V I S I O N 
F I T N E S S
O w n e r ’ s
G u i d e
X 6 0 0 0 D A , X 6 2 0 0 H R C , & X 6 2 0 0 H R C / D A
Congratulations on choosing a VISION FITNESS Elliptical Trainer. You’ve taken an important step in developing and sustaining an exercise program! Your Elliptical Trainer is a tremendously effective tool for achieving your personal fitness goals. Regular use of your Elliptical Trainer can improve the quality of your life in so many ways…
Here are just a few of the health benefits of aerobic exercise:
•Weight Loss
•A Healthier Heart
•Improved Muscle Tone
•Increased Daily Energy Levels
•Reduced Stress
•Help In Countering Anxiety and Depression
•An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new Elliptical trainer will help you eliminate the obstacles that prevent you from getting in your exercise time. Snow and rain and darkness won't interfere with your workout when you have your Elliptical Trainer in the comfort of your home. This Owner’s Guide provides you with basic information on starting an exercise program. A more complete knowledge of your new Elliptical Trainer will assist you in realizing your goal of a healthy lifestyle.
Some kinds of service to your Elliptical Trainer should only be performed by your VISION FITNESS dealer. Please contact your authorized VISION FITNESS dealer should service be required. If a question or problem arises which cannot be handled by your VISION FITNESS dealer, please contact us:
VISION FITNESS P.O. Box 280 621-D East Lake St.
Lake Mills, WI 53551 Ph: 1.800.335.4348 Fax: 1.920.648.3373 www.visionfitness.com
A L L M O D E L S
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CONSOLE BATTERIES, TURNING
RESISTANCE, RESET . . . . . . . . . . . 15 FEEDBACK . . . . . . . . . . . . . . . . . 16 COUNTDOWN, COUNTUP . . . . . . . . 17
X 6 2 0 0 H R C
D A
KILOMETERS/MILES SWITCH . . . . . 18 TURNING ON, EASY START . . . . . . . 19 CHOOSING PROGRAM . . . . . . . . . 20 PROGRAM DETAILS . . . . . . . . . . . . 21 CHOOSING WORKOUT LEVEL, TIME . 22 COUNT-DOWN, -UP . . . . . . . . . . . . 23 ENTERING WEIGHT . . . . . . . . . . . . 24 STARTING/FINISHING PROGRAM . . 25 SPECIAL CONSOLE FEATURES . . . . . 26 RESETTING, SCAN ON•OFF . . . . . . 27
Table of Contents
X 6 2 0 0 H R C
D A
HEART RATE CONTROL PROGRAM CHOOSING HEART RATE CONTROL . . 29 COUNT-DOWN, -UP . . . . . . . . . . . . 30 ENTERING WEIGHT, STARTING . . . . 31 ABOUT HEART RATE CONTROL . . . . 32 TARGET HEART RATE ZONE . . . . . . . 33
G E N E R A L
WORKOUT
MODELS ONLY) . . . . 34
. . . . . . . . . . . 36 MONITOR . . . . . . . . . 37 QUESTIONS . . . . . . . . . 38 HOME WARRANTY . . . . . . . . . . . . 40
LIGHT COMMERCIAL WARRANTY (X6200 MODELS ONLY) . . . . . . . . 42 FITNESS GUIDELINES . . . . . . . . . . 46 WEEKLY WORKOUT LOGS . . . . . . . 50 MONTHLY WORKOUT LOGS . . . . . . 52
BIO-RADIUS™ PEDAL ARM
PEDAL ARM
GUIDE RAIL
CONSOLE
DUAL-ACTION 
HANDLEBARS CONSOLE MAST
FOOT PAD
REAR |
|
|
TRANSPORT WHEELS |
FRONT |
FRONT FOOT & |
SIDE |
TRANSPORT WHEELS |
|
STABILIZER |
LEVELER |
|
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X 6 0 0 0 D A
/ D A
CONSOLE
CONSOLE
MAST
FRONT FOOT &
TRANSPORT WHEELS FRONT LEVELER
HANDLEBARS
FOOT PAD
BIO-RADIUS™
PEDAL ARM
PEDAL ARM
GUIDE RAIL
REAR
TRANSPORT WHEELS
SIDE
STABILIZER
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elliptical trainer X 6 2 0 0 H R C
IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS
When using an electrical product, basic precautions should always be followed, including the following:
Read all instructions before using this exercise product.
WARNING! To reduce the risk of burns, fire, electrical shock or
exercise product for its intended use as described in this Guide. Do not use attachments not recommended by
.
drop or insert any object into any opening.
remove the Elliptical Trainer sidecovers. Service should only by an authorized VISION FITNESS retailer.
use outdoors.
WARNINGS FOR MODELS X6200HRC & X6200HRC/DA: operate this Elliptical Trainer if it has a damaged cord or if it is not working properly, if it has been damaged, or in water. Return the Elliptical Trainer to a retailer for
and repair.
the cord away from heated surfaces.
turn the switch to the OFF position, then remove from outlet.
use the power cord provided with your VISION FITNESS Trainer.
place the power cord under carpeting or place any on top of the power cord, which may pinch and
it.
your Elliptical Trainer before moving it.
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children off your Elliptical Trainer at all times.
the Elliptical Trainer is in use, young children and pets be kept at least 10 feet away.
A L L M O D E L S 
safety
OTHER SAFETY TIPS FOR YOUR VISION FITNESS ELLIPTICAL TRAINER
CAUTION! If you experience chest pains, nausea, dizziness or shortness of breath, stop exercising immediately and consult your physician before continuing.
•Do not wear loose clothing that might catch on any part of the Elliptical Trainer.
•Read this Owner’s Guide before operating this Elliptical Trainer.
CLEANING
•Clean with soap and slightly damp cloth only; never use solvents.
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A L L M O D E L S
ASSEMBLY
If you have elected to assemble this product yourself, for your safety please read and follow each of the steps in the enclosed assembly instructions. It is recommended, when possible, that assembly be performed by an authorized VISION FITNESS dealer. If you have any questions regarding any part or function of your Elliptical Trainer, contact your dealer.
MOVING YOUR VISION FITNESS ELLIPTICAL TRAINER
Your Elliptical Trainer has a pair of transport wheels built into the front foot. It is easy to move your Elliptical Trainer by rolling it on the front transport wheels. Dual-Action Elliptical Trainers -- X6000DA & X6200HRC/DA -- are more easily moved by rolling on their rear transport wheels.
PLACEMENT IN YOUR HOME
It is important that you place your Elliptical Trainer in a comfortable and inviting room. Your Elliptical Trainer is designed to use minimal floor space. Many people will place their Elliptical Trainers facing the TV or a picture window. If at all possible, avoid putting your Elliptical Trainer in an unfinished basement. To make exercise a desirable daily activity for you, the Elliptical Trainer should be in an attractive setting.
Occasionally after long term use you will find a fine black dust below your Elliptical Trainer. This is normal wear from the drive belt and DOES NOT mean there is anything wrong with your Elliptical Trainer. This dust can be easily removed with a vacuum cleaner. If you wish to prevent this dust from getting on your floor or carpet, place a rubber or vinyl mat beneath your Elliptical Trainer.
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A L L M O D E L S |
setup |
LEVELING YOUR ELLIPTICAL TRAINER
If your Elliptical Trainer wobbles when you have placed it where you intend to use it, raise or lower the adjustable levelers located in several places on the underside of your Elliptical Trainer:
1)the rear ends of the pedal arm guide rails,
2)the side stabilizers, and
3)the front foot near the front transport wheels.
Once you have leveled the Elliptical Trainer, lock the levelers in place by tightening the winged lock nuts against the underside of your Elliptical Trainer.
POWER SUPPLY (MODELS X6200HRC & X6200HRC/DA)
Your Elliptical Trainer uses a wall-mount external power supply. Use only the power supply supplied with your Elliptical Trainer. If you misplace this power supply, please contact your authorized VISION FITNESS dealer for an original replacement.
Use of the wrong power supply may cause damage to your Elliptical Trainer.
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A L L M O D E L S
FOOT POSITION (MODEL X6000DA ONLY)
Your VISION FITNESS Elliptical Trainer has a large foot pad, offering you a variety of foot positions.
When using your Elliptical Trainer you may notice that your heel raises off the foot pad. This is a normal ‘heel toe plant’ walking or running motion and you should not try to prevent this.
GLIDE POSITION
Placing your foot toward the back of the foot pad decreases your step height and keeps the step pattern elliptical; your workout will feel more like a ski glide, or smooth run or walk
STEP POSITION
Moving your foot to the forwardmost position of the foot pad increases your step height; your workout will feel similar to a step machine workout. This position is particularly effective for developing your quadricep muscles.
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X 6 0 0 0 D A
FOOT POSITION
(MODELS X6200HRC & X6200HRC/DA)
You have a choice of two different foot positions: STEP or GLIDE. To adjust, simply pull up on the adjustment knob, turn counter-clockwise, then move the toe piece forward or back. To lock, turn knob back clockwise.
We recommend starting with the foot toe piece in the GLIDE or rearmost position. As your conditioning improves, you can move the foot toe piece to the STEP or forwardmost position.
GLIDE POSITION
Placing your foot toward the back of the foot pad decreases your step height and keeps the step pattern elliptical; your workout will feel more like a ski glide, or smooth run or walk 
STEP POSITION
Moving your foot to the forwardmost position of the foot pad increases your step height; your workout will feel similar to a step machine workout. This position is particularly effective for developing your quadricep muscles.
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foot position X 6 2 0 0 H R C
FOLDING YOUR ELLIPTICAL TRAINER
NOTE: It is important to always follow the correct order of steps when folding your Elliptical Trainer.
STEP 1: Lift up both flaps on the side cover casing.
STEP 2: On the side of each Guide Rail you will find a decal indicating the correct position of the wheel center points. Move the Pedal Arms until both wheels align with these indicator decals.
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A L L M O D E L S folding
STEP 3: One Pedal Arm will now be lower than the other. Simultaneously lift both the lowest Pedal Arm and the Guide Rail upon which it is resting to the vertical position (A). The lock pin protruding from the Guide Rail should now be aligned with the lock receiving mechanism on the underside of the Pedal Arm. Firmly push the Guide Rail until it clicks and locks into position (B). Check that it is secure before proceeding.
Repeat these steps with the other Pedal Arm and Guide Rail to completely fold your Elliptical Trainer for compact storage.
NOTE: (See Illustration 4) On Dual-Action Elliptical trainers, the higher Pedal Arm (C) will have the lower Dual-Action Handlebar behind the Pedal Arm, and the Upper Dual-action Handlebar forward of the Console Mast (D).
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folding A L L M O D E L S
STEP 4: To unfold your Elliptical Trainer, push the recessed lock button found on the underside of one Guide Rail (A). Carefully lower both the Pedal Arm and Guide Rail to the floor simultaneously (B). Repeat these steps with the other Pedal Arm and Guide Rail to completely unfold your Elliptical Trainer for use.
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A L L M O D E L S
OPTIONAL CHILD SAFETY GUARDS
Always attach the child safety guards to the pedal arm guide rails if there are young children living in or ever visiting your house. Note that when these child safety guards are attached, the pedal arms cannot fold.
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child safety guards A L L M O D E L S
MANUAL CONSOLE (MODEL X6000DA)
Your easy-to-use VISION FITNESS MANUAL computer console provides the information you need to monitor your progress toward your personal fitness goals.
INSTALLING BATTERIES
Your MANUAL console uses two size AA batteries. These batteries are located in a snap-open battery compartment in the back of the console. If your Elliptical Trainer batteries have not already been installed by your dealer, please install them now.
TURNING SCREEN DISPLAY ON
To turn the screen display on, press any console button or turn the pedals one complete revolution. When the display first comes on, ‘0:00’ will be flashing in the TIME window.
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X 6 0 0 0 D A console
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