linkage Rod Cap
18 2 BK030204 7/32” Allen wrench
19 1 BK030201 3/16” Allen wrench
20 2 HS307601 Washer .281 x .50

#11

#3

#20

#12

#13

#14

Hardware

#15

#16

#2

#16

#13

#12

#17

#20

#15

#17

#1

#18

#19

Setup
and Assembly
Page 5-4

Figure 2

#14

#5

(Optional)

#15

#12

#17

#20

#4

Cybex Arc Trainer 630A Owner’s Manual

! CAUTION: A minimum of two people are required to lift, move and assemble the unit. Always
use proper lifting methods when moving heavy items.

4. Lift and move the unit

A. Carefully remove lag bolts and shipping supports. NOTE: Keep package material on linkage
arms at this time (this will protect the paint from scratching during assembly).

B. With one person on each side firmly grasp each rear foot.

C. Using proper lifting methods, lift the rear feet so that the front transport wheels are able to roll
on the floor.

D. Move or roll the unit to the location where you intend to leave it.

E. Carefully lower the rear feet so that the unit is in the intended location.

5. Attach the Console Assembly.

NOTE: If installing the Cybex Personal Entertainment Monitor Option refer to page 5-13 for installation
instructions.

A. Locate the console assembly (#2), four screws .375-16 x 1.50 (#13) and four washers (#16). See
Figure 3.

#2

Upper

Display

Cable

#16

Lower

#13

#2

Figure 3

B. Locate the upper display cable and plug it into the lower display cable in the main frame
assembly. See Figure 4.

C. Locate the upper contact heartrate cable and plug it into the lower contact heartrate cable in
the main frame assembly. See Figure 4.

Display

Cable

Figure 4

Upper Contact

Heartrate Cable

Lower Contact

Heartrate Cable

#16

#13

NOTE: Ensure cable connectors are securely fastened.

D. Place the console assembly (#2) in the correct position on the main frame assembly and hand
thread each of the four screws .375-16 x 1.50 (#13) and four washers (#16). See Figure 4.

NOTE: Confirm that no cables are pinched lowering the console.

E. Securely fasten the screws .375-16 x 1.50 (#13) with the Allen wrench (#19) provided.

Setup

and Assembly

Page 5-5

Cybex Arc Trainer 630A Owner’s Manual

6. Remove the Left and Right handrails.

NOTE: The Left and Right handrails are shipped in the
reverse positions. The handrails must be removed
and swapped for proper setup and assembly. See
Figure 5.

A. Locate the two screws and washers that secure
each handrail to the main frame. See Figure 6.

B. Using a 7/32” Allen wrench (#18) remove the two
screws and washers from the right handrail. See
Figure 6.

NOTE: The right handrail is mounted on the left side. See
Figure 5.

C. Remove the right handrail and set aside.

D. Remove the two screws and washers from the
left handrail.

NOTE: The left handrail is mounted on the right side See
Figure 5.

Right

Handrail

Shipping Position

Left

Handrail

E. Remove the left handrail from the right side. See
Figure 5.

7. Install the Left handrail.

A. Position the left handrail in the

correct position on the left side
where the right handrail was
removed in step 6C.

B. Apply Threadlocker (#11) to threads
inside the arm and screws removed
in step 6B.

C. Secure the left handrail with the
two screws and washers removed
in step 6B. NOTE: When tightened

properly, frame tabs are pulled tight
to the bearing.

D. Locate left linkage rod, left handrail,
linkage rod cap (#17), flange spacer
(#12), screw .250-20 x .75 (#15) and
washer .281 x .50 (#20). See
Figure 7.

BHSCS/

Threadlocker

Figure 6

Figure 5

Arm

Washers

Frame Tabs

NOTE: When tightened
properly, frame tabs are
pulled tight to the bearing.

E. Place a drop of threadlocker on each BHSCS and another drop inside the shaft (where each
BHSCS will be tightened into). Then secure linkage rod to handrail with linkage rod cap (#17),
flange spacer (#12), BHSCS/Threadlocker .250-20 x .75 (#15) and washer .281 x .50 (#20) as
shown in Figures 7 and 9. NOTE: The BHSCS .250-20 x .75 (#15) must be tightened to a

Setup
and Assembly
Page 5-6

minimum of 90 inch-pounds.

Cybex Arc Trainer 630A Owner’s Manual

8. Install the Right handrail.

A. Position the right handrail in the correct position on the right side where the left handrail was

removed in step 6C.

B. Apply Threadlocker (#11) to threads inside the arm and screws removed in step 6D.

C. Secure the right handrail with the two screws and washers removed in step 6D. NOTE: When

tightened properly, frame tabs are pulled tight to the bearing.

D. Locate right linkage rod, right handrail, linkage rod cap (#17), flange spacer (#12), screw
.250-20 x .75 (#15) and washer .281 x .50 (#20). See Figure 8.

E. Secure linkage rod to handrail with linkage rod cap (#17), flange spacer (#12), BHSCS
.250-20 x .75 (#15) and washer .281 x .50 (#20) as shown in Figure 8 and 9. NOTE: The

screw (#15) m ust be tightened to a minimum of 90 inch-pounds.

Linkage

Rod

NOTE: The BHSCS/
Threadlocker (#15)
must be tightened to
a minimum of 90 inch­pounds.

Figure 7

Linkage Rod

#12

#17

#12

#20

Left

Handrail

#17

#15
#11

#20

#15

Right

Handrail

#17

#15
#11

Figure 8

Left Handrail

#12

NOTE: The
BHSCS/Threadlocker

#20

(#15) must be tightened
to a minimum of 90
inch-pounds.

Correct Position

Linkage

Rod

Right Handrail

Apply

Threadlocker

Figure 9

F. Verify that handrails are now
installed in the correct position as
shown in Figure 10.

Figure 10

Setup

and Assembly

Page 5-7

Cybex Arc Trainer 630A Owner’s Manual

9. Connect Contact Heart Rate Cables.

A. Locate contact heart rate wire exiting from
the right handrail. See Figure 11.

B. Plug heart rate cable into socket in main
frame.

C. Locate contact heart rate wire exiting from
the left handrail.

D. Plug heart rate cable into socket in main
frame.

10. Attach the water bottle holder.

Main Frame

Socket

Heart Rate Cable

A. Hold the water bottle holder (#3) with two
hands and gently pull outward and
continue to pull (hold open) during step
10B. See Figure 12.

B. Place the water bottle holder (#3) over the frame with the larger side outside of the frame as
shown in Figure 12.

NOTE: Water bottle holder may be placed on either side.

C. Using a Phillips head screwdriver, attach the water bottle holder (#3) to the frame with the two
8-16-18 x 0.75 screws (#14). See Figure 13. NOTE: Do not overtighten.

Figure 11

#3

Figure 12

Setup
and Assembly
Page 5-8

#14

Figure 13

Cybex Arc Trainer 630A Owner’s Manual

11. Attach the foot covers.

A. Have one person lift the unit while a second person places a foot cover (#4) under each of the
two back feet. See Figure 14.

Figure 14

#4

Setup

and Assembly

Page 5-9

Cybex Arc Trainer 630A Owner’s Manual

12. Level the unit.

A. Confirm that the unit is on a level surface. If it is not, use a 9/16” open-end wrench to adjust

the leveling feet up or down. See Figure 15.

G

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WARNI

e
d
a

r

G
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ic

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e

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a

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io
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i

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r

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o

r

F

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e

p
o
r

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r
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o
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A
V
0

4

2

-

0
0
1

:

e
g
a

lt

o

V

-4

547

-19
E

D

Leveling Feet

Figure 15

13. Connect the optional
power cord.

Optional AC

NOTE: The power cord is

Power Kit

included in the

G

RNIN

A

optional AC power
kit.

W

e
d
a
r

l G
a

ic
d
e

M

a
o
t

n
o
i
t

c

.

e

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i

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r

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p

o
r
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e
r
u

s
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o
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y

l

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l

t
u
o

z

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0
6
/

0
5

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C

A
V
0

4
2

-

0
0
1

:
e
g

lta
o
V

-4

7
4
5

9
1

­E

D

A. Plug the optional
power cord (#5) into power cord (#5) into
the inlet. NOTE:

Do not plug the
power cord into an
outlet at this time.
See Figure 16.

14. Visually inspect the
unit.

#5 Optional

A. Carefully remove any
package material

Figure 16

from arms and rest
of unit.

B. Carefully examine the unit to ensure that the assembly is correct and complete.

Setup
and Assembly
Page 5-10

Cybex Arc Trainer 630A Owner’s Manual

! WARNING: Be sure that all electrical requirements are met as indicated in the specifications at
the front of the manual and at the beginning of this chapter prior to proceeding.

Testing the Operation

Use the following instructions to test the full resistance and incline range of the unit.

1. Plug the optional power cord into a power outlet from a grounded circuit as described under
Electrical Requirements in this chapter. NOTE: Coil up the remainder of the power cord and place

it out of the way.

2. Observe that the control panel will illuminate and be in the Dormant Mode when using the optional
power adapter.

NOTE: If you are not using the optional AC power kit, the display will not illuminate until step 4.

3. Hold the handrails to steady yourself while you step into the pedals.

4. Begin pedaling.

5. Press the Quick Start key.

6. Run the unit through its full resistance range. First press the Resistance + key until the unit

reaches its highest load (the display will show “100”). Then press the Resistance - key until the
unit reaches its lowest load; the display will show “0”. As you stride, you will feel the resistance
change.

NOTE: When the unit reaches the set incline and resistance, the displays will stop flashing and remain
steadily illuminated to indicate that the desired settings have been reached.

7. Run the unit through its full incline range. First press the Incline key until the unit reaches its
highest incline (the display will show “10”). Then press the Incline key until the unit reaches its
lowest incline (the display will show “0”).

! WARNING: Wait until all moving parts come to a complete stop before dismounting.

8. Press Pause/end twice to bring the incline back to its start position, end the workout review, and
return the display to Dormant Mode.

9. Wait until foot plates come to a complete stop before dismounting the unit. Hold the handrails to
steady yourself while you step off the unit.

Setup

and Assembly

Page 5-11

Cybex Arc Trainer 630A Owner’s Manual

Setting Operation Options

NOTE: If using optional AC Power Kit, unplug unit from wall outlet.

1. Enter Test Mode by holding down any key for three seconds while pedaling the unit. The display
will read “SArc”.

NOTE: After changing any value, you must press Enter to save that value. When you press enter the
display will read “updt” (updated) to confirm your selection.

2. Press the Weight key to set options, change values with S and T keys and press Enter to save
your selection. Each time you press Weight the next set of data is displayed in the following order.

Unit - Choices are “Eng” (English) or “Euro” (metric) measurements. English is the default.

Scan - This turns on or off the data readout scan (unless a specific data key is pressed during a

workout). Default is on.

Def - This is the default time for time based programs if a user doesn’t re-set Time. For example, if
you press Time you can decrease or increase the set workout time up to the amount that the Max time
is set. Choices (in minutes) include: 20, 30, 40, 50 and 60. Default is 20.

Max - This is the maximum amount of time the unit can run per use. You can limit the users time or
choose “none” for unlimited time. Choices (in minutes) include: 20, 30, 40, 50, 60, 90, 120 and “none”
for no time limit. Default is 60.

Idle (or Workout Review): - This is how long the unit retains and displays your current workout data
during a pause in the workout or after a workout. Choices include: 20 seconds; 30 seconds; 40
seconds; 1 minute and 5 minutes; default is 20 seconds.

PD (Presence Detect) — This is how long the Arc will continue your workout session if the user steps
off the pedals or stops moving. Choices are between 5 and 60 seconds. Default is 5 seconds. NOTE:

See Presence Detect in Chapter 3 for further detail.

Remember: You must press Enter after changing a value for that value to be stored.

3. To exit Test Mode press the Pause/end key once.

Your unit is now ready for use. Follow the instructions in the Operation chapter to learn how to operate
the unit.

Setup
and Assembly
Page 5-12

Cybex Arc Trainer 630A Owner’s Manual

! Warning: To prevent injury, this apparatus must be securely attached to the equipment in
accordance with these installation instructions.

Cybex Personal Entertainment Monitor - Optional

Tools Required

• 3 mm Allen wrench (supplied with unit)

• 7/32” Allen wrench (supplied with unit)

1. Please read instructions thoroughly before
beginning.

C

2. Verify the kit contents shown in Figure 17.

A. Console with monitor mount (1), 630A-220

B. Coax and power cables (1), 630A-104 (in Arc
frame)
C. Strain relief bushing (1), PP740000

D. 3 mm Allen wrench (1), BK030210
E. Poster (1), 630A-384 (not shown)
F. Warranty sheet (1), LT-20219 (not shown)

G. Cable tie (2), EW000028

3. Verify the monitor kit contents shown in
Figure 18.

A

Figure 17

H

G

I

J

K

D

L

H. Monitor (1), EE000005 or EE000007
I. Remote control (1), EM000000
J. Batteries, Remote control, AAA size (2), N/A
K. Screws, Mounting, M4 x 0.7 x 10 mm (4),

HC692860

L. Washers, External Lock, (4), HS047300
M. Washers, Flat, M4 (4), HS097600
N. AC/DC Adapter (1), ET300038
O. Power cord, 115 VAC 60 Hz, (Country

specific cords supplied with product), (1),
EW600000
P. Personal Entertainment Monitor Manual (1),
LT-20191

4. Installing the coax and power cables in the
console mount.

A. Lay the console mount on the Arc Trainer

as shown in Figure 19. NOTE: This will allow
easier access to route the cable assembly.

P

N

Figure 18

Console

Mount

Shroud

NOTE: Place cloth under console mount
to protect the shroud from damage.

O

M

Figure 19

Setup

and Assembly

Page 5-13

Cybex Arc Trainer 630A Owner’s Manual

B. Locate the coax and power cables
(B) exiting the top of the Arc frame.

C. Insert the coax and power cables
(B) into the bottom of the console
mount until 8” (20 cm) of cable
exits the top. See Figure 20.

NOTE: Exactly 8” (20 cm) of cable must exit
the top of the monitor mount.

5. Attach the Console Assembly.

Coax & Power

Cables

8”

(20 cm)

Console

Mount

RJ-45
Cable

Display Console

Display

Console Cable

A. Locate the console assembly, four
BHSCS (Button Head Socket Cap
Screw) and four lockwashers.

B. Plug the upper display cable into
the lower display cable in the main
frame assembly. See Figure 21.

NOTE: Ensure cable connectors are
securely fastened.

C. With 8” of coax and power cables

(B) exiting the top of the console
assembly, pull the extra coax and
power cables out of the bottom of
the main frame.

D. Place the console assembly in the
correct position on the main frame
assembly and hand thread each of
of the four BHSCS and four
lockwashers. See Figure 21.

NOTE: Confirm that no cables are pinched
lowering the console.

Figure 20

Upper

Display

Cable

Lower

Display

Cable

Figure 21

BHSCS

(4)

Coax & Power

Cables

Console

Assembly

Coax & Power

Cables

Main Frame

Assembly

Lockwasher

(4)

E. Securely fasten the four BHSCS
using a 7/32” Allen wrench.

6. Install monitor

A. Locate monitor (H), four mounting
screws (K), four lock washers (L)
and four flat washers (M).

B. Remove the back cover from
monitor (H) by pressing the
bottom tabs of the cover in and
rotating out. See Figure 22.

Setup
and Assembly
Page 5-14

(H)

Back

D

Tab

NOTE: Press in bottom of tabs and rotate out.

Figure 22

Tab

D

Cover

Cybex Arc Trainer 630A Owner’s Manual

C. Insert the power cable of (B) through
hole on left side of monitor mount.
See Figure 23.

D. Insert the RJ-45 cable and the coax
end of (B) through hole on right side
of monitor mount. See Figure 23.

E. Using a 3 mm Allen wrench secure
the monitor bracket to the monitor
mount using the four mounting
screws (K), four lock washers (L)
and four flat washers (M).
See Figure 23.

F. Insert the power cable, coax cable
and RJ-45 cable into the monitor
as shown in Figure 24. NOTE: Use

of the CSAFE port is optional and
requires a CSAFE cable and device.

G. Secure the power cable to the
monitor plate using the cable tie (G).
See Figure 25.

(H)

(B)

Power

Cable

Figure 23

(M)

(L)

(K)

Monitor
Bracket

Monitor

Mount

RJ-45
Cable

(B)

Coax

Cable

H. Install the back cover to the monitor
(H). See Figure 26.

Power

Cable

Monitor

Plate

Secure Cable

Tie Here

Power Inlet

12 VDC

Figure 24

Antenna/

Cable

Source

(Coax Cable)

To CSAFE

Device

To Fitness

Equipment

RJ-45

(H)

Back

Cover

Figure 25

Figure 26

Setup

and Assembly

Page 5-15

Cybex Arc Trainer 630A Owner’s Manual

8. Plug in AC/DC Adapter and coax cables.

A. Locate the AC/DC adapter (N) supplied with the monitor and plug into the power cable
exiting the base of the Arc.

B. Plug the power cord (O) into the AC/DC adapter (N). NOTE: Power cord (O) varies

by country.

C. Thread the antenna/cable source cable (supplied at the site location) into the coax
cable exiting the base of the Arc.

9. Set up monitor for first time use.

A. Locate the personal entertainment monitor manual (LT-20191) and follow the set up

procedure in Chapter 5.

B. Plug the power cord (O) into a wall outlet.

C. Plug headphones (not supplied) into headphone jack located at base of console.

D. Refer to Chapter 3 of the personal entertainment monitor manual (LT-20191) regarding
use of the channel and volume keys located on the lower center of the Arc console.
See Figure 27.

Figure 27

10. Continue on with Step 6 on page 5-6.

Setup
and Assembly
Page 5-16

Channel

Keys

Volume

Keys

Cybex Arc Trainer 630A Owner’s Manual

Total Access Arm Lock Assembly

NOTE: Total access arm lock assembly is only
used on total access unit.

Tools Required

F

D

• 5/32” Allen wrench

• 7/16” Open end wrench

• Drill

• 9/32” Drill bit (supplied with unit)

1. Please read instructions thoroughly
before beginning.

2. Verify kit contents. See Figure 1.
A. Arm lock assembly, (1), 630A-150

B. Locking assembly template, (1), 630A-345
C. BHSCS .250-20 x .625, (3), HC620414
D. Nylon locknut, (3), HN625200
E. Washer SAE .250, (3), HS307600
F. 9/32” Drill bit, (1), TE000009

3. Attach locking arm template.

A. Attach locking arm template (B) to the
outer right side plate and tape in place.
See Figure 2.

B. Using a drill and the 9/32” drill bit (F),
drill four holes as shown on the locking
arm template. See Figure 2.

A

C

B

E

Figure 1

(B)

Side Plate

Figure 2

C. Remove locking assembly template.

4. Attach locking arm assembly.
A. Place locking arm assembly on the side

plate. See Figure 3.
B. Using a 5/32” Allen wrench and a 7/16”

open end wrench, attach the four Button
Head Socket Cap Screws (BHSCS) (C),
washers (E) and nylon locknuts (D)
securing the locking arm assembly (A)
to the side plate. See Figure 3.

C. Test the unit to verify proper operation.

C

Figure 3

D

A

E

Setup

and Assembly

Page 5-17

Cybex Arc Trainer 630A Owner’s Manual

Side Handles - Optional

NOTE: (1) Standard for Total Access units.
(2) Optional for standard units.

Tools Required

C

D

• 7/32” Allen wrench (2)

1. Please read instructions thoroughly
before beginning.

2. Verify kit contents. See Figure 1.
A. Left hand side handle, (1), 610A-211

B. Right hand side handle, (1), 610A-212
C. Pivot shaft retainer, (4), 610A-377
D. BHSCS .375-16 x 1.00 SS, (4), HX700417
E. Loctite, (1), YA000201 (not shown)

3. Install the handles.

A. Using two 7/32” Allen wrenches, remove

two of the four BHSCS securing one of the
pivot covers. NOTE: Remove one of the

two screws in the front and one of the two
in the back. The other two screws will
remain loctited into the shaft. See Figure 2.

B. If an inside screw broke from the loctite
and an outside screw did not, then remove
the shaft and reinstall it on the other side
so that the handle bracket can be installed
on the outside part of the frame.

C. Place a drop of loctite (E) on two new
BHSCS. Place another drop of loctite in
the shaft (where each SHCS will be
tightened into).

D. Install the side handle using the two
retainers and BHSCS. Tighten both screws
securely. See NOTE: Install the handle

bracket so that the handle is toward the
front. Figure 3.

E. Repeat steps 3A through 3D to install the
other side handle.

A

Figure 1

NOTE: This side is exploded
for diagram purposes. These
two screws do not need to
be removed.

NOTE: Remove these
two screws.

Figure 2

NOTE: Verify that this part of the handle
is facing toward the front of the
Arc Trainer.

D/E

Figure 3

Pivot Shaft
Retainer

BHSCS

B

A

C

F. Test the unit to verify proper operation.

Setup
and Assembly
Page 5-18

Cybex Arc Trainer 630A Owner’s Manual

6 - Customer Service

Contacting Service

Hours of phone service are Monday through Friday from 8:30 a.m. to 6:00 p.m. Eastern Standard Time.

For Cybex customers living in the USA, contact Cybex Customer Service at 888-462-9239.

For Cybex customers living outside the USA, contact Cybex Customer Service at 508-533-4300 or fax

508-533-5183.

Find information on the web at www.cybexinternational.com or by e-mail at [e-mail].

Serial Number and Voltage

Your serial number and voltage can be found on the front of the unit. See Figure 1.
For your convenience record your serial number and voltage below so that you will have it ready if you
call Cybex Customer Service.

Serial Number Voltage

Serial Number

Figure 1

Customer
Service
Page 6-1

Cybex Arc Trainer 630A Owner’s Manual

Return Material Authorization (RMA)

The Return Material Authorization (RMA) system outlines the procedures to follow when returning
material for replacement, repair, or credit. The system assures that returned materials are properly
handled and analyzed. Follow the following procedures carefully.

Contact your authorized Cybex dealer on all warranty-related matters. Your local Cybex dealer will
request an RMA from Cybex, if applicable. Under no circumstances will defective parts or equipment
be accepted by Cybex without proper RMA and an Automated Return Service (ARS) label.

1. Call the Customer Service hotline listed on Page 6-1 for the return of any item that is defective.

2. Provide the technician with a detailed description of the problem you are having or the defect in the

item you wish to return.

3. Provide the model and serial number. The serial number is located on the front of the unit as shown
in Figure 1. The serial number begins with a letter, for example: R09-101331100.

4. At Cybex’s discretion, the technician may request that you return the problem part(s) to Cybex for
evaluation and repair or replacement. The technician will assign you an RMA number and will send
you an ARS label. The ARS label and RMA number must be clearly displayed on the outside of the
package that contains the item(s) to be returned. Include a description of the problem, the serial
number of the unit and the name and address of the owner in the package along with the part(s).

5. Forward the package through UPS to Cybex.
Attn: Customer Service Department
Cybex International, Inc.
1975 24th Ave SW
Owatonna MN 55060

NOTE: Merchandise returned without an RMA number on the outside of the package or shipments sent
C.O.D. will not be accepted by the Cybex receiving department.

Customer
Service
Page 6-2

Cybex Arc Trainer 630A Owner’s Manual

Damaged Parts

Materials damaged in shipment should not be returned for credit. Shipping damages are the
responsibility of the carrier (UPS, Federal Express, trucking companies, etc.).

Apparent Damage - Upon receipt of your shipment, check all boxes carefully. Any damage seen with
a visual check must be noted on the freight bill and signed by the carrier’s agent. Failure to do so will
result in the carrier’s refusal to honor your damage claim. The carrier will provide you with the required
forms for filing such claims.

Concealed Damage - Damage not seen with a visual check upon receipt of a shipment but noticed
later must be reported to the carrier as soon as possible. Upon discovery of the damage, a written or
phone request to the carrier asking them to perform an inspection of the materials must be made
within ten days of the date of delivery. Keep all shipping containers and packing materials: they will be
needed as part of the inspection process. The carrier will provide you with an inspection report and the
necessary forms for filing a concealed damage claim. Concealed damage is the carrier’s responsibility.

Ordering Parts

Fax orders to 508-533-5183. To speak with a customer service representative, call 888-462-9239 (for
customers living within the USA) or 508-533-4300 (for customers outside the USA).

Cybex will void warranty if
non-Cybex
replacement parts are used.

Customer
Service
Page 6-3

Cybex Arc Trainer 630A Owner’s Manual

Main Assembly

ITEM QTY PART NO. DESCRIPTION

A1 2 11090-404 Cybex Decal
A2 2 11090-405 Foot Pad
A3 1 600A-301 Arc Warranty Sheet (not shown)
A4 8 600A-311 Flange Spacer
A5 1 610A-200 Main Frame
A6 1 610A-201 Foot Plate Arm Left Rear
A7 1 610A-202 Foot Plate Arm Right Rear
A8 1 610A-203 Foot Plate Arm Left Front
A9 1 610A-204 Foot Plate Arm Right Front
A10 2 610A-205 Handle Link
A11 1 610A-208 Arm Right Hand
A12 1 610A-209 Arm Left Hand
A13 1 610A-303 Pivot Cover Right Hand
A14 1 610A-304 Pivot Cover Left Hand
A15 8 610A-311 Pivot Shaft Retainer
A16 4 610A-342 Pivot Pin
A17 2 610A-350 End Cap
A18 2 610A-351 Pivot Pin
A19 1 630A-352 Installation Poster (not shown)
A20 2 610A-356 Spacer Tube
A21 4 610A-357 Spacer Tube
A22 2 610A-358 Insert, Plastic 1.88 OD X .281 ID
A23 1 600A-200 Linkage Rod Right
A24 2 AF-16694 Pillow Block Bearing 1 Inch
A25 1 600A-201 Linkage Rod Left
A26 1 AW-18439 Harness, 630A, Frame
A27 2 AW-18286 Cable, 610A CHR Grip
A28 1 630A-101 Drive Frame Assembly
A29 4 BR030225 Retaining Ring 1.438 Internal
A30 1 CM000240 Warning Decal
A31 2 CW-17231 Wheel, Tensioner
A32 1 DE-17317 Arc Trainer Logo Decal
A33 2 DE-17339 Cybex Vortex Decal
A34 1 EW600006 Daisy Chain Jumper Cord (not shown)
A35 4 FB030232 Bearing, Radial 17MM Extended Race
A36 4 FB030244 Bearing, Radial Ball .50 ID X 1.688 OD
A37 8 FB030247 Bearing, Radial 25MM Extended Race
A38 4 FB030248 Bearing, Spherical 15MM
A39 4 FC030004 Tolerance Ring 42 (1.653) ID
A40 4 FC030005 Tolerance Ring 1.378 ID
A41 4 FC030006 Tolerance Ring 1.575 ID
A42 8 FC030007 Tolerence Ring 2.047 ID
A43 Removed 4/07
A44 1 FT-17242 Sleeve, Elevation Mounting, Top
A45 1 FT-17243 Sleeve, Elevation Mounting, Bottom
A46 8 HB-17036 Bearing, Ball .750 Diameter
A47 3 HC701226 Bolt, HHCS .375-16 X 2.0
A48 1 HC701230 Screw, HHCS .375-16 X 2.50
A49 4 HC701234 Screw, HHCS .375-16 X 3.00
A50 2 HF449064 Insert, 1.12 X 2.50-20 UNC
A51 2 HG700022 Leveling Glide, .375-16
A52 8 HM582514 Screw, Pan Head Phillips 10-32X .62
A53 2 HN704902 Locknut, .375-16 Nylon
A54 2 HN624901 Locknut, .250-20 Nylon BLK ZN
A55 2 HN704000 Hex Nut, .375-16
A56 4 HN704901 Locknut, .375-16 Nylon
A57 6 HS100000 Nylon Finishing Washer No.10
A58 4 HS307602 Washer, Flat .281ID X 1.000OD X.063
A59 2 HS328300 Lockwasher Split .312
A60 4 HS347600 Washer, SAE .375
A61 10 HS347700 Washer, USS .375
A62 2 HT552516 PN Head Phil SC # 8 X .875 BLK

ITEM QTY PART NO. DESCRIPTION

A63 8 HT552512 Pan HD Phil HD Self Tapping Screw
A64 16 HT552515 Pan HD Phil HD Self Tapping Screw
A65 8 HT572512 Pan HD Phil HD Self Tapping Screw
A66 26 HT591122 Pan HD Phil HD Self Tapping Screw
A67 2 HX-16751 Cap, Frame Tube
A68 2 HX-17023 Spring Pin
A69 4 HX-17143 Internal Retaining Ring
A70 12 HX622815 SHCS .250-20 UNC-3A SS
A71 2 HX620420 BHSCS .250-20 X 1.250 SS
A72 12 HX700415 BHSCS .375-16 .75 SS
A73 4 JC700422 BHSCS .375-16 X 1.50
A74 2 JD623324 Shoulder Bolt
A75 4 JS347400 Lockwasher, Int Tooth .375
A76 1 MR-18446 Motor, Elevation, 12 VDC
A77 8 PL-16535 Cap, Linkage Rod, 2.00 OD
A78 2 600A-331 Cover, Crank
A79 1 600A-332 Cover, Elevation Motor
A80 1 600A-333 Cover, Right
A81 1 600A-334 Cover, Left
A82 1 600A-335 Cover, Front Access
A83 1 PL-17209 Water Bottle Holder
A84 4 PL-17279 Spacer, Shaft, Foot Plate
A85 2 PR400205 Grip 1.62 OD x 1.20 ID
A86 Removed 4/07
A87 1 610A-373 Instr., 610A Assembly Note
A88 8 HS307601 Washer, Flat
A89 2 610A-395 Arm Crank Assembly
A90 5 600A-336 Insert
A91 4 HF540200 Grommet, Nylon
A92 2 HT512517 Pan HD Phil HD Self Tapping Screw
A93 1 AW-19522 Power Cord, Medical (optional)
A94 1 5630A-* Owner’s Manual (Not Shown)
A95 1 610-349-* Warning Decal
A96 1 DE-17218-* Heart Rate Zone Decal
A97 2 DE-17219-* Caution Decal
A98 1 DE-19561 ETL Medical Label
A99 1 DE-19592 Service Schedule and Error Decal
A100 1 630A-351 WEEE Symbol Decal
A101 1 DE-19547-* Medical Inlet Decal
A102 1 EC-18267 Battery 12 VDC
A103 1 AW-19323 Cable, Grip Harness, Arms
A104 1 AW-18439 Cable, Grip Harness, Console
A105 1 610A-300 Right Foot Plate (Black)
A105 1 610A-390 Right Foot Plate (Yellow)
A106 1 610A-301 Left Foot Plate (Black)
A106 1 610A-391 Left Foot Plate (Yellow)
A107 2 610A-302 Toe Cap (Black)
A107 2 610A-392 Toe Cap (Yellow)
A108 1 610AK014 Heart Rate Grip Kit w/o Drill Bite
A108 1 610AK022 Heart Rate Grip Kit with Drill Bite
A109 2 610A-397 Caution Decal (IFI Option Only)
A110 2 610A-407 Top Plastic Sensor Grip (Black)
A110 2 610A-409 Top Plastic Sensor Grip (Yellow)
A111 2 610A-408 Bottom Plastic Sensor Grip (Black)
A111 2 610A-410 Bottom Plastic Sensor Grip (Yellow)
A112 4 HT532517 Pan HD Phil HD Self Tapping Screw
A113 1 610AK023 Total Access Conversion Kit
A114 4 HS427100 Washer, Wave
A115 2 AW-18286 Heart Rate Cable
A116 1 600A-362 Biosig Patent Label
A117 2 630A-317 Foam, .25 X .38 X 5.50
A118 1 630A-150 Arm Locking Assembly

Customer
Service
Page 6-4

*Language Key

German -1
French-2
Spanish-3
English-4
Japanese-6
Swedish-7
Russian-8

Cybex Arc Trainer 630A Owner’s Manual

ITEM QTY PART NO. DESCRIPTION

A119 1 630A-345 Locking Assembly Template
A120 4 HN625200 Nylon Locknut
A121 4 HS307600 Washer SAE .250
A122 4 HC620414 BHSCS .250-20 x .625
A123 1 TE000009 9/32” Drill Bit
A124 4 HX700417 BHSCS .375-16 x 1.00 SS
A125 4 610A-377 Pivot Shaft Retainer
A126 1 610A-211 Left Side Handle
A127 1 610A-212 Right Side Handle
A128 1 SW-20704-* Bottom Membrane
A129 1 SW-20705-* Top Membrane
A130 2 YA000201 Loctite

Customer
Service
Page 6-5

Cybex Arc Trainer 630A Owner’s Manual

A105

A113

A119

A120

A128

A118

A123

A129

A111

A110

A70

A130

A106

A109

A114

A58

A112

A126

A127

A124

Customer
Service
Page 6-6

A122

A121

Total Access

Arm Lock Assembly

Assembly No. 630A-150

Total Access Conversion

Kit No. 610AK023

A110

A111

Heart Rate Grip

Kit No. 610AK014

A125

A130

Side Handle Kit

Kit No. 610AK015

A115

A112

A108

Cybex Arc Trainer 630A Owner’s Manual

Main Assembly

Customer

Service

Page 6-7

A109

A61

A47

A33

A52

A78

A49

A61

A68

A24

A28

A78

A89

A89

A49

A61

A24

A68

A33

A52

A74

A47

A23

A100

A53

A47

A61

A31

A55

A59

A51

A97

A29

A54

Serial
Number
Decal

A70

A4

A44

A76

A40

A38

A22

A30

A116

A95

A61

A72

A88

A48

A56

A77

A45

A61

A96

A53

A29

A22

A1

A38

A15

A40

A10

A37

A42

A56

A74

A7

A9

A42

A21

A84

A114

A46

A107

A105

A16

A37

A39

A63

A97

A36

A69

A77

A4

A15

A88

A13

A70

A70

A106

A15

A38

A58

A46

A46

A67

A70

A40

A29

A52

A72

A58

A70

A58

A70

A16

A88

A46

A109

A15

A77

A25

A4

A69

A36

A39

A46

A63

A114

A1

A8

A14

A67

A5

A52

A72

A37

A21

A42

A84

A10

A6

A40

A77

A29

A38

A21

A42

A88

A4

A37

A70

A98

A54

A59

A31

A51

A55

Cybex Arc Trainer 630A Owner’s Manual

Main Assembly

Customer
Service
Page 6-8

A32

A91

A65

A99

A64

A64

A65

A82

A64

A117

A81

A90

A117

A80

A64

A91

A65

A90

A57

A92 A64

A64

A64

A90

A65

A91

A64

A96

A26

A95

A23

A39

A36

A5

A47

A69

A70

A88

A17

A71

A109

A85

A50

A112

A111

A85

A50

A17

A71

A111

A112

A110

A110

A91

A64

A62

A57

A64

A57

A92

A101

A62

A57

A90

A70

A88

A77

A5

A65

A36

A39

A25

A88

A60

A18

A79

A60

A60

A72

A18

A65

A57

A60

A72

A35

A41

A20

A12

A2

A35

A41

A20

A35

A41

A11

Cybex Arc Trainer 630A Owner’s Manual

NOTE: Parts lists and exploded views of the console and handrail assembly are on the

pages that follow.

Customer
Service
Page 6-9

Cybex Arc Trainer 630A Owner’s Manual

Console Assembly

ITEM QTY PART NO. DESCRIPTION

B1 1 01250 Tape, Double Coated .75

B2 1 610A-103 Cable, Embedded Polar Jumper

B3 1 610A-104 Cable, Chr Chassis Ground

B4 1 EC-19236 Sensor, Polor Wireless Remote Mount

B5 1 610A-396 Plare, Console Mounting

B6 1 AD-19140 PCA, 630A Main Display

B7 1 AW-18440 Harness, 630A Console

B8 1 HJ582515 Screws, Sems, 10-32 x .72 Phil Pan, BLK Zinc

B9 1 HS087300 Lockwasher Ext Tooth No. 8 Zinc

B10 7 HT552509 Screw, Tap 8-16 x .31 Plastite

B11 4 HT552512 Pan HD Phil HD Self Tap, 8-16 x .50, Type WB

B12 4 HT55215 Pan HD Phil HD Self Tap, 8-16 x .75, Type WB BLK

B13 1 PP080207 Insert, Plastic .437 Dia 11 Gauge

B14 1 PP620003 Console, Front Plastic

B15 1 PP620004 Console, Rear Plastic

B16 1 PP620005 Cover, Console Battery Door

B17 2 PP620006 Tab, Book Holder

B18 1 SW-18276-* Membrane, 610A Top, Univ

B19 1 SW-19296-* Membrane, 610A Bottom W/O AV, Upper

B20 1 610A-206 W Console Mount

B21 4 HS307400 Lockwasher Int Tooth .250 SS

B22 4 HX620420 BHSCS .250-20 X 1.250 SS

B23 4 JS347400 Lockwasher In Tooth .375

B24 4 JC700422 BHSCS .375-16 X 1.50

Customer
Service
Page 6-10

B18

B19

B17

B17

B13

B14

B1

B10

B4

B2

B10

B6

B5

B3

B9

B11

B11

B11

B11

B7

B12

B12

B12

B12

B15

B8

B16

B24

B24

B23

B23

B20

B21

B22

B22

B21

B21

B21

B22

B22

Cybex Arc Trainer 630A Owner’s Manual

B22

B22

B21

B22

B22

B21

B21

B8

B16

B12

Console Assembly

B20

B23

B21

B23

B12

B12

B5

B11

B6

B15

B11

B11

B24

B24

B12

B9

B3

B11

B10

B7

B10

#20

B2

B4

B13

B1

B17

B14

B17

B18

B19

Customer
Service
Page 6-11

Cybex Arc Trainer 630A Owner’s Manual

ITEM QTY PART NO. DESCRIPTION

C27 4 HF579000 Nut, U type 10-24 Panel

C28 4 HN704901 Locknut, .375-16 Nylon

C29 2 HS307600 Washer, SAE .250

C30 2 HS308300 Lockwasher Split .250

C31 4 HS347600 Washer, Sae .375

C32 8 HS347700 Washer, USS .375

C33 4 HS760100 Spring Retaining Washer

C34 11 HT572512 Screw, Tap No. 10 - 24 X .50 Pan Head

Front End Assembly

C35 2 HX-17023 Pin, Spring .1875 x .75 LG Type 420

C36 2 HX-17050 Bushing, 1.275 ID x 1.87 OD, Nylon

C37 4 630A-327 Sleeve, Generator Isolation

C38 1 HX-19504 Spacer, Generator Isolation

C39 2 JC700922 Screw, FHSCS .375-16 X 1.50

C40 4 JC702820 Screw, Soc Hd Cap .375 X 16 X 1-1/4

C41 1 PW-16521 Pulley, Drive

C42 1 TR-18448 Transformer, 24v DC IEC-320 Input

C43 1 630A-315 Plate

C44 1 AW-18447 Battery Cable (Not Shown)

C45 1 CM000243 Label, Calibration

Customer
Service
Page 6-12

ITEM QTY PART NO. DESCRIPTION

C1 1 630A-200 Frame, Front

C2 1 630A-201 Bracket, Transformer

C3 2 630A-305 Spacer, Insulating

C4 1 630A-314 Clamp, Battery

C5 1 630A-316 Controller Cover

C6 1 600A-313 Shaft

C7 1 630A-328 Belt, Secondary Drive, 7 Rib

C8 1 600A-337 Pully, Poly-V Die Cast, 16 Grooves

C9 2 600A-340 Bearing, 1.00 Inch Pillow Block

C10 1 600A-343 Belt, Primary Drive 16 Rib

C11 2 01250 Double Sided Foam Tape, 0.75

C12 1 AD-18442 PCA, Control Board

C13 1 AF-19518 Plate, Power Inlet, Blank

C14 1 AX-19550 Assembly, Brake Generator

C15 2 BR030221 Ring Retaining, Exterior Cresent

C16 1 DE-17155-* Warning Decal

C17 1 DE-19586 Decal, Warning Icon, Battery

C18 1 DE-19593-* Decal, Lower Control Cover

C19 1 EC-18267 Battery, 12 VDC

C20 2 FB030243 Bearing, 25 MM ID X 52 MM OD 6205

C21 1 FM-16859 Shaft, Lower

C22 2 FM-19507 Counterweight, Pulley

C23 2 HC661240 Screw, Hex Head Cap .312-18 x 3.75

C24 4 HC661217 HX HD Cap Screw .312-18 x 1.00

C25 4 HC701254 HX HD Cap Screw .375-16 x 5.50

C26 2 HF540201 Nut, Grommet, Spacer

Cybex Arc Trainer 630A Owner’s Manual

C40

C40

C31

C31

C39

C39

C22

C22

C25

C25

C37

C37

C3

C3

C38

C38

C3

C3

C14

C14

Front End Assembly

C12

C12

C17

C17

C4

C4

C19

C19

C34

C34

C5

C5

C34

C34

C34

C34

C18

C18

C34

C34

C27

C27

C36

C36

C6

C6

C33

C33

C16

C16

C35

C35

C9

C9

C24

C24

C32

C45

C45

C32

C25

C25

C34

C34

C27

C27

C43

C43

C32

C32

C8

C8

C10

C10

C39

C39

C26

C26

C22

C22

C15

C15

C20

C20

C23

C23

C27

C27

C41

C29

C30

C30

C36

C36

C41

C29

C7

C7

C21

C21

C15

C15

C20

C20

C28

C28

C32

C32

C28

C28

C32

C32

C1

C1

C13

C13

C34

C34

C2

C2

C27

C27

C11

C11

C42

A/C Option Only

A/C Option Only

C42

Customer
Service
Page 6-13

Cybex Arc Trainer 630A Owner’s Manual

This page intentionally left blank

Customer
Service
Page 6-14

AX-19550
ECB W/GENERATOR

N

S

c

N

S

1 CRPM = 15.15 FLYWHEEL RPM
1:15.15

MR-18446
GEARMOTOR,SP ARC 12V DC

ELV-MOTOR

DOTTED LINES INDICATE ISOLATION
=>3000VAC

150°C

12v DC

F3

F4

F6

6
5
43

2

156234

1

JST B6P-VH

AW-18286
CABLE, CHR GRIP

L SIGNAL (OUT)

L COMMON (INSIDE)

BF APPLIED PART

R SIGNAL (OUT)

R COMMON (INSIDE)

AW-18286

CABLE, CHR GRIP

4A / 250V FB
(GEN POWER)

4A / 250V FB
(GEN POWER)

1.6 / 250V FB
(BRAKE CURRENT)

DC RETURN

J2

GENERATOR

AC INPUT
AC INPUT
AC INPUT

POSITION
FEEDBACK

2121

P3

21

P4

12

DIAGNOSTIC LEDS

RPM

12V

UP

DOWN

VCC

BRAKE

AD-18442
CONTROLLER, SPA

AW-19323

BLACK
BROWN OR RED

BLACK
BRN OR RED

AW-19328

Cybex Arc Trainer 630A Owner’s Manual

ADAPTER, SERVICE PROGRAMMING

15432

EC-18267

BATTERY, 12V / 7AHR

+

POT WIPER

POT LOW

MOTOR +

35

412

35

412

POT HIGH

BAT -

BAT +

AW-18447
CABLE, SPA 12V BATTERY

1

2

J8

1

2

F1

F5

15A / 125V FB
(INCLINE MOTOR)

2.5A / 250V FB
(BATTERY PWR)

F2

MOTOR -

6

J7

6

1 CD CARRIER DETECT
2 RD RECEIVE DATA
3 TD TRANSMIT DATA
4 DTR READY
5 GND
6 DSR DATA SET READY
7 RTS REQUEST TO SEND
8 CTS CLEAR TO SEND
9 RI RING DETECT

0.75A / 24V PTC
RESETTABLE
(VDD TO DISPLAY)

VDD

PWM

DSEL

QSEL

TSEL

4

2

3

1

4

2

3

1

J3

P3

RXD

TXD

LOGIC GND

1

3

2

2

3

1

GRAY

YELLOW

BROWN

2

13

2

3

1

DISPLAY CHASSIS GND

5

4

4

5

GREEN

4

+9V

6

6

VIOLET

5

5

BRAKE

7

7

BLUE

64

RPM

9

8

8

9

ORANGE

7

8

7

8

PWM GND

+9V

10

10

RED

BLACK

9

9

ELEV DOWN

1

2

2

1

WHITE/YEL

11

10

11

10

ELEV UP

WHITE/ORG

12

126

BATTERY ON

POT HIGH

POT WIPER

NC

5

3

6

4

4

6

3

5

AW-18439
CABLE, 630A FRAME HARNESS

WHITE/BLACK

WHITE/RED

WHITE

J1

13

14

13

P1

14

J5

P5

CN-16924

9768

24VDC

GND

N/C

2

N/C

OPTION
NOT FOR
MEDICAL
APPLICATIONS

RXD

4

TXD
N/C
N/C
GND

86

N/C

CSAFE

(COMM. ONLY)

630A-318 ASSY, POLAR EMBEDDED

GRAY
BROWN
YELLOW

GREEN
RED
BLACK
ORANGE
BLUE

J4

1

2

J6

31

75

CHASSIS
GND

7

68

N/C

5

B+

TXD

3

RXD

24

N/C

1

N/C

+

-

2.1mm

AC POWER ADAPTER

CSAFE CONNECTOR

OPT KIT
6310A-031 110V/60HZ 630AX031
6310A-033 230V/50HZ NON UK 630AX033
6310A-034 230V/50HZ UK 630AX034
6310A-035 110V/50HZ JAPAN 630AX035

TR-18448
TRANSFORMER, 24V DC

24V DC

UL60601
EN60601

100-240VAC
50/60Hz

AW-19522 POWER CORD, US 10A / 125VAC MEDICAL
EW600005 POWER CORD, 6A IEC-320 SCHUKO 50Hz
AW-19521 POWER CORD, UK IEC-320 230V
AW-19587 POWER CORD, JAPAN IEC-320 100v

630A-104
CABLE, A-V I-O W 2.1 mm

EW600005 (Ger. Sp. Swe.)
CABLE, POWER CORD, 230V,
10A, CEE 7-7,2M
AW-19521
POWER CORD, JAPAN,

2.4M IEC-320
AW-19587
POWER CORD, 250VAC,
3A, 2.5M IEC-320, UK

DE-19547-4
DECAL, POWER INLET RATING

A/V MONITOR
EE000004

630A-103 CABLE,
5E BONDED-PAIR RJ45

J102

COM

RIGHT

COM

LEFT

BLACK
ORANGE

BROWN
RED

610A-104
CABLE, CHR GND

P8

154326

TO CHR BOARD

AD-19140

PCA, SPA 2-LAYER DISPLAY BOARD

EC-19141

CODE, SPA

CHASSIS

SHIELD

J1

LEFT COMMON
LEFT SIGNAL

SHIELD

J2

RIGHT COMMON
RIGHT SIGNAL

AW-18440

WHITE

YELLOW

BROWN

2

P6

1

1

J6

RXD

GND

+5

J8

SIG

VIOLET

GRAY

GREEN

6

4

3

6

42

3

59

TXD

GND

GND

BLUE

7

BRAKE

+9V PWR

LEFT

J8

3

ORANGE

BLACK

8

975

8

RPM

GND

RIGHT

GND

2

13

1

2

RED

WHITE/ORG

WHITE/YLW

10

10

RELAY +9V

J3

CHASSIS

GND

86

75

8

7

2

1

2

1

ELEV DOWN

N/C

6

5

CABLE, 630A CONSOLE HARNESS

WHITE/RED

WHITE/BLACK

4

6

3

5

4

6

3

5

N/C

ELEV UP

POT REF

BAT CNTRL

POT WIPER

B+

RXD

N/C

N/C

TXD

42

31

STD CSAFE

4

2

EXTERNAL ACCESS
FITNESS EQUIPMENT STANDARD ONLY

3

1

P10

J10

OPTION
NOT FOR
MEDICAL
APPLICATIONS

1

1

GND

POLAR

SW-18276-X

2

3

2

3

SIG

VCC

MEMBRANE, AARC TOP
SW-19295-X

MEMBRANE, AARC BTM W/AV
SW-19296-4 (ENGLISH ONLY)

MEMBRANE, AARC BTM W/O AV

J1

5 X 5 UPPER MEMBRANE SWITCHES

J4

1 x 11 EMBEDDED LEDs
3 x 4 LOWER MEMBRANE

J3

113322

ES000001
ADAPTER, 1/4"-1/8"

630A-102
CABLE, AUDIO 1/4"

SCHEMATIC INTENDED TO BE AN ELECTRICAL
REPRESENTATION OF THE ARC SYSTEM.
MECHANICAL IMPLEMENTATION OR REPRESENTATION
MAY VARY.

HA-20175
HEADPHONES

Customer

Service

Page 6-15

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