Accusplit 1691M17 User Manual

ACCUSPLIT®

EAGLE

MEMORY PEDOMETER

OPERATING INSTRUCTIONS

™

1691M17

Congratulations on taking the first step to wellness

with your purchase of an ACCUSPLIT pedometer.

It’s easy to set up your new pedometer.

Just follow the steps below, and start walking!

SETTING UP YOUR PEDOMETER

To record your distance and calories accurately, you will need
to set your stride length and body weight.

CHOOSING A MEASUREMENT SYSTEM

This unit is initially set to use English measurement units
(Miles and Pounds). To change the unit back and forth
between English and Metric units (Kilometers and
Kilograms), press the green RESET button for 5 seconds.

Finding Your Stride Length: Your stride length is the length of
one of your steps, measured from “toe to toe.” To measure,
walk 10 steps with your normal stride and measure the
TOTAL DISTANCE from the toe of your starting step to the
toe of your 10th step (see diagram below). Divide the TOTAL
DISTANCE by 10. This is your stride length. Example: If you
walk 22 feet, your stride length is 2.2 feet.

Setting Your Stride Length: Press the yellow MODE button
until arrow on bottom of display points to “DIST.” Press the
dark blue SET button once to enter setting mode. Display will
shift to show stride (for example, “F 1.95” means stride is set
to 1.95 feet). Press the dark blue SET button(+) to increase
stride length. Press the green RESET button(–) to reduce stride
length. Press the yellow MODE button to exit setting mode.

Setting Your Weight: Press the yellow MODE button until
arrow on bottom of display points to “CAL.” Press the dark
blue SET button once to enter setting mode. Display will
shift to show weight in pounds. For example, “L 165” means
weight is set to 165 lbs. Press the dark blue SET button(+) to
increase weight setting. Press the green RESET button(–) to
reduce weight setting. Press the yellow MODE button to exit
setting mode.

Setting the Clock: Press the yellow MODE button until the
arrow on the bottom of the display points to the clock icon .
Press the dark blue SET button to enter clock setting mode
(clock readout will flash). Press the green RESET button to
advance Hours. Press the dark blue SET button to advance
Minutes. Press the aqua WK-DAY MEMORY button to shift
between 12 and 24 hour mode. (“H” will show in display
for 24 hour mode.) Press the cream LAST WEEK MEMORY
button to change the day of the week setting. Press the
yellow MODE button to exit clock setting mode, or wait
a few seconds for pedometer to automatically exit clock
setting mode.

WEARING YOUR PEDOMETER

While gently holding the belt clip open, slide the pedometer
onto your belt or the top edge of your pants or skirt. It should fit
snugly and level, above one knee.
Note: The pedometer should be as vertical as possible. Walkers
with larger stomachs may find it helpful to wear the pedometer
farther back on the body, toward one hip.
The cover must be closed for the pedometer to work. To avoid
losing or dropping your pedometer, use the included leash and
clip to fasten the pedometer securely to your clothing.

Attaching the Leash: Attach the pedometer to the leash by
looping the leash around the pedometer belt clip. Next, clasp
the waistband of your clothing with the attached metal clip. You
can also use a safety pin to fasten the leash to your clothing, or
loop the leash through your belt or belt loop.

First, loop the
pedometer clip

Next, loop the metal
clip, then clasp clothing

Or, loop a belt
or belt loop

badge holder, then

VIEWING YOUR RESULTS

Once you put on your pedometer with the cover closed, it will
automatically begin to record your steps, distance, calories
burned, and activity time. Repeatedly press the yellow MODE
button to cycle through the pedometer modes:
SCAN → STEPS → DISTANCE → CALORIES → ACTIVITY
TIME → TIME OF DAY → RATE → SCAN

Or, loop a

put into pocket

(Badge holder

not included)

Eat Right! Walk More! Live Well!

The ACCUSPLIT Lifestyle

10 steps

ACCUSPLIT, Inc. • 6120 Stoneridge Mall Rd., Suite 210 • Pleasanton, CA 94588 USA

800-965-2008 • 925-226-0888 • FAX [phone] • www.ACCUSPLIT.com • [e-mail]

970-070

ACCUSPLIT

EAGLE

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1691M17
TW15MG

STEP DIST CAL PACE

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WK-DAY

LAST WK

MODE

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3627 I

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MEMORY

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WEEK

THIS•LAST

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–

DAY

WK-DAY

WEEK

THIS•LAST

DISPLAY MODES

ACCUSPLIT

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DAY

WK-DAY

LAST WK

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SUN

3627 I

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WEEK

THIS•LAST

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–

Press the yellow MODE button to cycle through:

• STEP: STEP mode shows your step count since last
reset, up to 200,000 steps.

• DIST: DISTANCE mode shows distance walked or
jogged since last reset, in miles or kilometers.

• CAL: CALORIE mode shows calories burned
through step activity since last reset.

•

: ACTIVITY TIME MODE shows total activity
time in minutes and seconds, then hours and
minutes, since last reset. The timer runs automati­ cally whenever steps are being recorded.

•

: CLOCK mode shows time of day and day of week.

• LAST WEEK: Pressing the cream LAST WEEK
MEMORY button shows average daily or total
steps, distance, calories, or activity time for entire
previous week (see below).

• WK-DAY: Pressing the aqua WK-DAY MEMORY
button shows the total steps, distance, calories, or
activity for the current week (see below).

• SCAN mode: Loops through each display mode,
briefly showing step count, then distance, then
calories.

• RATE mode: Shows current rate of stepping.
Press the dark blue SET button to switch between
displaying Steps Per Minute and Miles Per Hour
(Km Per Hour). (“ML” will show in left display area
in Miles Per Hour mode.)

“Day of Week” indicator

Dark Blue:

SET

Green:
RESET

Current mode

arrow indicator

MEMORIES

This pedometer has memories to keep track of your activity
data for today, this week, and last week. The unit stores
your steps, distance, calories, and activity time data for
each of these time periods. It can also display your daily
averages of these measures for the previous week.

To view today’s data, press the aqua WK-DAY MEMORY
button until a bar appears underneath the DAY indicator in
top right hand corner of display. Now,
repeatedly press the yellow MODE button
to view steps, distance, calorie, and
activity time values for the day.

REGISTER NOW Please return

your AE1691M17 Registration to
the Repair Center address in the
warranty, and we will let you know
about future products.

Email (preferred)

User

Aqua:

WK-DAY

Cream:

MEMORY

Yellow:

MODE

To view this week’s total data, press the aqua WK-DAY MEMORY
button until a bar appears underneath the THIS WEEK indicator
in top right hand corner of display. Now, repeatedly press the
yellow MODE button to view steps, distance, calorie, and activity
time values accumulated so far this week.

To view the previous week’s data, you must start
from the steps, distance, calories, or activity timer
mode. Press the cream LAST WEEK MEMORY
button until a bar appears underneath the LAST
WEEK indicator in the top right hand corner of
display, and the indication “TL” (for Total) appears
on the left hand side of the display. The day of the

TL

week indicators will all start to flash. Now,
repeatedly press the yellow MODE button to view the TOTAL
steps, distance, calorie, and activity time values for last week.
Press the cream LAST WEEK MEMORY button once more to
view the DAILY AVERAGE of steps, distance, calories, and
activity time for last week. The indicator on the left hand side of
display will change to say “Avg” (for AVERAGE). To exit back to
today’s or this week’s data, press the cream MEMORY button
one more time.

AUTO MOVEMENT SENSOR

1. To filter out random movements, the unit remains in standby
mode until 5 continuous steps are registered. Only then are
the 5 steps calculated in, and an Active indicator “▲”
appears on the upper left of display.

2. When regular walk/run movement stops, after 2 seconds the
timer pauses and the unit switches to standby status (Active
indicator “▲” disappears).

RESETTING YOUR PEDOMETER

Auto Zero Reset: The daily count of steps, distance, calories,
and activity time resets each night automatically at 2:00 AM.
However, the records will remain on the display until you have
taken your first five steps (so that you can manually record them
if desired). At 2:00 AM on Sunday, the previous week’s records
will also be reset to zero, but they remain on the display until
you’ve taken your first five steps of the week. At this point, they
will be transferred to the previous week’s memory.

Manual Zero Reset: You can also manually reset your pedometer
at any time. To reset today’s memories, first press the aqua WK­DAY MEMORY button until the bar indicator appears underneath
the DAY indicator. Next, press and hold the green RESET button
for at least two seconds. To reset the current week’s memories,
first press the aqua WK-DAY MEMORY button until the bar
indicator appears underneath the THIS WEEK indicator. Next,
press and hold the green RESET button for at least two seconds.

REPLACING THE BATTERY

When the display starts to dim or goes blank, it is time to replace
the battery. Your pedometer uses one Type LR43 (L1142) 1.5 volt
alkaline battery. To replace:

1.

Insert a coin into the slot on the bottom of the case, and twist

counterclockwise to loosen the case front. Lift case front away.

2. Using a pen or other thin object, push battery sideways out
of its holder. Replace it with a new battery. The battery’s
positive (+) terminal should be FACE UP while you put it into
the pedometer.

3. Align case front over the pedometer and press gently to snap
cover back into place, starting with top.

NO-PROOF-OF-PURCHASE LIMITED WARRANTY

See label inside the lid of your pedometer