Acumen Ergo Basix User Manual

Ergo Basix

Performance Accelerator

Table of Contents

Warning ...........................................................

Mission Statement...........................................

ERGO Basix Features............................ ...........

What's in Your Package .....................................

Operating Your ERGO Basix.............................

Attaching Your Heart Rate Monitor .................

Buttons and Functions.....................................

Modes of Operation .......................................

Time Mode .........................................................

Heart Rate Mode .................................................

Setting Your Personal Data...............................

In-Zone Goal Countdown Mode...........................

Calorie Mode .....................................................

Determining Your Exercise Factor .......................

Battery Replacement ..........................................

General Precautions .................................... ......

Technical Specifications .....................................

Technical Display Guide ....................................

Warranty.............................................................

Service & Repair ...........................................

Warning

Overexertion can cause serious injury, including heart attacks.
Some individuals cannot safely elevate their heart rate to the
levels of typically used heart rate training zones. No one
should begin an exercise program without first obtaining
medical clearance, especially if there is a personal or family
history of heart disease, high blood pressure, or if you are
over age 40, have diabetes,high cholesterol, smoke cigarettes,
are overweight or are taking certain medications. Stop
exercising and seek medical attention if you notice signs of
overexertion or heart problems, such as pain or pressure in
the left or mid-chest area or left neck area, shoulder or arm,
light-headedness, cold sweat, unusual paleness or fainting.
Also note that the signals used by this monitor may interfere
with a pacemaker or other implanted devices, consult the
manufacturer of the implant device and/or yourphysician prior
to using this monitor.

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XISAB OGRE

CONGRATULATIONS!

Welcome to the future of wireless heart rate technology!
Your purchase shows that you are serious about your
exercise and are committed to achieving your best.
Today, getting the most from your exercise do not
necessarily mean you have to spend longer periods of
time to achieve your goals. With Target Heart Rate
Training, you will increase the effectiveness of your
workout by monitoring and quantifying your results every
step of the way. For most individuals as little as 20
minutes in your target heart rate zone each session is
enough to achieve substantial health improvements.The
Acumen ERGO Basix will act as your personal coach and
guide you to your fitness goals more effectively.

MISSION STATEMENT

At Acumen we have listened to what people such as
yourself have been asking for in a heart rate monitor
and are committed to your satisfaction. We know you
will enjoy all of the added features, along with those
never found before in other heart rate monitors, and the
ease of use incorporated into our products. If you ever
have any questions, comments or suggestions, please
write or call our staff. We greatly value your feedback
and look forward to continuing to provide you with
products and support that’s second to none. Thank you
for your purchase and anticipated support.

Product Development Team

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ERGO BASIX FEATURES

Conductive Fabric Heart Rate Strap

Backlight with SmartLite

Shock Resistant Design

Water Resistant to 30 Meters

ECG Accurate Heart Rate

EZ-SetTargetZonePat.NO.US6345197B1Automatic

with Audible & Visual Alarm

12/24 hr. Time Display with Daily Alarm

In Zone Goal Count Down Timer (0-60minutes)

Calorie Counter

Indicators

WHAT'S IN YOUR PACKAGE

You r ER GO B asix pa ckag e in clu des:

A Ergo Basix

Sleek, sporty styling with an easy to read display
and comfortable button locations.

B

Conductive Fabric Heart Rate Strap

C

Instruction Manual

Programming

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A

B

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OPER ATING YOUR ERG O BAS IX

I. Attaching Your Heart Rate Monitor

1.) Attach the transmitter belt to your chest

Step 1:

Moisten each of the two conductive fabrics of the Chest

Belt.

Insert the two Pins at the back of the transmitter into the

Step 2:

two mounting holes on the Conductive Fabric Chest Belt. Push
the transmitter downwards and lock the transmitter in place.

Press Press

Step 3: Adjust the tension of the Elastic Strap and check that
theconductive fabrics are firmly against your skin.

Attach your wrist monitor. The watch does not have to be

2.)
attached to your wrist to register your heart rate, but it should
be within 3 feet of your chest.

3.) Press MODE/SET button to start your heart rate reading.

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