Cuisinart CSB-100 User Manual

INSTRUCTION AND RECIPE BOOKLET

SmartStick® 700-Watt Hand Blender

For your safety and continued enjoyment of this product,

always read the instruction book carefully before using.

CSB-100

IMPORTANT SAFEGUARDS

When using an electrical appliance, basic safety precautions should always be followed, including the following:

1. READ ALL INSTRUCTIONS.

2. Unplug from outlet when not in use, before putting on or

taking off parts and before cleaning. To unplug, grasp plug and pull from electrical outlet. Never pull cord.

3. To protect against electrical shock, do not put the motor body, cord or electrical plug of this hand blender in water or other liquids. Only the detachable blending shaft and other certain parts of this appliance have been designed for immersion into water or other liquids. Never submerge any other portion of this unit. If hand blender falls into liquid, immediately unplug it. Carefully remove the blending shaft, clean and dry unit thoroughly before continuing.

4. This appliance should not be used by children and care should be taken when used near children.

5. Avoid contact with moving parts.

6. During operation keep hands, hair and clothing, as well as spatulas and other utensils, away from attachments and any mixing container to reduce risk of injury to persons and/or damage to the appliance. A spatula may be used, but must be used only when the unit is not operating.

7. Do not operate any appliance with a damaged cord or plug, or after the appliance has malfunctioned or has been dropped or damaged in any way or is not operating properly. Return the appliance to the nearest Cuisinart Repair Center for examination, repair or mechanical or electrical adjustment.

8. Remove detachable shaft from the blender before washing the blades or shaft.

9. Blades are SHARP. Handle carefully when removing,

inserting or cleaning. Exercise the same care when removing, inserting the cutting blade for the chopper/grinder attachment.

10. When mixing liquids, especially hot liquids, use a tall container or make small quantities at a time to reduce spillage, splattering and possibility of injury from burning.

11. To reduce the risk of injury, never place chopper/grinder attachment cutting blade on base without first putting work bowl properly in place.

12. Be certain the chopper/grinder attachment cover is securely locked in place before operating appliance. Do not attempt to remove cover until blade has stopped rotating.

13. Check work bowl for presence of foreign objects before using.

14. The use of attachments or accessories not recommended by Cuisinart may cause fire, electrical shock, or risk of injury.

15. Do not use outdoors or for purposes other than intended use.

16. Do not let any cord hang over the edge of the table or counter. Do not let cord contact hot surfaces, including stovetop.

17. Make sure the appliance is off, the motor has stopped completely and the appliance is unplugged from outlet before putting on or taking off attachments, and before cleaning.

18. Maximum rating is based on the optional CSB-100BFC baby food chopper attachment that draws the greatest power. And that other recommended attachments may draw significantly less power.

Do not operate your appliance in an appliance garage or

19.

under a wall cabinet. When storing in an appliance garage always unplug the unit from the electrical outlet. Not doing so could create a risk of fire, especially if the appliance touches the walls of the garage or the door touches the unit as it closes.

SAVE THESE INSTRUCTIONS FOR HOUSEHOLD USE ONLY

NOTICE

This appliance has a polarized plug (one blade is wider than the other). As a safety feature, this plug will fit in a polarized outlet only one way. If the plug does not fit fully in the outlet, reverse the plug. If it still does not fit, contact a qualified electrician. Do not attempt to defeat this safety feature.

CONTENTS

Important Safeguards ....................................2

Unpacking Instructions ...................................4

Introduction ............................................4

Features and Components ................................5

Assembly ..............................................6

Blending Attachment ................................6

Chopper/Grinder Attachment .........................6

Reversible Blade ...................................6

Whisk Attachment ..................................7

Potato Masher Attachment ..........................7

Operation ..............................................8

Blending ..........................................8

Pulse ............................................8

Chopping/Grinding .................................8

Whisking .........................................9

Mashing Potatoes ..................................9

Cleaning and Maintenance ................................9

Tips and Hints .........................................10

Frequent Uses for Chopper and Grinder ....................13

Recipes ..............................................14

Warranty .............................................32

UNPACKING INSTRUCTIONS

Place the package containing the Cuisinart® Smart Stick® Variable Speed Hand Blender on a sturdy surface. Unpack the components from the box by removing the upper protective insert. Gently slide the unit from the box. Remove all support materials from the box and replace the upper insert. Save packaging for possible repacking of the unit.

NOTE: The blending and chopper/grinder blades are extremely sharp.

Before using the Cuisinart for the first time, we recommend that you wipe the unit with a clean, damp cloth to remove any dirt or dust. Dry it thoroughly with a soft absorbent cloth. To clean all parts see instructions on page 9 and 10. Read all instructions completely for detailed operating procedures.

Smart Stick® Variable Speed Hand Blender

INTRODUCTION

Get ready to experience a whole new level of blender versatility. Your SmartStick® 700-Watt Hand Blender is a Potato Masher, too. A unique new attachment slips onto the power handle so you don’t have to pull out your hand or stand mixer to make perfect mashed potatoes – in only takes sec onds! This very powerful hand blender is also supremely multifunctional, with a chopper/grinder and chef’s whisk that attach to the 700-watt motor body housing. Take a look at our recipes to find out even more you can do with this SmartStick!

FEATURES AND COMPONENTS

1. Variable Speed Control Dial

Allows you to select speed and gradually adjust during blending if desired.

2. Lock/Unlock Button

Must be pressed to unlock before power handle will operate.

3. On/Off Power Button:

Allows you to activate the hand blender at the touch of a button after unlocking. Simply unlock, then press and hold down to blend or pulse. Once the button is released, blending will stop.

4. Comfort Grip Handle:

The handle allows you to control the hand blender with ease.

5. Motor Body Housing:

Houses the powerful 700-watt motor.

6. Blending Attachment:

This attachment easily snaps into the motor body housing. The fixed stainless blade is partially covered by a stainless housing steel blade guard that keeps splashing to a minimum. Press the release button on the back of the unit to detach for easy cleaning.

7. Potato Masher:

Attaches to motor housing to mash potatoes in bowl or pot.

8. Whisk Attachment:

Whisk attachment snaps into the motor body housing; this attachment is great for whipping cream, egg whites and other delectable treats.

9. Chopper/Grinder Attachment with Reversible Blade: Attaches to motor housing to chop, mince and grind.

10. Mixing/Measuring Beaker:

4-cup blending cup beaker is dishwasher safe. Use this container it to blend drinks, shakes, salad dressings and more. Designed for easy gripping and drip-free pouring.

10.

ASSEMBLY

BLENDING ATTACHMENT

1. Align the motor body housing with the blending shaft and push the pieces together until you hear and feel them click. It may be helpful to press the release button when assembling.

2. Plug the motor housing into a electrical outlet.

CHOPPER/GRINDER ATTACHMENT (WITH REVERSIBLE BLADE)

1. Place the chopping/grinding blade into center of

the work bowl over metal blade shaft (See REVERSIBLE BLADE, following).

2. Place cover on top of the work bowl. Align notches

on cover and bowl, and turn clockwise to lock into place.

3. When ready to process food, press power handle

onto cover.

Assemble the parts.

1. Place the chopping cup on a flat, dry, stable surface.

The metal blade assembly shaft (A) is attached to the

bottom of the chopping cup. If not already in place, slide the fully assembled blade assembly (B) over the top of the metal blade assembly shaft.

2a. Put together the blade assembly if not

assembled: Very carefully connect the blade ring (C) to the plastic blade sheath (D). Line up the blade ring opening with the plastic sheath. There are notches (E) on opposite sides of the interior of the hub. These fit over ridges on the sides of the plastic blade sheath (G). Let the blade ring slide to the bottom of the plastic sheath. HOLD THE BLADE RING BY THE CENTRAL HUB HOLDING RIBS (grips) (F) ONLY. DO NOT TOUCH THE RAZOR-SHARP BLADES. Pick up the blade ring by its hub holding ribs (grips) and turn it very slightly

clockwise. This locks it in place on the plastic blade sheath and prevents it from sliding up during processing. Note these important features of the blade ring. The blade ring can be placed over the plastic blade sheath in two different ways: If you hold it this way (A), you will see the word “Sharp” on the blade. Assemble the blade this side up to use the sharp edge. If you hold it this way (B), you will see no writing on the blade. Assemble the blade this side up to use the blunt edge.

SHARP SIDE

WHISK ATTACHMENT

Align the motor body housing with the assembled whisk attachment and push the gearbox and motor housing together until you hear and feel them click. It may be helpful to press the release button when assembling.

Note: Whisk and whisk gearbox are detachable from one another.

POTATO MASHER ATTACHMENT

Your potato masher attachment comes fully assembled.

1. Align the gear box at the end of the potato masher with the motor body housing and push gearbox and housing together until you hear and feel them click.

2. Plug the motor housing into an electrical outlet. NOTE: Gearbox detaches from potato masher shaft for cleaning and storage

To reassemble potato masher after cleaning (see Cleaning Potato Masher Attachment, pg.10)

1. Align the triangle mark on the gear box with the unlock symbol on the potato masher shaft.

2. Rotate the gear box clockwise until you hear it click and lock into place on the shaft.

3. Place blade onto hub at the wide end of shaft, push down, and twist counterclockwise to secure. NOTE: blade cannot be put on or taken off unless gear box is firmly attached to the shaft.

BLUNT SIDE UP

OPERATION

BLENDING

The specially designed blade is for mixing and puréeing all kinds of foods, including salad dressings, powdered drink products, soups and sauces and blended drinks like milkshakes or smoothies.

This blade mixes and stirs while adding only a minimum of air to your mixture. A gentle up-and-down motion is all you need to make the most flavorful, full-bodied recipes. Be careful never to remove the blending shaft from the liquid while in operation, for it will splatter. Tilt the pan or bowl away from you if needed to ensure the protective blade guard on the blending shaft is fully submerged.

1. Plug in motor housing.

2. Put blending shaft into mixture to be blended. Select Speed. Press and hold the Lock/Unlock button on top of the

3. motor housing and press the power button to turn motor on. Once motor is on, you can release the Lock/Unlock button but continue to hold in the power button. You can also press the power button first, holding it down as you press the Lock/Unlock button to turn motor on. Speed can be gradually adjusted at any time during blending. Do not hold power button down for more than 60 seconds at a time.

4. To turn the blender motor off, release the power button.

5. Unplug immediately after use.

CAUTION: DO NOT PUT FINGERS NEAR BLADE. TO DISLODGE FOOD, UNPLUG HAND BLENDER FROM THE OUTLET FIRST.

PULSE

To Pulse, press and hold the Lock/Unlock button while pressing and releasing the power button as desired.

CHOPPING AND GRINDING

Do not operate the chopper/grinder attachment without food in the work bowl.

1. Put the work bowl on a flat, sturdy surface like a countertop.

2. Be sure the blade is assembled to use the edge that is appropriate

for the food to be processed, then place over metal blade shaft in work bowl.

3. Put food into the work bowl. Food should be cut into small even

pieces, and the bowl not overloaded.

4. Put the chopper/grinder cover on top of the prep bowl, making

sure the cover is properly seated.

5. Place motor housing over the center gear hub in the work bowl

cover and push down to lock into place.

6. Plug unit in.

7. Select Speed, unlock, then press on the power button. Note: Due

to the powerful motor provided with this unit, Cuisinart recommends using one hand to support the work bowl during operation.

8. WHEN THE BLADE STOPS MOVING, unplug the unit, remove the motor body from the chopper/grinder cover, and remove the cover.

9. Carefully remove the chopping blade, holding it by the gripping ridges on the plastic sheath. NEVER TOUCH THE BLADE

ITSELF.

10. Remove food with a spatula.

WHISKING

1. Insert the whisk attachment into the motor body. (See Assembly

for Whisk Attachment, page 7.)

2. Plug electrical cord into a wall socket.

3. Put the whisk into mixture to be blended.

4. Select Speed, unlock and press power button. The hand blender

will continue to run as long as the power button is pressed in. To turn off, release the power button and the motor will stop.

MASHING POTATOES

1. Be sure potato masher is securely assembled.

2. Put potatoes or other food to be mashed in large bowl or pot.

3. Plug in unit and place head of potato masher into food.

4. Unlock and push power switch to turn masher on.

5. Slightly raise and lower masher as you move it through food until it

reaches texture you want.

6. Release power button to turn off masher before you lift it away

from the food.

7. Unplug unit.

CLEANING AND MAINTENANCE

HAND BLENDER

Always clean the motor body and blending shaft thoroughly after using. Remove the blending shaft from the motor body. Clean the motor body only with a sponge or damp cloth. Do not use abrasive cleaners that could scratch the surface. To clean the blending shaft, wash by hand in hot water using mild detergent or on top shelf of dishwasher. Be mindful of the fixed razor-sharp blade edges.

CHOPPER/GRINDER ATTACHMENT

To simplify cleaning, rinse the work bowl and blade and wipe the underside of the cover immediately after use so food does not dry on them. Do not submerge the work bowl cover in water or put in the dishwasher. Wash blade and work bowl in warm, soapy water – avoid leaving the blade submerged in water where it may disappear from sight. Rinse and dry. Blade and work bowl can also be cleaned on the top shelf of dishwasher. Unload the dishwasher carefully to avoid contact with the sharp blade. Wipe the underside of the cover with a sponge or damp cloth to remove any food. Wipe the power handle and top of the cover with a damp sponge or cloth. Dry it immediately.

Never submerge the power handle or the chopper cover in water or other liquids. The chopper/grinder attachment is intended for HOUSEHOLD USE ONLY.

WHISK ATTACHMENT

To clean your whisk attachment, simply release the attachment from the motor body housing. Once the whisk is removed, detach the metal whisk from the gearbox by pulling the pieces apart. To clean the gearbox, simply wipe with a damp cloth. To clean the metal whisk, wash with warm soapy water or clean on top shelf of the dishwasher. Do not submerge the gearbox in water or any other liquid.

POTATO MASHER ATTACHMENT

Release the potato masher attachment from the housing body. To simplify cleaning, rinse the potato masher attachment immediately after use so food does not dry on it. Press the inner blade back into the unit and turn clockwise to release inner blade. Wash with warm, soapy water and a soft bristle brush if necessary, or clean on top rack of dishwasher. Do not use any sharp, metal objects. Dry thoroughly. To reassemble, see the assembly instructions on page 7.

Any other servicing should be performed by an authorized service representative.

TIPS AND HINTS

FOR HAND BLENDER

• Be sure that the blending blade guard is fully submerged before blending ingredients to prevent splatter.

• To purée a soup, use the hand blender to blend the soup ingredients to the desired consistency, using a gentle up-and-down motion right in the saucepan or pot.

• When blending ingredients right in a pot or pan tilt the pan away from you to create a deeper area for blending to prevent splatter.

• When using a nonstick cooking surface, be careful not to scratch the coating with the hand blender.

• When blending into the blending beaker, for example when making a fruit smoothie, cut most solid foods into ½ -1 inch pieces for easy blending.

• Use the hand blender to make smooth gravies and pan sauces.

• Do not immerse motor body housing in water or any other liquid.

• When blending in the blending beaker, pour liquid ingredients in first, unless recipe instructs otherwise.

• The hand blender is perfect for frothing milk for cappuccino or lattés. Just warm milk in a small saucepan, and then pulse the hand blender gently, being sure to keep the blending blade guard fully submerged.

• Do not let hand blender stand in a hot pot on stove while not in use.

• Do not attempt to blend fruit pits, bones or other hard materials as these are liable to damage the blades.

• Do not fill mixing containers too full. The level of mixture will rise when blending and can overflow.

• To whip air into a mixture, always hold the blade just under the surface.

• Using a gentle up-and-down motion is the best way to blend and incorporate ingredients uniformly.

• Liquid should not come closer than 1-inch of where the shaft attaches to the motor housing.

FOR POTATO MASHER

• When using the potato masher, it is best to use Low speed for

potatoes, which are starchy and should not be overworked. The High speed can be used for other root vegetables like turnips and sweet potatoes.

• To achieve a smoother and thicker root vegetable mash, add in 1 or 2 potatoes.

• The less you process potatoes the better. Mashing each section, by using just 1 or 2 up and down motion, works best.

• Mash ingredients when they are hot—they will mash better and more easily.

• Mash vegetables first, then add in the other ingredients, such as milk, butter and seasonings.

FOR WHISK ATTACHMENT

• Do not immerse whisk attachment gearbox in water or any other liquid.

• Use the whisk attachment for beating heavy cream or egg whites.

• When beating egg whites use a very clean metal or glass bowl, never

plastic. Plastic can contain hidden oils and fats that can ruin the delicate egg white foam. To help stabilize the egg whites, add 1/8 teaspoon of cream of tartar per egg white prior to beating them. (If using a copper bowl omit the cream of tartar.) Beat the egg whites until desired peaks form.

• The whisk attachment may also be used for any task that you would normally whisk by hand, like crêpe batters or eggs for omelets.

• Beating egg whites for too long causes them to dry out and become less stable.

• When adding sugar to beaten egg whites, add it slowly when soft peaks just begin to form and then continue beating to form desired peaks.

• When beating heavy cream, if possible and time allows, use a chilled bowl and chill the whisk attachment. The best shaped bowl for whipping cream is one that is deep with a rounded bottom to minimize any splatter.

• The cream should come out of the refrigerator just before whipping. Whipped cream may be used at either soft or firm peaks depending on preference. It may be flavored as desired. For best results, whip cream just before using.

• Use Low speed for gentle blending such as dressings and milk shakes.

• When pureeing soups, use Medium to first break up large, already tender ingredients. Then gradually increase speed to High to make very smooth.

• Use High speed for quick, powerful blending like smoothies

FOR CHOPPER/GRINDER ATTACHMENT

• When making compound butters, remove the butter from the refrigerator and let it come to room temperature before blending the ingredients.

• Some spices may scratch the work bowl.

• Liquids in work bowl should not exceed 1 cup. Use quantities given in the recipe section as a guide.

• Do not overload work bowl. For best results most foods should not reach more than

∕3 of the way up the work bowl.

• Do not attempt to chop fruit pits, bones or other hard materials, as these are liable to damage the blades.

• Do not immerse chopper/grinder cover in water or any other liquid.

• Do not operate chopper/grinder attachment for more than 30 seconds continuously.

• The size of pieces you put in bowl should be consistent to achieve even results.

• For raw ingredients: peel, core and/or remove seeds and pits. Food should be between ½ and 1-inch, depending on hardness of the food.

• Pulse food in 1-second increments to chop. For the finest chop, process continuously. Watch ingredients closely to achieve desired consistency and scrape the work bowl as necessary.

FREQUENT USES FOR CHOPPER/GRINDER

Ingredient Suggested Blade* Speed Comments

Baby foods (always

consult a pediatrician or family physician for appropriate food recommendations)

Bread Crumbs - fresh or dry (day old)

Hard Cheese (Asiago, Locatelli, Parmesan, Romano, etc.) (Not recommended for softer cheeses unless making a dip or dressing)

Chocolate Sharp Blade High

Creamy Dressing and Dips

Garlic Sharp Blade High Peel up to 6 cloves. Pulse to chop.

Gingerroot (fresh) Sharp Blade High

Hard Spices

(coriander, dill, poppy, star, anise, etc.)

Herbs (fresh) Sharp Blade High 1/2 cup; must be clean/dry. Pulse to chop

Nuts Dull Blade High

Onion Sharp Blade High

Vegetables (cooked) Sharp Blade

Vegetables (uncooked) Sharp Blade High

Meat (Beef, Pork) Sharp Blade High

Simple Blending Dull Blade

Cream (for whipping) Dull Blade High

Egg whites (for whipping)

Sharp Blade

Sharp Blade High

Sharp Blade Low

Sharp Blade High

Dull Blade High

Place small amounts of cooked foods into

Low-

chopper/grinder bowl. Add small amount of

High

appropriate liquid. Pulse to chop, then hold to blend.

Pulse to chop, then process until desired consistency is reached.

Cut into 1/4-inch pieces. Pulse to chop, then process until desired consistency is reached.

Cut into 1/2 inch pieces; may chill in freezer for 3 minutes before chopping. Pulse to chop, then process, no more than 1 ounce at a time, until desired texture is reached.

Place ingredients in chopper/grinder bowl; do not cover or spill on stem. Use pulse action to chop, then continuous-hold action to blend to desired consistency.

Peel, cut into-1/2 inch pieces. Pulse to chop 1/2 ounce at a time.

Pulse to chop until desired consistency. Pulse with sharp blade to get fine results.

Shelled; toast first for best flavor. Pulse to chop, process up to a 1/3 cup at a time, until desired consistency is reached. May be processed to nut-butter stage.

Peel, cut into 1/2-inch pieces. Pulse to chop, up to 1/2 cup at a time, until desired chop is reached.

Cut into inch pieces; pulse to chop, up to 1/2

Low-

cups at a time. Add cooking liquid, stock or

High

milk to process to a puree. It is not recommended for making mashed potatoes

Peel as needed; cut into 1/2-inch pieces. Peel celery with peeler to remove tough strings. Chop/process up to 1/2 cup at a time.

6 oz. or 175g, cut into 1/2 inch pieces. Pulse until desired consistency.

Low-

For light mixing and incorporating.

High

1/4 cup. Whisk until desired consistency.

2 to 3 egg whites. Process until desired consistency.

* See page 9 for instructions on how to safely change the blade from the sharp side to the blunt side.

BEVERAGES

Breakfast Smoothie

Enjoy this smoothie on the go—it’s full of nourishing ingredients

Makes about 2 cups

½ cup orange juice (any juice or milk alternative may be used) ½ cup frozen blueberries 3 strawberries, hulled and halved ½ banana, cut into 1-inch pieces ½ cup lowfat yogurt 1 teaspoon flaxseed oil 1 to 2 teaspoons honey (optional)

1. Put all of the ingredients, in the order listed, into the blending cup.

Select High and blend, using a gentle up-and-down motion, until smooth, about 30 to 45 seconds.

2. Serve immediately.

Nutritional information per serving (1 cup): Calories 138 (22% from fat)

• carb. 24g • sugar 18g • pro. 4g • fat 3g • sat. fat 1g • chol. 4mg • sod. 51mg

that will fill you up.

• calc. 109mg • fiber 2g

Cherry-Ginger Shake

Coconut milk beverage is made for drinking with fewer calories and

grams of fat than canned coconut milk. For a thicker, creamier shake,

substitute 2/3 cup canned coconut milk for the coconut milk beverage.

Makes about 1 cup

1 cup dark, sweet frozen cherries cup ¾ cup coconut milk beverage ½-inch piece fresh ginger, peeled

1. Put all of the ingredients, in the order listed, into the blending cup.

Select High and blend, using a gentle up-and-down motion, until smooth, about 30 seconds or more.

2. Serve immediately.

Nutritional information per serving (1 cup): Calories 128 (23% from fat)

• carb. 24g • sugar 18g • pro. 1g • fat 3g • sat. fat 3g • chol. 0mg

• sod. 1mg • calc. 1mg • fiber 4g

Caffè Latte

Be your own barista by frothing this silky coffee drink at home.

Makes ½ cup

½ cup cold skim milk 1 shot (about 2 ounces) brewed espresso

1. In a small saucepan, heat milk over medium heat until steam begins rising off the surface, but no bubbles have formed. While the milk is heating, add espresso to a mug or large drinking cup.

2. Pour heated milk into the blending cup. Select Low and pulse to begin frothing. Continue processing on Low, using a gentle up-and-down motion, until desired amount of froth is produced.

3. Pour the milk over the espresso, using a spoon to hold back the foam. Spoon the foam on top and serve.

Nutritional information per serving (½ cup): Calories 47 (0% from fat)

• carb. 7g • sugar 7g • pro. 5g • fat 0g • sat. fat 0g • chol. 3mg

• sod. 70mg • calc. 150mg • fiber 0g

Chocolate Peanut Butter Ice Cream Shake

To satisfy your sweet tooth.

Makes 2 cups

1½ cups chocolate ice cream 2 teaspoons creamy peanut butter 1 teaspoon chocolate syrup ¾ cup whole milk

1. Put all of the ingredients, in the order listed, into the blending cup. Select Low. Blend, using a gentle up-and-down motion, until smooth and homogenous, about 30 to 40 seconds.

2. Serve immediately.

Nutritional information per serving (½ cup): Calories 156 (46% from fat)

• carb. 18g • sugar 16g • pro. 4g • fat 8g • sat. fat 5g • chol. 23mg

• sod. 69mg • calc. 112mg • fiber 1g

Mango Lassi

Adjust the amount of sugar in this recipe based on your personal

preference and the ripeness of your mango—riper mangoes are sweeter.

Makes 2 cups

4 ice cubes 1 ripe mango, peeled, pitted and cut into ½-inch pieces 1½ cups plain, whole-milk yogurt ½ teaspoon ground cardamom ½ teaspoon ground cinnamon Pinch kosher salt 3 teaspoons granulated sugar, divided

1. Put the ice cubes, mango, yogurt, spices and salt into the blending cup. Select High and blend, using a gentle up and down motion, until smooth, about 1 minute. Taste and add sugar, 1 teaspoon at a time, blending after each addition until desired sweetness is reached.

2. Serve immediately.

Note: If a thinner drink is desired, add cold water, a tablespoon or two at a time, blending after each addition, until desired consistency is achieved.

Nutritional information per serving (1 cup): Calories 223 (25% from fat)

• carb. 34g • sugar • pro. 9g • fat 6g • sat. fat 4g • chol. 23mg

• sod. 181mg • calc. 319mg • fiber 2g

Power Blast Protein Smoothie

Make this for a post-workout pick-me-up.

Makes about 2 cups

1 cup rice milk (any milk or milk alternative may be used) ½ cup frozen mango pieces 1 cup chopped fresh pineapple ½ banana, cut into ½-inch pieces

/3 cup plain, whole-milk yogurt

2 tablespoons protein powder

1. Put all of the ingredients, in the order listed, into the blending cup. Select High and blend, using a gentle up-and-down motion, until smooth, about 30 to 45 seconds.

2. Serve immediately.

Nutritional information per serving (1 cup): Calories 163 (7% from fat)

• carb. 30g • sugar 18g • pro. 10g • fat 1g • sat. fat 0g • chol. 0mg

• sod. 146mg • calc. 36mg • fiber 1g

Simple Fruit Smoothie

Tweak this recipe with any type of fruit or juice. If you do not have

frozen fruit on hand, fresh fruit is an easy substitution.

Makes about 1 cup

½ cup orange juice (any juice alternative may be used) 1 cup frozen strawberries 1 small to medium banana, cut into 1-inch pieces

1. Put all of the ingredients, in the order listed, into the blending cup. Select High and blend, using a gentle up-and-down motion, until smooth, about 45 to 60 seconds.

2. Serve immediately.

Nutritional information per serving (1 cup): Calories 275 (4% from fat)

• carb. 70g • sugar 51g • pro. 3g • fat 1g • sat. fat 0g • chol. 0mg

• sod. 6mg • calc. 42mg • fiber 5g

Watermelon-Mint Refresher

This summery drink doesn’t require any extra liquid to blend—the

Makes 2 cups

1 cup frozen strawberries 1 tablespoon fresh mint leaves 2 cups chopped watermelon, cut into ½-inch pieces

watermelon is watery enough.

1. Put all of the ingredients, in the order listed, into the blending cup. Select High and blend, using a gentle up-and-down motion, until smooth, about 30 seconds.

2. Serve immediately.

Nutritional information per serving (1 cup): Calories 75 (10% from fat)

• carb. 18g • sugar 3g • pro. 1g • fat 1g • sat. fat 0g • chol. 0mg

• sod. 5mg • calc. 24mg • fiber 2g

SAUCES AND DRESSINGS

Aioli/Mayonnaise

A hefty amount of garlic transforms this mayonnaise recipe into aioli, a

dip traditionally used for crudités. Like mayonnaise, it can also be used

Makes about 1 cup

2 garlic cloves, peeled (if making aioli) 2 large egg yolks 2 tablespoons fresh lemon juice 1 to 2 pinches kosher salt 1 tablespoon Dijon-style mustard

/3 cups vegetable oil

1. Put all of the ingredients (leaving out the garlic if making mayonnaise), in the order listed, into the blending cup. Allow to sit for about 30 seconds to 1 minute.

2. Insert the blending shaft into the blending cup so that the blade guard touches the bottom of the cup. Select Low and blend, keeping the blade on the bottom. Once the ingredients thicken and start to emulsify, continue processing, using a gentle up-and-down motion, until completely thick and all of the oil is completely incorporated.

3. Taste and adjust seasoning as desired.

to top burgers, fish and crab cakes.

Nutritional information per serving (1 tablespoon, Aioli): Calories 169 (98% from fat)

• carb. 1g • sugar 0g • pro. 0g • fat 19g • sat. fat 3g • chol. 23mg

• sod. 33mg • calc. 4mg • fiber 0g

Nutritional information per serving (1 tablespoon, Mayonnaise): Calories 169 (98% from fat)

• carb. 0g • sugar 0g • pro. 0g • fat 19g • sat. fat 2g • chol. 23mg

• sod. 32mg • calc. 3mg • fiber 0g

Basic Vinaigrette

Use this recipe as a guide for making various combinations. Simple

additions, like fresh or dried herbs, citrus or honey, can make a new

Makes about 1 cup

¼ cup wine vinegar 1 teaspoon Dijon mustard ¼ teaspoon kosher salt

/8 teaspoon freshly ground black pepper

¾ cup olive oil

dressing every time.

1. Put all of the ingredients, in the order listed, into the blending cup. Select Low and blend, keeping the metal blade completely submerged, until the mixture starts to emulsify. Continue processing, using a gentle up-and-down motion, until homogenous, about 30 seconds.

2. Taste and adjust seasoning as desired.

Nutritional information per serving (2 tablespoon): Calories 181 (100% from fat)

• carb. 0g • sugar 0g • pro. 0g • fat 21g • sat. fat 3g • chol. 0mg

• sod. 91mg • calc. 0mg • fiber 0g

Mixed Citrus Vinaigrette

Use any variety of citrus in this recipe to dress up your

Makes about 1 cup

1-inch piece shallot, peeled 1 teaspoon Dijon-style mustard 1 teaspoon fresh thyme leaves ¼ teaspoon kosher salt Pinch freshly ground black pepper ½ grapefruit, juiced (about 3 tablespoons) ½ orange, juiced (about 2 tablespoons) ½ lemon, juiced (about 1 tablespoon) ¼ teaspoon mixed grapefruit, orange and lemon peel, bitter white pith removed

/3 cup light olive oil

typical green salad.

1. Put all of the ingredients, except for the olive oil, into the blending cup in the order listed. Select High and blend until mixed and ingredients are broken up, about 10 seconds.

2. Add oil. Select Low and blend, keeping the metal blade completely submerged, until the mixture starts to emulsify. Continue processing, using a gentle up-and-down motion, until homogenous, about 10 additional seconds.

3. Taste and adjust seasoning as desired.

Nutritional information per serving (2 tablespoons): Calories 168 (95% from fat)

• carb. 2g • sugar 0g • pro. 0g • fat 19g • sat. fat 3g • chol. 168mg

• sod. 82mg • calc. 2mg • fiber 0g

Hollandaise Sauce

Using a hand blender makes this tricky-to-make sauce a no-fuss recipe

that you will want to put on top of more than just poached eggs.

Makes about 1 cup

4 large egg yolks 1 tablespoon fresh lemon juice ¾ teaspoon kosher salt ½ pound (2 sticks) unsalted butter, melted and kept slightly warm (not hot) Warm water, as needed

1. Put the egg yolks, lemon juice and salt into the blending cup. Slowly pour the warm butter into the cup, carefully leaving any white milk solids on the bottom of the pot behind. Allow to rest for about 1 minute.

3. If sauce is too thick, blend in warm water, 1 teaspoon at a time, until desired consistency is achieved (approximately 2 tablespoons total).

4. Taste and adjust seasoning as desired. Serve immediately or transfer to a double boiler to keep warm.

Nutritional information per serving (2 tablespoons): Calories 230 (97% from fat)

• carb. 0g • sugar 0g • pro. 1g • fat 25g • sat. fat 15g • chol. 153mg

• sod. 218mg • calc. 11mg • fiber 0g

Mango Salsa

Serve alongside warm tortilla chips or over grilled chicken, fish or pork.

Makes about 1 cup

1 small garlic clove, peeled ¼ jalapeño, seeded and halved 1 scallion, cut into ½-inch pieces 1 tablespoon packed cilantro leaves 1 cup grape tomatoes, halved ½ cup chopped mango, (½-inch pieces) ¼ teaspoon kosher salt Pinch freshly ground black pepper 1 teaspoon fresh lime juice

The fresh flavors will brighten any simple meal.

1. Put the garlic, jalapeño, scallion and cilantro into the chopping cup. Select High and pulse to chop, about 6 to 8 times. Transfer to a medium bowl.

2. Add grape tomatoes and mango to chopping cup. Pulse again on High to roughly chop, about 5 to 6 times. Transfer to bowl with chopped garlic, jalapeño and cilantro. Add salt, pepper and lime juice; stir.

3. Taste and adjust seasoning as desired. Strain if necessary.

Nutritional information per serving (¼ cup): Calories 23 (6% from fat)

• carb. 6g • sugar 4g • pro. 1g • fat 0g • sat. fat 0g • chol. 0mg

• sod. 137mg • calc. 15mg • fiber 1g

Salsa Verde

Spoon this green, herby sauce over grilled meat. For a variation, try a

combination of parsley and cilantro or fresh oregano leaves.

Makes ¾ cup

1 small garlic clove, peeled ¼ small jalapeño or serrano chile 1 small scallion trimmed and cut into ½-inch pieces 1 cup fresh parsley leaves ½ teaspoon red wine vinegar ¼ teaspoon kosher salt Pinch freshly ground black pepper ¾ cup extra virgin olive oil

1. Put the garlic, jalapeño and scallion into the chopping cup. Select High

and process to finely chop, 5 to 8 seconds. Add parsley. Pulse again on High to medium chop, about 16 times. Transfer to a small mixing bowl.

2. Add vinegar, salt, pepper and oil to chopped parsley mixture. Stir with a spoon.

3. Taste and adjust seasoning as desired.

Nutritional information per serving (2 tablespoons): Calories 246 (98% from fat)

• carb. 1g • sugar 0g • pro. 0g • fat 28g • sat. fat 4g • chol. 0mg

• sod. 105mg • calc. 18mg • fiber 0g

SOUPS

Asparagus Leek Soup

This soup practically screams “Spring!” when asparagus and

Makes about 7½ cups

2 garlic cloves, peeled 2 medium leeks, white and light green parts only, cut into 1-inch pieces 2 tablespoons olive oil 1 to 1½ teaspoons kosher salt, to taste, divided 2 large bunches asparagus (about 2 to 2½ pounds), rough ends trimmed and cut into 2-inch pieces (tips removed and reserved for garnish), optional (see note in step 4) 1 large red potato (about 8 ounces), peeled and cut into ½-inch pieces, held in water to prevent oxidation ¼ cup dry white wine or cognac ¼ teaspoon freshly ground black pepper 5 cups vegetable or chicken broth, low sodium (the more clear the broth, the greener the soup will be) 1 teaspoon fresh lemon juice Crème fraîche for garnish Chopped chives for garnish

1. Put the garlic into the chopping cup. Select High and process to chop, about 2 to 3 seconds. Remove and reserve. Put the leeks into the chopping cup and process on High until chopped, about 8 seconds.

2. Heat the olive oil in a small to medium stockpot set over medium heat. Once hot, add the garlic and leeks with ¼ teaspoon of the salt; stir until you hear a slight sizzle and then cover pot to sweat the leeks for about 5 to 10 minutes, until they are very soft.

3. Add the asparagus, potato and ½ teaspoon of the salt to the pan. Stir to coat all vegetables and sauté until soft, about 10 minutes. Pour in white wine or cognac and stir until completely reduced. Add remaining salt and pepper, and stir in the vegetable broth. Simmer, partially covered, until all the vegetables are very tender, about 20 to 25 minutes.

4. While soup is simmering, steam the asparagus tips separately, about 5 to 8 minutes until crisp tender. Shock tips in ice water to maintain a bright green color. Once cool, slice tips thinly lengthwise for garnish. (Note: This step is optional, but makes for a great presentation.)

5. Remove soup from heat. Select Medium and blend, using a gentle up-and-down motion. Gradually increase to High until very smooth, about 1½ minutes.

6. Stir in lemon juice. Taste and adjust seasonings as desired.

7. Serve immediately, garnishing with a dollop of crème fraîche, some chopped chives and asparagus tips.

leeks are abundant.

+ 50 hidden pages

Cuisinart CSB-100 User Manual

Specifications and Main Features

Frequently Asked Questions

User Manual