Acumen EON BASIX ES, EON BASIX User Manual

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Table of Contents
Warning ...............................................
Mission Statement ..................................
One Year Limited Warranty ....................
EON Basix (ES) Features .......................
The Components ....................................
Operating Your EON Basix (ES) .............
Attaching Your Heart Rate Monitor......
Buttons and Functions .........................
Modes of Operation ...........................
Time Mode ...................................
Heart Rate Mode ..........................
In-Zone Goal Countdown Mode ......
Calorie Mode ...................................
Determining Your Exercise Factor ...
Battery Replacement ...............................
General Precautions ...............................
Technical Specifications ..........................
Technical Display Guide ..........................
Service and Repair .................................
Overexertion can cause serious injury, including heart attacks. Some individuals cannot safely elevate their heart rate to the levels of typically used heart rate training zones. No one should begin an exercise program without first obtaining medical clearance, especially if there is a personal or family history of heart disease, high blood pressure, if you are over age 40, have diabetes, high cholesterol, smoke cigarettes, are overweight or are taking certain medications. Stop exercising and seek medical attention if you notice signs of overexertion or heart problems, such as pain or pressure in the left or mid-chest area or left neck area, shoulder or arm, light-headedness, cold sweat, unusual paleness or fainting. Also note that the signals used by this monitor may interfere with a pacemaker or other implanted devices. Consult the manufacturer of the implant device and/or your physician prior to using this monitor.
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EON Basix (ES)
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Congratulations!
Welcome to the future of wireless heart rate technology! Your purchase shows that you are serious about your exercise and are committed to achieving your best. Today, getting the most from your exercise doesn’t necessarily mean you have to spend longer periods of time to achieve your goals. With Target Heart Rate Training, you will increase the effectiveness of your workout by monitoring and quantifying your results every step of the way. For most individuals as little as 20 minutes in your target heart rate zone each session is enough to achieve substantial health improvements. The Acumen EON Basix (ES) will act as your personal coach and guide you to your fitness goals more effectively.
Mission Statement
At Acumen we have listened to what people such as yourself have been asking for in a heart rate monitor and are committed to your satisfaction. We know you will enjoy all of the added features, along with those never found before in other heart rate monitors, and the ease of use incorporated into our products. If you ever have any questions, comments or suggestions, please write or call our staff. We greatly value your feedback and look forward to continuing to provide you with products and support that‘s second to none. Thank you for your purchase and anticipated support.
Product Development Team
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One Year Limited Warranty
This product is warranted by Acumen Inc. for one year from date of purchase (with the exception of batteries and elastic chest strap) against defects in workmanship and material. During that period, these defects will be repaired or the product will be replaced at Acumen Inc. option without charge. This warranty covers normal consumer usage and does not cover damage which occurs in shipment or failure which results from accident, misuse, abuse, tampering, alteration or disassembling of the product or improper maintenance. This warranty is effective only if the product is purchased and operated in the USA and does not extend to any units which have been used in violation of written instructions furnished by Acumen Inc., or to units which have been altered or modified without authorization of Acumen Inc., or to damage to products or parts thereof which have had the serial number removed, altered, defected or rendered illegible. Product must be returned to local authorized dealer for service if purchased outside USA. .
Note: Please return product to local authorized dealer for service if purchased outside USA.
Please visit our website http://www.acumen
inc.com for warranty registration.
EON Basix (ES) Features
• Shock resistant design
• Water resistant to 30 meters
• ECG accurate heart rate
• EZ-Set Target Zone programming with audible and visual alarm indicators
• 12/24 hr. time display with daily alarm
• In Zone Goal Count Down Timer (0-60 minutes)
• Calorie
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Pat. NO.US6345197B1
automatic
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The Components
Your EON Basix (ES) package includes: A.) Pulse watch receiver (EON Basix or EON Basix ES)
• Sleek, sporty styling with an easy to read
display and comfortable button locations.
B.) Chest transmitter
• Soft flexible electrodes comfortably hug your
chest providing optimum stability.
C.) Adjustable elastic strap with EZ-Fit Belt Clip
• Easy to adjust and includes a unique angled
design patented clip which helps eliminate slippage and provides added comfort. .
A
or
4
EON Basix
C
Elastic Strap
B
Angle-Fit” Belt Clip
EON Basix ES
Chest Transmitter
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Operating Y our EON Basix (ES)
I. Attaching Your Heart Rate Monitor
1.) Attach the transmitter belt to your chest.
Attach the adjustable strap: insert round end of clip through the hole and twist (Fig.1).
Fig. 1
Elastic
Transmitter
Transmitter
Strap
Belt Clip
Patented Angle Design
Adjust the tension of the strap: to fit snugly but comfortably around your chest (Fig.2).
Fig. 2
Moisten the transmitter electrodes: apply a
small drop of water on each of the two contact areas (Fig.3).
Fig. 3
Belt Clip
Elastic Strap
Electrode
2.) Attach your wrist monitor. The watch does
not have to be attached to your wrist to register your heart rate, but it should be within 3 feet of your chest.
3.) Press the MODE/SET button to start the
heart rate reading.
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II. Buttons and Functions
• MODE/SET Button
- Press momentarily to
change modes; to proceed to the next
RESE
T/
MODE
/SET
item in the setting mode.
- Press and hold to
enter or exit the setting mode.
• RESET/
Button
- Press momentarily to adjust the digits in the
setting mode (press and hold to change it fast).
- Press and hold to switch alarm sound ON/
OFF in Time or Heart Rate Mode (indicated by “
” icon displaying on the screen); to clear
the data of calories in Calorie Mode. .
Note: All buttons produce one short beep when pressed. Press and hold operation also produces another beep. When the daily alarm is beeping, it can be silenced by pressing any button.
III. Modes of Operation
To toggle through different modes, press the MODE/SET button.
Press &
hold MODE/SET
Time
Press MODE/SET button
hold MODE/SET
Heart Rate
Press MODE/SET button
button
Press &
button
Set Time &
Daily Alarm
Set Personal
Data
In-Zone Goal
Countdown Timer
Press MODE/SET button
Calories
Note: If no button is pressed for 60 seconds, the watch will automatically exit the setting mode.
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Time Mode
The watch firstly enter Time Mode when turned on.
Setting the time
1. From Time Mode
press and hold the MODE/ SET button to enter the setting mode.
2. Hour (blinking)
- Set by using the
RESET/ /
- Press the MODE/SET
button to proceed to the next item.
3. Minutes (blinking)
- Set by using the
RESET/
- Press the MODE/SET
button to proceed to the next item.
4. 12/24 Hr. Time (blinking)
- Set by using the
RESET/
- Press the MODE/SET
button to proceed to the next item.
5. Daily Alarm (blinking)
- Set ON or OFF by
using the RESET/ button.
- Press the MODE/SET
button to proceed to the next item.
button.
button.
button.
6. Alarm Hour (blinking)
- Set by using the
RESET/
- Press the MODE/SET
button to proceed to the next item.
7
button.
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7. Alarm Minutes (blinking)
- Set by using the
RESET/
- Press the MODE/SET
button to exit the setting mode.
button.
Heart Rate Mode
From Time Mode press the MODE/SET button once to go to Heart Rate Mode and begin your exercise.
The “
” icon indicates the heart rate circuit is on. If your transmitter is correctly attached, the clock incon should begin to blink and your current heart rate in beats per minute will come up on the display. If no heart rate or key action for 15 seconds, and for 5 minutes between two heart rates, the heart rate circuit will switch itself off. To restart it by pressing the MODE/SET button.
Target Zone Alarm
Your Target Zone autosets based on age setting, modifying it is optional. Your watch will provide both a visual indicator (by flashing the heart rate digits) and an audible alarm (by beeping with the rhythmic beating of your current heart rate) if your heart rate is above or below your target zone. The “ TZ”, “TZ” or “TZ ” icons will indicate that your heart rate is above, within or below the target zone respectively.
Setting Your Personal Data
1. From Heart Rate
Mode press and hold the MODE/SET button to enter the setting mode.
2. Age (blinking)
- Set by using the
RESET/ button.
- Press the MODE/SET 8
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button to proceed to
the next item. (If you want to use the built­in EZ-setting of 65%­85% of your max., set only your age and skip steps 4 & 5.)
3. Target Zone Alarm
(blinking)
- Set ON or OFF by
using the RESET/ button.
- Press the MODE/SET
button to proceed to the next item.
4. Upper Target Zone
Limit (blinking)
- Set by using the
RESET/ button.
- Press the MODE/SET
button to proceed to the next item.
5. Lower Target Zone
Limit (blinking)
- Set by using the
RESET/ button.
- Press the MODE/SET
button to proceed to the next item.
6. In-Zone Goal Count-
down Timer (blinking)
- Set by using the
RESET/ button.
- Press the MODE/SET
button to proceed to the next item.
7. Exercise Factor
(blinking)
- Set by using the
RESET/ button. (Refer to page 10 to set it)
- Press the MODE/SET
button to exit the setting mode.
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In-Zone Goal Countdown Mode
From Heart Rate Mode, press the MODE/SET button once to enter In-Zone Goal Countdown Mode.
The In-Zone Goal Countdown timer will be activated (indicated by “:“ blinking), the minute your heart rate reaches the set Target Zone. After reaching the set goal, it produces four long beeps, the timer will be stopped and the display shows the “In-Zone Countdown time setting“ alternating with “GOAL“. To clear it by pressing and holding the RESET/ In-Zone Countdown Mode.
button in the
Calorie Mode
From In-Zone Countdown Mode, press the MODE/SET button once to enter Calorie Mode. The calorie counter automatically (and only) activates when the watch is receiving the heart rate signals. To clear the calories , simply press and hold the RESET/ the Calorie Mode. If not clear, the calories consumed in the next exercise will add up.
Note: The rate of calorie consumption can vary drastically from one individual to another. The calorie counter on this monitor is designed to provide you with an estimate based on standard average rates of consumption. In most cases it’s best to underestimate your calories consumed by setting the Exercise Factor lower.
button in
Determining Your Exercise Factor
The Exercise Factor is one of the variables used by the watch in estimating the amount of calories burned during your workout. The most common forms of exercise are listed in the table below. 10
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Select a number from the table below based on how hard you plan to exercise for a given activity and set your watch accordingly (see Setting Instructions on page 9).
If you do not find the particular activity you are looking for, refer to one that is similar.
Table of Exercise Factor Settings
Exercise
Aerobics Basketball Bowling Cycling Dancing Football Golf Hiking Jumping Rope Running Skating (Ice/Inline) Skiing (Cross -Country) Skiing (Downhill/Water) Swimming Stair Climbing Tennis Volleyball Walking Weight Training
Intensity Level
Light
6 7 2
3-5
3 6-7 4-5 3-5
8
8-10
5 6-7
5
4
4 4-5
3
3 3-4
Medium
7,8 8,9
3 6-8 4-6
8
6 5-8
9,10
11-15
6,7
8-10
6,7 5-7 5,6 6-7 4,5 4-6 5-8
High
9
10-12
4
9,10
7,8
9,10
7
9-11 11,12 16,17
8,9
11,12
8
8-10
7,8 8,9
6 7
9,10
Battery Replacement
We recommend that you should take it to a local jewelry store or an authorized Acumen service center in order to guarantee that it will maintain its water resistance. Improper battery replacement or service will void the warranty. If you fell comfortable replacing your own batteries, be careful to notice how the old battery comes out and the proper positioning of the hold-down
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contacts before removing it. Also, be careful to line up the o-ring gasket properly before replacing the battery door cover. To insure battery water resistance, it’s a good idea to smear a small drop of silicone lubricant spray on the rubber o-ring.
Note:The watch will enter the shelf mode after changing battery (i.e. blank screen). Press any button to return to normal mode.
General Precautions
Do not operate buttons under water. Although your watch is water resistant, be sure that you do not operate its buttons under water as pressure can cause them to leak.
Dry off transmitter after use. The transmitter will automatically shut itself off once you have disconnected it from your chest. However, it is important to thoroughly dry it off after every use, since moisture in the electrodes can cause it to remain on longer.
Electrode precautions. Be sure not to excessively twist or bend the electrode portions of the chest transmitter (never bend backwards), especially when storing it. This can permanently damage their conductivity and cause mechanical damage to the internal circuit.
Global Reset. If your watch should ever get stuck or act erratically due to dropping it, static shock or some other unforeseen reasons, this feature will allow you to reset the watch and return all settings back to their internal defaults. To perform this function by pressing and holding all buttons at once. The watch will enter the shelf mode, which is of the blank screen. Press any button to restart it. .
Caution: THIS WILL CLEAR EVERYTHING! Including all of your personal settings.
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Technical Specifications
Shock Resistance Water Resistance
Operating Temperature
Battery Type
Battery Life
Time Default Mode
Global Reset
Shock resistant design 98 feet (~ 30 meters)
Not intended for diving 32˚F to 122˚F (0˚C to 50˚C) Chest transmitter:
Lithium CR2050 or CR2032 Watch: Lithium CR2032
Approx. 2.5 years, average use of 1 hr./day, 7 days/ week.
The watch will automatically return to Time Mode if no heart rate or no key action for 5 minutes.
This feature will clear all memory data and user settings and return all settings to the default values listed. Press and hold both buttons for 3 seconds, the watch will enter the shelf mode (also happens at battery replace­ment).
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Technical Display Guide
Display Items
Time
Alarm Time Age Heart Rate
Display TZ Alarm Upper Target
Zone Limit Lower Target
Zone Limit
Note: Upper TZ Limit cannot be set less than Lower TZ Limit and Lower TZ Limit cannot be set more than Upper TZ Limit. However, they can be set within 1 beat of each other, or either one can be set to OFF.
In-Zone Goal Countdown Timer
Exercise Factor Calorie Display
Default Setting
8 AM / 12 Hr
AM & PM
* indicators shown
only in the Setting Mode.
8 AM/ OFF 30
OFF 162 beats per
minute 124 beats per
minute
0 5
0
Range
12/24 hr. clock
ON/OFF 7 - 99
20 - 250 bpm
ON/OFF OFF, 20 - 250
OFF, 20 - 250
0 -60 minutes
0 -20
0 - 9999 kcal. (rolls over at 10000)
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Service and Repair
Do not attempt to repair your product. Should the product malfunction, you should first First visit our website at www.acumeninc.com for CONSUMER CUSTOMER SERVICE. If the problem cannot be resolved, you will be asked to return the product to the factory for repair. Under no circumstances should you attempt to open housing and repair the product. Should you do this, your warranty will be voided. Securely package and return the product prepaid to:
101 A Executive Drive Suite 100
Acumen Inc.,
Sterling, VA 20166. USA.
To Return for Service
a. First visit our website at: www.acumeninc. com /support.htm to obtain a Return Authorization Number.
b. Enclose your name, address and phone number. c. Enclose the date of purchase (or receipt as
a gift)
d. An explanation of the malfunction or reason
for return.
e. Seven dollars and fifty cents ($7.50) Check
or Money Order payable to Acumen Inc. for return postage and handling.
f. To insure prompt ‘In warranty’ service, be
sure to include proof of date of purchase.
We recommend you take the necessary precaution of insuring the parcel.
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©Copyright 2003 ACUMEN, INC., 101A Executive
Drive Suite 100 Sterling, VA 20166 USA
All rights reserved. No part of this manual may be
used or reproduced in any form or by any means
without prior written permission of ACUMEN, INC.
Acumen™ & EZ-Set Target Zone™ are trademarks of
Acumen, Inc.
EZ-Set Target Zone Angled Belt Clip
Pat. NO. US5657514
Pat.NO.US6345197B1
Revised on Jan.11’03 P/N: 81-030101-00
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