Model No. WEBE1996.0
Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if a part is damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.
CALL TOLL-FREE:
1-877-992-5999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.weiderservice.com
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
USER’S MANUAL
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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 PART IDENTIFICATION CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 ROTATING ON THE INVERSION TABLE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 DEVELOPING A PROGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
WEIDER is a registered trademark of ICON IP, Inc.
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the inversion table.
1.Read all instructions in this manual before using the inversion table. Use the inversion table only as described in this manual.
2.It is the responsibility of the owner to ensure that all users of the inversion table are adequately informed of all precautions.
3.The inversion table is intended for home use only. Do not use the inversion table in any commercial, rental, or institutional setting.
4.Keep the inversion table indoors, away from moisture and dust. Do not put the inversion table in a garage or covered patio, or near water.
5.Use the inversion table only on a level surface. Cover the floor beneath the inversion table to protect the floor.
6.Make sure that all parts are properly tightened each time the inversion table is used. Replace any worn parts immediately.
7.Keep children under 12 and pets away from the inversion table at all times.
8.The inversion table is designed to support a maximum user weight of 300 lbs. (136 kg). Do not use weights with the inversion table.
9.Always wear athletic shoes with laces to help secure your feet in the inversion table, and for foot protection while exercising.
10.The inversion table should be used only by persons 6 ft. 6 in. (198 cm) tall or less.
11.Keep hands and feet away from moving parts.
12.Always make sure that the ankle lock is secured snugly against your ankles and that
the short knob is fully tightened before you use the inversion table.
13.Perform all activities on the inversion table in a slow, controlled manner. Aggressive exercise can cause the inversion table to tip over.
14.Always exercise with a partner. Your partner should be ready to return the backrest to the upright position if you cannot complete the rotation.
15.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.
16.Following is a list of factors and conditions that may make inverting inadvisable (this list is not exhaustive; it is intended only for reference). If one or more factors or conditions apply to you, consult your physician before using the inversion table.
•Pregnancy
•Hiatal hernia or ventral hernia
•Glaucoma, retinal detachment, or conjunctivitis
•High blood pressure, hypertension, or recent stroke or transient ischemic attack
•Heart or circulatory disorders for which you are being treated
•Middle ear infection and extreme obesity
•Spinal injury, cerebral sclerosis, or acutely swollen joints
•Bone weakness (osteoporosis), recent unhealed fractures, medullary pins, or surgically implanted orthopedic supports
•The use of anticoagulants, including high doses of aspirin
17.The decal shown on page 4 has been placed on the inversion table. If the decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the WEIDER® CLUB INVERSION SYSTEM inversion table. The inversion table will increase your intervertebral dimension, decrease pressure on intervertebral discs, stretch and relax your muscles, and temporarily relieve back pain associated with the listed conditions.
For your benefit, read this manual carefully before using the inversion table. If you have questions after
reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number is WEBE1996.0. The serial number can be found on a decal attached to the inversion table (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
ASSEMBLED DIMENSIONS: |
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Height: 62 in. (157 cm) |
Headrest |
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Width: 36 in. (91 cm) |
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Depth: 66 in. (168 cm) |
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Handle |
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Backrest |
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Right Frame |
Long Adjustment Knob |
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Short Adjustment Knob |
Index Handle |
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Left Frame |
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Lock Handle |
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Ankle Brace |
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Foot Plate |
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PART IDENTIFICATION CHART
See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST on page 18. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it has been preassembled.
M6 Washer (62)
M10 Washer (68)
M10 Curved Washer (50)
M10 Large Washer (64)
M8 Nylon
Locknut (72)
M10 Nylon
Locknut (65)
M10 x 16mm
Button Screw (54)
M4 x 15mm
Screw (58)
M8 x 16mm
Button Bolt (61)
M6 x 18mm
Button Screw (55)
M4 x 20mm
Screw (71)
M5 x 25mm
Screw (59)
M4 x 25mm
Screw (60)
M4 x 30mm
Screw (63)
M10 x 35mm
Button Bolt (53)
M10 x 53mm Button Bolt (49)
M6 x 55mm Button Screw (56)
M10 x 75mm Button Bolt (57)
M10 x 80mm Button Bolt (52)
M10 x 85mm Button Bolt (51)
M10 x 95mm Button Bolt (73)
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ASSEMBLY
Make Assembly Easier
This manual is designed to ensure that the inversion table can be assembled successfully by almost anyone. However, the inversion table has many parts, and the assembly process will take time. Most people find that if they set aside plenty of time, assembly goes smoothly.
Before beginning assembly, carefully read the following information and instructions:
•Assembly requires two persons.
•Because of its weight and size, the inversion table should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the inversion table as you assemble it.
•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
•Tighten all parts as you assemble them, unless instructed to do otherwise.
•As you assemble the inversion table, make sure that all parts are oriented as shown in the drawings.
•For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
In addition to the included hex key 
and grease packets, the following tools (not included) may be required for assembly:
• two adjustable wrenches
• one rubber mallet
• one standard screwdriver
• one Phillips screwdriver
Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
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Before beginning assembly, make sure |
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that you understand the information in |
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the box above. For help identifying |
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small parts, see page 5. |
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Press a 63mm Round Cap (40) onto the Left |
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Base (1). |
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Attach a Foot (42) to the Left Base (1) with an |
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M4 x 20mm Screw (71). Next, tighten a |
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Leveling Foot (41) into the Left Base. |
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Repeat this step for the Right Base (2). |
71 |
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40 |
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41 |
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