Cuisinart CMW-110 Instruction And Recipe Booklet

Page 1
Deluxe Microwave Oven
CMW-110
For your safety and continued enjoyment of this product, always read the instruction book carefully before using.
INSTRUCTION AND RECIPE BOOKLET
cmw110_18ce050188_eng_ib.indd 1 2/23/18 3:58 PM
Page 2
IMPORTANT SAFETY INSTRUCTIONS
WARNING: To reduce the risk of
burns, electric shock, fire, injury to persons, or exposure to excessive microwave energy when using your appliance, basic safety precautions should be taken, including the following:
1.
READ ALL INSTRUCTIONS BEFORE USING THE APPLIANCE.
2. Read and follow the specific warning section: PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY, page 3.
3. This appliance must be grounded. Connect only to properly grounded outlet. See GROUNDING INSTRUCTIONS, page 4.
4. Install or locate this appliance only in accordance with the SET UP instructions, page 5.
5. Some products, such as whole eggs and sealed containers – for example, closed glass jars – can explode and should not be heated in this oven.
6. Use this appliance only for its intended use as described in this manual. Do not use corrosive chemicals or vapors in this appliance. This oven is specifically designed to heat or cook food. It is not designed for industrial or laboratory use.
7. As with any appliance, close supervision is necessary when it is used by children.
8. Do not operate this appliance if it has a damaged cord or plug, if it is not working properly or if it has been damaged or dropped.
9. This appliance should be serviced only by qualified service technicians. Contact 1-800­726-0190.
10. Do not cover or block any openings on the appliance.
11. Do not store or use this appliance outdoors.
12. Do not use this product near water, for example, near a kitchen sink, in a wet basement, near a swimming pool, or similar locations.
13. Do not immerse cord or plug in water.
14. Keep cord away from heated surfaces.
15. Do not let cord hang over edge of table or counter.
16. When cleaning surfaces of door and oven that come together on closing the door, use only mild, nonabrasive soaps or detergents applied with a sponge or soft cloth.
17. To reduce the risk of fire in the oven interior:
a. Do not overcook food. Carefully attend
appliance when paper, plastic, or other combustible materials are placed inside the oven to facilitate cooking.
b. Remove wire twist-ties from paper or plastic
bags before placing bag in oven.
c. If materials inside the oven ignite, keep oven
door closed, turn oven off, and disconnect the power cord, or shut off power at the fuse or circuit breaker panel.
d. Do not use the interior for storage purposes.
Do not leave paper products, cooking utensils or food in the oven when not in use.
18. Liquids such as water, coffee, or tea can be
overheated beyond the boiling point without appearing to be boiling. This is called delayed eruptive boiling. Visible bubbling or boiling when the container is removed from the microwave oven is not always present. THIS COULD RESULT IN VERY HOT LIQUIDS SUDDENLY BOILING OVER WHEN THE CONTAINER IS DISTURBED OR A UTENSIL IS INSERTED INTO THE LIQUID.
19. To reduce the risk of injury to persons:
a. Do not use straight-sided containers with
narrow necks. Use wide-mouth containers.
b. Stir liquid both before and halfway through
heating it. c. Do not overheat liquid. d. Use extreme care when inserting a spoon
or other utensil into the container. This may
also cause delayed eruptive boiling. e. After heating, allow the container to stand in
the microwave oven for at least 20 seconds
before removing the container.
20. Do not operate your appliance in an appliance
garage or under a wall cabinet. When storing
in an appliance garage, always unplug the unit from the electrical outlet. Not doing so
could create a risk of fire, especially if the appliance touches the walls of the garage or the door touches the unit as it closes.
cmw110_18ce050188_eng_ib.indd 2 2/23/18 3:58 PM
Page 3
WARNING: TO REDUCE THE RISK OF FIRE OR ELECTRIC SHOCK,
DO NOT REMOVE COVER (OR BACK)
NO USER-SERVICEABLE PARTS INSIDE
REPAIR SHOULD BE DONE BY AUTHORIZED SERVICE PERSONNEL ONLY
WARNING
RISK OF FIRE OR ELECTRIC SHOCK
DO NOT OPEN
SAVE THESE INSTRUCTIONS.
FOR HOUSEHOLD USE ONLY.
PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY
1. Do not attempt to operate this oven with the door open, as this can result in harmful exposure to microwave energy. It is important not to break or tamper with the safety interlocks.
2. Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces.
3. Do not operate the oven if it is damaged. It is particularly important that the oven door closes properly and that there is no damage to the door (for example, make sure that it is not bent); hinges and latches (for example, make sure that they are not broken or loosened); door seals and sealing surface.
4. The oven should not be adjusted or repaired by anyone except properly qualified service personnel. If the microwave unit is not kept clean, its surface could be degraded and lead to a hazardous situation.
SPECIAL CORD SET INSTRUCTIONS
DANGER
– Electric Shock Hazard
Touching some of the internal components can cause serious personal injury or death. Do not disassemble this appliance.
WARNING – Electric Shock Hazard
Improper use of the grounding can result in electric shock. Do not plug into an outlet until appliance is properly installed and grounded.
NOTICE: PACEMAKERS
Most pacemakers are shielded from interference from electronic products, including microwaves. Patients with pacemakers may wish to consult their physicians if they have concerns.
cmw110_18ce050188_eng_ib.indd 3 2/23/18 3:58 PM
Page 4
GROUNDING INSTRUCTIONS
This appliance must be grounded. In the event of an electrical short circuit, grounding reduces the risk of electric shock by providing an escape wire for the electric current. This appliance is equipped with a cord with a grounding wire and grounding plug. The plug must be plugged into an outlet that is properly installed and grounded. Consult a qualified electrician or serviceman if the grounding instructions are not completely understood or if doubt exists as to whether the appliance is properly grounded. If it is necessary to use an extension cord, use only a 3-wire extension cord that has a 3-pronged grounding plug, and a 3-slot receptacle that will accept the plug on the appliance.
1. A short power-supply cord is provided to reduce the risks resulting from becoming entangled in or tripping over a longer cord.
2. Longer cord sets or an extension cord should not be used unless the following precautions are followed (see 3, below).
3. If a long cord or extension cord is used:
• The marked electrical rating of the cord set or extension cord should match the rating of the appliance.
• The extension cord must be a grounding-type 3-wire cord.
• The longer cord should be arranged so that it will not drape over the countertop or tabletop where it can be pulled on by children or tripped over.
SPECIFICATIONS
IMPORTANT SAFEGUARDS
To reduce the risk of fire, electric shock, injury to persons or exposure to excessive microwave oven energy when using your appliance, take basic precautions, including the following:
1. The oven must be placed on a level surface.
2. The glass turntable and turntable assembly must be in the oven during cooking. Handle the glass turntable carefully and place cookware on it gently to avoid possible breakage.
3. Incorrect use of browning dish may cause the turntable to break. See information about cookware you can use, page 6.
4. Use only the correctly specified bag size when using the preset popcorn program.
5. The oven has several built-in safety switches to ensure that the power remains off when the door is open. Do not tamper with these switches.
6. Do not operate the microwave oven when empty. Operating the oven with no food or food that is extremely low in moisture can cause fire, charring or sparking.
7. Do not cook bacon directly on the turntable. Excessive local heating of the turntable may cause the turntable to break.
8. Do not heat baby bottles or baby food in the microwave oven. Uneven heating/hotspots may occur and cause injury.
9. Do not heat narrow-necked containers, such as syrup bottles.
10. Do not attempt to deep-fry in your microwave oven.
11. Do not attempt home canning in this microwave oven, as it is impossible to be sure all contents of the jar have reached boiling temperature.
12. Do not use this microwave oven for commercial purposes. This microwave oven is made for household use only.
13. Failure to maintain the oven in a clean condition could lead to deterioration that could adversely affect the life of the appliance and possibly result in a hazardous situation.
Model: CMW-110 Rated Voltage: 120V~60Hz Rated Input Power: 1500W Rated Output Power: 1000W Oven Capacity: 31 L Turntable Diameter: Ø12.4 inches External Dimensions:
20.2" x 16.9" x 12.1" Approximate Net Weight: 32.0 lb.
cmw110_18ce050188_eng_ib.indd 4 2/23/18 3:58 PM
Page 5
34
CONTENTS
Important Safety Information . . . . . . . . . . . . . 2–4
Set Up . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Parts and Features . . . . . . . . . . . . . . . . . . . . . . . 5
Materials You Can Use
in Microwave Oven. . . . . . . . . . . . . . . . . . . . . . . 6
Materials to be Avoided
in Microwave Oven . . . . . . . . . . . . . . . . . . . . . . 6
Operating Instructions . . . . . . . . . . . . . . . . . . . . 7
Cleaning & Care . . . . . . . . . . . . . . . . . . . . . . . . 12
Troubleshooting . . . . . . . . . . . . . . . . . . . . . . . . 12
Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Recipes. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
SET UP
1. Select a level surface with a minimum clearance of 12 inches (30 cm) above the oven and at least 3 inches (8 cm) between the oven and any adjacent walls. NOTE: One side must be open.
2. Do not remove bottom oven legs.
3. Remove any protective film from oven.
4. Do not remove the mica cover MicroGuide attached to interior. It shields and protects wave action.
3.0 inches (8 cm)
3.0 inches (8 cm)
12.0 inches (30 cm)
Open
5. Plug oven into a standard household outlet. Be sure voltage and frequency are the same as the voltage and frequency on the rating label.
• Blocking the intake and/or outlet openings can
damage the oven.
• Operation of the oven may cause interference to
nearby electronic equipment.
WARNING: Do not install this oven
over a range cooktop or other heat-producing appliances. If improperly installed near or over a heat source, the oven could be damaged and the warranty would be void. Surfaces may be hot during operation.
TO INSTALL TURNTABLE
1. Set ring assembly (3) onto oven floor, centered over the turntable shaft (2).
2. Place the glass tray (4) into the oven, carefully fitting the tray hub (4a) onto the turntable shaft.
• Be sure glass tray is never used upside down.
Tray must be properly connected to the turntable ring before operating the oven.
• Food, in or out of containers, must be placed
on glass tray for cooking.
• If glass tray or turntable ring assembly cracks
or breaks, contact the retail store where purchased or call Cuisinart consumer service: 800-726-0190. See page 13 for details.
8
1
2
5
6
7
PARTS AND FEATURES
Remove all packing material and accessories. Examine the oven for any damage such as dents or broken door. Do not install if oven is damaged.
1. Control panel
2. Turntable shaft
3. Turntable ring assembly
4. Glass tray
4a. Tray hub
5. MicroGuide (DO NOT REMOVE)
6. Observation window
7. Door assembly
8. Cooking Guide Chart
4a.
cmw110_18ce050188_eng_ib.indd 5 2/23/18 3:58 PM
Page 6
MATERIALS YOU CAN USE IN MICROWAVE
Arcing is sparks or electric flashes that crackle or pop. Arcing can produce heat that is quite intense and can damage the interior of the microwave or containers being used in the microwave. It can also cause fire.
Arcing occurs when certain metals are used in the microwave. To prevent arcing, use the charts below to
determine which materials are microwave safe, or follow instructions from container/wrap manufacturer. Plastic cookware should be used carefully. Even microwave-safe plastic may not be as tolerant of
overcooking conditions as are glass or ceramic materials and may soften or char if subjected to short periods of overcooking. In longer exposures to overcooking, the food and cookware could ignite.
Follow these guidelines:
Use microwave-safe plastics only and use them in strict compliance with the cookware manufacturer’s recommendations.
Do not microwave empty containers. Do not permit children to use plastic cookware without complete supervision.
Browning Dish
Use a browning dish in this microwave only if supplied with a microwave trivet that will lift the browning dish ³
16
-inch above the turntable. Incorrect usage may cause the turntable to break.
Dinnerware Microwave-safe only. Follow manufacturer’s instructions. Do not use cracked or chipped dishes.
Glass Jars Always remove lid. Use only to warm food. Most glass jars are not heat resistant and may break.
Glassware Heat-resistant oven glassware with no metallic trim only. Do not use if cracked or chipped.
Oven Cooking Bags Follow manufacturer’s instructions. Do not close with metal tie.
Paper Plates and Cups
Use for shor t-term cooking/warming only. Do not leave oven unattended while cooking. Should be labeled for use in microwave — with no color/dye.
Paper Towels Cover food for reheating and absorbing fat. Use with supervision for short-term cooking only.
Parchment Paper Use as a cover to prevent splattering or as a wrap for steaming.
Plastic Microwave-safe only. Follow manufacturer’s instructions.
Plastic Wrap Microwave-safe only. Do not allow plastic wrap to touch food. Vent or pierce before cooking.
Thermometers Microwave-safe only.
Wax Paper Use as a cover to prevent splattering and retain moisture inside.
Aluminum tray May cause arcing. Transfer food to microwave-safe dish.
Food carton with metal handle May cause arcing. Transfer to microwave-safe dish.
Metal or metal-trimmed utensils Metal shields the food from microwave energy. Metal trim may cause arcing.
Metal twist-ties May cause arcing and cause a fire in the oven.
Paper bags May cause a fire in the oven.
Plastic foam Plastic foam may melt or contaminate the liquid inside when exposed to high temperature.
Wood Wood will dry out when used in the microwave oven and may split or crack.
MATERIALS TO BE AVOIDED IN MICROWAVE
cmw110_18ce050188_eng_ib.indd 6 2/23/18 3:58 PM
Page 7
OPERATING INSTRUCTIONS
Setting the Clock
1. Press CLOCK once, the display will show “00:00” or the previously set time. The first digit will flash.
2. Press the number buttons to set time. Example: To set 12:30, press 1–2–3–0.
NOTE: This is a 12-hour clock. Time will
display from 01:00–12:59.
3. Once time is selected, press CLOCK to set, [:] will flash in display.
NOTE: While setting the clock, if the
STOP PAUSE/CANCEL button is pressed or if nothing is selected for more than 1 minute, the clock will go back to the previous setting.
Setting the Timer
1. Press TIMER once, the display will show “00:00.”
Press the number buttons to set the timer.
Example: To set 12 minutes and 15 seconds, press 1–2–1–5.
NOTE: Timer can be set for up to 99 minutes
and 99 seconds, 99:99.
2. Press START +30 SEC to confirm the setting. Time will begin to count down on the display.
3. When time has elapsed, the tone will beep 5 times.
NOTE: When the kitchen timer is engaged, the
oven will not start with any program and the oven light will not light.
Stop Pause/Cancel
Press the STOP PAUSE/CANCEL button to:
• Start over if you make a mistake while
programming.
• Cancel the timer.
• Stop the oven during operation.
(Press START +30SEC to resume.)
• Cancel a program during operation
(press twice).
COOKING OPTIONS
Cooking with Inverter Technology
Most microwaves cycle on and off, adjusting power to maintain the level selected. An Inverter delivers a steady stream of power at the specific level you set. This cooks food more evenly for superior flavor and texture, and reduces cooked edges when defrosting. This precision microwave technology delivers superior results.
Manual Cook
You can manually program your desired cooking time and power level.
1. Press COOK TIME once, the screen will display “00:00.”
2. Use the number buttons to input desired cooking time, up to 99 minutes and 99 seconds.
3. Select power level from the chart on page 8. Press POWER LEVEL, the screen will display PL10 (default power level: 100%). To select a different power level, press a number button, 1 through 9.
4. Once cook time and power level are programmed, press START +30SEC to start cooking. Time will begin to count down in the display.
cmw110_18ce050188_eng_ib.indd 7 2/23/18 3:58 PM
Page 8
Power Level Chart
PL 10 100% High
PL 9 90%
PL 8 80%
PL 7 70% Medium High
PL 6 60%
PL 5 50% Medium
PL 4 40%
PL 3 30% Medium Low/Defrost
PL 2 20%
PL 1 10% Low
PL 0 0%
Express Cook
This feature provides a shortcut to programming your oven. Power level is always at 100% when using Express Cook. You can select 1 to 6 minutes or 30-second increments.
1. Select a cooking time from 1 to 6 minutes by pressing Express Cook number buttons 1 to 6.
2. Once the number button is pressed, oven will instantly start cooking.
3. To increase the cooking time by 30-second increments, press START +30SEC.
4. To select cooking time in 30-second increments, skip steps 1 to 3. Press START +30SEC (microwave will begin operating), and then press and release button until desired cooking time appears in the display.
NOTE:
During manual cooking and timed
defrost, time can be added by pressing
START +30SEC.
Sensor Cook
Internal sensors in the microwave measure oven temperature and humidity level, which fluctuate as moisture is released from food during the cooking process. As changes occur, the Sensor Cook feature adjusts cooking time. If the food is not thoroughly cooked when you use the Sensor Cook feature, make sure to complete the cooking process by selecting a power level and cooking the food for an additional amount of time. Do not use the Sensor Cook functions twice in succession on the same food portion–it may result in overcooked or burnt food. Let the oven cool down for 5-10 minutes before starting the next sensor cook.
1. Functions: Press the button for the desired Sensor Cook function. The display window will
show the first option for that function, as listed in the
DISPLAY
column of the Sensor Cook Guide on page 9. See the TIPS column to help you decide which option to use.
2. Options: Press the Function button repeatedly until the desired option appears on the display.
3. Once you have made your selection, press START +30SEC to start cooking. The tone will sound once.
4. The display code will flash while oven adjusts time as food is cooking, then 2 tones will sound and final time will count down in the display.
5. When cook time elapses, the tone will sound 5 times.
NOTE: Final cooking results will vary according
to food’s initial temperature, shape, quality, etc. Check the TIPS column in the Sensor Cook Guide for the best results.
Auto Cook
Auto Cook functions are preprogrammed to perfectly cook many popular foods using professionally recommended power levels and cooking times.
1. Functions: Press the button for the desired Auto Cook function. The display window will show the first option for that function, as listed in the DISPLAY column of the Auto Cook Guide on page 10. See the TIPS column to help you decide which option to use.
2. Options: Press the Function button repeatedly until the desired option appears on the display. Options include food weight (oz.), or food portions (tablespoons or units).
3. Once you have made your selection, press START +30SEC to start cooking. The tone will sound once.
4. Once cook time elapses, the tone will sound 5 times.
NOTE: Final cooking results will vary according
to food’s initial temperature, shape, quality, etc. Check the TIPS column in the Auto Cook Guide for the best results.
cmw110_18ce050188_eng_ib.indd 8 2/23/18 3:58 PM
Page 9
Sensor Cook Guide
FUNCTION SUB-
OPTIONS
DISPLAY WEIGHT
RANGE
TIPS
Veggie
Fresh
Veggie
S1-1 4–16 oz
• Cooking time is based on crisp tender results
• For softer results, cook for additional 30-second increments on PL10 until desired result is achieved
• Vegetables should be cut into even-size pieces to ensure even cooking
• Cover cooking dish with a vented lid or vented microwave-safe wrap, making sure the cover does not touch the food
• Add 1 tablespoon of water per ½ cup or 4 oz. of vegetables
Frozen Veggie
S1-2 6–16 oz
• No water is necessary
• Cover cooking dish with a vented lid or vented microwave-safe wrap, making sure the cover does not touch the food
Potato Potatoes S-2
1–4
potatoes
6–12 oz
each
• Scrub potatoes or sweet potatoes well
• Prick each potato several times with a fork or tip of a sharp knife
• Place on a paper towel towards the edge of the turntable. Do not place at the center of the turntable. If more then 1 potato, distribute evenly.
• If the potatoes are not cooked to desired level, do not use the Potato function again. Use Manual Cook instead
• After cooking, let stand a couple of minutes before serving
Pizza
Personal-
Size
Pizzas
S-3 4–9 oz
• Use this function for microwaveable pizzas
• Make sure to use a crisping/browning plate if package instructions recommend it
• Very thick pizzas, or ones with many toppings, may require additional time
• Add 30 seconds (at preset power level PL10) until desired doneness
Meat/ Poultry
Meat S4-1 8–24 oz
• Place ground beef or pieces in a microwave-safe dish
• Cover vessel with vented lid or vented microwave-safe wrap, making sure the cover does not touch the food
• Ground beef should be broken up before and during cooking
• Discard any accumulated liquid after cooking
Poultry S4-2 8–24 oz
• Arrange pieces in a shallow, microwave-safe dish with the thicker pieces along the outside of the dish
• Chicken should be in a single layer
• Cover with vented lid or vented microwave-safe wrap, making sure the cover does not touch the food
• Juices should run clear and meat no longer pink when done
• 165°F for white meat, 170°F for dark meat
• If necessary and chicken is not cooked to your satisfaction, use Manual Cook to program additional time
• Skin will not brown
• Let stand 5 to 10 minutes before serving
Fish
Fish and Seafood
S-5 4–16 oz
• Arrange pieces in a shallow, microwave-safe dish with the thicker pieces along the outside of the dish
• For thinner pieces or fillets, fold over to prevent overcooking
• Cover with vented lid or vented microwave-safe wrap, making sure the cover does not touch the food
Reheat
Dinner
Plate/
Leftovers
S-6 8–16 oz
• Place food on microwave-safe plate
• Cover with vented lid or vented microwave-safe wrap, making sure the cover does not touch the food
NOTE: Do not use the Sensor Cook functions twice in succession on the same food portion–it may result in
overcooked or burnt food. Let the oven cool down for 5-10 minutes before starting the next sensor cook.
cmw110_18ce050188_eng_ib.indd 9 2/23/18 3:58 PM
Page 10
10
Auto Cook Guide
FUNCTION SUB-
OPTIONS
DISPLAY WEIGHT/
AMOUNT
TIPS
Soften/Melt
Butter Melt A1-1
½ stick (4 tbsp)
• Butter should be taken from refrigerator
• Cut into tablespoons and place in small bowl, uncovered
Butter Soften
A1-2
½ stick (4 tbsp)
• Butter should be taken from refrigerator
• Leave stick as is (wrapped), add an extra cycle if necessary and turn butter over between cycles
Chocolate
Melt
A1-3
4 oz
• Cut into small pieces or use chips, stir chocolate once program ends to fully incorporate
Popcorn
1.75 oz 1.75
1.75–3 oz
• Use only popcorn packaged for microwave-oven use
• Place popcorn in microwave according to package directions
• Pop only one bag at a time
• Do not try to pop unpopped kernels
• If frequent pops are still heard once the cycle ends, press START+30SEC of additional time
• Once you hear less than 1 pop every 2 seconds, press STOP PAUSE/CANCEL or open the door to end the cycle
3 oz 3.0
Rice/Grain
White Rice A3-1
1 cup rice,
2 cups water
2 cups rice,
3½ cups water
• Stir water and rice together in a microwave-safe casserole and cover
• Fluff and stir before serving
Brown Rice A3-2
1 cup rice,
3 cups water
2 cups rice,
4 cups water
• Stir water and rice together in a microwave-safe casserole and cover
• Fluff and stir before serving
Small Grains
(quinoa,
bulgur,
amaranth,
farro, and
barley)
A3-3
1 cup grains,
1¾ cups water
2 cups grains,
3½ cups water
• Stir water and grains together in a microwave-safe casserole with lid and cover
• Fluff and stir before serving
Oatmeal A3-4
1 cup rolled oats,
1½ cups water
• Stir water and oats together in a microwave-safe casserole
• Stir before serving
Beverage
4 oz 4.0
4–12 oz
• Use to reheat room temperature beverage
• After heating, stir contents and test for desired heat
• Add time if beverage has not reached desired temperature
8 oz 8.0
12 oz 12.0
cmw110_18ce050188_eng_ib_final.indd 10 3/1/18 9:15 AM
Page 11
11
Time Defrost
This feature allows you to defrost by time.
1. Press TIME DEFROST once, the screen will display “00:00.”
2. Press number buttons to input time from 0:01–99:99 minutes/seconds.
3. The default power level for Defrost is power level 3. To change the power level, press POWER once, the screen will display PL3. Use the number buttons to select another power level.
4. Press START +30SEC to begin defrosting; the display will begin counting down the time.
Weight Defrost
This feature allows you to defrost by weight.
1. Press WEIGHT DEFROST once, the screen will display “0.”
2. Press number button to input weight to be defrosted. Input the weight in a range 4–100 oz.
Note: 16 oz. = 1lb.
3. Press START +30SEC to start defrosting; the display will automatically begin counting down the correct defrost time based on the unit’s weight.
Defrost Tips
• Frozen food in paper or plastic can be defrosted in the package. Closed packages should be slit, pierced or vented AFTER the food has partially defrosted. Plastic storage containers should be partially uncovered.
• If the food is in a foil container, transfer it to a microwave-safe dish.
• For more even defrosting of larger foods, use Weight Defrost. Be sure large meats are completely defrosted before cooking.
• When defrosted, food should be cool but softened in all areas. If food is still icy, return to the microwave for brief additional cooking time, or let it stand for a few minutes.
Two-Stage Cooking
This function lets you program your oven to automatically switch from one function to a second function. Be sure to follow steps in the order listed below; cooking time must always be selected before choosing the power level.
Example: To begin cooking at an 80% power level for 5 minutes, and then switch to cook at a 60% power level for 10 minutes:
1. Press COOK TIME once, then press 5–0–0 to set the cooking time.
2. Press POWER LEVEL once, then press 8 to select 80% microwave power.
3. Press COOK TIME once, then press 1–0–0–0 to set the cooking time.
4. Press POWER LEVEL once, then press 6 to select 60% microwave power.
5. Press START +30SEC to start two-stage cooking.
NOTE: Auto cook functions cannot be set as
part of two-stage cooking.
MEMORY
You can save up to three cooking procedures (one or two stages) that you frequently use. They will be stored in the oven’s memory as numbers 1, 2 and 3 and can be used at any time. Auto Cook and Sensor Cook cannot be saved as memory.
To Program Memory Procedure
1. Press 0/MEMORY button. The screen will display 1, 2 or 3 depending on the number of times you press the 0/MEMORY button.
2. Press COOK TIME, then use the number buttons to set the desired cooking time.
3. Press POWER LEVEL button. Default power level PL10 appears in the display, but can be changed by pressing the number button (see Power Level Chart on page 8).
4. Press START +30SEC to save the setting. The tone will sound once and the screen will display the number (1, 2 or 3) for the memory procedure you programmed and saved.
5. Press STOP PAUSE/CANCEL.
NOTE: To program a two-stage memory
procedure, press 0/MEMORY button to save it as 1, 2 or 3. Follow instructions under Two­Stage Cooking. After pressing START +30SEC to save it, press STOP PAUSE/CANCEL.
To Run a Saved Procedure
Press 0/MEMORY one, two or three times until the number of the desired saved procedure is displayed, then press START +30SEC.
NOTE: If oven is unplugged or power is cut off, memory will need to be reset.
CHILD LOCK
The child lock prevents unwanted oven operation. The oven can be set so that the control panel is deactivated or locked.
cmw110_18ce050188_eng_ib.indd 11 2/23/18 3:58 PM
Page 12
12
TROUBLESHOOTING
TROUBLE POSSIBLE CAUSE POSSIBLE REMEDY
Oven will not start
a. Electrical cord is not plugged in. b. Door is open. c. Wrong operation is set.
a. Plug into the outlet. b. Close the door and try again. c. Check instructions.
Arcing or sparking
a. Materials to be avoided in microwave were used. b. The oven was operated when empty. c. Spilled food remains in the cavity.
a. Use microwave-safe cookware only. b. Do not operate with oven empty. c. Clean cavity with wet towel.
Unevenly cooked foods
a. Materials to be avoided in microwave were used. b. Food is not defrosted completely. c. Cooking time, power level is not suitable. d. Food is not turned or stirred.
a. Use microwave-safe cookware only. b. Completely defrost food. c. Adjust cooking time, power level accordingly. d. Turn or stir food. e. When possible position food off-center
Overcooked foods Cooking time, power level is not correct Adjust cooking time, power level accordingly.
Undercooked foods
a. Materials to be avoided in microwave were used. b. Food is not defrosted completely. c. Oven ventilation ports are restricted. d. Cooking time, power level is not suitable.
a. Use microwave-safe cookware only. b. Completely defrost food. c. Check oven ventilation ports are not restricted. d. Adjust cooking time, power level accordingly.
Improper defrosting
a. Materials to be avoided in microwave were used. b. Cooking time, power level is not correct. c. Food is not turned or stirred.
a. Use microwave-safe cookware only. b. Adjust cooking time, power level accordingly. c. Turn or stir food.
TO LOCK
• Press STOP PAUSE/CANCEL for 3 seconds.
• There will be a long tone indicating that the child lock has been activated.
• The screen will display
.
• The button will not be able to be used.
TO UNLOCK
• To unlock, press STOP PAUSE/CANCEL for 3 seconds.
• There will be a long tone indicating that the microwave oven is unlocked.
• The symbol
will disappear.
CLEANING & CARE
Unplug the cord before cleaning any part of this oven. Clean your oven regularly to avoid grease build-up.
To clean the inside of the unit:
• An occasional thorough wiping with a solution of baking soda and water keeps the inside fresh.
• Remove greasy spatters with a sudsy cloth, wipe with a damp cloth. Never use abrasive cleaners or sharp utensils on any part of the microwave.
• Clean surfaces where the door meets the oven when closed with mild, nonabrasive soap or detergent on a soft cloth. Wipe with damp cloth.
• To remove greasy stains, put 1 cup water mixed with 2 tablespoons lemon juice or baking soda in a cup and bring this mixture to a boil in the microwave. Allow it to stand in microwave for 5 minutes to steam. Then wipe walls of microwave with clean paper towels, a damp clean towel or a dampened microfiber cloth to remove softened cooking residue.
To clean the outside of the unit:
• It is important to keep the area clean where
the door seals against the microwave.
• Wipe with a damp cloth. Dry thoroughly. Do not use cleaning sprays, large amounts of soap and water, abrasives or sharp objects as they can damage the unit. NOTE: Some paper towels can also scratch the control panel. Use caution.
To remove unwanted odors:
• Select Power Level 0 (PL0) and the oven will operate with the fan, but no power.
Maintenance:
• Any other servicing should be performed by an
authorized service representative.
cmw110_18ce050188_eng_ib.indd 12 2/23/18 3:58 PM
Page 13
13
WARRANTY LIMITED THREE-YEAR WARRANTY (U.S. AND CANADA ONLY)
This warranty is available to consumers only. You are a consumer if you own a Cuisinart
®
Deluxe Microwave Oven that was purchased at retail for personal, family or household use. Except as otherwise required under applicable law, this warranty is not available to retailers or other commercial purchasers or owners.
We warrant that your Cuisinart
®
Deluxe Microwave Oven will be free of defects in materials and workmanship under normal home use for 3 years from the date of original purchase.
We suggest you complete and return the enclosed product registration card promptly to facilitate verification of the date of original purchase. However, return of the product registration card does not eliminate the need for the consumer to maintain the original proof of purchase in order to obtain the warranty benefits. In the event that you do not have proof of purchase date, the purchase date for purposes of this warranty will be the date of manufacture.
If your Cuisinart
®
Deluxe Microwave Oven should prove to be defective within the warranty period, we will repair it, or if we think necessary, replace it. To obtain warranty service, simply call our toll-free number 1-800-726-0190 for additional information from our Consumer Service Representatives, or send the defective product to Consumer Service at Cuisinart,
7475 North Glen Harbor Blvd., Glendale, AZ
85307.
To facilitate the speed and accuracy of your return, please enclose $15.00 for shipping and handling of the product. Please pay by check or money order made payable to Cuisinart (California residents need only supply proof of purchase and should call 1-800-726-0190 for shipping instructions).
NOTE: For added protection and secure handling of any Cuisinart product that is being returned, we recommend you use a traceable, insured delivery service. Cuisinart cannot be held responsible for in-transit damage or for packages that are not delivered to us. Lost and/or damaged products are not covered under warranty. Please be sure to include your return address, daytime phone number, description of the product defect, product model number (located on bottom of product), original date of purchase, and any other information pertinent to the product’s return.
Your Cuisinart
®
Microwave Oven has been manufactured to the strictest specifications and has been designed for use only in 120-volt outlets and only with authorized accessories and replacement parts.
This warranty expressly excludes any defects or damages caused by attempted use of this unit with a converter, as well as use with accessories, replacement parts or repair service other than those authorized by Cuisinart. This warranty does not cover any damage caused by accident, misuse, shipment or other than ordinary household use. This warranty excludes all incidental or consequential damages. Some states do not allow the exclusion or limitation of these damages, so these exclusions may not apply to you. This warranty gives you specific legal rights and you may also have other rights, which vary from state to state.
CALIFORNIA RESIDENTS ONLY: California law provides that for In-Warranty Service,
California residents have the option of returning a nonconforming product (A) to the store where it was purchased or (B) to another retail store which sells Cuisinart products of the same type. The retail store shall then, at its discretion, either repair the product, refer the consumer to an independent repair facility, replace the product, or refund the purchase price less the amount directly attributable to the consumer’s prior usage of the product. If the above two options do not result in the appropriate relief to the consumer, the consumer may then take the product to an independent repair facility if service or repair can be economically accomplished.
Cuisinart and not the consumer will be responsible for the reasonable cost of such service, repair, replacement, or refund for nonconforming products under warranty.
California residents may also, according to their preference, return nonconforming products directly to Cuisinart for repair, or if necessary, replacement, by calling our Consumer Service Center toll-free at 1-800-726-0190. Cuisinart will be responsible for the cost of the repair, replacement, and shipping and handling for such products under warranty.
©2018 Cuisinart
150 Milford Road
East Windsor, NJ 08520
Printed in China
www.cuisinart.com
18CE050188
IB-15203-ESP
cmw110_18ce050188_eng_ib.indd 13 2/23/18 3:58 PM
Page 14
14
RECIPES
Scrambled Eggs
This can be prepared to make one or two servings. If you are preparing for just one
person, use only 2 eggs and see note within
the recipe for reducing the cooking time.
Makes 2 servings ½ tablespoon unsalted butter 4 large eggs 1 tablespoon water Kosher salt, to taste Freshly ground black pepper, to taste
1. Put butter into a 2-cup microwave-safe glass measuring cup or bowl. Microwave on Medium­High (PL7) for 45 seconds to melt. Allow to cool for 1 minute.
2. Break eggs into the cup, add water, and whisk to blend. Microwave, uncovered, on High (PL10) for 1 minute (if cooking only 2 eggs, cook for 30 seconds). Stir to break up solids into curds. Microwave, uncovered on High (PL10) again for an additional 45 seconds, until creamy and  rm, but still moist. Stir to reach preferred consistency – eggs will continue to cook even after the microwave has stopped – resist the urge to cook longer; they will be at a safe temperature at 165°F. If drier eggs are preferred, add an additional 10 to 15 seconds on High (PL10) after the second stirring.
3. Season to taste with salt and pepper and serve warm.
Omelet Variation Scrambled eggs can easily be transformed into an herb and cheese omelet. After whisking eggs, add 1 tablespoon shredded cheese of your choice, and 1 tablespoon chopped, fresh herbs (such as dill, parsley and/or thyme). Continue with cooking instructions for eggs above. After cooking, allow the omelet to rest for 30 seconds to 1 minute; it will set nicely and you can invert it onto a serving plate. Season with a pinch of salt and serve warm.
Nutritional information per serving:
Calories 168 (67% from fat) • carb. 1g • pro. 13g • fat 12g
sat. fat 5g • chol. 380mg • sod. 213mg • calc. 56mg • fiber 0g
Nutritional information per omelet:
Calories 214 (72% from fat) • carb. 1g • pro. 14g • fat 17g
sat. fat 8g • chol. 392mg • sod. 319mg • calc. 95mg • fiber 0g
Fried Egg with Bacon
No extra pans to clean or grease covering your
stovetop when you cook this breakfast staple in
the microwave.
Makes 1 serving 2 slices bacon
1 teaspoon unsalted butter 1 large egg Kosher salt, to taste Freshly ground black pepper, to taste
1. Line a microwave-safe plate with a paper towel. Lay the bacon on top of the paper towel and place another paper towel on top. Microwave on High (PL10) for 1 minute,  ip, re-cover, and microwave on High (PL10) for another minute. Microwave on High (PL10) for an additional 30 seconds for crispier bacon. Reserve.
2. Put the butter on a microwave-safe plate and microwave on High (PL10) for 1½ minutes. Crack egg onto the warmed plate. Using a toothpick, pierce a hole fully into the yolk. Put plate into the microwave and cook on Medium-High (PL7) for 45 seconds.
3. Season with salt and pepper and serve warm.
Nutritional information per serving:
Calories 152 (72% from fat) • carb. 0g • pro. 10g • fat 12g
sat. fat 5g • chol. 206mg • sod. 360mg • calc. 28mg • fiber 0g
Eggs Benedict
A brunch staple, this dish is sure to please all of
your guests.
Makes 2 servings 2 slices Canadian bacon 1 teaspoon white vinegar, divided
2
/3 cup water, divided 2 large eggs 1 English muffi n, split and toasted ½ cup Hollandaise Sauce (see following recipe)
1. Put the Canadian bacon slices on a microwave­safe plate lined with paper towel. Cover bacon with paper towels. Microwave on High (PL10) for 1 minute,  ip, re-cover, and microwave on High (PL10) for another minute. For crispier bacon, microwave on High (PL10) for additional 15-second increments. Reserve.
2. Prepare the eggs for poaching. Put half of the vinegar and water into two separate custard cups. Break an egg into each cup and gently prick the yolks with a toothpick. Cover the cups with plastic wrap. Microwave one at a time for 45 seconds on High (PL10) and allow to rest, covered, for 30 seconds in poaching liquid. For runnier yolks, skip the rest time. Allow eggs to drain on a paper towel-lined dish.
3. Put split English muf n halves on two separate plates. Top with bacon, egg and drizzle with Hollandaise Sauce.
Nutritional information per serving:
Calories 509 (74% from fat) • carb. 16g • pro. 17g • fat 41g
sat. fat 23g • chol. 2464mg • sod. 1088mg • calc. 83mg • fiber 1g
cmw110_18ce050188_eng_ib.indd 14 2/23/18 3:58 PM
Page 15
15
Hollandaise Sauce
Makes about ¾ cup ½ cup unsalted butter, cut in ½-inch pieces 3 large egg yolks 2 tablespoons fresh lemon juice 1 tablespoon water ½ teaspoon kosher salt ¼ teaspoon dry mustard
1. Put the butter in a small, microwave-safe measuring cup or bowl and cover with waxed paper. Microwave on Soften/Melt (A1-1 Butter Melt) to melt the butter. Let cool slightly, about 4 to 5 minutes.
2. Put egg yolks, lemon juice, water, salt and dry mustard in a microwave-safe bowl with a handle. Whisk until emulsi ed and smooth. Whisk in melted, cooled butter; whisk until completely emulsi ed. Cook sauce uncovered on Medium­High (PL7) for 1½ minutes, stopping to whisk briskly every 20 seconds. Cook for additional 15-second increments on Medium-High (PL7) as necessary. The mixture will begin to thicken at the edges and resemble a soft custard. Cook until mixture thickens enough to coat a metal spoon.
3. Serve warm with seafood, vegetables, or eggs. If not serving immediately, cover with a round of waxed paper placed directly on the sauce to prevent a “skin” from forming. To reheat, remove waxed paper. Microwave on Medium-Low (PL3) for 2 minutes, stirring with a whisk after 1 minute of cooking, and again when cooking is completed.
Nutritional information per serving (2 tablespoons):
Calories 162 (95% from fat) • carb. 1g • pro. 1g • fat 17g
sat. fat 10g • chol. 132mg • sod. 194mg • calc. 11mg • fiber 0g
Maple Cinnamon Oatmeal
Bananas and blueberries are added here, however
any fruit can be substituted.
Makes 2½ cups, about 3 to 4 servings 1 cup rolled oats (not the instant variety) 1½ cups water ½ teaspoon ground cinnamon 2 teaspoons pure maple syrup 1 medium banana, cut into small dice ¼ cup blueberries
1. Put all ingredients into a 2-quart, microwave­safe casserole dish. Microwave on the Rice/Grain oatmeal function (A3-4).
2. Once cooking is complete, stir ingredients together and serve immediately.
Nutritional information per serving (based on 4 servings):
Calories 115 (12% from fat) • carb. 24g • pro. 3g • fat 2g • sat.
fat 0g • chol. 0mg • sod. 3mg • calc. 11mg • fiber 3g
Blueberry Muffin in a Mug
When you do not have the time to whip up a full
batch of muf ns, this is a tasty, go-to treat.
Makes 1 serving Nonstick cooking spray ¼ cup unbleached, all-purpose fl our 1 tablespoon light brown sugar ¼ teaspoon baking soda ¼ teaspoon ground cinnamon Pinch kosher salt 3 tablespoons whole milk 1 tablespoon vegetable oil ¼ teaspoon pure vanilla extract 2 tablespoons blueberries, fresh or frozen
1. Spray the interior of a microwave-safe mug with nonstick cooking spray. Add the dry ingredients and stir with a fork to combine. Add the milk, oil and vanilla extract and stir until combined. Add the blueberries and gently fold into the batter.
2. Microwave on High (PL10) for 1 minute, 20 seconds. Allow to sit for 1 minute prior to serving.
Serving tip: After resting the muf n for 1 minute, it can be inverted onto a plate instead of eaten out of the mug.
Nutritional information per muffin :
Calories 283 (47% from fat) • carb. 34g • pro. 4g • fat 15g
sat. fat 2g • chol. 5mg • sod. 477mg • calc. 57mg • fiber 1g
Queso Fundido
This can be made with or without chorizo – both
ways are indulgent and delicious! Serve with
tortilla chips or crisp veggies.
Makes 2¼ cups 8 ounces raw chorizo, remove and discard casings, if necessary (optional) 8 ounces (1 standard package) cream cheese, cold 4 ounces Monterey Jack cheese, shredded
1
/3 cup salsa (any fl avor or heat variety)
1. Put the chorizo, if using, in a microwave-safe dish. Spread the chorizo so it is in one layer. Cover and microwave on High (PL10) for 4 minutes. Remove and reserve to cool slightly. Once cool, crumble the cooked chorizo. Drain fat if desired.
2. Mix the remaining ingredients in a microwave­safe bowl. Put into the microwave and cook on High (PL10) for 3½ minutes. Stir in the chorizo, if using. Serve warm.
Nutritional information per serving (¼ cup):
Calories 250 (79% from fat) • carb. 2g • pro. 10g • fat 22g
sat. fat 10g • chol. 61mg • sod. 589mg • calc. 116mg • fiber 0g
cmw110_18ce050188_eng_ib.indd 15 2/23/18 3:58 PM
Page 16
16
Party Mix
Regardless of the age of your guests, this will be a
hit at any party!
Makes about 6 cups ¾ cup mixed nuts 4 tablespoons (½ stick) unsalted butter, cut into 4 pieces 1 tablespoon Worcestershire sauce 1 tablespoon light brown sugar ½ teaspoon kosher salt ½ teaspoon onion powder ¼ teaspoon garlic powder Pinch cayenne 1 cup pretzels (small twists or sticks) ½ cup pepitas 4 cups multigrain square cereal
1. Put the nuts in a single layer on a microwave­safe plate. Microwave on High (PL10) for 1½ minutes, remove to toss nuts, and continue to cook for another 1½ minutes; reserve.
2. Put the butter, Worcestershire, brown sugar, salt and spices into a microwave-safe bowl. Cover and select Soften/Melt (A1-1 Butter Melt) to melt.
3. Put the remaining ingredients into a large microwave-safe bowl or casserole dish. Add the toasted nuts and butter/spice mixture and stir to combine. Microwave on High (PL10) for 4½ minutes, stopping to mix at each 1½-minute increments to ensure even cooking.
4. Serve warm or at room temperature. Once cool, store in an airtight container for up to 2 weeks.
Nutritional information per serving (½ cup):
Calories 208 (46% from fat) • carb. 24g • pro. 5g • fat 11g
sat. fat 3g • chol. 10mg • sod. 328mg • calc. 57mg • fiber 3g
Veggie Chips
You will be amazed how delicious, crispy and easy
microwave chips are!
Makes about 5 cups 1 russet potato, thinly sliced (about 6 ounces) 1 sweet potato, thinly sliced (about 8 ounces) 1 beet, thinly sliced (about 6 ounces) Extra virgin olive oil Kosher salt
1. Cook the vegetables individually. Put russet potato slices in a single layer on a microwave-safe plate, spray or brush with olive oil and sprinkle lightly with salt. Microwave for 3 minutes on High (PL10). Flip potato slices and microwave again for 2 minutes on High (PL10).
2. Repeat with remaining potatoes.
3. The sweet potato is prepared in the same way as the russet potato. The slices cook for 3 minutes on High (PL10) and then an additional 2 minutes once  ipped.
4. To cook the beet, brush both sides of the
slices liberally with olive oil. Arrange slices on a
microwave-safe plate so that they slightly overlap
and most of the plate’s surface area is covered
(this may require a smaller plate). Sprinkle lightly
with salt. Microwave for 4 minutes on Medium-
High (PL7). Flip beet slices and microwave again
for 3 minutes on Medium-High (PL7). Allow to cool
and further crisp up on plate.
Nutritional information per serving (1 cup):
Calories 95 (10% from fat) • carb. 20g • pro. 1g • fat 1g
sat. fat 0g • chol. 0mg • sod. 85mg • calc. 25mg • fiber 3g
Stuffed Jalapeños
A quick way to enjoy jalapeño poppers at home.
Makes 6 jalapeños 6 jalapeño peppers 4 ounces cream cheese, room temperature ½ cup shredded Cheddar cheese
1. Place the peppers with 1 tablespoon of water on a microwave-safe plate and cook for 3 minutes on High (PL10). Allow to cool for handling.
2. While peppers are cooking, mash together the cream cheese and Cheddar.
3. Once peppers are cooked and cool, make a small, lengthwise incision along the pepper from stem to end. Divide the cheese mixture evenly among the 6 peppers and stuff into the pepper cavity. Secure with toothpicks. Microwave on High (PL10) for 2½ minutes, until the cheese is melted.
NOTE: Depending on the strength of the jalapeños, these could be quite hot. Carefully remove seeds from peppers
before stuffing with cheese should a mild popper be desired.
Nutritional information per stuffed jalapeño:
Calories 121 (70% from fat) • pro. 4g • carb. 5g • fat 10g
sat. fat 6g • chol. 31mg • sod. 122mg • calc. 95mg • fiber 1g
Bacon-Wrapped Dates with
Piquillo Pepper Sauce
A fun hors d’oeuvre. The sauce can be an optional
yet tasty addition – the dates are delicious with or
without it!
Makes 18 stuffed dates Sauce makes about 3 cups 1 can (14.5 ounces) diced tomatoes, drained 1 can or jar (12 ounces) piquillo peppers, drained
cmw110_18ce050188_eng_ib.indd 16 2/23/18 3:58 PM
Page 17
17
9 slices bacon, cut in half 18 small dates ½ cooked chorizo link (about 1½ ounces), cut into small strips about 1" x ½"
1. Make the sauce. Put the drained tomatoes and peppers into a 1-quart, microwave-safe, deep dish or measuring cup. Microwave on High (PL10) for 6 minutes. Blend sauce together with a hand blender or blender until smooth. Reserve.
2. Put 9 of the half-cut bacon slices on a plate that is layered with paper towels. Par-cook bacon on High (PL10) for 1 minute. Repeat with remaining; reserve.
3. Prepare the dates by removing the pits, if necessary, by making a slit down the side of the date with the tip of a knife. Put a piece of chorizo into date. Wrap each stuffed date with bacon slice. Put all wrapped dates on a paper towel-lined plate, seam-side down, so that the date stays wrapped.
4. Cook on High (PL10) for 4 minutes. Flip the dates and cook again on High (PL10) for an additional 2 minutes. Blot any excess grease with a paper towel and then serve immediately, with sauce on the side.
Nutritional information per date:
Calories 105 (26% from fat ) • carb. 18g • pro. 3g • fat 3g
sat. fat 1g • chol. 7mg • sod. 144mg • calc. 16mg • fiber 2g
Nutritional information sauce (2 tablespoons):
Calories 9 (0% from fat) • carb. 2g • pro. 0g • fat 0g • sat. fat
0g • chol. 0mg • sod. 113mg • calc. 3mg • fiber 0g
Quinoa Bowl with Teriyaki Salmon
A satisfying and colorful meal.
Makes 2 to 3 servings 1 cup quinoa 1¾ cups water 1 pound salmon, cut into 2 to 3 fi llets 2 teaspoons mirin or lemon juice 1 garlic clove, crushed ½ cup teriyaki sauce 1 radish, thinly sliced 1 small carrot, grated 1 small green onion, thinly sliced 1 tablespoon fresh cilantro leaves 1 teaspoon sesame seeds
1. Put the quinoa and water into a 2-quart, microwave-safe casserole dish. Microwave on Rice/Grain (A3-3 Small Grains) function. While the quinoa is cooking, place the salmon,  esh-side up, into a shallow, microwave-safe dish, sprinkle evenly with mirin, rub the  esh with the crushed garlic clove, and put it into the dish. Coat with the teriyaki sauce. Turn the  llets over,  esh-side down, to marinate in the mixture.
2. Once the quinoa is cooked, remove and rest. Cover and cook the salmon on the Fish (S-5) function. Once cooked, divide the quinoa equally among 3 bowls. Evenly divide the radish, carrot and scallion among the bowls and then place a salmon  llet on each,  esh-side up. Garnish with cilantro and sesame seeds.
3. Serve immediately – drizzle with extra teriyaki if desired.
Nutritional information per serving (based on 3 servings):
Calories 513 (41% from fat) • carb. 3g • pro. 39g • fat 23g •
sat. fat 5g • chol. 83mg • sod. 713mg • calc. 47mg • fiber 4g
Fish Stew
This one-pot meal is tasty and satisfying.
Enjoy it on a cold evening with some crusty
bread for dipping.
Makes about 3 cups ½ teaspoon olive oil 1 garlic clove, crushed 1 celery stalk, fi nely diced 1 precooked chorizo link, about 3 ounces, fi nely diced 1 can (14.5 ounces) diced tomatoes 8 ounces clam juice 1 cup water 1 medium new potato, fi nely diced ½ pound cod ¼ teaspoon kosher salt ¼ teaspoon freshly ground black pepper
1. Put the olive oil, garlic, celery and chorizo into a 2-quart, microwave-safe casserole dish with lid. Microwave, uncovered on High (PL10) for 5 minutes. Add the diced tomatoes, clam juice, water and potatoes. Cover and cook for 20 minutes on High (PL10) so that the potatoes are cooked.
2. Season the cod with the salt and pepper and then add to the dish. Cover and cook on High (PL10) for an additional 10 minutes, until the cod is cooked through.
3. Taste and adjust seasoning. Serve immediately.
Nutritional information per serving (1 cup):
Calories 279 (40% from fat) • carb. 18g • pro. 23g • fat 12g
sat. fat 4g • chol. 57mg • sod. 1153mg • calc. 53mg • fiber 4g
Sole with Garlicky Spinach
The Fish function cooks the sole to perfection,
making this an easy, go-to recipe any night
of the week.
Makes 2 to 3 servings 1 garlic clove, thinly sliced ¾ teaspoon kosher salt, divided
cmw110_18ce050188_eng_ib.indd 17 2/23/18 3:58 PM
Page 18
18
2 tablespoons water 5 ounces fresh baby spinach ¾ pound sole fi llets (about 4 small fi llets) ¼ teaspoon freshly ground black pepper 2 teaspoons fresh lemon juice 1 tablespoon olive oil
1. Put the garlic, ¼ teaspoon of salt and the water into a 2-quart, microwave-safe casserole dish with lid. Cook, uncovered, on High (PL10) for 1 minute. Add the spinach and cover, cook on Veggie (S1-1 Fresh Veggie) function. Remove and reserve.
2. Put the sole  llets on a shallow, microwave­safe dish and season with remaining salt, pepper, lemon and olive oil. Cover (if using microwave-safe plastic wrap, pierce holes in wrap to vent) and cook on the Fish (S-5) function. Once  nished, place the  sh on the spinach and serve together immediately.
Nutritional information per serving (based on 3 servings):
Calories 133 (47% from fat) • carb. 2g • pro. 15g • fat 7g
sat. fat 1g • chol. 51mg • sod. 905mg • calc. 71mg • fiber 1g
Shrimp with Spring Vegetables
This bright and colorful dish is balanced with lemon
and garlic – serve over freshly steamed rice.
Makes 2 servings ½ pound large shrimp, cleaned and deveined 2 garlic cloves, sliced ½ teaspoon olive oil ½ teaspoon kosher salt, divided 12 green beans, halved 12 yellow beans, halved ½ cup shelled edamame 2 tablespoons water 1 tablespoon dry white wine ½ lemon
1. Toss the shrimp with the garlic, olive oil and ¼ teaspoon of salt. Refrigerate for at least 30 minutes and up to 1 hour.
2. Once shrimp have marinated, put vegetables in a shallow, microwave-safe dish with the water, wine and remaining salt. Microwave, covered, on the Veggie (S1-1 Fresh Veggie) function.
3. Put the marinated shrimp in a separate microwave-safe dish and add a squeeze of lemon. Cover and cook on the Fish (S-5) function.
4. Combine the vegetables with the shrimp and serve immediately.
Nutritional information per serving:
Calories 368 (16% from fat) • carb. 39g • pro. 38g • fat 6g
sat. fat 1g • chol. 171mg • sod. 773mg • calc. 200mg • fiber 15g
Meat Sauce
The whole family will like this sauce tossed with
the house favorite pasta – an easy weeknight meal
when time is short.
Makes 4 cups 1 teaspoon olive oil 1 small onion, chopped 2 garlic cloves, chopped 1 pound ground beef ¾ teaspoon kosher salt ¼ teaspoon freshly ground black pepper 1 can (28 ounces) crushed tomatoes 1 tablespoon tomato paste
1. Put the olive oil, onion and garlic into a 2-quart microwave-safe casserole dish with a lid. Cook, uncovered, on High (PL10) for 3 minutes. Add beef, salt and pepper, stir well to break apart and mix evenly with the onion mixture. Cover and cook on the Meat (S4-1) function.
2. Once the meat is cooked, pour off any liquid and stir the meat together to break apart evenly. Add the tomatoes and tomato paste. Cook on High (PL10) for 10 minutes. Stir well and then cook again on High (PL10) for 10 minutes. Stir together and taste, adjust seasoning as desired.
Nutritional information per serving (½ cup):
Calories 153 (47% from fat) • carb. 8g • pro. 12g • fat 8g
sat. fat 3g • chol. 35mg • sod. 484mg • calc. 43mg • fiber 2g
Asian Chicken Salad
Vietnamese  avors are the inspiration for this fresh
and  avorful chicken salad.
Makes 5 cups 2 boneless chicken breasts (about 1½ pounds) ¼ cup chicken broth, low sodium, or water 1 medium carrot, cut into matchsticks (about ½ cup) 1 small wedge red cabbage (about 1/8 small
cabbage), sliced into 1-inch pieces ½ cup fresh mint leaves, chopped ½ cup fresh cilantro leaves, chopped 2 tablespoons fresh lime juice 1 tablespoon sriracha sauce ½ teaspoon fi sh sauce 4 tablespoons vegetable oil
1. Put the chicken with the broth into a 2-quart, microwave-safe baking dish. Cover (if using microwave-safe plastic wrap, pierce holes in wrap to vent) and cook in the microwave on the Meat/Poultry (S4-2 Poultry) function. Chicken is cooked when the internal temperature reaches 165°F. Chicken will continue to cook outside of the microwave. If the internal temperature is shy of
cmw110_18ce050188_eng_ib.indd 18 2/23/18 3:58 PM
Page 19
19
165°F, return chicken to the microwave and cook on High (PL10) for 1 minute.
2. While chicken is cooking, put the carrot, cabbage, mint and cilantro into a large mixing bowl.
3. In a smaller bowl, stir together the lime juice, sriracha,  sh sauce and oil and reserve.
4. Once cooked, allow the chicken to cool slightly and then cut into small cubes. Toss in the large mixing bowl with the vegetables and herbs. Fold in the dressing so that all ingredients are evenly coated and mixed.
5. Taste and adjust seasoning accordingly.
Nutritional information per serving (1 cup):
Calories 190 (61% from fat) • carb. 3g • pro. 16g • fat 13g
sat. fat 1g • chol. 45mg • sod. 157mg • calc. 25mg • fiber 1g
Pesto Chicken
Easy weeknight dinner with minimal ingredients!
Leftovers are tasty tossed in a salad or pasta
for lunch.
Makes about 3 to 4 servings 3 boneless chicken breasts, about 1¼ pounds ½ teaspoon olive oil 5 tablespoons prepared pesto
1. Put the chicken in a shallow, microwave-safe dish. Drizzle with the olive oil and then coat liberally with the pesto. Place in refrigerator for about 1 hour.
2. Cover (if using microwave-safe plastic wrap, pierce holes in wrap to vent) and cook using the Meat/Poultry (S4-2 Poultry) function. Chicken is cooked when the internal temperature reaches 165°F. Chicken will continue to cook outside of the microwave. If the internal temperature is shy of 165°F, return chicken to the microwave and cook on High (PL10) for 1 minute.
3. Once cooked, slice and serve.
Nutritional information per serving (based on 4 servings):
Calories 246 (48% from fat) • carb. 2g • pro. 30g • fat 13g
sat. fat 3g • chol. 90mg • sod. 627mg • calc. 53mg • fiber 1g
Red Chile Chicken Enchiladas
Little effort for a dish with restaurant-quality results.
Makes 6 enchiladas Red chile sauce: 1 tablespoon vegetable oil 1 medium onion, chopped 2 garlic cloves, chopped 1 can (14.5 ounces) diced tomatoes, drained 1 tablespoon tomato paste
¼ cup chili powder ¾ teaspoon kosher salt ¼ teaspoon dried oregano ¾ cup vegetable broth 1 pound boneless, skinless chicken thighs ½ teaspoon kosher salt 6 corn tortillas 2 cups shredded Monterey Jack cheese
1. Make the sauce. Put the oil, onion and garlic into a microwave-safe casserole dish. Microwave on High (PL10) for 3 minutes. Add the remaining sauce ingredients and cook on High (PL10) for 10 minutes. Blend ingredients with a hand blender or blender. Reserve.
2. Put chicken in a shallow, microwave-safe dish and sprinkle evenly with the salt and then 1 tablespoon of the red chile sauce on each thigh. Cover dish (if using microwave-safe plastic wrap, pierce holes in wrap to vent) and cook on the Meat/Poultry (S4-2 Poultry) function. Chicken is cooked when the internal temperature reaches 165°F. Chicken will continue to cook outside of the microwave. If the internal temperature is shy of 165°F, return chicken to the microwave and cook on High (PL10) for 1 minute. Once cooked and cool enough to handle, slice the chicken. Clean the dish to use for the enchiladas.
3. Assemble enchiladas. Put ½ cup of sauce on the bottom of the shallow dish. Dip a tortilla in the chile sauce, put ¼ cup of sliced chicken in center of the tortilla with a healthy pinch of cheese. Roll the enchilada into a tube and place in the baking dish. Continue with remaining tortillas. Spoon another ½ cup of sauce onto the enchiladas. And liberally sprinkle with the remaining cheese. Microwave on High (PL10) for 3 minutes. Should cheese need additional melting, continue to cook on High (PL10) in 1-minute increments.
4. Serve immediately with extra sauce on the side.
Nutritional information per enchilada:
Calories 416 (51% from fat) • carb. 22g • pro. 31g • fat 24g
sat. fat 9g • chol. 138mg • sod. 939mg • calc. 358mg fiber 4g
Vegetarian Chili
The spice and smoke of the chipotle and
adobo sauce make this chili rival traditional,
meat-packed versions.
Makes about 4 cups 2 teaspoons olive oil 1 ½-inch piece fresh ginger, fi nely chopped 1 garlic clove, fi nely chopped ½ medium onion, fi nely chopped ½ teaspoon kosher salt, divided
cmw110_18ce050188_eng_ib.indd 19 2/23/18 3:58 PM
Page 20
20
Pinch freshly ground black pepper, divided ½ medium bell pepper, yellow or green preferably (for color), cored, seeded and fi nely chopped 1 can (14.5 ounces) diced tomatoes, with juices 2 cans (15 ounces each) beans, drained and rinsed (Use two different varieties. We recommend kidney and black beans.) 1 tablespoon tomato paste 1 chipotle (left whole) in adobo sauce, with additional ½ teaspoon adobo sauce 1 tablespoon pure maple syrup 1 teaspoon chili powder ¼ teaspoon ground cumin ¼ teaspoon ground cinnamon Shredded Cheddar or Monterey Jack, for garnish Fresh cilantro, for garnish
1. Put the oil, ginger, garlic, onion and pinch of salt and pepper into a microwave-safe casserole dish. Microwave on High (PL10) for 1½ minutes.
2. Add the remaining ingredients, except for the cheese and cilantro. Stir to combine, cover and cook on High (PL10) for 12 minutes.
3. Divide into serving bowls and top with shredded cheese and fresh cilantro.
Nutritional information per serving (1 cup):
Calories 256 (9% from fat) • carb. 46g • pro. 13g • fat 3g
sat. fat 0g • chol. 0mg • sod. 0mg • calc. 119mg • fiber 11g
Macaroni and Cheese
Ditch the boxed stuff for a night and give the
Cuisinart version a try. The cream cheese in the
recipe keeps it nice and creamy and prevents the
cheese from separating.
Makes about 4 cups 1½ cups dried macaroni 1 cup water ½ teaspoon kosher salt 1 cup milk (whole or reduced fat) 1 cup shredded Cheddar 1 cup shredded Monterey Jack 4 ounces cream cheese, cut into 4 pieces Pinch freshly ground black pepper
1. Put the pasta, water and salt into a large, microwave-safe casserole dish. Cover and microwave on High (PL10) for 6 minutes. Check doneness of the pasta and add an additional 2 minutes on High (PL10) if necessary.
2. Stir in the remaining ingredients. Cover and cook on High (PL10) for 4 minutes. Stop to stir and then cook on High (PL10) for an additional 2 minutes.
3. Stir and serve warm.
Nutritional information per serving (1 cup):
Calories 431 (32% from fat) • carb. 35g • pro. 20g • fat 24g
sat. fat 14g • chol. 76mg • sod. 768mg • calc. 35mg • fiber 0g
Rice and Beans
A one-pot meal or side dish that needs little
attention while cooking.
Makes 8 cups 1 tablespoon vegetable oil 1 jalapeño, seeded and chopped 2 garlic cloves, fi nely chopped 2 cups long-grain white rice 3½ cups chicken broth, low sodium 1 teaspoon kosher salt 1 bay leaf 1 can (14.5 ounces) black beans
1. Put the oil, jalapeño and garlic into a 2-quart, microwave-safe casserole dish with lid. Cook uncovered for 3 minutes on High (PL10).
2. Add the rice, broth, salt, bay leaf and beans. Stir ingredients together well. Cover and cook on the Rice/Grain (A3-1 White Rice) function.
3. Once  nished cooking, stir ingredients together well, before serving.
Nutritional information per serving (1 cup):
Calories 235 (9% from fat) • carb. 46g • pro.8g • fat 2g
sat. fat 0g • chol. 0mg • sod. 354mg • calc. 43mg • fiber 3g
Veggie Rice Pilaf
A tasty upgrade to traditional steamed white rice.
Makes about 8 cups 2 tablespoons olive oil 1 large green onion 1 medium carrot, fi nely diced 1 medium celery stalk, fi nely diced 15 green beans, sliced ¼ teaspoon kosher salt 2 cups long-grain white rice 3½ cups chicken broth, low sodium
1. Put olive oil and prepped vegetables with the salt into a 2-quart, microwave-safe casserole dish with a lid. Cook uncovered on High (PL10) for 3 minutes.
2. Stir in the rice and broth. Cover and cook on the Rice/Grain (A3-1 White Rice) function.
3. When  nished cooking,  uff and stir with serving spoon and serve.
Nutritional information per serving (1 cup):
Calories 215 (17% from fat) • carb. 39g • pro. 6g • fat 4g
sat. fat 1g • chol. 0mg • sod. 63mg • calc. 36mg • fiber 1g
cmw110_18ce050188_eng_ib.indd 20 2/23/18 3:58 PM
Page 21
21
Loaded Baked Potatoes
Stuffed baked potatoes – a meal in itself!
Makes 2 potatoes ½ cup broccoli fl orets
2 slices bacon 2 russet potatoes, 6 to 8 oz. each 5 tablespoons shredded Cheddar
1. Put broccoli into a microwave-safe bowl with a tablespoon of water, cover, and cook on the Veggie (S1-1 Fresh Veggie) function. Remove and reserve.
2. Line a microwave-safe plate with a paper towel. Lay the bacon on top of the paper towel and place another paper towel on top. Microwave on High (PL10) for 1 minute,  ip, re-cover, and microwave on High (PL10) for another minute. Microwave on High (PL10) for an additional 30 seconds for crispier bacon. Reserve.
3. Prick the potato all over with the tines of a fork. Put the potatoes on a paper towel directly on the turntable. Select Potato (S-2) and then press Start.
4. Once potatoes are  nished cooking and are cool enough to handle, slice down the middle to make a pocket and then gently squeeze the ends together to accentuate the pocket.
5. Layer on each potato 1 pinch of the cheese, ½ of the broccoli, 1 pinch of cheese, half of the bacon and then the remaining cheese on top.
6. Put potatoes on a microwave-safe plate and cook on High (PL10) for 1½ minutes to melt cheese before serving.
Nutritional information per potato:
Calories 375 (16% from fat) • carb. 66g • pro. 13g • fat 7g
sat. fat 4g • chol. 19mg • sod. 209mg • calc. 156mg • fiber 7g
Loaded Sweet Potatoes
A Southwestern twist for the sweet potato lends a
good  avor balance between savory and sweet.
Makes 2 potatoes each 2 sweet potatoes or yams, 6 to 8 oz. each 4 tablespoons green chiles 4 tablespoons black beans 2 tablespoons sliced green onions ½ cup shredded Monterey Jack cheese 2 tablespoons diced avocado Cilantro and sour cream for garnish and serving
1. Prick the potatoes all over with the tines of a fork. Put the potatoes on a paper towel directly on the turntable. Select Potato (S-2) and then press Start.
2. Once potatoes are  nished cooking and are cool enough to handle, slice down the middle to
make a pocket and then gently squeeze the ends together to accentuate the pocket.
3. Layer each potato by dividing evenly the green chiles, black beans, green onions, and  nish with the cheese.
4. Put potatoes on a microwave-safe plate and cook on High (PL10) for 1½ minutes to melt cheese before serving. Top with the avocado and garnish with cilantro; serve with sour cream.
Nutritional information per potato:
Calories 263 (32% from fat) • carb. 35g • pro. 10g • fat 10g •
sat. fat 5g • chol. 25mg • sod. 478mg • calc. 253mg • fiber 7g
Broccoli with Cheddar Sauce
This Cheddar sauce is a quick way to dress up
your vegetables; here broccoli and Cheddar are
the classic combination.
Makes 4 servings 4 cups broccoli fl orets (about 12 ounces)
1
/3 cup milk (whole or reduced fat) 3 ounces shredded Cheddar 3 ounces shredded Monterey Jack 4 ounces cream cheese, cut into 4 pieces Pinch freshly ground black pepper
1. Put broccoli into a microwave-safe bowl with 3 tablespoons of water, cover and cook on the Veggie (S1-1 Fresh Veggie) function. Remove, drain and discard any excess water, reserve.
2. Put milk, cheeses and pepper into a large glass measuring cup or other microwave-safe, 4-cup bowl. Cover and cook on High (PL10) for 2 minutes. Stop to stir and then cook on High (PL10) for an additional 2 minutes.
3. Stir cheese sauce, pour over reserved broccoli and serve. Sauce can be thinned with 1 to 2 tablespoons of milk if necessary.
Nutritional information per serving:
Calories 284 (70% from fat) • carb. 8g • pro. 14g • fat 23g
sat. fat 15g • chol. 68mg • sod. 405mg • calc. 382mg fiber 0g
Artichokes with Creamy
Herb Mayo
Enjoy artichokes any time with this fast and
easy method.
Makes 2 servings 2 globe artichokes, about 8 to 10 oz. each 1 lemon, cut in half ¼ cup water
Creamy Herb Mayo (recipe follows)
1. Wash and trim the artichokes. Pull off lower, outer leaves/petals and discard. Trim stem ends slightly. Cut off top inch of artichoke and use
cmw110_18ce050188_eng_ib.indd 21 2/23/18 3:58 PM
Page 22
22
dish and cook on High (PL10) for about 10 to 12 minutes, until soft.
2. Allow the eggplants to cool slightly, enough to handle. Cut the eggplants in half lengthwise and scoop out the  esh, discarding the skin. Put eggplant  esh into a large bowl and mash well with a fork. Once fully mashed, stir in the garlic, salt and cumin. Stir in the lemon juice and tahini and then the olive oil. Finally, stir in the parsley. Taste and adjust seasoning to taste.
Nutritional information per serving (2 tablespoons):
Calories 151 (67% from fat) • carb. 11g • pro. 3g • fat 12g
sat. fat 2g • chol. 0mg • sod. 192mg • calc. 22mg • fiber 6g
Chocolate-Hazelnut
Mug Cake
This is the perfect recipe to satisfy the sweet tooth
in a hurry.
Makes 1 serving Nonstick cooking spray 3 tablespoons unbleached, all-purpose fl our 2 tablespoons granulated sugar 2 tablespoons cocoa powder ¼ teaspoon baking powder Pinch kosher salt 3 tablespoons whole milk 2 tablespoons vegetable oil ¼ teaspoon pure vanilla extract 2 tablespoons chocolate-hazelnut spread
1. Spray the interior of a microwave-safe mug with nonstick cooking spray. Add the dry ingredients and stir with a fork to combine. Add the milk, oil and vanilla extract and stir until combined. Dollop in the chocolate-hazelnut spread and stir gently to fold into the batter.
2. Microwave on High (PL10) for 1 minute, 15 seconds. Allow to sit for 1 minute prior to serving.
Serving tip: After resting the cake for 1 minute, it can be inverted onto a plate instead of eaten out of the mug.
Nutritional information per cake:
Calories 683 (54% from fat) • carb. 72g • pro. 9g • fat 41g
sat. fat 6g • chol. 5mg • sod. 298mg • calc. 112mg • fiber 3g
Chocolate Bark
Personalize this chocolate treat with your favorite
blend of nuts and dried fruit.
Makes about 1½ cups bark pieces 4 ounces semi- or bittersweet chocolate, either chips or a bar broken into small pieces
kitchen snips/shears to trim sharp tips of leaves. Rub all cut surfaces immediately with lemon to prevent discoloration.
2. Put the water into a microwave-safe casserole dish large enough to accommodate the artichokes and squeeze the lemon into the water. Add the squeezed lemon halves to the water. Put the artichokes into the casserole and cover with a sheet of waxed paper, then the lid. Cook in the microwave on the Veggie (S1-1 Fresh Veggie) function. Turn artichokes over, re-cover with waxed paper, and microwave on the Veggie (S1-1 Fresh Veggie) function.
3. Stand artichokes upright in liquid and cover. Let stand for 5 minutes before serving. Serve with Creamy Herb Mayo or other favorite dipping sauce.
Nutritional information per serving
(one artichoke without mayo):
Calories 79 (3% from fat) • carb. 18g • pro. 5g • fat 0g
sat. fat 0g • chol. 0mg • sod. 152mg • calc. 72mg • fiber 9g
Creamy Herb Mayo
This mayonnaise can be whipped up in minutes
for an easy yet  avorful dip.
Makes 1 cup 1 cup prepared mayonnaise 1 small green onion, fi nely chopped ¼ cup packed fresh mint leaves, chopped ¼ cup packed fresh parsley leaves, chopped 1 teaspoon fresh lemon juice ¼ teaspoon fresh lemon zest
1. Stir ingredients together in a small bowl.
2. Taste and adjust seasoning as desired. Flavors will continue to develop as the dip sits.
Nutritional information per serving (1 tablespoon):
Calories 101 (99% from fat) • carb. 0g • pro. 0g • fat 11g
sat. fat 2g • chol. 10mg • sod. 66mg • calc. 3mg • fiber 0g
Baba Ganoush
This Middle Eastern eggplant dip works well as a
spread for crackers or as a dip for crudités.
Makes about 1½ cups 2 large eggplants 1 small garlic clove, fi nely chopped ½ teaspoon kosher salt
1
/8 teaspoon ground cumin 1 tablespoon fresh lemon juice 2 tablespoons tahini ¼ cup extra virgin olive oil ¼ cup fresh parsley, chopped
1. Prick eggplant in a few places with the tines of a fork or a toothpick, put onto a microwave-safe
cmw110_18ce050188_eng_ib.indd 22 2/23/18 3:58 PM
Page 23
23
¼ cup mixed nuts, unsalted and raw is preferable ¼ cup dried fruit, such as cherries or cranberries Pinch fl aked sea salt
1. Put the chocolate into a small microwave-safe bowl. Microwave on Soften/Melt (A1-3 Chocolate Melt) function.
2. At the end of the cycle, carefully remove the bowl, stir and then spread into a thin layer on a parchment- or foil-lined plate. Top with the nuts and dried fruit and spread evenly. Gently tap the plate to remove any air bubbles. Sprinkle with salt.
3. Chill in the refrigerator until fully set, for a minimum of 1 hour.
4. Break into small pieces and serve chilled.
Nutritional information per serving (based on 6 servings):
Calories 225 (50% from fat) • carb. 27g • pro. 4g • fat 14g
sat. fat 5g • chol. 0mg • sod. 7mg • calc. 26mg • fiber 3g
Lemon Bars
A balanced blend of tart and sweet.
Makes 16 bars Crust: Nonstick cooking spray 4 tablespoons (½ stick) unsalted butter 8 graham cracker sheets 1 tablespoon granulated sugar Lemon Curd: 16 tablespoons (2 sticks) unsalted butter 1 cup granulated sugar 1 teaspoon cornstarch 1 cup fresh lemon juice 2 large eggs Pinch kosher salt ½ teaspoon pure vanilla extract
1. Lightly coat a 9-inch square baking pan with nonstick cooking spray. Line the pan with either parchment paper or foil, leaving a 1-inch overhang. Reserve.
2. Put the butter in a small, microwave-safe bowl. Microwave on Soften/Melt (A1-1 Butter Melt) function. Carefully remove butter from the microwave and stir to fully melt, if necessary; reserve.
3. Put the graham crackers and sugar into a Cuisinart® Food Processor or Mini Chopper  tted with the chopping blade. Process on High until  nely ground. Add the butter and pulse until fully combined.
4. Transfer the graham cracker mixture to the prepared pan and press down to cover the bottom and about ½ inch up the sides. Chill in the freezer until the lemon curd is cool.
5. Prepare the curd: Put the butter into a large, microwave-safe bowl or casserole dish. Microwave on Soften/Melt (A1-1 Butter Melt) function. Carefully remove from the microwave and stir to fully melt, if necessary. Whisk in the sugar and cornstarch, and then whisk in the remaining ingredients.
6. Microwave on High (PL10), in 1-minute increments, until the mixture coats the back of a spoon. Stir well between each cooking round. This should take between 4 and 5 minutes, depending on the size and type of cooking vessel that is being used.
7. Strain and cool to room temperature. Once cool, pour into the chilled crust, then cover well and chill overnight in the refrigerator to set.
8. Once fully set, cut into 16 squares and serve chilled.
Nutritional information per bar:
Calories 219 (61% from fat) • carb. 20g • pro. 1g • fat 15g
sat. fat 10g • chol. 61mg • sod. 43mg • calc. 6mg • fiber 0g
Hot Chocolate
A favorite beverage for kids of all ages.
The microwave makes it a breeze!
Makes 1 serving 1 cup milk (any variety, cow or non-dairy) 2 tablespoons chocolate chips 1 tablespoon unsweetened cocoa powder 1 tablespoon granulated sugar
1. Put the milk into a large, microwave-safe mug (12 ounces or larger). Microwave on Beverage function for 8 ounces (8.0).
2. At the end of the cycle, carefully remove the mug and stir in the remaining ingredients.
3. Microwave on High (PL10) for an additional 20 seconds.
4. Stir before serving.
Nutritional information per serving:
Calories 359 (40% from fat) • carb. 45g • pro. 11g • fat 17g
sat. fat 10g • chol. 24mg • sod. 105mg • calc. 276mg • fiber 1
cmw110_18ce050188_eng_ib.indd 23 2/23/18 3:58 PM
Loading...