Contents
I. MODELS & FEATURES :
II. BUTTONS & OPERATIONS:
A. Function Button:
B. Reset Button:
C. Clock Settings
D. Milestone/Goal Beeper Functions
D.1. Milestone Beeper
D.2. Goal Beeper
D.2.1. Time Goal Setting
D.2.2. Distance Goal Setting
E. Distance settings :
III. SETTING YOUR OWN STRIDE LENGTH
IV. BEGIN YOUR WALK OR RUN
V. USING THE RADIO
VI. CARE AND MAINTENANCE
VII. CHANGING THE BATTERY
VIII. LIMITED WARRANTY
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I. MODELS & FEATURES :
a. 12 Hr clock
b. Stopwatch for Elapsed Exercise Time
c. Steps, Average Speed and Distance
d. Independent Walk/Run Settings
e. Milestone and Goal Alarm
f. Digital FM Radio
g. Shock Resistant-Rubber Trim Casing
II. BUTTONS & OPERATIONS:
A. Function Button:
The Function button is used to switch JogMan to different
modes, JogMan begins in the TIME mode after powered up:
Auto Stride
Auto Stride
Auto Stride
Auto Stride
Auto Stride
Auto Stride
Auto Stride
1 2
Cal . lbs
Steps/Kg
Time display
Km/hBPM
Cal . lbs
Stopwatch (indicated the elapsed time
Steps/Kg
of your exercise)
Km/hBPM
Cal . lbs
Steps/Kg
Distance Indicated by Miles(M)
Km/hBPM
or
Cal . lbs
Steps/Kg
Kilometres(KM)
Km/hBPM
Cal . lbs
Steps (indicated the total steps you
Steps/Kg
take during exercise)
Km/hBPM
Cal . lbs
Steps/Kg
Average Indicated by Miles/hr
Km/hBPM
or
Cal . lbs
Steps/Kg
Km/hr)
Km/hBPM
Speed