Weider PRO 9625 User Manual

5 (1)
Weider PRO 9625 User Manual

Model No. WESY96252 Serial No.

(Write the serial number in the space above for reference.)

Serial Number Decal

QUESTIONS?

As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or find there are missing or damaged parts, we will guarantee you complete satisfaction through direct assistance from our factory.

TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.

1CUSTOMER-888-936HOT-4266LINE: Mon.–Fri., 8 a.m.–6:30 p.m. EST

(excluding holidays)

CAUTION

Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.

TM

USERʼS MANUAL

9. Always wear athletic shoes for foot protection when exercising.
10. Always stand on a foot plate when performing an exercise that could cause the home gym system to tip.
11. Never release the press arm, butterfly arms, squat arm, leg lever, lat bar, or nylon strap while weights are raised. The weights will fall with great force.
12. Make sure that the cables remain on the pulleys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.
13. Always disconnect the lat bar from the home gym system when performing an exercise that does not use the lat bar.
14. The home gym system is intended for home use only. Do not use the home gym system in a commercial, rental, or institutional setting.

TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .End of Manual PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .End of Manual EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .End of Manual ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the home gym system.

1. It is the responsibility of the owner to ensure that all users of the home gym system are adequately informed of all precautions.

2. Read all instructions in this manual and in the accompanying literature before using the home gym system.

3. If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.

4. Use the home gym system only on a level surface. Cover the floor or carpet beneath the home gym system for protection.

5. Inspect and tighten all parts often. Replace any worn parts immediately.

6. Keep small children and pets away from the home gym system at all times.

7. The home gym system is designed to be used by only one person at a time.

8. Keep hands and feet away from moving parts.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

2

BEFORE YOU BEGIN

Thank you for selecting the WEIDER® PRO 9625 Home Gym System. The versatile PRO 9625 is designed to develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the PRO 9625 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER® PRO 9625 Home Gym System.

If you have additional questions, please call our

Customer Service Department toll-free at 1-888-936- 4266, Mon.–Fri., 8 a.m.–6:30 p.m. EST (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY96252. The serial number can be found on a decal attached to the WEIDER® PRO 9625 (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED

 

DIMENSIONS:

High Pulley Station

Height:

76 in.

Width:

38 in.

 

Length:

59 in.

 

 

 

Lat Bar

Butterfly Arms

 

Squat Arm

 

Backrests

 

 

 

 

Press Arm

Seats

 

 

 

 

Leg Lever

Weight Stack

 

 

 

Low Pulley Station

 

 

Foot Plate

 

 

3

ASSEMBLY

Before beginning assembly, carefully read the following information and instructions:

Place all parts of the home gym system in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.

• The assembly is divided into four stages: 1) frame assembly, 2) press, squat, and butterfly arm assembly, 3) cable and pulley assembly, and 4) seat and backrest assembly. The hardware for each stage is packaged separately.

• Wait until you begin each assembly stage to open that parts bag.

For help identifying the small parts used in assembly, use the PART IDENTIFICATION

CHART located in the center of this manual.

Note: Some small parts may have been preattached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

As you assemble the home gym system, be sure that all parts are oriented as shown in the drawings.

Tighten all parts as you assemble them, unless instructed to do otherwise.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

• Two (2) adjustable wrenches

• One (1) standard screwdriver

• One (1) phillips screwdriver

• One (1) rubber mallet

• Lubricant, such as grease or petroleum jelly, and soapy water will also be needed.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

FRAME ASSEMBLY

1. Before beginning assembly, be sure that

1

 

 

 

you have read and understand the infor-

 

 

 

27

 

51

 

mation in the box above.

 

 

Press a 2” Square Inner Cap (27) into the

 

 

11

78

end of the Rear Base (51). Press a 2” Square

 

 

 

 

Cover Cap (78) onto each end of the

 

 

 

 

Stabilizer (5).

 

 

 

 

Insert two 5/16” x 2 1/2” Carriage Bolts (1)

 

11

1

5

 

 

up through the Rear Base (51). Insert two

 

 

 

 

5/16” x 2 3/4” Bolts (11) through the Rear

 

78

 

 

Base and Stabilizer (5) as shown.

 

 

 

 

 

 

 

2. Press a 2” Square Inner Cap (27) into the

2

 

 

 

end of the Front Base (4).

 

 

 

 

51

 

 

Insert two 5/16” x 2 1/2” Carriage Bolts (1)

 

 

 

5

 

3

 

up through the Front Base (4). Slide the

 

 

Front Base onto the two 5/16” x 2 3/4” Bolts

 

 

 

 

(11) in the Rear Base (51) and Stabilizer (5).

 

11

 

4

Hand-tighten two 5/16” Nylon Locknuts (3)

 

 

onto the Carriage Bolts. Do not tighten the

 

 

 

 

Nylon Locknuts yet.

 

 

1

 

 

 

 

 

 

 

 

 

27

4

 

 

 

 

FRAME ASSEMBLY

3. Press a 2” Square Inner Cap (27) into the

3

 

 

Rear Upright (56).

 

High Side of

 

 

 

 

 

Attach a Rubber Bumper (90) to the Rear

 

 

Bracket

Upright (56) with a #8 x 1/2” Tap Screw (89).

 

 

 

Slide the Rear Upright (56) onto the 5/16” x

 

 

89

2 1/2” Carriage Bolts (1) in the Rear Base

 

 

90

(51). Hand tighten a 5/16” Nylon Locknut (3)

 

 

onto each Carriage Bolt. The high side of

 

 

 

the bracket on the Rear Upright must be

 

 

 

on the side shown. Do not tighten the

 

 

27

Nylon Locknuts yet.

 

 

 

 

56

 

 

 

 

3

 

 

 

51

 

 

1

 

4. Press a 1” Square Inner Cap (65) into the

4

 

 

Front Upright (42).

 

 

 

 

 

Slide the Front Upright (42) onto the 5/16” x

 

 

 

2 1/2” Carriage Bolts (1) in the Front Base

 

 

 

(4). Hand tighten a 5/16” Nylon Locknut (3)

 

 

 

onto each Carriage Bolt. Do not tighten the

 

 

 

Nylon Locknuts yet.

 

 

 

 

 

 

42

 

 

 

65

 

 

 

3

 

 

 

4

 

 

1

 

 

5

 

 

FRAME ASSEMBLY

5.Set two Weight Bumpers (19) onto the bracket on the Stabilizer (5). Insert both Weight Guides through the Weight Bumpers and the bracket on the Stabilizer. Be sure that the drilled holes in the Weight Guides are at the top, as shown. Press a 1” Round Cover Cap (70) onto the bottom of each Weight Guide (62). Slide eight Weights (25) on the Weight Guides (62). Be sure that all of the Weights are turned so the pin grooves are on the same side.

6.Press the Weight Tube Bumper (64) into the end of the Weight Tube (63). Insert the Weight Tube into the stack of Weights (25). Be sure that the pins on the Weight Tube are resting in the pin grooves in the upper Weight.

Lubricate the insides of the holes in the Top Weight (76). Slide the Top Weight onto the Weight Guides (62) and set it on the stack of Weights (25).

7.Press a 2” Square Inner Cap (27) into each end of the Top Frame (55). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1” Round Inner Caps (49) into the top of the crossbar.

Attach the Top Frame (55) to the Front Upright (42) and the Rear Upright (56) with four 5/16” x 2 3/4” Bolts (11), four 5/16” Flat Washers (8), and four 5/16” Nylon Locknuts (3).

6

5

 

 

Drilled holes must

 

 

 

be at the top

 

 

 

 

62

 

 

 

 

 

Pin Grooves must

 

 

 

be on this side

 

 

 

25

 

 

 

 

 

19

 

 

 

70

 

 

 

 

 

 

 

70 5

 

 

6

Lubricate

 

76

 

 

 

 

 

 

 

 

 

62

 

 

 

63

 

Pins

 

 

25

 

 

64

 

 

 

 

 

 

7

11

 

11

 

 

 

 

 

27

 

 

 

 

 

 

27

8

8

49

44

 

 

 

 

27

 

 

 

 

 

 

55

 

 

 

 

 

44

 

 

Crossbar

 

3

56

3

42

 

 

 

 

 

 

FRAME ASSEMBLY

ARM ASSEMBLY

8.Attach the upper ends of the Weight Guides (62) to the Top Frame (55) with the 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Locknut (3).

Tighten all Nylon Locknuts used in steps 2 through 8.

9.Press a 1” x 7/8” Plastic Bushing (75) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place on the Front Base (4). Note: This will be a tight fit. The

Plastic Bushings should fit onto each end of the indicated tube in the Base. Be sure that the indicated holes are on the side shown.

Lubricate the 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Front Base (4) with the 3/8” x 8” Bolt and a 3/8” Nylon Locknut (21).

10.Press a 1 3/4” Square Inner Cap (44) into the top of a Press Arm (46). Press a 1” Round Inner Cap (49) into the side of the Press Arm. Attach the Press Arm to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).

Assemble the other Press Arm (46) in the same manner.

11.Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded bracket on each Arm. Arm identification is very important for step 12.

Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21).

Attach a “V”-Pulley (6) and a Long Cable Trap (50) to the Left Arm (47) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21).

7

8

 

 

 

61

 

 

 

 

3

 

 

 

 

62

 

 

 

 

55

60

9

 

 

 

Holes must be

 

 

 

 

on this side

 

 

 

 

 

Lubricate

 

 

 

17

 

59

 

 

 

 

 

 

 

 

 

Welded

 

 

 

21

Spacers

 

 

 

75

 

 

4

 

 

 

 

 

 

 

 

 

Tube

 

 

 

 

10

 

 

 

44

49

 

 

 

 

 

 

44

 

 

 

46

49

 

 

 

 

 

 

 

46

 

22

 

 

 

 

 

 

 

 

 

 

173

 

11

 

 

7

50

 

 

 

 

 

 

 

50

6

 

47

 

Welded

 

 

 

 

 

 

 

 

 

 

 

 

Brackets

 

 

 

 

 

 

 

 

21

 

 

48

 

 

 

 

ARM ASSEMBLY

12.Lubricate both axles on the Top Frame (55). Slide the Right Arm (48) onto the right axle.

Note: Be careful not to confuse the Right Arm with the Left Arm (47); refer to step 11 to identify the Right Arm. Be sure that the upper end of the Right Arm is behind the indicated bracket on the Top Frame (55).

Tap two 1” Retainers (69) and a 1” Round Cover Cap (70) onto the right axle. Be sure that the teeth on the Retainers bend toward the Cover Cap, as shown in the inset drawing.

Attach the Left Arm (47) in the same manner. Press 1 3/4” Square Inner Caps (44) into the lower ends of the Right and Left Arms (47, 48). Wet the lower end of each Arm with soapy water. Slide a 10” Pad (45) onto the lower end of each Arm.

13.Press two 1” x 2” Inner Caps (83) into the indicated end of the Squat Arm (79). Lubricate a 3/8” x 3 1/4” Bolt (85). Attach the Squat Arm (79) to the Front Upright (42) with the 3/8” x 3 1/4” Bolt and a 3/8” Nylon Locknut (21).

Attach a Handle (92) to one side of the Squat Arm (79) with a 5/16” x 2 1/2” Bolt (22), two 5/16” Flat Washers (8), a 1/2” x 17/32” Spacer (94), and a 5/16” Nylon Locknut (3).

Attach the other Handle (92) to the other side of the Squat Arm (79) in the same manner.

8

12

 

 

 

 

 

 

 

 

 

 

 

 

 

Bracket

47

 

 

 

 

 

 

 

55

 

 

 

 

Lubricate

 

 

 

 

 

Axle

 

 

 

 

 

 

 

69

45

 

 

 

 

 

 

70

 

48

 

 

 

 

 

 

 

44

 

 

 

 

 

Axle

 

 

 

 

 

 

 

 

45

 

 

 

 

 

 

69

 

 

 

 

 

 

 

70

13

 

 

 

 

 

 

 

 

 

 

 

83

8

22 92

 

 

22

 

 

 

 

 

83

 

8

94

 

 

92

 

 

8 3

 

 

 

 

 

 

 

 

94

 

8

 

79

21

 

3

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

42

 

 

 

 

 

 

85

 

 

 

 

 

 

 

Lubricate

 

CABLE ASSEMBLY

14.During steps 15 through 36, refer to the CABLE DIAGRAM attached to the PART ID Chart to verify proper cable routing. Before beginning this section, identify the Long Cable (86), the Medium Cable (23), and the Short Cable (58) by comparing the lengths and ends of the cables.

IMPORTANT: While assembling the cables, do not overtighten the bolts and nuts securing the pulleys. The pulleys must be able to turn freely.

15.Locate the Medium Cable (23). Wrap the Medium Cable around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x 3 3/4” Bolt (71) and a 3/8” Nylon Locknut (21). Be sure that the end of the

Cable with the ball is on the indicated side of the Pulley and that the Cable is between the Pulley and the hook.

16.Wrap the Medium Cable (23) around a “V”- Pulley (6). Attach the “V”-Pulley and a Long Cable Trap (50) to the indicated bracket on the Front Upright (42) with a 3/8” x 2 1/2” Bolt

(7) and a 3/8” Nylon Locknut (21). Be sure that the Long Cable Trap is positioned to hold the Cable in place.

17.Route the Medium Cable (23) around the “V”- Pulley (6) on the Left Arm (47). Be sure that the Cable is in the groove of the Pulley and that the Long Cable Trap (50) is positioned to hold the Cable in place. Tighten the 3/8” x 2 1/2” Bolt (7) and the 3/8” Nylon Locknut (not shown).

9

14

 

 

 

 

 

 

 

 

 

 

 

 

86 (169”)

 

 

 

 

 

 

23 (155”)

 

 

 

 

 

 

58 (47”)

15

 

 

 

 

 

23

 

 

 

55

 

 

 

21

 

 

 

 

 

 

 

 

 

 

 

 

Ball

15

 

 

 

 

 

 

71

 

 

 

 

Hook

 

 

 

 

 

 

 

16

 

 

 

 

7

 

 

 

 

 

 

 

 

 

 

 

 

6

50

 

 

 

 

 

 

 

 

 

 

 

42

23

 

 

 

 

 

 

 

 

 

 

21

 

 

17

 

 

 

6

7

50

 

 

 

 

 

 

 

23

47

 

 

 

 

 

 

 

 

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