MO0311-EA
Operation Guide 2634
Getting Acquainted
Congratulations upon your selection of this CASIO watch. To get the most out of your
purchase, be sure to carefully read this manual and keep it on hand for later reference
when necessary.
Expose the watch to bright light to charge its battery before using it.
You can use this watch even as its battery is being charged by exposure to bright
light.
• Be sure to read “Battery” of this manual for important information you
need to know when exposing the watch to bright light.
If the digital display of the watch is blank...
If the SLEEP indicator is on the display (either flashing or
steady), it means that the display is blank because the
watch’s Power Saving function has turned off the display
to conserve power.
Power Saving automatically turns off the display and
enters a sleep state whenever the watch is left for a
certain period where it is dark.
• The initial factory default setting is Power Saving on.
• The watch recovers from the sleep state if you move it to
a well-lit area
the watch towards your face for reading.
It can take up to two seconds for the display to turn
*
on.
• See “Power Saving Function” for more information.
, if you press any button, or if you angle
*
About This Manual
(Light)
• Button operations are indicated using the letters shown
in the illustration.
• Each section of this manual provides you with the
information you need to perform operations in each
mode. Further details and technical information can be
found in the “Reference” section.
General Guide
• Press D to change from mode to mode.
• In any mode (except for the Recall Mode), press L to illuminate the display.
Stopwatch Mode
Timekeeping Mode
Press D.
▲
F:50
STW
▲
Timekeeping
Use the Timekeeping Mode to set and view the current time and date. The
Timekeeping Mode also has a Dual Time screen that lets you view the current time in
Kona, Hawaii, which is the site of the Ironman Triathlon.
• In the Timekeeping Mode, press C to toggle between the Date and the Dual Time
screens.
PM indicator
Day of week
Setting the Time and Date
When setting the time, you can also configure settings for the display illumination
duration, the 12/24-hour format, power saving on/off, and the Dual Time screen.
About the Dual Time screen
The Dual Time screen is initially set up to show the time in Kona, Hawaii, which is the
site of the Ironman Triathlon. You can leave this setting the way it is or change it to
show the current time in another time zone.
• If you need to adjust the current Kona time setting, use the “Time Differential Table”
for reference. If you live in Tokyo for example, you would need to subtract 19 hours
from the current Tokyo time to determine the current time in Kona, Hawaii. Note that
the times in the “Time Differential Table” are standard times. You need to subtract
one hour from these times during periods when summer time (Daylight Saving Time)
applies.
• You can also use the Dual Time screen to keep track of the current time in another
area outside of the Kona, Hawaii time zone. If you do, you should turn off
(Kona time zone indicator) on the Dual Time screen. This will cause the indicator to
be replaced by an indicator that shows the day of the week for the current date.
To set the time and date
Seconds Hour Minutes
3. When the setting you want to change is flashing, use C and E to change it as
described below.
Date
Hour : Minutes
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Hour DayMinutes
Dual time settings
Dual Time
Seconds
Press C.
▲
▲
Dual time
Month – Day
1. In the Timekeeping Mode, hold down B until the
seconds start to flash, which indicates the setting
screen.
2. Press D to move the flashing in the sequence shown
below to select other settings.
KOA/Day of
the week
Kona time
zone indicator
Power
Saving
12/24-Hour
Format
(Hour : Minutes)
KOA
Year
Month
▲
Alarm Mode
ALM
To do this:
Screen
P
10:58
12H
CAAZ
KOA
3:58
KOA
Reset the seconds to
Toggle the display illumination duration setting
50
between 1.5 seconds ( ) and 2.5 seconds ( )
6-30
{
Change the hour or minutes
Toggle between 12-hour (
6-30
(24H) timekeeping
Change the year, month, or day
6-30
Toggle power saving on (ON) and off (OFF)
O
Switch between the KOA (Kona) indicator
DUAL
and --- (day of the week)
Change the dual time hour or minutes
50
DUAL
4. Press B to exit the setting screen.
Stopwatch
The 1/100-second stopwatch measures elapsed time, as
well as lap/split times. The Stopwatch Mode also includes
a number of features and functions for the triathlete,
including lap/split time memory, auto-start, target splits,
leg (event) indicators, and more.
• All of the operations in this section are performed in the
Stopwatch Mode, which you enter by pressing D.
• See “Timing a Triathlon” for information about triathlon
functions.
Measuring Elapsed Time
Use the following procedure to perform a basic elapsed
time operation with the stopwatch.
• The stopwatch continues to run until you stop it. If the
elapsed time measurement reaches the maximum limit,
it will restart from zero.
1. In the Stopwatch Mode, press A to start the elapsed
time measurement.
l
l
l
l
l
• Starting an elapsed time operation displays the
elapsed time in the center of the display and in the
lower part of the display.
• Note that pressing A will not start an elapsed time
operation while an auto-start countdown is being
performed. In this case, you need to stop the autostart countdown before starting the elapsed time
operation.
• Elapsed time measurement continues even if you exit
the Stopwatch Mode.
2. To stop elapsed time measurement, hold down C for
about two seconds until the watch emits two short
beeps and then one long beep.
Hours
STW
Remaining
memory
1/100 second
Seconds
F:50
Timekeeping
Mode time
Minutes
To measure elapsed time
l
l
l
l
l
l
l
l
l
l
l
l
l
l
l
Recall Mode
▲
00
12H) and 24-hour
▲
Target Mode
Do this:
Press E.
Press C while the
seconds count is flashing.
Use E (+) and C (–).
Press E.
Use E (+) and C (–).
Press E.
Press E.
Use E (+) and C (–).
1
Operation Guide 2634
• Pressing B while an elapsed time operation is in progress or stopped cycles the
lower Stopwatch Mode display between the three screens shown below.
B
Split Time Timekeeping Target Split Differential
3. To clear the displayed stopwatch times to all zeroes, stop elapsed time
measurement and then hold down C for two seconds until
the display and the watch beeps.
• Keep C depressed until the watch beeps. If you release C after
flash but the watch does not beep yet, the Stopwatch Mode measured times will
reappear.
Recording Lap and Split Times
“Lap time” is the time spent to cover a specific segment of a race, such as one lap
around a track.
“Split time” is the time spent from the beginning of a race up to a certain point.
• The explanations in this section describe general lap and split time registration,
without using the target split feature for triathlon timing. They assume that all target
splits are turned off. See “Timing a Triathlon” for more information about target splits.
• Lap/split times are stored in memory automatically whenever you perform a lap/split
time operation with the C button. See “Recall Mode” for more information.
To record lap/split times
Lap/Split number
4. To stop the elapsed time measurement, hold down C for about two seconds, until
the watch emits two short beeps, followed by one long beep.
• After stopping elapsed time measurement, you can resume it by pressing A.
5. To clear the displayed stopwatch times to all zeroes, stop elapsed time
measurement and then hold down C for two seconds until
the display and the watch beeps.
• Keep C depressed until the watch beeps. If you release C after
flash but the watch does not beep yet, the Stopwatch Mode measured times will
reappear.
• The lap/split number of the current lap/split flashes on the display while an elapsed
time measurement is in progress. Lap/split numbers are automatically incremented
starting from
maximum lap/split number is
number count to restart from
Auto-start
Auto-start automatically starts a stopwatch elapsed time operation when a time set by
you is reached.
• Auto-start is coordinated with the current Timekeeping Mode time. The stopwatch
elapsed time operation will start automatically when the auto-start time you specify
is reached in the Timekeeping Mode.
• Note that you can configure an auto-start time or turn auto-start on or off only while
the Stopwatch Mode screen shows all zeroes.
Lap time
Split time
01 whenever you press C in step 2 of the above procedure. The
To set the auto-start time
Auto start time
Timekeeping
Mode time
To turn auto-start on and off
Time remaining untill
auto-start (hours,
minutes, seconds)
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Timekeeping Mode time
Countdown Screen
Mode Time
CLR stops flashing on
CLR starts to
1. In the Stopwatch Mode, press A to start an elapsed
time measurement.
2. Press C to freeze the current lap time in the center of
the display and the current split time in the lower
display. The lap and split times are automatically stored
in memory at this time.
• Pressing C causes the watch to beep twice. The lap
time and split time will remain frozen on the display for
about eight seconds. After that, the display will
automatically change back to the elapsed time
display, which will show the time of the next lap in the
center and the total elapsed time (split time) at the
bottom.
• Stopwatch timing continues internally while the lap/
split times are frozen on the display.
3. You can repeat step 2 as many times as you want.
CLR stops flashing on
CLR starts to
99. Recording a lap/split after that causes the lap/split
00.
1. While the Stopwatch Mode screen shows all zeroes,
hold down B until the hour setting of the auto-start
time starts to flash, which indicates the setting screen.
2. Press D to move the flashing between the hour and
minute settings.
3. While a setting is flashing, use E (+) and C (–) to
change it.
4. Press B to exit the setting screen.
While the Stopwatch Mode screen shows all zeroes, hold
down E for about one second to toggle auto-start on
(countdown displayed) and off (all zeroes displayed).
• When auto-start is turned on, the Stopwatch Mode
screen counts down the time remaining until the autostart time is reached. When the countdown reaches
zero, the watch beeps three times and a stopwatch
elapsed time operation starts automatically, regardless
of the mode the watch is currently in.
• The auto-start countdown continues, even if you exit the
Stopwatch Mode.
• Note that a stopwatch elapsed time operation cannot be
started manually by pressing A while an auto-start
countdown is in progress. You need to turn off auto-start
before using the stopwatch.
Timing a Triathlon
You can configure the watch with up to five target split
Leg indicator
Lap/Split
times and leg indicators. Then when you time the legs of a
number
triathlon, the watch will display the leg indicators during
each leg, and beep when a preset target split time is
reached. You can even display the difference between a
preset target split time and your actual split.
• See “Stopwatch” for full details about using the
Stopwatch Mode and for more information about lap and
split time operations.
Configuring the Watch for Triathlon Timing
You can use the Target Mode to configure the watch with target splits, and to display
leg indicators during timing of each leg.
Configuring the watch for timing a triathlon consists of the following three steps.
1 Setting target split times
2 Specifying leg indicators
3 Turning on the target splits you want to use
Target Splits and Leg Indicators
You can configure the watch up to five target lap/split times (
specify leg indicators (Swim, Bike, Run) that appear on the display on the Stopwatch
Mode screen during timing of each leg.
The following shows examples of two possible configurations that you can use.
01 through 05) and
Example 1: Swim: 20 minutes; Bike: 3 hours; Run: 2 hours
Leg Lap/Split Number Target Split
Swim 01 20 minutes
Bike 02 3 hours 20 minutes
Run 03 5 hours 20 minutes
None 04 Off
None
Example 2: Swim: 20 minutes; Transition: 5 minutes; Bike: 3 hours; Transition:
5 minutes; Run: 2 hours
Leg Split Number Target Split
Swim 01 20 minutes
Transition 02 25 minutes
Bike 03 3 hours 25 minutes
Transition 04 3 hours 30 minutes
Run
To configure target split times
05 Off
05 5 hours 30 minutes
1. In the Target Mode, use E and C to scroll through the
target split screens (
whose time you want to set is displayed.
01 through 05) until the one
Press .
E
Press .
C
0301 02
0405
2. After you select a target split, hold down B until the
hour setting of the target split time starts to flash. This is
• If the hour setting does not flash when you hold down B, it probably means that
a Stopwatch Mode elapsed time or auto-start countdown operation is being
performed. Go to the Stopwatch Mode and stop the operation.
3. Press D to move the flashing between the hour, minute, and seconds settings.
4. While a setting is flashing, use E (+) and C (–) to change it.
• You can specify a target split time of up to 99 hours, 59 minutes 50 seconds in
10-second steps.
5. Press B to exit the setting screen.
To specify a leg indicator for a split
Leg indicator
To turn a target split on and off
1. In the Target Mode, use E and C to scroll through the target split screens (01
through 05) until the one you want to turn on or off is displayed.
2. Press B to toggle the currently displayed target split on (target split time displayed)
and off (
x:xx xx displayed).
Timing During a Triathlon
Basically, timing a triathlon is the same as elapsed time measurement and lap/split
time recording in the Stopwatch Mode. The only difference is that you have the watch
configured with target splits and leg indicators before starting actual timing.
To time a triathlon
Leg indicator
Lap time
Lap/Split
number
Split time
the setting screen.
1. In the Target Mode, use E and C to scroll through the
target split screens (
whose leg indicator you want to specify is displayed.
2. Press A to cycle through the leg indicator settings in
the sequence shown below to select the one you want.
SWIM
BIKE
RUN
(Swim)
1. Use the procedure under “Configuring the Watch for
Triathlon Timing” to configure the watch for triathlon
timing.
2. Use D to enter the Stopwatch Mode.
3. When you start the first leg of a triathlon (usually the
swim leg), press A to start an elapsed time
measurement.
• If you have the watch configured to display leg
indicators, the leg indicator will flash on the display.
The current lap/split number will also be displayed.
4. When you reach the end of the first leg, press C so the
watch beeps twice.
• This will freeze the time of the first leg (lap/split
number
lower display. The times will also be stored
automatically in memory.
01 through 05) until the one
SWIM
BIKE
RUN
(Bike)
01) in the center of the display and in the
SWIM
BIKE
RUN
(Run)
SWIM
BIKE
RUN
(None)
Target split (hours,
minutes, seconds)
2