®
Model No. WECCBE02890
Serial No.
Write the serial number in the space above for future reference.
Serial Number Decal
QUESTIONS?
As a manufacturer, we are committed to providing complete customer satisfaction. If you have questions, or if there are missing parts, we will guarantee complete satisfaction through direct assistance from our factory.
TO AVOID UNNECESSARY DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.
CUSTOMER HOT LINE:
1-888-936-4266
Mon.–Fri., 8 a.m.–6:30 p.m. EST (excluding holidays)
CAUTION
Read all precautions and instructions in this manual before using this equipment. Save this manual for future reference.
USER’S MANUAL
Patent Pending
Visit our website at
www.weiderfitness.com
Table of Contents
Important Precautions . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3
Before You Begin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4
Part Identification Chart . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5
Assembly . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6
Adjusting the Weight Bench . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9
Exercise Guidelines . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10
Part List . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13
Exploded Drawing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14
Ordering Replacement Parts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15
Full 90 Day Warranty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover
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Important Precautions
WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.
1.Read all instructions in this manual before using the weight bench.
2.It is the responsibility of the owner to ensure that all users of the weight bench are adequately informed of all precautions.
3.Use the weight bench only as described in this manual.
4.Use the weight bench only on a level surface. Cover the floor beneath the weight bench for protection.
5.Inspect and tighten all parts each time you use the weight bench. Replace any worn parts immediately.
6.Keep children under the age of 12 and pets away from the weight bench at all times.
7.Always be sure there is an equal amount of weight on each side of your barbell (not included) when you are using it.
8.Do not use a barbell that is longer than five feet with the weight bench.
9.When you are using the leg lever, place a barbell with the same amount of weight on the weight rests to balance the bench.
10.Keep hands and feet away from moving parts.
11.Always wear athletic shoes for foot protection while exercising.
12.The weight bench does not include weights. The weight bench is designed to support a maximum of 360 pounds (164 kg), including the user, a weight bar, and weights. Do not place more that 110 pounds (50 kg), including a weight bar and weights, on the weight rests. Do not place more that 50 pounds (23 kg) on the leg lever.
13.When using the backrest in an inclined position, make sure that the support rod is inserted completely through both uprights, and that the support rod is turned to the locked position.
14.If you feel pain or dizziness at any time while exercising, stop immediately and begin cooling down.
15.The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.
16.WARNING DECAL PLACEMENT: The decal shown below has been placed on the weight bench. If the decal is missing, or if it is not legible, please call our Customer Service Department at 1-888-936-4266 to order a free replacement decal. Apply the replacement decal in the location shown.
Note: The decal is shown at 75% of actual size.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
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Before You Begin
Thank you for selecting the versatile WEIDER® 128 weight bench. The WEIDER® 128 is designed to help you develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the WEIDER® 128 will help you to achieve the results you want.
For your benefit, read this manual carefully before using the WEIDER® 128 weight bench. If you have additional questions, please call our Customer Service
Department at 1-888-936-4266, Monday through Friday, 8 a.m. until 6:30 p.m. EST (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WECCBE02890. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).
Please use the drawing below to familiarize yourself with the major parts and how they fit together.
Weight Rests
Uprights
Support Rod
Backrest
Seat
Leg Lever
Weight Tube 
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Part Identification Chart
This chart is provided to help you identify the small parts used in assembly. The number in parenthesis refers to the key number of the part. The second number refers to the quantity needed for assembly. Important: Some parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it has been pre-assembled.
M8 x 57mm Bolt (14)–6 |
M10 x 19mm Bolt (17)–1 |
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M10 x 63.5mm Bolt (18)–1 |
M6 x 38mm Screw (16)–4 |
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M8 Nylon Locknut (13)–6 |
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M6 x 16mm Screw (15)–4 |
M10 Nylon Locknut (19)–1 |
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M8 Washer (12)–6 |
M6 Washer (26)–8 |
M10 Washer (25)–1 |
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