Cuisinart CMW-200 Recipe Book

Convection Microwave Oven with Grill
recipes
RECIPES
delicious
breakfasts
Eggs Benedict . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Simple Hollandaise . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Arugula, Pancetta and Tomato Frittata . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Broccoli and Cheddar Quiche . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 7
Banana Pecan Crumb Muffins . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8
Date and Walnut Bread . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
appetizers
Eggplant Baba Ghanoush. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Spanakopita . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11
Marinated Shrimp Skewers. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12
Roasted Red Pepper and Eggplant Tapenade . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
soups
Rich Chicken Stock . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Chicken Barley Soup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 16
French Onion Soup . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 17
Broccoli and Potato Soup. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18
sauces
Marinara Sauce . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 19
Béchamel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 20
Cheddar Cheese Sauce . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21
2
entrées
Chipotle Glazed Roasted Chicken . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 22
Baked Ziti Bolognese . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23
Moussaka . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 24
Old-Fashioned Macaroni and Cheese . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 25
Grilled Sausage and Peppers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 26
Chicken and Veggie Burritos with Green Chile. . . . . . . . . . . . . . . . . . . . . . . . . . . . 27
Deep Dish Pizza with Italian Sausage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28
Pizza Dough . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
Open Faced Reubens . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29
side dishes
Israeli Couscous with Moroccan Vegetables. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30
Stuffed Red Peppers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31
Steamed Artichokes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
Tangy Lemon Herb Sauce. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 32
Quinoa Salad . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 33
Steamed Asian Vegetables. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 34
Twice Baked Potatoes . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35
desserts
Old-Fashioned Yellow Layer Cake . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36
Rich Chocolate Frosting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37
Classic Apple Pie . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38
Pâte Brisée . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38
Dark Chocolate Pudding . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39
Poached Pear and Plum Tart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 40
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3
BREAKFASTS
EGGS
Benedict
A brunch staple, this dish is sure to please all your guests.
Makes 2 servings
2 slices canadian bacon
¼ teaspoon white vinegar
2
⁄3 cup water
2 large eggs
1 english muffin, split and toasted
½ cup hollandaise sauce
Place bacon slices on a microwave-safe plate lined with paper towel. Cover bacon with paper towels and place in the Cuisinart® Convection Microwave Oven with Grill and microwave on high (PL-10) for 2-minute intervals until bacon is slightly crisped; reserve.
Place half of the vinegar and water into each of two 6-ounce custard cups. Break an egg into each cup and gently prick the yolks with a toothpick. Place cups in oven and microwave for 1 minute on high or until desired doneness; reserve.
Place split English muffin on grill rack in the upper rack position and select the first Grill Combination (G-1) and grill for 5 minutes. Place reserved bacon on each muffin and grill for an additional minute. Remove muffin and top each with a poached egg and hollandaise sauce. Serve immediately.
Calories 181 (39% from fat) • carb. 13g • pro. 14g • fat 8g • sat. fat 2g • chol. 228mg • sod. 527mg • calc. 68mg • fiber 1g
Nutritional information per serving:
4
SIMPLE
Hollandaise
Hollandaise sauce can be daunting – making this in your microwave makes it quick and easy. Serve with
fish, vegetables or to make Eggs Benedict.
Makes about 1 cup
½ cup unsalted butter, cut into ½-inch slices
3 large egg yolks
2 tablespoons fresh lemon juice
1 tablespoon water
½ teaspoon kosher salt
¼ teaspoon dry mustard
Place butter in a microwaveable 1-cup measure. Cover with waxed paper and place in the Cuisinart® Convection Microwave Oven with Grill; microwave on medium power (PL-5) to melt, about 1 minute. Let cool slightly, about 4 to 5 minutes.
Place egg yolks, lemon juice, water, salt and dry mustard in a microwaveable 4-cup measure or bowl with handle. Whisk until emulsified and smooth. Whisk in melted, cooled butter; whisk until completely emulsified.
Cook sauce uncovered for 2 minutes on medium-high (PL-7), stopping to whisk briskly every 20 seconds. The mixture will begin to thicken at the edges and resemble a soft custard. Cook until mixture thickens enough to coat a metal spoon. Serve warm with seafood, vegetables, or eggs.
If not serving immediately, cover with a round of waxed paper placed directly on the sauce to prevent a skin from forming. To reheat, remove waxed paper. Microwave on medium-low (PL-3) for 2 minutes, stirring with a whisk after 1 minute of cooking, and again when cooking is completed.
Calories 125 (95% from fat) • carb. 0g • pro. 1g • fat 13g • sat. fat 8g • chol. 111mg • sod. 88mg • calc. 12mg • fiber 0g
Nutritional information per serving (2 tablespoons):
5
ARUGULA, PANCETTA, AND TOMATO
Frittata
A twist on the classic BLT ingredients compose this frittata.
Makes 12 servings
5 slices pancetta
2 cups arugula
1 garlic clove, chopped
1 teaspoon olive oil
¼ teaspoon plus pinch kosher salt
¼ teaspoon freshly ground pepper
1 tablespoon water
½ cup grape tomatoes, halved
8 large eggs
3 ounces parmesan, shredded or grated
nonstick cooking spray
Place slices of pancetta in a single layer on a microwave-safe plate lined with paper towels; cover with an additional layer of paper towels. Place in the Cuisinart® Convection Microwave Oven with Grill and select Express Cook for 3 minutes. Continue to microwave on high (PL-10) in 1-minute increments until pancetta is cooked through and lightly crisp, about an additional 2 to 3 minutes. Remove and reserve. Toss arugula, garlic, olive oil, pinch of salt and pinch of pepper together and place in a microwave-safe measuring cup with the tablespoon of water. Microwave on high for 45 seconds, stir ingredients together and if necessary microwave for an additional 10 seconds to fully wilt all of the arugula. Once wilted, stir in the grape tomatoes.
Whisk together the eggs, Parmesan, and remaining salt and pepper. Crumble the pancetta and stir into egg mixture. Pour off and discard any extra liquid that may have accumulated with the arugula and then stir the arugula and tomatoes in with the egg mixture.
Coat a 9-inch microwave-safe pie plate with nonstick cooking spray and add the egg mixture.
Place on grill rack in the lower rack position and place in oven. Select Combination Fast Bake at 375°F for 30 minutes. If center seems wet, select Combination Fast Bake again for an additional 5 minutes. Select the first Grill Combination (G-1) for 3 to 5 minutes to lightly brown the top.
Serve immediately.
Calories 117 (62% from fat) • carb. 1g • pro. 10g • fat 8g • sat. fat 4g • chol. 152mg • sod. 356mg • calc. 192mg • fiber 0g
Nutritional information per serving:
6
BROCCOLI AND CHEDDAR
Quiche
A classic combination – try this delicious quiche for brunch.
Makes 12 servings
pâte brisée:
2 cups unbleached, all-purpose flour
1 teaspoon table salt
½ pound unsalted butter, cubed
4 tablespoons ice water
Quiche filling:
½
broccoli head, about ½ pound
1 tablespoon water
1 cup heavy cream
½ cup milk
2 large eggs
1 large egg yolk
¼ cup green onion, chopped
½ teaspoon salt
¼ teaspoon freshly ground pepper
pinch freshly ground nutmeg
3 ounces cheddar, shredded
Calories 99 (76% from fat) • carb. 2g • pro. 4g • fat 8g • sat. fat 5g • chol. 61mg • sod. 458mg • calc. 90mg • fiber 0g
Place flour and salt in a Cuisinart® Food Processor fitted with the metal chopping blade. Process for 10 seconds. Add butter to work bowl and pulse until the mixture resembles coarse crumbs. Pour in water, 1 tablespoon at a time, and pulse until a dough just forms. Form dough into 2 flat discs; wrap in plastic and refrigerate until ready to use.
Roll out one dough disc** to 1⁄8-inch thick to fit a 9-inch glass pie plate. Fit into pie plate. Chill in refrigerator for about 20 minutes.
While dough is chilling, preheat Cuisinart® Convection Microwave Oven with Grill to 350°F on the convection setting.
Using a fork, prick the dough evenly all over but make sure not to go entirely through the dough. Line the shell with parchment and weigh down with dried beans or rice. Place on grill rack in lower rack position and bake in preheated oven for 15 to 20 minutes, or until the dough under the parchment is no longer wet. Remove the beans/rice and parchment and continue baking until the shell is golden brown, about an additional 20 minutes. Remove and reserve.
While quiche shell is baking, cut the broccoli into florets and place on a microwave-safe plate with the water.
Once shell is par-baked, place broccoli in oven and press 3-minute Express Cook. Toss broccoli and microwave in 1-minute increments until broccoli is just cooked through – about 1 to 2 minutes. Roughly chop broccoli by placing in a Cuisinart Food Processor fitted with the metal chopping blade; quickly pulse 4 to 5 times.
Preheat oven again to 375°F on convection setting. Stir together the heavy cream, milk, eggs, yolk, green
onion, salt, pepper and nutmeg; reserve. Spread ½ of the Cheddar evenly along the bottom of
the partially baked quiche shell and then spread with the chopped broccoli. Pour the cream mixture over the broccoli and Cheddar and then top with remaining Cheddar.
Place quiche on the grill rack in the lower rack position. Bake for 30 minutes. Allow quiche to rest in the oven for an additional 15 minutes before removing.
**The second dough disc may either be used within 3 days if refrigerated or it may be wrapped well and stored in the freezer until needed.
Nutritional information per serving:
7
BANANA PECAN CRUMB
Muffins
Makes 6 muffins
crumb topping:
2 tablespoons unbleached, all-purpose flour
3 tablespoons packed light brown sugar
2 tablespoons unsalted butter, cold and cubed
½ teaspoon ground cinnamon
¼ cup pecans, toasted and chopped
pinch table salt
muffin batter:
cups unbleached, all-purpose flour
1 teaspoon baking powder
¼ teaspoon salt
¼ teaspoon ground cinnamon
2 tablespoons unsalted butter, melted
¼ cup packed light brown sugar
1 large egg
¼ cup sour cream
2 tablespoons milk
¼ teaspoon pure vanilla extract
1 small ripe banana, mashed
¼ cup chopped pecans
Preheat Cuisinart® Convection Microwave Oven with Grill to 375°F on the convection setting. Lightly coat a 6-regular muffin pan with nonstick cooking spray.
Prepare the crumb topping. In a small bowl, mix the first 6 ingredients together with a fork, reserve.
In a small bowl, mix the flour, baking powder, salt, and cinnamon; reserve.
Cream the butter with the brown sugar using a Cuisinart® Stand Mixer on low to medium speed. With machine running on low add the egg and mix until incorporated. Stir together the sour cream, milk, and vanilla and add to the mixer until incorporated; add the mashed banana. Gently fold in the flour mixture and nuts using the fold function until all ingredients are incorporated. Be careful not to over mix. Spoon evenly into prepared muffin cups and top with the reserved crumb topping.
Carefully place muffins in the preheated oven on the grill rack in the lower position. Bake in the preheated oven for about 15 to 20 minutes, or until a cake tester inserted comes out clean.
Calories 259 (71% from fat) • carb. 15g • pro. 5g • fat 21g • sat. fat 5g • chol. 17mg • sod. 470mg • calc. 80mg • fiber 3g
Nutritional information per muffin:
8
DATE AND WALNUT
Bread
So simple to prepare, this bread is delicious for breakfast or as an afternoon snack.
Makes about 8 to 10 servings
nonstick cooking spray
cups unbleached, all-purpose flour
¾ cup granulated sugar
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon table salt
1 cup chopped dates
¼ cup unsalted butter, cut into 4 pieces
1 teaspoon pure vanilla extract
1 cup water
½ cup chopped walnuts
Spray a (8 x 4½ x 2½-inch) loaf pan with nonstick cooking spray.
Sift the flour, sugar, baking soda, baking powder and salt together in small mixing bowl; reserve. Place the chopped dates, butter, and vanilla in a larger mixing bowl; reserve.
Place the water in a microwave-safe measuring cup and microwave on high (PL-10) for 2½ minutes in the Cuisinart® Convection Microwave Oven with Grill. Pour water over the dates and butter and stir together until the butter is completely melted. Stir in dry ingredients until fully incorporated and then stir in the chopped walnuts.
Pour batter into prepared loaf pan. Preheat oven to 325°F on the convection setting. Place loaf pan on the grill rack in the lower rack position and bake for 45 minutes. Use a cake tester to test for doneness. If bread needs more time, bake for an additional 5 minutes.
When done, remove bread from oven and allow to cool for 10 minutes before removing from pan. Cool completely before slicing and serving.
Calories 229 (45% from fat) • carb. 31g • pro. 2g • fat 12g • sat. fat 4g • chol. 12mg • sod. 274mg • calc. 20mg • fiber 2g
Nutritional information per serving (based on 10 servings):
9
APPETIZERS
This version of the Middle Eastern dish works well as a spread for crackers or as a dip for crudités.
EGGPLANT
Baba Ghanoush
Makes about 3¼ cups
1 large eggplant
¼ cup extra virgin olive oil, divided
1 small garlic clove
1 can (15 ounces) chickpeas
1 tablespoon plus 2 teaspoons fresh lemon juice
¼ cup tahini
1 teaspoon sea salt
1
⁄8 teaspoon ground cumin
pinch cayenne pepper
¼ cup fresh parsley
Slice eggplant in half, toss with 1 tablespoon of the olive oil and place skin side down on a microwave-safe pie plate; cover. Place in the Cuisinart® Convection Microwave Oven with Grill and microwave on high power (PL-10) for 10 minutes. Remove cover and select Combination Fast Bake on 375°F and cook for an additional 15 minutes. Eggplant should be soft. If necessary, bake longer on Combination Fast Bake for an additional 5 to 10 minutes.
When eggplant is cool enough to handle, remove skin and discard.
Insert the metal chopping blade into a Cuisinart Food Processor. With the motor running, drop the garlic clove through the small feed tube to finely chop. Add the eggplant and pulse to chop, about 10 pulses. Add the chick peas, lemon juice, tahini, salt, cumin and cayenne and pulse again until ingredients are incorporated, about 10 pulses. With motor running add the remaining olive oil through the small feed tube and process until smooth. Add the parsley and pulse to incorporate, about 10 to 12 pulses.
Flavors are best when dip can sit for a few hours. Keep tightly wrapped in the refrigerator; remove ½ hour before serving.
Calories 40 (62% from fat) • carb. 3g • pro. 1g • fat 3g • sat. fat 0g • chol. 0mg • sod. 120mg • calc. 8mg • fiber 1g
Nutritional information per serving (2 tablespoons):
10
SPANAKOPITA
These delicious spinach pastries do take some time to prepare – however,
they freeze beautifully and are the perfect party hors d’oeuvre.
Makes 18 to 20 pastries
1 pound frozen spinach
1 large egg
¼ cup chopped green onion
1
⁄8 teaspoon freshly grated nutmeg
½ teaspoon kosher salt
¼ teaspoon freshly ground pepper
7 ounces feta cheese
¼ teaspoon chopped fresh rosemary
½ cup unsalted butter
1 package phyllo pastry sheets
2
⁄3 cup breadcrumbs
Place the spinach in a glass bowl or measuring cup to defrost in the Cuisinart® Convection Microwave Oven with Grill. Defrost by time (dEF 2) in 5-minute increments until spinach is completely thawed. Place defrosted spinach in a tea towel and wring out all possible moisture over the sink. Place spinach in a mixing bowl and mix together with egg, green onion, spices, feta and rosemary.
Place butter in a 2-cup glass measuring cup and lightly cover. Melt in the microwave by using medium power (PL-5) and 30-second time increments, stirring butter as it melts.
Unroll phyllo dough and keep covered with a damp, not wet towel. Place one sheet on a clean flat surface. Brush lightly with butter and then lightly sprinkle with breadcrumbs, repeat with 2 more sheets of phyllo, layering on top of each other. With a sharp knife or pizza cutter, cut layered phyllo into 3 strips – each about 2½ inches wide. Place a heaping tablespoon of filling in the bottom corner of each layered phyllo strip. Fold the end of the strip on an angle to cover the filling and to form a triangle. Continue to fold the triangle along the strip until the end – similar to folding a flag. Butter the outside well. Repeat process until the remaining filling is used. Place prepared pastries into two 9-inch square pans.
Preheat oven to 375°F on the convection setting. Once preheated, carefully place one pan on the turntable and the other pan on the grill rack in the upper position. Bake for 20 minutes until the pastries are golden.
Note: If freezing, thaw before baking.
Calories 172 (29% from fat) • carb. 24g • pro. 7g • fat 6g • sat. fat 3g • chol. 21mg • sod. 404mg • calc. 146mg • fiber 3g
Nutritional information per pastry:
11
MARINATED SHRIMP
Skewers
These shrimp are so versatile – serve them as an hors d’oeuvre, first course, or light meal.
Makes 4 to 5 servings
1 pound large shrimp, deveined and rinsed well
2 garlic cloves, crushed
1 scallion, chopped
¼ cup chopped parsley
¼ cup chopped fresh mint
¼ cup chopped fresh cilantro
1 tablespoon olive oil
½ teaspoon kosher salt
¼ teaspoon freshly ground pepper
1 teaspoon lemon zest
bamboo skewers for grilling
lemons for serving
Toss the shrimp with all ingredients together in a stainless mixing bowl. Cover with plastic wrap and refrigerate for about an hour.
When ready to grill, Preheat Cuisinart® Convection Microwave Oven with Grill on the second Grill Combination (G-2) for 10 minutes. Evenly divide shrimp among 5 to 6 skewers. Place skewers on a 9-inch microwaveable pie plate and place on the grill rack in the upper rack position. Place in oven on the second Grill Combination and set the time for 4 minutes. Flip the skewers and grill again for an additional 4 minutes. Allow shrimp to rest in microwave for 1 to 2 minutes before removing from oven.
Serve with lemon wedges on the side.
Calories 35 (71% from fat) • carb. 1g • pro. 1g • fat 3g • sat. fat 0g • chol. 9mg • sod. 225mg • calc. 16mg • fiber 0g
Nutritional information per serving (based on 5 servings):
12
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