Model No. 831.15402.2
Serial No.
Write the serial number in the space above for reference.
WEIGHT SYSTEM EXERCISER
User’s Manual
Serial Number Decal (under seat)
• Assembly
• Adjustments
• Troubleshooting
• Part List and Drawing
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Patent Pending |
CAUTION |
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Read all precautions and instruc- |
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tions in this manual before using |
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this equipment. Save this manu- |
Sears, Roebuck and Co., Hoffman Estates, IL 60179 |
al for future reference. |
TABLE OF CONTENTS
WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .26 MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .28 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 29 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover FULL 90-DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before beginning assembly.
WARNING DECAL PLACEMENT
The decal shown here has been placed on the weight system. If the decal is missing or illegi- ble, please call toll-free 1-877-992-5999, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, and order a free replacement decal. Apply the decal in the location shown.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system.
1.Read all instructions in this manual and all warnings on the weight system before using the weight system. Use the weight system only as described in this manual.
2.It is the responsibility of the owner to ensure that all users of the weight system are adequately informed of all precautions.
3.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.
4.Keep the weight system indoors, away from moisture and dust. Place the weight system on a level surface, with a mat beneath it to protect the floor or carpet. Make sure that there is enough clearance around the weight system to mount, dismount, and use the weight system.
5.Inspect and properly tighten all parts regularly. Replace any worn parts immediately.
6.Keep children under 12 and pets away from the weight system at all times.
7.Always wear athletic shoes for foot protection while exercising.
8.Keep hands and feet away from moving parts.
9.The weight system is designed to support a maximum user weight of 300 pounds.
10.The weight system is designed to be used only with the included weight. Do not use the weight system with dumbbells or any other type of weight to increase the resistance.
11.Make sure that the cables remain on the pulleys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys. Replace all cables at least every two years.
12.Always secure the weight stack with the lock pin and lock after exercising to prevent unauthorized use of the weight system (see LOCKING THE WEIGHT STACK on page 24).
13.Always stand on the foot plate when performing an exercise that could cause the weight system to tip.
14.Never release the arms, leg lever, lat bar, leg press, ab strap, or handle while weights are raised. The weights will fall with great force.
15.Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.
16.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. Sears assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER® PRO 4250 weight system. The weight system offers an impressive array of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the weight system. If you have questions after
reading this manual, call 1-800-4-MY-HOME® (1-800-469-4663). To help us assist you, please note the product model number and serial number before calling. The model number is 831.15402.2. The serial number can be found on a decal attached to the weight system (see the front cover of this manual for the location of the decal).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Right Side |
ASSEMBLED DIMENSIONS: |
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Height: 77 in. / 196 cm |
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Width: 81 in. / 206 cm |
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High Pulley Station |
Depth: 59 in. / 150 cm |
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Butterfly Arm |
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Ab Pulley Station |
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Backrest |
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Backrest |
Left Side |
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Press Arm |
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Seat |
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Leg Lever |
Leg Press |
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Low Pulley |
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Station |
Weight |
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Stack |
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Foot Plate |
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Note: The terms “right side” and “left side” are determined relative to a person sitting on a seat; they do not correspond to right and left on the drawings in the manual.
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ASSEMBLY
Make Assembly Easier for Yourself
Everything in this manual is designed to ensure that the weight system can be assembled successfully by anyone. Before beginning assembly, make sure to read the information on this page. This brief introduction will save you much more time than it takes to read it.
Assembly Requires Two Persons
For your convenience and safety, assemble the weight system with the help of another person.
Set Aside Enough Time
Due to the many features of the weight system, the assembly process will require several hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the weight system over a couple of evenings.
Select a Location for the Weight System
Because of its weight and size, the weight system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the weight system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the weight system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Make sure you have the following tools:
• Two adjustable wrenches
• One standard screwdriver
• One phillips screwdriver
• One rubber mallet
•You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape.
Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the center of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the weight system, make sure all parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Questions?
If you have questions after reading these assembly instructions, please call 1-800-4-MY-HOME® (1-800-469-4663).
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling |
Cable Assembly—During this stage you will |
the base and the uprights that form the skeleton of |
attach the cables and pulleys that connect the |
the weight system. |
arms to the weights. |
Arm Assembly—During this stage you will |
Seat Assembly—During the final stage you will |
assemble the arms and the leg lever. |
assemble the seats and the backrests. |
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5
Frame Assembly
1.
Before beginning assembly, make sure you understand the information in the box on page 5. See the PART IDENTIFICATION CHART in the center of this manual for help identifying small parts.
Insert four M8 x 72mm Carriage Bolts (69) up through the Right Base (1). Note: It may be helpful to place a piece of tape over each bolt head to hold it in place.
2.Insert four M8 x 72mm Carriage Bolts (69) up through the Left Base (25). Note: It may be helpful to place a piece of tape over each bolt head to hold it in place.
3.Attach the Right Base (1) to the Left Base (25) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet.
4.Attach the Center Base (52) to the Right Base (1) with two M8 x 77mm Bolts (82), two M8 Washers (98), and an M8 Nylon Locknut (91). Do not tighten the Bolts yet.
Attach the Center Base (52) to the Left Base (25) in the same manner.
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5. See drawing A. Attach the Right Upright (2) to |
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the Right Base (1) with the two indicated M8 x |
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72mm Carriage Bolts (69) and two M8 Nylon |
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Locknuts (91). Do not tighten the Locknuts yet. |
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See drawing B. Attach the Left Upright (26) to |
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the Left Base (25) with the two indicated M8 x |
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72mm Carriage Bolts (69) and two M8 Nylon |
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Locknuts (91). Do not tighten the Locknuts yet. |
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6. Attach the Right Seat Frame (3) to the Right |
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Base (1) with the two indicated M8 x 72mm |
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Carriage Bolts (69) and two M8 Nylon Locknuts |
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(91). Do not tighten the Locknuts yet. |
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Attach the Right Seat Frame (3) to the Right |
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Upright (2) with an M8 x 77mm Bolt (82), an M8 x |
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Nylon Locknut (91). Do not tighten the Locknut |
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7.Attach the Left Seat Frame (27) to the Left Base (25) with the two indicated M8 x 72mm Carriage Bolts (69) and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet.
Attach the Left Seat Frame (27) to the Left Upright (26) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet.
8.Orient the Weight Guides (44) with the indicated holes closer to the bottom. Attach the Weight Guides inside of the Center Base (52) with two M8 x 77mm Bolts (82), four M8 Washers (98), and two M8 Nylon Locknuts (91).
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9.Slide two Weight Bumpers (45) onto the Weight Guides (44). Slide the eight Weights (55), with the pin holes on the indicated side, onto the Weight Guides.
Press the Weight Tube Bumper (46) into the Weight Tube (47). Insert the Weight Tube into the stack of Weights (55). Make sure the pin on the
Weight Tube sits in the groove in the top Weight.
Grease the indicated holes in the Top Weight (56) with an included grease pack. Slide the Top Weight onto the Weight Guides (44).
10.Attach the Right Top Frame (5) to the Right Upright (2) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet. Make sure the Weight Guides (44) are behind the Right Top Frame.
11.Attach a Weight Guide (44) to the Right Top Frame (5) with an M8 x 77mm Bolt (82), two M8 Washers (98), and an M8 Nylon Locknut (91). Do not tighten the Locknut yet.
Repeat this step with the other Weight Guide (44).
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Groove |
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12.Attach the Left Top Frame (36) to the Right Top Frame (5) with four M8 x 77mm Bolts (82), two M8 Washers (98), a Support Plate (31), and four M8 Nylon Locknuts (91). Do not tighten the
Locknuts yet.
13.Attach the Left Top Frame (36) to the Left Upright (26) with two M8 x 77mm Bolts (82), a Support Plate (31), and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet.
14.Orient the Butterfly Frame (14) as shown. Attach the Butterfly Frame to the Right Upright (2) with two M8 x 70mm Bolts (85), two M8 Washers (98), and two M8 Nylon Locknuts (91). Do not tighten the Locknuts yet.
Attach the Butterfly Frame (14) to the Right Top Frame (5) with two M8 x 77mm Bolts (82), two M8 Washers (98), and two M8 Nylon Locknuts (91).
Tighten the M8 Nylon Locknuts (91) used in steps 3–14.
Arm Assembly
15.Wet the lower end of the Left Butterfly Arm (6) with soapy water. Slide a Large Foam Pad (15) onto the Left Butterfly Arm.
Note: an entire grease packet should be used for this step. Grease an M10 x 85mm Bolt (74) and the indicated edges of two Arm Bushing (23) with a grease packet. Attach the Left Butterfly Arm (6) to the Butterfly Frame (14) with the Bolt (74), an M10 Large Washer (100), the two Arm Bushings, and an M10 Nylon Locknut (90). Make sure the bolt head fits inside of the hole in the Butterfly Frame.
Repeat this step with the Right Butterfly Arm
(7).
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16.Attach the Leg Bumper (59) to the Right Seat Frame (3) with an M4 x 16mm Self-tapping Screw (89) and an M4 Washer (96).
Grease an M10 x 72mm Bolt (60). Attach the Leg Lever (4) to the Right Seat Frame (3) with the Bolt and an M10 Nylon Locknut (90). Make sure the “U”-rod is on the indicated side of the Leg Lever. Do not overtighten the Locknut; the Leg Lever must be able to pivot easily.
17.Grease an M10 x 106mm Bolt (72). Orient the Press Frame (29) so that the welded tube is on the side toward the Left Upright (26). Attach the Press Frame to the Left Base (25) with the Bolt and an M10 Nylon Locknut (90). Do not overtighten the Locknut; the Press Frame must be able to pivot easily.
18.Attach a Press Handle (32) to a Press Arm (30) with an M10 x 65mm Bolt (77), two M10 Washers (99), two M10 x 12mm Spacers (101), and an M10 Nylon Locknut (90).
Attach a Press Arm Cap (34) to the Press Arm (30) with an M10 x 45mm Button Bolt (81) and an M10 Large Washer (100).
Repeat this step with the other Press Arm (30).
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19. Attach a Press Arm (30) to the Press Frame (29) |
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with two M8 x 66mm Bolt (86) and two M8 Nylon |
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Locknuts (91). |
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Repeat this step with the other Press Arm |
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(30). |
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20. Grease an M10 x 106mm Bolt (72). Attach the |
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Leg Press Frame (28) to the Left Base (25) with |
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the Bolt and an M10 Nylon Locknut (90). Do not |
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overtighten the Locknut; the Leg Press Frame |
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must be able to pivot easily. |
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21. Grease an M10 x 75mm Bolt (76). Attach the |
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Foot Plate (38) to the Leg Press Frame (28) with |
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Grease |
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the Bolt and an M10 Nylon Locknut (90). Make |
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sure the decal on the Foot Plate is right side |
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up. Do not overtighten the Locknut; the Foot |
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Plate must be able to pivot easily. |
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Cable Assembly |
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22. See the CABLE DIAGRAMS on pages 26 and |
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27 as you assemble the cables and to identify |
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the cables. |
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Locate the Press Cable (109). Attach the Cable |
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to the Leg Press Frame (28) with an M8 x 86mm |
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Shoulder Bolt (37) and an M8 Nylon Locknut (91). |
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Do not overtighten the Locknut; the Cable |
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must be able to pivot easily. |
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