a-rival SQ -200 operation manual

User Manual

Thank you for choosing an a-rival product. A good choice. Just in case that you are facing any problems with your Device. Please visit us at a-rival.de or contact our support:

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You'll find Updates or actual information at our webpage: www.a-rival.de

Introduction

Thank you for purchasing the GPS+ Bluetooth (BLE 4.0) Optic HRM watch. This product uses an Electro-optical technology to sense the heart beat. It has an electro-optical sensor to detect the volume of blood under your skin.

Know your Watch

This product has also a GPS function with the following main modes as you press S3:

TIME, RUN, HRM, CHRONO, TIMER, DATA, ALARM and SET.

Push button main function:

Switching on and off your Watch:

To turn off the clock completely, pressed simultaneously S4 and S2 until the display turns off. Press any button (approx. 3 seconds) to turn on the clock.

WARNING:

Consult your doctor before you begin a new exercise program. This is important for

persons with pre-existing health problems or persons who have taking medication regularly.

This watch provides heart rate measurements. However, this is not a medical device. This watch may affect pacemakers. If you have any concerns, consult your doctor

before using this watch.

Over exercising may result in serious injury or death. If you feel faint, if you become

short of breath, or if you experience pain while doing an exercise, stop immediately and cool down.

Wear the watch properly in your forearm:

Fasten the watch snugly so that the optical sensor makes a tight contact with your skin.

The tighter you can wear the watch the better.

Wear the watch not on your wrist bone but higher on your forearm. If the Heart rate data displayed in the device is not stable or erratic, try to move the

device along your forearm within the best wearing position as illustrated.

Important note:

Before starting your exercise

You may need to tighten the strap.

- After sweating, you have to tighten the watch again for accurate measurement.

Make sure the heart rate reading is already stable. Minimize excessive wrist movement while the HR is in use.

Caring for your W atch:

Clean your Watch with a dampened cl oth preferably with m ild d etergent solution. Wipe dry using a dry cloth. Do not use chemical cleaners and solvents that may damage plastic components.

Do not store your Watch to prolonged exposure to extreme temperatures as this may result to permanent damage to your unit.

Charging the Battery:

It is recommended to fully charge the watch before first use and n ever to hit empty. Please immediately charge when the battery l evel is at 20% to maximize the battery life and must be charged once a month even if it is not used.

Plug your USB cable to your PC. Align the charging clip with the contacts on the back of the Watch. Connect the charging clip securely to the watch.

Note: Please thoroughly dry the charging contacts and surrounding area to ensure proper

Battery low cond ition:

You cannot turn ON the GPS when the battery is low. You need to recharge the battery in order to use the GPS again. The watch will display “BATTERY LOW”.

Water immersion:

electrical contact an

This GPS Optic HRM watch, is designed to be water resistant up to 3 ATM. After submersion to water, please make sure to wipe dry and air dry the unit before using or

charging. Water damage may occur if the buttons are pressed underwater.

Language

This watch supports seven Languages including English, French, Spanish, Italian,

German, Dutch and Portuguese

English is the default language by default and after reset You can change the language in the settings of the m obile phone APP

d prevent corrosion.

How to pair the watch with Smartphone:

Press and hold S4 while in Time mode. The “HOLD TO PAIR” appears followed by pairing ID screen.

Notes:

If pairing is successful, the watch will display “PAIR OK”. If pairing is not successful, the watch will display “PAIR FAIL” after 1 minute. In any TIME screen, press and hold S4 button to turn off the Bluetooth.

2) Open the App on yo ur S m artph one to pair.

3) T ap “LINK DEVI CE ”.

4) Select B luet oo th ID (e x. SpoQ HR 8632 ) an d ta p “D one”.

5) Tap “Pair”.

6) Fill-in the User Name. Then tap “NEXT”. The APP will then display the SETTINGS

screen. In this setting screen you can set your UNIT, USER details, SLEEP mode, GOALS, HEART RATE, Phone Alerts, and Display FORMAT of the watch, Hourl y

CHIME, AUTO LAP, LANGUAGE, and Devise Orientation. Scroll down to see also the parameters to set. Tap the Sync icon after you finished setting to sync the APP with the watch.

SYNC icon

NOTE: When you tap the SYNC icon, the APP will start the SYNC operation and all the settings in the APP will be in sync with the Likewise, the data in the watch will be in sync with the APP.

watch including the time.

7) Tap the MENU icon on the upper right side of the Setting MENU screen

Tap HOME to go to the HOME screen.

8) The HOME screen has the SYNC icon on the top left portion. It also has the

MENU icon on the TOP right portion.

SYNC icon

9) On the bottom of the Home screen, you have 4 TABS, namely ACTIVITY, WORKOUT, SLEEP, and HEART RATE. You can tap on any of these tabs to go directly to that screen.

MENU icon

10) The ACTIVITY screen displays your STEPS, DISTANCE, EXERCISE TIME, and

CALORIES burned. At the bottom of the screen, it displays your SLEEP data.

11) The WORKOUT Screen. Scroll down to view more info rmation. You can START o r STOP your workout by simply tapping on the START / STOP tab. After Stopping, you can tap SAVE and the APP will auto SYNC with the watch.