Body Solid PSM144X User Manual

PSM-144X

SMITH MACHINE

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MANUAL OR MACHINE

WARNING

Safety and Maintenance

of Cables

IMPORTANT: Cables are

wear items. It is your
responsibility to prevent
unexpected breakage.

Cable inspection should
be performed daily.

Inspect all cables, the
nylon coating on all
cables, and the area
near the fitting at each
end of each cable.

Replace any damaged or
worn cable immediately.

Do not allow the machine
to be used until damaged
or worn cables are
replaced. Using or allowing
a machine to be used
with a suspect cable can
result in serious injury. See
Owner’s Manual for more
information.

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Call 1-800-556-3113

THERE IS A RISK ASSUMED BY INDIVIDUALS WHO USE THIS TYPE OF EQUIPMENT.
TO MINIMIZE RISK, YOU MUST FOLLOW THESE RULES:

Inspect equipment before each workout. Check that all nuts, bolts, screws and pop pins
are in place and fully tightened. Also, before use, check cables for sign of wear. Replace all
worn parts immediately. Never use machine if any parts are damaged or missing.

FAILURE TO FOLLOW THESE RULES MAY RESULT IN SERIOUS INJURY.

Keep clear of the cables and all moving parts when machine is in use.
Always make sure all Snap Links are closed when doing cable/pulley/strap exercises.
Exercise with care. Perform your exercises at a smooth moderate pace; never perform jerky
or uncoordinated movements that may cause injury.
It is recommended that you workout with a training partner.
Do not allow children or minors to play on or around this equipment.
If unsure of proper use of equipment, call your local Body-Solid distributor or the
Body-Solid customer service center at 1-800-556-3113.
WARNING: Consult your physician before starting your exercise program. For your own
safety, do not begin any exercise program without proper instruction.

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PSM-144X

TABLE OF CONTENTS

SAFETY INSTRUCTIONS.......................

•

PREPARATION.......................................

•

HARDWARE LIST...................................

•

HARDWARE ILLUSTRATION.................

•

PART LIST / ILLUSTRATION..................

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PAGE 4

PAGE 5

PAGE 6

PAGE 7

PAGE 9

ASSEMBLY INSTRUCTIONS.................

•

EXPLODED VIEW...................................

•

CONTACT PAGE.....................................

•

PAGE 10

PAGE 16

PAGE 18

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PSM-144X

SAFETY INSTRUCTIONS

When using exercise equipment,

you should always take basic

precautions including the

following:

Read all instructions before using the PSM-144X.

•
These instructions are written to ensure your safety
and to protect the unit.

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Do not allow children on or near the equipment.

•
Use the equipment only for its intended purpose

•
as described in this guide. Do not use accessory
attachments that are not recommended by the
manufacturer. Such attachments might cause serious
injuries.
Wear proper excercise clothing and shoes for your

•
workout, no loose clothing.
Keep hands, limbs, loose clothing, and long hair well

•
out of the way of all moving parts
Use care when getting on or off the unit.

•
Do no overexert yourself or work to exhaustion.

•
If you feel any pain or abnormal symptoms, stop your

•
workout immediately and consult your physician.
Never operate unit when it has been dropped or

•
damaged. Return the equipment to a service center
for examination and repair.
Never drop or insert objects into any opening in the

•
equipment.
Always check the unit and its cables before each use.

•
Make sure that all fasteners and cables are secure
and in good working condition.
Do not use the equipment outdoors or near water.

•

Personal Safety During Assembly

The PSM-144X is designed for your enjoyment. By
following these precautions and using common sense,
you will have many safe and pleasurable hours of
healthful exercise with your Powerline Smith Machine.

After assembly, you should check all functions to
ensure correct operation. If you experience problems,
fi r st recheck the assembly instructions to locate any
possible errors made during assembly. If you are un­able to correct the problem, call the dealer from whom
you purchased the machine or call 1-800-556-3113 for
the dealer nearest you.

Obtaining Service

Please use this Owner’s Manual to make sure that
all parts have been included in your shipment. When
ordering parts, you must use the part number and
description from this Owner’s Manual. Use only
Powerline by Body Solid replacement parts when
servicing this machine. Failure to do so will void your
warranty and could result in personal injury.

For information about product operation or
service, check out the offi cial Powerline website
at www.bodysolid.com or contact an authorized
Powerline dealer or a Powerline factory-authorized
service company or contact Body-Solid customer
service at one of the following:

To ll Free: 1-800-556-3113
Phone: [phone]
Fax: [phone]
Email: [e-mail]

Before beginning assembly, please take the time to

•
read the instructions thoroughly.
Read each step in the assembly instructions and

•
follow the steps in sequence. Do not skip ahead. If
you skip ahead, you may learn later that you have
to disassemble components and that you may have
damaged the equipment
Assemble and operate the PSM-144X on a solid, level

•
surface. Locate the unit a few feet from the walls or
furniture to provide easy access.

Or write to: Body-Solid, Inc.
Service Department
1900 S. Des Plaines Ave.
Forest Park, IL 60130 USA

Retain this Owner’s Manual for
furture reference. Part numbers
are required when ordering parts.

4

PSM-144X

PREPARATION

Required tools

The basic tools that you must obtain before assembling

the PSM-144X include but are not limit to:

• Standard Wrench Set

• Metric Wrench Set

• Adjustable Wrench

• Standard / Metric Allen Key Set

Installation Requirements

Follow these installation requirements when assembling

the PSM-144X:

Set up the PSM-144X on a solid, fl at surface. A smooth,

fl a t surface under the machine helps keep it level.

Provide ample space around the machine. Open space

around the machine allows for easier access.

For aesthetic purposes, insert all bolts in the same

direction unless specifi ed (in text or illustrations) to do
otherwise.

Assembly Tips

Read all “Notes” on each page before beginning each step.

While you may be able to assemble the PSM-144X using the
illustrations only, important safety notes and other tips may be
included in the text.

Some pieces may have extra holes that you will not use. Use
only those holes indicated in the instructions and illustrations.

NOTE: With so many assembled parts, proper
alignment and adjustment is critical. While
tightening the nuts and bolts, be sure to leave
room for adjustments.

NOTE: The bottles that are marked “Poison” is your
touch up paint. Keep away from children.

. / 0 1 2 3 4

assemble the PSM-144X by yourself then do
not attempt to do so as this could result in
injury. Review the Installation Requirements
before proceeding with the following steps.

: Obtain assistance! If you feel like you can’t

Leave room for adjustments. Tighten fasteners such as

bolts, nuts, and screws so the unit is stable, but leave
room for adjustments. Do not fully tighten fasteners until
instructed in the assembly steps to do so.

Fill out and mail the warranty card.

Ordering Replacement Parts

If you need to order replacement parts please be
prepared to provide the following information
when contacting us so that we can assist you better.

1. Model Number

2. Place of Purchase

3. Serial Number (S/N)

4. Part # and Description

YOUR S/N # CAN
BE FOUND HERE

5

PSM-144X

HARDWARE LIST

QUANTITYDESCRIPTIONSIZEPART #

6

PSM-144X

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HARDWARE ILLUSTRATION

Part #1 M10X75mm hex head bolt Qty. 4

Part #2 M10X70mm hex head bolt Qty. 12

Part #3 M10X65mm hex head bolt Qty. 4

Part #4 M10 nylon lock nut Qty. 20

Part #5 M10 washer Qty. 24

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PSM-144X

HARDWARE ILLUSTRATION CONT.

Part #6 60X50mm nylon bushing Qty. 4

Part #7 2”X2” foot cap Qty. 4

Part #8 2”X2” end cap Qty. 2

Part #9 2 1/2” diameter rubber dount Qty. 4

Part #10 1” diameter round end cap Qty. 2

Part #11 8mm diameter button nylon bushing Qty. 16

Part #12 T-Shaped pop pin Qty. 2

8

PSM-144X

PART ILLUSTRATION

Part A

right side frame

[1pcs]

Part D

base plate

[1pcs]

Part B

left side frame

[1pcs]

Part E

guide post

[2pcs]

Part C

back frame

[1pcs]

Part F

guide rod

[2pcs]

Part G

guide frame

[2pcs]

Part H

weight carriage

[1pcs]

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Part I

top frame

[1pcs]

PSM-144X

STEP 1

BE CAREFUL TO ASSEMBLE ALL COMPONENTS

IN THE SEQUENCE THAT THEY ARE PRESENTED.

NOTE:

finger tighten all hardware in this step. DO NOT wrench tighten

until the last step. some components may be pre-assembled.

nylon lock nuts will not fully screw onto bolts, must wrench tighten.

1A. attach right side frame (A) to back frame (C) using:
2 - (#1) M10X75mm hex head bolt
2 - (#5) M10 washer
2 - (#4) M10 nylon lock nut

1B. attach right side frame (A) to base plate (D) using:
2 - (#2) M10X70mm hex head bolt
2 - (#5) M10 washer
2 - (#4) M10 nylon lock nut

1C. attach left side frame (B) to back frame (C) and base
plate (D) using a total of:
2 - (#1) M10X75mm hex head bolt
2 - (#2) M10X70mm hex head bolt
4 - (#5) M10 washer
4 - (#4) M10 nylon lock nut

1D. insert rubber donut followed by round end cap into
front post of right side frame (A) and left side
frame (B) using:
2 - (#9) 2 1/2” rubber dount
2 - (#10) 1” round end cap

1E. insert foot cap onto both ends of right side
frame (A) and left side frame (B) using:
4 - (#7) 2”X2” foot cap

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Above shows STEP 1
assembled and completed

PSM-144X

STEP 1

11

PSM-144X

STEP 2

BE CAREFUL TO ASSEMBLE ALL COMPONENTS

IN THE SEQUENCE THAT THEY ARE PRESENTED.

NOTE:

finger tighten all hardware in this step. DO NOT wrench tighten

until the last step. some components may be pre-assembled.

nylon lock nuts will not fully screw onto bolts, must wrench tighten.

2A. attach a guide rod (F) to right side frame (A) and left
side frame (B) using:
2 - (#3) M10X65mm hex head bolt
4 - (#5) M10 washer
2 - (#4) M10 nylon lock nut

2B. attach a guide post (E) to right side frame (A) and left
sided frame (B) using a total of: Note the way they face.
4 - (#2) M10X70mm hex head bolt
4 - (#5) M10 washer
4 - (#4) M10 nylon lock nut

2C. insert a nylon bushing into both ends of both guide
frames (G), then slide onto guide rod (F) and guide post
(E) and secure using a pop pin on both sides, use:
4 - (#8) 60X50mm nylon bushing
2 - (#12) T-shaped pop pin

2D. Using a pair of pliers press round end caps into all
sides of weight carriage (H), make sure flat surface of
caps are on the inside of the carriage and then slide
the carriage onto both guide rod (F) using:
16 - (#11) 8mm diameter button nylon bushing

2E. insert a rubber dount onto each end of weight

carriage (H) using a total of:
2 - (#9) 2 1/2” rubber dount

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PSM-144X

STEP 2

left shows STEP 2
assembled and completed

13

PSM-144X

STEP 3

BE CAREFUL TO ASSEMBLE ALL COMPONENTS

IN THE SEQUENCE THAT THEY ARE PRESENTED.

NOTE:

finger tighten all hardware first in this step. Wrench tighten all bolts

at the end of this step. some components may be pre-assembled.

nylon lock nuts will not fully screw onto bolts, must wrench tighten.

3A. attach top frame (I) to guide post (E), while making sure
you have inserted it into guide rod (F) using a total of:
4 - (#2) M10X70mm hex head bolt
4 - (#5) M10 washer
4 - (#4) M10 nylon lock nut

3B. attach top frame (I) to guide rod (F) using a total of:
2 - (#3) M10X65mm hex head bolt
4 - (#5) M10 washer
2 - (#4) M10 nylon lock nut

3C. insert end caps into both ends of top frame (I) using:
2 - (#8) 2”X2” end cap

14

Above shows STEP 3
assembled and completed

PSM-144X

STEP 3

15

PSM-144X

EXPLODED VIEW

16

PSM-144X

NOTES

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PSM-144X

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Copyright 2011. Body-Solid. All rights reserved. Body-Solid reserves the right to change design and specications when we feel it will improve the product.

Body-Solid machines maintain several patented and patent pending features and designs. All rights reserved on all design patents and utility patents.

Body-Solid

Built for Life

®

www.bodysolid.com

please write your serial number in the boxes below

S/N # - - - -

1900 S. Des Plaines Ave.

1900 S. Des Plaines Ave.

Forest Park, IL 60130

Forest Park, IL 60130

Phone:[phone]

Phone:[phone]

Fax:[phone]

Fax:[phone]

Hours: M-F 8:30 - 5:00 CST

Hours: M-F 8:30 - 5:00 CST

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