x Depending on the model of your watch, display text
appears either as dark fi gures on a light background, or
light fi gures on a dark background. All sample displays
in this manual are shown using dark fi gures on a light
background.
x Button operations are indicated using the letters shown
in the illustration.
x Note that the product illustrations in this manual are
intended for reference only, and so the actual product
may appear somewhat different than depicted by an
illustration.
x Press C to cycle between the modes as shown below.x In any mode (except when a setting mode, with fl ashing digits is on the display),
press B to illuminate the display.
Timekeeping Mode
E-8
World Time Mode Countdown Timer Mode
C
CC
Mode Reference Guide
Your watch has 6 “modes”. The mode you should select depends on what you
want to do.
To do this:Enter this mode:See:
x View the current date in the Home Cityx Confi gure Home City and daylight saving time (DST)
settings
x Confi gure time and date settings
View the current time in one of 27 cities
(29 time zones) around the globe
Use the countdown timerCountdown Timer ModeE-21
Use the stopwatch to measure elapsed timeStopwatch ModeE-27
Set an alarm timeAlarm ModeE-30
Adjust the analog handsHand Setting ModeE-34
Stopwatch Mode Alarm Mode
CC
Timekeeping ModeE-11
World Time ModeE-19
Hand Setting Mode
C
E-7
E-9
Operation Guide 5457
General Functions (All Modes)
The functions and operations described in this section can be used in all of the
modes.
Auto Return Features
If you leave a setting mode with fl ashing digits on the display for two or three
minutes without performing any operation, the watch exits the setting mode
automatically.
Initial Screens
When you enter the World Time Mode or Alarm Mode, the data you were viewing
when you last exited the mode appears fi rst.
Scrolling
The B and D buttons are used on the setting mode to scroll through data on the
display. In most cases, holding down these buttons during a scroll operation scrolls
through the data at high speed.
E-10
Confi guring Home City Settings
There are two Home City settings: actually selecting the Home City, and selecting
either standard time or daylight saving time (DST).
Seconds
E-12
To change the Daylight Saving Time (summer time) setting
DST indicator
Note
x After confi guring Home City and/or Daylight Saving Time
(summer time) settings, be sure to adjust the analog
hands to match the digital settings.
x See “Adjusting the Analog Hand Setting” (page E-34).
To confi gure Home City settings
1. In the Timekeeping Mode, hold down A for about two
seconds until the seconds start to fl ash. This is the
setting mode.
x The watch will exit the setting mode automatically if
you do not perform any operation for about two or
three minutes.
1. In the Timekeeping Mode, hold down A for about
two seconds until the seconds start to fl ash. This is
the setting mode.
2. Press C to display the DST setting mode.
3. Press D to toggle between Daylight Saving Time (
and Standard Time (
4. After the setting is the way you want, press A to
return to the Timekeeping Mode.
x The DST indicator appears to indicate that Daylight
Saving Time is turned on.
).
Timekeeping
Minutes
Hour
Seconds
Day of week
City Code
Note
x After you specify a city code, the watch will use UTC* offsets in the World Time
Mode to calculate the current time for other time zones based on the current time
in your Home City.
* Coordinated Universal Time, the world-wide scientifi c standard of timekeeping.
The reference point for UTC is Greenwich, England.
Use the Timekeeping Mode to set and view the current
time and date.
x Each press of D cycles the digital display contents as
shown below.
Day of the WeekMonth-DayHour : Minutes
2. Press C twice to move the fl ashing to the city code.
x For details about city codes, see the “City Code
Table” at the back of this manual.
3. Press D (East) and B (West) to select the city code
you want to use as your Home City.
x Keep pressing D or B until the city code you want
to select as your Home City appears on the display.
4. After the setting is the way you want, press A to
return to the Timekeeping Mode.
DD
PM indicator
D
E-11
E-13
Adjusting the Digital Time and Date Settings
Use the procedure below to adjust the digital time and date settings.
Note
x After adjusting the digital time and date setting, be sure to adjust the analog hands
)
so the settings match.
x See “Adjusting the Analog Hand Setting” (page E-34).
To confi gure the digital time and date settings
Seconds
1. In the Timekeeping Mode, hold down A for about two
seconds until the seconds start to fl ash. This is the
setting mode.
E-14
2. Press C to move the fl ashing in the sequence shown below to select the other
settings.
C
Seconds
C
Illumination DurationCDayCMonthCYearC12/24-Hour Format
DST
C
Home City Code
C
Hour
C
Minutes
C
x The following steps explain how to confi gure timekeeping settings only.
E-16
Note
x For information about selecting a Home City and confi guring the DST setting, see
“Confi guring Home City Settings” (page E-12).
x While 12-hour format is selected for timekeeping, a P (PM) indicator will appear
for times from noon to 11:59 p.m. No indicator appears for times from midnight to
11:59 a.m. With 24-hour format, time is displayed from 0:00 to 23:59, without any
P (PM) indicator.
x The watch’s built-in full automatic calendar makes allowances for different month
lengths and leap years. Once you set the date, there should be no reason to
change it except after you have the watch’s battery replaced.
x The day of the week changes automatically when the date changes.
E-18
3. When the timekeeping setting you want to change is fl ashing, use D and/or B
to change it as described below.
ScreenTo do this:Do this:
Reset the seconds to 00
Toggle between Daylight Saving Time ( )
and Standard Time ( )
Change the city code
Change the hour or minute
Toggle between 12-hour (12H) and 24-hour
(24H) timekeeping
Change the year, month, or day
Press D.
Press D.
Use D (East) and B (West).
Use D (+) and B (–).
Press D.
Use D (+) and B (–).
4. Press A to exit the setting mode.
Checking the Current Time in a Different Time Zone
Current time in the currently
selected World Time City
Currently selected
World Time City
You can use the World Time Mode to view the current
time in one of 29 time zones (27 cities) around the
globe. The city that is currently selected in the World
Time Mode is called the “World Time City”.
To enter the World Time Mode
Use C to select the World Time Mode as shown on
page E-8.
To view the time in another time zone
In the World Time Mode, use D (East) to scroll through
city codes.
E-15
E-17
E-19
Operation Guide 5457
To specify standard time or daylight saving time (DST) for a city
DST indicator
x Using the World Time Mode to change the DST setting of the city code that is
selected as your Home City also will change the Timekeeping Mode time DST
setting.
x Note that you cannot switch between standard time/daylight saving time (DST)
while GMT is selected as the World Time City.
x The standard time/daylight saving time (DST) setting affects only the currently
selected time zone. Other time zones are not affected.
E-20
x See “To confi gure the countdown timer” on page E-24 for information about setting
up the timer.
Auto-repeat
When auto-repeat is turned on, the countdown automatically restarts from the
countdown start time when it reaches zero. If left running, the countdown is
repeated a total of eight times, after which it stops automatically.
When auto-repeat is turned off, the countdown stops when it reaches zero and the
display shows the original countdown start time.
x Pressing D while an auto-repeat countdown is in progress pauses the current
countdown. You can resume the auto-repeat countdown by pressing D, or you
can press A to reset to the countdown time starting value.
Countdown Timer Beeper Operations
The watch beeps at various times during a countdown so you can keep informed
about the countdown status without looking at the display. The following describes
the types of beeper operations the watch performs during a countdown.
E-22
To confi gure the countdown timer
2. Press C to move the fl ashing in the sequence shown below to select other
settings.
Start TimeAuto-repeatProgress Beeper
E-24
1. In the World Time Mode, use D (East) to display the
city code (time zone) whose Standard Time/Daylight
Saving Time setting you want to change.
2. Hold down A for about two seconds.
x This toggles the city code you selected in step1
between Daylight Saving Time (DST indicator
displayed) and standard time (DST indicator not
displayed).
1. While the countdown start time is on the display in
the Countdown Timer Mode, hold down A until the
current countdown start time starts to fl ash, which
indicates the setting mode.
x If the countdown start time is not displayed, use the
procedure under “To perform a countdown timer
operation” (page E-26) to display it.
CC
C
Countdown Timer
The countdown timer can be set within a range of
one minute to 60minutes. An alarm sounds when the
countdown reaches zero. The countdown timer also has
an auto-repeat feature and a progress beeper that signals
the progress of the countdown.
To enter the Countdown Timer Mode
Use C to select the Countdown Timer Mode as shown
on page E-8.
SecondsMinutes
Confi guring the Countdown Timer
The following are the settings you should confi gure
before actually using the countdown timer.
The countdown end beeper lets you know when the countdown reaches zero.
x When the progress beeper is turned off, the countdown end beeper sounds for
about 10seconds, or until you press any button to stop it.
x When the progress beeper is turned on, the countdown end beeper sounds for
about one second.
Progress Beeper
When the progress beeper is turned on, the watch uses beeps to signal countdown
progress as described below.
x Starting from fi ve minutes before the end of the countdown, the watch emits four
short beeps at the top of each countdown minute.
x 30seconds before the end of the countdown, the watch emits four short beeps.x The watch emits a short beep for each of the last 10seconds of the countdown.x If the countdown start time is six minutes or greater, the watch emits a short beep
for each second of the fi nal 10seconds before the fi ve-minute point is reached.
Four short beeps are emitted to signal when the fi ve-minute point is reached.
E-23
3. When the setting you want to change is fl ashing, use B and D to change it as
described below.
SettingScreenButton Operation
Start Time
Auto-repeat
Progress Beeper
4. Press A to exit the setting mode.
x You can also perform steps 1 and 2 of the above procedure whenever you need
to view the current auto-repeat and progress beeper settings.
Use D (+) and B (–) to change the setting.
x You can set a start time in the range of 1 to 60minutes in
1-minute increments.
Press D to toggle auto-repeat on ( displayed) and off
( displayed).
Press D to toggle the progress beeper on () and off
().
E-25
To perform a countdown timer operation
D
StartStopResume(Stop)Reset
x Before starting a countdown timer operation, check to make sure that a
countdown operation is not in progress (indicated by the seconds counting down).
If it is, press D to stop it and then A to reset to the countdown start time.
To stop the alarm
Press any button.
E-26
DDDA
To perform an elapsed time operation
D
StartStopResume(Stop)Reset
DDDA
To pause at a split time
D
StartSplit
AADA
(SPL displayed)
Split releaseStopReset
To measure two fi nishes
D
StartSplit
E-28
ADAA
(SPL displayed)
First runner fi nishes.
Display time of fi rst
runner.
Stop
Second runner
fi nishes.
Split release
Display time of
second runner.
Reset
Using the Stopwatch
The stopwatch measures elapsed time, split times, and two fi nishes.
Seconds
Minutes
SPL indicator
1/100 second
Note
x The Stopwatch Mode can indicate elapsed time up to 59minutes, 59.99seconds.x An ongoing elapsed time measurement operation will continue internally even if
you change to another mode. However, if you exit the Stopwatch Mode while a
split time is displayed, the split time will not be displayed when you return to the
Stopwatch Mode.
To enter the Stopwatch Mode
Use C to select the Stopwatch Mode as shown on
page E-9.
E-27
E-29
Operation Guide 5457
Using the Alarm
Alarm time (Hour : Minutes)
Alarm number
E-30
To set an alarm time
Alarm ON/OFF indicator
2. Hold down A for about two seconds until the alarm time starts to fl ash. This is
the setting mode.
3. Press C to move the fl ashing between the hour and minute settings.
4. While a setting is fl ashing, use D (+) and B (–) to change it.
x When setting the alarm time using the 12-hour format, take care to set the time
correctly as a.m. (no indicator) or p.m. (P indicator).
E-32
You can set fi ve independent daily alarms. When a
daily alarm is turned on, an alarm tone will sound
for about 20seconds each day when the time in the
Timekeeping Mode reaches the preset alarm time. One
of the alarms is a snooze alarm, while the other four
are one-time alarms. The snooze alarm operation will
repeat every fi ve minutes, up to seven times.
You can also turn on an Hourly Time Signal, which will
cause the watch to beep twice every hour on the hour.
1. In the Alarm Mode, use D to scroll through the alarm
screens until the one whose time you want to set is
displayed.
DDDDD
AL1AL3SNZAL2AL4SIG
D
Adjusting the Analog Hand Setting
Use the following procedure to adjust the analog hands so their settings match the
digital time.
To adjust the analog time
1. Use C to select the Hand Setting Mode as shown
on page E-9.
2. Hold down A until the current digital time starts to
fl ash, which indicates the analog setting mode.
3. Press D to advance the analog time setting by
20seconds.
x Holding down D advances the analog time setting
at high speed.
To enter the Alarm Mode
Use C to select the Alarm Mode as shown on page E-9.
x The snooze alarm screen is indicated by SNZ, while the other alarm screens are
numbered AL1 through AL4. The Hourly Time Signal screen is indicated by SIG.
x When you enter the Alarm Mode, the data you were viewing when you last exited
the mode appears fi rst.
5. Press A to exit the setting mode.
To test the alarm
In the Alarm Mode, hold down D to sound the alarm.
To turn an alarm and the Hourly Time Signal on and off
Hourly time signal
on indicator
Snooze alarm indicator
x If you need to advance the analog time setting a long way, hold down D until
the time starts advancing at high speed, and then press B. This locks the highspeed hand movement, so you can release the two buttons. High-speed hand
movement continues until you press any button. It will also stop automatically
after the time advances 12hours or if an alarm (daily alarm, Hourly Time Signal,
or countdown beeper) starts to sound.
4. Press A to exit the setting mode.
x The watch will automatically adjust the minute hand slightly to match its internal
second count when you exit the setting mode.
x To return to the Timekeeping Mode, press C.
1. In the Alarm Mode, use D to select an alarm or the
Hourly Time Signal.
2. When the alarm or the Hourly Time Signal you want is
selected, press A to toggle it between on and off.
x The alarm on indicator (when any alarm is on),
snooze alarm indicator (when the snooze alarm is
on), and the Hourly Time Signal on indicator (when
the Hourly Time Signal is on) are shown on the
display in all modes.
To stop the alarm
Press any button.
E-31
E-33
E-34
Illumination
The face of the watch is illuminated for easy reading in
the dark.
To turn on illumination
In any mode (except when a setting mode, with fl ashing
digits is on the display), press B to illuminate the display.
x You can use the procedure below to select either
1.5seconds or 3 seconds as the illumination duration.
When you press B, the display will remain illuminated
for about 1.5seconds or 3 seconds, depending on the
current illumination duration setting.
E-36
Troubleshooting
Time Setting
■ The current time setting is off by hours.
Your Home City setting may be wrong (page E-12). Check your Home City setting and
correct it, if necessary.
■ The current time setting is off by one hour.
You may need to change your Home City’s standard time/daylight saving time
(DST) setting. Use the procedure under “Adjusting the Digital Time and Date
Settings” (page E-15) to change the standard time/daylight saving time (DST) setting.
World Time Mode
■ The time for my World Time City is off in the World Time Mode.
This could be due to incorrect switching between standard time and daylight saving
time. See “To specify standard time or daylight saving time (DST) for a city” (page E-20)
for more information.
E-38
To change the illumination duration
1. In the Timekeeping Mode, hold down A until the seconds start to fl ash. This is
the setting mode.
2. Press C nine times so the illumination duration setting mode is on the display.
3. Press D to toggle the illumination duration between 1.5 seconds (
3seconds (
4. After the settings are the way you want, press A to exit the setting mode.
Illumination Precautions
x Illumination may be hard to see when viewed under direct sunlight.x Illumination turns off automatically whenever an alarm sounds.x Frequent use of illumination runs down the battery.
).
) and
Specifi cations
Accuracy at normal temperature: ±30 seconds a month
Digital Timekeeping: Hour, minutes, seconds, p.m. (P), month, day, day of the
Time format: 12-hour and 24-hour
Calendar system: Full Auto-calendar pre-programmed from the year 2000 to 2039
Other: 3 screen formats (Day of the Week, Month - Day, Hour : Minutes); Home
City code (can be assigned one of 31 city codes); Standard Time/Daylight
Saving Time (summer time)
Analog Timekeeping: Hour, minutes (hand moves every 20 seconds)
World Time: 27 cities (29 time zones)
Other: Daylight Saving Time/Standard Time
Stopwatch:
Measuring unit: 1/100 second
Measuring capacity: 59' 59.99"
Measuring modes: Elapsed time, split time, two fi nishes
week
E-35
E-37
E-39
Operation Guide 5457
Countdown Timer:
Measuring unit: 1 second
Countdown range: 60 minutes
Countdown start time setting range: 1 to 60 minutes (1-minute increments)
Alarms: 5 daily alarms (with 1 snooze alarm); Hourly time signal
Illumination: LED (light-emitting diode); selectable illumination duration
Power Supply: Two silver oxide batteries (Type: SR726W)
(approximately 1.5 seconds or 3 seconds)
Approximately 2 years on type SR726W (assuming alarm operation 20seconds
per day and one illumination operation 1.5seconds per day)
Frequent use of illumination runs down the battery.