Accusplit AE1590M12 User Manual
ACCUSPLIT®
ACCUSPLIT EAGLE
1590M12
STEP
DIST
CAL
RESET (2S) SET PREV WK WK-DAY MODE
KM
TOTAL
SUN MON TUES WED
EAGLE
MEMORY PEDOMETER
OPERATING INSTRUCTIONS
™
1590M12
Congratulations on taking the rst step to wellness
with your purchase of an ACCUSPLIT pedometer. It’s
easy to set up your new pedometer. Just follow the
steps below, and start walking!
SETTING UP YOUR PEDOMETER
To record your distance and calories accurately, you will need to set
your stride length and body weight.
Finding Your Stride Length: Your stride length is the length of one
of your steps, measured from “toe to toe.” To measure, walk 10
steps with your normal stride and measure the TOTAL DISTANCE
from the toe of your starting step to the toe of your 10th step (see
diagram below). Divide the TOTAL DISTANCE by 10. This is your
stride length. Example: If you walk 22 feet, your stride length is 2.2
feet.
Setting Your Stride Length: Press the black MODE button until
arrow on right hand side of display points to “DIST.” Press the yellow
SET button once to enter setting mode. Display will shift to show
stride (for example, “F 1.95” means stride is set to 1.95 feet). Press
the yellow SET button to increase stride length. Press the yellow
RESET button to reduce stride length. Press the black MODE
button to exit setting mode.
Setting Your Weight: Press the black MODE button until arrow on
right side of display points to “CAL.” Press the yellow SET button
once to enter setting mode. Display will shift to show weight in
pounds. For example, “L 165” means weight is set to 165 lbs. Press
the yellow SET button to increase weight setting. Press the yellow
RESET button to reduce weight setting. Press the black MODE
button to exit setting mode.
Setting the Clock: Press the black MODE button until the arrow
on the right side of display points to white clock icon . Press the
yellow SET button once to enter clock setting mode (clock readout
will ash.) Press the yellow RESET button to advance hours.
Press the yellow SET button to advance minutes. Press the gray
PREVIOUS WEEK button to change Day of the week. Press the
gray WEEK-DAY button to cycle between 12 and 24 hour modes.
Press black MODE button to exit clock setting mode.
DISPLAY MODES
• STEP: STEP mode shows your step count since last
reset, up to 200,000 steps.
• DIST: DISTANCE mode shows distance walked or
jogged since last reset, in miles.
• CAL: CALORIE mode shows calories burned through
step activity since last reset.
•
: ACTIVITY TIMER MODE shows total activity time
in minutes and seconds since last reset. The timer
runs automatically whenever steps are being recorded.
•
: CLOCK mode shows time of day and day of week.
• PREV WEEK: Pressing the previous week button
shows steps, distance, calories, or activity time for
entire previous week.
• WK-DAY: Pressing the WEEK-DAY button shows the
total steps, distance, calories, or activity so far for the
current week.
Gray:
WEEK
Current mode
arrow indicator
Gray:
WEEK-
DAY
Black:
MODE
“Day of Week”
indicator
Yellow:
RESET
Yellow:
SET
PREVIOUS
WEARING YOUR PEDOMETER
While gently holding the belt clip open, slide the pedometer
onto your belt or the top edge of your pants or skirt. It should
t snugly and level, above one knee.
Note: The pedometer should be as vertical as possible.
Walkers with larger stomachs may nd it helpful to wear the
pedometer farther back on the body, toward one hip.
The cover must be closed for the pedometer to work. To
avoid losing or dropping your pedometer, use the included
leash and clip to fasten the pedometer securely to your clothing.
10 steps
REGISTER NOW Please return your
AE1590M12 Registration to the Repair
Center address in the warranty, and
we will let you know about future
products.
800-965-2008 • 925-226-0888 • FAX 925-463-0147 • www.ACCUSPLIT.com • support@ACCUSPLIT.com
ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA
Eat Right! Walk More! Live Well! The ACCUSPLIT Lifestyle
Email (preferred)
User
NO-PROOF-OF-PURCHASE LIMITED WARRANTY
See label inside the lid of your pedometer
970-047
First, loop the
pedometer clip
Next, loop the metal
clip, then clasp clothing
Or, loop a belt or belt loop
badge holder, then
Or, loop a
put into pocket
(Badge holder
not included)
Attaching the Leash: Attach the pedometer to the leash by
looping the leash around the pedometer belt clip. Next, clasp
the waistband of your clothing with the attached clip. You can
also use a safety pin to fasten the leash to your clothing, or
loop the leash through your belt or belt loop.
VIEWING YOUR RESULTS
Once you put on your pedometer with the cover closed, it will
automatically begin to record your steps, distance, calories
burned, and activity time. Repeatedly press the black MODE
button to cycle through the pedometer modes:
STEPS → DISTANCE → CALORIES → ACTIVITY TIMER →
TIME OF DAY → STEPS
To view the current week total data, press the gray WK-DAY
button from any display mode. The total count so far for the
current week is displayed. The word “WEEK” will appear in the
upper right band corner of the display. Press the gray WK-DAY
button again to return to today’s data. Or, press the black MODE
button to cycle through the current week’s results.
AUTO MOVEMENT SENSOR
1. To lter out random movements, the unit remains in standby
mode until 5 continuous steps are registered. Only then are
the 5 steps calculated in, and an Active indicator “▲” appears
on the upper left of display.
2. When regular walk/run movement stops, after 2 seconds the
timer pauses and the unit switches to standby status (Active
indicator “▲” disappears).
RESETTING YOUR PEDOMETER
Auto Zero Reset: The daily count of steps, distance, calories,
and activity time resets each night automatically at 2:00 AM.
However, the records will remain on the display until you have
taken your rst ve steps (so that you can manually record them
if desired). At 2:00 AM on Sunday, the previous week’s records
will also be reset to zero, but they remain on the display until
you’ve taken your rst ve steps of the week. At this point, the
current week’s memories will be transferred to the previous
week’s memories.
Manual Zero Reset: You can also manually reset your pedometer
at any time. To reset today’s memories, rst press the gray WK-
DAY button until the unit is in DAY mode. In DAY mode, you will
see only one day of the week at the top of the display. Next,
press and hold the yellow RESET button for at least 2 seconds.
To reset the current week’s memories, rst press the gray WK-
DAY button until the word “WEEK” appears in the upper right
hand corner of the display. Next, press and hold the yellow
RESET button for at least 2 seconds.
MEMORIES
This pedometer has memories to keep track of today’s, this
week’s, and last week’s step activity, distance, calories, and
activity time.
To view the previous week’s total data, press the gray PREV
WK button from any display mode. The previous week’s total
for that mode is displayed. Press the black MODE button
to cycle through the display modes. All seven day of week
indicator bars (at top of display) are visible when viewing
PREVIOUS WEEK data. Press the gray PREV WK button to
return to today’s data.
EXCLUSIVE DISTANCE ACCURACY TIP
Maximize the accuracy of your distance measurement by:
• Walking a measured 0.5 or 1.0 mile/km. (We recommend
that you use a 1⁄4-mile/400 meter track like those found at
a high school).
• Compare the DISTANCE recorded to the measured
distance. If the pedometer shows you walked LESS than
you actually did, reset your STEP LENGTH to a longer
setting. If the pedometer shows you walked MORE than
you actually did, reset the STEP LENGTH to a shorter
setting.
REPLACING THE BATTERY
When the display starts to dim or goes blank, it is time to replace
the battery. Your pedometer uses one Type LR44 1.5 volt alkaline
battery. To replace:
1. Insert a coin into the slot on the bottom of the case, and twist
counterclockwise to loosen the case front. Lift case front away.
2. Using a pen or other thin object, push battery sideways out of
its holder. Replace it with a new battery. The battery’s positive
(+) terminal should be FACE UP while you put it into the
pedometer.
3. Align case front over the pedometer and press gently to snap
cover back into place, starting with top.
• RESET display to zero.
• Walk the track again to test the adjustment, and re-adjust
accordingly.
• Once adjusted DO NOT ALLOW ANYONE ELSE TO CHANGE
THE SETTING because the Activity Pedometer is now set for
your style.
• You are now ready to walk any route, change that route freely
and still get an accurate measurement of distance for your
tness or recreation program.
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