Accusplit AH120M9 User Manual

days

1

7644

MEMORY

display area (flashes when in memory mode)

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16:30

8922

16:30

ACCUSPLIT, Inc.

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MODE

MEMOR

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RESE

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2290A Ringwood Ave., San Jose, CA 95131

800-965-2008 • 925-226-0888 • FAX [phone]

www.ACCUSPLIT.com/support • [e-mail]

Eat Right! Walk More! Live Well!

The ACCUSPLIT Lifestyle

990-003B

ACCUSPLIT

AH120M9 PEDOMETER

Operating Instructions

How to Open your pedometer.

See diagrams at right.

2

2 3

The pedometer has two display modes: CURRENT DAY and
MEMORY.

1. CURRENT DAY display: Memory display area in
lower right of screen is blank and clock is present
in lower left corner.

2. MEMORY display: Memory display area in lower
right of screen shows which day’s results you are
viewing. To enter MEMORY display, press the gray
“M” button.
Return to CURRENT DAY display by repeatedly pressing
the gray “M” button until the memory display area is
blank, and clock returns.

Make sure you are in CURRENT DAY display when setting up
your pedometer and checking today’s steps.

4

DISPLAYS

CURRENT DAY

Display

MEMORY

Display

SETTING UP YOUR PEDOMETER

ACCUSPLIT products use a common setting procedure,
S1-S2-S3-S4.

Press S1 for 2 seconds: Enter the SET mode
Press S2: Change the field to be set
Press S3: Change the field value
Press S4 for 2 seconds: Exit the SET mode

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SETTING THE CLOCK

The clock must be set in order for the memory’s automatic
rollover function to work correctly.

1. Press and hold the gray S1 button for 2 seconds. The
HOUR display will start to blink, showing that you’ve
entered SET mode.

6 7

2. Press the gray S3 button to increase the HOUR display.
Hold the button down to change hours quickly.
PM hours are displayed in military time (1:00 PM is
13:00, 2:00 PM is 14:00, etc.).

3. Press the yellow S2 button to switch from the HOUR
display to the MINUTE display. The MINUTE display
will start to blink.

4. Press the gray S3 button to increase the MINUTE
display. Hold the button down to change minutes
quickly.

5. Press and hold the yellow S4 button for 2 seconds to
exit SET mode and return to STEP mode. The display
will stop flashing.

5:18

8722

Clock

STEP count

WEARING YOUR PEDOMETER

yes

no

days

7

total

87329

MEMORY

display area

(flashes when in memory mode)

(no clock in

memory mode)

While gently holding the metal belt clip open, slide the pe­dometer onto your belt or the top edge of your pants or skirt.
It should fit snugly and level, above one knee.

Note: the pedometer should be as vertical as possible.

Walkers with larger stomachs may find it helpful to wear the
pedometer farther back on the body, toward one hip.

The cover must be closed for the pedometer to work.

8 9

This pedometer comes with a free safety leash, to help
prevent accidental loss. The leash comes pre-attached to the
pedometer.

To use the leash, simply clasp the waistband of your clothing
with the attached alligator clip. You can also use a safety pin
to fasten the leash to your clothing, loop the leash through
your belt or belt loop, or use a badge holder.

See sketch on next page for details.

SAFETY LEASH

Leash is already attached
to the pedometer.

Clasp the waistband of
your clothing with
the attached
alligator clip.

badge holder, then

Or, loop a belt
or belt loop

10 11

Or, loop a

put into pocket

(Badge holder

not included)

Viewing Today’s Results

Once you put on your pedometer and close the lid, it will
automatically begin to record your steps.

• STEP mode displays all the step count activity since
last automatic daily reset (at 3:50 AM)

• TIME OF DAY appears in lower left hand corner of
the display.

VIEWING YOUR RESULTS

VIEWING PREVIOUS DAYS’ RESULTS

Your pedometer has 9 total memories. There are 7 days
of step memories, plus today’s step count, plus a TOTAL
memory of all steps taken during the past 7 days.

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14 15

13

To recall the daily memories from the previous 7-day period:

1. Press the gray “M” button to search for the specific
day’s records you would like to recall. For example, if
you would like to review the records of 2 days ago,
press the “M” button until the DAYS display shows
“2 days.”

2. “1 days” is the record for yesterday, “2 days” is for
2 days ago, etc. “7 days total” shows you the total
activity for the past 7 days.

3. Records older than 7 days are automatically
discarded.