Important Performance and Safety
Tips for your Headphones
Listen Responsibly
To avoid hearing damage, make sure that the volume on your music
player is turned down before connecting your headphones. After
placing headphones in your ears, gradually turn up the volume
until you reach a comfortable listening level.
Noise levels are measured in decibels (dB), exposure to any noise
at or above 85 dB can cause gradual hearing loss.
Monitor your use; hearing loss is a function of loudness versus time.
The louder it is, the less time you can be exposed to it. The softer
it is, the more time you can listen to it. Refer to the chart* on the
following page.
This decibel (dB) table compares some common sounds and shows
how they rank in potential harm to hearing.
SOUND NOISE LEVEL
(dB)
EFFECT
Whisper 30 Very quiet
Quiet Office 50-60 Comfortable hearing
levels are under 60 dB
Vacuum Cleaner, Hair
Dryer
70 Intrusive; interferes
with telephone
conversations
Food Blender 85-90 85 dB is the level at
which hearing damage
(8 hrs.) begins
Garbage Truck,
Cement Mixer
100 No more than
15 minutes of
unprotected exposure
recommended for
sounds between
90-100 dB
Power Saw, Drill/
Jackhammer
110 Regular exposure to
sound over 100 dB of
more than 1 minute risks
permanent hearing loss
Rock Concerts (varies) 110-140 Threshold of pain begins
around 125dB
*Chart information obtained from http://www.nidcd.nih.gov/health/education/teachers/common_sounds.asp
“…a typical person can safely listen to an iPod for 4.6 hours per day at 70% volume.”
“…knowing the levels one is listening to music at, and for how long
is extremely important.”
From http://www.cbc.ca/health/story/2006/10/19/music-earphones.html
Get the most out of your equipment and enjoy great audio performance even
at safe levels. Our headphones will allow you to hear more details at lower volume
levels than ever before.
Physiology of the Ear and Hearing
For additional information on what loud noises do to your ear and chart reference
http://www.abelard.org/hear/hear.php#loud-music
Use Responsibly
Do not use headphones when it’s unsafe to do so – while operating a vehicle,
crossing streets, or during any activity or in an environment where your full
attention to your surroundings is required.
It’s dangerous to drive while wearing headphones, and in many places,
illegal because it decreases your chances of hearing life-saving sounds
outside of your vehicle, such as another car’s horn and emergency vehicle sirens.
Please avoid wearing your headphones while driving. Use one of Monster’s
FM transmitters to listen to your mobile media devices instead.
Learn how to establish a safe listening level and review other important
safety guidelines from the Consumer Electronics Association at www.ce.org.
Important information on how to prevent Noise-Induced Hearing Loss (NIHL)
and a comprehensive list of which noises can cause damage can be found
on the Deafness Research Foundation’s website, www.drf.org http://www.drf.org.