Acumen Stopwatch User Manual

Part I
Getting to Know
Hydra-Alert
TM
Part II
How to Operate Your
Hydra-Alert
TM
HYDRA-ALERTTM Jr.
EON-3067HS
Featuring Fluid Check
TM
& Heat Index
HYDRA-ALERTTM PC
EON-3068HS
Featuring Fluid CheckTM, Heat Index and 2-Way PC communication
Part III
Technical Reference
Part IV
Precautions,
Warranty Service
and Repair
Congratulations!
Welcome to the future of hydration technology! Your purchase today shows that you are serious about your exercise and are committed to achieving your best. Today, getting the most from your exercise doesnít necessarily mean you have to spend longer periods of time to achieve those goals. With Fluid
CheckTM Training, you will increase the effectiveness of your workout by monitoring and quantifying your results every step of the way. The Hydra­AlertTM will act as your personal coach and guide you to your fitness goals
more effectively.
Mission Statement
At Acumen we have listened to what people such as yourself have been asking for in fitness equipment and are committed to your satisfaction. We know you will enjoy all of the innovative features of the Hydra-AlertTM and the ease of use incorporated into our products. If you ever have any questions, comments or suggestions, please write or call our staff. We greatly value your feedback and look forward to continuing to provide you with products and support that is second to none. Thank you for your purchase and anticipated support.
Product Development Team
CONTENTS
Part I Getting to Know Your Hydra-Alert
TM
Hydra-AlertTM Features .................................................................................
What's in Your Package ...............................................................................
Buttons and Functions ..................................................................................
Overview ......................................................................................................
Getting Going ................................................................................................
Charging the Battery Attaching Your Heart Rate Monitor (Optional)
Part II How to Operate Your Hydra-Alert
Time, Calendar, Heat Index Mode ................................................................
To View Anolog Tiem, Digital Time, Calendar, Humidity, Temperature & Heat Index Setting the Time Setting the Calendar
Alarm with Event Reminder Feature .............................................................
To View the Alarm Settings Setting the Alarm Turning the Alarm ON or OFF
Fluid CheckTM Mode ......................................................................................
Getting to Know Fluid Loss Fluid Loss Related Settings Personal MET Calibration - Max MET (VO2 Max) Calibration (Optional)
Select Target Zone (TZ) Mode (Optional) ......................................................
Getting to Know the three Target Zones (TZ) Select Target Zone Before Exercise Setting the Heart Rate Limits for Each Zone Setting the Target Zone Alarm
Chrono Mode ...............................................................................................
Heart Rate Display (Optional)
TM
6 8 11 13 14
19
27
32
41
46
Start Your Exercise
Reset the Stopwatch
Alarms During the Exercise Other Operations During the Exercise
Recall Data Mode .........................................................................................
Review Data During the Exercise Review Data After the Exercise Quick Reset Stopwatch & Entering Basic Settings Clear the Memory Basic Settings for Exercise
Program Mode ..............................................................................................
How to Connect Your Watch with the PC (Optional for EON-3067HS) .......
Installing the software Connecting the watch with PC
Part III Technical Reference
Target Zone & Fitness Training (Optional) ....................................................
Getting to Know Heat Index ..........................................................................
Determining Your MET Parameter..................................................................
How to Calculate Your Fluid Loss..................................................................
84
Body Fluid CheckTM Monitoring Tips and Guidelines ....................................
Specifications ................................................................................................
Technical Display Guide ................................................................................
Part IV Precautions, Warranty, Service and Repair
General Precautions .....................................................................................
Limited Warranty ...........................................................................................
Service and Repair.........................................................................................
53
65 72
76 81
86 88 91 93
96
98
99
Part I
Getting to Know Your Hydra-Alert
TM
Part I
6
Hydra-AlertTM Features
Fluid CheckTM for Safeguarding Against Dehydration
Build-in sensor for detecting Temperature and Humidity 2-Way PC Communication (USB) (Optional) Display Heat Index Advanced Calorie Count MAX MET (VO2 MAX) Calibration (Optional) Heart Rate Monitoring (Optional) Three separate EZ-Set Target Zone with Visual and Audible alarms (Optional) Records and Display Time Below / Above / Within TZ (Optional) In-Zone-Goal Count Down Timer (0-60 min) (Optional) Heart Rate Sampling: 5, 15, 30, 60 sec or 5 min (Optional) Easy to Read Stopwatch Dual Display for Analog and Digital Time Weekly and Annual Event Reminder Date and Day Display Daily Alarm Nite Lite with Smart Lite Function Scratch Resistant Crystal Lens Water Resistant to 30 Meters Rechargeable Battery
Computer Interface:
2-Way PC Communication (USB) WindowsTM 98 (2nd edition) Compatible Printout files and Program Settings Download and Save Data for Long Term Memory Overlap Workouts and Track Progress
System Requirements:
WindowsTM 98 (2nd edition) or Newer Hard Disk 50 MB Free (min.) Ram: 64MB (min.)
All Heart Rate related function are optional for EON-3067HS & EON-3068HS. All PC downloading function are optional for EON-3067HS. Ask Your Dealer for the Optional Heart Rate Training Kit or Activity Manager PC Software Kit.
Part I
7
Part I
What's in Your Package
EON-3067HS package includes:
A. EON-3067HS Watch B. Instruction Manual C. Body Fluid Monitoring Guide D. Charger E. Charger Connector F. AC / DC Transformer
A
8
B
D
E
C
F
EON-3068HS package includes:
A. EON-3068HS Watch B. Instruction Manual C. Body Fluid Monitoring Guide D. Activity Manager PC Software E. PC Interface and Charger F. PC Interface and Charger Connector G. USB Cable H. AC / DC Transformer I. 3 x AAA Batteries
Part I
A
D
CB
FE
9
Part I
G
10
H
I
Buttons and Functions
A
/SET
Button
Part I
B
/STR/LAP
Button
D
MODE/NXT
Button
Definition of the buttons:
: Night Lite : Alarm NXT: Next
STR/LAP: Start/Lap STP: Stop
/SET Button
- Press momentarily to activate the light for 3 seconds;
- Press & hold for 3 seconds to enter or exit the set mode; to enter or exit the Program Mode from the analog time display.
- Press & hold for 3 seconds in the Recall Data Mode to enter Reset
Stopwatch Mode.
A
C
/STP/RESET/
Button
11
Part I
/STR/LAP Button
B
- Press momentarily to start the stopwatch; to increase the digits in the setting mode (press and hold to change it fast)
/STP/RESET/ Button
C
- Press momentarily to stop the stopwatch; to decrease the digits in the
Setting Mode (press and hold to change it fast).
- Press & hold for 3 seconds in the Recall Data Mode to enter clear data
mode when the stopwatch is stopped.
- Press & hold for 3 seconds in the Recall Data Mode to enter the Basic
Setting Mode while there no data in watchís memory and the stopwatch is stopped.
- *Press & hold for 3 seconds in the Chrono Mode to activate/deactivate
the out of zone alarm when the stopwatch is running or reset.
MODE/NXT Button
D
- Press momentarily to change modes; to proceed to the next item in the
setting mode.
Note: All buttons produce one short beep when pressed. Press and hold
operation also produces another beep. When the daily alarm is beeping, it can be silenced by pressing any botton.
12
Overview
When MODE/NXT Button D is pressed, the modes of Hydra-Alert displayed in the following sequence:
A
/SET
Button
D
MODE/NXT
Button
Time, Calendar and
Heat Index Mode
Press D
Fluid CheckTM Mode
(
Set Fluid Loss
Related Settings)
Press D
Button
* Select TZ Mode
D
Press D
Press
Chrono Mode
Press D
Recall Data Mode
Button
Button
Button
Button
B
/STR/LAP Button
C
/STP/RESET/
Button
Press & hold AButton
Press & hold A Button after clearing the memory
Analog Time Display
Press BButton
Digital Time Display
Press BButton
Calendar Display
Press BButton
Button
B
Humidity Display
Press BButton
Press
Temperature Display
Press
Heat Index Display
Press & hold
Button
A
Press & hold
Button
A
Press & hold
Button
A
BButton
*Set Heart Rate Limits
Set Exercise Related
Settings
Set All Program
Settings
Set Time
Set Calendar
TM
are
Part I
13
Part I
14
Getting Going
Charging the Battery
!
CAUTION - ONLY CHARGE WITH A RECHARGEABLE,
LITHIUM BATTERY (LIR 2032) AND THE 110-VOLT(1) OR 230-VOLT(2) AC/DC TRANSFORMER PROVIDED. OTHER BATTERY AND TRANSFORMER WILL CAUSE INJUREY AND DAMAGE.
(1) For US only (Optional) (2) For European country
The watch must be fully charged before its initial use. When the watch displays ìLOW BATT.î (as shown in Figure 1) means the battery
in your watch need to be charged, please follow the below sequences to charge the battery:
Step 1: Use the Connector with one end clamp to the watch and the other end connect with the PC Interface and Charger (for EON­3068HS) or Charger (for EON-3067HS). Make sure the three pins in the clamp are properly in contact with the three contacting points on the watch. (as shown in Figure 2 & 3)
Fig.2 Fig.3
Fig.1
LAP
Step 2: Use the supplied Transformer, one end connect with the PC Interface and Charger (for EON-3068HS) or Charger (for EON-3067HS),
the other end plug into a proper voltage AC wall outlet. When the light on the Charger turns from red to green, indicates the battery
is fully charged. (Note: For the purpose of watch only, the battery will last for
about 3 weeks. If you fully utilize the Fluid Loss and Heart Rate features (optional) for 1 hour everyday, the battery has to be re-charged for every week.)
Note:
1) The first time you try connecting the watch to the connector. Center the connector so that it is guided between the 2 mode buttons on the watch before it is fully inserted.
2) The bottom tab on the connector when properly inserted should be flush with the bottom of the watch. (as shown in Figure 3)
3) When the watch and connector are properly connected, the LED on the Charger will light up as red.
4) To achieve the best performance out of the watch battery, it is recommended to charge the watch for at least 12-hour before its initial use.
5) If you fully utilize the Fluid Loss and Heart Rate features for an average of 1­hour a day, you are recommended to recharge the watch once a week. (For Time purpose only, the watch should last about 3 weeks.)
6) To ensure a longer period of the battery life, we recommend you to charge the battery immediately when the low-battery warning (i.e. "LOW BATT." ) appears on the watch.
7) After the first low battery warning comes on for 15 minutes, the EL, Heart Rate, Humidity & T emperature features will be turned of f in saving the battery energy.
8) When you charge the watch after it shut down, it will first enter Time & Calendar Setting Mode automatically, that enable you to adjust the time and calendar for the watch. After you finish the setting, it exits to the normal mode. Your personal settings and exercise data for your last exercise are well kept by the watch.
Part I
15
Part I
16
Attaching Your Heart Rate Monitor (Optional)
1. Attach the adjustable strap to transmitter belt. Insert round end of clip through the hole and twist gently. (Fig.1)
Fig. 1
2. Strap the transmitter belt around your chest.
3. Adjust the tension of the elastic strap to fit snugly, but comfortably around your chest (Fig.2)
Fig. 2
4. Moisten the transmitter electrodes by applying a small drop of water on each of the two contact areas. (Fig. 3)
Fig. 3
Using your watch
The watch does not have to be worn on your wrist to register your heart rate, but it must be within 3 feet of your transmitter belt.
You must be in the Chrono Mode to view the heart rate information. Press MODE/NXT Button
Note:
If the watch receives no heart rate signal for 15 seconds, Heart Rate Mode will automatically turn off. To reactivate the Heart Rate Mode, press and hold SET button
The Hydra-AlertTM with advanced Fluid CheckTM feature, for best estimate your Fluid Loss, please do MET Calibration before exercise. (refer to Page 37 )
repeatedly to enter Chrono Mode.
D
A
while in the Chrono Mode.
Part I
17
Part II
How to Operate Your Hydra-Alert
18
TM
Time, Calendar,
Heat Index
Mode
Part II
20
Time, Calendar, Heat Index Mode
LAP
In this mode, user can view Time, Calendar, Time Alarm Settings, Humidity, Temperature & Heat Index reading. And Set Time, Calendar & Time Alarm.
To View Analog Time, Digital Time, Calendar, Humidity, Temperature & Heat Index
Starting from the Analog Time Display, press STR Button to toggle the displays as followed:
Second hand
10 seconds
segment
Heat Index
Minute hand
BB B
LAP
Hour hand
Digital TimeAnalog Time
B B B
LAP
Month
LAP
Weekday
BB B
LAP
B BB
B
repeatedly
Calendar
HumidityTemperature
LAP
Year
Part II
Date
LAP
21
Tips:
1) Press & hold EL Button will change the Temperature Display in Fahrenheit or Celsius.
A
for 3 seconds when in the Temperature display
2) When you switch to the Heat Index Display (referred to page 81 to get to
Part II
know the Heat Index) and HI value currently at a very high level, the watch will alert you by toggling between the Heat Index value and warning
indication as followed:
Range: 80 - 89
LAP
Auto
toggle
Range: 90 - 104
LAP
Auto
toggle
22
LAP
LAP
Range: 105 - 129
LAP
Auto
LAP
toggle
Range: 130 - 151
LAP
Auto
LAP
toggle
Note:
Our latest formula for Hydration and Heat Index are based on the Bodies Radiant Temperature and the Humidity around the body. The values shown on your watch when it is worn on the wrist are your Bodies Radiant Temperature, Humidity around the body and the Body Heat Index. To get the ambient temperature, humidity and heat index, please remove the watch from the wrist and allow at least 15-20 minutes before reading.
Part II
23
Setting the Time
From the Digital time Display, press & hold SET Button A for 3 seconds to enter the Set Mode.
Part II
Tips:
1) There are two arrows on the LCD display to indicate the Adjust Buttons.
2) If no button is pressed for 60 seconds, the watch will automatically exit the Setting Mode.
3) Press & hold SET Button Mode.
A
for 3 seconds at any time will exit the Setting
Step 1
12/24 Hour Time Display Format (blinking)
- Press STR Button
B
or STP/RESET Button C to
select 12 or 24 hour time.
- Press MODE/NXT Button
D
to proceed to the next item. (If you have selected 24 hour time , go to step 3.)
B
LAP
D
C
Step 2
AM/PM (blinking)
- Press STR Button select AM or PM.
- Press MODE/NXT Button item.
24
B
or STP/RESET Button C to
D
to proceed to the next
B
LAP
D
C
Step 3
Hour (blinking)
- Press STR Button adjust the value.
-
Press MODE/NXT Button item.
B
or STP/RESET Button C to
D
to proceed to the next
B
LAP
D
C
Step 4
Minute (blinking)
- Press STR Button
B
or STP/RESET Button C to
adjust the value.
- Press MODE/NXT Button item.
Step 5
B
LAP
Second (blinking)
- Press STR Button reset the value to zero.
- Press MODE/NXT Button
D
C
Step 6
Smart Lite (blinking)
LAP
between 6pm and 6am with any button pressed.
This feature will activate the Nite Lite for 1.5 seconds
B
- Press STR Button set the Smart Lite to ON or OFF.
D
C
- Press MODE/NXT Button
Digital Display.
D
to proceed to the next
B
or STP/RESET Button C to
B
or STP/RESET Button C to
D
D
to proceed to the next item.
D
to exit and return to the
B
LAP
Part II
C
25
Setting the Calendar
From the Calendar Display, press & hold SET Button A for 3 seconds to enter the Setting Mode.
Part II
Step 1
Year (blinking)
- Press STR Button
B
or STP/ RESET Button C to
adjust the value.
- Press MODE/NXT Button
D
to proceed to the next
item.
Step 2
Month (blinking)
- Press STR Button
B
or STP/RESET Button C to
adjust the value.
- Press MODE/NXT Button
D
to proceed to the next
item.
Step 3
Date (blinking)
- Press STR Button
B
or STP/ RESET Button C to
adjust the value.
- Press MODE/NXT Button
D
to exit and return to
the Calendar Display.
Note: Weekday is automatically set according to the
year, month and date entered.
26
B
LAP
D
D
D
C
B
LAP
C
B
LAP
C
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