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Follow These Simple Rules
• Weigh yourself once a week.
• Weigh yourself on the same day of the week.
• Weigh yourself at the same time of day.
• Weigh yourself wearing the same clothes.
• Weigh yourself in the same place.
• Weigh yourself on the same scale.
Weight fluctuates more when a person is overweight or underweight. When
the goal is to maintain current weight, weighing yourself more than once a
week is a good way to stay on track.
Remember: A scale is an essential tool in any weight management program,
but it only records your progress. Exercise, diet and determination are what
you need to reach your goal.
The Scale with Built-In Power
04CN1469
IB-5784
©2005 Conair Consumer Products Inc.
156 Parkshore Drive, Brampton, Ont, L6T 5M1
Made in China
For more information on any Conair product call:
1-800-472-7606
Visit our Web site:
www.conaircanada.ca
Consumer Call Centre E-mail
Consumer_Canada@Conair.com
Instructions
for use of
Thinner
®
Bathroom Scales
Congratulations! By purchasing this
Thinner scale, you’ve made the first step
toward taking control of your weight. To
get the greatest benefit from your
purchase, please read this entire
brochure before using your scale.
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INSTRUCTIONS FOR USE
The Scale with Built–In Power
We have engineered this scale to deliver the ultimate in personal weight measurement. State-of-the-art technology will assure you years of reliable service.
How To Operate
1. Check to make sure your scale is set to measure in “lb”. (lb/kg switch on
back of scale should be set to “lb”. If scale does not have a switch, it is
automatically set to measure in “lb”.)
2. Place the scale on an even, flat surface for accurate operation and safety.
3. Quickly and firmly tap center of scale platform with foot to activate
digital display.
4. When “00.0” or “0.0” appears in display window, step onto scale.
DO NOT STEP ONTO SCALE UNTIL “00.0”/“0.0” APPEARS IN WINDOW.
5. Stand on platform without shifting or moving until weight is displayed
(4 - 5 seconds).
NOTE: Digital display automatically turns off after several seconds.
Helpful Hints
Your Thinner®scale is a precise measuring instrument that is most accurate
when weighing a stationary object. To ensure the most accurate readings
always try to stand on the same area of the scale platform and DO NOT MOVE.
Should the weight on the scale exceed the scale’s capacity, you may see an
error message ”ERR”.
Electronic sensors are sensitive. Be careful not to drop or jar the scale. Place it
gently onto floor surface, and store where it will be protected from impact. The
scale is an electronic instrument and should never be submerged in water.
Clean with damp cloth only.
In the unlikely event that the scale battery malfunctions and needs to be
replaced, open the battery cover on the bottom of the scale and replace the
old battery with a new one. Properly dispose of the old battery.
Do not attempt to open the scale or to remove any components. Servicing
should be done by qualified technicians only. See warranty information
below.
LIMITED TEN YEAR WARRANTY
Conair will repair or replace, at our option, your appliance free of charge for 120
months from the date of purchase if the appliance is defective in workmanship
or materials.
To obtain service under this warranty, return the defective product to the service center nearest you, together with your sales slip and $7.50 for postage and
handling. In the absence of a receipt, the warranty period shall be 120 months
from the date of manufacture.
ANY IMPLIED WARRANTIES, OBLIGATIONS, OR LIABILITIES, INCLUDING
BUT NOT LIMITED TO THE IMPLIED WARRANTY OF MERCHANTABILITY
AND FITNESS FOR A PARTICULAR PURPOSE, SHALL BE LIMITED IN
DURATION TO THE 120-MONTH DURATION OF THIS WRITTEN, LIMITED
WARRANTY.
IN NO EVENT SHALL CONAIR BE LIABLE FOR ANY SPECIAL, INCIDENTAL,
OR CONSEQUENTIAL DAMAGES FOR BREACH OF THIS OR ANY OTHER
WARRANTY, EXPRESS OR IMPLIED, WHATSOEVER.
This warranty gives you specific legal rights, and you may also have other
rights, which vary from province to province.
THINGS YOU SHOULD KNOW ABOUT
MANAGING YOUR WEIGHT
Diet, exercise, and determination all play a part in effective weight management. Your scale is the tool that lets you chart your progress, and measure
your success, whether your goal is weight loss, weight gain, or maintaining
your current weight.
Because weight varies, as explained below, focus on the progression and
sustained long-term changes rather than on exact day-to-day readings. When
you’re dieting and exercising, small, fluctuating weight gains and losses
are common.
Common Causes of Weight Fluctuations (during the
day, and day- to-day)
• Water retention and weight gain from consumption of large meals
• Water retention from salt and carbohydrate intake
• Muscle buildup (muscle weighs more than fat) from strenuous
resistance training
• Weight loss caused by dehydration due to illness, low fluid intake
or strenuous exercise
• Temporary weight gains and losses from menstrual cycle
Weight Maintenance vs. Weight Loss/Gain
Get into the habit of weighing yourself no more than once a week when
you’re on a weight management program. Weighing in at consistent intervals
will give you the most accurate picture of your progress, eliminating many
short-term, unrelated weight changes.
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