Acumen BASIX, BASIX ES User Manual

Table of Contents
Warning Mission Sataement One Year Limited Warranty Basix Features The Components Operating your Basix Buttons and Functions Modes of Operation Basic Use of Setting Modes Time Mode Heart Rate Mode Calorie Mode Setting Audible Alarm ON & OFF Battery Replacement General Precautions Technical Specifications Technical Display Guide
Overexertion can cause serious injury, including heart attacks. Some individuals cannot safely elevate their heart rate to the levels of typically used heart rate training zones. No one should begin an exercise program without first obtaining medical clearance, especially if there is a personal or family history of heart disease, high blood pressure, if you are over age 40, have diabetes, high cholesterol, smoke cigarettes, are overweight or are taking certain medications. Stop exercising and seek medical attention if you notice signs of overexertion or heart problems, such as pain or pressure in the left or mid-chest area or left part of the neck, shoulder or arm, light-headedness, cold sweat, unusual paleness or fainting. Also note that the signals used by this monitor may interfere with a pacemaker or other implanted devices. Consult the manufacturer of the implant device and/ or your physician prior to using this monitor. .
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Technical Display GuideCongratulations!
Welcome to the future of wireless heart rate technology! Your purchase shows that you are serious about your exercise and are committed to achieving your best. Today, getting the most from your exercise doesn’t necessarily mean you have to spend longer periods of time to achieve your goals. With Target Heart Rate Training, you will increase the effectiveness of your workout by monitoring and quantifying your results every step of the way. For most individuals, as little as 20 minutes in your target heart rate zone each session is enough to achieve substantial health improvements. The Acumen Basix will act as your personal coach and guide you to your fitness goals more effectively.
Mission Statement
At Acumen, Inc. we have listened to what people such as yourself have been asking for in a heart rate monitor and are committed to your satisfaction. We know you will enjoy the added features, along with those never found before in other heart rate monitors, and the ease of use incorporated into our products. If you ever have any questions, comments or suggestions, please write or call our staff. We greatly value your feedback and look forward to continue to provide you with products and support that is second to none. Thank you for your purchase and anticipated support. .
Display Items
Time
Alarm Time Age Heart Rate
Display TZ Alarm Upper Target
Zone Limit
Lower Target Zone Limit
Note: TZ Higher limit cannot be set less than TZ Lower limit and TZ Lower limit cannot be set greater than TZ Higher limit. However, they can be set within 1 beat of each other, or either one can be set to OFF.
Exercise Factor Calorie Display
Default Setting
8 AM/12Hr
AM & PM
* indicators shown
only in the Setting Mode.
8 AM/ OFF 30
OFF 162 beats per
minute 124 beats per
Range
12/24 hr. clock
12/24 hours 7 - 99
20 - 250 bpm
ON/OFF OFF, 20 - 250
OFF, 20 - 250
minute
5 0~20
0 - 999 kcal. (rolls over at 1000)
Product Development Team
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Technical Specifications
One Year Limited Warranty
Shock Resistant
Water Resistance
Operating Temperature
Battery Type
Battery Lite
Time Default Mode
Global Reset (System Reset)
Shock Resistant design
30 meters (Or 90 feet) Not intended for diving.
32˚ F to 122˚ F (0˚ C to 50˚C)
Lithium CR2032
Approx. 1.5 years, Avg. HR use of 1 hr/day, 7 days/wk
After 5 minutes of not pressing any keys and without the heart rate, the watch will return to the Time/Date mode (When in Setting Mode, it returns just in 1 minute).
This feature will clear all memory data and user settings and return all settings to the default values listed. Press and hold both buttons for 2 seconds. (Also happens at battery replacement.)
This product is warranted by Acumen, Inc. for a period of one year from date of original purchase (with the exception of battery and elastic strap) under normal use, to be free from defects in material and workmanship. This warranty does not cover damage caused by accidents, misuse, abuse, tampering or disassembling of the product. Acumen, Inc. reserves the right to determine the cause of malfunction and will repair or replace your Acumen HRM at no charge except for shipping and handling. For warranty service, you must provide proof of purchase and date of purchase. For service, please see the insert attached at the back of the user’s manual. Warranty is voided if repairs have been made by individuals not authorized by Acumen, Inc. .
No responsibility is assumed for any incidental or consequential damages, including, but without limitation, damages or injuries resulting from possible measurement inaccuracies or malfunctions.
Basix Features:
• Shock resistant design
• Water resistant to 30 meters
• EZ- Set Target Zone
• Target Zone (TZ) audible and visual alarm  indicators
• Wireless ECG accurate heart rate chest belt
• 12/24hr. time display with daily alarm
• EL & Smart Lite
• Calorie
• Quick-Release Bike Mount Design (Optional)
Pat Pend
automatic programming
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The Components
General Precautions
The Acumen Basix comes in 2 models, Standard and Slide Mount. If you purchased the Standard Basix, your package includes:
A.) Pulse watch receiver (Heart Rate Monitor)
• Sleek, sporty styling with an easy to read display and comfortable button locations.
B.) Chest Transmitter (Transmitter Belt)
• Soft flexible electrodes comfortably hug your chest providing optimum stability.
C.) Adjustable elastic strap with EZ-Fit Belt Clip
•Easy to adjust and includes a unique angled design patented clip which helps eliminate slippage and provides added comfort.
A
C
Elastic Strap
B
Chest Transmitter
Angle-Fit” Belt Clip
Do not operate buttons under water. Although your monitor is water resistant, be sure that you do not operate its buttons under water as pressure can cause them to leak.
Dry off transmitter after use. The transmitter will automatically shut itself off once you have disconnected it from your chest. However, it is important to thoroughly dry it off after every use, since moisture in the electrodes can cause it to remain on longer.
Electrode precautions. Be sure not to excessively twist or bend the electrode portions of the belt (never bend backwards), especially when storing it. This can permanently damage their conductivity and cause mechanical damage to the internal circuit.
Globe Reset. If your monitor should ever get stuck or act erratically due to dropping it, static shock or some other unforeseen reason, this feature will allow you to reset the unit and return all settings back to their internal defaults. To perform this function press and hold both buttons at once. Caution: THIS WILL CLEAR EVERYTHING! Including all of your personal settings.
If you purchased the Slide Mount Basix, your package includes:
A.) Pulse watch receiver with detachable face B.) Chest transmitter C.) Adjustable elastic strap with EZ-Fit Belt Clip D.) Acumen Bike Mount
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Setting Audible Alarm ON & OFF
The audible alarm for both the Daily Alarm and the Target Zone Range can be turned on or off by pressing and holding the Alarm button for 3 seconds. To indicate this, the “ ” indicator on the display will switch on or off.
To Switch the Daily Alarm ON/OFF press and hold the Alarm button while in the Time Mode. When this alarm is beeping, it can be silenced by pressing any button.
To Switch the Target Zone Alarm ON/OFF
simply press and hold the Alarm button while in the Heart Rate Mode.
Battery Replacement
We recommend that you should take it to a local jewelry store or an authorized Acumen service center in order to guarantee that it will maintain its water resistance. Improper battery replacement or service will void the warranty. Repairs should only be performed by an Acumen service center. Refer to the service card for further details.
If you feel comfortable replacing your own batteries, be careful to notice how the old battery comes out and the proper positioning of the hold-down contacts before removing it. Also, be careful to line up the o-ring gasket properly before replacing the battery door cover. To help insure battery water resistance, it’s a good idea to smear a small drop of silicone lubricant spray on the rubber o-ring. .
DA
Operating Your Basix
Attaching Your Heart Monitor
1.) Attach the transmitter belt to your chest. Attach the adjustable strap: insert round end of clip through the hole and twist (Fig.1).
Fig. 1
Belt Clip
Elastic Strap
Transmitter
Elastic Strap
Belt Clip
Transmitter
Adjust the tension of the strap: to fit snugly but comfortably around your chest (Fig.2).
Fig. 2
Moisten the transmitter electrodes: apply a
small drop of water on each of the two contact areas (Fig.3).
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Fig. 3
Electrode
5. Target Zone Lower Limit (blinking)
- set by using the RESET button.
- Press the MODE/SET button to proceed to the next item.
TZ
2. Attach your wrist monitor. The watch does not have to be attached to your wrist to register your heart rate, but it should be within 3 feet of your chest.
3. Press the MODE/SET button to start the Heart Rate reading.
Buttons and Functions
• MODE/SET button
- Press momentarily to change display modes.
- Press and hold to enter setting modes..
• RESET/LIGHT ( )/ ALARM ( ) button
- Press and hold to switch alarm sound ON or OFF (when in Time or HR Mode), or press and hold to clear calories (when in Calorie Mode).
Note: All buttons produce one short beep when pressed. Press and hold operation also produces another beep.
/RESET
/
MODE/
SET
6. Exercise Factor (blinking)
TZ
- set by using the RESET button.
- Press the MODE/SET button to exit the setting mode.
Calorie Mode
1. From Heart Rate/ Stopwatch Mode, press the MODE/SET button once to enter Calorie Mode.
The calorie counter automatically (and only) activates when the watch is receiving heart rate. To clear the calorie counter, simply press and hold the MODE/SET button while in the CALORIE display mode.
Note: The rate of calorie consumption can vary drastically from one individual to another. The calorie counter on this monitor is designed to provide you with an estimate based on standard average rates of consumption. In most cases it’s best to underestimate your calories consumed by setting the Exercise Factor setting lower.
TZ
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Setting Your Target Zone
The Target Zone - Your watch will provide
both a visual indicator (by flashing the heart rate digits) and an audible alarm (beeping) if your heart rate is above or below your target zone range. The “TZ” indicator with the “ ” or “ ” will indicate if your heart rate is within, above or below the set target zone respectively. The beeping alarm can be turned on or off by pressing and holding the ALARM button (indicated by the " " on the display).
1. From Heart Rate Mode press and hold the MODE/SET button to enter the setting mode.
2. Age (blinking)
- set by using the RESET button.
- Press the MODE/SET button to proceed to the next item. (If you want to use the built-in setting from 65%-85% of your max, set only your age and skip steps 4 & 5.)
3. Target Zone Alarm (blinking)
- set ON or OFF with the RESET button.
- Press the MODE/SET button to proceed to the next item.
4. Target Zone Upper Limit (blinking)
- set by using the RESET button.
- Press the MODE/SET button to proceed to the next item.
TZ
TZ
TZ
TZ
Modes of Operation
To toggle through different modes, press the MODE/SET button.
Press &
Time
Press Mode button
Heart Rate
Press Mode button
hold Set
button
Press &
hold Set
button
Set Time &
Daily Alarm
Set Your Target
Zone
Calories
Press Mode button
Basic Use of Setting Modes
.
The clock setting is accessed from the Time/Date mode, and the Target Zone setting is accessed from the Heart Rate mode.
• Press and hold the MODE/SET button to enter setting mode.
• Adjust blinking digits with the RESET button.
• Press RESET to increase the digits. Press and hold to change the digits faster.
• Proceed to the next setting option with the MODE/SET button.
• Press and hold the MODE/SET button to exit the setting mode.
Note: If no button is pressed after 60 seconds, the watch will automatically exit the setting mode.
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Time Mode
Setting the time
1. From Time Mode press and hold the MODE/SET button to enter the Time Setting Mode.
2. Hour (blinking)
- set by using the RESET button.
- Press the MODE/SET button to proceed to the next item.
3. Minutes (blinking)
- set by using the RESET button.
- Press the MODE/SET button to proceed to the next item.
4. 12/24hr. Time display (blinking)
- set by using the RESET button.
- Press the MODE/SET button to proceed to the next item.
5. Daily alarm (blinking)
- set ON or OFF with the RESET button.
- Press the MODE/SET button to proceed to the next item.
6. Alarm hour (blinking)
- set by using the RESET button.
- Press the MODE/SET button to proceed to the next item.
7. Alarm minutes (blinking)
- set by using the RESET
TZ
button.
TZ
- Press the MODE/SET button to proceed to the next item.
8. Smart Lite (Blinking)
TZ
RESET button.
-set ON or OFF with the
TZ
This feature activates the night light between 6AM & 6 PM with any button pressed. Setting it off will
Cycle
TZ
conserve the battery life.
- Press the MODE/SET
TZ
button to exit the setting mode.
Heart Rate Mode
TZ
TZ
TZ
Heart Rate - From Time mode click MODE/SET button once to go to Heart Rate mode and begin your exercise.
If your transmitter is correctly attached, the running man indicator on the watch display should begin to blink and your current heart rate in beats per minute will come up on the display.
If no heart rate is detected for 5 minutes, the heart rate circuit will switch itself off. The “ ” indicator tells if the heart rate circuit is on. To switch it back on after it has shut off, simply restart the Heart Rate mode by clicking the MODE/SET button.
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