Model No. WESY29100
Serial No.
Write the serial number in the space above for future reference. 
Serial Number Decal (Under Seat)
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
®
USER'S MANUAL
Visit our website at
www.weiderfitness.com
new products, prizes, fitness tips, and much more!
TABLE OF CONTENTS
LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 HOW TO USE THE TRAINING SYSTEM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .21 WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .23 TROUBLE-SHOOTING AND MAINTENANCE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .24 CABLE DIAGRAMS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.
WEIDER is a registered trademark of ICON Health & Fitness, Inc.
LIMITED WARRANTY
ICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship and material, under normal use and service conditions, for a period of ninety (90) days from the date of purchase. This warranty extends only to the original purchaser. ICON's obligation under this warranty is limited to replacing or repairing, at ICON's option, the product at one of its authorized service centers. All products for which warranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges prepaid, accompanied by sufficient proof of purchase. All returns must be pre-authorized by ICON. This warranty does not extend to any product or damage to a product caused by or attributable to freight damage, abuse, misuse, improper or abnormal usage or repairs not provided by an ICON authorized service center, products used for commercial or rental purposes, or products used as store display models. No other warranty beyond that specifically set forth above is authorized by ICON.
ICON is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyment or use, costs of removal, installation or other consequential damages of whatsoever nature. Some states do not allow the exclusion or limitation of incidental or consequential damages. Accordingly, the above limitation may not apply to you.
The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein. Some states do not allow limitations on how long an implied warranty lasts. Accordingly, the above limitation may not apply to you.
This warranty gives you specific legal rights. You may also have other rights which vary from state to state.
ICON HEALTH & FITNESS, INC., 1500 S. 1000 W., LOGAN, UT 84321-9813
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IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the training system.
1.It is the responsibility of the owner to ensure that all users of the training system are adequately informed of all precautions.
2.Read all instructions in this manual and in the accompanying literature before using the training system.
3.Use the training system only on a level surface. Place a mat beneath the training system to protect the floor or carpet.
4.Inspect and tighten all parts often. Replace any worn parts immediately.
5.Keep children under the age of 12 and pets away from the training system at all times.
6.Never release the press arm, butterfly arms, leg lever, lat bar, ab strap, or nylon strap while weights are raised. The weights will fall with great force.
7.Keep hands and feet away from moving parts.
8.Always wear athletic shoes for foot protection.
9.Always disconnect the lat bar from the training system when performing an exercise that does not use the lat bar.
10.Make sure that the cables remain on the pulleys at all times. If the cables bind while you
are exercising, stop immediately and make sure that the cables are on all of the pulleys.
11.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
12.The training system is intended for home use only. Do not use the training system in any commercial, rental, or institutional setting.
13.The decals shown at the right (1) and below (2) have been attached to the training system in the locations shown on page 4. If a decal is missing or illegible, please call toll-free 1-800- 999-3756 to order a free replacement decal. Apply the decal in the location shown.
Keep hands and |
fingers clear of |
this area. |
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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BEFORE YOU BEGIN
Thank you for selecting the versatile WEIDER® 9300 PRO training system. The WEIDER® 9300 PRO offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the WEIDER® 9300 PRO will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER® 9300 PRO. If you have additional questions, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY29100. The serial number can be found on a decal attached to the training system (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
High Pulley Station |
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Lat Bar |
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Ab Pulley Station |
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Backrests |
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Weight Stacks |
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ASSEMBLY
Make Assembly Easier for Yourself!
Everything in this manual is designed to ensure that the training system can be assembled successfully by anyone. Before beginning assembly, make sure to read the information on this page. This brief introduction will save you much more time than it takes to read it!
Assembly Requires Two Persons
For your convenience and safety, assemble the training system with the help of another person.
Set Aside Enough Time
Due to the many features of the training system, the assembly process will require about six hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the training system over a couple of evenings.
Select a Location for the Training System
Because of its weight and size, the training system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the training system as you assemble it.
How to Unpack the Box
To make assembly as easy as possible, we have divided the assembly process into four stages. The parts needed for each stage are found in individual bags. Important: Wait until you begin each stage to open the parts bag for that stage. Place all parts of the training system in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
Make sure you have the following tools:
•Two (2) adjustable wrenches 
•One (1) standard screwdriver 
• One (1) phillips screwdriver
• One (1) rubber mallet
•You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape.
Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.
How to Identify Parts
To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART in the center of this manual. Place the chart on the floor and use it to easily identify parts during each assembly step. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.
How to Orient Parts
As you assemble the training system, make sure that all parts are oriented exactly as shown in the drawings.
Tightening Parts
Tighten all parts as you assemble them, unless instructed to do otherwise.
Questions?
If you have questions after reading the assembly instructions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time.
The Four Stages of the Assembly Process
Frame Assembly—You will begin by assembling |
Cable Assembly—During this stage you will |
the base and the uprights that form the skeleton of |
attach the cables and pulleys that connect the |
the training system. |
arms to the weights. |
Arm Assembly—During this stage you will |
Seat Assembly—During the final stage you will |
assemble the arms and the leg lever. |
assemble the seats and the backrests. |
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FRAME ASSEMBLY
1.
Before you begin this step, make sure that you have read all of the information on page 5. This brief introduction will save you much more time than it takes to read it!
Locate and open the parts bags labeled “FRAME ASSEMBLY BAG ONE” and “FRAME ASSEMBLY BAG TWO.”
Press two 2” Square Outer Caps (58) onto the Weight Base (14) in the indicated locations. Press a 2” Square Inner Cap (56) into the end of the Weight Base.
Insert two 5/16” x 2 1/2” Carriage Bolts (49) up through the Weight Base (14). Insert four 5/16” x 2 1/2” Carriage Bolts (49) up through the Press Base (13).
Press a 2” Square Inner Cap (56) into the end of the Press Base (13). Attach the Press Base to the Weight Base (14) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Nylon Locknuts (40).
2.Slide the Ab Upright (1) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Weight Base (14). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts.
Do not tighten the Nylon Locknuts yet.
Slide the Press Upright (4) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts. Do not tighten the Nylon Locknuts yet.
3.Press two 2” Square Inner Caps (56) into the ends of the Top Frame (2). Press two 2” Square Inner Caps (56) into the indicated sides of the Butterfly Frame (3). Press two 1” Inner Caps (65) into the top of the Butterfly Frame.
Attach the Butterfly Frame (3) to the Top Frame (2) with a 5/16” x 3” Bolt (91), 5/16” Flat Washers (20), and a 5/16” Nylon Jam Nut (90). Be sure that the Bolt is on the side shown.
Finish attaching the Butterfly Frame (3) to the Top Frame (2) with a 5/16” x 2 3/4” Bolt (55), 5/16” Flat Washers (20), and a 5/16” Nylon Locknut (40).
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FRAME ASSEMBLY
4.Insert the two 5/16” x 2 3/4” Bolts (55) through the two indicated 5/16” Washers (20), and into the Curl Post (9).
Slide the Seat Frame (8) onto the ends of the Bolts (55) and secure the Seat Frame with two 5/16” Nylon Locknuts (40).
Press a 2” Square Inner Cap (56) into the top of Curl Post (9).
5.Slide the Curl Post (9) onto the indicated 5/16” x 2 1/2” Carriage Bolts (49) in the Press Base (13). Hand tighten two 5/16” Nylon Locknuts (40) onto the Carriage Bolts.
Attach the Seat Frame (8) to the Press Upright (4) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Nylon Locknuts (40). Do not tighten the Nylon
Locknuts yet.
6.Insert two Weight Guides (23) into one of the brackets on the Weight Base (14). Attach the lower end of the Weight Guides with a 5/16” x 6” Bolt (67), two 1/2” x 3/4” Spacers (69), and a 5/16” Nylon Locknut (40). Do not over tighten the Nylon Locknut.
Attach the other Weight Guides (23) to the other bracket in the same manner.
7.Slide a Weight Bumper (27) onto each of the Weight Guides (23).
Slide eight Weights (89) onto each set of Weight Guides (23). Be sure that the pin grooves are on the indicated side of each stack of Weights.
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8.Press a Weight Tube Bumper (26) into each Weight Tube (25).
Insert a Weight Tube (25) into each stack of Weights (89). Be sure that the pins on the
Weight Tubes are in the pin grooves in the upper Weights.
9.Lubricate the insides of the holes in the Top Weights (24) as shown. Slide a Top Weight onto each set of Weight Guides (23).
FRAME ASSEMBLY
10.Attach the Top Frame (2) to the Ab Upright (1) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Nylon Locknuts (40). Do not tighten the Nylon Locknuts yet.
Attach the Butterfly Frame (3) to the Press Upright (4) with two 5/16” x 2 3/4” Bolts (55), two 5/16” Washers (20), and two 5/16” Nylon Locknuts (40). Do not tighten the Nylon
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FRAME ASSEMBLY
ARM ASSEMBLY
11.Attach the upper ends of one set of Weight Guides (23) to the Top Frame (2) with a 5/16” x 6” Bolt (67), two 1/2” x 3/4” Spacers (69), and a 5/16” Nylon Locknut (40). Do not over tighten the Nylon Locknut.
12.Attach the upper ends of the other set of Weight Guides (23) to the Top Frame (2) with a 5/16” x 6” Bolt (67), two 1/2” x 3/4” Spacers (69), and a 5/16” Nylon Locknut (40). Do not over tighten the Nylon Locknut.
Before continuing, firmly tighten all nylon locknuts used in steps 1 through 12.
13.Locate and open the parts bag labeled “ARM ASSEMBLY.”
Press a 1” x 7/8” Plastic Bushing (54) onto each welded spacer on the Press Frame (12). Slide the Press Frame onto the Press Base (13) so that the Plastic Bushings are aligned with the indicated tube. Note: This will be a tight fit. Make sure that the high pulley is on the side shown.
Lubricate the 3/8” x 8” Bolt (52). Attach the Press Frame (12) to the Press Base (13) with the Bolt and a 3/8” Nylon Locknut (42).
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ARM ASSEMBLY
14.Attach a Press Arm (7) to one side of the Press Frame (12) with two 5/16” x 2 1/2” Bolts (39) and two 5/16” Nylon Locknuts (40).
Attach the other Press Arm (7) to the Press Frame (12) in the same manner.
15.Press a 1” Round Inner Cap (70) into one of the Press Arms (7). Press a 1 3/4” Square Inner Cap (48) into the Press Arm.
Repeat this step for the other Press Arm (not shown).
16.Lubricate both axles on the Butterfly Frame (3).
Refer to the drawing and identify the Right Fly Arm (5) and the Left Fly Arm (6).
Press a 1 3/4” Square Inner Cap (48) into the upper end of the Left Arm (6). Slide the Left Fly Arm onto the indicated axle. Note: Be careful not to confuse the Left Arm with the Right Arm (5). Be sure that the upper end of the Left Arm is behind the indicated bracket on the Butterfly Frame (3).
IMPORTANT NOTE: Before assembling the 1” Retainers (45) used in this step, be sure that you thoroughly understand the step.
The Retainers can be assembled only once. If they must be removed, you will need to order new Retainers.
Tap two 1” Retainers (45) and a 1” Round Outer Cap (46) onto the axle. Be sure that the teeth on the Retainers bend toward the Round Outer Cap, as shown in the inset drawing.
Attach the Right Fly Arm (5) in the same manner.
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