CARDIO STRONG Ergometer BX90 Assembly And Operating Instructions Manual

Assembly and Operating Instructions
Art. No.: CST-BX90
CSTBX90.01.04
ErgometerBX90
2
BX90
Content
1 GENERAL INFORMATION 7
1.1 Technical Data 7
1.2 Personal Safety 8
1.3 Electrical Safety 9
1.4 Set-Up Place 10
2 ASSEMBLY 11
2.1 General Instructions 11
2.2 Scope of Delivery 12
2.3 Assembly 12
2.4 Assembly instructions 14
3 OPERATING INSTRUCTIONS 20
3.1 Console Display 20
3.2 Button functions 22
3.3 User settings 23
3.4 Programmemes 23
3.4.1 Manual Programmeme 24
3.4.2 Prole Programmemes 24
3.4.3 Watt Programmeme 25
3.4.4 User Prole Programmemes 26
3.4.5 Random Prole Programmemes 27
3.4.6 Heart Rate Programmemes 27
3.4.7 Target Heart Rate Programme 28
3.4.8 Recovery Programme 29
3.5 Further information 29
4 STORAGE AND TRANSPORT 30
4.1 General Instructions 30
4.2 Transportation Wheels 30
5 TROUBLESHOOTING, CARE AND MAINTENANCE 31
5.1 General Instructions 31
5.2 Faults and Fault Diagnosis 31
5.3 Battery Pack Care & Maintenance 32
5.4 Maintenance and Inspection Calendar 34
6 DISPOSAL 34
7 RECOMMENDED ACCESSORIES 35
8 ORDERING SPARE PARTS 36
8.1 Serial Number and Model Name 36
8.2 Parts List 37
8.3 Exploded Drawing 41
9 WARRANTY 42
10 CONTACT 44
4
BX90
Dear customer,
Thank you for choosing a high-quality equipment of the brand cardiostrong®. cardiostrong® oers sports and tness equipment for the sophisticated home sport and the equipment of tness studios and business customers. With cardiostrong® tness equipment, the focus is on what sport is all about: maximum performance! Therefore, the equipment is developed in close consultation with athletes and sports scientists. Because athletes know best what makes perfect tness equipment.
Further information can be found at www.sport-tiedje.com.
Intended Use
The equipment may only be used for its intended purpose.
The equipment is suitable for home use and semi-professional use (e.g. hospitals, clubs, hotels, schools, etc.). The equipment is not suitable for commercial or professional use (e.g. tness studio).
Legal Notice
Sport-Tiedje GmbH Europe’s No. 1 for home tness
International Headquarters Flensburger Straße 55 24837 Schleswig Germany
Disclaimer
©2010 cardiostrong® is a registered brand of the company Sport Tiedje GmbH. All rights reserved. Any use of this trademark without the explicit written permission of Sport-Tiedje is prohibited.
Product and manual are subject to change. Technical data can be changed without advance notice.
Management: Christian Grau Sebastian Campmann Dr. Bernhard Schenkel
No. HRB 1000 SL Local Court Flensburg European VAT Number: DE813211547
ABOUT THIS MANUAL
Please carefully read the entire manual before installation and rst use. The manual will help you to quickly set up the system and explains how to safely use it. Make sure that all persons exercising with the equipment (especially children and persons with physical, sensory, mental or motor disabilities) are informed about this manual and its contents in advance. In case of doubt, responsible persons must supervise the use of the equipment.
This equipment has been manufactured according to the latest safety knowledge. As far as possible, potential safety hazards which could cause injury have been eliminated. Make sure to carefully follow the instructions and that all parts are securely in place. If required, read through the instructions again to correct any mistakes.
Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions.
The following safety instructions may appear in this manual:
࣑ ATTENTION
This notice indicates potentially hazardous situations which, if not avoided, may result in property damage.
⚠ CAUTION
This notice indicates potentially hazardous situations which, if not avoided, may result in slight or minor injuries!
⚠ WARNING
This notice indicates potentially hazardous situations which, if not avoided, may result in death or serious injuries!
⚠ DANGER
This notice indicates potentially hazardous situations which, if not avoided, will result in death or serious injuries!
L NOTICE
This notice indicates further useful information.
Retain these instructions in a safe place for future reference, maintenance or when ordering replacement parts.
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BX90
1 GENERAL INFORMATION
1.1 Technical Data
LCD display of
+ speed in km/h + training time in min + training distance in km + cadence (rotations per minute) + calories burnt + heart rate (when using the hand sensors or a chest strap) + watt + resistance level
Resistance system: electronic magnetic brake system Resistance level: 24 Watt: 10 - 350 Watt (adjustable in 5-watt increments)
Total number of training programmemes: 24 Manual programmemes: 1 Pre-set programmemes: 12 Watt-controlled programmemes: 1 Heart rate controlled programmemes: 4 User dened programmemes: 4 Random programmemes: 1
Weight and dimensions
Article weight (gross, including packaging): 58.31 kg Article weight (net, without packaging): 50.07 kg
Packaging dimensions (L x W x H): approximately 98 cm x 33 cm x 88 cm Set-up dimensions (L x W x H): approximately 103 cm x 54 cm x 145 cm Maximum user weight: 150 kg/330 lbs
1.2 Personal Safety
⚠ DANGER
+ Before you start using the equipment, you should consult your physician that this type of
exercise is suitable for you from a health perspective. Particularly aected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. If you are under medical treatment that aects your heart rate, medical advice is absolutely essential.
+ Note that excessive training can seriously endanger your health. Please also note that
heart rate monitoring systems can be inaccurate. If you notice any signs of weakness, nausea, dizziness, pain, shortness of breath, or other abnormal symptoms, stop exercising immediately and seek advice from your doctor if necessary.
⚠ WARNING
+ This equipment may not be used by children under the age of 14. + Children should not be allowed unsupervised access to the equipment. + Persons with disabilities must have a medical license and must be under strict observation
when using the equipment.
+ The equipment is strictly for use by one person at a time. + Keep your hands, feet and other body parts, hair, clothing, jewellery and other objects well
clear of moving parts.
+ During use, wear suitable sports clothing rather than loose or baggy clothing. When wearing
sports shoes, make sure they have suitable soles, preferably made of rubber or other non-
slip materials. Shoes with heels, leather soles, studs or spikes are unsuitable. Never exercise
barefoot.
⚠ CAUTION
+ If your equipment needs to be connected to the power supply with a mains cable, make
sure that the cable is not a potential tripping hazard.
+ Make sure that nobody is within the range of motion of the equipment during training so as
not to endanger you or other persons.
࣑ ATTENTION
+ Do not insert any objects of any kind into the openings of the device.
8
BX90
1.3 Electrical Safety
⚠ DANGER
+ In order to reduce the risk of an electric shock, always unplug the equipment from the
mains socket immediately after your workout, before assembly or dismantling, and before
maintenance or cleaning. Do not pull on the cable.
⚠ WARNING
+ Do not leave the equipment unattended while the mains cable is plugged into the mains
socket. During your absence, the mains cable must be removed from the mains socket to
prevent improper use by third parties or children.
+ If the mains cable or plug is damaged or defective, contact your contract partner. Until
repair, the equipment must not be used.
࣑ ATTENTION
+ The equipment requires a mains connection of 220-230V with 50Hz mains voltage. + The equipment may only be connected directly to an earthed socket using the supplied
mains cable. Extension cables must conform to VDE guidelines. Always completely unwind
the mains cable.
+ The socket must be protected by a fuse with a minimum fuse rating of "16A, slow blow". + Do not make any changes to the mains cable or the mains plug. + Keep the mains cable away from water, heat, oil and sharp edges. Do not route the mains
cable underneath the equipment or under a carpet or rug, and do not place any objects on
top of it.
1.4 Set-Up Place
⚠ WARNING
+ Do not place the equipment in main corridors or escape routes.
⚠ CAUTION
+ Choose a location in which to place the equipment such that there is enough free space/
clearance to the front, the rear and to the sides of the equipment. Make sure that you leave
at least 30 cm on each side of the equipment and at least 15 cm in front of and behind the
equipment as a training zone. This is the minimum required area in order to safely use the
equipment. The recommended free zone around the equipment should be at least 60 cm on
each side and 45 cm in front of and behind the equipment.
+ The training room should be well ventilated during training and not be exposed to any
draughts.
+ Choose the place in which to set up the equipment such that there is enough free space/
clearance to the front, the rear and to the sides of the equipment.
+ The set-up and mounting surface of the equipment should be at, loadable and solid.
࣑ ATTENTION
+ The device may only be used in one building, in suciently tempered and dry rooms
(ambient temperatures between 10°C and 35°C). The equipment should not be used
outdoors or in rooms with high humidity (over 70%) like swimming pools.
+ A oor protective mat/equipment underlay can help to protect high-quality oor coverings
(parquet, laminate, cork, carpets) from dents and sweat and can help to level out slight
unevenness.
10
BX90
2 ASSEMBLY
2.1 General Instructions
⚠ DANGER
+ Do not leave any tools, packaging materials such as foils or small parts lying around,
as otherwise there is a danger of suocation for children. Keep children away from the
equipment during assembly.
⚠ WARNING
+ Pay attention to the instructions attached to the equipment in order to reduce the risk of
injuries.
⚠ CAUTION
+ Do not open the packaging when it is lying on its side. + Ensure to have sucient room for movement in each direction during assembly. + The assembly of the equipment must be carried out by at least two adults. If in doubt, seek
the help of a third technically skilled person.
࣑ ATTENTION
+ To prevent damage to the equipment and the oor, assemble the equipment on a mat or
packaging board.
L NOTICE
+ In order to make the assembly as simple as possible, some screws and nuts to be used can
already be pre-assembled.
+ Ideally, assemble the equipment at its later set-up place.
11
2.2 Scope of Delivery
The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly.
⚠ CAUTION
If parts of the scope of delivery are missing or damaged, the assembly must not be carried out.
2.3 Assembly
Before assembly, take a close look at the individual assembly steps shown and carry out the assembly in the order given.
L NOTICE
First loosely screw all parts together and check that they t properly. Tighten the screws using the tool only when you are instructed to do so.
12
BX90
704
706
368
T OOL
707
M6
M8
M17
M15
002
160
M14
M13
125
R
306
110
L
109
300
014
391A
003
300
013
221A
718
707
307
414
004
13
2.4 Assembly instructions
Before starting assembly, look carefully through the individual assembly steps shown and assemble the equipment in the order indicated.
Step 1
1. Use a sharp knife, open the carton and lay it at on the oor.
2. Remove all loose components.
3. Refer to the checklist and check that everything is present.
L NOTICE:
To protect the BX90 while assembling we suggest that you do not remove the Protective Packing Material until it is absolutely necessary.
Step 2
1. Lift the rear of the machine o the oor and slide a polystyrene block under the rear-end remove packing material.
2. Undo 2 x BOLT and remove the transportation tube.
14
BX90
004
300
Step 3
1. Assemble the STABILIZER-BACK [004] with 2 x BOLT [300] tighten rmly.
2. Remove the polystyrene block and place it under the front end of the machine.
Step 4
1. With the front end now raised o the oor remove packing material.
2. Undo 2 x BOLT and remove the transportation tube.
Step 5
1. Assemble the STABILIZER-FRONT [003] with 2 x BOLT [300] tighten rmly.
706
706
300
003
15
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