Cadence WETL21021 User Manual

Part No. 195420 R0303A Printed in Canada © 2003 ICON Health & Fitness, Inc.
HOW TO ORDER REPLACEMENT PARTS
If you encounter any problems with this product, or if you need to order replacement parts, contact the ICON Health & Fitness Ltd. office, or write:
ICON Health & Fitness, Ltd. Customer Service Department Unit 4, Revie Road Industrial Estate Beeston Leeds, LS11 8JG UK
Tel:
Outside the UK: 0 (044) 113 387 7133 Fax: 0 (044) 113 387 7125
When ordering parts, please be prepared to give the following information:
• the MODEL NUMBER of the product (WETL21021)
• the NAME of the product (WESLO
®
CADENCE 630 treadmill)
• the SERIAL NUMBER of the product (see the front cover of this manual)
• the KEY NUMBER and DESCRIPTION of the part(s) (see the PART LIST and the EXPLODED DRAWING in the centre of this manual).
WESLO is a registered trademark of ICON Health & Fitness, Inc.
USER'S MANUAL
Serial Number Decal
Model No. WETL21021 Serial No.
QUESTIONS?
As a manufacturer, we are com­mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, please call:
Or write: ICON Health & Fitness, Ltd. Unit 4 Revie Road Industrial Estate Revie Road, Beeston Leeds, LS11 8JG UK
csuk@iconeurope.com
CAUTION
Read all precautions and instruc­tions in this manual before using this equipment. Save this manual for future reference.
www.iconeurope.com
Visit our website at
08457 089 009
08457 089 009
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5
OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7
HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .10
MAINTENANCE AND TROUBLESHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: An EXPLODED DRAWING and a PART LIST are attached in the centre of this manual.
1. It is the responsibility of the owner to ensure
that all users of this treadmill are adequately informed of all warnings and precautions.
2. Use the treadmill only as described in this
manual.
3. Place the treadmill on a level surface, with at
least 2.5 m (8 ft.) of clearance behind it and
0.5 m (2 ft.) on each side. Do not place the treadmill on any surface that blocks air open­ings. To protect the floor or carpet from dam­age, place a mat under the treadmill.
4. Keep the treadmill indoors, away from mois-
ture and dust. Do not put the treadmill in a garage or covered patio, or near water.
5. Do not operate the treadmill where aerosol
products are used or where oxygen is being administered.
6. Keep children under the age of 12 and pets
away from the treadmill at all times.
7. The treadmill should not be used by persons
weighing more than 115 kg (250 lbs.).
8. Never allow more than one person on the
treadmill at a time.
9. Wear appropriate exercise clothes when
using the treadmill. Do not wear loose clothes that could become caught in the treadmill.
Athletic support clothes are recommended for both men and women. Always wear athletic
shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.
10. When connecting the power cord (see page 7), plug the power cord into an earthed circuit. No other appliance should be on the same circuit. When replacing the fuse, an ASTA approved BS1362 type should be fitted to the fuse car­rier. A 13 amp fuse should be used.
11. If an extension cord is needed, use only a 3­conductor, 1mm
2
(14-gauge) cord that is no
longer than 1.5 m (5 ft.).
12. Keep the power cord away from heated sur­faces.
13. Never move the walking belt whilst the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BEFORE YOU BEGIN on page 4 if the tread­mill is not working properly.)
14. Never start the treadmill whilst you are stand­ing on the walking belt. Always hold the handrails whilst using the treadmill.
15. The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.
WARNING:
To reduce the risk of burns, fire, electric shock, or injury to persons, read the
following important precautions and information before operating the treadmill.
IMPORTANT PRECAUTIONS
EXERCISE FREQUENCY
To maintain or improve your condition, complete three workouts each week, with at least one day of rest be-
tween workouts. After a few months, you may com­plete up to five workouts each week if desired. The key to success is to make exercise a regular and enjoyable part of your everyday life.
SUGGESTED STRETCHES
The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.
1. Toe Touch Stretch
Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Hamstrings, back of knees, and back.
2. Hamstring Stretch
Sit with one leg extended. Bring the sole of the opposite foot to­ward you and rest it against the inner thigh of your extended leg. Reach toward your toes as far as possible. Hold for 15 counts, then relax. Repeat 3 times for each leg. Stretches: Hamstrings, lower back, and groin.
3. Calf/Achilles Stretch
With one leg in front of the other, reach forward and place your hands against a wall. Keep your back leg straight and your back foot flat on the floor. Bend your front leg, lean forward and move your hips toward the wall. Hold for 15 counts, then relax. Repeat 3 times for each leg. To cause further stretching of the achilles ten­dons, bend your back leg as well. Stretches: Calves, achilles ten­dons, and ankles.
4. Quadriceps Stretch
With one hand against a wall for balance, reach back and grasp one foot with your other hand. Bring your heel as close to your but­tocks as possible. Hold for 15 counts, then relax. Repeat 3 times for both legs. Stretches: Quadriceps and hip muscles.
5. Inner Thigh Stretch
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles.
1
2
3
4
5
2 15
16. Never leave the treadmill unattended whilst it is running. Always remove the key and unplug the power cord when the treadmill is not in use.
17. Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 5 and HOW TO FOLD AND MOVE THE TREADMILL on page 10.) You must be able to safely lift 20 kg (45 lbs.) to raise, lower, or move the treadmill.
18. When folding or moving the treadmill, make sure that the storage latch is fully closed.
19. Do not change the incline of the treadmill by placing objects under the treadmill.
20. Inspect and properly tighten all parts of the treadmill regularly.
21. Never drop or insert any object into any opening.
22.
DANGER: Always unplug the power
cord immediately after use, before cleaning the treadmill, and before performing the main­tenance and adjustment procedures de­scribed in this manual. Never remove the motor hood unless instructed to do so by an authorised service representative. Servicing other than the procedures in this manual should be performed by an authorised service representative only.
23. This treadmill is intended for in-home use only. Do not use this treadmill in any commer­cial, rental, or institutional setting.
WARNING: Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS
The decals shown have been placed on your treadmill. If a decal is miss­ing, or if it is not legible, please call our Customer Service Department to order a free replacement decal (see ORDERING REPLACEMENT PARTS on the back cover of this manual). Apply the replacement decal in the location shown.
Note: The decal below is shown at 40% of actual size.
CONDITIONING GUIDELINES
The following guidelines will help you to plan your ex­ercise program. For more detailed exercise informa­tion, obtain a reputable book or consult your physician.
EXERCISE INTENSITY
Whether your goal is to burn fat or to strengthen your cardiovascular system, the key to achieving the desired results is to exercise with the proper intensity. The proper intensity level can be found by using your heart rate as a guide. The chart below shows recommended heart rates for fat burning and aerobic exercise.
To find the proper heart rate for you, first find your age at the top of the chart (ages are rounded off to the nearest ten years). Next, find the three numbers below your age. The three numbers are your “training zone.” The lower two numbers are recommended heart rates for fat burning; the highest number is the recom­mended heart rate for aerobic exercise.
Fat Burning
To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after the first few minutes does your body begin to use stored fat calories for energy. If your goal is to burn fat, adjust the speed and incline of the treadmill until your heart rate is near one of the lower two numbers in your training zone.
Aerobic Exercise
If your goal is to strengthen your cardiovascular sys­tem, your exercise must be “aerobic.” Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time. This increases the demand on the heart to pump blood to the muscles, and on the lungs to oxygenate the blood. For aerobic exercise, adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone.
HOW TO MEASURE YOUR HEART RATE
To measure your heart rate, stop ex­ercising and place two fingers on your wrist as shown. Take a six-second heartbeat count, and multiply the re­sult by ten to find your heart rate. (A six-second count is used because your heart rate drops quickly when you stop exercis­ing.) If your heart rate is too high or too low, adjust the speed or incline of the treadmill accordingly.
WORKOUT GUIDELINES
Each workout should include the following three impor­tant parts:
A Warm-up
Warming up prepares the body for exercise by increas­ing circulation, delivering more oxygen to the muscles and raising the body temperature. Begin each workout with 5 to 10 minutes of stretching and light exercise to warm up (see SUGGESTED STRETCHES on page 15).
Training Zone Exercise
After warming up, increase the intensity of your exer­cise until your pulse is in your training zone for 20 to 60 minutes. (During the first few weeks of your exer­cise program, do not keep your pulse in your training zone for longer than 20 minutes.) Breathe regularly and deeply as you exercise—never hold your breath.
A Cool-down
Finish each workout with 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems.
WARNING: Before beginning
this or any exercise program, consult your physician. This is especially important for in­dividuals over the age of 35 or individuals with pre-existing health problems.
14 3
PROBLEM: The walking belt slows when walked on
SOLUTION: a. If an extension cord is needed, use only a 3-conductor, 1mm
2
(14-gauge) cord that is no longer
than 1.5 m (5 ft.).
b. If the walking belt is overtightened, treadmill perfor-
mance may decrease and the walking belt may be­come damaged. Remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walking belt 5 to 7 cm (2 to 3 in.) off the walking platform. Be careful to keep the walking belt centred. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
c. If the walking belt still slows when walked on, please call our Customer Service Department.
PROBLEM: The walking belt is off-centre or slips when walked on
SOLUTION: a. If the walking belt is off-centre, first remove the key
and UNPLUG THE POWER CORD. If the walking belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn; if the walking belt has shifted to the right, turn the
bolt counterclockwise 1/2 of a turn. Be careful not to overtighten the walking belt. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat until the walking belt is centered.
b. If the walking belt slips when walked on, first remove
the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tightened, you should be able to lift each side of the walking belt 5 to 7 cm (2 to 3 in.) off the walking platform. Be care­ful to keep the walking belt centred. Plug in the power cord, insert the key and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.
Thank you for selecting the WESLO CADENCE®630 treadmill. The CADENCE 630 treadmill combines ad­vanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home. And when you’re not exercising, the unique CADENCE 630 can be folded up, requiring less than half the floor space of other treadmills.
For your benefit, read this manual carefully before using the treadmill. If you have additional questions,
please call our Customer Service Department at 08457 089 009. To help us assist you, please note the prod-
uct model number and serial number before calling. The model number of the treadmill is WETL21021. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the lo­cation).
Before reading further, please review the drawing below and familiarise yourself with the labelled parts.
BEFORE YOU BEGIN
Handrail
Console
Key/Clip
Circuit Breaker
Incline Leg
Walking Belt
Hood
Front Wheel
Foot Pad
Rear Roller Adjustment Bolts
Water Bottle Holder (Bottle not included)
RIGHT SIDELEFT SIDE
b
a
b
4 13
5–7 cm
Rear Roller Adjustment Bolts
2. With the help of a second person, carefully raise the Right and Left Handrails (6, 7) to the position shown.
3. With the help of a second person, carefully tip the tread­mill onto its left side. Hold the Base (71) against the Right Handrail (6) and the Left Handrail (not shown). Make
sure that the Wheels (15) are toward the front of the treadmill as shown.
Using a 9/16” socket spanner, attach the Base (71) to the Right Handrail (6) with two Handrail Bolts (12), two Handrail Washers (31), and two Handrail Nuts (17). Do not tighten the Handrail Nuts yet. Attach the Base to the Left Handrail (not shown) in the same way. Tighten
all four Handrail Nuts.
Tip the treadmill back to the position shown in step 1.
MAINTENANCE AND TROUBLESHOOTING
Most treadmill problems can be solved by following the steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, please call our Customer Service Department.
PROBLEM: The power does not turn on
SOLUTION: a. Make sure that the power cord is plugged into a properly earthed outlet. (See page 7.) If an ex-
tension cord is needed, use only a 3-conductor, 1mm
2
(14-gauge) cord that is no longer than 1.5
m (5 ft.). Important: The treadmill is not compatible with GFCI-equipped outlets.
b. After the power cord has been plugged in, make sure that the key is fully inserted into the console.
c. Check the circuit breaker located on the treadmill
near the power cord. If the switch protrudes as shown, the circuit breaker has tripped. To reset the circuit breaker, wait for five minutes and then press the switch back in.
PROBLEM: The power turns off during use
SOLUTION: a. Check the circuit breaker located on the treadmill frame near the power cord (see c. above). If the
circuit breaker has tripped, wait for five minutes and then press the switch back in.
b. Make sure that the power cord is plugged in. If the power cord is plugged in, unplug it, wait for
five minutes, and then plug it back in.
c. Remove the key from the console. Reinsert the key fully into the console.
d. If the treadmill still will not run, please call our Customer Service Department.
PROBLEM: The displays of the console do not function properly
SOLUTION: a. UNPLUG THE POWER CORD. Check the batteries in the console (see assembly step 7 on page
6). Most problems are the result of drained batteries.
b. Remove the key from the console and UNPLUG THE POWER CORD. Remove the screws from
the hood, and carefully remove the hood.
Locate the Reed Switch (46) and the Magnet (49) on the left side of the Pulley (53). Turn the Pulley until the Magnet is aligned with the Reed Switch. Make sure
that the gap between the Magnet and the Reed Switch is about 3 mm (1/8 in.). If necessary, loosen
the Screw (26) and move the Reed Switch slightly. Retighten the Screw. Re-attach the hood, and run the treadmill for a few minutes to check for a correct speed reading.
Tripped
Reset
Tripped Reset
c
49
26
46
Top View
53
17
6
31
71
12
15
3
ASSEMBLY
Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials; do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking
belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.
Assembly requires the included allen wrench and your own phillips screwdriver , adjustable spanners , and 9/16” socket spanner .
6
7
2
14
14
71
42
42
1
15
15
1. Using two adjustable spanners, attach the Wheels (15) to the Base (71) with the two Wheel Bolts (14) and the two Wheel Nuts (42) as shown. Do not overtighten the
Wheel Bolts; the Wheels should turn freely.
12 5
b
3 mm
WARNING: Do not plug in the power
cord until the treadmill is completely assembled.
HOW TO LOWER THE TREADMILL FOR USE
1. Hold the upper end of the treadmill with your right hand as
shown. Using your left hand, slide the latch pin to the right. Lock the pin in place by pressing the end of the pin into the slot in the storage latch as shown in the inset drawing.
2. Hold the treadmill firmly with both hands, and lower the
treadmill to the floor. To decrease the possibility of in-
jury, bend your legs and keep your back straight.
41
55
5
6
Latch
Pin
Slot
Batteries
8
6
7
7. The console requires two 1.5 V batteries (included). Alkaline batteries are recommended. To install batteries, first touch the Handrail (6) to discharge any static. Next, open the Battery Cover (8). Press the batteries into the battery compartment, with the negative (–) ends of the batteries touching the springs. Close the battery cover, push up on the tab, and then push the tab forward as shown in the inset drawing. Be sure that the tab locks into place.
6. Make sure that the Latch Pin (69) is in the Storage Latch (41) as shown.
Attach the Storage Latch (41) to the Frame (55) with the three Screws (5). Do not fully tighten the Screws yet. Position the Storage Latch so that the Latch Pin (69) is aligned with the hole in the Left Handrail (7). Slide the Latch Pin into the hole as shown in the inset drawing. Then, tighten the three Screws.
5
5. CAUTION: You must be able to safely lift 20 kg (45
lbs.) in order to do this step.
Hold the treadmill with your hands in the locations shown. CAUTION: To decrease the possibility of in-
jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill to the
vertical position.
8. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 13). To protect the floor or carpet, place a mat under the treadmill.
41
Hole
69
7
Tab
9
4
1
6
7
4. Loosen the two Console Bolts (9) underneath the Console (1), and rotate the Console to the position shown. Push the Right and Left Handrails (6, 7) inward whilst you tighten the two Console Bolts.
6 11
69
7
8
HOW TO FOLD AND MOVE THE TREADMILL
HOW TO FOLD THE TREADMILL FOR STORAGE
Unplug the power cord. CAUTION: You must be able to safely lift 20 kg (45 lbs.) in order to raise, lower, or move the treadmill.
1. Hold the treadmill with your hands in the locations shown
at the right. CAUTION: To decrease the possibility of in-
jury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway
to the vertical position.
2. Move your right hand to the position shown and hold the
treadmill firmly. Raise the treadmill until the latch pin is aligned with the hole in the left handrail. Slide the latch pin into the hole. Make sure that the latch pin is inserted as far as possible into the hole. Lock the pin by pressing the end of the pin into the slot in the storage latch as shown in the inset drawing.
To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of di­rect sunlight. Do not leave the treadmill in the storage position in temperatures above 30° C (85° F).
HOW TO MOVE THE TREADMILL
Before moving the treadmill, convert the treadmill to the stor­age position as described above. Make sure that the latch
pin is fully inserted into the hole in the handrail and locked into place as described above.
1. Hold the handrails and place one foot on the base as
shown.
2. Tilt the treadmill back until it rolls freely on the front wheels.
Carefully move the treadmill to the desired location. Never
move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution whilst moving the treadmill. Do not attempt to move the treadmill over an uneven surface.
3. Place one foot on the base, and carefully lower the tread-
mill until it is resting in the storage position.
Latch
Pin
Hole
Slot
Base
Front Wheels
10 7
OPERATION AND ADJUSTMENT
THE PERFORMANT LUBETMWALKING BELT
Your treadmill features a walking belt coated with PERFORMANT LUBE
TM
, a high-performance lubricant. IMPOR-
TANT: Never apply silicone spray or other substances to the walking belt or the walking platform. Such substances will deteriorate the walking belt and cause excessive wear.
HOW TO PLUG IN THE POWER CORD
This product must be earthed. If it should malfunction or break
down, earthing provides a path of least resistance for electric current to reduce the risk of electric shock. This product is equipped with a cord having an equipment-earthing conductor and an earth­ing plug.
Two power cords are included. Select the one that will fit your outlet. Refer to drawing 1, and plug the indicated end of the power cord into the socket on the treadmill. Next, lift the indi­cated tab on the ferrite box and clamp the ferrite box around the power cord. The ferrite box should not be allowed to slide along the power cord. Please fasten the included plastic tie just behind the ferrite box and cut off the excess plastic tie. Refer to drawing 2. Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances. Note: In Italy, an adaptor (not included) must be used between the power cord and the outlet. Important: The treadmill is not compatible with GFCI-equipped outlets.
If the power cord is damaged, it must be replaced with a manufac­turer-recommended power cord.
DANGER: Improper connection of the
equipment-earthing conductor can result in an in­creased risk of electric shock. Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed. Do not mod­ify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
1
2
Socket on treadmill
Outlet
Tab
Ferrite Box
Plastic
Tie
Reset the console and start the walking belt.
Turn the speed control to the RESET position. Note: Each
time the walking belt is stopped, the speed control must be turned to the RESET position be­fore the walking belt can be restarted.
Next, slowly turn the speed control until the walk­ing belt begins to move at slow speed. Carefully step onto the walking belt and begin walking. Change the speed of the walking belt as desired by turning the speed control.
To stop the walking belt, step onto the foot pads and turn the speed control to the RESET position.
Follow your progress with the monitor modes
When the power is turned on, a mode in­dicator will point to the word SCAN and the console will auto­matically scan through five modes. A flashing mode indi­cator will show which mode is currently displayed. The modes are described below.
• Speed—This mode shows your speed.
• Time—This mode shows the elapsed time. Note: If you stop exercising for ten seconds or longer, the time mode will pause.
• Distance—This mode shows the total distance you have walked or run.
• Fat Calories (FAT CALS)—This mode shows the approximate number of fat calories you have burned. (See Fat Burning on page 14.)
• Calories (CALS)—This mode shows the approxi­mate number of calories you have burned.
If desired, reset the display by pressing the ON/RESET button.
When you are finished exercising, stop the walking belt and remove the key.
Step onto the foot pads, stop the walking belt, and remove the key from the console. The displays will turn off a few minutes after the key is removed.
Note: The display will automatically turn off in order to conserve the batteries any time that the walking belt is stopped and the ON/RESET button is not pressed for a few minutes.
HOW TO CHANGE THE INCLINE OF THE TREADMILL
To vary the intensity of your exercise, the incline of the treadmill can be changed. There are three incline lev­els. Before changing the incline, remove the key and unplug the power cord. Next, fold the treadmill to the storage position (see HOW TO FOLD THE TREADMILL FOR STORAGE on page 10).
To change the incline, remove the incline pin from the right incline leg as shown below. Adjust the incline leg to the desired height and fully reinsert the incline pin. Make sure that the incline pin is in the “locked” position shown in the inset drawing. Adjust the left incline leg in the same way. Make sure that both incline pins are
inserted from the direction shown.
CAUTION: Before using the treadmill, make sure that both incline pins are fully inserted at the same height. Do not use the treadmill with the incline pins removed.
After you have adjusted the incline legs, lower the treadmill (see HOW TO LOWER THE TREADMILL FOR USE on page 11).
4
3
2
Mode Indicator
Clip
Key
Speed Control
Water Bottle Holder
(Water bottle is
not included)
Note: If there is a thin sheet of clear plastic on the console, remove it.
Monitor Display
STEP-BY-STEP CONSOLE OPERATION
Step onto the foot pads on the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothes. Next, insert the key into the console. Test the clip by carefully
taking a few steps backward until the key is pulled from the console. If the key is not pulled from the console, adjust the position of the clip as needed.
Then, remove the key from the console.
Follow the steps below and on page 9 to operate the console.
Insert the key fully into the power switch.
Inserting the key will not turn on the display. The display will turn on when the ON/RESET button is pressed or when the walking belt is started. Note: If you just installed batteries, the display will already be on.
1
CAUTION: Before operating the
console, read the following precautions.
• Do not stand on the walking belt when turn­ing on the power.
• Always wear the clip (see the drawing above) whilst operating the treadmill. When the key is removed from the console, the walking belt will stop.
• Adjust the speed in small increments.
• To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and use only a sealable water bottle.
8 9
Incline
Pin
Incline
Pin
Incline
Pin
Right
Incline
Leg
DIAGRAM OF THE CONSOLE
PART LIST—Model No. WETL21021 R0303A
Key No. Qty. Description
1 1 Console 2 1 Speed Control 3 1 Key/Clip 4 1 Console Plate 5 15 Screw 6 1 Right Handrail 7 1 Left Handrail 8 1 Battery Cover 9 3 Console Bolt/Motor Tension Bolt
10 2 Frame Pivot Bolt 11 4 Washer 12 4 Handrail Bolt 13 2 Frame Spacer 14 2 Wheel Bolt 15 2 Wheel 16 2 Base Cap 17 4 Handrail Nut 18 1 Handrail Grommet 19 4 Base Pad 20 4 Belly Pan Screw 21 1 Latch Warning Decal 22 1 Wire Harness 23 1 Hood 24 3 Hood Screw/Clamp Screw 25 1 Belly Pan 26 5 Small Screw 27 2 Belt Guide 28 2 Roller Spacer 29 1 Receptacle 30 1 Circuit Breaker 31 4 Handrail Washer 32 1 Controller Bracket 33 1 Filter 34 1 Choke 35 1 Controller 36 1 Motor Bolt 37 1 Foot Pad (Left) 38 1 Motor Tension Nut 39 1 Star Washer 40 1 Motor Tension Washer 41 1 Storage Latch 42 5 Frame Pivot Nut/Wheel Nut 43* 1 Motor Assembly 44 1 Euro Power Cord Set 45 1 Large Warning Decal 46 1 Reed Switch 47 1 Wire Tie Clamp
Key No. Qty. Description
48 1 Reed Switch Clip 49 1 Magnet 50 1 Belt 51 2 Roller Adj. Bolt 52 6 Platform Screw 53 1 Front Roller/Pulley 54 1 Foot Pad (Right) 55 1 Frame 56 1 Walking Belt 57 1 Walking Platform 58 2 Incline Pin 59 1 Ground Screw 60 1 Ground Wire 61 5 8” Cable Tie 62 1 Ferrite Box 63 2 Incline Leg 64 2 Incline Leg Washer 65 2 Incline Leg Endcap 66 2 Roller Adj. Washer 67 2 Frame Endcap 68 4 Endcap Screw 69 1 Latch Pin 70 2 Cage Nut 71 1 Base 72 1 Rear Roller 73 9 Console Screw/Base Pad Screw 74 1 Allen Wrench 75 4 Small Star Washer 76 1 Ground Screw 77 1 Ground Star Washer 78 1 Ground Nut 79 3 Nylon Washer 80 2 1 1/2” x 3” Plate 81 1 Motor Pivot Sleeve 82 2 Motor Pivot Bushing 83 1 Wire Clamp
# 1 4” Green/Yellow Wire, F/Ring # 1 8” Green/Yellow Wire, F/Ring # 1 8” White Wire, 2F # 1 4” Black Wire, M/F # 1 8” Black Wire, 2F # 1 4” Black Wire, 2F # 1 10” White Wire, 2F # 1 User’s Manual
* Includes all parts shown in the box # These parts are not illustrated
3
4
REMOVE THIS EXPLODED DRAWING AND PART LIST
FROM THE MANUAL.
Save this page for future reference.
Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User’s Manual.
62
65
64
63
58
69
41
27
5
74
68
66
51
67
51
66
67
68
61
59
60
57
55
72
52
56
52
52
42
54
37
26
49
28
53
50
46
26
48
28
27
24
25
1
2
3
10
11
13
70
7
6
12
14
16
15
42
18
19
73
17
71
22
11
10
13
16
12
42
15
14
19
73
17
19
73
19
73
23
24
26
30
47
20
20
31
31
21
65
64
58
63
9
40
81
38
36
32
35
5
43*
45
75
75
75
75
42
39
79
79
82
82
76
77 78
5
34
33
5
80
80
5
44
29
24
83
8
9
11
11
73
73
4
73
73
73
EXPLODED DRAWING—Model No. WETL21021 R0303A
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